Shows
How to liveThe ConcertIn this episode, Kunal shares a surprising discovery: his most profound meditation experience happened not in his carefully curated meditation space, but in a plastic chair at an Ed Sheeran concert, surrounded by 70,000 people and eating potato chips.
Key takeaways:
- The infrastructure we build around presence—perfect conditions, quiet rooms, ideal timing—can become a form of control rather than support
- When all exits close (no phone signal, nowhere to go, sound too loud to think), presence becomes effortless rather than something to achieve
- We're already present; the real question is why we keep choosing to leave the...
2026-02-1506 minHow to livePostcardIn this episode, Kunal shares how four years of living with a stunning Lisbon view taught him that postcards stop being postcards when they become your everyday reality—and why the discomfort of difference might be exactly what helps us see beauty again.
Key takeaways:
- The extraordinary becomes ordinary without contrast—appreciation requires fresh eyes and comparison to maintain perspective
- Difference usually registers as discomfort, but it serves a hidden purpose: revealing what we've stopped noticing in our familiar lives
- Inviting visitors into your space lets you borrow their wonder and rediscover the postcards you've been living insi...
2026-02-1306 minHow to liveOne Word For 2026In this episode, Kunal shares why he abandoned traditional goal-setting in favor of choosing a single word to guide his entire year. Speaking from Lisbon after reviewing his journals, he reveals how this practice shifted him from efficiency to effectiveness—from moving fast to moving in the right direction.
Key takeaways:
- Efficiency and effectiveness aren't the same: goals can make you move quickly toward things that don't actually matter
- We control the "how" not the "what": your one word becomes a compass for the hundreds of daily decisions that compose your life
- Leverage means focusing energy wisely: as...
2026-01-1106 minHow to liveHow to Time TravelIn this episode, Kunal shares a profound Sunday morning revelation about Daylight Saving Time that transformed his entire relationship with time itself. What starts as joy about gaining an extra hour becomes a deeper exploration of presence, attention, and why we always feel behind.
Key takeaways:
- Time feels abundant not when we have more hours, but when we fully inhabit the moments we already have
- We often spend "extra" time trying to catch up with the past instead of inviting new possibilities from the future
- Shifting from seeing time as a resource to viewing it as a...
2026-01-1006 minHow to liveHow to Time TravelIn this episode, Kunal shares a profound realization that started with a simple Daylight Saving Time morning—discovering that we never really gain time, we only notice it. What began as excitement about an "extra hour" became a meditation on presence, debt to the past, and the relationship we have with each moment.
Key takeaways:
- We spend our "extra" time catching up with the past instead of creating something new for our future
- Time isn't a resource to optimize but a relationship to cultivate through presence and attention
- The only time we actually gain is the moment we...
2026-01-1005 minHow to liveHow to Time TravelIn this episode, Kunal explores a revelation that came from gaining an hour through Daylight Saving Time—and what it revealed about his relationship with time, presence, and the endless feeling of being behind.
Key takeaways:
- Time scarcity is often a perception problem, not a resource problem—we feel time-poor because we're not fully present in the moments we have
- The impulse to "catch up" reveals how we chase an impossible version of ourselves that's always just ahead, never feeling behind
- Time expands when we inhabit it fully through presence, and contracts when we rush through our task...
2026-01-1006 min
DayOne.FMKunal Gupta on AI Literacy, Burnout, and the Digital AristocracyEpisode SummaryKunal Gupta, founder, investor, and author of 2034: How AI Changed Humanity Forever, joins Georgie Healy for a deep dive into the intersection of AI, self-awareness, and responsible innovation. From his base in sunny Lisbon, and with a live cameo from his AI clone, Kunal shares how meditation, writing, and intentional living helped him navigate burnout and build resilience in the fast-paced world of AI.This episode unpacks the rise of the “digital aristocracy,” explores the untapped potential of AI literacy as the next great equaliser, and reveals Kunal’s personal hacks for balancing the de...
2025-06-0555 minIn The Blink of AI with Georgie HealyKunal Gupta on AI Literacy, Burnout, and the Digital AristocracyEpisode SummaryKunal Gupta, founder, investor, and author of 2034: How AI Changed Humanity Forever, joins Georgie Healy for a deep dive into the intersection of AI, self-awareness, and responsible innovation. From his base in sunny Lisbon, and with a live cameo from his AI clone, Kunal shares how meditation, writing, and intentional living helped him navigate burnout and build resilience in the fast-paced world of AI.This episode unpacks the rise of the “digital aristocracy,” explores the untapped potential of AI literacy as the next great equaliser, and reveals Kunal’s personal hacks for balancing the de...
2025-06-0555 min
Humans + AIKunal Gupta on the impact of AI on everything and its potential for overcoming barriers, health, learning, and far more (AC Ep86)
“Maybe the goal isn’t to eliminate the task or the human—but to reduce the frustration, the cognitive load, the overhead. That’s where AI shines.”
– Kunal Gupta
About Kunal Gupta
Kunal Gupta is an entrepreneur, investor, and author. He founded and scaled global digital advertising AI company Nova as Chief Everything Officer for 15 years, with teams and clients across 30+ countries. He is author of four books, most recently 2034: How AI Changed the World Forever.
Website:
Kunal Gupta
Kunal Gupta
LinkedIn Profile:
2025-04-2333 min
Pivot 5: Today's Top AI HeadlinesUnprompted: The End of Coding?In "Unprompted: The End of Coding?", Kunal Gupta explores the transformative impact of AI on software development, recounting his experience with tools that convert voice commands into functional web applications. He questions the necessity of coding skills as AI capabilities increasingly replace traditional coding roles, raising concerns about the future of junior developer positions. Gupta argues that while coding machinery may shift, the underlying value of computational thinking remains crucial for problem-solving and systems understanding. The article suggests reframing the concept of technical literacy towards understanding technology's potential, communicating effectively with AI, and recognizing when human judgment is essential...
2025-04-0308 min
The Think Factory PodcastKunal Gupta, CEO of Nutra-MedJoin us in this inspiring episode as we sit down with Kunal Gupta, CEO of Nutramed Packaging, a successful pharmaceutical contract packager based in New Jersey. Discover how a small, family-owned business has transformed into a thriving enterprise, driven by innovation and dedication.Kunal delves into the journey of Nutramed, which started in 1999 when Kunal's father, a seasoned pharmacist, launched the company to stay rooted in their community. From humble beginnings in a small 8,000 square foot space to expanding their operations to meet growing demand, the story highlights the challenges and triumphs of family business dynamics.
2024-10-3137 min
Don’t Miss This Edge-Of-Your-Seat Full Audiobook — Perfect This Weekend.Unlearning by Kunal GuptaPlease visithttps://thebookvoice.com/podcasts/2/audible/7528to listen full audiobooks.
Title: Unlearning
Author: Kunal Gupta
Narrator: Kunal Gupta
Format: mp3
Length: 3 hrs and 8 mins
Release date: 07-24-24
Ratings: 5 out of 5 stars, 50 ratings
Genres: Management & Leadership
Publisher's Summary:
UNLEARNING: 15 Experiments That Transformed My Life is an inspiring journey of self-discovery and personal transformation. International best selling author Kunal Gupta shares vulnerably and openly the bold and sometimes radical experiments he willingly did to unlearn the societal norms and habits that no longer served him. By challenging conventional wisdom, he embarked on a path to discover a more intentional, fulfilling way...
2024-07-243h 08
Stevens Show#14 Kunal Gupta | Experimenting with your own life can lead to revelation and growthI recently read a book. It made me stop and think about the life I am living and am I really challenging my personal discovery.
"How to live" by Kunal Gupta is a great look at someone who seeks the very edge or personal development and rides deep into the opportunity frontier.
Join me as I catch up with an extraordinary individual, a maestro in the art of leadership and business—Kunal Gupta. From playing 'businessman' in childhood to founding and leading Nova, his advertising technology empire, Kunal's journey is...
2023-12-051h 01
A Success Of Our OwnHolding Aspirational Goals Lightly | Kunal GuptaKunal Gupta is a master of non-attachment in a busy world. The serial entrepreneur who founded and led one of Canada's top digital advertising companies manages to maintain a monk-like detachment from his results.But he wasn’t always this way.Like many tech innovators, Gupta pushed hard to reach the career milestones he’d set out to achieve. Eventually, he had the job, the apartment, and the social life he’d always wanted, but something was still missing. “I didn’t feel that sense of satisfaction, that sense of success that I was expecti...
2023-08-2345 min
LifietalksInterview with Kunal Gupta CEO & Cofounder EmotoradIn todays podcast episode we have Kunal Gupta CEO & Cofounder of Emotorad that aims to bring across premium quality electric cycles at an affordable price, utilising its local sourcing and manufacturing capabilities.Kunal is a business enthusiast and currently working on bringing the country a greener way to commute through E-cycles. While speaking with Raavya Sarda our host, Kunal shared that Emotorad has designed the product using technology in such a way that it places itself in the user’s journey to becoming healthy.We also discussed-* The rise of @e_motora...
2022-12-0541 min
Reflections by Kunal GuptaThe Seed Of GrowthEverything changes. I know this to be a fact of life. However there is often a strong resistance to change.
2021-04-0405 min
Reflections by Kunal GuptaHow To Fulfill A DesireI realize that my reality does not always measure up to my dreams and desires.
2021-03-2806 min
Reflections by Kunal GuptaThe Great ExperimentOver the past year, work from home has not been an idea but an experience.
2021-03-2105 min
Reflections by Kunal GuptaThe Great TeacherIn the past year, I have uncovered surprising and unexpected discoveries about myself. The world had to turn upside down first for me to turn my mind upside down and begin to look at my life differently than I may have before.
2021-03-1306 min
Reflections by Kunal GuptaThe Desire For PerfectionI have a confession. I am an aspiring perfectionist. I may always have been, and might always be.
2021-03-0705 min
Reflections by Kunal GuptaThe Search For BalanceIt is in my nature to be in balance. That is what I have now learned. The moment that I strive for balance, I am out of balance.
2021-02-2705 min
Reflections by Kunal GuptaThe Sound Of SilenceYesterday, I took a walk by a frozen river while a fresh coat of snow fell gently to the ground. At one moment, I paused and heard something I had not heard for a while. It was the sound of utter and complete silence. No people walking. No cars driving. No birds chirping. No water flowing. No wind blowing. I stood there, quietly, in awe of the power of the sound of silence.
2021-02-2006 min
Reflections by Kunal GuptaMy Life Is A CanvasI have been reminded recently that my life is a canvas, and I am the artist.
2021-02-1302 min
Reflections by Kunal GuptaThe Impermanence Of This MomentA few days ago, I held my newborn nephew for the first time and I noticed how my attention was immediately captivated, unlike ever before.
2021-02-0602 min
Reflections by Kunal GuptaThe Kitchen Of My MindMindset is the bridge for me to move from surviving to thriving. And one that I have to continue to cross, as it’s a two way bridge.
2021-01-3005 min
Reflections by Kunal GuptaMy Desire For PredictabilityThe truth is that my journey through life is unpredictable. The question is whether I am willing to see and accept the beauty in this truth.
2021-01-2306 min
Reflections by Kunal GuptaI Do Therefore I AmI see now that the reason that I believe this is because that is the culture and society in which I have grown up in. We all have.
2021-01-1606 min
Reflections by Kunal GuptaNotice What You NoticeAs I have begun to notice what I notice, I have seen my curiosity for understanding why I believe what I do grow.
2021-01-1005 min
Reflections by Kunal GuptaLike A SnowflakeWhile on my own path, there are some big decisions and many small decisions that inform where I go.
2021-01-0206 min
Reflections by Kunal GuptaMake Peace With The PastThis is a sacred time of the year for me, more important and powerful than even my birthday.
2020-12-2006 min
Reflections by Kunal GuptaThe Inefficient HumanMachines are predictable, usually reliable and very consistent. Humans are not.
2020-12-1307 min
2020-12-0606 min
Reflections by Kunal GuptaHow To Turn On A Light BulbI woke up one week ago today with no electricity and no water in the place I was staying.
2020-11-2905 min
Reflections by Kunal GuptaImagination Is More Important Than KnowledgeImagine a world where we place as much, or possibly more, value on imagination than we do on knowledge. That is a world that sounds inspiring to me.
2020-11-2205 min
Reflections by Kunal GuptaThe Boy Lost In The WoodsA little boy went for a walk. Lost in thought, he ended up deep into the woods.
2020-11-1404 min
Reflections by Kunal GuptaHide And SeekSimilar to the playing hide and seek, in the game of life, I am seeking solutions to many problems.
2020-11-0807 min
2020-11-0104 min
Reflections by Kunal GuptaThe Bridge From Here To ThereAll of the frustration, anxiety and nervous tension that I feel is when I want reality to be different from what it is.
2020-10-2506 min
Reflections by Kunal GuptaThe Art Of GratitudeGratitude is a deeply personal experience. It is not only a state or feeling that I get to experience privately, it is also entirely up to me how I choose to express it.
2020-10-1105 min
Find Focus (Live Meditations)Connect With RealityA guided meditation about connecting with the reality of our current experience.
2020-10-0523 min
Reflections by Kunal GuptaThe Richness Of RealityReality is full of richness and all that it takes to see it is to open my eyes.
2020-10-0405 min
Reflections by Kunal GuptaWhen Life Feels EffortlessThere is a magical space where life feels effortless to me and where I feel most alive.
2020-09-2705 min
2020-09-2004 minFind Focus (Live Meditations)Life as an experimentWhen I see life as an experiment, I can let go of the attachment to outcome and expectation/disappointment that comes with that attachment.
2020-09-1526 min
Reflections by Kunal GuptaThe Someday ExperimentEach week has seven days in it, and none of them are called “someday”.
2020-09-1305 min
Reflections by Kunal GuptaThe Deceptive ShadowIt is my own shadow that ironically gets in the way of me being able to see the fullness of my life at times.
2020-09-0602 minFind Focus (Live Meditations)Nature's AbundanceA guided meditation inspired by the abundance in nature.
2020-08-3125 min
Reflections by Kunal GuptaTo Dance With The UnknownIn the face of The Unknown, we have options and get to choose how we show up.
2020-08-3006 minReflections by Kunal GuptaThe Human ConditionThe human condition is to want what others have, believing that it is better than what we have. It is to feel dissatisfied with our current reality, and hope or expect a brighter, stronger and happier future.
2020-08-2307 minReflections by Kunal GuptaInner WisdomA guided meditation to help us begin to listen to our inner wisdom.
2020-08-1723 min
Reflections by Kunal GuptaLost At SeaI feel lost in the current movement on racial equity. It has triggered a deeper reflection on the influence of culture and society on my own identity.
2020-08-0208 minFind Focus (Live Meditations)Energy Practice (Guest Teacher)Rachel leads us through a guided meditation focused on grounding and connecting with our energy.
2020-07-3023 min
Reflections by Kunal GuptaThe Richness Of RaceThe richness of race, beyond my own, has continued to shape me in profound ways.
2020-07-2605 minFind Focus (Live Meditations)Challenges With PracticeA guided meditation with an invitation to reflect on the challenges one may face with practice over time.
2020-07-2321 minFind Focus (Live Meditations)The Empty SpacesA guided meditation bringing our attention to the empty spaces throughout our day and the valuable information that's available to us.
2020-07-2022 min
Reflections by Kunal GuptaThe Empty SpacesMy empty spaces are filled with information, possibly the most valuable information and definitely the most relevant information that I have access to.
2020-07-1905 minFind Focus (Live Meditations)The Art Of IntentionSetting an intention is an art, focused on the qualities of how as opposed to the what.
2020-07-1323 min
Reflections by Kunal GuptaLike A SpongeThe company that we keep, the content that we consume, the contemplations that we explore, all shape our values.
2020-07-1208 minFind Focus (Live Meditations)The Black Light Of Your MindA guided meditation where we look at the writings and drawings on the walls of our mind and heart.
2020-07-1021 minFind Focus (Live Meditations)Chakra Meditation (Guest Teacher)In this special guided meditation by my friend Rachel McGarry, we cover our chakra energy centres throughout the body.
2020-07-1025 minFind Focus (Live Meditations)The Nature Of RealityThe true nature of reality is both good and bad things, just as a rose has its petals and thorns.
2020-07-0922 minFind Focus (Live Meditations)Sounds of NatureUsing the sounds of nature as the focus to deepen concentration.
2020-07-0721 minFind Focus (Live Meditations)Retreat PracticeA three-part retreat practice on relief, reflection, and re-inspiration within yourself.
2020-07-0621 min
Reflections by Kunal GuptaA New DeclarationIn the pursuit of individual independence, we have run away from one another, and perhaps even run away from ourselves. Our pursuit of individual independence may have gone too far.
2020-07-0407 minReflections by Kunal GuptaThe Fourth CrisisA fourth crisis is beginning to emerge. It is a result of the cumulative intensity from the health crisis, the economic crisis and the social crisis.
2020-06-2806 minReflections by Kunal GuptaThe Unexpected Failure Of FacebookJust when we thought Facebook might have been turning a corner, it is clear now that this is one dog that does not want to learn new tricks.
2020-06-2405 minFind Focus (Live Meditations)A Conversation On WisdomA reflection about the wisdom that exists within ourselves.
2020-06-2422 min
The JOMOcast with Christina Crook21: The Joy of Paying Attention, with Kunal GuptaKunal Gupta is the founder of Polar, a digital advertising agency that develops Social Display technology for hundreds of brands, generating millions of ads every year. He’s also on the board of CAMH, Canada’s Center for Addiction and Mental Health, where he advocates for public health policy rooted in ‘mindtech,’ a technology-enabled model for compassionate and effective mental health care. He writes the blog By Kunal, where he shares reflections on leadership, mindfulness, technology, and culture. He’s the co-host of Year Zero, the podcast that explores Kunal and co-host Jay Vidyarthi’s vision for the world after COVID-19. La...
2020-06-2439 minFind Focus (Live Meditations)ConsistencyConnecting with the consistency in our breadth, body, and life.
2020-06-2324 minFind Focus (Live Meditations)Connection With NatureAs we mark the summer solstice, this is a reminder to connect with our outer and inner nature.
2020-06-2222 minReflections by Kunal Gupta100 Days Of ClarityWhat have I learned about myself in the past 100 days in lockdown?
2020-06-2108 minReflections by Kunal GuptaSlipping Through The CracksI have been one of the lucky few, who somehow slipped through the cracks of a society and a system designed to discriminate against so many.
2020-06-1409 minReflections by Kunal GuptaThe State Of Digital Media: Leaders And LaggardsIn my role as CEO of Polar (www.polar.me), for the past few years, I’ve published a quarterly State Of Digital Media report that captures the hundreds of conversations that I have regularly with leaders at publishers, agencies, brands and platforms from all corners of the globe. Unlike what you read in the industry trade publications, these reports have been filled with insights and opinions that reflect what my peers are thinking about but may not want to share publicly yet.
You can read/share this reflection on my LinkedIn: http://linkedin.co...
2020-06-0917 minReflections by Kunal GuptaThe Destruction Of DiscriminationLike the Coronavirus, discrimination is a villain that continues to infect all of us.
2020-06-0706 minReflections by Kunal GuptaThe Truth About ProductivityThere is a difference between working a lot and being productive. We may be working a lot, especially in this time, that does not mean that we are being productive.
2020-06-0409 minReflections by Kunal GuptaA Desire For ChangeThe many social inequalities that we are witnessing are but symptoms of a different issue.
2020-05-3109 minReflections by Kunal GuptaUnconscious ExpressionEach moment is an unconscious expression of who I am.
2020-05-2408 minReflections by Kunal GuptaOur Future Is Limited Only By Our ImaginationThe state of lockdown that we are in would have been completely unimaginable and absurd to talk about, even 100 days ago.
2020-05-1706 minReflections by Kunal GuptaLess Is MoreThe most epic spring cleaning of my lifetime, and yours, is now in motion. Our spaces, lifestyles and beliefs are evolving as a result of the constraints the health pandemic and resulting economic crisis has introduced to everyone.
2020-05-1010 min
Year ZeroMental Well-beingJerry Reed and Kunal Gupta connect on their shared passion for mental well-being, the importance of thinking beyond one self, the role of human connection in suicide prevention and why a possibility for the future does not mean that it is automatically an inevitability.
2020-05-0859 minYear ZeroPerspectives On ConnectionErica Young and Kunal Gupta share how their global communities have come alive in this time, what it means to be intentional about the connections we keep, building greater empathy for others and distinguishing between a sprint versus marathon that we all find ourselves in now.
2020-05-0858 minYear ZeroHow We GatherJenn Louie and Kunal Gupta reflect on what the lockdown is really teaching us about community, how we currently and may want to gather online, the power of human connection, their respective relationships with Vipassana meditation and raise deeper questions about purpose.
2020-05-081h 11Year ZeroSpotlight On EmotionAndrew Dunn, Jay Vidyarthi and Kunal Gupta highlight how emotion influences our experience through life, how skills impacts the quality of our connections, a vision for a different political future and come to terms with the changes in digital wellness movement.
2020-05-071h 18Reflections by Kunal GuptaThe Search For Unconditional BalancePerhaps, only once we each find balance within ourselves, will we learn how to restore a new balance for each other and for the future of humanity.
2020-05-0311 minYear ZeroThe Sober CompanyLacey Browne, Nik Ramachandran and Kunal Gupta reflect on their passion for sober culture and respective journeys, discuss coping mechanisms and debate whether meditation is a form of escapism.
2020-05-021h 03Year ZeroExperiment And ExploreAdrian Choo and Kunal Gupta reflect together about lifestyle experiments they feel inspired about and explore the future of therapy purpose-built for a modern After Coronavirus society.
2020-05-0258 minYear ZeroTransformation With IntentionMathew Lazarus, Neil Rajpal and Kunal Gupta reflect together about digital fatigue in lockdown, how our attitudes towards work culture are and need to evolve, and the journey of inner transformation.
2020-05-021h 01Reflections by Kunal GuptaThe Many Layers Of Our IdentityWe are more than what we do, where we are, how we appear and how we play.
2020-04-2610 min
Sober Company (aka Sober Co)Meditation with Kunal GuptaTheme music by Jon Tessier, courtesy of Said So Sound.Kunal Gupta (newsletter)Year Zero podcastKunal's recorded meditationsGuided Meditation apps we recommend:Insight TimerHeadspaceIn this episode:Matrix red pillKunal's list:1. Pranayama (breathwork)2. Asana/Yoga3. Strength training4. Walking5. Journaling6. Reading7. Dance8. KirtanBhakti Center Kirtan Livestream(Krishna Das)9. Crying10. Sleeping
2020-04-201h 12Reflections by Kunal GuptaThe Art Of CryingOur culture has trained us to associate crying with weakness. I feel otherwise.
2020-04-1909 minYear ZeroThe Future Of WorkZack Bennett and Kunal Gupta reflect on the future of work, including the search for purpose & meaning, the impact of work on identity, alternate corporate and economic structures and the relevance of a mindfulness practice to support authenticity, even in the context of profession.
2020-04-171h 22Year ZeroEveryone's PeopleTrevor Coleman and Jay Vidyarthi talk about personal vs. societal risk in this pandemic, America failing to continue its global leadership, leaders as caretakers, how human psychology maps onto societal forces, how beautiful it is that so many people are actually social distancing, and how exciting going to a parade will be when this is all over.
2020-04-1157 minYear ZeroPop Goes the WorldKunal Gupta and Jay Vidyarthi connect again a few weeks into the coronavirus quarantine. We discuss online board games, great books, and the human tendency to oversimplify. We explore what it means to reframe the fear that things won't go back to normal into a hope that things won't go back to normal. Topics also include the potential need for many more small businesses in the new world and the valleys of emotional response we face in crisis situations.
2020-04-051h 15Year ZeroOn LeadershipMay Pamana and Kunal Gupta reflect passionately on the true essence and key ingredients of leadership in a moment of crisis and share fears and hopes for the future After Coronavirus.
2020-04-041h 28Year ZeroThe Dinosaur and the BirdMichele Chaban and Jay Vidyarthi reflect on how to “allow the light in” in a time of much darkness, how a healthy relationship with death offers peace for all of us, and how physical isolation can be an act of courage. Michele guides us in a "tonglen" meditation at the end.
2020-03-2458 minYear ZeroOur ExistenceTita Angangco and Kunal Gupta share reflections on spiritual practice & the road to enlightenment, their respective hopes and desires for humanity in a AC (After Coronavirus) world and highlight some of the skills to cultivate to find meaning and connection in life.
2020-03-221h 08Year ZeroThe BeginningJay Vidyarthi and Kunal Gupta record an unscripted conversation in the midst of the Coronavirus outbreak. The conversation captures their respective experiences now with the world in lock down mode, including observations, predictions and reflections about the possibilities for humanity as we begin to contemplate a reset in various dimensions of society.
2020-03-211h 34
Stigma Podcast - Mental HealthFounder, and CEO Kunal Gupta, on Meditation and Founder WellnessI had the chance to sit down with Kunal Gupta, founder and CEO of Polar, a trusted-web platform provider for global media publishers. He is a member of the Board of Directors at the Center for Addiction and Mental Health in Canada (CAMH) which is an organization with over 3,000 team members operating a hospital, providing mental health education and advocacy in Canada, and has one of the largest research teams in the world focused on understanding and solving mental health conditions. Kunal’s passion or MindTech is unparalleled. He has met with and maintained relationships with over 150 foun...
2019-08-0250 min
The Growth Suite Leadership PodcastHow to be a Mindful Leader with the CEO of Polar.Me, Kunal GuptaCould frenzied Times Square be the best place in the world to learn how to meditate? In Episode 5 of the Rocket Talent podcast, Kunal Gupta, CEO of Polar.Me, aB2B marketing Saas startup, discussed how it just might be. Listen to hear him talk about how meditation and mindfulness can be used to navigate the stressful, sometimes scary world of tech startups, and about how controlling your emotions might be the key to success.
In today’s world, the journey to professional success and personal growth is more fierce than ever. Competition is high, and stress levels can be ex...
2018-10-0128 min
The Business Leadership PodcastTBLP073 | Kunal Gupta: Mindful LeadershipKunal is the CEO of Polar, a technology provider to major media publishers, with offices around the world. He is also passionate about finding calm
The post TBLP073 | Kunal Gupta: Mindful Leadership first appeared on The Business Leadership Podcast.
2018-08-2132 min