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The Inner Golden Hour Podcast045: Your Questions, My Answers: Deep Dive Ask Me Anything Series, Part 1Join the 21-Day Manifestation Challenge Welcome to the Ask Me Anything series! In this episode, we’re kicking off something super fun and totally unscripted—my Ask Me Anything series! We’re diving into the beautiful unfolding that comes with taking your questions—any questions—and going deep with them. This series is all about YOU and the things you’ve been curious about. Whether it’s personal growth, manifestation, motherhood, or the fine art of balancing life and business, we’re covering it all. What I love about this ser...2025-01-1659 minThe Inner Golden Hour Podcast044: No New Year, New You BS—Just YOU, Aligned and Evolving🎉 Join my ‘Power Up Your 2025: 21-Day Manifestation Email Challenge for Busy Moms.’ Forget the “New Year, New You” fluff—it’s time to lean into who you already are and step into your next level with intention. it’s not about becoming someone else. It’s about evolving into the best version of YOU. In this episode, I’m taking you behind the scenes of my recent reflections and breakthroughs that have lit the way for a magnificent 2025, all guided by my intuition and aligned action. From powerful moments of clarity to the unden...2025-01-1136 minThe Inner Golden Hour Podcast043: Car Rides & Life Lessons: A 7-Year-Old Insights On Feelings and Emotional Intelligence! It’s A Family AffairHop in and buckle up for today’s "Inner Golden Hour" episode where we’re cruising to soccer practice and my 7-year-old starts schooling us on feelings. This isn’t your average kid chat—think deep, surprising wisdom that even us grown-ups can learn from. Want to know why it’s crucial to get comfy with your emotions early on? Or how simple car ride convos can turn into life lessons? Tune in and join the journey. Dive into our discussion on how early emotional education can transform the way we handle life’s...2024-09-2722 minThe Inner Golden Hour Podcast042: Soulful Conversations: Life Lessons from a 7-Year-Old Philosopher, Unscripted Wisdom at its best!Welcome back to the podcast! Today’s episode wasn’t originally planned or meant to be hosted here, but when something this powerful lands in your lap, you just have to share it with the world. This episode is truly special – featuring my all-time favorite guest, and believe me, it’s someone you wouldn’t expect. Sorry not sorry to my previous guests, but this one takes the crown. It’s raw, real, and completely unedited. No prep, no planning, just an impromptu, heartfelt conversation that started when my 7-year-old son dropped unexpected wisdom in my office. Th...2024-08-261h 13The Inner Golden Hour Podcast041: Which of These 17 Hidden Traits Are Holding You Back in Life, Love, Career, Health, Wealth, and Happiness? Discover How to Overcome Them and Manifest Your Destiny by Design (MDD)How long will you wear a facade? How long will you fake it to yourself and the world? How long will you live a life full of lies? How long will you continue to play small? How long will you say, "This is just how it is," and sacrifice your happiness and peace? How long will you hide behind expensive material possessions? How long will you seek comfort in exotic travel adventures just to check off a list, acting as a temporary distraction at best? How long will you fake smile and pose for the photos when deep inside...2024-07-241h 03The Inner Golden Hour Podcast040: Day 5 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your LifeDay 5 Replay: and Elevation - Listen to the episode to fill in the blanks and close the challenge with a powerful session on gratitude, using it as a tool to elevate your entire being. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the...2024-07-1642 minThe Inner Golden Hour Podcast039: Day 4 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your LifeDay 4 Replay: and - Listen to the episode to fill in the blanks and cultivate compassion for yourself and others, deepening your connections and enriching your interactions. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the world. What to Expect: Embark...2024-07-1236 minThe Inner Golden Hour Podcast038: Day 3 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your LifeDay 3 Replay: Emotional and - Listen to the episode to fill in the blanks, release emotional blockages, and embrace the joy that comes from true emotional freedom. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the world. What to Expect: Embark on a...2024-07-0937 minThe Inner Golden Hour Podcast037: Day 2 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your LifeDay 2: Mindfulness and Replay - Listen to the episode to fill in the blanks and learn to align your actions with your deepest values through mindful practices that enhance clarity and focus. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the world. 2024-07-0534 minThe Inner Golden Hour Podcast036: Day 1 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your LifeDay 1 Replay: Awakening Your Energy - Tap into your inner power with techniques that ignite your spiritual and physical energies. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the world. What to Expect: Embark on a journey to harness the power...2024-07-0233 minThe Inner Golden Hour Podcast035: Raw and Real: From Pain to Power, Birth of a New Chapter, and the Power of Conscious Manifestation – MDD!Elevating Health and Spirit: Kusum’s Manifestation Journey After Childbirth! In today's episode, we're getting real about the tough stuff. I'm sharing my rollercoaster of emotions after having my daughter—from feeling devastated and overwhelmed to grabbing back my power and kicking those struggles to the curb. Journey of healing myself from the inside out, reclaiming my health not just physically, but mentally, emotionally, and spiritually. It's all about how to harness the power of conscious manifestation to create absolutely anything—from health to wealth to turning your wildest dreams into reality. Join me as I...2024-06-2524 minThe Inner Golden Hour Podcast034: MindMagic Miniseries Week 13: How to Turn Small Wins into Effortless Manifestations! Recent Experiments, Workacation, and a Shocking BIG Confession!Welcome to Week 13 of the MindMagic Miniseries. This episode is all about turning those little wins into effortless manifestations. Imagine finding a dollar on the street and suddenly attracting even bigger opportunities – that's the magic we're diving into today! We'll chat about recent experiments in manifesting with ease and flow, just like a carefree 7-year-old. And guess what? I've got an OMAD experiment and a workcation story that ties perfectly into this theme. But wait, there's more! I’m making a shocking confession about one of my biggest resistances. This revelation has been a game-changer, (yet...2024-06-1844 minThe Inner Golden Hour Podcast033: Birthday Reflections, Part 3! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights!Have you listened to Part 1 and Part 2 in this Birthday Reflection series yet? If you haven’t then I highly recommend that you start there before you dive into this one! As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also continue to guide me forward. These are the insights that stand out, the ones that have made a world of di...2024-06-031h 04The Inner Golden Hour Podcast032: Birthday Reflections, Part 2! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights!First, listen to Part 1 in this Birthday Reflection series, and then dive into this episode! As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also continue to guide me forward. These are the insights that stand out, the ones that have made a world of difference in my life. Curious about what those lessons are? Then tune i...2024-05-3156 minThe Inner Golden Hour Podcast031: Birthday Reflections, Part 1! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights!As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also continue to guide me forward. These are the insights that stand out, the ones that have made a world of difference in my life. Curious about what those lessons are? Then tune into this episode to discover a blend of personal reflections and universal truths that might just inspire your own...2024-05-291h 02The Inner Golden Hour Podcast030: This Is Why Your Energy Matters More Than You Think! The Power of Your Own Vibration in Manifesting Your Desires!!Ever felt stuck or like you’re just not hitting your marks? It might all come down to your frequency. Many people miss out big time by not tuning into their own energy, especially when it comes to manifesting their dreams. Did you know that your vibration and frequency are essentially steering the ship of your life—and your manifestations? In this episode, I’m diving deep into what 'raising your vibration' really means, why it’s absolutely crucial, and how it ties into the art of manifestation. We’ll explore the core concepts of vibration...2024-05-2730 minThe Inner Golden Hour Podcast029: MindMagic Miniseries Week 12: Mind Over Matrix_This Isn't Fiction, It's Exactly How Real-World Manifesting Works!This past weekend, my hubby, the kids, and I all cozied up to watch 'The Matrix'—yep, even the kids joined in! As a mindset and manifestation coach, I was immediately struck by the profound parallels between the film's themes and the principles of manifestation and spirituality that I teach. In this episode, we'll dive into how 'The Matrix' explores the concepts of belief and reality creation, offering invaluable real-life lessons on manifestation. No spoilers, I promise! We’ll share some thoughtful insights on how you can take lessons from the big screen and apply them...2024-05-2434 minThe Inner Golden Hour Podcast028: Life Lately: This is How Manifestations Show Up in Real Life! Have You Been Paying Attention?In this episode, I talk about the surprising ways manifestations show up in our everyday lives. Manifestations don’t usually come with grand gestures or dramatic appearances; instead, they show up in small things, coincidences, and unexpected opportunities that align with what we want. And even when it feels like things are going south, it's a form of manifestation, guiding us towards what we truly need. All of this has been all too evident these last several weeks as I’ve continued to spot the signs and pay attention to how the universe is communicating with me! 2024-05-2152 minThe Inner Golden Hour Podcast027: MindMagic Miniseries Week 11: How To Overcome Overwhelm, 5 Tops Tips: For Everyday Challenges to Seasonal StrugglesDo you feel like you're constantly juggling a million things in your day-to-day life, only to find yourself overwhelmed time and time again? Or perhaps life has thrown you a curveball, leaving you spinning in overwhelm as you navigate a big season of transition? In today's episode, I am sharing about my current season of overwhelm—where it's coming from, the invaluable lessons I'm learning, and the strategies I'm using to navigate this whirlwind. But here's the thing—it's not just about my journey. I'm also sharing the top 5 tips that can help you navigate overw...2024-04-3045 minThe Inner Golden Hour Podcast026: MindMagic Miniseries Week 10: How To Manifest Miracles Every Single Day_Life Lately, Solar Eclipse Transitions, Breaking Records and BreakthroughsWelcome to THIS IS life lately, courtesy of the Solar Eclipse and, well, LIFE ITSELF ;) In this mishmash episode, you'll get a peek into all of the below, AND then SOME. - Honoring transitions and reflecting on life during the Solar Eclipse. - Spring break mishaps and setbacks. - Money leaks, UGH! And its hidden lessons. - Raising emotionally intelligent kids, the wonderful journey of motherhood/parenting. - New Manifestations, baby! Exploring new dreams and desires. - Following intuition to (re)discover what’s lost....2024-04-1255 minThe Inner Golden Hour Podcast025: Part 7. The Grand Finale of Ayahuasca: Ceremony 4 Recap, Climax or Anticlimax? Nada or Naada?Welcome to the grand finale of my Ayahuasca ceremonies, also marking a mini milestone on this Inner Golden Hour Podcast, woohooo! Today, I'm sharing all the juicy details from this climactic culmination—the profound experience of my fourth and final Ayahuasca ceremony. Did it end with a bang, or perhaps a gentle whisper of wisdom? Did it unfold as expected, or did it take unexpected turns? I experienced a whirlwind of emotions (ahem, tell me something new), from confusion to clarity, from lows to super lows, all wrapped up in this transformative journey. I'll spill the...2024-04-091h 04The Inner Golden Hour Podcast024: MindMagic Miniseries Week 9: How to Honor Your Feelings, Embrace the Full Range of Emotions, and Stay True to YourselfIn this deeply vulnerable and heartfelt episode, I share my recent emotional journey—a raw and real experience unfolding in real-time, as I reflect on the challenges and revelations that have emerged over the past few days, navigating a rollercoaster of emotions and feelings. From moments of joy and anger to profound gratitude and frustration, I invite you into the depths of my unabashed humanness—exploring the intricacies of confronting external questioning while standing firm in my authenticity, choosing not to succumb to societal pressures. Join me as I navigate the delicate balance of being a pi...2024-04-0543 minThe Inner Golden Hour Podcast023: Soulful Conversations with My Soulmate, Part 2: Unscripted Reflections From Our 14-Year Journey of Love and GrowthWelcome to Part 2 of "Soulful Conversations with My Soulmate" series! But first, listen to Part 1 -> Episode 021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and Growth Hey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling husband, my best friend, my confidante, my soulmate, my pillar of support, my biggest rock, and together. In this extra special episode, we dive deep into our 14-year journey together. We're giving you an inside look into our j...2024-04-021h 05The Inner Golden Hour Podcast022: MindMagic Miniseries Week 8: How to Harness Breakthroughs and Overcome Your Internal BlocksJoin me in this episode as I share one of my most recent big breakthroughs. While it might not seem like a big deal to many, this experience has truly opened me up on a whole other level. And that's the thing about breakthroughs – it's not about if it's small or big, it's about what it does to you and your growth. Because at the end of the day, internal blocks are all the same, BIG BLOCKS, see what I did there? ;) These blocks manifest in different areas of our lives in different ways. Unless we learn ho...2024-03-2958 minThe Inner Golden Hour Podcast021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and GrowthHey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling husband, my best friend, my confidante, my soulmate, my pillar of support, my biggest rock, and together. In this extra special episode, we dive deep into our 14-year journey together. We're giving you an inside look into our journey, sharing all the juicy bits from our very first moments that sparked our connection (those moments still make us blush) to the fun banter that keeps our relationship vibrant. You'll hear about our backstory – the highs, the lows, an...2024-03-261h 11The Inner Golden Hour Podcast020: MindMagic Miniseries Week 7: How To Redefine Yourself One Decision at a Time: Daily Choices, Endless PossibilitiesEvery day, we're faced with countless choices, each one a potential turning point in our journey. These decisions, big or small, have the power to create waves of change and influence our path. What if we could transform our lives, one choice at a time? Have you ever wondered what becomes possible when we align our choices with what matters most to us? Join me as we dive into the art of decision-making and explore how each choice we make can redefine who we are and where we're headed. ...2024-03-2340 minThe Inner Golden Hour Podcast019: Part 6. Surviving Ayahuasca's Hellfire: Ceremony 3 Recap, Cleansing Purge and Spiritual Healing Beyond Death's DoorIn this deeply personal (read TMI, Too Much Information, all the way) episode, I take you on a profound journey through my experience with Ayahuasca during my third ceremony. It was a time when I faced, experienced, and survived the hellish challenge of intense purging, enduring physical pain that penetrated to the very core of my being, and completely shattered every part of me. This journey was about confronting and releasing not just physical toxins but also emotional and spiritual baggage, a deeply cathartic and transformative process of healing not just for me, but for my entire...2024-03-191h 21The Inner Golden Hour Podcast018: MindMagic Miniseries Week 6: How To 1. Harness the Power of Your Yes or No and 2. Unlock Doors Through Spiritual ExpansionWelcome to this episode where we're delving into the incredible power of a single word: YES or NO. I'll show you how something as simple as saying yes or no to ONE thing can completely change your life's direction, opening up doors you never knew existed or shutting them firmly closed. Join me for a chat about expanding your spiritual horizons and setting intentions to tap into your innate psychic abilities. Learn how heightened intuition and a willingness to explore the unknown can lead to transformative growth and profound connections with ourselves and others. 2024-03-1524 minThe Inner Golden Hour Podcast017: Viva Las Vegas: Family Road Trips & Anniversary Celebrations! Manifesting Adventures in Sin CityHey radiant beings, get ready for a podcast episode like no other! This isn't your typical 'list of things to do' kind of podcast - oh no, it's so much more! Think of it as a cozy chat where we spill the beans on our real-life experiences, embracing all the chaos and fun that comes with it. We're diving into our adventures with the kids and our anniversary trip to Las Vegas – coming in hot with all the behind the scenes and the to-do’s and to-don’ts for our fam when it comes to travel...2024-03-121h 07The Inner Golden Hour Podcast016: MindMagic Miniseries Week 5: How To 1. Identify and Eliminate Limiting Language That Holds You Back 2. Let go of Mindless Auto-Pilot Habits and PracticesIn this episode, I give you a deeper look into how I continue to call myself out on limiting language, word choices, and mindless auto-pilot habits, behaviors, and practices. I'll show you how this practice of being real with myself has contributed to significant changes in my life! That's the power of this journey of self-discovery and personal growth. I also dive into the misconception about weight loss, discussing why it's not just about workouts but there is so much more to it. Through my real-life examples, I hope you too will learn h...2024-03-0832 minThe Inner Golden Hour Podcast015: Embracing Soul Sister Connections Ft. Alie Rose Frankel: Nurturing the Soul, Self-Healing, and Exploring Purposeful Adventures - Part 1Hey there, lovely listeners! In this episode of The Inner Golden Hour Podcast, I'm beyond excited to bring you a heart-to-heart chat with not just a guest, but my soul sister, the incredible Alie Rose. Let me take you back to how our paths intertwined and a beautiful bond blossomed between us. Alie and I first crossed paths during a serendipitous encounter at a spiritual retreat, where our shared passion for personal growth and exploration instantly connected us. Since then, she's been more than a friend and confidante. Together, we dive in...2024-03-051h 48The Inner Golden Hour Podcast014: MindMagic Miniseries Week 4: How To Shift Your Perspectives To Uncover New Opportunities. How To Manifest Miracles Every Single Day!In this week's miniseries, you will learn more about — The power of perspectives and how shifting them can transform our lives, where even the smallest changes can open up a world of new possibilities - both personally and professionally. In this episode, we’ll explore the importance of examining our current default patterns, viewpoints, beliefs, and assumptions. Breaking free from limiting mindsets and embracing fresh and empowering outlook is what is so fascinating about the world of perspective shifting. So tune in and discover how adopting new perspectives can lead to...2024-03-0138 minThe Inner Golden Hour Podcast013: Pt.3 2023 Top Lessons Learned, Recap, Manifestations, Plus 2024 Vision, Intentions, Goals.Reflecting on the Past Year and Setting Intentions for the New Year If you missed the last couple of episodes, I highly recommend starting there -> Pt. 1 (Episode 8) and Pt 2 (Episode 11) in this series: 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals. Oh, totally forgot, this is where I shared my intention for 2023 at the beginning of last year: https://www.instagram.com/p/CnSFYnJPRSh/ Now let's cozy up for a chat where we unpack the past year, sharing about 20+ golden nuggets of wi...2024-02-282h 01The Inner Golden Hour Podcast012: MindMagic Miniseries Week 3: How To Manifest Miracles Every Single Day! How To: 1. Set Worthy Goals, Not Unworthy Ones 2. Set Your Kids Up For Success, Not FailureIn this week's miniseries, you will learn more about — 1. How To Set Worthy Goals, Not Unworthy Ones Understand the difference between worthy and unworthy goals. Are your current goals driven by ego and hence unworthy? 2. How To Set Your Kids Up For Success, Not Failure Shift from chores to responsibilities. Explore the importance of teaching responsibilities at an early age versus stepping in to do everything for your kids. P.S. Listen to episode 7 to learn more about how this series came into existence, as always divinely orch...2024-02-2331 minThe Inner Golden Hour Podcast011: Pt.2 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals.Catch Part 1 of this series i.e. Episode 008 before you jump into this episode Pt.1 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals. Zen & Wild Goddess Retreat: https://www.instagram.com/p/Cx6jEzNvInO/ Today, I'm taking you on a journey down memory lane as we relive the rollercoaster ride that was 2023. Can I just say, it was hands down the best and most expansive year of my life? And get this – it had nothing to do with the big life events. Nope, it was all about unexpected twis...2024-02-2253 minThe Inner Golden Hour Podcast010: Part 5. My Dark Night Of The Soul With Ayahuasca: Ceremony 2 Recap, Surviving Multiple Deaths & RebirthsIn this episode, we dive deep into my second Ayahuasca ceremony. Get ready as I delve into the depths of my soul, navigating through multiple deaths and rebirths. It's a raw and emotional recount of my dark night of the soul, filled with intense visions and transformative insights. Join me as I unpack the layers of this deeply cathartic experience, sharing the raw emotions and profound realizations that emerged along the way. It's one wild roller coaster journey through various levels of consciousness and self-discovery — where I crumbl...2024-02-1339 minThe Inner Golden Hour Podcast009: MindMagic Miniseries Week 2: How To Manifest Miracles Every Single Day! How To: 1. Prioritize For Success 2. Surround Yourself With The Right People To SucceedIn this week's miniseries, you will learn more about — 1. How to set yourself up for success by prioritizing effectively when you have a million things on your plate (and everything feels important). 2. How to stretch yourself beyond your comfort zone and grow and evolve by surrounding yourself with the right group of people. 3. Including a P.S. about the time I ugly cried in front of a group of women and being your own cheerleader! About this MindMagic Weekly Miniseries: How to Manifest Miracles Every.Single.Day. P.S...2024-02-1320 minThe Inner Golden Hour Podcast008: Pt.1 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and GoalsToday, I'm taking you on a journey down memory lane as we relive the rollercoaster ride that was 2023. Can I just say, it was hands down the best and most expansive year of my life? And get this – it had nothing to do with the big life events. Nope, it was all about unexpected twists, subtle moments, and some major plot twists. So, forget the typical 'I got married, had babies, bought a house, traveled to dozen different places, and got a promotion' scenario. Nah, not my 2023 vibe. Instead, it was a mix of little and significant mo...2024-01-1845 minThe Inner Golden Hour Podcast007: MindMagic Miniseries Week 1: How To Manifest Miracles Every Single Day! How To: 1. Use The Technology Within Your Body 2. How To Center Yourself To Overcome OverwhelmIn this week's miniseries, you will learn more about — How your body is your biggest technology, how it holds onto information and pretty much dictates your life, and how to pattern interrupt that. How to center and ground yourself so as not to overwhelm yourself as the day unfolds but show up as powerfully as you can to each daily happenings. Including a blooper of mine, listen at your own risk, alright? Don't say I didn't warn ya, haha! About this MindMagic Weekly Miniseries: How to Manifest Miracles Every.Sing...2024-01-1615 minThe Inner Golden Hour Podcast006: Part 4. My First Sacred Encounter With Ayahuasca: Ceremony 1 Recap and Healing Ancestral LineageIn this episode, I delve into my profound experience during my first-ever Ayahuasca ceremony. I'll walk you through the details of how Ayahuasca ceremonies are facilitated, the mind-blowing takeover of my entire existence – mind, body, and soul, and how it completely turned my life upside down! We're not merely scratching the surface; we're diving deep into healing across five generations and my ancestral lineage, unpacking profound lessons and receiving firsthand messages from Mother Ayahuasca herself. Get ready for a rollercoaster of heightened physical, mental, and emotional sensations. Plus, we'll explore witnessing unseen visions and the ext...2024-01-141h 44The Inner Golden Hour Podcast005: Part 3. From Choosing a Sacred Ayahuasca Retreat Center in Costa Rica to Exploring Parallels Between Ayahuasca Mysteries & Life Coaching Wisdom: Soulful Synergy & Pura Vida PerspectivesPart 3. Soulful Synergy & Pura Vida Perspectives: From Choosing a Sacred Ayahuasca Retreat Center in Costa Rica to Exploring Parallels Between Ayahuasca Mysteries & Life Coaching Wisdom Welcome to this unique episode where I spill the beans about my chosen Ayahuasca Retreat Center in the heart of Costa Rica. Trust me, this retreat center is the real deal—a hidden gem, a sacred sanctuary where the vibes are absolutely unparalleled. Catch up on Part 1 and Part 2 of this series before you dive into this episode! Part 1, Episode 2: Divine Pranks and Costa Rica Chronicles: From Passport Mish...2024-01-081h 06The Inner Golden Hour Podcast004: Soulful Conversation Ft. Kathy Rodriguez - Navigating Ageless Friendship, Coaching Journey, and Ongoing Profound Revelations & Deep Transformations - Part 1Join me in this cozy heart-to-heart as I kick back with my amazing friend, Kathy Rodriguez. In Part 1 of our chat, we're diving into the magic of ageless friendship, where we spill the tea on what makes our connection timeless. But that's not all, we've got more in store! Get ready for the juicy deets on Kathy's coaching journey. We're peeling back the layers, delving into the ups, downs, and ongoing revelations that keep her transformation real and ever-evolving. Now, what makes this chat extra special is when you realize the superpower of holding a...2023-12-211h 58The Inner Golden Hour Podcast003: Part 2. Ayahuasca 101, Debunking Myths, Dismantling Misconceptions, and A Blunt Request to Shut The F UpUnveiling the Mystic Brew: Ayahuasca 101 In this powerhouse of an episode, we're pulling back the curtain on the mystic brew—Ayahuasca. It's time to bust myths, dispel misconceptions, be blunt and issue a clear directive: if you've got zero experience, zip it. This journey is for the open-minded adventurers and seekers. Now, if you tuned into my last episode (episode number 2), I know you're itching for the deets on my wild Ayahuasca adventures. But before we dive into the juicy details of my ceremonies, let's lay the groundwork. In this...2023-12-2142 minThe Inner Golden Hour Podcast002: Part 1. Divine Pranks and Costa Rica Chronicles: From Passport Mishaps to Spiritual Awakening, and From Family Split Vacation to Ayahuasca Ceremony2023 has been a wild ride, unfolding in ways I never saw coming. In this special episode, get ready to dive into the plot twists and turns that turned this year into a one-of-a-kind adventure for the soul. Buckle up, 'cause we're about to plunge into the chaos where the universe responded to my desires in the most unexpected, slap-in-the-face way. This episode is like the universe decided that Kusum needed a plot twist and casually threw in a, "Hold on tight, we're going off-road!" Followed by a mischievous, "Let's see if you're up for this challenge." The...2023-12-211h 05The Inner Golden Hour Podcast001: I Didn’t Choose Manifestation, Manifestation Chose Me! Who The Heck Is Kusum & What’s Her Story? About Me, Part 1Come along on a personal journey through the pages of my life in this special 'I Didn’t Choose Manifestation, Manifestation Chose Me! Who The Heck Is Kusum & What’s Her Story? About Me: Part 1' podcast episode. Join me as I unfold the chapters of my story, sharing the highs, lows, and pivotal moments that have shaped the person behind the voice. From chasing passions to undergoing transformative experiences, you'll discover the authentic narrative that shapes my perspective. Get ready for a candid exploration of the unique mix of life lessons, insights, and quirks that define me –...2023-12-2142 min
The Inner Golden Hour PodcastTrailer: The Inner Golden Hour PodcastWelcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I’m a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — the one unafraid to call out your BS, deliver a dose of tough love, and hit you with some truth bombs. This p...2023-12-2004 min