Kylee Nelson - Podcast Details

Shows

The Horrorcraft Podcast Faith, Fear, and Fatal Devotion: Exploring The SacramentThis week on the Horrorcraft Podcast, we’re turning down the camp and diving deep into one of the most disturbing intersections of horror and real-life tragedy: Ti West’s The Sacrament.Join your hosts Cass & Kylee and special guest co-host @CreepyConfidential as we unpack this chilling found-footage film inspired by the real-life horrors of the Jonestown Massacre. Together, we explore how The Sacrament blurs the line between fiction and true crime — tackling themes of manipulation, faith, isolation, and the terrifying power of charisma gone wrong. Trigger Warning: This episode contains discussion of cults, religious extremism, psychological abuse, mass suicid...

2025-07-041h 40

Travel Tales with Mike Siegel Kylee Nelson Kylee Nelson caught the travel bug as a traveling nurse and parlayed it into the passportsandpreemies.com travel site.

2024-12-051h 07

Expat Focus Secrets Of A Travel Nurse - How Much Can You Earn Abroad?Did you know, the USA is probably the most lucrative market for work as a travel nurse? And that while you can take travel nursing abroad, the role doesn't actually exist in all countries? Kylee Nelson is a nurse who is encouraging others in her profession to take a break from the bedside to help prevent burnout, and get out and see the world. Kylee's worked as a travel nurse for seven years, including in Saudi Arabia and all over the USA. Nothing is off limits with Kylee in this episode - we talk money...

2024-10-3037 min

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard Understanding Perinatal Mood and Anxiety Disorders with Kylee Nelson, LMFT | Continuing Education for Mental Health Counselors and Therapists | Motherhood | Parenthood | Podcourses | Post PartumIn this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the perinatal period. Purchase this Podcourse. Together, we explore the differences between baby blues and more severe conditions, the impact of infertility and infant loss on mental health, and effective treatment approaches, with a focus on Acceptance and Commitment Therapy (ACT). Drawing from both...

2024-08-1549 min

Black Sheep Nurse NICU Travel Nurse, Passports & Preemies – Kylee NelsonStart Listening About the show This week on the podcast...

2023-11-3047 min

Black Sheep Nurse NICU Travel Nurse - Passports & PreemiesThis week on the podcast we have Kylee Nelson. Kylee is a travel NICU nurse! And oh by the way...she has a massive blog called Passports & Preemies. It is so freaking cool. Kylee went into nursing not knowing exactly what she wanted to do. That is...until she walked into a neonatal unit. At that instant, she knew she had found her home. So she started as a NICU nurse and has been working in that specialty ever since. But along the way, she got the travel bug and wanted a way to be able to...

2023-09-1247 min

Passports and Preemies Talks Travel Nursing from a Travel Nurse Recruiter PerspectiveThis week I sit down with my brother Sam, a travel nurse recruiter, to discuss travel nursing from his perspective. We talk about the highest and lowest paid states for travel nurses, what it means for a recruiter to "take a margin", how much a recruiter margin should be, and why travel nurses get paid differently. If you want to connect with Sam, find me on Instagram and I will pass along his information! Keep up with Kylee and all things Passports and Preemies... Podcast: @PassportsandPreemies_Talks Website: www.PassportsandPreemies.com ...

2023-08-0124 min

Passports and Preemies Talks What Every New Nurse & Nursing Student Should Know About Being a Nurse (in the Real World)This week Kylee is interviewed by Mia, a nursing student asking all of the burning questions any new nurse or nursing student would want to know. Mia and Kylee discuss whether or not nursing school prepares you to be a nurse, what the biggest misconception is about nursing, the best place to be a travel nurse, what the best scrubs are, and so much more! This is the perfect episode if you're a nursing student who needs a little bit of motivation, or a new nurse wanting some guidance. Keep up with Kylee and all thi...

2023-07-2535 min

Passports and Preemies Talks Quick Update and Travel NEWSThis week I'm popping in to give a quick update, share some really exciting travel news, and also talk about my three month trip to Europe. Keep up with Kylee and all things Passports and Preemies... Podcast: @PassportsandPreemies_Talks Website: www.PassportsandPreemies.com Instagram: @PassportsandPreemies Monthly Newsletter: Sign up here! Join the Facebook Community: Nurses Love Travel

2023-07-1812 min

Passports and Preemies Talks Travel Nursing with Kids, Living in an RV, and Being Married to a Traveling Physical Therapist with Alex McCoyThis week I sit down with Alex McCoy, a travel nurse who has transitioned her life from living in a house with two young children and a husband, to traveling the US with her family in an RV. Alex's husband is a traveling physical therapist, and she discusses how they make life on the road work with children. Alex gives great tips for travel nurses who want to live in an RV, nurses who dream of traveling despite having a family, having a side hustle, and so much more. You don't want to miss this episode! Co...

2023-06-2054 min

Passports and Preemies Talks Travel Nursing in Canada & Working for a Travel Nurse Agency with Haleigh TodosichukThis week I sit down with Haleigh, a Canadian based travel nurse who has also worked as a team ambassador for a travel nurse company and is now going back to school to get her MSN. Haleigh and I discuss the differences in nursing - America vs Canada. We also talk about the beauty of Canada and some of Haleigh's favorite destinations in Canada. This is a great episode for Canadian nurses or those interested in the differences in being a nurse in the US vs Canada. You can connect with Haleigh on Instagram @thetalesof.hale...

2023-06-1338 min

Passports and Preemies Talks Traveling to All 7 Continents, Travel Nursing with 1 Year of Experience, Family Travel, Traveling on Points, and Being a CRNA with LindsayIn this episode, Lindsay and I discuss a plethora of topics in both the travel and nursing space. Lindsay shares her experience on being a travel nurse with only one year of experience, what it’s like being a CRNA and why she works as a 1099 employee. Lindsay is candid about what it’s like to travel with a baby and tips for other families traveling with littles. Lindsay and I discuss traveling on points and she gives her pointers on how to use your points when traveling. Plus Lindsay recalls her trip to Antarctica and gives tips for how to t...

2023-06-0642 min

Passports and Preemies Talks Working as an RN in the UK with Melissa LavertyThis week I'm sitting down to talk with Meliss from @meliss.meetsworld where we discuss working as an RN in England! Meliss is from the US and her and her husband moved to England to pursue a life abroad. Meliss and I discuss how she got started working as an RN in England, how much she gets paid, and the highs and lows of working for the NHS. Meliss is so candid and open about her experience. This episode is for you if you're a registered nurse looking to pursue international nursing in the UK.

2023-05-3044 min

Passports and Preemies Talks How Much I Got Paid As a Staff Nurse, Travel Nurse, & International NurseThis week I'm talking with you about how much I have gotten paid as a a staff nurse, travel, nurse, and international nurse. Plus I discuss how much every travel nurse should be getting paid and my thoughts on pay working in Saudi Arabia. This episode was brought to you by Fusion Marketplace. If you're interested in becoming a travel nurse - or you're a travel nurse wanting more transparency - fill out a traveler profile today. Keep up with Kylee and all things Passports and Preemies... Podcast: @PassportsandPreemies_Talks...

2023-05-2315 min

Passports and Preemies Talks Failing the NCLEX, Abruptly Quitting Bedside Nursing, Making Money Online, & Moving to Germany with Attaliah StrubelThis week I’m joined by Attaliah Strubel, former NICU nurse and business coach. Attaliah and I discuss failing at things – specifically the time that she failed the NCLEX. We also discuss what led her to abruptly quit bedside nursing, meeting her German husband in Thailand, moving to Germany to start a life, and transitioning to making money online. We deep dive into having a money mindset, why nurses should stop posting on Instagram for free, and and why your biggest power as a creative is being able to say “no”. This episode is for you if you’v...

2023-05-1639 min

Passports and Preemies Talks 7 Years of Nursing in Saudi Arabia with Kristine MacMillanThis week Kristine is behind the mic talking about her time as a nurse working in Riyadh, Saudi Arabia. Kristine is originally from Canada where she went to nursing school and briefly worked before moving to the US to become a travel nurse. In 2010 Kristine took what she thought was a one year nursing job, working for VIP clientelle in Riaydh, Saudi Arabia. That one year turned into seven years and before you know it Kristine had spent nearly a decade of her life living in the Kingdom. Kylee and Kristine discuss the intricacies of being a we...

2023-03-2154 min

The Cellfie Show Passports + Preemies with Kylee Nelson. NICU Nurse. Blogger. Entrepreneur. From the Bedside and Beyond. The REAL Experiences of Travel + NursingToday we are behind the mic with Kylee Nelson! Kylee is a Neonatal Intensive Care (NICU) nurse passionate about making travel affordable and accessible to nurses. Inspiring nurses to travel both near and far, Kylee began Passports and Preemies in 2017 while volunteering in Skopje, North Macedonia as a way to advocate for the prevention of nurse burnout through traveling. Kylee is the original creator of the “8 Day Vacay” – a vacation geared towards nurses who aim to take advantage of the potentially 8 days off between work weeks with no need to use PTO.Kylee is passionate about making travel...

2023-03-211h 04

Passports and Preemies Talks Why You Should Be a Travel Nurse in SeattleThis week Kylee talks about why you should be a travel nurse in Seattle! She discusses her favorite (and least favorite) aspects about Seattle. The weather, boys, food, wine, hikes, all of it! Having lived in Seattle on and off for a year and a half, Kylee knows this city in and out. She discusses where to live, the best restaurants to eat at, day trips to take and more. Plus Kylee discusses launching group trips in Seattle which will come in August of 2023. This week Kylee's trying: Castor oil on her eyebrows - stay tuned f...

2023-03-1419 min

Passports and Preemies Talks Shifting Your Mindset from Staff Nurse to Travel NurseThis week as Kylee transitions back into the world of travel nursing, she shares her top tips for shifting your mindset from staff nurse to travel nurse. Kylee also reads a letter she wrote back in 2021 when she quit travel nursing, certain that she would never go back. Being able to reminisce on five years of travel nursing has Kylee both anxious and excited about her future in travel nursing. What Kylee's loving this week: The Blonde Files Podcast! For all things beauty and wellness. Keep up with Kylee and all things...

2023-03-0720 min

Passports and Preemies Talks NICU Tips for New Grad Nurses with Courtney FranklinThis week Courtney from @melanin.and.medicine comes on the podcast to share all of her best tips for new grad NICU nurses! Courtney and Kylee discuss the highs and lows of the NICU, bath time in the NICU (Kylee hates it, Courtney loves it), supporting new grads, and showing compassion for parents going through the unimagineable. Kylee and Courtney also discuss mistakes they've made as nurses and deep dive into infant loss and how to help parents through it. If you're a new grad NICU nurse listening, don't miss these helpful guides: 10 Tips...

2023-02-2840 min

Passports and Preemies Talks A Recap of 3 Months in ParisThis week Kylee chast all about her past three months in the magical city of PARIS. How she healed and moved on from the trauma of Saudi Arabia, what it was like to spend Christmas and New Years in France, tips for long distance relationships, plus some of her favorite restaurant discoveries in Paris this time around. Kylee's favorite thing this week: The app, Mobile Passport Control Keep up with Kylee and all things Passports and Preemies... Podcast: @PassportsandPreemies_Talks Website: www.PassportsandPreemies.com Instagram: @Passpor...

2023-02-2131 min

Passports and Preemies Talks The Best Travel Reward Credit Cards & How to Redeem Points with Brie BarkerToday I'm chatting with Brie from @brieoutofoffice on all things travel credit cards, how to redeem points, why you shouldn't open an airline or hotel credit card (first), and Brie's epic trip to Ireland where she's staying in a castle FOR FREE (thanks to her points). Not only is Brie knowledgable on all things credit cards and points, but she's also a lawyer based in Kansas, with a passion for traveling and helping others see the world - using points. This episode is for those who are interested in diving deeper into travel, and want to do s...

2023-02-1440 min

Passports and Preemies Talks Nursing & Travel ICKSThis week Kylee shares all of her nursing and travel ICKS. Inspired by TikTok, Kylee deep dives into the things that make her cringe in the nursing world and the travel world. A pizza party because you're short staffed? ICK. No toilet paper at your Airbnb? ICK, ICK. This is a light episode that will make you laugh and keep you entertained! What Kylee's loving this week - Flowers by Miley Cyrus. The ultimate single girl anthem and a complete vibe! Keep up with Kylee and all things Passports and Preemies... Pod...

2023-02-0714 min

Passports and Preemies Talks Life of an Army Wife & How Nursing Aides in the Ability to Move Around with JacquieThis week I talk with Jacquie from @journeyby_jacq and this episode is EVERYTHING. Jacquie and I talk in depth about what it's like being an army wife and moving around for your husband, how the flexibility of nursing has allowed her to maintain a job despite living in Europe, and how you can get a job as a civilian nurse at an army hospital abroad. Jacquie and I also discuss the shift from bedside to creating a travel brand and how she's managed to land incredible opportunities by working as a photographer for hotels. If you're som...

2023-01-3158 min

Passports and Preemies Talks Q+A - All Things Nursing, Travel Nursing, & Life!This week Kylee answers questions asked by her audience! Tune in for a bit of education and a lot of fun as Kylee discusses what it's like to be a new grad nurse, why she hates the grocery stores in Paris, and the time she spent the night in jail (don't tell her employer). What Makes Kylee Smile This Week... PASTA by Foods of Jane Read: 10 Things I Wish I Knew Before Becoming a Nurse 6 Essential Tips for New Nurses Keep up wi...

2023-01-2419 min

Passports and Preemies Talks What ELSE Happened in Saudi Arabia?This episode, Kylee is back to discuss the most asked question she recieves - "What ELSE happened in Saudi Arabia?". Kylee shares both the positives and negatives to working and living in the Kingdom - apart from the work drama. Kylee also discusses how one of her viral posts led her to believe she might be going to prison and what Saudi hospitality truly means. To keep in touch with Kylee and stay up to date on all things podcast, travel, and nursing make sure to follow @passportsandpreemies_talks, @passportsandpreemies, and keep up with the blo...

2023-01-1717 min

Passports and Preemies Talks Nursing Entrepreneurship with Emily ChengThis week I sit down with Emily Cheng – RN, BSN, CEO, and co-founder of MedVenture; an app designed to unite traveling healthcare professionals through community, resources, and tools. Emily and I discuss the importance of failure, the importance of creating community as traveling healthcare professionals, and Emily shares some incredibly inspiring advice that gave me goosebumps. She also shares the hardest part about starting MedVenture and shares some exciting news – MedVenture is hosting a camp this summer (you can register here)! This is an episode you will definitely want to listen to if you’re interested in creating...

2023-01-1041 min

Passports and Preemies Talks What Happened in Saudi Arabia?Season 2 kicks off with Kylee discussing - what happened in Saudi Arabia?! Kylee was on a one-year nursing contract in Riyadh when suddenly, her contract was canceled after only being there for four months. Kylee discusses the complexities of working in Saudi Arabia and ends the podcast episode with an open letter she wrote to the doctor that had her fired. Trust me when I tell you - this is a juicy one, filled with drama from start to finish. Stay up to date on Passports and Preemies Talks on Instagram @passportsandpreemies_talks

2023-01-0329 min

AJ Daily 10-26-22 Family's forward thinking earns 2022 Progressive Partner Award; Deputy Secretary Bronaugh to lead East Africa agribusiness trade mission; Beltway Beef podcast: the election's effects on the cattle industry10-26-22 AJ DailyFamily’s Forward Thinking Earns 2022 Progressive Partner AwardAdapted from an article by Kylee Kohls Sellnow, Certified Angus Beef Deputy Secretary Bronaugh to Lead East Africa Agribusiness Trade Mission Adapted from a release by the USDA Beltway Beef Podcast: The Election’s Effects on the Cattle Industry Adapted from a release by the National Cattlemen’s Beef Association Compiled by Paige Nelson, field editor, Angus Journal. For more Angus news, visit angusjournal.net. Visit AngusJournal.net for more and to subscribe.

2022-10-2603 min

Passports and Preemies Talks Why You Should Visit PortugalIn the season finale, Kylee recaps her trip to Portugal, discussing the best parts of the country, and things she wishes she had planned differently. Kylee is also joined by her brother Sam for a rapid fire interview where Sam spills his favorite and least favorite parts about traveling with Kylee.

2022-05-0334 min

Passports and Preemies Talks Why You Should Consider Traveling Solo on Your Next TripThis week, Kylee focuses on why you should consider solo travel on your next vacation. Kylee talks about the 5 biggest lessons she's learned from traveling the world alone, shares her struggle with anxiety, and encourages you to follow your dreams. IG: @passportsandpreemies @passportsandpreemies_talks Website: www.passportsandpreemies.com

2022-04-2621 min

Passports and Preemies Talks Summer Travel Inspiration for 2022This week Kylee shares the destinations that on are on the top of her bucket list for European summer travels this year. Kylee shares obvious destinations like Greece and Spain, but she also shares destinations that fly under the radar like Slovenia and Albania. As always, all destinations are affordable and suit budgets for every nurse out there. Find Kylee on Instagram: @passportsandpreemies or @passportsandpreemies_talks

2022-04-1729 min

Passports and Preemies Talks 10 Things I Wish I Knew Before Becoming a NurseOn this weeks podcast, Kylee talks about 10 things that she wished she knew before getting into the nursing field. From hard days, to fun memories with co-workers at 3 in the morning, nurse bullies, and how nursing school does the least amount to prepare you for becoming a bedside nurse, this episode shines a spotlight on the real issues that nurses face.

2022-04-1224 min

Passports and Preemies Talks How to Make Smart Decisions Around Money So You Can Travel MoreThis week Kylee talks all about how to make smart decisions around money so you can travel more! Addressing the question, "How can you afford to travel so much?", Kylee discuesses her top 4 tips/pieces of advice when it comes to saving money. For more money saving tips head to www.passportsandpreemies.com and search "money". Manta Sleep Mask: https://mantasleep.com/?rfsn=6320363.497f42&utm_source=refersion&utm_medium=affiliate&utm_campaign=6320363.497f42 Say hi on IG: @passportsandpreemies or @passportsandpreemies_talks

2022-03-2925 min

Passports and Preemies Talks 10 Affordable Countries Every Nurse Should VisitOn this episode, Kylee shares 10 countries that every nurse should visit! These countries are based off of affordability, safety, and more highlighting more off the beaten path destinations. For more information: https://www.passportsandpreemies.com/10-affordable-countries-every-nurse-should-visit/ To plan a trip to Portugal: https://juliedawnfox.com Connect with me on Instagram: https://www.instagram.com/passportsandpreemies/

2022-03-1532 min

Passports and Preemies Talks The Highs and Lows of Travel NursingSplashed on social media, travel nursing can seem like the best thing in the world. But the reality is, it isn't always rainbows and butterflies. This week Kylee talks about the highs and lows that come with being a travel nurse, and she holds nothing back.

2022-03-0833 min

Passports and Preemies Talks Why You Should Visit Nashville + Tips for a Successful Girls TripIn this episode Kylee talks about her weekend getaway to Nashville with her friend Nicole. Kylee recaps the best parts about Nashville, giving you insider details to which restaurants to visit, why Broadway is overrated, and more. Plus she talks about how to plan and execute a successful girls trip. For more on Nashville, make sure to read: https://www.passportsandpreemies.com/the-ultimate-guide-to-visiting-nashville/

2022-03-0134 min

Passports and Preemies Talks 10 Tips for New Travel NursesGoing from staff nurse to travel nurse can be scary, challenging, and overwhelming. Having been a travel nurse for 5 years, I'm sharing with you my best tips for first time travel nurses. For more information on travel nursing make sure to visit https://www.passportsandpreemies.com

2022-02-2227 min

Passports and Preemies Talks Why You Should Travel to ParisThis week Kylee discusses traveling solo to Paris. She shares how much it cost her to visit Paris alone, how to plan for a trip, and the 5 best things to see and do in Paris to have a magical trip. Kylee also discusses why women should romanticize their own lives and be their own best cheerleader. Sign the petition for JACHO to prioritize safe staffing: https://www.change.org/p/safe-staffing-for-patients-and-healthcare-workers?utm_source=share_petition&utm_medium=custom_url&recruited_by_id=5bd6f200-805c-11e8-8401-09e20bf3c947 Re...

2022-02-1536 min

Passports and Preemies Talks How Passports and Preemies Came to BeKylee is a NICU nurse who discusses how her blog, Passports and Preemies, came to fruition through her five month solo travel journey across Europe and Southeast Asia. Kylee shares how much money she saved to spend five months abroad, the time she got drunk off of martini's, texted a random guy and ended up in Italy for three weeks, singing Taylor Swift karaoke in Florence with strangers until 3 am, and having no chill when she thought she met her next boyfriend in Thailand. The episode wraps with a message on not being afraid to chase after your dreams an...

2022-02-0722 min

Your Odyssey Awaits S3E3 Sage Advice Before I Uproot My Life ft. Kylee Nelson from Passports and PreemiesBefore one makes career-changing moves and (temporarily) uproot your life, it’s a good idea to talk to a seasoned professional. In this episode, I asked Kylee from Passports and Preemies about her experience and what got her into travel nursing. Since she’s been traveling before the pandemic, so I view her as an OG in the game.Follow Kylee on these platforms:WebsiteInstagramEmail: passportsandpreemies@gmail.comAlso check out the MedVenture App, designed to connect you with fellow traveling healthcare professionals! Feel free to s...

2022-01-2547 min

The $100k Healer: marketing and mindset for entrepreneurs building a wellness based coaching business The Secret to Preventing Burnout in Your Medical Career with Kylee NelsonHave you ever looked around at your coworkers and wondered “how are you still showing up to work every day?” My guest this week, Kylee Nelson, experienced burnout very early on in her nursing career. Everything changed for her when she took a position volunteering in North Macedonia. She was working more hours than ever before, but somehow felt more energized. What was going on? How did this even make sense? It was during this time that Kylee discovered her secret formula for burnout prevention. Now she shares her insights of preventing nurse burnout through travel...

2021-10-0446 min

Empowered to Thrive What to do when you can't sleep?Sleep is important for rest, but what about the struggle to sleep when you have a chance? If you lay down to rest and thoughts flood your mind or you feel restless, listen to the full episode to get my tips for you. If you prefer reading, check out my website to read the full transcription: ⁠⁠⁠changeradically.com/podcast/48 To check the past episode with Kylee Nelson about improving sleep, go here, ⁠episode 16⁠. Want to know more about how you can radically change your life? Check my resources at: ⁠changeradically.com/shop⁠ ...

2021-08-0411 min

The Conscious Leadership Podcast with Gabby Ortega, MA Honoring Your Healing as a Highly Sensitive Person with Kylee NelsonIn the society we live in, sometimes being a “highly sensitive person” can have a negative connotation. They’re ridiculed. They’re told that being sensitive is a bad thing. They’re shamed out of fully embracing their gift of being able to connect to the energies around them. Although highly sensitive people have the beautiful ability to be more intuitive and emotional by nature, this energetic strength can also sometimes lead to overstimulation and stress if not properly managed. In this episode, Kylee Nelson joins The Conscious Leadership Podcast to discuss how awareness and a dose of prevention can mean the dif...

2021-06-3034 min

CareerChat A Journey to Medicine: From Bulldog to General SurgeonIt’s Tune-In Tuesday! Listen as Dr. Alyssa Nelson '15 and host, Kylee Shivok '20, speak about applying to medical school. Listen as Dr. Nelson explains the benefits of smaller undergraduate universities and gives advice for students applying for healthcare professions! Find this podcast by searching “DeSales University” on podcast streaming platforms including Apple Podcasts, Google Podcasts, and Spotify and looking for the Career Chat logo. Want to learn more about Dr. Nelson? Contact the Career Development Center to learn more about DSU Mentor! Have a topic you’d like us to address on a Career Chat Episode? Email us at ca...

2021-05-1748 min

The My Journey to Fearless Podcast How She Did It: How overcome burnout by designing your life in a way that works perfectly for you, with Kylee NelsonWelcome to episode 3 of the “How She Did it” mini-series where I’m interviewing 8 inspiring women who have kindly agreed to share their stories about how they found their passion and purpose, started their businesses, and left their day jobs. Today I’m speaking to Kylee Nelson and Kylee is sharing her story of how she went from feeling burned out in her day job, to having her son and realising that 9-5 life just wasn’t going to work for her anymore, to starting her own business and designing her life in the exact way she wanted to...

2021-03-2238 min

The Self Care Show Episode 19: Letting Go Of Mom Guilt Community CallI'm so excited to share with you the recording of the first Fulfilled Motherhood Co. Community Call. Our topic was Letting Go of Mom Guilt and I shared my most used tips for letting go of mom guilt and feeling grounded and confident in your motherhood. We ended the call with a mindfulness practice and Q&A! These community calls are a great way to connect with other mamas, receive free powerful coaching and create space in your life to receive support and invest in your mental health...

2021-03-2146 min

Empowered to Thrive How to sleep better? with Kylee NelsonKylee Nelson, LMFT and coach for moms, shares her wisdom with us! Anyone interested in learning how to help their body out by practicing good sleep hygiene, this episode is for you! We talk about sleep schedules and creating routines, what to do before sleep and if you wake during the night, and also how caffeine and exercise may be affecting your sleep. You can find her on Instagram @fulfilledmotherhood.co or go to her website www.fulfilledmotherhood.co. If you prefer reading, check out my website to read the full transcription: ⁠⁠⁠changeradically.com/podcast...

2021-03-1727 min

The Self Care Show Episode 18: Ditching The Diets With Karen Brein From Healthy Mama NutritionFind the show notes with links to everything mentioned in todays episode at www.fulfilledmotherhood.co/the-podcast/episode18 Sign up for the free monthly Fulfilled Motherhood Co. Community calls for monthly training, coaching and support. www.fulfilledmotherhood.co/community

2021-03-0620 min

The Self Care Show Episode 17: Returning to Work 6 Weeks PostpartumToday I share my experience returning to work only 6 weeks after giving birth to my son. It was so hard, so difficult and I was not prepared. Along with sharing my experience I also share about some of the things that really helped me get through that time and some things that I think would have helped me feel more prepared and less overwhelmed with it all. You can read a summary and find links mentioned in the show here. If you'd like to sign up for the community call I mention at...

2021-02-2728 min

The Self Care Show Episode 16: Reducing Overwhelm with Supportive Routines and RitualsHey Mamas! Today's episode is all about how to reduce overwhelm through supportive routines and rituals. If you'd like to read a summary of the episode head on over to the show notes page at www.fulfilledmotherhood.co/the-podcast/episode16 Interested in 1:1 coaching? Your first session is always free. Find out more here --> www.fulfilledmotherhood.co/coaching I hope you have a wonderful week!

2021-02-2012 min

The Self Care Show Episode 15: Healing Your Inner Child with Corrine Guido-PowellTodays episode is so so good! I talked with my friend Corrine and we talked about our own inner child journeys, how things from our own childhood can affect us as parents and adults today and how we can find healing from those things as adults. It was AMAZING! I also announced my special that I've got going on this month for mamas. A 1 week self care intensive with me! You get: * An in depth self care assessment * A 1.5 hour video call to dive deep into the mindset stuff...

2021-02-1323 min

The Self Care Show Episode 14: The Mamapreneur MindsetHey Mamas! This week I spoke with Olivia from The Blue Bell Group all about balancing work, family and life! We talked about running a business at home with kids around and how to really harness your mindset to help you excel. Check out the show notes to find Olivia's free resource that she's giving to all of you at www.fulfilledmotherhood.co/episode14. I also mentioned my special February only offer - The Busy Mama Self Care Plan 1 Week Self Care Intensive. This is a 1 week intensive with me where you get a 1.5 hour video call where we do...

2021-02-0624 min

The Self Care Show Episode 13: Motherhood and Self EsteemHey Mamas! If you struggle with self esteem and mom guilt - this is the episode for you! I also announced the new monthly Fulfilled Motherhood Co. Community calls. These are free online calls each month where I do some training and coaching around a specific topic and we get to talk together and cultivate some community during this weird covid time. Sign up here! www.fulfilledmotherhood.co/community. I also announced that I'm only accepting 2 coaching clients this February for my 3 months Motherhood Mindset, Mental Health and Self Care Coaching package. If you're...

2021-01-3015 min

The Self Care Show Episode 12: Financial Self Care with Kristin StonesCheck out the show notes here for a summary of today's episode, to see where to connect with Kristin and to get access to her free email course! - www.fulfilledmotherhood.co/the-podcast/episode12

2021-01-2327 min

The Self Care Show Episode 11: Highly Sensitive MamaIn this episode, I share some about my personal story and a big awakening I had this year when I learned I was a Highly Sensitive Person. It's completely shifted how I care for myself and has helped me be more compassionate and understanding for myself and my needs. Things I've previously seen as weaknesses I've started to see as strengths. Listen to learn about what it means to be a highly sensitive person and ways to care for yourself as a mama if you have this trait! You can find the show...

2021-01-1622 min

The Self Care Show Eat More Plants - Letting go of perfection and striving for health with Holly McEwanFor links and more head to www.fulfilledmotherhood.co/the-podcast/episode10

2021-01-0324 min

The Self Care Show Episode 9: Achieving Radiance - Skin Care, Self Care and Stress Management with Hannah HendricksHead on over to the shownotes at www.fulfilledmotherhood.co/the-podcast/episode09

2020-12-2025 min

The Self Care Show Episode 8: Gentle Sleep Training with Lydia McNairToday Lydia shares with us some of her personal story with children and sleep, how she became a certified gentle sleep coach, and some of the first things she shares with families who are struggling to get their little ones to sleep at night. She is also offering the first section of her course Gentle Loving Sleep to you guys for FREE! Go check out the show notes page for all the info. Show notes - https://www.fulfilledmotherhood.co/the-podcast/gentlelovingsleep

2020-12-1222 min

The Self Care Show Some days I’m not okayLast Friday I was not okay. I was feeling sad and tired and just all out of whack. So I want to share that with you and how I coped with it. We all have days where we aren’t feeling our best. Sometimes there is a cause we can pinpoint. Sometimes not. What’s important is that we honor those days, honor those needs and take care of ourselves.

2020-12-0509 min

The Self Care Show Get Your Sleep RightAs moms - sometimes we struggle to sleep. Even when are little ones are sleeping. It can be so frustrating and stressful. It’s often the cause of feeling extra anxious or overwhelmed. Listen today for tips and strategies you can use to get a more peaceful nights sleep.

2020-12-0410 min

The Self Care Show Episode 5: Self Care For The Breastfeeding MamaToday’s episode is all about ways you can take care of yourself and your mental health as a breastfeeding mama. Ever feel touched out? Overwhelmed? Like you’re not sure how to keep going? Today’s episode is for you!

2020-11-0915 min $Why Aren\'t You Over This By Now?$

Why Aren't You Over This By Now?Why Aren't You Over This By Now? (35) Kylee Nelson, LMFTDr. Kelly James and guest, Kylee Nelson, LMFT, will be discussing the importance of maternal mental health.

2020-11-0458 min

The Self Care Show Episode 4: Coping With Election AnxietyI recorded this episode outside of my polling place to share some strategies for coping with anxiety around the 2020 election. Let’s take care of our mental health mamas!

2020-11-0309 min

The Self Care Show Coping With Mom Guilt During A Global PandemicHey Mamas! Today we are going to talk about some of my favorite mindset strategies and shifts to help battle mom guilt. This pandemic has been hard and we are all doing our best - but still, sometimes that guilt creeps in. Affirmations are a powerful tool that can help you shift your mindset and focus and stop the guilt in it’s tracks. I also share about my 6 week group for pregnant and postpartum mamas looking to learn skills to cope with stress, anxiety and depression starting November 7th 2020 with some reduced fee slots available! Find out more at ww...

2020-10-3109 min

The Self Care Show Episode 2: How To Cope With Anxiety and OverwhelmIn this episode we are talking about some practical actionable steps you can take today to help with anxiety in your life. I also share about some things that I’ve been doing to help with COVID anxiety and that you can try too. We talk about grounding techniques, self talk, breathing, gratitude and affirmations.

2020-10-2212 min

The Self Care Show Episode 1: The Self Care ShowThe Self Care Show is a podcast that makes self-care and mental wellness doable for busy moms. Each week you will find tips, tools, and strategies to live a joyful, present, and fulfilled life, even on the hard days. I'm a mama to a busy toddler, a licensed therapist, and the owner of Fulfilled Motherhood Counseling - a counseling practice for pregnancy, postpartum, and beyond. Self-care and mental wellness are my jam! Here is the first-ever episode of The Self Care Show I share with you a bit about myself, my vision for the show, and what to expect moving f...

2020-10-1706 min

The Globetrotter Lounge Ep 47 | Kylee Nelson: Travel Nurse & Solo TravelerIn this episode I talk with Kylee Nelson, a Neonatal Infant Care Unit travel nurse and solo traveler. She is the creator of the Passports and Preemies blog, which provides travel tips, resources and inspiration for nurses and travelers. She also provides one-on-one mentoring. Kylee shares what sparked her love of travel, how she made the leap from staff to travel nursing, why she loves solo travel and how it helps her prevent burnout. Kylee also shares some great travel stories, including a very expensive mistake she made early on.You can find out more about Kylee...

2020-05-2942 min

The Wicked Library TWL 810: "Kill Them with Kindness" by Kylee WardleToday we present a cautionary tale that reminds us to control our darker impulses lest they lead us down paths darker than we might expect.A man who has no use for others makes it a point to insult anyone who crosses his path, but his rage comes back to him when he least expects it.Special Offers:HelloFresh special offer. Use our promo code to get delicious, filling meals delivered right to your door and get $30 off your first box! Just visit: hellofresh.com/wickedlibrary30 and enter the promo code, wickedlibrary30.?Credits

2018-05-0947 min

DJ ICEMOON | The Beat Confusion - Live Mixtapes 301 [IR] ICEMOON [HALFDEATH].. No shit.. Life circumstances crossing artworks like this ones.. Makes me tilt..In this episode the reflection of halfdeath.. Was the condition of that night of the production..But comparing to now.. It’s reversible..Fight in the wind.. fight in vain.. At the end a death.. certain.. Hope is the last remain.. Even half death.. I will contain.. determination.. As.. inspiration.. conviction.. As.. motivation.. Because art.. Is all bout creation.. Nelson Branco 2012Well.. This is then half life.. Lmfao..While written this ones I felt how my hanger and fr...

2012-12-251h 12