Shows
REAL Mentors PodcastShe Gave Everything for 35 Years | The Show, The Struggle, The Legacy | Violeta GalagarzaIn this special return episode, Violeta Galagarza—the founder of KR3TS (Keep Rising To The Top)—joins Sean Martin once again, not just as the podcast’s very first guest, but now as a partner and soul-sister in purpose. As KR3TS celebrates its 35th anniversary, this episode unpacks the real story behind the legacy, the hustle, the breakthroughs, and the new chapter: finally finding a home after 35 years.What’s inside this episode:- How a social media post sparked a life-changing partnership- Violeta’s rise from abuse, abandonment, and teen motherhood- How she built KR3TS from scratch wh...2025-04-1252 min
REAL Mentors PodcastShe Gave Everything for 35 Years | The Show, The Struggle, The Legacy | Violeta GalagarzaIn this special return episode, Violeta Galagarza—the founder of KR3TS (Keep Rising To The Top)—joins Sean Martin once again, not just as the podcast’s very first guest, but now as a partner and soul-sister in purpose. As KR3TS celebrates its 35th anniversary, this episode unpacks the real story behind the legacy, the hustle, the breakthroughs, and the new chapter: finally finding a home after 35 years.What’s inside this episode:- How a social media post sparked a life-changing partnership- Violeta’s rise from abuse, abandonment, and teen mothe...2025-04-1252 min
Just Martin - my life in soulful house music.Soul Essence - Show 325 - April 17th 2024KingCrowney, Jimpster, LEGZDINA - The Back (feat. LEGZDINA) [Extended Mix]
Los Charly's Orchestra, Juan Laya, Jorge Montiel - Vibration (Opolopo Remix)
Elbert Phillips, Andre Espeut - Tears (Loving Tribute Mix)
Ben Watt - Lone Cat (Holding On) (Original Mix)
Lisa Stansfield - The Real Thing (K-Klassic Mix)
Ezel, Rona Ray - Forest Gump
Maysa - I Don't Mind (ReelSoul & DJ Spen Remix)
Indigo - Save Your Life (Grant Nelson Remix)
Wayne Soul Avengerz, Odyssey Inc., Joa (UK) - We Got A Love Thang (Extended Mix)
House Divas feat Barbara Tucker, Michelle Weeks, Su Su Bobien, Sarrynaan Pope, Dawn Tallman...2024-04-171h 50
Passing The Torch with Martin FosterEp. 43: The Kurtlocker Kurtis Stadsvold: Bombs, Garage Gyms, and RESILIENCESend us a textEver found yourself captivated by the high-stakes worlds of the military and fitness? Brace yourself, as we bring you a fascinating conversation with Kurtis Stadsvold, an active duty military individual who wears the dual hats of an explosive ordnance disposal (EOD) expert and a fitness enthusiast. Prepare to traverse a meticulously woven narrative that delves into the captivating realm of military life, the hurdles of work-life balance, and the raw power of resilience.Dive headfirst into the deep end of Kurtis's life, as we shed light on the importance of stress o...2023-11-2856 min
Lifestock Podcast33 - F'd Up Farming & MO Cattle Co.When I say my two guests are my guys, I really mean that. This podcast gets a little loose and off the rails because interviewing two of your best friends since college that have seen a bunch of the dumb crap you did, well it's harder to keep a straight tone. I do appreciate Royce O’Neil and Tyler ‘Talls’ Martin for keeping the stories to a decent minimum and the chirps subdued enough.
We got into how I started my podcast first and then they copied my idea… actually we literally had the same brain child at about...2023-09-252h 02
The 310 Podcast42 of them things!!!!It’s time to get back to the grind as football season approaches and as ya boy enters the 42nd trip around the sun, I wanted to take some time to reflect and look forward as I am driving home some please don’t kill me for the audio LOL. You can hit the show up at The310Podcast@gmail.com.2023-08-3127 min
The 310 PodcastFather’s Day!!!Happy Father’s Day to all the Father’s out there. Welcome back to the 310Podcast:
0:00 intro
1:14 NBA Finals recap
13:54 NBA off-season news
26:49 What Father’s Day means to me!!!
To reach out to the show, hit us up at The310Podcast@gmail.com.2023-06-2041 min
The 310 PodcastRocky Mountains to South Beach!!Welcome back to the ride, we got you covered for the NBA Finals: 0:00 Intro
1:16 Eastern Conference Finals Review
8:40 Western Conference Finals Review
13:37 What’s next for the Lakers
19:25 LeBron/Kyrie reunion??
27:57 NBA Finals preview/Review of game 1 & 2.
33:05 Ja Morant and Scottie beef w/ MJ continues.
46:03 I forgot to add my adjustments for Game 3.
48:51 NFL off-season news (Jimmy G’s status, Damar Hamlin resumes career, NFL Players gambling, ARod’s calf).
55:55 The end of Undisputed??
1:04:11 Outro To reach out to the show, hit us up at The310Podcast@gmail.com.2023-06-091h 04
Just Martin - my life in soulful house music.Soul Essence - Show 280 - 7th June 2023Pete Simpson, Mijangos - Wont You See Me (Mijangos Vocal Mix)
Salomé de Bahia, Bob Sinclar - Outro Lugar (Bob Sinclar Extended Mix)
DJ Fudge & Chinua Hawk - Who’s Gonna Save The World (Vocal Mix)
Funkmaster, John Khan, Paul Lyons, Leighton Jones - Start A Fire (Original Mix)
Marc Cotterell - Good Vibrations (Extended Mix)
Glory, Jocelyn Brown - Hold Me Up (feat. Jocelyn Brown) [JJ's Extended Vocal Mix]
Micky More & Andy Tee, Reverendos Of Soul, Anduze - Devoted (Extended Mix)
Jamiroquai - Too Young to Die (Grant Nelson Remix)
Angelo Ferreri - Ask Yourself (Can You Dance) [Extended Mix...2023-06-071h 50
The 310 PodcastWe want our bed back!!!Well ladies and gentlemen I have returned just in the Nick of time as the Playoffs are in go mode and we got you covered here at the 310Podcast. I will take a detour from sports to talk about the wonderful world of parenthood from my vantage point. If you’d like to reach out to the show please do so at The310Podcast@gmail.com.
0.00 Intro
1:12 Quick First rd recap and my sad predictions.
10:27 The Semifinals update/Ja’s a new fool and Bronny stays close by.
34:59 Aaron Rodgers went where?/ NFL off-season moves.
47:40 The ups and downs of pare...2023-05-1754 min
The 310 PodcastChiefs Kingdom regains it’s throne!!!The Chiefs have regained the NFL throne. We have the Super Bowl recap plus we talk legacy regarding Patrick Mahomes and what the hell is going on with the NBA All Star game. We’ll tackle all of these topics. Reach out to us at The310Podcast@gmail.com and you can find me on Twitter @MrKmart81.2023-02-221h 09
The 310 PodcastIt’s time for the big show!!!The Super Bowl is here and we got you covered here at the 310podcast. You can reach out at The310Podcast@gmail.com.2023-02-1145 min
The 310 PodcastThe Final 4It’s championship weekend and we got you covered here at the 310Podcast.2023-01-2932 min
The 310 PodcastHave we seen the last of Brady?It was a wild Super Wild Card weekend and we have all covered for you on the 310Podcast. You can find us at The310Podcast@gmail.com as well as on twitter at MrKmart81.2023-01-211h 03
The 310 PodcastLovie said “F-that pick!!”We’re back, we’re back, we’re back getting you ready for wild card weekend. To reach out to the show, his is up at The310Podcast@gmail.com.2023-01-151h 03
The 310 PodcastKeep him lifted in prayer!!!No real words to say but pray for Demar Hamlin to make a full recovery.2023-01-0842 min
The 310 Podcast47 at 38Ladies and gentlemen we are back with the last show of 2022, yes I know the calendar says 2023, however, we have one more thing to share with you. Reach out to the show at The310Podcast@gmail.com.2023-01-0329 min
The 310 PodcastShe’s Finally Home!!!!Ladies and Gentleman we are back with a Thursday, episode as the playoffs are right around the corner and we got everything you need at the 310Podcast. The310Podcast@gmail.com2022-12-1752 min
The Coaching Life Podcast136: Kurtis Rourke, Ohio University QB - His Own LegacyOur guest in this episode is Ohio University quarterback, Kurtis Rourke. At the end of a monumental season for the Bobcats –– winning the MAC East Championship, being the Mid-American Conference Offensive Player of the Year and Vern Smith Leadership Award Winner as the MAC's Most Valuable Player –– Kurtis suffered a season-ending knee injury, and was unable to play the last regular season game, the MAC Championship game, or the upcoming Barstool Sports Bowl Game. Kurtis talks with us about all of the emotions this kind of roller coaster put him through and has a wealth of advice for young athletes...2022-12-1554 min
The 310 PodcastHarbaugh’s Hero’s!!!!The BCS playoffs is set and we got it covered for you here at the 310Podcast. Reach out to the show at The310Podcast@gmail.com and MrKmart81 on twitter.2022-12-0554 min
The 310 PodcastNo love lost!!!!It’s that time of year, “The Game,” on college football Michigan takes on that school from the south for Big Ten bragging rights. We’ll discuss that an more on this episode of the 310Podcast. Hit the show up at The310Pocdast@gmail.com or your can find me on twitter at MrKmart81.2022-11-2655 min
The 310 PodcastWhere the bodies at??!?!!Welcome to the best sports, October. We got drama amongst the NFL owners, we’ll get into the wacky world of both college football and the MLB playoffs. Reach out to the show at The310Podcast@gmail.com.2022-10-1638 min
The 310 PodcastLetting Russ Cook 🤦🏽♂️Family we’re back with another episode of the 310Podcast. We’ll preview week 5 of the NFL, we’ll also discuss the MLB playoffs and get into some NBA. To get in contact with the show hit us up at The310Podcast@gmail.com.2022-10-1031 minThe 310 PodcastThe Return of Sunday fun Day!!Finally football is back and we got all the important news and stories on the 310podcast, reach out to the show at The310Podcast@gmail.com.2022-09-1946 min
The 310 PodcastWe’re baaaaaaack!!!!It’s that time again, the NFL season is here and so is the 310Podcast to get you ready. I’ll have my boy DMoney to provide her expertise to the situation so sit back relax and let’s see who’s heading to Glendale AZ. If you wanna hit up the show reach out to the 310Podcast@gmail.com.2022-09-111h 16
Full Court Fresh: NBA & Fantasy BasketballInterview with Fil-Am NCAA Coach: Kurtis Townsend!In this episode, we interview Fil-Am NCAA Champion, Coach Kurtis Townsend! We discuss:His experience as a Filipino American in the NCAAHis relationship with Kansas Fil-Am Player, Remy MartinWhat is was like coaching and recruiting Joel EmbiidWhy Kelly Oubre Jr. became the biggest surprise of his coaching careerKurtis Townsend: (via https://kuathletics.com/coach/kurtis-townsend/)Kurtis Townsend joined the Kansas staff in summer 2004. Since his arrival in Lawrence, Townsend has been a part of...2022-06-1320 min
The Hoopsters NBL1 Central Basketball ShowInterview with Kurtis Phillips from the West Adelaide Bearcats Basketball Club on the Hoopsters - 01 June 2022Downtown and Bevo spoke to Kurtis about their impressive victory last week against the Mavs and what they did to keep star Mavs import James Legan to only 16 points, his basketball journey including playing US college and in our Dishing the Dirt segment we gave Kurtis the chance to take the mickey out of his team-mates at the Bearcats. We are also looking for local businesses to partner with and it's a great chance to promote your business on radio, so please get in touch by emailing info@legendswithbevo.com if you're keen. Don't forget...2022-06-0309 min
The 310 PodcastWhy does this keep happening?!?!Sorry everyone, no sports talk today. I’m going off rip because I’m extremely hurt about the recent events in Uvalde, TX. Something has got to change….2022-05-2724 min