Shows
Morning Sports DeskDennis Kaatz Wrestling Preview w/Kyle Gylsen!Morning Sports Desk, powered by Pizza Ranch and FunZone Arcade in Wadena!Kyle Gylsen joins MSD to preview the Dennis Kaatz Memorial Wrestling TournamentListen to Kyle and Dan Lawson with their broadcast of finals matchups of the tourney on 101.7FM/AM920 KWAD and online at wadenaradio.com/kwad as well as the Hubbard Radio - Wadena YouTube page!Coverage begins around 1:30pm on SaturdaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-12-0512 min
Mackey & Judd -- a Minnesota Sports PodcastHOWLS: Reasons for Minnesota Timberwolves OPTIMISM!; Top 100 Timberwolves update with Kyle TheigeKyle Theige makes his return to Flagrant Howls! Kyle and Mackey give reasons for Minnesota Timberwolves optimism in 2025-26 -- including Anthony Edwards taking another MVP-level leap. Plus, the boys update their top 100 Minnesota Timberwolves list!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-10-151h 00
Flagrant Howls - A Minnesota Timberwolves PodcastReasons for Minnesota Timberwolves OPTIMISM!; Top 100 Timberwolves update with Kyle TheigeKyle Theige makes his return to Flagrant Howls! Kyle and Mackey give reasons for Minnesota Timberwolves optimism in 2025-26 -- including Anthony Edwards taking another MVP-level leap. Plus, the boys update their top 100 Minnesota Timberwolves list! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-10-151h 00
The Morning After STLFormer Cardinals Pitcher, Kyle GibsonKyle Gibson joins the program promoting Big League Impact’s Fantasy Football league and the draft next week at Busch Stadium. Kyle also talks about his son starting to pitch, his Missouri Tiger fandom, and his insights on the Cardinal pitching staff as they head down the stretch. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-08-2913 minThe Morning After STLFormer Cardinals Pitcher, Kyle GibsonKyle Gibson joins the program to talk about his retirement from MLB just a week ago and to promote Big League Bash. Kyle talks about how he got involved with Adam Wainwright and Big League Impact, as well as what to expect from Big League Bash (Saturday, July 27th at the Factory in Chesterfield). Kyle also talks about the Cardinals current pitching woes, what it's like as a player leading up to the deadline, and some of his favorite ballparks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy...
2025-07-2412 min
Zero to Umm...Marty and Will - Agree.comSend us a textKyle, Marty, and Will Hubbard discuss the inception and growth of Agree.com, a startup focused on revolutionizing the e-signature and payment process. They share their backgrounds, the challenges of fundraising, and the importance of collaboration in the startup ecosystem. The discussion highlights the journey from idea to prototype, the significance of securing initial funding, and the vision for the future of the company. In this conversation, the founders discuss the evolution of their product, focusing on the challenges and improvements made since its initial launch. They share insights on...
2025-01-1345 min
The Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle breaks down last night’s struggles for him and the Cardinals, how he handles frustration with an umpire and his calls during a game, the mindset in the clubhouse after the recent downturn, how his family helps keeping him grounded despite a bad start on the field, revisiting his frustration from a tough start and Kyle Gibson’s secret to the best pancake (hint: almond flour).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2024-08-1513 minThe Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle breaks down last night’s struggles for him and the Cardinals, how he handles frustration with an umpire and his calls during a game, the mindset in the clubhouse after the recent downturn, how his family helps keeping him grounded despite a bad start on the field, revisiting his frustration from a tough start and Kyle Gibson’s secret to the best pancake (hint: almond flour). Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-08-1514 minThe Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle joins the show to break down a very important and needed All-Star Break spent with his family at the lake, Tuesday night’s win feeling like a playoff atmosphere, his up close takeaway from Skenes, calls him “electric”, what it means for Lance Lynn to hit that milestone, Kyle gets his biggest win of the summer—a trivia question win over Randy Karraker, the importance of getting a win on Wednesday afternoon and starting the 2nd half with back-to-back series wins and why the locker room isn’t affected much by the trade deadline looming.See Privacy Po...
2024-07-2410 minThe Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle joins the show to break down a very important and needed All-Star Break spent with his family at the lake, Tuesday night’s win feeling like a playoff atmosphere, his up close takeaway from Skenes, calls him “electric”, what it means for Lance Lynn to hit that milestone, Kyle gets his biggest win of the summer—a trivia question win over Randy Karraker, the importance of getting a win on Wednesday afternoon and starting the 2nd half with back-to-back series wins and why the locker room isn’t affected much by the trade deadline looming. Learn mo...
2024-07-2412 minThe Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle Gibson joins the show to talk about the Cardinals stringing some wins together, his consistency and trying to avoid that one inning, which managers jumped out to him as the scariest during a blow-up, Kyle's big moment of passion that was caught on cameras, how the mound discussions work late in the games, the importance of trust in your manager, him trusting your own opinion and how his children-run Mother's Day plan ended up going and how much fun it was to watch that young Orioles squad grow up over just a year.See Privacy Policy...
2024-05-1614 minThe Opening DriveSt. Louis Cardinals SP Kyle GibsonKyle Gibson joins the show to talk about the Cardinals stringing some wins together, his consistency and trying to avoid that one inning, which managers jumped out to him as the scariest during a blow-up, Kyle's big moment of passion that was caught on cameras, how the mound discussions work late in the games, the importance of trust in your manager, him trusting your own opinion and how his children-run Mother's Day plan ended up going and how much fun it was to watch that young Orioles squad grow up over just a year. Learn...
2024-05-1615 min
Extra Point with Kayla and KempKyle Soppe of Pro Football Network discussed early leans and props for Super Bowl 58 | 2-2-2024Kyle Soppe of Pro Football Network discussed early leans and props for Super Bowl 58. Isiah Pacheco rushing yards prop has Kyle's eye.
2024-02-0214 minExtra Point with Kayla and KempKyle Soppe of Pro Football Network talked NFL Divisional round props | 1-19-2024Kyle Soppe of Pro Football Network joined Bob and Kayla to discuss NFL Divisional round props. Sack props, kicking props in addition to passing props, rushing props and receiving props. A lot of fun!
2024-01-1922 minExtra Point with Kayla and KempKyle Soppe of Pro Football Network talked NFL playoffs props and Super Wild Card weekend | 1-12-2024Kyle Soppe of Pro Football Network joined Bob and Kayla breaking down the playoff-long plays and angles for Super Wild Card weekend.
2024-01-1219 minExtra Point with Kayla and KempKyle Soppe of Pro Football Network discussed NFL Week 18 Props | 1-5-2024Kyle Soppe of Pro Football Network joined Bob and Kayla discussing NFL Week 18 props. How do we address the prop market with some teams who will have key starters inactive and teams that are vying for their playoff chance? What do we do with Cardinals and Seahawks? How about the Mason Rudolph love?
2024-01-0516 minExtra Point with Kayla and KempKyle Soppe of Pro Football Network talked week 15 NFL props | 12-15-2023Kyle Soppe of Pro Football Network joined the show to chat week 15 NFL props. What angle should we take with the Cardinals and 49ers game? How do we look at Jake Browning against the blitzing Vikings? Should there be strong consideration for James Cook and his receiving yards?
2023-12-1515 minExtra Point with Kayla and KempKyle Soppe of Pro Football Network discussed week 6 NFL props | 10-13-2023Kyle Soppe of Pro Football Network joined Bob and Kayla with NFL prop talk in week 6. Is it James Cook time on Sunday night? Bijan Robinson is a stud, does he get his rushing yards? Will CJ Stroud throw his first pick of his NFL career against the Saints? Plenty in the prop world to dissect.
2023-10-1316 min
Bite-Sized Dental Marketing#74: The Real Bite on DSOs vs Private Sales with Kyle FrancisKyle Francis of Professional Transition Services digs deep into the timely subject of selling dental practices—covering everything from the stigmas surrounding DSOs to the human elements that influence transactions. Kyle offers nuanced insights that could be game-changers for dental practice owners weighing their options. Whether you're a seasoned practitioner or a dental business newbie, this conversation promises to give you fresh perspectives on some of the most pressing issues today.
2023-10-1129 minFlagrant Howls - A Minnesota Timberwolves PodcastKyle Anderson has been incredible for Minnesota TimberwolvesPhil Mackey and Kyle Theige heap lavish praise on Kyle Anderson, who has been an incredibly valuable free agent signing by the Minnesota Timberwolves! Plus, an update on Karl-Anthony Towns' calf injury, a deep dive into the Wolves' salary cap situation this summer, and Phil & Kyle read the comments!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-01-2045 min
Bethel AustinJanuary 14, 2023 - Kyle Hubbard - Pray AgainEnjoy this replay from January 14, 2023 with Special Guest, Kyle Hubbard, as he encourages from James 5 and how we are to "pray again" like Elijah. It's our responsibility to cry out in prayer like modern day Elijah's for our city and our region.
2023-01-1433 minThe Opening DrivePhillies Pitcher Kyle GibsonKyle joins Randy & Carey to talk about the Phillies-Cardinals matchup, the special feeling of being back in Busch as an STL-native, how he's handling the ticket requests so far, the moment and night for the Phillies after they clinched their first playoff spot since 2011, the situations where Kyle likes the Phillies chances, the potential issues the Cardinals could take advantage of, what the Cardinals will face from Zach Wheeler in Game 1, all of the MLB watching and enjoying Pujols this season and all of the amazing things Kyle has done with Big League Impact this year. Learn...
2022-10-0718 min
Spotlight with Laura DawnSpotlighting Hope for Ukraine Kyle DuncanKyle Duncan is the author of Hope for the Ukraine: Stories of Grit and Grace from the Front Lines of War, is part narrative, part wartime dispatch, Kyle is the father of an adopted Ukrainian son. The book transports you into the gritty reality of war-torn Ukraine and the frontlines of God's miraculous intervention. From
the refugee camps and border crossings, to the homes of Ukrainian residents whose neighborhoods are being bombed, to the microvan full of orphans fleeing Russian tanks. These stories although tough show the power of hope and are a reminder that one person can make a...
2022-08-1326 min
The Mind Body To Lead PodcastEp152 Setting yourself up for success in 2022 What are we going to do as a community to set ourselves up for a successful 2022? In today's podcast I discuss:How can we control the controllableHow in the chaos we can experience the biggest growthWhy we should all be prioritising a stress release practiceHow our environment determines our futureWhy I'm not setting any big goals this year and what I'm doing instead. LAST CHANCE!Become the person you were dest...
2022-01-0719 min
The Mind Body To Lead PodcastEp151 Why we almost didn't start van lifeHas fear ever held you back? Or has stopped you from doing something you really wanted to do? In today's podcast, we discuss how we almost didn't start van life because of fear and how we overcame it by asking ourselves one simple question. Become the person you were destined to be in 2022 ⭐️Enrolment now open ⭐️https://www.mindbodytolead.com/2022 We'd love to hear what you thought of today's episode. ...
2022-01-0625 min
The Mind Body To Lead PodcastEp150 New Health Trend You Need To Know To Live Your Best Life In 2022 (Part 5 of 5) People have had this great awakening - they feel something inside them that has a burning desire to make a significant change, a huge transformation, but they don't know where to begin. We can begin by asking ourselves some big questions to make a big transformation.How does my best life look?What kind of friends do I want to have?What kind of environment do I want to be in?What would a fantastic day look like for me?Who and what am...
2021-12-2618 min
The Mind Body To Lead PodcastEp149 New Health Trends You Need To Know To Live Your Best Life In 2022 (Part 4 of 5) Today is a big one and a relatable one for Georgie - it's all about mental health and mental wellbeing. One thing this pandemic has allowed many of us to do is take a step back and ask: "Is the life I'm living serving me, is it making me feel good?" In today's episode, we discuss: How we can prioritise our mental health in 2022The questions we can ask ourselves to ensure...
2021-12-1822 min
The Mind Body To Lead PodcastEp148 New Health Trends You Need To Know To Live Your Best Life In 2022 (Part 3 of 5)People are starting to pay more attention to the food they're putting into their bodies (which is music to our ears). With the constant talk of many viruses' around us, people are discovering and searching for different ways to boost their natural immunity. "Let food by thy medicine and medicine be thy food" - Hippocrates In today's episode, we discuss: Why people are starting to focus more on whole foods.How people want to get m...
2021-12-0918 min
The Mind Body To Lead PodcastEp146 New health trends you need to know to live your best life in 2022 (Part 2 of 5)Want to live your best life in 2022? Then this 5 part mini-series is for you. In today's episode, Georgie announces she has cancelled her gym membership, and for the first time since she can remember, she won't always have access to a gym 😮 Which, if you know Georgie, that is HUGE! Find out why people are turning to digital fitness for their workouts and why; if you're looking at doing the same, it is also essential to seek out an online community to help...
2021-12-0315 min
PROACTIVE Podcast with Chris HoganGetting Fit with Kyle Hubbard | ProActive Podcast #130Kyle Hubbard joins Chris on episode 130 of the Proactive Podcast to discuss plant based eating, his incredible weight loss journey, and the link between individual health and business performance.
2021-11-2954 min
The Mind Body To Lead PodcastEp145 6 Rules to Live Your Best Life Now I'm not one for rules, but adopting these 6 principles helps me to live a full and abundant life every single day. I know if I don't do these "rules" life isn't as good for me In today's episode I cover:1) Gratitude2) Moving our bodies out of love3) How we can prioritise learning4) How we can have more fun in our lives5) Allowing our bodies and minds to recharge6) How we...
2021-11-2919 min
The Mind Body To Lead PodcastEp144 New health trends you need to know to live your best life in 2022 (Part 1 of 5)Want to live your best life in 2022? Then this 5 part mini-series is for you. Over the next 5 weeks, Georgie and Kyle will be speaking about the new health trends that people are going to adopt over the next 12 months in order to live their best life. In today's episode we cover why people are leaving their jobs in the millions to seek an even greater work-life balance, or as we like to call it, blend! Become the person you w...
2021-11-2514 min
The Mind Body To Lead PodcastEp143 How to honour and embrace your season of life Have you found that you've lost motivation? How can we find peace with where we are currently at in life? Like we go through seasons with the weather, we also go through the seasons of life; it's all about honouring exactly where you are at. But how can we do this? I hope you enjoy today's episode 😊 With love, health and gratitude, Geor...
2021-11-2213 min
The Mind Body To Lead PodcastEp142 Our experience of Van Life so farWe have decided to travel around Australia in our recently converted Sprinter van. What has van life taught us so far? And, why did we decide to choose this way of life? What have been the biggest lessons in the first couple of weeks? This week's deep health Friday is a little different, but we explain how we feel we are enhancing all areas now of our health. ...
2021-11-1824 min
The Mind Body To Lead PodcastEp141 The Do's & Don'ts when starting any health journeyDo you struggle with perfectionism? Or perhaps compare yourself to others? This week Kyle and Georgie discuss the do's and don'ts when it comes to starting any health journey - rapid-fire style! If you are just about to begin your health journey or embark on another aspect of deep health, this episode is for you. When we speak about deep health, we focus on all areas of health including physical, mental, emotional, existential, environmental, relational, work/career, financial.
2021-11-0409 min
The Mind Body To Lead PodcastEp140 5 Simple ways to calm your mind in under 5 minutesThe last 2 years have been challenging for a lot of people, myself included. I wanted to share with you simple ways to calm the mind and be more aware of our thoughts because we can't control what goes on around us, but we can control how we respond. And that's where the power lies. If we can build trust within ourselves, within our bodies, we can take back control of our lives. I have in place some simple practices that instantly bri...
2021-10-3114 min
The Mind Body To Lead PodcastEp139 How do I stay consistent when I lack motivation?Welcome to Deep Health Friday's; all of your biggest health questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. We care about your health and wellbeing and are prepared to cut through the noise to help you find the answers. Having worked with 1000's clients, we've seen and heard it all. The Mind Body to Lead podcast is the place to be to level up all aspects of your healt...
2021-10-2809 min
The Mind Body To Lead PodcastEp138 5 Ways to Build Self-Belief Today I speak about a topic I'm incredibly passionate about, self-belief. To live a full life, dare to go after our dreams, have the confidence to know who we are, and go after the things that inspire us; we need a high level of self-belief. Today I discuss self-belief, how to identify if you perhaps don't have high levels of self-belief, why that might be and 5 ways to help you build self-belief. But hear this... if you identify with...
2021-10-2421 min
The Mind Body To Lead PodcastEp137 How do I balance Mum life whilst making time for my health?Which word do we switch for balance? Is it possible to reframe our thoughts around our health? Am I being a role model to my children? Find out our answers in this week's Mind Body to Lead podcast. Welcome to Deep Health Friday's; all of your biggest health questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer.
2021-10-2109 min
The Mind Body To Lead PodcastEp136 How can I control my appetite so I don't feel hungry all the timeWho likes the feeling of being hungry? We don't either, and what's worse is when we have just eaten a meal yet we are still hungry afterwards. There is a good reason this might be happening, and we answer how we can control our appetite, so we don't always feel hungry. On today's podcast episode, we cover Why certain macronutrients are essential for satietyThe importance of hydrationCan exercise suppress our natural hunger feelingsHow stress might be p...
2021-10-1409 min
The Mind Body To Lead PodcastEp135 Take action now and end the year strongYou can't change what has happened. But you can decide how you want to move forward. We are now 12 weeks away from the end of the year. It sounds long... but it's going to go by in a blink of an eye. It's usually this time of year where people start to get disheartened. Maybe we haven't achieved what we wanted to this year, and another year has gone by. But remember, at any given moment, you can decide to change you...
2021-10-1018 min
The Mind Body To Lead PodcastEp134 How can I boost my natural immunity? This is the stuff you definitely aren't going to be hearing on MSM (mainstream media), and in today's podcast, we discuss some natural ways we are able to boost our own immune systems, fighting off viruses' and getting back to full health as soon as possible. It's about closing the gap and recovering as quickly as possible. We talk about sleep, exercise, gut health, hydration, what vitamins we should be prioritising, and stress management. Welcome to Deep Health Friday's...
2021-10-0709 min
The Mind Body To Lead PodcastEp133 How do I cope when everything in my life feels out of my control?How do we cope when everything feels outside of our control?An important topic we wanted to bring up today.Human beings are wired for certainty. It is a fundamental human need.We like to feel safe and secure knowing that we have control of our lives.But with so much uncertainty in the world right now, I wanted to share some simple ways to stay calm in the unknown.1. Acceptance over resistance.
2021-09-3009 min
The Mind Body To Lead PodcastEp132 Time to learn a new skill? Why at the age of 33 have I decided to learn how to swim? In today's podcast I ask the simple question, "is it time to learn a new skill?" Is there something you have been meaning to do or putting off that you really want a go at? Perhaps it hasn't been the right time, maybe your finances haven't been in place, or maybe you're scared? But, think about what you will gain...
2021-09-2615 min
The Mind Body To Lead PodcastEp131 I can't handle being hungry, how can I stop this? Kyle used to be the "hangriest" monster I knew... (thankfully, he has now got a lot better) We often hear people say that they seriously can't handle being hungry. In today's episode, we discuss 1 simple strategy that we can take to help us take back control of our hunger. We speak about fasting for an entire 24 hours. Please note that the fasting challenge isn't right for everyone. If you have a medical condi...
2021-09-1609 min
The Mind Body To Lead PodcastEp130 How to reset your mind and body It has been a challenging year for the majority of people, there is a lot happening in the world. So, Kyle and I sat down and wanted to share with you some ways that we can reset our minds and bodies so that we can get back on the right path and boost our wellbeing. In this episode I discuss: How we can decide what we wantUnderstanding "why" we want thisThinking about "how" this will...
2021-09-1219 min
The Mind Body To Lead PodcastEp129 How can I stop eating so much junk food?Have you ever said to yourself, "If only I had more willpower or motivation, then I would stop eating so much junk food?" If you have, you're not alone. But what if we told you that it's not your lack of willpower or motivation that is holding you back from achieving your goals. Rather, it is your environment! In today's episode, we speak about how we can set our environments up for success, and we disc...
2021-09-0909 min
The Mind Body To Lead PodcastEp128 How to turn a bad day into a good day Not every day will be good. But I'm sure we can all agree that we want to have more good days than bad. Here is why positive emotions are good for our health Reduces stress Increases our wellbeingBoosts our immunityIncreases our focusImproves the healthy choices we make What we appreciate, appreciates. In today's episode on The Mind Body to Lead podcast I discuss 6 different ways I pers...
2021-09-0520 min
The Mind Body To Lead PodcastEp127 How to improve mental health and reduce overwhelm We will continue covering the 8 elements of deep health during Deep Health Friday's. Today we are going to be focusing on our mental health and how can we improve it specially during this time. Welcome to Deep Health Friday's; all of your biggest health questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. We care about your health and wellbeing and are...
2021-09-0209 min
The After Effect Podcast ShowEpisode 65 | Kyle Hubbard | St. Ignatius High School Boys Basketball Assistant CoachOn Ep. 65, the assistant boys basketball coach at St. Ignatius High School Kyle Hubbard jumped on the show to expound on his entire football and basketball career! Hubbard speaks about being a top athlete and recruit in 2007, attending the University of Pittsburgh on a football scholarship and ending his collegiate career playing football and basketball at John Carroll University. Also, Hubbard gives details on the transition from playing to coaching, leave comments and questions and don’t forget to give us a sub! 🖥🎙🏈🏀
Follow us on social media:
Podcast Instagram: https://www.instagram.com/theaftereffectshow/
Twitter: https://www.twitter.com/AfterEffectPod...
2021-08-281h 03
The Mind Body To Lead PodcastEp125 What is DEEP health? We are both passionate about fitness and nutrition, but we are also passionate about other areas of our health. So, what is deep health? When we both focus on areas of health, we don't just look at our physical and mental; we also look at 6 other areas. Let's have a look at the 8 areas of deep health: 1) Physical2) Mental3) Emotional4) Existential5) Work6) Environmental
2021-08-2609 min
The Mind Body To Lead PodcastEp123 Is juicing good for you?If you have been following us on social media you would have seen that we have just purchased a juicer. We have had some of you reach out to us to ask us if it is worth it and what the benefits of juicing are, or if we think you might be able to get the same benefits in other areas of your nutrition. So the question; is juicing good for you? Welcome to Health and Fitness Fridays All of your big...
2021-08-1909 min
The Mind Body To Lead PodcastEp122 5 Ways to Beat OverwhelmOverwhelm has been spoken about recently with many of our clients - people feel like they are losing hope, that they're not in control, and they're anxious about the future.If we allow ourselves to go there, it can make us feel quite sad and hopeless.But I say this to empower you, and not to scare you. We are going to live in a new world; we already are. Normality of the life we used to know, we are not going to go back there, that...
2021-08-1517 min
The Mind Body To Lead PodcastEp121 Does the fat gene exist? According to the cdc.gov website "Rarely, obesity occurs in families according to a clear inheritance pattern caused by changes in a single gene" "Most obesity seems to be multifactorial, that is, the result of complex interactions among many genes and environmental factors." In today's podcast, we dive deep into epigenetics, how our environment impacts our gene expression and how we are in control of our own destiny. Welcome to Health and Fitness Fridays All of your biggest fitn...
2021-08-1209 min
The Mind Body To Lead PodcastEp120 It's OK not to be OKFirstly I have to apologise. Honest is one of my highest values, and I'm sorry for not putting out a Monday Morning Mindset Motivation this AM. I woke up, and I was feeling great completing my morning routine. However, during my walk this morning, I just felt off. The more people I started walking past, the more I felt this low vibration of energy. Having just been in lockdown for the last week, I could feel the stress and sadness coming off p...
2021-08-0813 min
The Mind Body To Lead PodcastEp119 Do I need to workout every day?In short... no, however, we both do recommend doing some form of movement every day. But let's define the word "workout", and what it means for you? Realistically we shouldn't be pushing our limits every single day because that's a sure-fire way to burn out or get injured very quickly. It's about conditioning. For some, walking for 10 minutes might be a workout. For others, that might just be gentle movement and to get the same health benefits they might have to run...
2021-08-0509 min
The Mind Body To Lead PodcastEp118 Improve Gut Health and Vitality w/ Bec Miller Ever had gut issues before? Then this podcast is definitely for you. We welcome a phenomenal guest to our show Bec Miller. Today Georgie had the pleasure of sitting down with Bec to talk about all things gut health and vitality. About Bec: Bec is the Founder of Health with Bec (@health_with_bec) and the host of Body Bites with Bec. https://www.healthwithbec.com/bodybiteswithbec
2021-08-0336 min
The Mind Body To Lead PodcastEp117 How to reduce anxiety and get back on trackI have dived deep into fear and the long term impact it has not only on our immune system and the impact it has on creating disease in our bodies. And what is anxiety? It's fear and worry that is linked to the future and feeling out of control. But this podcast is not about trying to create more fear and anxiety. This is one truly from the heart, and I've broken it down into 9 steps to help you not only reduce anxiety but to get back on...
2021-08-0133 min
The Mind Body To Lead PodcastEp116 How do I stay motivated when I'm feeling hormonal? "I'm here to say it's normal, and you are most definitely not alone when it comes to a decrease in motivation at different times of the month" When it comes to motivation, I know for me (Georgie), I'm more fatigued, I need more sleep, I don't feel as strong when I'm lifting and I'm very aware of how my body feels at different phases throughout the month. How do I go about creating this awareness? And how do I keep motivation high when I'm fee...
2021-07-2909 min
The Mind Body To Lead PodcastEp115 10 minute relax and reset meditationOne of the best pieces of advice I received with meditation was to "just begin". My gift to all my wonderful listeners today is one of my 10 minutes "relax and reset meditations." To jump straight to the meditation, you will find it at 7:00 minutes into the episode. I would love to hear if you enjoyed today's episode. Also, if you think it would help, please share this episode with someone who may benefit, especially during this...
2021-07-2518 min
The Mind Body To Lead PodcastEp114 How can I overcome Mum guilt and prioritise my health?How can we make time for ourselves when we feel like we should be with our children. Here's the thing, self-love is not selfish. Let's discuss this in today's podcast. Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. We care about your health and...
2021-07-2209 min
The Mind Body To Lead PodcastEp113 5 ways to look after your mental health during lockdown | Monday Morning Mindset MotivationHas your mental health suffered being in and out of lockdown?? If it has you are not alone. I have been speaking to lots of people over the past few weeks all informing me of the impact that the past 12 months have had on their well-being. On today's Mind Body to Lead podcast, I share 5 strategies that have helped my clients and I stay strong and positive during these challenging times. I go into detail on the following ideas; 1. Focus on w...
2021-07-1914 min
The Mind Body To Lead PodcastEp112 Can Yoga help me lose weight?We love yoga, and we can't believe we're saying this because only 3 years ago it definitely wasn't a part of our routine. But yoga is now a vital part of our training. How many times do we do yoga each week? Can it help us to lose weight? Let's discuss... Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questi...
2021-07-1509 min
The Mind Body To Lead PodcastEp111 5 mindset hacks that will change your life | Monday Morning Mindset MotivationToday is a big one. We are talking today about everything I LOVE and everything I'm passionate about. I believe everything in life comes down to our mindset. Success, happiness, health... everything. What we think between our ears has an impact on everything in our lives. Today I am going to share with you my top 5 mindset hacks that I do every single day and they will help you become the best version of yourself. Here's...
2021-07-1122 min
The Mind Body To Lead PodcastEp110 What are the best exercises to stay fit working out from home?For a while gyms have been open and shut, open and shut., and we definitely feel a shift in the industry to people being more adaptable to working out from home. But what are some of the best exercises that you can do at home with little equipment and space? Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mind...
2021-07-0809 min
The Mind Body To Lead PodcastEp109 The 1 question I ask myself each week to achieve more in less time | Monday Morning Mindset MotivationHave you ever got to Friday and thought "what have I done this week?" With routines being throw out because of lockdown, when we are out of routine it's really easy to be busy for busy sake and not have structure. In today's podcast, I want to share with you what my one intention is going into each week. I'd love to hear what you do each week to ensure you achieve more in less time. Here's to an enjoyable week ahead.
2021-07-0410 min
The Mind Body To Lead PodcastEp108 How do I stay motivated during lockdown (again!)?With another lockdown upon us, how do we find the motivation to exercise and keep going with our health and fitness? Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. This week we answer a big question, what is the best diet for fat loss? We care about your h...
2021-07-0109 min
The Mind Body To Lead PodcastEp107 Are you taking life and business too seriously? Monday Morning Mindset MotivationThis weekend I had an awakening moment... Throughout my life, I have been someone who is an all or nothing kind of person. When I do something I'm 100% in and I just go for it. The thought that popped up was... Have I been taking my life, business, and health too seriously? After journaling and reflecting on my life I released the times that I have always enjoyed the most, have been when I have fun, whether that has been my work, career or e...
2021-06-2810 min
The Mind Body To Lead PodcastEp106 It's half way through the year and I'm no where near my goals, what now? Health and Fitness Friday's"Goals motivate us and give us a focus. But it shouldn't be about just achieving the goal, it's the growth that we experience on the journey and who we become When setting goals, I do not tie my sense of self-worth to achieving that goal..." Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20...
2021-06-2409 min
The Mind Body To Lead PodcastEp105 The 3 keys to long lasting transformation | Monday Morning Mindset MotivationTransformation for me didn't happen overnight, it was a combination of many habits, routines, education and research. Around 5 years ago, I was at the peak of my anxiety, and it was awful, having regular panic attacks and couldn't catch my breath. I spoke to multiple doctors and therapist to understand what was going on because I had no idea. At the time, I was in a job that wasn't fulfilling me, and I put a lot of pressure on myself to perform, comparing myself to others, and it...
2021-06-2122 min
The Mind Body To Lead PodcastEp104 Why do I crave junk food when I'm sick? | Health and Fitness Friday'sWhen we're feeling bad, the only thing we want to feel is better. Junk food, processed foods and high sugary foods may give us that initial spike of feeling good, but they are, in fact, the worst things we could be choosing if we want to feel better... Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindf...
2021-06-1709 min
The Mind Body To Lead PodcastEp103 The 3 words to say to get you through the toughest of days | Monday Morning Mindset MotivationThis week has been the most challenging of my life. I've certainly gone through ALL the emotions! It's easy for me to say "think positively" and "have gratitude" when everything in life is sunshine and rainbows. But it's in the tough times where mindset and what I speak about throughout my podcasts matter more than ever. And this week was one of those weeks that was sent to challenge me. But the 3 words that got me through every situation... ...
2021-06-1417 min
The Mind Body To Lead PodcastEp102 5 Success Habits For A Phenomenal Life | Monday Morning Mindset MotivationI believe in these 5 habits so passionately, and they have allowed me to create the life that I now live. Happy Monday, Leaders! Welcome to this weeks Monday Morning Mindset Motivation. My life took the biggest turn when I started drowning out the noise, I stopped comparing myself to others, and I asked myself, "What does Georgie want?", "What does success look like to Georgie?" My first "success" habit is understanding what an amazing life looks like for you. Once you gain the clar...
2021-06-0614 min
The Mind Body To Lead PodcastEp101 Should I stay away from carbohydrates, carbs just cause fat gain, right?"Every food group has their place in our diets. When we look at evolution and where we have evolved from, the majority of our calories and energy came from carbs... Ultimately, if we do over-consume carbohydrates they will get stored as fat, but that goes for any macronutrient" Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindf...
2021-06-0309 min
The Mind Body To Lead PodcastEp100 100th Episode, what I've learned so far... | Monday Morning Mindset MotivationThere are over 2,000,000 podcasts out there, but only 50% of them are still active! The fact that you have chosen to listen to the Mind Body to Lead podcast, I am truly truly grateful! Happy Monday Leaders! Welcome to this weeks Monday Morning Mindset Motivation. In today's episode, I discuss what I have learned from recording 100 episodes of the podcast. Even if you have no desire to start a podcast, you are going to want to listen to how we can a...
2021-05-3114 min
The Mind Body To Lead PodcastEp99 What is the best diet for fat loss? Health and fitness Friday's"There are over 131 MILLION web pages and answers when you type this question into Google, no wonder people are so confused when it comes to diet and fat loss." "....all diets work, if you stick to them." Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. This week we ans...
2021-05-2709 min
The Mind Body To Lead PodcastEp98 I want change... but I don't know where to begin! Monday Morning Mindset MotivationHave you ever felt like you are just going through the motions of life? You've perhaps settled, but deep down you have this desire and yearning to do something but don't know where to begin...? Happy Monday Leaders! Welcome to this weeks Monday Morning Mindset Motivation. This episode was inspired by one of our beautiful members after she had listened to my last episode on why we have chosen to live in a van. She gratefully said that she was inspired by how I ha...
2021-05-2414 min
The Mind Body To Lead PodcastEp97 Do I need to vary my workouts to see results? Health and fitness Friday's"Prevent injury, break workout boredom and ensure you're focusing on the future you" Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. This week we answer a big question, I want to get fit but where do I begin. We care about your health and wellbeing and are prepar...
2021-05-2009 min
The Mind Body To Lead PodcastEp96 Why I am choosing to take my life and business on the road and live in a van Happy Monday Leaders! Welcome to this weeks Monday Morning Mindset Motivation. As you have guessed from the title, we are taking our lives and business on the road. When Australia announced there would be no overseas travel until the end of 2022, I felt this sadness. Sadness because it means we won't get to see our families back in the UK, but also because I have this huge sense of adventure in me and I wanted to spread my wings and explore this incredible worl...
2021-05-1614 min
The Mind Body To Lead PodcastEp95 I want to get fit, but where do I begin? Health and Fitness Fridays"Change is going to be hard, it's going to be a journey. Unfortunately, the fitness industry has painted this picture that we can get 'fit in 30 days' or 'Shredded in 8 weeks. The reality is, it's not going to be that easy. It's understanding and anticipating that the journey you're about to go on is going to be challenging. We want to set you up for success, and not another disappointment. This is going to be a lifestyle change and a long-term approach" Welcome to Health and Fitness Fri...
2021-05-1309 min
The Mind Body To Lead PodcastEp 94 Stop striving and start living | Monday Morning Mindset MotivationHey you! Happy Monday! Welcome to this weeks Monday Morning Mindset Motivation. I recently read this quote that I just have to share with you: "We are constantly striving and never arriving" This was me throughout my 20's. I would constantly set goals and work towards these big things, yet when I achieved the goal I felt unfulfilled. I identified it was because I was constantly moving my goal post always chasing more and more. It led...
2021-05-0916 min
The Mind Body To Lead PodcastEp93 Can meditation help me with weight loss? | Health and Fitness Friday's"The more we can tune into ourselves, the more we can honour our bodies, the more we can look at ourselves and say, what do I love about myself. Let's start to become our biggest fans rather than our biggest critics." Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. This week we answer a big question, can meditation help m...
2021-05-0609 min
The Mind Body To Lead PodcastEp91 Where do I start when creating healthy habits? | Health and Fitness Friday'sI'm sure you might remember the story of the tortoise and the hare? Sloooooow and steady wins the race. Welcome to Health and Fitness Friday's All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And, I’m Georgie Hubbard, Personal Trainer and Mindset Coach. We care about your health and wellbeing and are prepared to cut through the noise to help you find the answers Having worked with 1000's of clients, we’ve seen...
2021-04-2909 min
The Mind Body To Lead PodcastEp90 How can I make time to exercise and eat healthily? | Health and fitness Friday's"What doesn't get scheduled, won't get done" Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Business Insiders Top 20 Mindful Thought Leader & Personal Trainer. This week we answer a big question, how can I make time to exercise and eat healthily? We care about your health and wellbeing and are prepared to cut through the noise to help you find the answers. Having worked w...
2021-04-2309 min
The Mind Body To Lead PodcastEp88 How can I get better at preparation? | Health and Fitness FridaysWelcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And, I’m Georgie Hubbard, Personal Trainer and Mindset Coach. We care about your health and wellbeing and are prepared to cut through the noise to help you find the answers Having worked with 1000's of clients, we’ve seen and heard it all. This week we answer a big question, how can I be better prepared when it comes to my...
2021-04-1609 min
Catching up with ChubsCatching up with Chubs | Episode 7 | Kyle SandyOn Episode 7, host Colin Hubbard chats with Georgia high school basketball guru Kyle Sandy to recap the 2020-21 basketball season.
2021-03-291h 02
The Mind Body To Lead PodcastEp83 How can I improve my sleep?On today's episode of The Mind to Lead podcast I've invited Kyle on to discuss different ways we have worked on improving our sleep quality over the past few years. We talk about mistakes we have made in the past, and how we have overcome them. I'd love to hear any ideas that you might have that has also worked for you when improving your sleep. Sleep well... With health and happiness, Georgie ------------------- Let's connect: ------------------- Instagram Linkedin Facebook
2021-03-1810 min
The Money HourMetro Jen Real Estate & Kyle Krauskopf ArtworksSpecial Guests: Jennifer Nelson of Metro Jen Real Estate & Kyle Krauskopf with Kyle Krauskopf ArtworksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-02-2856 min
The Mind Body To Lead PodcastEp77 Our biggest lessons from starting a business during the pandemicHappy anniversary to the Mind Body to Lead. When the pandemic hit, Kyle and I decided to join forces to create the Mind Body to Lead. We help people create transformation across all areas of their deep health using our 3M formula, movement, meals and mindset. Today we discuss our biggest lessons from growing a business over the last year. We hope you enjoy listening. With health and happiness, Georgie (and Kyle) x ------------------- Let's connect: -------------------
2021-02-2613 min
The Mind Body To Lead PodcastEp73 What are the best foods for focus and how to incorporate them into your dietWelcome to a special episode of The Mind to Lead Podcast where we have merged both The Body and Mind together. I often get asked, "where do your energy and focus come from?" I am super passionate about helping people live level 10 lives across all aspects of their health and nutrition plays such an important role in that. It's great knowing what foods are best for focus and energy, but how do I incorporate them into my diet. I bought on my husband, Kyle, who is a nutrition coach to discuss...
2021-02-1114 min
Catching up with ChubsCatching up with Chubs | Episode 1 | Kyle SandyOn Episode 1, host Colin Hubbard chats with Georgia high school basketball guru, Kyle Sandy, owner and founder of https://sandysspiel.com.
2021-02-091h 21
The Mind Body To Lead PodcastEp55 Following your intuition to live the life of your dreams | Georgie Hubbard, The Mind to Lead Podcast HostI came to Australia 8 years ago with a rucksack and $100 in my bank account. I remember thinking ”OK Georgie you got this” I sat down with my notepad in a small Melbourne cafe and wrote for hours I got clear on what kind of life I wanted. I set the intention for who I wanted to be. Where I wanted to live What kind of business I wanted How much money I wanted to earn. And then I took small steps dail...
2020-12-101h 14
The Mind Body To Lead PodcastEp55 Following your intuition to live the life of your dreams | Georgie Hubbard, The Mind to Lead Podcast HostI came to Australia 8 years ago with a rucksack and $100 in my bank account. I remember thinking ”OK Georgie you got this” I sat down with my notepad in a small Melbourne cafe and wrote for hours I got clear on what kind of life I wanted. I set the intention for who I wanted to be. Where I wanted to live What kind of business I wanted How much money I wanted to earn. And then I took small steps dail...
2020-12-101h 14
MWA Podcast - Woodworking ConversationsMWA317 - Vic HubbardLongtime friend Vic Hubbard joins us for a fascinating discussion of all things woodworking!
2020-10-171h 26
The Mind Body To Lead Podcast3 tips on how to deal with anxiety as an entrepreneur | F5F | Tim Walmsley CEO BenchOnStarting a business has many challenges. One of the main ones Tim Walmsley faced was the feeling of guilt, which led to feeling anxious. A topic we dived deep into on this week’s The Mind to Lead episode. Welcome to Fab 5 Fridays, 5 minutes to explain my key takeaways from my conversation with this weeks guest, Tim Walmsley. 3 tips on how to deal with anxiety as an entrepreneur: 1. Know it's going to be hard work so have the right people around you to support you. 2. Make time for your friends and fa...
2020-03-0505 min
The Mind Body To Lead PodcastFab 5 Friday | Overcoming and rebuilding ourselves after burnout | Takeaways from Damian Zammit, Human EngineerFab Five Fridays on The Mind To Lead. Five minutes of key learnings, and takeaways from this week's podcast. Damian is fascinated by human behaviour and is on a mission to help people achieve their full potential in a healthy and sustainable way. After working long hours, seven days a week with excess travel, Damian experienced severe health issues which led to burnout, to the point where he couldn't even lift his head from the pillow. "I got caught up on the treadmill trying to out-hustle and out-maneuver people, and as...
2020-02-1404 min
The Mind Body To Lead PodcastHow do you overcome and rebuild yourself after burnout? | Damian Zammit Human Engineer at ReBuilding Burnout | Ep #6Damian is fascinated by human behaviour and is on a mission to help people achieve their full potential in a healthy and sustainable way. After working long hours, seven days a week with excess travel, Damien experienced severe health issues which led to burnout, to the point where he couldn't even lift his head from the pillow. "I got caught up on the treadmill trying to out hustle and outmaneuver people, and as a consequence, I ended up in the hospital" Throughout his career, he's worked in many training and mentoring positions as...
2020-02-1242 min
The Mind Body To Lead PodcastBraden Voigt | Scaling Businesses, Entrepreneurship and Culture | Ep #1On today’s episode of The Mind To Lead podcast, I dive deep into the mind of Braden Voigt. Braden is the founder and CEO of Lynkz, a global software development company specialising in AI/ML and Cognitive services. Braden is an exceptional business owner and leader. Recently he won Young Entrepreneur of the Year 2019 in the Technology Category. Today I explore with Braden the routines he has built to get himself into the mindset to learn and grow. The advice he would give someone looking to make the jump to entr...
2020-01-3132 min
Mat Mania PodcastBONUS EPISODE: Live in Houston w/Kyle HubbardDuring a crazy Survivor Series weekend, the gang broadcasts live from The White Oak Music Hall in Houston, and talks NXT TakeOver and more with guest, Houston MC Kyle Hubbard. His new album "All Good Things Come" is getting rave reviews everywhere, so check it out! Enjoy our chat. Thanks to ReplayXpo and the good folks of Houston, TX for all the hospitality.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2017-11-2248 min
Dead Dialect PodcastDead Dialect Podcast #31: Kyle HubbardBack at it again with another hip-hop oriented episode. Kyle Hubbard is a well known Houston rapper who is now one of the staple musicians in the newly formed local label, Roologic Records. Boasting two well received full length albums, and a new project on the way, Kyle Hubbard is one of the hardest working figures in the surging hip-hop scene in town. There's Star Wars Episode VII spoilers in this one, for those who somehow haven't seen it yet. Pow!
2016-03-121h 04