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Kyla Stone

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The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s HealthThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health15 - The Hormone-Cannabis Connection: Dosing with Body Literacy with Kyla de Clifford.Today we’re diving into a question every canna-curious woman has either wondered about, or learned the hard way: How do I actually dose cannabis? And what does my cycle have to do with it?If you’ve ever taken an edible and suddenly found yourself narrating your life like it’s a David Attenborough documentary or if you’ve avoided trying again after a not-so-great experience, this one’s for you.In this episode, we’ll cover:How to find your personal sweet spotWhat to do if you overdo itWhy estrogen, ovulation, and the luteal p...2025-07-2219 minThe Better Together PodcastThe Better Together PodcastKyla’s List of How to Stay Motivated and CreativeIn today’s episode of Better Together, I’m diving into a topic that I think will resonate with a lot of us: inspiration, motivation, and what it looks like to move through both burnout and creative bursts. From the moments where I feel completely drained and uninspired, to those rare and electric times when I have so many ideas I don’t know where to start.⁠https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kyla_milberger/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠thebettertogetherpod@gmail.com⁠⁠⁠⁠ ⁠⁠⁠ tiktok.com/@kyla_milberger⁠ ⁠https://www.instagram.com/___.cole.___/⁠ ⁠https://www.instagram.com/smiley_collective/⁠ ⁠https://www.instagram.com/hausofplaster/⁠2025-07-1324 minKy’s Pink PowerKy’s Pink PowerQuestions With Kyla JohnsonIn this heartfelt solo episode, I sat down with questions I created myself—real, raw, and honest ones that reflect where I am in life right now. No script. No guests. Just me, my mic, and a moment to open up.From healing to growth, to the little things that make me me… this is your chance to get to know Kyla Johnson beyond the intro. 🤍I hope something in this speaks to you—because we’re all growing, learning, and glowing together.Make sure to like, comment, an...2025-07-1107 minThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s HealthThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health13 - Methods Of Consumption with Kyla De Clifford.Ever had a gummy that hit you like a freight train two hours later? Or vaped and wondered why the effect disappeared in under an hour? Welcome to the world of ca**abis consumption methods where how you take it can totally change how it works.In this episode of Canna Curious, Kyla breaks down the different ways we take  ca**abis. From fast-acting vapes to long-lasting oils, topicals that stay skin-deep to suppositories that change the gamethis is your guide to doing it smarter, not stronger.Whether you’re here for pain, sleep, mood, or...2025-07-0918 minThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s HealthThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health10 - THC, CBD & the Other Cannabinoids You’ve Never Heard Of with Kyla De CliffordCannabis is made up of cannabinoids, terpenes, flavonoids, alkaloids, ethers & esters, lipids & waxes, proteins & enzymes and carbohydrates.For more reading on cannabinoids:The Essential Guide to CBD by Ryan Lewis & the team at Project CBDCannabis is Medicine by Dr Bonni GoldsteinThe cannabinoids I talked about on today’s episode:THC (Δ9-tetrahydrocannabinol):The main psychoactive compound in cannabis, known for its pain-relieving, anti-nausea, and appetite-stimulating effects.CBD (Cannabidiol):A non-intoxicating cannabinoid with anti-inflammatory, anti-anxiety, and seizure-reducing pro...2025-06-1718 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow To Reflect, Reinvent, and Keep Talking feat. Kyla DenanyohWhat do type A lawyers, podcast editing, sweet delusion, and four different recording cities have in common? Kyla Denanyoh. In this solo episode, Kyla celebrates her 10-year law school graduation anniversary and the 5-year milestone of the You Are A Lawyer podcast by sharing 10 things you (probably) didn’t know about her. From launching a podcast with no experience to accidentally becoming a manager again, this is a personal, honest, and very Kyla conversation about risk, creativity, and the joy of just talking.Lawyer Side HustlesYou Are A Lawyer started as a...2025-04-2411 minThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s HealthThe Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health1 - Welcome to Canna Curious with Kyla de Clifford.In this episode I share my journey and what led me here to the plant and to the stories of these beautiful women. To get in touch with Kyla go to @cannacuriousaus or TikTok where she is still @cannacuriousau Please subscribe to the Canna Curious Podcast and to help me continue to get the word out there, it helps get it in front of more people  if you spend 2 minutes and give me a review. Thank you. "Send us a message"Support the showConnect with Kyla...2025-04-2022 minChange your Relationship with FoodChange your Relationship with FoodUnraveling Identity: Alcohol's Role in Our LivesJoin host Kyla Holley, an experienced eating disorder and bariatric therapist, in this introspective episode of "Change Your Relationship With Food." Kyla candidly explores her personal journey with alcohol, sharing her thoughts and questions about its influence on identity and socialisation. Unlike previous episodes, she admits to having more questions than answers, recalling a pivotal moment six years ago when she questioned the identity attached to women in their 50s and alcohol consumption. With personal anecdotes and research insights, Kyla dives into the societal norms surrounding alcohol and how they shape our behavior and self-image. She reflects...2025-03-0325 minChange your Relationship with FoodChange your Relationship with FoodGoodbye BMI: A New Perspective on Obesity?In this episode of "Change Your Relationship With Food," host Kyla Holley explores the longstanding issues with using BMI as an indicator of health. Kyla discusses how BMI, a measure developed for statistical purposes over 200 years ago, fails to account for important factors such as muscle mass, age, race, and fat distribution. Drawing insights from a recent study conducted by the Lancet Diabetes and Endocrinology Commission, Kyla explains the newly proposed definitions of 'clinical obesity' and 'preclinical obesity.' This study brings fresh perspectives, offering a more nuanced understanding of obesity that includes organ function and day-to-day...2025-02-1719 minBeyond BraveBeyond Brave#013 - Kyla’s Recent Keynote, Surprise Fashion Facts, Grief Support Tips & More Signs From BellaIn this lively and intimate episode of Beyond Brave, Kyla and I share stories of hope, bravery, and laughter, reflecting on our journey with our late daughter, Bella. But today, we go beyond the well-known chapters and dive into more personal experiences. I share a behind-the-scenes look at Kyla’s recent keynote speech at the Hearts Desire Gala, a beautiful event that honors medical moms and supports local hospitals.We also talk about our family life, including some challenges we’ve had while recording with our son, Waylon, and how we’ve been reflecting on Valentine’s Day. In a...2025-02-1745 minChange your Relationship with FoodChange your Relationship with FoodBreaking Free from Food Rules: Discovering Healthy BoundariesIn this episode of Change Your Relationship With Food, host Kyla Holley delves into the concept of setting boundaries, focusing on both personal and food-related aspects. She introduces the importance of establishing flexible boundaries rather than stringent rules in one's relationship with food. Kyla discusses her new mini-course on people-pleasing, a common issue that often leads to compromised boundaries and the loss of one's true self to meet others' expectations. She highlights how this behaviour affects one's life and relationship with food and provides insights on overcoming it. Kyla emphasises mindfulness as a tool to develop a...2025-02-0323 minChange your Relationship with FoodChange your Relationship with FoodSelf-fulfilling prophecies: How Our History With Diets Can Influence our ExpectationsWelcome to "Change Your Relationship with Food," hosted by Kyla Holley. With her extensive experience, Kyla provides invaluable guidance to help you break free from the constraints of dieting and form a healthier, more positive relationship with food. In this episode, Kyla shares insights inspired by a recent therapy session with a client who just six months post-bariatric surgery. Despite being ahead of her weight-loss goals, the client expressed feelings of demotivation and failure due to her chocolate consumption over the holidays. Kyla explores the concept of self-fulfilling prophecies and how our history with diets can cloud...2025-01-2021 minBeyond BraveBeyond Brave#09 - Conquering Blue Monday: Debunking Depression & Anxiety Myths with Anxiety JoshIn this episode of Beyond Brave, hosts Kyla and Lyle interview Josh Fletcher, also known as Anxiety Josh, a BACCP registered therapist specializing in anxiety. With over 300K followers on social media, and as a bestselling author and host of the podcast Disordered: Anxiety Help (a UK Top 10 Mental Health podcast), Josh shares valuable insights into managing anxiety. They discuss the science behind anxiety, personal experiences, and practical tools, including exposure therapy and s...2025-01-201h 08Change your Relationship with FoodChange your Relationship with FoodFestive Fun: Reflections and ResolutionsWelcome to Change Your Relationship with Food, hosted by therapist Kyla Holley. As we wrap up the year, join Kyla as she reflects on the remarkable journey and growth of the podcast that began as a New Year's Day idea. Celebrate the achievement of winning the Best Psychology Podcast in the Women in Podcasting Awards and explore how listeners from diverse countries are engaging with the content. As the festive season approaches, Kyla offers valuable advice on managing holiday pressures related to food, drink, and social expectations. Learn how to identify external and internal pressures, balance indulgence...2024-12-1619 minBeyond BraveBeyond Brave#04 - Beyond Brave Q&A: Kyla and Lyle Go Waaaay BeyondImagine spotting Brad Pitt in Vegas and debating whether he was driving an F1 car or if it was just green screen magic—that's how our latest Q&A kicks off! Kyla and Lyle Thompson here, inviting you into our world of fun anecdotes and heartfelt stories. We tackle the most pressing question from our listeners: how did we meet? Spoiler alert: our memories don't quite match up, but that's half the fun. From there, we share the evolution of our side hustle into a budding tree farming business ...2024-12-1655 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow to Stay Consistent as a Content Creator feat. Kyla DenanyohKyla Denanyoh is a podcaster, digital educator, and business owner passionate about helping others thrive in their entrepreneurial journeys. In this episode, Kyla shares five must-do strategies for content creators and business owners in 2025, emphasizing the power of being vocal, consistent, and intentional about your work. Through actionable insights and personal anecdotes, she inspires listeners to elevate their brand visibility and embrace new ways to grow their businesses.Storytelling for ConnectionStorytelling is a critical skill for connecting with your audience because it allows you to build genuine relationships, create memorable impressions...2024-11-2806 minRECLAIMED with Kyla GagnonRECLAIMED with Kyla GagnonEP 67: LIVE Q+A WITH BREATHE WITH KYLA COMMUNITYI asked my members to send in questions ... no question is off the table.... It went something like this 00:00 The Journey of Healing and Self-Acceptance 05:18 Navigating Anger and Forgiveness 15:20 Shifting Money Mindset from Lack to Abundance 22:10 The Connection Between Spirituality and Money 23:35 Understanding Kundalini and Energy 24:03 Personalized Nutrition and Health Insights 28:04 Exploring Personal Boundaries 34:54 The Journey to Breath Work Facilitation 39:23 Empowering Women to Embrace Their Potential 43:34 Connecting with the Inner Child 49:42 Seasonal...2024-11-2553 minChange your Relationship with FoodChange your Relationship with FoodNavigating Life and Food Choices as Empty NestersJoin Kyla Holley, an experienced eating disorder and bariatric therapist, as she celebrates a remarkable achievement—winning the Best Psychology Podcast in the Women in Podcasting Awards 2024. In this episode, Kyla shares her personal journey of becoming an empty nester and the unexpected changes it brings to her relationship with food. As Kyla and her husband adjust to life as a couple again, she explores the newfound freedom in their food choices, without the need to accommodate their children's preferences. This transition prompts a deeper reflection on the compromises we make in our daily food ch...2024-10-2821 minChange your Relationship with FoodChange your Relationship with FoodOvercoming Fear: Transforming Your Relationship with FoodWelcome to "Change Your Relationship with Food," the podcast hosted by Kyla Holley, a seasoned eating disorder and bariatric therapist. In this episode, Kyla explores the complex interplay between fear and our relationship with food, drawing inspiration from a thought-provoking conversation during a recent course on eating disorder prevention. Kyla delves into various fear-based behaviors that influence our eating habits, such as the fear of missing out, the fear of gaining weight, and the fear of making the wrong choices. She reflects on how these fears can dominate our lives, often leading to strict dieting and unhealthy...2024-10-0721 minChange your Relationship with FoodChange your Relationship with FoodChallenging the BMI: Exploring the New Body Roundness IndexWelcome to "Change Your Relationship with Food," hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla introduces the Body Roundness Index (BRI), a new contender against the well-known Body Mass Index (BMI). Kyla takes us through a historical overview of the BMI, highlighting its origins, applications, and limitations. She then delves into the specifics of the BRI, explaining how it differs from BMI and why it might be a more relevant measure of health. Through personal anecdotes and thought-provoking questions, Kyla encourages listeners to consider the implications of these...2024-09-3021 minChange your Relationship with FoodChange your Relationship with FoodBody Image: Are you positive you actually want to be positive?Welcome to "Change Your Relationship with Food," the podcast hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla explores the complexities of body image and societal expectations surrounding weight loss and appearance. Kyla shares insights from her recent consultations with surgical patients, highlighting their concerns about looking "gaunt" or "scrawny." She delves into historical silhouette studies that reveal how women perceive their bodies and discusses the evolving landscape of body positivity and its potential drawbacks. As the conversation unfolds, Kyla examines the rise of body neutrality—a movement that en...2024-09-1620 minChange your Relationship with FoodChange your Relationship with FoodIs Obesity a Disease? Unpacking the DebateWelcome to "Change Your Relationship with Food," hosted by Kyla Holley. With extensive experience as an eating disorder and bariatric therapist, Kyla provides insights into developing a healthier relationship with food. In this episode, Kyla discusses her recent experience at an international conference in Melbourne, where academics debated the question: Is obesity a disease? She explores both sides of the argument, examining whether obesity should be classified as a disease, its implications for public perception, medical treatment, and personal responsibility. Kyla shares thought-provoking points raised during the debate, including the medical community's stance, the role...2024-09-0921 minChange your Relationship with FoodChange your Relationship with FoodAre We Missing the Root Causes?Welcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley. With extensive experience as an eating disorder and bariatric therapist, Kyla is here to help you develop a healthier relationship with food. Don't forget to follow the podcast to stay updated! In this episode, Kyla delves into the startling statistics surrounding mental health medication prescriptions across the US, UK, and Australia. With figures showing a significant number of people on antidepressants and anxiety medications, Kyla questions the effectiveness of these drugs and explores the possibility of alternative solutions. Kyla discusses the long-standing...2024-09-0219 minChange your Relationship with FoodChange your Relationship with FoodThe Diet Trap: Why Quick Fixes Fail and Sustainable Change WinsWelcome to Change Your Relationship with Food, hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla delves into the common pitfalls of diet culture and why so many quick-fix solutions fail to deliver long-term results. Kyla shares her insights on the illusion of miracle diets and the metabolic consequences of calorie restriction. She illustrates how the industry profits from the cycle of weight loss and regain, and why many people end up at their highest weight despite numerous dieting attempts. Instead of falling for the next diet fad, Kyla...2024-08-0522 minChange your Relationship with FoodChange your Relationship with FoodUnlocking Your Food Habits: The Power of a Seven-Day DiaryWelcome to "Change Your Relationship with Food," hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla delves into the importance of understanding your eating habits to develop a healthier relationship with food. Kyla introduces a practical tool: a seven-day food diary. Despite initial resistance, she explains the simple yet effective approach to tracking your food and drink intake, hunger levels, locations, and moods. By doing this, you can uncover patterns and behaviors that influence your eating habits. From identifying the types of foods you consume—whole, assembled, or processed—to r...2024-07-2222 minBeyond BoldBeyond BoldSneak Peek: What to Expect from Beyond Bold with Kyla BoldenIn this quick sneak peek, host Kyla Bolden gives you an insider's look at what's coming up on Beyond Bold. In just 8 minutes, you'll get a glimpse into Kyla's journey from university startup founder to award-winning entrepreneur, and learn what inspired her to create this podcast. Discover the types of guests, topics, and practical advice you can expect in future episodes. Whether you're an aspiring entrepreneur, climbing the corporate ladder, or simply seeking balance in your career, this preview shows how Beyond Bold will empower you to take control of your life and career. Get ready for...2024-07-1608 minChange your Relationship with FoodChange your Relationship with FoodUnmasking the Stress-Weight ConnectionWelcome to Change Your Relationship with Food, hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla discusses a common issue faced by many people. Kyla shares the story of a patient who experienced significant weight gain despite maintaining a healthy diet, and ultimately reveals a surprising culprit: stress. Learn how stress and the hormone cortisol contribute to weight retention and gain, and discover practical strategies to combat stress without resorting to high-calorie foods. Kyla emphasises the importance of physical activity and mindfulness as effective tools for managing stress and...2024-07-1518 minChange your Relationship with FoodChange your Relationship with FoodThe Weight of Perception: Challenging Societal Views on Weight Loss and HealthWelcome to Change Your Relationship with Food, the podcast hosted by Kyla Holley, who guides you in breaking free from diet culture and fostering a healthy relationship with food. Don't forget to follow this podcast to stay updated. In this thought-provoking episode, Kyla dives into the societal perceptions of weight loss and gain, sparked by a weight-centric Facebook post she encountered. She questions why weight loss is celebrated as an achievement while weight gain is often viewed as a failure. Through reflective musings, Kyla explores the pressures and judgments faced by individuals based on their body size.2024-07-0120 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawBecome a Part-Time Podcaster feat. Kyla DenanyohKyla Denanyoh, host of the You Are a Lawyer podcast and owner of a podcast management company, shares her insights on the joys of being a part-time podcaster. Kyla wants you to skip the boring stuff involved in podcasting and create! From declining guests to managing burnout, Kyla discusses the importance of embracing amateur podcasting and finding balance in creating content while enjoying other life aspects. Skip the Boring StuffKD Creative was founded by Kyla Denanyoh to help business owners streamline their content creation process. Through her business, Kyla offers services s...2024-06-2007 minChange your Relationship with FoodChange your Relationship with FoodHow do you really feel about your body? Let's find out!Welcome to Change Your Relationship with Food, hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla guides you through a body image questionnaire designed to help you understand and improve how you feel about your body in various situations. Throughout the episode, Kyla explains how to score your feelings about your appearance in different contexts, such as social gatherings, looking in the mirror, comparing yourself to others, and more. She emphasises the importance of identifying specific scenarios that trigger negative body image thoughts and offers insights on how to address them.2024-06-1717 minChange your Relationship with FoodChange your Relationship with FoodMy Perfect Body: A Journey of Self-AcceptanceIn this episode, host Kyla Holley shares a speech she once gave to a room full of women about the concept of having a "perfect body." Drawing from her extensive experience as an eating disorder and bariatric therapist, Kyla explores how our bodies, regardless of societal standards, are perfect for the lives we lead and the experiences we cherish. Kyla recounts her own journey of self-acceptance, illustrating how her body has enabled her to travel the world, create life, and connect deeply with others. She encourages listeners to shift their focus from physical imperfections to the incredible...2024-06-0315 minChange your Relationship with FoodChange your Relationship with FoodYou and chocolate can be friends!Join Kyla Holley, an experienced eating disorder and bariatric therapist, in a fascinating episode dedicated to the concept of mindful eating. This topic, often misunderstood, is more about cultivating a healthier relationship with food than adopting the latest health trend. Clear your preconceptions, and dare to savour each meal properly. In this podcast episode, Kyla spotlights mindful eating. She takes her listeners through a journey of cherishing food for its taste and texture rather than viewing it merely as a weight loss tool or a physical necessity.  Imagine taking a bite, indulging in an interesting a...2024-03-1722 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow To Delegate Tasks and Expand Your Podcasting Reach feat. Kyla DenanyohKyla Denanyoh, host of the You Are a Lawyer podcast, shares three significant leaps she has made in her journey as a business owner, mom, and wife in this special bonus episode for Leap Year 2024. From becoming a boss managing a team of four to creatively launching five new podcasts, Kyla reflects on her personal growth, including navigating motherhood during a global pandemic and embracing the value of seeking help. Tune in to discover how Kyla's experiences can inspire and empower you on your own path.Skip the Boring Stuff2024-02-2905 minHikylaburHikylaburThe Kyla Show12 years ago, Kyla started her own talk show on her dad's OG MacBook. "The Kyla Show" lasted for about 4 episodes, but her passion to create and inspire lived on. This episode is special because it was the first episode of "The Kyla Show," and her dad's vision laid the foundation for Hikylabur.2023-12-2102 minMealtimes with Dr KylaMealtimes with Dr Kyla1. Dr Kyla on a PlatterWelcome to Mealtimes with Dr Kyla! In this podcast, we will explore and talk more about food and feeding kids, I’ll talk to experts in other fields to find out their challenges with feeding kids, and we’ll dive into some interesting topics on the side that might just change your life!Tune into my very first episode to find out what to expect from Mealtimes with Dr Kyla and get to know me with 10 fun facts including:Why I don’t wear black shoesMy thoughts on merging in trafficWhere I studied my PhD and about...2023-12-1318 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in Law[REWIND] How To Take More Risks With Your Law Degree feat. Kyla DenanyohKyla Denanyoh shares her motivation for starting the podcast and how her legal education has impacted her career. She discusses the lack of content and conversations surrounding law school graduates who have not passed or chosen not to take the bar exam, and her desire to create a space for these individuals. Kyla also shares her personal journey, from her childhood dream of becoming a defense attorney to her current role as the operations manager of a law firm. Join us as we explore the stories of law school graduates who have forged their own paths to career success.2023-11-0209 minTurn The Page: Design Your Dream CareerTurn The Page: Design Your Dream CareerWhat is it like to coach with Kyla?> Turn the Page: Design Your Dream Career is the podcast we wished existed as we fantasized for a decade about trading our highly paid corporate jobs for a dreamy life of passion and travel.We’re sharing all of the misperceptions that kept us plugged into the corporate matrix and rat race, including the falsehood that we had to completely start over from scratch vs. simply turn the page.Join us to learn the lessons we used not only to escape, but to thrive with natural talents, ease and joy!> Prior to livin...2023-10-0221 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow To Support a Podcast: Guest Reviews and Ratings feat. Kyla DenanyohExciting news! The You Are Lawyer podcast celebrates 13,000 downloads! 🎉 Join host Kyla Denanyoh as she shares her gratitude and reflects on the podcast's growth in this BONUS episode.On You Are Lawyer, Kyla highlights the humanity of lawyers and loves to discuss every lawyer's fun, quirky, and unique background. As she celebrates over 100 lawyers interviewed, Kyla is also excited about the consistent growth of the podcast. The podcast provides a platform for lawyers to share their unique stories, both within and outside the legal world. Through these interviews, listeners gain insights into the legal profession and...2023-09-2807 minLeave your EXCUSES after the beep...Leave your EXCUSES after the beep...Leave Your EXCUSE After The Beep...Kyla's StoryListen in today as we discuss Kyla's journey to health in losing 50 pounds almost 5 years ago and how she has maintained that healthy lifestyle.  Her journey includes parenting twins, having 4 young kiddos, a mama wearing many hats, working many jobs to where she is today.   From restaurant and events management to health coach mama...where will your future take you?!2023-07-0129 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in Law[REWIND] Frequently Asked Questions about Podcasting with Kyla DenanyohListen as Kyla Denanyoh, a podcast launch coach, media agency owner, and podcast host answers frequently asked questions from the podcast audience and social media.  Questions include topics like:  Is Kyla married to a lawyer? Can podcasting be a full-time job? How does Kyla choose guests for the You Are A Lawyer podcast?Together with her best friend Lauren, Kyla answers frequently asked questions and gets vulnerable about her life behind the microphone.Join the FREE mailing list and get behind-the-scenes content from Kyla.1) Visit www.youarealawyer.com2) Add your...2023-06-1532 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow To Skip the Boring Stuff in Podcasting feat. Kyla DenanyohReady to clear your to-do list? Skip the boring stuff and stop editing your podcast, uploading content at the last minute, and sitting on content. Work with KD Creative to hire a podcast manager so you can create faster and skip the boring stuff. Visit skiptheboringstuff.com for more details. You’re the talent! Go back to recording and skip the boring stuff. About the EpisodeYou Are A Lawyer helps new lawyers and law students discover non-traditional and unique jobs, career changes, and interests. Kyla Denanyoh began You Are...2023-04-1304 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in Law2023 Podcast Update featuring Kyla DenanyohThe You Are A Lawyer Podcast promotes lawyers who make fearless career changes, pursue ambitious side hustles, and create extraordinary lives. More than 70 guests have been interviewed since the podcast began in April 2020 and Kyla Denanyoh is still having fun. In this bonus episode, Kyla celebrates podcast milestones, and behind-the-scenes details about You Are A Lawyer. This Southern University Law Center graduate is embracing her life as a podcaster and YouTuber and interviewing a Southern University Law Center graduate every podcast season. Send an email if you know the two guests featured in that s...2023-01-1209 minThe Pathless Path with Paul MillerdThe Pathless Path with Paul Millerd#121 Carving Your Own Path In a "Vibecession" - Kyla Scanlon on leaving her job, writing online, TikToks as Poetry, and The Passion CrisisI believe that Kyla Scanlon is one of the most talented all-around creators. She is transcending the assumptions about what people want, especially with things like short-form videos. Her TikToks are synthesized, thoughtful, and funny, setting a new bar for what people want in an information age.We talked about her journey growing up in Kentucky, writing online, hacking into the finance industry from a non-target school, and ultimately deciding to become self-employed with less than two years of work experience.  Someone at her company told her she wouldn't "make it"🍿WATCH ON YOUTUBEKy...2022-11-141h 04You Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawSeason Four Finale featuring Kyla DenanyohKyla Denanyoh shares TWO big announcements in this bonus episode of You Are A Lawyer. Listen to find out what was special about Season Four and what to expect in Season Five of the podcast. You can also WATCH this bonus episode: https://youtu.be/paRe5CQZMRQWatch the last You Are A Lawyer YouTube video here. You Are A Lawyer is hosted by Kyla Denanyoh. Follow the podcast:Instagram: https://www.instagram.com/youarealawyer/Twitter:  https://twitter.com/YouAreA_Lawyer2022-11-1004 minThe Patients PerspectiveThe Patients PerspectiveRANDOM DROP - KYLA’S MOTHER DISCUSSES BEING PREGNANT WITH KYLA WHILE IN A LIFE THREATENING LUPUS FLAREWARNING - THIS EPISODE SPEAKS MORE LIGHTHEARTEDLY ABOUT A LIFE THREATENING DISEASE. SOME PERSONS WHO ARE NOT AS FAR ALONG IN THEIR OWN JOURNEYS MAY NOT FIND ITS CONTENT HUMOROUS AND AGREE WITH HOW IT IS PRESENTED. KNOW THAT THE HOST AND GUEST USE HUMOUR TO NAVIGATE DIFFICULT SITUATIONS AND THIS STORY HAS BEEN RETOLD OVER A 40 + YEAR TIME SPAN SO ITS EFFECTS ON THE SPEAKERS HAS CHANGED WHICH CAN MAKE IT LOOK LIKE INSENSITIVITY. THE PATIENTS PERSPECTIVE RECOGNIZES THIS BUT ASKS SENSITIVE LISTENERS TO FORGO THIS EPISODE. DIFFERENT STAGES IN DISEASES AND PERSONALITIES CREATES DIFFERENT WAYS OF TALKING AND...2022-07-2428 minThe Patients PerspectiveThe Patients PerspectiveRANDOM DROP - KYLA’S MOTHER DISCUSSES BEING PREGNANT WITH KYLA WHILE IN A LIFE THREATENING LUPUS FLAREWARNING - THIS EPISODE SPEAKS MORE LIGHTHEARTEDLY ABOUT A LIFE THREATENING DISEASE. SOME PERSONS WHO ARE NOT AS FAR ALONG IN THEIR OWN JOURNEYS MAY NOT FIND ITS CONTENT HUMOROUS AND AGREE WITH HOW IT IS PRESENTED. KNOW THAT THE HOST AND GUEST USE HUMOUR TO NAVIGATE DIFFICULT SITUATIONS AND THIS STORY HAS BEEN RETOLD OVER A 40 + YEAR TIME SPAN SO ITS EFFECTS ON THE SPEAKERS HAS CHANGED WHICH CAN MAKE IT LOOK LIKE INSENSITIVITY. THE PATIENTS PERSPECTIVE RECOGNIZES THIS BUT ASKS SENSITIVE LISTENERS TO FORGO THIS EPISODE. DIFFERENT STAGES IN DISEASES AND PERSONALITIES CREATES DIFFERENT WAYS OF TALKING AND...2022-07-2428 minNutritional Revolution PodcastNutritional Revolution PodcastEpisode 25: Nutrition Q&A with Kyla Channell, MSSend us a textIn today's episode, NR founder Kyla answers all of your nutrition questions from proper hydration to supplements to race fueling. Tune in to learn more!Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***If you would like to work with our practitioners, click HERECheck out our 4 Week Real Food, Real Quick Program HERETry Trifecta Meal Delivery by clicking HEREIf you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com. 2022-06-2139 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawSeason 3 Wrap Up with Kyla DenanyohKyla Denanyoh is bursting with energy and excitement because of THREE huge things. First, there is a You Are A Lawyer newsletter that is released on the opposite weeks of the podcast episodes and you need to join it and find out what is happening behind the scenes with the podcast. Second, if you are interested in weekly You Are A Lawyer podcast episodes, let Kyla know all about it. Email kyla@youarealawyer.com and tell Kyla that you want WEEKLY You Are A Lawyer podcast episodes. Third, in celebration of...2022-05-1206 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp. 35 #PressPlay with Kyla T & Sammy P- Triggers, Change And ChoicesToday's real and random chat:TRIGGERS, CHANGE AND CHOICESafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify...2022-02-0647 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 34 #PressPlay with Kyla T & Sammy P- The Rollercoaster of LifeToday's real and random chat:The Rollercoaster of Lifeafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify...2022-02-0354 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 38 #PressPlay with Kyla T & Sammy P- Why So Serious?.....Choose JoyToday's real and random chat:Why So Serious?.....Choose Joyafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live +...2022-02-0247 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 28 #PressPlay with Kyla T & Sammy P- The DIS-empowerment of BlameToday's real and random chat:The DIS-empowerment of Blameafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify...2022-01-3047 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 27 #PressPlay with Kyla T & Sammy P- External Validation & Losing EverythingToday's real and random chat:EXTERNAL VALIDATION AND LOSING EVERYTHINGafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live +...2022-01-2850 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 26 #PressPlay with Kyla T & Sammy P- Healing Our Inner ChildToday's real and random chat:HEALING OUR INNER CHILDafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify...2022-01-2748 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 25 #PressPlay with Kyla T & Sammy P- Fear...it made me do it...Today's real and random chat:FEAR...IT MADE ME DO IT...after a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook...2022-01-2552 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 37. #PressPlay with Kyla T & Sammy P- What if Nervous is The Way?Today's real and random chat:WHAT IF NERVOUS IS THE WAY?after a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a...2022-01-2145 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp. 36 #PressPlay with Kyla T & Sammy P- Immunity, Energy, MoodToday's real and random chat:Immunity, Energy, Moodafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.2022-01-1550 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #24 #PressPlay with Kyla T and Sammy P- Living Proud TodayToday's real and random chat:Living Proud Todayafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook...2022-01-1149 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #23 #pressplay with Kyla T & Sammy P- Loving Your Inner ChildToday's real and random chat:Loving Your Inner Childafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally...2021-10-1241 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #22 #pressplay with Kyla T & Sammy P- let's support ourselves to be okToday's real and random chat:let's support ourselves to be OKafter a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you...2021-10-0249 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #21 #pressplay with Kyla T & Sammy P- Welcoming New WaysToday's real and random chat:Welcoming New Waysafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned, unscripted...2021-09-2953 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #20 #pressplay with Kyla T & Sammy P- truth, intention and spiritual bypassingToday's real and random chat:truth, intention and spiritual bypassingafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally...2021-09-2654 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #19 #pressplay with Kyla T & Sammy P- Dealing with DifficultyToday's real and random chat:Dealing with Difficultyafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned, unscripted...2021-09-2454 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawFAQs about Podcasting and Guest Bookings featuring Kyla DenanyohIn this bonus episode, podcast host Kyla Denanyoh is answering frequently asked questions from the podcast audience and social media.  Questions like:  Are you married to a lawyer? Is podcasting your full-time job? How do you find guests for the podcast?Kyla gets help from her best friend Lauren to ask these FAQs and Kyla gets vulnerable and shares about her life behind the microphone.You Are A Lawyer is hosted by Kyla Denanyoh. Follow the podcast:Instagram: https://www.instagram.com/youarealawyer/Twitter:  https://twitter.com/Yo...2021-09-1632 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #18 #pressplay with Kyla T and Sammy P- Doing it all yourself...Having Your Shit TogetherToday's real and random chat: Doing it all yourself...Having Your Shit Togetherafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can...2021-08-1249 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #17 #pressplay with Kyla T and Sammy P- Feeling the roller coaster of lifeToday's real and random chat:Feeling the roller coaster of lifeafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect...2021-08-1254 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #16 #pressplay with Kyla T and Sammy P- Assumptions is the mother of all..Today's real and random:Assumptions is the mother of all..after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect...2021-08-1255 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #15 #pressplay with Kyla T and Sammy P- accepting our painReal and random chat about accepting our pain...after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned...2021-08-1248 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #14 #pressplay with Kyla T and Sammy P- change and why we resist itchange and why we resist itafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned, unscripted real and...2021-08-1252 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #13 #pressplay with Kyla T and Sammy P- overcoming perfectionismReal and random chat with Kyla T and Sammy P about overcoming perfectionism.after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what...2021-08-1248 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #12 #pressplay Kyla T and Sammy P- balancing the masculine and feminine energyKyla T and Sammy P have a real and random balancing the masculine and feminine energy.after a year of a lot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify...2021-08-1246 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #11 #pressplay with Kyla T and Sammy P- commitments to live a fulfilling lifeSammy P and Kyla T having a random chat about making & sticking with commitments to live a fulfilling life.after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook...2021-08-1246 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #10 #pressplay with Kyla T and Sammy P- RestRESTKyla is flying solo today!Today is all about REST and listening to your body.after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm...2021-08-1230 minLeadership SchoolLeadership SchoolEp. 14: Leading People First with Chris LinChris Lin is an employee advocate who loves to talk about putting people first. So much, that he has an entire podcast dedicated to it! Lin is the host of the Leading People First Podcast.  His passion for seeing people in their humanity and making people feel safe has led him to be a leader in educating teams, companies and business owners on the values of putting people first. Chris Lin's passion for people has put him at the forefront of conversations on diversity, equity and inclusion as one of the co-founders L.E.A.D...2021-08-1056 minLeadership SchoolLeadership SchoolEp. 13: People First with Amy Lafko, MSPT, MBAAmy Lafko, founder of Cairn Consulting Solutions, is a leadership and organizational design expert, mainstage speaker, author, and advisor. Formerly a leader in healthcare operations, she brings real-world lessons and inspirational ideas to a variety of industries to help organizations grow their people so they can grow their business. Visit www.cairncs.com for more information.Visit www.thepeoplefirstbook.com to sign up for the newsletter and pre-order the book which is available on August 24 through all major online bookstores.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...2021-07-2351 minLeadership SchoolLeadership SchoolEp. 12: Life lessons with Dr. Rich Gathro"Risk taking reminds us that we are alive. Don’t be afraid of the fact that failure is always “on the table” when you take risks. We are truly alive when we live a bit outside of our comfort zone. And, don’t be afraid to take responsibility for failures." - Dr. Rich Gathro. I am delighted to introduce to you my former boss and now friend, Richard L. Gathro, Ed.D. Dr. Gathro has over 40 years of leadership experience that’s impossible to summarize in just a short paragraph. Dr. Gathro’s expertise is in higher education and...2021-06-2557 minLeadership SchoolLeadership SchoolEp. 11: CommunicationTune in to hear about my big communication failure while sailing with my family, and what I learned through it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at yo...2021-06-0320 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp #9 #pressplay with Kyla T and Sammy P- Being Youafter a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned, unscripted real and random convo's about life, spirituality...2021-05-2859 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 8 #pressplay with Kyla T and Sammy P- There's always something to do...after a year of alot of stress, uncertainty and chaos, throughout what we are calling "thou shall not be named" .. Sammy P and Kyla T came together to launch THE VIBE and bring in more ilovelife high vibes to our communities.it was so much fun & we both love keeping it really real by sharing the in's and out's of our own out of the "norm" box lives and creative pursuits that we have decided to create a regular weekly Facebook live + Spotify podcast.hmm so what can you expect .. totally unplanned, unscripted real and random convo's about life, spirituality...2021-05-2852 minLeadership SchoolLeadership SchoolEp. 10: with Special Guest, Elaine WilliamsAfter meeting Elaine through the Nashville Entrepreneur Center, I just KNEW I had to interview her. Elaine Williams is founder of HealedPeople.com and owner of Construction Depot Solutions in Nashville. She is a natural networker, connector and researcher with remarkable insight. Elaine is a delight, and full of leadership tips and wisdom, accompanied by the perfect stories for every situation. You won't want to miss this episode.--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed...2021-05-1954 minLeadership SchoolLeadership SchoolEp. 9: It's always about the peopleAre we so focused on achieving goals that we miss opportunities right in front of us?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect f...2021-05-0908 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEP 7 #PRESSPLAY with Kyla T & Sammy P: matehsip, connection, distractionReal and random conversations with Kyla T and Sammy P.All things Mateship, connection and distraction....Recorded live on the #pressplay facebook page every Wednesday morning (AEST): https://www.facebook.com/ilovelife.com.auSee all things Kyla: https://www.kylatustin.com/All things Sammy P:https://www.facebook.com/sammyp.com.auhttps://www.sammyp.com.au/2021-04-3051 minLeadership SchoolLeadership SchoolEp. 8: Balancing Act: Life balance and self careHave you heard of a Life Wheel? I'll explain what it is & how to use it. You'll also gain access to free tools for monitoring your current life satisfaction, and how to make adjustments if you want to. --- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, o...2021-04-2425 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 6 #pressplay with Kyla T and Sammy P: DREAMReal and random conversations with Kyla T and Sammy P.I have a dream...Recorded live on the #pressplay facebook page every Wednesday morning (AEST): https://www.facebook.com/ilovelife.com.auSee all things Kyla: https://www.kylatustin.com/All things Sammy P:https://www.facebook.com/sammyp.com.auhttps://www.sammyp.com.au/2021-04-1947 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 5 #pressplay with Kyla T & Sammy P- DIFFICULT CONVERSATIONSReal and random conversations with Kyla T and Sammy P.Having the tough or difficult conversations:- where do you go down this pathRecorded live on the #pressplay facebook page every Wednesday morning (AEST): https://www.facebook.com/ilovelife.com.auSee all things Kyla: https://www.kylatustin.com/All things Sammy P:https://www.facebook.com/sammyp.com.auhttps://www.sammyp.com.au/2021-04-1950 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 4 with Kyla T and Sammy P: 'I'm Stuck'Real and random conversations with Kyla T and Sammy P.I'm stuck.- what are the benefits?- what's the difference between limbo and being stuck?Recorded live on the #pressplay facebook page every Wednesday morning (AEST): https://www.facebook.com/ilovelife.com.auSee all things Kyla: https://www.kylatustin.com/All things Sammy P:https://www.facebook.com/sammyp.com.auhttps://www.sammyp.com.au/2021-04-1947 minLeadership SchoolLeadership SchoolEp. 7: Community & MentorshipHow do the most successful people become successful? They ask for help. Here's why and how to surround yourself with the right people.--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and I...2021-04-1324 minLeadership SchoolLeadership SchoolEp. 6: Listen up, Leaders!Active Listening changes the game in your leadership. Here's not only why, but how to listen in a way that makes things happen.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak a...2021-03-2623 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 3: Press Play with Kyla T and Sammy PEp 3: Press Play with Kyla T and Sammy P by Sammy P & Kyla T2021-03-2147 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 2: Press Play with Kyla T and Sammy PEp 2: Press Play with Kyla T and Sammy P by Sammy P & Kyla T2021-03-2145 min#PressPlay with Sammy P & Kyla T#PressPlay with Sammy P & Kyla TEp 1: Press Play with Kyla T and Sammy PEp 1: Press Play with Kyla T and Sammy P by Sammy P & Kyla T2021-03-2143 minLeadership SchoolLeadership SchoolEp. 5: Be the boss of your fearsIf fear has stopped you from being the leader you want to be - you have to listen to this episode. You'll understand how to move through any fears that are stopping you from success, and how to use fear to your advantage.--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. 2021-03-1920 minLeadership SchoolLeadership SchoolEp. 4: Success Toolkit: Failing with styleIf you want success, be prepared to fail first. It's helpful to have a few unique tools in your toolbox for when failure happens. This episode showcases several tools for moving through failures, including a 5-step method for how to create an apology that builds trust.--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.c...2021-03-1321 minLeadership SchoolLeadership SchoolEp. 3: IntegrityAre you a leader with integrity? How do you do that? What does a person of integrity act like? --- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and Instagram.All t...2021-03-0518 minLeadership SchoolLeadership SchoolEp. 2: Igniting Your PurposeInstead of tossing the word 'purpose' around like a football, let's lean into it and allow it to be a tool for leading with integrity. This episode gets you clear on what purpose means to you and your leadership.Find the Personal Mission Statement e-book here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this ep...2021-02-2631 minLeadership SchoolLeadership SchoolEp. 1: Introduction: Fundamentals of LeadershipIntroduction to the Leadership School Podcast. What is leadership? Fundamentals of leadership, and what you can expect from this Podcast.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kyla-cofer/messageSupport this podcast: https://anchor.fm/kyla-cofer/supportSupport the Show.Thanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at yo...2021-02-1919 minThings We Think We KnowThings We Think We KnowEpisode 15: Kyla's engaged!On our first episode of 2021, we talk Kyla's big news and our approaches to the new year.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/twtwkpodcast/message2021-01-1731 minIt\'s The Same ConceptIt's The Same ConceptConcept: Kyla's InterviewToday we dove into the culinary realm to interview Kyla about her experience on Chopped Junior. Listen in to get an exclusive interview and a inside  listen to what the opportunity was like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jaeda-jackson7/message2020-07-1510 minYou Are A Lawyer: Take Risks and Change Careers in LawYou Are A Lawyer: Take Risks and Change Careers in LawHow To Create a Legal Career (And a Seat at the Table) featuring Kyla DenanyohKyla Denanyoh is the Operations Manager of an intellectual property legal department in a mid-sized law firm; a role that was created for her unique abilities.Her path to success was not as easily written as she would have liked; Kyla worked a number of odd jobs before being hired at a law firm and slowly advancing in her career.  However, much of the advancement arrived once Kyla acknowledged the value of her law degree.  The way that she processes knowledge, her work ethic, and many of her leadership skills were honed in law school.Th...2020-04-1609 minSo it\'s a show?: keeping up with the Gilmore GirlsSo it's a show?: keeping up with the Gilmore GirlsMini ep: Herman Munster. Now I’m impressed! (with Kyla’s mom!)The Munsters are here! But don’t let that scare you, because Kyla’s mom is going to introduce us to this friendly family of monsters she compares to the Leave it to Beaver crew. They also talk other scary shows, including The Addams Family and why it was suddenly cancelled around the same time as The Munsters. Kyla also couldn’t help but ask her mom to give her take on previous episode topics (like Mary Tyler Moore and That Girl) and how those shows influenced her own life. Other pop culture we ref: The Mary Tyler Moore Show, That Girl...2018-12-2837 min