Shows
BY FAITHThings are changing between us.... Feat. Jake StammerIn this episode, our host Kyia Mochitani invites her fiancé Jake stammer to discuss what has been changing in this season of change. They talk about how they are adapting with Jake starting a full-time job, Kyia diving deeper into creative work, and both of us figuring out how to stay close through it all.They open up about the real stuff—missed expectations, different daily schedules, learning how to cheer each other on even when our worlds look completely different. Jake and Kyia also share the practical ways we’re protecting connection, growing spiritually, and choosing unity...2025-07-0249 minBY FAITHMy running journey / how running is so spiritual to meIn this episode, our host Kyia Mochitani talks about how she went from struggling with exhaustion and an unhealthy mindset to discovering the joy of endurance. This episode dives into Kyia’s journey as a runner and how God has used every mile to shape her. She shares the pivotal moments that led her to the sport, the incredible people she’s met—including those who inspired her faith—and the challenges she’s overcome, from injuries to early morning wake-ups. Through perseverance, community, and trust in God, running has become more than a sport—it’s a way of life. Tune...2025-03-2636 minBY FAITHHow Tori (@growithtori) went from being controlled by an eating disorder and mental health struggles to full surrender and freedom in GodIn this episode, our host Kyia Mochitani invites Tori Wilson, also known as @growithtori on the podcast to chat all things eating disorders, mental health struggles, fitness, social media and more. They talks about how the road to eating disorder recovery is rarely linear, as Tori knows all too well. Join host Kyia as Tori shares how she navigated the complexities of fitness, nutrition, and her relationship with God throughout her journey. This vulnerable conversation offers hope and practical wisdom for anyone seeking wholeness.Tori's social media handle:@growithtori on IG and...2025-03-0546 minBY FAITHWE need you to action!!!!In this episode, our host Kyia Mochitani talks about the importance of action. She explains that the root cause of inaction is fear. Kyia goes in depth about personal stories that she has walked through where her inaction has caused her to miss opportunities, stay stuck, and struggle with purpose. She talks about specific stories in the Bible that relate to the positive impact of action, along with the downside of inaction. Listen to this episode to be inspired!!!!!!!2025-02-2629 minBY FAITHJust because we are forgiven doesn't mean we get to make the same mistakesIn this episode, our host Kyia Mochitani jumps on the podcast to talk about the true meaning of grace and mercy. She goes in depth to talk about the importance and the differences between the two. Kyia talks about the hard truth of what it looks like to repent for our sin. She explains that repentance goes beyond asking for forgiveness. Repentance requires action, work, and accountability. 2025-02-1225 minBY FAITHThis life hack will help you get through any season of life with Jake StammerIn this episode, our host Kyia Mochitani invites her fiancé Jake Stammer to discuss something they have done to get through a variety of different seasons of life. Kyia and Jake talk about their experience with clinging onto a Bible verse and repeating it to yourself in times of stress, adversity, and pain. *Audio is a little weird, I am so sorry!!! - Kyia2025-02-0629 minBY FAITHWhat it actually means to 'deny yourself'In this episode, our host Kyia Mochitani talks about what it actually means to deny yourself, take up your cross, and follow Jesus. Kyia talks about real life scenarios that happen commonly. She explains that aha moment she had in realizing the simplicity to this statement!!2025-01-2921 minBY FAITHJake and I have a lot to work on before marriage (Feat. Jake Stammer)In this episode, our host Kyia Mochitani invites her soon to be husband on the podcast to discuss the things that they are working on prior to getting married. They talk about things from the way they communicate with one another to pursuing their dreams together. Jake and Kyia also share a little life / wedding update!! Exciting stuff!!!! This is a must listen!2025-01-1540 minBY FAITHYou may have shallow faith... here is how you can grow deeper with GodIn this episode, our host Kyia Mochitani talks about the parable of the sower in Matthew chapter 13. She explains the reasons why our seeds are not reaping. Kyia asks hard questions and gives you space to reflect and grow! This is a must listen!!2025-01-0818 minBY FAITHWhat you went through in 2024 is not a waste, here's whyIn this episode, our host Kyia Mochitani talks about how all of the hard things that we walked through in 2024 is not for nothing. That yes, there may be more hard days but what you walked through will only help you. It won't harm you. Kyia shares her word for this year along with time and space to reflect on this past year!2025-01-0119 minBY FAITHHow we went from trying to change each other / projecting our unreal expectations on each other to loving each other unconditionally with Jake StammerIn this episode, our host Kyia Mochitani invites her fiancé on the podcast to talk about the stages of their relationship that has led them to where they are today. Jake and Kyia share stories of how they would try and change each other, project the 'perfect' person in their head onto each other, and resent each other's lack. They talk about how they have acquired and learned to love each other and love each other unconditionally.2024-12-1830 minBY FAITHWe have had some really hard conversations that almost broke us... with Jake StammerIn this episode, our host Kyia Mochitani and her fiancé talk about the importance of having the super hard, no fun, and painful conversation. They explain how they have preserved through some really hard things and had to initiate really hard conversations. Jake and Kyia also explain how it is so important to understand each others way of coping with hard feelings and hard things. This is a MUST listen!!!! Share this message!!!!!!2024-12-1127 minBY FAITHOur mind was blown when the doctor told us this!!! (with Jake Stammer)In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer on the podcast to discuss his latest health and cancer update. They talk all about the specifics of what each doctor said and recommended, their thoughts on each, and how their mind was completely blown when they heard one of his treatment plans. Jake and Kyia also share how they are painting a healthy and close relationship!2024-11-2733 minBY FAITHOur Cancer Journey: Jake's Diagnosis Update / Possible Treatment Plan (W / Jake Stammer)In this episode, out host Kyia Mochitani invites her fiancé Jake Stammer on the podcast to talk about his recent Hodgkins Lymphoma diagnosis. Jake and Kyia share how they were feeling the moments before they were told, the moment, and moments after. They also emphasize how grateful they are for all of the support, prayers, kind messages, and love they are receiving! 2024-11-2026 minBY FAITHWhat Satan wants to devour, God is choosing to develop (waiting edition)In this episode, our host Kyia Mochitani sits down and talks about how the devil is trying to destroy her mind in the waiting as she anxiously awaits Jake's test results. She gives helpful tools and explains everything that she is doing to control her thoughts and how she is standing on the solid rock of Jesus. Kyia goes into detail what recovery has looked like for Jake and how they are relying solely on the Lord for strength. 2024-11-1320 minBY FAITHThis is by far one of the hardest things we have ever gone through and could really use your prayers with Jake StammerIn this episode our host, Kyia Mochitani and her fiancé Jake Stammer share something really vulnerable. They talk about a really hard season they are in and how they are choosing to remain faithful. Kyia and Jake explain in real time the things they are doing that will hopefully change the narrative on their situation. 2024-11-0624 minBY FAITHHow To Maintain Connection W/ Jake StammerIn this episode, our host Kyia Mochitani invites her fiancé Jake Stammer for another episode! They sit down and talk about how they have maintained connection for so long. Jake and Kyia share their thoughts on controversial thoughts like, 'Right person, wrong time' and 'Love isn't always a feeling'Tune into this episode! ASAP! What are you waiting for???2024-10-3030 minBY FAITHDumbing Down the Question 'What is my Purpose?' W/ Jake StammerIn this episode, our host Kyia Mochitani invites her fiancé on the podcast to debunk the lies we tell ourselves about the question 'what is my purpose'. Jake and Kyia share a few questions we can ask ourselves in order to reach to the answer of our God given purpose. They also share some exciting wedding updates and talk about their future plans! Tune into this must listen episode!!2024-10-2335 minBY FAITHSTOP TRYING TO FIND VALIDATION IN OTHER PEOPLE!!!In this episode, our host Kyia shares about how she used to try and find validation through other people, accomplishments, and external factors. She explains the only rock we should stand on, is Jesus Christ himself! Kyia talks about how everything around us is constantly changing, but the one thing that has never changed is God. He is the same yesterday, today, and forever! Join Kyia in this life changing and mind altering episode!2024-10-1627 minBY FAITHLiving in an OverflowIn this episode, out host Kyia Mochitani shares about how we can live in a continuous state of joy and peace. She talks about how some of the things that hold us back is state of lack that some of us live in. Kyia assures the listeners that an overflow state is available to you, TODAY!2024-10-0922 minBY FAITHI think we forget that it comes with a priceIn this episode, our host Kyia Mochitani talks about how the life we want to live, the thing we want to accomplish, the dream we want to fulfill comes with a price. She explains that the problem in the world we live in today is that we want things handed to us and we want instant success. Kyia challenges the audience to be comfortable knowing that we have to sacrifice, let go, or take on things we do not necessarily want to take in order to accomplish what we want to accomplish. She gives us helpful tips and tricks on...2024-10-0221 minBY FAITHLife doesn't get easier....In this episode, our host Kyia Mochitani talks about how life doesn't get easier, instead we handle hard better. Kyia explains that with the Lord we are able to get through hard things easier, faster, and better. She talks about three practical points we must KNOW while being in the middle of a hard season, along with three things we must DO to bring us out of the storm. Kyia shares practical ways and powerful truths on how we can all get out of the darkness and into the light!2024-09-2521 minBY FAITHI started questioning the things that I have been doing...In this episode, our host Kyia Mochitani comes on the podcast and talks about how she started to question the things that she has always done. Like that weird habit, her morning routines, and her way of thinking are a few things that she has recently been questioning and reflecting on. she realized a lot of the things she was doing, was no longer serving her anymore. It served her for a season, but now it left her feeling like her life was mundane, boring, and not exciting. Kyia challenges us to change, to reflect, and revamp our day...2024-09-1818 minBY FAITH7 things that saved our relationship to celebrate 7 years together (Ft. Jake Stammer)In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer to talk about the seven things that completely saved their relationship. They talk and share personal life experiences that they have been through and the lessons they learned from this. Jake and Kyia remind the listeners that their relationship isn't perfect and they are constantly working to improve and refine it! 2024-09-1140 minBY FAITHA super messy episode about mental health...In this episode, our host Kyia Mochitani talks about the struggles of mental health. She shares her own specific story and journey struggling with mental health. Kyia prefaces that there is no one size fits all, but there is hope and things we can all do to improve our mental health. She understands that she will never understand anything of the extent you are going through! But she wants this episode to be an outlet to do so!2024-08-2130 minBY FAITHHow Jake and I managed losing our passports and hiking Mount FujiIn this episode, our host Kyia Mochitani invited her fiancé Jake Stammer on the podcast to join in a conversation about their international trip to Japan. Kyia and Jake managed to lose their passports and hike the tallest mountain in Japan. They explain their experiences and how they had to adapt and communicate in an effective way while on this once in a lifetime trip! Listen to hear more!!2024-08-1444 minBY FAITHWE ARE ENGAGED!!! (The story of how Jake proposed)In this episode, our host, Kyia Mochitani invites her fiancé to share the story of how he proposed. We share all of the craziness on how Kyia almost ruined her own proposal, the moments leading up to Jake getting on a knee, and how we were able to celebrate with the people we love the most!!Kyia and Jake are excited for this next season!!!2024-08-0748 minBY FAITHQuit putting God in a boxin this episode, our host Kyia Mochitani shares about how oftentimes we put God in a box and forget how big he really is. She shares how some of the decisions we make lead us to a season in the desert. Kyia explains all of the ways in which God is so big! He is Jehovah Rapha, Jehovah Shalom, Jehovah Jireh!!2024-07-3118 minBY FAITHHot Seat: Hunter Thompson (The power we have when we are spiritually disciplined)In this episode, our host Kyia Mochitani invites a close friend to endure the hot seat! Hunter Thompson joins us as Kyia grills him with hard questions regarding his faith. Hunter shares his wisdom along with some amazing God-encounters. This episode is truly a MUST LISTEN!!!2024-07-1755 minBY FAITHI never want you to feel this way about food, fitness, and your bodyIn this episode, our host Kyia Mochitani talks about a really hard topic; food, fitness, and body image. Now, Kyia is not stranger when it comes to these kinds of struggles, in fact in this episode she shares her own personal experience with them! She reminds us the truth, while also giving practical advice on the do's and don'ts when it comes to hardship with this. Kyia is so passionate about this topic, and truly never wants another girl to waste another second struggling with this.2024-07-1038 minBY FAITHThe Truth About Church (W/ Jake Stammer)In this episode, our host, Kyia Mochitani invites her boyfriend Jake Stammer on the podcast to talk about the truth of church. Kyia and Jake both share their own unique testimonies when it comes to church. They talk about hard topics like tithing, church hurt, weird churches, and more. This is a must listen kind of episode!!!!2024-07-0329 minBY FAITHI wish I heard this while going through a hard seasonIn this episode, our host, Kyia Mochitani talks about the things she wish she heard and knew while going through a low season. She shares tips, tricks, and tools that she is confident that WILL help someone going through a rough patch, a hard season. Kyia shares what the Bible says about hardship, along with the truth of how we can all move forward and get through it. 2024-06-2628 minBY FAITHTHE ROAD LESS TRAVELED (normalizing pain in uncharted territory)In this episode, our host Kyia Mochitani shares a special message on "the road less traveled". She explains that we have choices in this life, to stay the same, to live the way the world tells us, or to live a godly life, a fruitful life, a "made for more" kinda life. Kyia talks about the uncharted territory she is walking in right now backed with deep rooted faith she has in God's plan or her life. In this episode, Kyia also makes a point to normalize pain and discomfort when going through hard and new things. 2024-06-1923 minBY FAITHWhy Most Of Us Never Reach Our God Given DreamsIn this episode, the host Kyia Mochitani shares the reason most of us fail and never reach our dreams. Kyia explains that some of us have amazing ideas and goals in life, but never try and never even start. She says that starting is the hardest part. She then goes to explain that once we start, we have to be steady in our work. We have to continue to do the hard thing, the boring work, and not give up when the going gets tough. She explains that being steady in our work is so crucial to success. Lastly...2024-06-1221 minBY FAITHI never felt worthy of any good thingIn this episode, our host Kyia Mochitani shares her journey with self confidence and self worth. Kyia in full honesty shares how she never felt worthy of good things, she always felt the need to achieve to be seen. In this episode, she shares how her story changed. How she went from want to hide the fact that she dropped out of college to being able to boldly say it. She explains the difference, yet individual importance of showing up confident and worthy!!True self worth: Gives you a stable, dependable, unwavering, unshakable sense of mental and...2024-06-0528 minBY FAITHMy Parents First 13.1 Race Day RecapIn this episode, the host Kyia Mochitani shares her parent's first half marathon experience. From training to completing it far faster than the time they anticipated, Kyia talks about how the race went. If you have been listening for quite sometime, you know that Kyia will always tie the Bible into every episode. With that being said, she shares a story from Matthew 14 that is a perfect representation of her parents half marathon experience. She explains that outside of comfort is where breakthrough happens!!!2024-05-0820 minBY FAITHWait...I Think We Forgot The Importance Of ConsistencyIn this episode, our host Kyia Mochitani shares how consistency is life changing. She talks about a story from Luke 18, explaining that our persistence will lead to answers from God. Kyia is passionate about this topic, because she realizes that sometimes we are quick to give up on that thing we are believing for, we are so fast to just leg go of that dream, we never think to stay on the path and continue on. She reminds us that the things we want most in life require consistency and repetition. 2024-05-0121 minBY FAITHChoose To Make The Right ChoiceIn this episode, the host Kyia Mochitani shares how following Jesus is not a one time decision, it is a lifelong journey. She explains that the choices we make, dictate the way we live. When we make poor choices, we live poorly. Kyia shares that when we face hard things, we can go about the situation with expressing condemnation, hate, harsh words OR we can live out the way Jesus would respond, the way Jesus did respond. The choice....is up to us. Bible Verses Referenced:Deuteronomy 11:1 - "You shall therefore love the Lord...2024-04-2421 minBY FAITHHere Is What To Do When You Feel Distant From GodIn this episode, our host Kyia Mochitani talks about her personal experience in terms of getting back on track with God. She shares that when she was caught in the business of life, she grew distant from God. She didn't set aside time for prayer, for quiet time, for communication with God. This led to Kyia handling hardships and life the way this world would handle it. Kyia shares '5 A's" that WILL help you get back on track with God. She is confident that this will work for you!!Bible verses referenced:James 4:8 Draw...2024-04-1722 minBY FAITHWhy Jake And I Gave Up The Things Of The WorldOn this episode of By Faith, our host Kyia Mochitani, invites her boyfriend, Jake Stammer into a conversation regarding the topic of living counter-culturally in today's society, particularly focusing on the challenges and rewards of prioritizing faith in our daily lives. Jake and Kyia share their personal journeys of how they navigate a lifestyle that often stands in contrast to the norms of their age group.PODCAST SPONSORS: Instagram: @gutsandglory.co ; A unique Christian clothing company that creates one of a kind repurposed pieces. Guts & glory encourages us to use our innermost for His ut...2024-04-1035 min
BY FAITHPODCAST REBRAND (God Story, Vision, and Reason Behind It All!!)In this episode, the host Kyia Mochitani shares a special announcement that she is rebranding this podcast! She shares the reason behind it, how God confirmed it, and her 20/20 vision for this podcast. She has been engulfed with conviction to change it, which led her to obey God and what he wants to do with this podcast! Join Kyia in this movement of doing life and walking BY FAITH!PODCAST CHALLENGE: Do something everyday BY FAITH!!! (Listen to the episode to learn more)2024-04-0318 minBY FAITHLA Marathon Experience / How God Showed Up BIG For MeIn this episode , our host Kyia Mochitani shares her LA Marathon experience! From nutrition, to race strategy, to mental advice Kyia explains everything!! No gatekeeping here!! She explains how each mile brings its own mental and physical challenges, that is met with affirmations of strength and faith:"I can do hard things. I have done harder things. There is nothing I can't do."Drawing strength from scripture, particularly from verses like 1 Corinthians 9:24 and Hebrews 11:1, the journey becomes a divine appointment, a spiritual communion between runner and Creator.Through the highs and lows o...2024-03-2032 minBY FAITHFirst Time Sharing A Bulk Of My Poems...This episode is super special to our host, Kyia Mochitani because she is finally sharing a large chunk of the poems she has written throughout this past year. She has such a deep and real love for poetry, as it allows her to express and talk out how she is feeling in an original and methodical way. She would love to hear your feedback! Email her: kyiamochitani17@gmail.comDM on Instagram: kyia.62024-03-0615 minBY FAITHWhy Good Intentions and a Pure Heart Matter to JesusIn this episode, our host Kyia Mochitani talks about the significance of having a pure heart and good intentions in our journey with Jesus. She explains how God examines our hearts and rewards us according to our conduct and motives. Kyia shares a personal reflection on the emptiness of seeking approval from others and the transformative power of surrendering to God's will. 2024-02-2822 minBY FAITHJake and I's Journey With WorshipIn this episode, our host Kyia Mochitani and her boyfriend, Jake Stammer share their walks with worship music and worshipping at church. Jake Stammer shares his powerful testimony of how worship has changed and transformed his relationship with God. As a couple, they reflect on the past and how they were not spiritually mature enough to love worship. They explain how they have come so far. At the end of the episode, they both share their favorite artists and songs! Jake's favorite arists:Caleb GordonAlex JeanZaunteeHulveyKyia's f...2024-01-2416 minBY FAITHHow To Build True Meaningful FriendshipsIn this episode, our host, Kyia Mochitani talks about the transformative power of friendships in the Christian walk. She shares personal stories that highlights the profound impact of meaningful friendships. Kyia also talks about practical ways we can invest, enrich, and strengthen friendships. Our host shares biblical stories along with relatable verses based upon the idea of friendships!2024-01-1720 minBY FAITH2024 Ins & Outs Explained AND Exciting News!!!In this episode, our host Kyia Mochitani talks about her 2024 "ins" and "outs". She gives an in depth and interesting explanation as to why she has chose each specific change! Kyia also picked a word for the year and challenges the audience to do the same! But that's not all! Tune in for an exclusive reveal of exciting news and upcoming events that promise to make 2024 a year to remember!!2024-01-1021 minBY FAITHOur Realistic "God Routine" Ft. Jake StammerIn this episode, the host Kyia Mochitani and her boyfriend, Jake Stammer share the realistic glimpses into the day-to-day life of believers, highlighting that building a relationship with God doesn't require constant prayer or an overwhelming sense of duty. Instead, they emphasize that it is about embracing the simple, meaningful moments that make a profound difference.Kyia walks you through a typical day, offering a transparent look at her own faith journey. From morning rituals of reading the Bible and devotional to discovering how small acts of prayer, learning, and worshipping can lead to a significant impact.2024-01-0320 minBY FAITHBe The Reason During This Season & December ChallengeIn this episode, our host Kyia Mochitani, invites us to become the source of joy and kindness in the lives of others, embodying the spirit of Jesus during this holiday season. Kyia talks about the profound impact of intentional actions, focusing on being the reason someone believes in Jesus and ensuring that you are the reason someone's day is made and ultimately, the reason for a season filled with love, joy, and service. The December Challenge is to do ONE or MORE of these things to make a difference in your community:Send a thoughtful te...2023-12-0613 minBY FAITHEmbrace The Roles As Men And Women Of GodIn this empowering episode, our host Kyia Mochitani talks about a journey of transformation, exploring the transition from sass to class in relationships. She shares the hardships of understanding the roles of men and women due to where society stands. The host opens up about her own experiences, particularly during the time of dating Jake, where she candidly reflects on past behaviors—being mean, insecure, controlling, and deflective. Kyia talks about encouraging women to embrace their transformative journey, embodying grace, wisdom, and kindness in their relationships. The lessons shared serve as a guide for fostering healthy connections and contributing to t...2023-11-2918 minBY FAITHPart 2: How To Trust The People That Have Completely Betrayed / Hurt UsIn this episode, our host, Kyia Mochitani shares how we can fully trust the people who have wronged us. She answers questions like: How do we trust someone who completely betrayed us? How do we trust a friend who knows everything about us, and completely went behind our back and betrayed us? How do we trust a family member that has caused us a lot of trauma? How do we put our heart back on the line after someone completely broke it?Kyia shares how we need to fully surrender and trust God in o...2023-11-0114 minBY FAITHPart 1: How To Have Compassion For Everyone For The Rest Of Your LifeIn this episode, our host, Kyia Mochitani shares how we can experience compassion and forgiveness to all of the people who have wronged us, who have hurt us. Kyia gives us ways to be filled with grace and compassion towards one another. She is a firm believer that compassion WILL lead to forgiveness. Kyia reads from multiple pieces of scripture that has helped her forgive people that are hard to forgive, give grace to people that hard to give grace to, and overall feel at peace during times that aren't peaceful. (Matthew 6:14, Mark 11:25-26, Romans 5:20-21, L...2023-10-2519 minBY FAITHHow You Can Be A Better FriendJoin us in this heartfelt episode, where we explore the complexities of friendships and the profound impact they have on our lives. Our host, Kyia Mochitani, shares a personal journey of friendship, filled with ups, downs, and invaluable lessons learned along the way.In this enlightening episode, Kyia guides us through the complexities of friendships, offering insights and wisdom that can help us build and sustain meaningful connections. Whether you've experienced the pain of losing friends or are seeking to deepen your existing relationships, this episode provides a roadmap to creating bonds that withstand life's inevitable ups...2023-10-0418 minBY FAITHWhy Alcohol Is A LiarOur host, Kyia Mochitani, shares a personal story that began in October 2021 when she made the life-changing decision to embrace sobriety. With candid vulnerability, Kyia reflects on the wrong decisions fueled by an obsessive personality, leading to a version of herself she didn't recognize or like.As the narrative unfolds, Kyia explores the pivotal "why" behind her choice. The desire to regain control over their actions and emotions, the want to present her authentic self to the world, and the realization of the toll alcohol was taking on her mental and...2023-09-0620 minBY FAITHIt Is About Time We Start Loving People DifferentIn this episode the host, Kyia Mochitani redefines love. Kyia goes in detail on how we, as Christians should be ACTIVELY loving on people. She talks about how to love on difficult people, people that have hurt us, and truly see them in the eyes of Jesus. Kyia also talks about how to forgive people, but also at the same time not be a doormat and be walked all over. Prayer for if you are struggling to love the difficult people in your life: A prayer we can say if we are struggling with thi...2023-07-1616 minBY FAITHBoldly Believing: Embracing My Christian IdentityJoin host Kyia Mochitani in this empowering episode as she courageously opens up about her personal journey of shedding shame and embracing her true identity. With Christ at the center of her heart, Kyia shares heartfelt stories and pivotal moments when she felt the pressure to conform to societal norms.In this vulnerable and authentic discussion, Kyia explores the transformative power of living unapologetically with Christ as her guiding light. She shares how she discovered the strength and freedom that comes from embracing her faith, no longer feeling the need to hide or be ashamed of who...2023-07-0921 minBY FAITHMy Personal Journey of Healing, Connection, and Present LivingIn this episode, the host Kyia Mochitani shares her transformative experience of prioritizing healing, deepening our connection with God, and embracing a more present way of living. Throughout the episode, she shares candid reflections, raw emotions, and profound realizations from our own social media detox. Kyia draws on the lessons learned during this journey, offering practical advice on how listeners can embark on their own social media fasts to heal, grow closer to God, and become more present. 2023-06-1819 minBY FAITHListen To This When You Need To Be RefueledIn this episode the host, Kyia Mochitani, shares words of truth to those who are going through a hard time. Kyia wants to remind the audience of the truth and wants them to be refueled so that they can get through this hard season. Kyia shares something that she is going to be doing in order to help herself out of a hard season. She also shares a lot of scripture and uplifting words for the audience!!She does not want you to miss this episode!!!2023-06-1120 minBY FAITH5 Healthy Habits That Will Grow Your Relationship With GodIn this episode, the host Kyia Mochitani shares how these five habits completely changed and grew her relationship with God!! In the beginning of this episode, Kyia gives us a quick life update and immediately jumps into ways we become closer with the One Most High. Kyia shares practical ways / actions that WILL help your walk with Him2023-06-0411 minBY FAITHPrayer Changes EVERYTHING w/ Jake StammerIn this episode the host, Kyia Mochitani, and her boyfriend, Jake Stammer talk about how prayer changes everything. They answer questions as to why we pray, how to pray, the importance of prayer, and simply naming some truthful facts about prayer.Jake and Kyia talk about a woman named Hannah in the bible and what we can do to learn from her!Bible verse memorization app: https://apps.apple.com/us/app/verses-bible-memory/id9394616632023-05-2838 minBY FAITHGod Is Present During Our Trials and TribulationsIn this episode, the host Kyia Mochitani speaks truth into our ears today!!! She shares about the story of Joshua and how the book of Joshua is true in her life today. Kyia encourages us with scripture, personal stories, and simply the book of Joshua. A thought Kyia wants to leave you with: The Bible is all real or it is all fake. I am going to dare to believe the entire Bible. 2023-05-2121 minBY FAITHConquering Self Doubt with Jake StammerIn this episode, the host Kyia Mochitani brings on her boyfriend, Jake to the podcast to tackle a pretty big topic....self doubt. Something that they both struggle / have struggled with. They talk about reasons as to why we struggle with self doubt, an activity we can do that can possible put self doubt to rest, along with reasons / verses that will defeat the self doubt!!Jake shares a few things that are so vulnerable...so Kyia requested we show Jake some love!!! (It literally brought Kyia to tears)God is so good2023-05-0747 minBY FAITHHow To TRULY Accept EveryoneIn this episode, the host Kyia Mochitani shares how to accept people for where they are at and who they are. Kyia shares how she felt God put this on her heart to talk about. She shares vulnerable stories about her family and relationship with hopes to connect with you!2023-04-3028 minBY FAITHOur Generation Is StrugglingIn this episode, the host Kyia Mochitani shares many of the problems that young adults are dealing with today. Kyia shares solutions and speaks on these hard topics to allow us look into our own life and see where we are struggling. She shares stories along with solutions that could help you get through these hardships! ***Disclaimer: What Kyia says could be controversial to some.***2023-04-2330 minBY FAITHA [BIG] Struggle in Our Relationship w/ Jake StammerJake Stammer and the host, Kyia Mochitani talk about a major problem that they ran into in their relationship. They talk about what it was like when they went through it and how they got out of a big struggle. Kyia and Jake share specific stories in which they both have experienced hurt from their partner. Toon in to find out what it is....you will not regret it!!!2023-04-0226 minBY FAITHThis Will Actually Get You The Results You WantIn this episode, the host Kyia Mochitani shares a system in which anyone can accomplish anything... Now she is not saying overnight or anything like that, but what Kyia is saying is that there is a process that anyone can take do that will literally give you results. Reminder: Kyia loves you...all the way from Japan2023-03-2621 minBY FAITHYou Could Be The Problem....In this episode, the host Kyia Mochitani explains how to stay out of the victim mindset. Things happen, people are not always the kindest...but that does not mean we need to throw ourselves a pity party and let the situation get the best of us. There is always two sides to every story and 9 times out of 10....we actually had a role in the conflict at hand. (KYIA WANTS TO PREFACE THAT THINGS HAPPEN THAT ARE FAR BEYOND OUR CONTROL. NOT EVERY TIME ARE YOU PLAYING THE VICTIM CARD OR PLAYING A ROLE IN A...2023-03-1923 minBY FAITHA Message About Unconditional Love W/ Jake's Momma, Char StammerIn this episode the host Kyia Mochitani invites her boyfriend's mom, Char to the podcast! Char has been through many trials and tribulations in this lifetime and is a living breathing example of turning something not-so-good into good. Char and Kyia have an open and honest conversation about parenting, healing, faith, and love!! This is a must watch episode!2023-03-121h 03BY FAITHTHIS Will Leave You So DepletedIn this episode, the host Kyia Mochitani talks about the dangers of people pleasing. She shares how her life was when she was a professional people pleaser. She gives helpful advice to get past/skip the phase where you feel drowning in the needs of other people. Kyia also ties in what the Bible has to say about people pleasing. Stay to the end of the episode, because Kyia does something that she has never done on the podcast before. 2023-03-0522 minBY FAITHDiet Culture, Body Dysmorphia, & Eating Disorders w/ Kalihan ReeseIn this episode the host Kyia Mochitani and her best friend Kalihan Reese dive in deep into a conversation all about their past with eating disorders and body dysmorphia. Kyia and Kalihan share their thoughts on diet culture and give helpful advice on how to heal through a really dark season of life. There is so much hope for you to heal and recover!!!! Bible verse to remember: Matthew 6:25FOLLOW KYIA ON INSTAGRAM: https://www.instagram.com/kyia.6/FOLLOW KALIHAN ON INSTAGRAM: https://www.instagram.com/kaliraefit/**BE ON...2023-02-1941 minBY FAITHGREEN Flags in a FriendIn this episode, the host Kyia Mochitani talks about incredible qualities in a friend. Kyia talks about what we should look for in a friend and the importance of friendship. Kyia shares some of the hardships she went through throughout the course of high school to now.2023-02-1219 minBY FAITHSTOP LETTING OTHER PEOPLE'S OPINION ABOUT YOU MATTER SO MUCH TO YOUIn this episode, the host Kyia Mochitani talks about how other people's opinion about you should not matter. Kyia brings up a lot of moments where other peoples opinions about her could have hurt her but did not, and also moments where they did hurt her. She talks about many reasons as to why we should totally dismiss the fact that other people have an opinion on our own life. She gives us tips and tricks on how to actually put that into play during our life. 2023-02-0519 minBY FAITHWhy I Think Society Is SO Divided...In this episode, the host Kyia Mochitani shares what she believes is wrong with the world we live in today. This episode is heavy and Kyia speaks very firmly with the intent to bring hard conversations like this to people's attentions. Kyia asks before anyone listens that you go into this episode with an open mind and open heart!!!Kyia loves you so very much!!!!!2023-01-2922 minBY FAITHI Am Not MotivatedIn this episode, the host Kyia Mochitani shares in this episode how she is not motivated. Kyia talks about how she is disciplined instead. Kyia wants everyone to know that we can not rely on motivation to lead us to our long term goals. Motivation is great when we have it, but happens when we don't? What do we do next? How do we fight the absence of motivation???(Also, Kyia wants to add...she is sorry for crying!!! It gets really real in this episode)2023-01-2217 minBY FAITHHow to Deal With Unsupportive People (Yes, I am talking about family, friends, EVERYONE)In this episode, the host Kyia Mochitani shares how she has dealt with an immense amount of unsupportive people in her life. From the moment she had a crazy idea to actually pursuing something different than most people she was surrounded by. Unsupportive people are everywhere. They can be your closest friend, your freaking parents for gosh sake!!! There are people all around us who are trying to stop us from pursuing our dreams. Kyia shares her own personal stories along with how she has gotten through the barrier of negative people!!! (And...2023-01-1524 minBY FAITHJake is on a SELF IMPROVEMENT JOURNEY!!!!!!!!!!The host Kyia Mochitani and her boyfriend, Jake Stammer share what they are working on right not in this season of their lives. Jake and Kyia reflected on the cracks of their relationship and share what they are working on together and as individuals. At the end of the episode, they play a short game of We Are Not Really Strangers!! Be sure to check it out!!!!!2023-01-0836 minBY FAITHReasons Why New Year's Resolutions Suck Butt AND End of the Year Podcast StatsIn this episode the host, Kyia Mochitani shares some of her statistics with the podcast. She shares the places we have listeners and how much this podcast has grown over the past few months! Kyia also shares how to get rid of New Year's Resolutions and change it with commitments that you can actually stay committed to!! She shares a plan along with a lot of questions for you to answer. So be sure to keep a pen and a paper handy!!! HAPPY NEW YEAR!!! BRING IT ON 20232023-01-0117 minBY FAITHMy TestimonyIn this episode the host Kyia Mochitani shares her testimony. She shares the story of how she found Jesus and where her relationship with Him has stood all of her life. Kyia understands that not everyone is a follower and loves you no matter what. She takes us through the course of her life starting with elementary school to middle school, to high school, and then to college / post college. Kyia is excited and happy to share her faith publicly!!! Loudly and proudly!!!Hebrews 11:1 Now faith is the assurance of things hoped for, the conviction of t...2022-12-2518 minBY FAITHBalance is Bull$h!tIn this episode, the host Kyia Mochitani shares her beliefs on balance. Kyia hopes to provoke a different mindset and thought process around balance. She feels as if there is no such thing as balance, that when people long for balance they will never be satisfied. Hope you enjoy!!!!!!2022-12-1116 minBY FAITHA Controversial Conversation With Jake StammerIn this episode the host Kyia Mochitani, and her boyfriend, Jake Stammer have a controversial conversation. They talk about topics that many people are afraid to talk about and share their opinions on each of them. Jake and Kyia want to add that you by no means have to agree with how they feel! They simply just wanted to have an open conversation to spark different perspectives!!! They mean everything they said with love and a good heart!2022-12-0434 minBY FAITHHoliday Season; Food Struggles, Gift Ideas and Free Ways to Show LoveHoliday season is here!!! Some of us may feel excited, others may dread this time of year. In this episode, the host Kyia Mochitani talks about the heavy subjects during this time of year and ways to make it brighter for the people around us. She also gives a lot of amazing gift ideas that will not hurt your bank account!! Kyia Mochitani opens up about her current struggles of eating and indulging during this time of year!! Sounds interesting... because it is!!! Check out this episode to hear more!!!!!2022-11-2720 minBY FAITHWant to Date - 15 Relationship Standards Jake and I Follow (Feat. Jake Stammer)In this episode the host Kyia Mochitani, and her boyfriend Jake Stammer talk about 15 standards they follow. They go through some points / standards that people may or may not agree with! They want to state that every relationship is different and that there is no judgement for anything. Jake and Kyia found what works for them after a lot of trials and errors!2022-11-1328 minBY FAITHWhat's the Deal - It's Been 3 Months Since I Posted My 1st Episode...Here Is My Updated Life UpdateIn this episode the host, Kyia Mochitani, gives an updated life update. She talks about some incredible stories that have happened since starting this podcast. Kyia goes in depth on where she is at mentally, physically, emotionally, and spiritually. She shares a few heavy things that have been weighing on her heart, and with that moment of vulnerability she hopes that you can see parts of yourself in her. She hopes that you feel less alone, you feel like you belong, and that you are so incredibly loved. 2022-11-0624 minBY FAITHWow That's Dope - Nothing Is Good Or Bad But Thinking Makes It SoIn this episode the host, Kyia Mochitani talks all about how our minds truly create our thoughts and feelings on any/all situations. Kyia Mochitani brings new way of thinking to mind, along with different ways to deal with what life throws at you. She talks about different scenarios where this mindset can come into play, along with a story that will tie it all together. Always remember that there is always a lesson to be learned. 2022-10-3017 minBY FAITHWhat's the Deal - How I Am Dealing With Being In An Extremely Lonely Season Of My LifeIn this episode the host, Kyia Mochitani shares how she is currently dealing with being in a lonely season of her life. She wanted to be vulnerable and share her true and honest feelings with hopes that someone out there can relate and feel a little less lonely after listening to this episode. She shares helpful tools and tricks to look at loneliness in a different way. Cheers to all of the lonely people out there...you aren't so lonely after all 2022-10-2315 minBY FAITHWhat's the Deal - Finding Ways to Progress in Life Even in the Hardest Moments (w/ HUNTER THOMPSON)In this episode the host Kyia Mochitani , invites one of her dear friends Hunter Thompson to join us in such an amazing / insightful conversation. Hunter shares his story of growing up playing basketball for over half of his life to then making a hard decision to pursue golf. Hunter now goes to Barry University in Miami on a golf scholarship, while holding two school records at his high school. Kyia and Hunter talk about how to keep going in hard times, how to get into self development, and overall how to help other people become the best that they...2022-10-1638 minBY FAITHWhat's the Deal - How/Why I Am Very Cautious With Who I Spend My Time WithIn this episode the host, Kyia Mochitani talks about why it is so important to be cautious with who we spend our time with. Kyia gives many examples/reasons as to why she values her time and pays close attention on who receives her time. She gives her audience insight on how to be a good friend that people want to be around as well. 2022-10-0221 minBY FAITHWhat's the Deal - (MUST LISTEN) Seeing Life in a Different Way / Overall Seeing the GoodIn this episode the host, Kyia Mochitani, talks about how to live in a more loving way. Kyia thinks this episode is so important and so valuable to EVERYONE. ALL AGES. ALL GENDERS. She feels so strongly about this topic and knows that it can add so much value to each listeners life...if they allow it to. 2022-09-2518 minBY FAITHWhy the Dumbbells - Kyia's Classified Gym Survival Guide (BEGINNING A FITNESS JOURNEY? THIS EP. IS FOR YOU!)In this episode the host, Kyia Mochitani, gives a step by step list to beginning your fitness journey. She talks about her biggest regret looking back at her fitness journey and ways to help others navigate their beginning steps! LIKE, COMMENT, SHARE, AND LEAVE A RATING/REVIEW!!!!2022-09-1814 minBY FAITHWhat's the Deal - What I Learned From College (Night Outs, Living w/ a Roomie, & Making Friends)In this episode the host Kyia Mochitani talks about what she learned from going to college 1500+ miles away. She shares real / embarrassing stories to hopefully comfort you! She shares ways to navigate this weird thing we call college! Kyia's goal of this episode is to bring a positive light onto change and growth! 2022-09-1116 minBY FAITHWhy this Decision - Big News....I Dropped Out Of College!!In this episode the host Kyia Mochitani shares huge news!! Kyia recently dropped out of college and shares all of the reasons that went into this decision, along with how the conversation with her parents went. She is by no means saying college is awful or not useful. She IS saying that it just was not for her and her life path! Kyia understands that not everyone will understand, but all she knows is that she is ready for what life has in store for her!! She hopes to give strength to those who are struggling with do...2022-09-0715 minBY FAITHWhere's the Dough - The Power of ConversationIn this episode the host Kyia Mochitani, brings to light a topic she feels is not talked about enough. It is the power of conversation. There has been a number of times where a stranger, or Kyia has gone out of their way to spark conversation. The conversations ended up changing Kyia's life in such a positive way. She goes through personal stories and helps inspire the audience to step outside of their comfort zone and talk to someone new!! You never know what could happen...so why not???2022-08-3108 minBY FAITHWant to Date - Arguing a lot... Here is What I LearnedIn this episode, the host Kyia Mochitani brings to light the hardships that Kyia and her boyfriend, Jake have gone through. She gives helpful tips and advice on what has helped Kyia and Jake last for so long. She breaks down their arguments and presents the audience on ways to deal with arguments/rough patches with your significant other. Kyia and Jake want to add that this is not a place where you compare their relationship to yours, but rather a space where you can gain tools to then apply to your relationship! 2022-08-2816 minBY FAITHWhy the Dumbbells - Body Image, Fitness Myths, BreakthroughsIn this episode the host, Kyia Mochitani asks real questions to get to know where you stand in your fitness journey. She has learned from experience and talks about alternative ways to think, workout, and find confidence within! She talks about triggering topics, so if at any given moment this content is too heavy for you please turn it off immediately! Although this topic is hard to talk about, Kyia hopes to inspire/help you through being vulnerable. Fitness Influencers that have helped Kyia: (PSA: This is not for comparison, this is who Kyia found to sh...2022-08-2116 minBY FAITHWhere's the Dough - Beginning Steps of Becoming an Entrepreneurial / Having an Entrepreneur MindsetIn this episode the host, Kyia Mochitani will go through what helped started her passion for entrepreneurship and having an entrepreneur mindset. She goes over books and podcasts that have helped her thrive! Entrepreneurship is something that she is very passionate about! Kyia wants to add that she is by no means an expert... (yet) but she is constantly learning and growing. She loves to speak on her experience to hopefully provoke any kind of thought into you!Books:Mindset - Carol DweckBelieve It! - Jamie Kern LimaAtomic Habits - James Clear2022-08-1712 minBY FAITHWant to Date - The Honest Truth of Jake and I's Relationship (Feat. Jake Stammer)In this episode the host Kyia Mochitani and her boyfriend of almost 5 years, Jake Stammer share their relationship from the beginning to now. They share stories and experiences that were not healthy to ways that they are becoming the best couple that they can possibly be. They answer a few questions and are 100% vulnerable and honest throughout the entire episode. (Also Kyia said to show Jake some love. He was a little nervous to come on the podcast!!)2022-08-1413 minBY FAITHWhat's the Dream - Breaking Past Our Limiting Beliefs and Understanding What is Possible for UsBy the end of this episode, you will get a better understanding of how your mind limits you from accomplishing greatness. The host, Kyia Mochitani will help you become aware of the negative thoughts that your mind tells you. By the end of the episode, you will know ways to think things that serve you and make you feel amazing!!! Kyia helps you realize that you are the chosen person in your life. The people who achieve their dreams are not only people you see in the movies, it could be YOU!! Say what?!? 2022-08-1007 minBY FAITHWhy the Dumbbells - My Fitness Journey...I Leave It All Out ThereIn this episode the host Kyia Mochitani, shares her fitness journey from past to present. Kyia talks about the time where she struggled the most, where she felt empty, and not herself. She hopes to help you learn from her stories and experiences. The host brings light to triggering topics and wants people to be aware of that before listening. If at any point you find this topic to be triggering or too much please click off the app! To conclude, this episode was made for you to help you with any kind of struggle in the fitness realm...2022-08-1015 minBY FAITHWhat's the Deal- My Life Struggles/Being Vulnerable for One of the First Times...This episode includes content of the host, Kyia Mochitani's life. It is made for YOU to get to know the host on a deeper level. Kyia opens up about her life struggles and a blueprint of where she is in life right now. Kyia's goal is for you to relate and feel accepted/wanted here. She goes over her family life, relationship/education updates, her health, and lastly her fitness journey. Although each of these topics will go more in depth in future episodes, this particular episode will allow you to know Kyia on a different level!2022-08-0613 min
BY FAITHThe WTD Podcast Introduction - My Overall MessageThis episode is an introduction to the beginning of this brand new podcast. The host, Kyia Mochitani goes in depth about what WTD means and the overall message she hopes the listeners capture. NOTES:WTD is a universal acronym that can mean a number of things. (e.g. What's the Dream, Want to Date, What's the Deal, Where's the Dough, Why the Dumbbells, Why this Decision, etc) Each episode will cover areas where the host, Kyia Mochitani needed to overcome challenges/grow. The overall message Kyia hopes you grab is that YOU...2022-08-0506 min