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Showing episodes and shows of
Kyle J. Maxwell
Shows
Seaweed Brain: A Percy Jackson Podcast
The SpongeBob SquarePants Movie Is The Odyssey (ft. Kyle Prue, Maxwell Barnes, and Paul Legallet)
On this week’s very special episode of Odyssey Adaptation Summer, we are having a formal roundtable discussion and thesis defense of 6 Reasons Why The SpongeBob SquarePants Movie (2004) is The Odyssey (7th Century BC), featuring guests Robert Gaymer, and Temporary Hires Paul Legallet, Maxwell Barnes, and Kyle Prue.Check out Maxwell and his free toilets: https://www.instagram.com/maxwell_is_online/?hl=enPaul does sketches: https://www.instagram.com/paul_legallet/?hl=enKyle Prue’s books and webseries: https://kyleprue.com/Together they form Temporary Hire...
2025-07-23
40 min
The Growing Band Director
(132) Developing Your Ensemble's Sound Throwback with Rachel Maxwell
A step by step, fundamentals based approach to making your band sound amazing! With 31 years of proven experience, Rachel Maxwell (Traughber MS, Oswego, Ill.) shares her approach that has helped countless teachers improve their ensemble's sound. Now brought directly to you! Developing Your Ensemble's Sound Slide Deck To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical advice and explore topics that will help every band director, no ma...
2025-05-24
1h 23
Krystal Kyle & Friends
Episode 216 Audio: Rep. Maxwell Frost
As Krystal puts it in this week’s episode during a discussion of the latest in Elon Musk’s quest for world domination, Elon thinks he’s Ready Player One, and we’re all NPCs. Rep. Maxwell Frost joins us to assess the damage. As our conversation takes a deep dive into the insights Maxwell has to offer into the psyches of two billionaire egotists, we talk about one of the biggest shockers of the Trump presidency so far: that Trump has finally found someone he’s willing to play second fiddle to, it seems. Looming over Cabinet me...
2025-03-02
1h 31
Free Black Thought Podcast
Ep. 87 - "Never Stop Asking Why" (Kyle Jordan Maxwell)
In this episode, Kyle Jordan Maxwell shares his journey from posting a black square on social media to questioning the very ideals it symbolized—identity politics and wokeism. He reflects on how he transitioned from following the crowd to thinking critically for himself. What began as a path of self-described ignorance led him to become a self-taught philosophy enthusiast, embracing the realization that, while he doesn't have all the answers, that uncertainty is something to be valued.Show notes:Kyle on XKyle on YouTubeKyle on InstagramDarwin's Doubt: The Explosive Origin of Animal Life and the Case fo...
2025-01-15
1h 03
Poor2Pro Car Sales Training
1 on 1 Training Session w/ Tera Maxwell s8e5 - Poor2Pro Car Sales Training
1 on 1 Training w/ Kyle Galaz Poor2Pro. Tera is seeking to become a sales titan! Good for her, reaching out to Poor2Pro Car Sales Training and taking the steps to become the best in the world! Tera: https://www.instagram.com/teramaxwell/ If you're a salesman seeking help to better your career, book your 1 on 1, contact me Kyle Galaz through Instagram DM or Facebook Messenger. Buy Kyle A Coffee☕️: https://buymeacoffee.com/poor2pro Podcast Link: https://open.spotify.com/show/3J9uZkNdeue1PVLoQLowgy 🟦 Daily Workbook - Titan Edition: AMAZON LINK⬅️ 🟨 SOLD IS GOLD: AMAZON LINK⬅️ ⬜️ Poor2Pro Da...
2025-01-11
1h 22
Homicide: Life On Repeat
Ask A Gen Z: Maxwell Acee Donovan
This week Kyle & Reed do something completely different. We sat down with superstar Maxwell Acee Donovan to do a quick “Ask A Gen Z” segment (wherein we see if Homicide: Life On The Street is even remotely relevant to younger peeps) and we were SO blown away by his awesomeness…we had to make a whole episode!Our chat with the star of “That ‘90’s Show” and the upcoming “The Better Sister” covers all things Homicide…but we get way into The Love Boat, Dinosaurs, The Mormon Jackson 5, and what’s really going on beneath the Denver air...
2024-11-22
34 min
There Is A Method to the Madness
Embracing Simplicity: Timeless Keys to Fitness Success
Send us a textWhat if the secret to fitness success lies in embracing simplicity, rather than getting lost in the noise of trendy diets and complex solutions? Join me, Rob Maxwell, as we break down the barriers of overcomplication and explore how moving more and eating less are the timeless keys to health. Drawing from my personal journey, we'll unravel how exercise can serve as meditation, offering clarity and insight without the need for convoluted strategies. Together, we'll challenge the defense mechanisms that keep us from taking action, and highlight the importance of returning to basics...
2024-11-20
24 min
The Random Hour
Maxwell Maximus Maldavia Moore’s Mundane Munchies
Welcome travelers to The Random Hour. As usual I am Kyle and as usual I am joined by Devin of Moore Sports. Today we sat down and talked about Mundane Munchies and D&D with Maxwell Maximus Maldavia Moore, the wizard from Mundane Munchies. Two of Kyle’s favorite things D&D and food. If you enjoyed this episode check out Maxwell out in the link below. Mundane Munchies: https://www.tiktok.com/@dailydragonhemi?is_from_webapp=1&sender_device=pc Send Maxwell snacks at: PO Box# 5223 Traverse City, MI 49696 Our links: Tiktok: https://www.tiktok.com/@deviom25?is_from_web...
2024-08-18
48 min
There Is A Method to the Madness
Making Smarter Food Choices: A Practical Guide to a Healthier Diet and Weight Loss
Send us a textAre you ready to cut through the noise and unlock the secrets to a healthier diet and effective weight loss? This episode of "There's a Method to the Madness" with Rob Maxwell promises to simplify your dietary decisions by categorizing foods into hard yeses, hard no's, and hard maybes. We'll streamline your journey to a heart-healthy diet by focusing on practical, actionable guidelines, steering clear of extraneous factors like ethical concerns or food allergies. Learn how to navigate the often confusing landscape of healthy eating with straightforward advice grounded in common sense and...
2024-07-09
25 min
There Is A Method to the Madness
Minutes vs Miles: The Debate in Aerobic Tracking
Send us a textAre you tracking the right metrics in your workouts? Rob Maxwell tackles the age-old debate: should you measure your exercise by minutes or miles? In this episode, we break down the pros and cons of each method. Discover why tracking miles can give you a clear, objective goal and how the caloric burn remains nearly identical whether you walk or run the same distance. We'll also delve into the science behind total work and caloric expenditure, helping you understand why aiming to burn a specific number of calories, like 500, can be a powerful...
2024-07-02
24 min
There Is A Method to the Madness
Mastering Self-Discipline: The Key to Achieving Your Fitness and Personal Goals
Send us a textHow much of your success is determined by the ability to delay gratification? Join me, Rob Maxwell, as we dissect the pivotal role of self-discipline in not just meeting, but surpassing your long-term fitness and personal ambitions. We'll challenge Webster's traditional definitions of discipline and explore a fresh perspective: discipline as a self-initiated journey essential for personal growth. Tune in as I share intriguing conversations, including insights from military training, to question whether discipline can truly be taught or if it springs from within. Discover the secret to maintaining a robust f...
2024-06-25
27 min
There Is A Method to the Madness
Mastering the Squat: Essential Techniques for Injury-Free Strength Training
Send us a textWhy do squats deserve a spot on the Mount Rushmore of strength training? Discover why this fundamental lower body exercise is essential for effective movement and overall fitness. Join Rob Maxwell as he breaks down the mechanics of squats, emphasizing the crucial roles of the quads, glutes, and hamstrings. Rob tackles common pitfalls like improper form and excessive depth, which can lead to back pain, and shares insights from a recent client case to highlight the importance of maintaining proper technique for injury prevention and maximizing benefits.Learn how vanity, genetics...
2024-06-17
27 min
There Is A Method to the Madness
Uncovering the Simple Truths in a Sea of Fitness Fiction
Send us a textEver feel like you're drowning in a sea of fitness fads and fallacies? Your captain, Rob Maxwell, is here to navigate you through the choppy waters, smashing the so-called "secrets" of exercise and nutrition. We're getting back to the bedrock of health, stripping away the noise to remind you that a banana here or an oatmeal there isn't what's sinking your fitness ship. Instead, set your sights on the horizon of daily fruit quotas and the solid land of effective cardio and strength workouts.This episode isn't just about debunking myths...
2024-05-21
29 min
There Is A Method to the Madness
Crushing Myths and Fear: The Transformative Power of Strength Training
Send us a textCan your fears and misconceptions be the only thing standing between you and a stronger, healthier body? Join me, Rob Maxwell, on this journey to crush the 'FORT' - Fear of Resistance Training - and unveil the truth behind the myths that too often scare folks away from the weight room. Shedding light on the benefits and safety of strength training, I bust the myths that have long kept people on the sidelines. With evidence and expert insights, we tackle the falsehoods head-on, proving that a more robust and balanced physique can be...
2024-05-17
28 min
There Is A Method to the Madness
Graceful Aging Part 2
Send us a textUnlock the secrets to a vibrant life as the years advance with me, Rob Maxwell, your guide in the transformative journey of Graceful Aging. Embrace the strength and vitality that can be yours as we explore the pillars of physical fitness—balance, flexibility, strength, mobility, and cardiorespiratory health. This isn't just about sweating it out at the gym; it's about seizing the control levers of our personal well-being to dance through life's experiences, whether it's trekking across new lands or scoring that winning point in tennis. Acknowledging the hurdles, especially in weight management, I...
2024-05-13
24 min
There Is A Method to the Madness
But What!?
Send us a textDecades of navigating the health and fitness terrain have taught me, Rob Maxwell, that genuine expertise is not a commodity you can simply scroll past on your feed. It's a journey of learning, application, and real-world results. Today, I'm pulling back the curtain on the industry's truths and fads, sharing insights from my career evolution alongside the sobering parallels between substance abuse recovery's hard truths and yo-yo dieting patterns. We'll explore why the no-nonsense approach that served me well in residential treatment centers is also key to making lasting changes in health and wellness.
2024-04-23
29 min
There Is A Method to the Madness
Redefining Health and Fitness: Beyond the Scale with Rob Maxwell
Send us a textFrom struggling with my weight as a teen to becoming a fervent exercise physiologist, my journey has taught me that true health extends far beyond the numbers on a scale. Join me, Rob Maxwell, as I share personal anecdotes and professional insights that debunk the pervasive myths surrounding fitness and weight loss. We'll uncover the real markers of health, and I'll introduce you to individuals like Zach and Jeff Hawk, whose commitment to fitness transcends personal gain and touches the lives of those around them.In our latest episode, we explore...
2024-04-15
25 min
There Is A Method to the Madness
You Are What You Eat
Send us a textCould the secret to vibrant health lurk in your pantry? Join me, Rob Maxwell, as we unravel the unspoken truths of fitness and nutrition, exposing the fallacy that shedding pounds is the pinnacle of health. This episode promises to redefine your relationship with food, illuminating the dense fog of diet myths with scientific insight. Discover why a calorie is not just a calorie, and how a diet of Hershey's Kisses, while potentially slimming, fails to fulfill your body's diverse nutritional needs. We'll dissect the real meaning of 'balanced diet' and why it's not...
2024-03-20
26 min
There Is A Method to the Madness
Don't Let Your "Smart" Fitness Watch Make You Dumb!
Send us a textEver wondered if your smartwatch is coaching you to peak fitness or if it's just a techy distraction on your wrist? I'm Rob Maxwell, your exercise physiology guru, and in this power-packed session, I'll unravel the enigma of smartwatch metrics and their real influence on your sweat sessions. We tear through the fabric of fitness tech, challenging the ubiquitous calorie counts and heart rate readings. I'll share insights from my personal use of top brands and reveal how these gadgets can be your ally in the gym—if you know what to look fo...
2024-03-11
26 min
There Is A Method to the Madness
That's Great! But Are You Going To Do It?!
Send us a textWhen a seasoned fitness instructor has an epiphany about the profound impact of psychological factors on a client's journey, you know it's time to sit up and listen. Tune in as I, Rob Maxwell, recount a tale from my days teaching ACSM Personal Training Certification courses that forever changed my approach to wellness. It's a story that teaches us the power of personalizing health strategies and the value of understanding each client's unique motivations. This episode promises to provide you with insights on crafting your own health journey that aligns with your individual...
2024-03-04
33 min
There Is A Method to the Madness
The Good, The Bad, The Ugly: Come On Baby Make It Hurt So Good!
Send us a textEver felt that fiery sensation flooding your muscles during an intense workout, or woken up to the tender aftermath of a fitness frenzy? Join me, Rob Maxwell, as we unravel the mysteries of exercise-induced discomfort and the real story behind lactic acid and muscle soreness. Sort out the beneficial pains from the signals of potential harm, as we demystify the burn of lactic acid buildup – a misunderstood byproduct of your muscles' hard work, not a distress call of damage. I'll guide you through embracing this discomfort as a sign of your fast-twitch fibers ri...
2024-02-29
32 min
There Is A Method to the Madness
Sculpting Your Strength the Proven Way
Send us a textJoin me, Rob Maxwell, your guide through the fitness jungle, as we debunk myths and set the record straight on what truly works in strength training. You're in for a treat as I pull from my trove of experiences teaching at Daytona Beach Shores to arm you with the knowledge to transform your workout routine. We'll celebrate the success of traditional diet and exercise, proving that real results come without the side effects of those too-good-to-be-true quick fixes. Get ready to learn why hard work and consistency are the real MVPs of fitness...
2024-02-21
24 min
Maxwell's Kitchen
MK128 - Tenacious D - Why is this song so good?
This is a cover of “Fuck Her Gently”, which is a song from the Tenacious D self-titled debut album, released on September 25, 2001. Written and performed by Jack Black & Kyle Gass. History of the band, album, and song are summarized while guitar chords and chord progressions are discussed.Tenacious DJack Black – lead vocals, rhythm acoustic guitarKyle Gass – lead acoustic guitar, rhythm electric guitar, backing vocalsAdditional musiciansAndrew Gross – stringsPrevious EpisodesMK118 - "The King of Carrot Flowers Pt...
2024-02-15
08 min
There Is A Method to the Madness
How To Set Your Target Heart Rate Zones
Send us a textEmbark on a journey through the scientific landscape of physical fitness with me, Rob Maxwell, as your guide. This episode promises a deep dive into the nuances of cardio intensity, where we'll unlock the secrets of your smartwatch or heart rate monitor, transforming these everyday gadgets into precise companions for your workouts. We'll tackle the misconceptions surrounding '220 minus your age' and why personal heart rate zone testing is the key to tailoring your cardio routine for maximum efficiency.You might be familiar with the feeling of your heart pounding during...
2024-02-06
27 min
There Is A Method to the Madness
Real Talk on Hormones
Send us a textDiscover the hidden power of hormones on your fitness journey with your guide, Rob Maxwell. In a fascinating exploration of the body’s chemical messengers, we uncover how they influence muscle growth, aging, and overall health. Our deep dive reveals that the secret to unlocking your full potential lies not in synthetic quick fixes but in harnessing the natural hormonal responses triggered by various forms of exercise. From heavy lifting to high-intensity workouts, learn how each modality can aid or impede your progress toward peak physical condition.As we navigate through li...
2024-01-17
25 min
The Growing Band Director
132 Developing Your Ensemble's Sound with Rachel Maxwell
A step by step, fundamentals based approach to making your band sound amazing! With 31 years of proven experience, Rachel Maxwell (Traughber MS, Oswego, Ill.) shares her approach that has helped countless teachers improve their ensemble's sound. Now brought directly to you! Developing Your Ensemble's Sound Slide Deck To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of growingband.com Our mission is to share practical advice and explore topics that will help every b...
2023-12-25
1h 23
There Is A Method to the Madness
Build Muscle and Burn Fat: The Method to the Madness
Send us a textAre you ready to smash common misconceptions about body fat loss and muscle gain? I'm Rob Maxwell, and I'm here to guide you through the maze that is health and fitness. Discover how muscle hypertrophy, not simply bulking up, can lead to a lean and muscular body. We'll delve into the science behind this, addressing the role of metabolism and mechanics in muscle strength.Ever wondered how to balance muscle gain and fat loss effectively? Most of us have, and it's trickier than you might think. Genetics, caloric intake, and even...
2023-12-15
42 min
There Is A Method to the Madness
How Well Do You Listen To Your Body?
Send us a textEver wondered why some people seem to intuitively understand their body's signals while working out, while others rely heavily on fitness trackers, watches, and apps? That's where the magic of kinesthetics comes in, and it's a fascinating journey we're about to embark on with our host, Rob Maxwell. An experienced exercise physiologist and personal trainer, Rob demystifies kinesthetics and its implications on our overall health and fitness. He underscores the importance of appreciating individual differences in motivation, goals, and learning styles and offers a deep-dive into kinesthetic learning, a process that involves understanding...
2023-11-24
23 min
Neuverse Creative
Batman: Year One by the Wachowski's (Audio Drama)
BATMAN: YEAR ONE Around 2000, while Darren Aronofsky and Frank Miller worked on their own film adaptation of Miller's Batman: Year One, Warner Bros. lured the Wachowskis to the project after the success of The Matrix, leading them to write their own take of Year One. In contrast to the screenplay written by Aronosfky and Miller, the Wachowskis' proposal was more faithful to the original comic and Warner was pleased with it. In the end, the Wachowskis preferred to continue their work with The Matrix trilogy, and their version of Year One was adandoned. VOICE TALENT: ...
2023-11-15
35 min
There Is A Method to the Madness
The Best Solution? Hire A Trainer
Send us a textAre you ready to unlock the true value of personal training? Join me, Rob Maxwell, as I reveal why having the right personal trainer can be a game-changer for your health and fitness goals. Despite our understanding of good and bad health choices, we often find ourselves in a crossroads. Together, we will explore the psychological decision-making that influences these choices and the significance of personal training in making the right decisions.Ever wonder why accountability is a prime reason people hire personal trainers? Let's delve deeper into the fascinating world...
2023-11-03
26 min
There Is A Method to the Madness
If You Can Measure It You Can Manage It
Send us a textCurious about how to take your fitness training to the next level? Strap in as I, Rob Maxwell, a seasoned exercise physiologist and personal trainer, guide you through an immersive deep-dive into the world of fitness assessments and goal setting. I'll be sharing my experiences and insights from my time teaching assessment workshops for the ACSM and the indispensable role of my trusty old clipboard.Get ready to understand why assessing body composition, cardiorespiratory endurance, and muscular fitness are essential before creating workout plans. Let's explore together various assessment techniques like...
2023-10-30
25 min
Kingdom Flow
E50: Kingdom Leaders: Where Faith Meets Leadership with Phil Nicaud
On this episode of the Kingdom Flow podcast, hosts Kyle Jones and Ian Sperry are joined by special guest Phil Nicaud, the founder of Legendary Leadership Consultants. They dive into the profound impact of faith on business and society, highlighting the transformative power of living out one's faith and the need for supernatural wisdom within the kingdom. The discussion encompasses Phil’s journey, from his service in the Marine Corps to serendipitous encounters that led to marriage and a recent trip to Israel. Their reflections touch on hopes for Israel's protection and the role of the church du...
2023-10-18
40 min
There Is A Method to the Madness
If You Want To Get Better, You Have To Push Your Limits!
Send us a textReady to conquer the gym with a winning mindset? As your host, Rob Maxwell - exercise physiologist and personal trainer, I'll guide you through the powerful transformation that can happen when you challenge yourself. We'll take a deep dive into the contrasting attitudes of gym-goers—those who see their workout as a checklist and those who perceive it as an opportunity for self-improvement. Discover the magic that happens when you push your limits, set new benchmarks and constantly ask yourself, "Can I do more?"Get inspired by Teddy Roosevelt’s incredible jour...
2023-10-09
23 min
There Is A Method to the Madness
If You Aren't Getting Stronger, You Aren't Getting Stronger
Send us a textEver wondered what the secret is to unlocking gains in your fitness regimen? We're about to unfold the mystery within this pulsating discussion about the importance of getting stronger in training. I'm Rob Maxwell, a seasoned exercise physiologist and your personal trainer, and today we're going to delve into the nitty-gritty of striving for improvement and the significance of behavior change in this journey. Embrace the concept of winning, not as a mere outcome, but as a will—an unyielding desire to improve constantly.Hang onto your headphones as we dissect th...
2023-09-14
23 min