Kym Nelson - Podcast Details

Shows

2025-12-032h 58

Buying Local Podcast Navigating the Golden Years with Kym Hance | Buying Local S3E52In this episode of the Buying Local Podcast, host Mike Nelson sits down with Kym Hance from Herzog Law Firm to talk about aging life care management and how proactive planning can make the later years truly golden. They explore family dynamics, estate and elder law planning, long-term care options, and how to approach sensitive aging conversations with compassion and clarity.Connect with Herzog Law Firm at www.herzoglaw.com or call (518) 465-7581.00:00 Welcome & introducing Kym Hance from Herzog Law Firm00:40 Kym’s background in aging life ca...

2025-11-1941 min

2025-11-1841 min

Kankakee Podcast News Manteno Oktoberfest, Bradley Clerk Resigns, District 111 Appointment, BBCHS Budget, Momence Cold CaseIn this week’s episode of Kankakee Podcast News, Drew Raisor covers the latest stories from around the county. Manteno’s 27th annual Oktoberfest kicked off at Heritage Park, bringing live music, food, and family fun through the weekend. In Bradley, Village Clerk Kelli Brza resigned as she prepares to relocate to California, with Deputy Clerk Kym Nelson filling in until a replacement is named. The Kankakee School District 111 board voted 5–2 to officially appoint James Henderson as Assistant Superintendent of People Services after serving in the interim role for nearly a year. The Bradley-Bourbonnais Community High School District 307 board passed...

2025-09-2605 min

Kankakee Podcast Manteno Oktoberfest, Bradley Clerk Resigns, District 111 Appointment, BBCHS Budget, Momence Cold CaseIn this week’s episode of Kankakee Podcast News, Drew Raisor covers the latest stories from around the county. Manteno’s 27th annual Oktoberfest kicked off at Heritage Park, bringing live music, food, and family fun through the weekend. In Bradley, Village Clerk Kelli Brza resigned as she prepares to relocate to California, with Deputy Clerk Kym Nelson filling in until a replacement is named. The Kankakee School District 111 board voted 5–2 to officially appoint James Henderson as Assistant Superintendent of People Services after serving in the interim role for nearly a year. The Bradley-Bourbonnais Community High School District 307 board passed...

2025-09-2606 min

Sit Down For Stand Up Episode 78 | British Belgium Character Comedian Kym NelsonSend us a textKym Was great to speak to, love speaking with Character Comedians and the different prospective i rarely see! Nice seeing the differences between comedy in UK and Belgium!Give her a follow - https://www.instagram.com/kym_comedyplayground/🎤 SitDownForStandUp – The Ultimate Stand-Up Comedy Podcast 🎤Hosted by comedian Daniel Farr, SitDownForStandUp dives deep into the world of stand-up comedy with hilarious and unfiltered interviews featuring stand-up comedians from around the globe. Each episode, we chat with rising stars and seasoned pros about:🔥 Their best (and worst) stan...

2025-09-1047 min

Pomegranate Health Ep135: “Wherefore a Pomegranate?” and other classics from the last ten yearsPomegranate Health has been streaming since June 2015, so we’re going to share a few more classic eps from the last ten years. First up, presenter Mic Cavazzini digs deep to find the origins of the pomegranate, featured not just on this podcast but on the crest of the RACP. The journey starts 500 years ago at an unlikely place, the marriage of Henry VIII and the first of his six wives. You’ll find much of the pageantry reproduced at the web page. We then hear from the wonderful staff at Marrabinya, a support service in western NSW t...

2025-08-2232 min

Velocity Trance & Uplifting Radio Velocity Trance & Uplifting 107 with Special Guest Jason Rayne - 19 NOV 2024Velocity Trance & Uplifting Broadcast Live on LDC Radio 97.8FM 19th November 2024 Connect with Michael Cooper: LDC Radio: ldcradio.co.uk/members/michael-cooper/ Facebook: facebook.com/michaelcooperdj Twitter: twitter.com/coopsdj Instagram: instagram.com/coops_dj ---------------------------------- Tracklisting ---------------------------------- 01. Nitrous Oxide & Simon Gregory & Katey Brooks - Skylight [Enhanced Progressive] 02. Factor B - The Girl With Her Head In The Clouds (Ellie's Song) [Theatre of the Mind] 03. Adam Reece - Star Sign's [FSOE] 04. Michael Kaelios - Fading Pictures [Regenerate] 05. Whylde feat. London Lawhon - Be My Gravity [AVA White] **HOTTEST TRACK** 06. Lost Witness feat. Tiff Lacey - Home (Robbie Seed Remix) [Armada...

2024-11-222h 03

The Heart of Innovation with Kym McNicholas Calcium In YOUR Arteries Is No Match For This Technology: LithotripsyJoin this week's episode of The Heart of Innovation, where Emmy Award-winning Journalist and Patient Advocate Kym McNicholas and Interventional Cardiologist Dr. John Phillips explore the scientific advancements in intravascular lithotripsy technology. Learn how this sophisticated sonic pressure wave system effectively modifies arterial calcium, enhancing vascular access and improving patient outcomes through minimally invasive procedures. 💥❤️ 🎙️ Featured guest Scott Nelson, FastWave CEO, discusses: ✔️Current clinical applications of lithotripsy ✔️Technical principles behind sonic pressure waves ✔️Advancements in vascular treatment protocols Join us for an in-depth analysis of this transformative technology revolutionizing cardiovascular and vascu...

2024-11-1646 min

SPY IN THE HOUSE_radio SITH The reconstructed RAVE CLUB tape series No. 01_2022-10-24THIS RAVE CLUB COLOGNE (1988/89)"TRIBUTE" mixed by the former RAVE CLUB resident and Psycho Thrill Cologne founder Claus Bachor. Recorded live at Cologne's 674.fm studios on Monday, October 24th, 2022, with the original Black Gold from back in those dayz only. And where that was actually the only possible way of reconstruction, since the quality of the original MAXWELL tapes was unfortunately so "down" that they could no longer be remastered (the TDK tapes were always better!). Just featuring 67 all-vinyl tracks by Prince (Prince Rogers Nelson), Julian Jonah & Linda Muriel, Master C & J feat. Liz Torres, Claussel, Chaka Khan (remixed by...

2023-07-232h 57

The Arthur Aidala Power Hour The Arthur Aidala Power Hour 6-5-23The Arthur Aidala Power Hour 6-5-23 Guest Host: Joe Sibilia, Executive Producer of The Joe Piscopo Show on AM 970 The Answer/WNYM, and Host of The Friars Club Podcast https://podcasts.apple.com/us/podcast/the-friars-club-podcast/id1646724884 Guests: Michael Carty Jr., Co-owner of Rosie O'Grady's Pub in Times Square, NYC https://rosieogradys.com/ & Nick Kessler, Co-Host and Executive Producer of 'Road Trip Masters' https://www.roadtripmasters.com/ Music Selections:Steve Lawrence, Eydie Gorme - Together Wherever We GoCaitlin Heaney - Oh Danny BoyIrish Pub Society - Irish Ji...

2023-06-0655 min

DJ Lekkey Sessions DJ Lekkey - 2023-03-28 Pressure RadioWe are back with this weeks two hour session which features some great music from the likes of Roger Sanchez, Louis Benedetti, Rob Hayes and DJ Spen to name a few. Tracklisting is below, hope you enjoy the mix! 01 - Waxfood - Everlasting (Original Mix) 02 - Valerie Etienne - Misunderstanding (Roger's R-Senal Mix) 03 - The S-Man - Time To Stop (9 To 5 Mix) 04 - Love Tribe - Stand Up (Narcotic Mix) 05 - William Rosario - Lastin Luv (Kerri Chandler's Remix) 06 - Kathy Sledge - Another Star (Roger's Ultimate Anthem) 07 - The Scientists Of...

2023-03-292h 14

Feel Love Friday Feel Love Friday with Christian Woodyatt | 18th November 2022Christian Woodyatt presents the latest edition of his show - broadcast live every Friday between 7&9pm on https://www.crackersradio.comBooking enquiries: christianwoodyatt@icloud.comThis weeks playlist:DJ Mark Brickman, Lee Wilson - The GhettoDJ Mark Brickman - Ms JacksonJoey Montenegro, Dave Lee ZR - Do What You Feel (Birdee Remix)Carl Bean - I Was Born This Way (Moplen Dub 2)The Shapeshifters, Teni Tinks - Look, Don't Touch (Extended Mix)Luther Vandross - I Wanted Your Love (Michael Gray Remix)

2022-11-191h 59

BAND IT ABOUT - Podcast Series S2 E74 KYM WARNER, Founding member of 'The Greencards' (Austin, Texas), 3 x Grammy nominee, and four-time Australian Mandolin Champion KYM WARNER has come home to South Australia.KYM WARNER; After spending 21 years living and performing in the U.S – Kym Warner (four-time Australian Mandolin Champion, multi-instrumentalist and 3 x Grammy nominee) has returned home to South Australia, and is this weeks BAND IT ABOUT - Podcast Series guest musician. Kym is an Australian musician, record producer, and a founding member of the American bluegrass band The Greencards. Kym Warner was raised in South Australia and was an aspiring bluegrass musician (unusual in Australia at the time), inheriting the love of this music from his father, the early Australian bluegrass pioneer Trev Warner. Prior to moving to...

2022-04-0234 min

Bet The House Podcast:Reactivated S8E20:Cant Just Blame Bobby (Ft The Tyler’s)BIG SMASH AND THE TYLERS NELSON AND KYM DISCUSS FAVORITE THEME SONGS ALSO DISCUSS WHY WE CANT JUST BLAME BOBBY WOMACK FOR THE FOUL ISH HE DID AND HANGING WITH YOUR EXES FAMILY AFTER THE BREAKUP JOIN US AS WE DROP OUR MIDSEASON FINALE --- Send in a voice message: https://podcasters.spotify.com/pod/show/bet-the-house/message Support this podcast: https://podcasters.spotify.com/pod/show/bet-the-house/support

2022-01-1648 min $Campbell\'s Footballs$

Campbell's Footballs Kym NelsonFor this latest episode of the podcast Ards midfielder Kym Nelson joins me on the show to discuss his time in football so far. We discuss his love of Steven Gerrard as well as talk about starting out at Glentoran including a memorable derby win against Linfield. We chat about working alongside Eddie Patterson, Gerard Lyttle, Colin Nixon and Warren Feeney as well as the current regime at Ards under John Baillie.

2021-09-3056 min

Let There Be House Glen Horsborough Vinyl Sessions #055Tracklist1. Ce Ce Peniston - We Got A Love Thang (Silky House Thang)2. Kym Sims - Too Blind To See It (Hurley's House Mix)3. Praxis, Kathy Brown - Turn Me Out (Extended Dance Mix)4. Jomanda - Got A Love For You5. Phase II - Reachin'6. Michelle Weeks - Don't Give Up (M&S EPIC Klub Mix)7. Future Force - What You Want8. Staxx - Joy (Love Joy Vocal Mix)9. H20 feat. Billie - Nobody's Business (Main Vocal)10. Sybil...

2021-04-122h 32

Empowered Thinking at Play!Ep 14: Empowered Thinking at Play: Marie Nilsson - A Medical Miracle (Surviving a Fall of 450 Metres)Marie Nisson is a remarkable woman with a story that is nothing short of a miracle. In 2017 Marie fell 450 metres down a rocky mountain in Poland. How she survived this fall nobody knows - she says she fractured bones than she can count on both hands, dislocated a number of joints as well as suffering internal failures, several traumatic brain injuries and cerebral bleeding. She was in a coma for 5 weeks and then had to re-learn how to walk which took six months. Quite something for somebody who was previously a personal trainer. Despite all she's...

2021-04-0543 min

Empowered Thinking at Play!Uncensored Conversations: Dealing with AngerWe should be getting rid of our anger within 24-hours according to the Buddhist monk, Thich Nhat Hanh, to avoid suffering. This conversation takes many unexpected forms as we all explore the roots of our own anger in relation to our lives, how we've felt labelled by expressing anger (being difficult, seen as hormonal!), how anger takes on many different forms and how perhaps we don't analyse our anger enough...if we did we would make better sense of it. It's a conversation that will certainly get you thinking about how you respond to anger when it turns up...

2021-03-0644 min

Empowered Thinking at Play!Meditation Power Boost: Transforming AngerFollowing on from our Uncensored Conversation on Dealing with anger, a meditation that helps you to let go of anger and start the process of healing. This meditation was adapted from the book; 'Anger: Wisdom for Cooling the Flames' by the Buddhist monk, Thich Nhat Han. A meditation boost by Kym Nelson www.mindfulthinkingatplay.com

2021-03-0622 min

Empowered Thinking at Play!E13 Empowered Thinking at Play: Leila Williams - Virtual Assistant, Empowering Women EntrepreneursWhen it comes to working remotely, Leila is a true pro having worked virtually for over five years. She talks about some of her unusual clients (such as a sexuality coach)and how now after empowering others she wants to be her own muse and wants to be inspired by her own self and her own ideas. She talks about the ways she is lifting her confidence, her definition of empowerment, who inspires her in business, why Yoko Ono sums up empowerment for her and, how she lives by the words of burlesque performer Dita Von Teese. ...

2021-03-0238 min

Empowered Thinking at Play!Meditation Power Boost: Yoga Nidra/Yogic SleepWhat is yoga nida and why is it different from meditation? This power boost takes you on a kaleidoscope of the senses - guiding you into being conscious of sensations, emotions, awareness and intellect. Going through different feelings and emotions can help you feel empowered and ready to take on anything that might disturb your peace. A meditation boost by Kym Nelson www.mindfulthinkingatplay.com

2021-02-1023 min

Empowered Thinking at Play!Uncensored Conversations: Speaking Out!With everyone now working in a virtual world, speaking out is becoming a little more challenging, especially, it seems, for women, with obstacles even more amplified by remote working. Not only mentally, but also obstacles in the form of manterrupting, mansplaining and hepeating - zoom meetings are starting to crystalise how much harder it is for women to be heard in group settings. So what a great topic to discuss with four dynamic women from the communication industry sharing their insight on speaking out, their tips on how to have an authentic voice, how women can empower themselves more...

2021-01-2942 min

Empowered Thinking at Play!Ep12 Empowered Thinking at Play - Agni Larson, Chinese Medicine Practitioner and AcupuncturistAgni talks about how this year has been a time for stepping into her gifts like never before, how she has learnt to give herself permission to be vulnerable and, how she has empowered herself by focusing on getting to understand herself better. She also talks about growing up with Chinese Medicine, being around self-healing techniques and, how she has been having acupuncture since the age of six. She also talks about her experiences of studying in Nepal at a Tibetan Monastery which is also the place, at age 25, she tried her first cup of coffee! Contact:

2020-12-2939 min

Empowered Thinking at Play!Uncensored Conversations: Being Open About VulnerabilityWhy do we only talk about vulnerability in a negative way? Four women join podcast host, Kym Nelson to answer questions such as; Can we turn our vulnerability into a beautiful thing rather than something we fear? Does vulnerability allow us to have more meaningful conversations? Has our vulnerability led to friendships changing? Can we be empowered by our vulnerability and, do we like vulnerability in a man? All these questions and more in a discussion which sees vulnerability being dissected, explored and redefined. Joining Kym Nelson in this discussion (recorded remotely via Zoom);

2020-12-2245 min

Empowered Thinking at Play!Meditation Power Boost: Strength Through VulnerabilityWe often think that vulnerability is like a gale-force wind trying to push us back but in actual fact, when you fight through it, you become much stronger. Try this meditation to explore your own vulnerability and, there's even a writing prompt at the end if you feel the desire to explore this feeling further.

2020-12-2213 min

Empowered Thinking at Play!Ep11 Empowered Thinking at Play: Julia Green, Officer in Charge of Young Offenders &Yoga TeacherJulia has, to the say the least, a very interesting combination of roles. First as an officer in charge of two centres for young offenders and secondly, as a yoga teacher. It certainly makes her someone, who by her own admission, has been forced to be empowered. She talks about how both roles complement each other, how she doesn't believe in ‘fake silence’ in yoga classes and encourages people to chat openly about themselves, the ways she's gained a new lease on life, being inspired by Willy Wonka and Dr Seuss, why you won't often see her unhappy, why Fred...

2020-12-1944 min

The SlowDown How to Stay Sane During the Holidays!We talk about the insanity of a morning routine that lasts 3 hours or more (part of the 5 am club), how we need to follow our own navigation and not others, we reflect on what deeper self-care looks like such as setting boundaries, saying no and, having better connections with people, the new things we have been trying in our routine and some we have yet to try such as listening to the sound of bacon which, provides a deeper sleep according to research. We talk about what else we have discovered in the quest to stay sane, have better s...

2020-12-1443 min

Empowered Thinking at Play!Uncensored Conversations - What Does it Mean to be Sensual?It's our second podcast in a series of Uncensored Conversations which, brings together a panel of strong-minded women to talk about topics, that are often misinterpreted especially in relation to women, topics that may be seen as taboo but shouldn’t be and, topics which need to be discussed in order to feel more empowered. This time we talk about sensuality and answer questions such as; Why does sexuality and sensuality often get confused with each other? What does it mean to be sensual? What experiences are sensual? Are women exploring their sensuality enough? Has this pandemic had an ef...

2020-12-1045 min

Empowered Thinking at Play!Ep10 Empowered Thinking at Play: Bronwen Wilson, Mental Health Advocate and PoetBronwen talks about having the weirdest CV in the world, what brought her to mental health, how she is creating space for people to have difficult conversations and how she is helping to change how we approach mental health by asking questions such as; why do we only talk about mental health when it's bad, and not when it's good? We also talked about her experience in training to be a dancer, what she has learnt about herself this year and, learning not to push which is a weird experience for her because she's been pushing for 41 years! ...

2020-12-0443 min

Empowered Thinking at Play!Meditation Power Boost - Challenging Our Imposter SyndromeThis meditation is about moving away from the negative thoughts that occupy our mind - the inner critic, self-limiting beliefs and imposter syndrome - and to concentrate on the positive thoughts that lift us up. Finding our happy place in among the chaos of our mind. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-12-0314 min

Empowered Thinking at Play!New Series: Uncensored Conversations - Lets Talk about SexualityThis is a new series of podcasts which brings together a panel of strong-minded women to talk about topics, that are often misinterpreted especially in relation to women, topics that may be seen as taboo but shouldn’t be and, topics which need to be discussed in order to feel more empowered. Yes indeed, views, ideas and opinions will not be suppressed in this series called…Uncensored Conversations. The first topic to kick off this new series is on ‘sexuality’, which is often misunderstood, often confusing and full of judgement. The panel, which is different for every podcast...

2020-11-2135 min

Empowered Thinking at Play!Ep9 Empowered Thinking at Play: Bryony Duckitt, Founder of YogaBeez Children’s Yoga SchoolBryony Duckitt is the Founder of YogaBeez Children’s Yoga School, and has been teaching children for over 20 years as well as trained over 500 yoga teachers. She facilitates training in the UK, South Africa and Finland and the list of countries continues to grow. She talks about how she's empowered herself, how in troubled times she sees herself as not falling down a hole but moving through a porthole, her top tips for self-care which includes a bath with a cup of tea, meeting inspirational teachers such as the master of mindfulness, Jon Kabat Zin and the monk Thich Nh...

2020-11-1940 min

Empowered Thinking at Play!Ep8 Empowered Thinking at Play: Bernard Moerman, Former Pro Footballer & Coach for Elite Cyclists, Turned Leadership MentorBernard Moerman is a former professional footballer (in Belgium) who successfully transferred his skills into supporting the aspirations of professional cyclists from around the world. In particular, helping them to address their fears of failure, their setbacks, being resilient, and the feelings of loneliness away from home. Now he is a leadership mentor, helping people to realise their inner potential. Bernard talks about; having a mindset of "What can I do better? how he helps people find their power and use their power, his tips on how to be full of energy, embracing the uncomfortable zone to keep improving...

2020-11-1244 min

Empowered Thinking at Play!Meditation Power Boost - Breathe!Our psychological state can be altered by changes in our breath, which is why breathing exercises are so empowering. Try this guided power boost for alternate nostril breathing - the left nostril calms and cools us, while the right nostril stimulates and energies. Found out more fascinating facts about this breathing exercise (Hilary Clinton credits it for getting her through the loss of the 2016 election. for example). Enjoy this moment of relaxation. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-11-1006 min

Empowered Thinking at Play!Ep7 Empowered Thinking at Play: Katie Barget, Photographer of All Things Related to Love!Katie Barget is someone, by her own admission, who has lived an "exceptionally, brilliant and blessed life". She certainly has some stories to tell on how she's managed to do that, such as; meeting motivational author Louise Hay (and getting a hug!), dancing among the Spice Girls and being sung to by actor Will Smith, being captivated by photography aged 10 because of how it made her feel and, re-inventing herself during this Covid time with vibrational alchemy tools. Kate also talked about the valuable life lessons she's learnt along the way such as; challenging her self-limiting beliefs, being perfectly...

2020-10-3142 min

Empowered Thinking at Play!Ep6 Empowered Thinking at Play: Kathy Swords, School Counsellor in Oman and Consultant in Mental Health & Wellbeing"Empowerment...it’s almost like a gift we are given that has an immediate, warming and powerful effect on us – but that initial feeling doesn’t have to stay – we can’t own it. I am not sure we should even try to capture it – just let it in and feel it." This is the view of Kathy Swords, a school counsellor in Oman whose main focus is on understanding and dealing with the challenges facing expatriate children (such as loss of identity), and helping them deal with their wellbeing needs. It is a career full of challenges, but one that com...

2020-10-2144 min

Empowered Thinking at Play!Meditation Power Boost: Challenging Self-Limiting BeliefsSelf-limiting beliefs that we are not enough keeps us small and hold us back in life. This meditation is designed to empower you into feeling that you are more than enough. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-10-2110 min

Empowered Thinking at Play!Ep5 Empowered Thinking at Play: Lisa Lindström, Founder & CEO of Design Agency, Doberman'Dare to reveal who you are,' is Lisa Lindström's motto of empowerment, who is the founder and CEO of Doberman, one of Sweden’s most innovative design agencies and best workplaces. Lisa has become known as one of Sweden’s strongest voices for the power of innovative business and leadership to impact society. She talks about how the pandemic has brought about more 'real' conversations at work, which has, in turn, led to her revealing more emotion and challenging herself to be more vulnerable. Although, she has to consider the level of vulnerability shown as a leader. Espec...

2020-10-0945 min

Empowered Thinking at Play!Ep4 Empowered Thinking at Play: Jan Mouton, Embodied Transformation CoachA fascinating perspective on how breathwork can help us to connect with our power and be more aligned with our head, heart and stomach. We also talk about triggers, what they are, how we can discover what ours are and, ways to deal with them. As well as how changing the body changes the way we think, why people in business make better leaders when they focus more on their body and, why people who have suffered trauma tend to be more spiritual. Find out more: Kym Nelson; www.mindfulthinkingatplay.com Jan...

2020-10-0737 min

Empowered Thinking at Play!Meditation Power Boost: Becoming who we really are.One of the questions always asked to interviewees on this podcast is; What or who are you becoming? This meditation gets you observing all the different versions of you to get you exploring that answer for yourself. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-10-0712 min

The SlowDown A Burst of Slowing Down: 4-7-8 Breathing Exercise - How & Why?The wisest one-word sentence is Breathe! This is the first in a series of 'A Burst of Slowing Down'. In this short burst, we'll be getting to grips with using our full lung capacity and learning about the many benefits of the 4-7-8 breathing exercise like its natural ability for being a tranquillizer for the nervous system and, how it's even known to curb cravings. Hosted by Kym Nelson, writer, meditation teacher and breathing exercise enthusiast!

2020-10-0607 min

Empowered Thinking at Play!Ep3 Empowered Thinking at Play: Eléa Clair, French actress, director and producerEléa Clair is a French actress, director and producer known for numerous roles on French television and films. She won 'Best Actress' for her lead role in the short film I've Had Enough! at the Changing Face International Film Festival in Australia in 2019 and has also directed several short films and, more recently, Check, Please!, a web series shot in New York. We talked about her life living between France and New York, the ways she has empowered herself and; how this year has provided one of her biggest life lessons: having no expectations.

2020-10-0240 min

Empowered Thinking at Play!Meditation Power Boost: Letting goTo be truly empowered we need to let go...so bring in all those negative thoughts and let this meditation move them on. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-09-3007 min

Empowered Thinking at Play!Ep2 Empowered Thinking at Play: Sean McDonald Former Pro Cyclist & Founder of Vida Asana School of YogaSean McDonald, a former pro cyclist and now founder of a yoga school, should really have his own TED Talk on taking risks or on daring to dream. He places his desire to frequently take risks on not being afraid to be vulnerable, and when it comes to failure...well, it's been his biggest opportunity for growth. He offers his tips on what to consider if you're thinking about taking a risk (or at least a big decision) and what's been key for him in staying resilient when he's failed. Find out more: ...

2020-09-2843 min

Empowered Thinking at Play!Meditation Power Boost: Feeling EmpoweredTry this mediation power boost, a creative visualisation which explores the question; how can I feel more empowered? So relax and get in touch with your empowered self. Find out more; Kym Nelson; www.mindfulthinkingatplay.com

2020-09-2414 min

The SlowDown Words to enlighten - The interview (with Emma Epton, Teacher & Co-founder of Yoga Reloaded)We talk about being authentic on social media by posting random talking videos, the art of growing in confidence and, why we should give ourselves permission to feel angry, pissed off and even lazy if we want to be and, how the body is always telling us what it wants if only we listened. We also talk about Emma's no bulls@it approach which is reflected not only in her attitude towards social media (dont' expect any posy standing on the edge of a cliff type poses which many yoga teachers like to do on Instagram!) but also in h...

2020-09-1628 min

Empowered Thinking at Play!Ep1 Empowered Thinking at Play: JoBee Project, Singer, Song Writer, Voice-Coach & Former Contestant on The Voice.We kick-off this first exploration of empowered thinking with singer, songwriter, voice-coach and former contestant on The Voice, JoBee Project. She starts by telling us how amazing she feels after having a nap....actually this was the warm-up chat and ordinarily wouldn't be in the interview, but her shock at how she feels after a nap was worth keeping in! This just shows that it's the little things that can help us feel empowered. We also discuss juicy topics such as what JoBee learnt from being a contestant on The Voice, her sneaky snake breathing exercise, the benefit of...

2020-09-1343 min

Empowered Thinking at Play!Empowered Thinking at Play! (Trailer)

2020-09-1201 min

The SlowDown Words to enlighten - The interview (with Carla Rose world-record breaking hula hooper & teacher)A fun-fuelled interview in which Carla (a self-confessed hula hoop addict) talks about her two world records in hula hooping, why men adapt to hula hooping quicker than women and, her surprise at finding out what she has in common with Mick Jagger. We also talk about the importance of being able to act silly (if only it was recognised as a life lesson in school), why her favourite motto is 'go for it' and, how the hula hoop has many benefits including being a great prop for confidence, self-empowerment and...social distancing! This interview took place...

2020-09-0135 min

The SlowDown Words to enlighten - The interview (with Ninette Murk, Founder of Beauty for a Better World)The founder and creative director of Designers Against AIDS (DAA) and creative platform for social change Beauty Without Irony (BWI), Ninette Murk has been described by one publication as an eternal optimist who could change the world. Through her campaigns, she's worked with fashion brands, designers and celebrities such as H&M, Marc Jacobs, Rihanna, Timbaland, Robert Smith from The Cure and Pharrell Williams. She talks about her latest campaign Beauty for a Better World 2020’, her way of meditating and, how her self-care involves having a glass of champagne every day (but it has to be from Lidl!). Ninette wa...

2020-08-2128 min

The SlowDown Words to enlighten - The Interview (with Tom Meyers, author of Futurize Yourself and Tedx Organiser of What the Future)Insightful conversations often come when we shine a mirror on ourselves. In this candid interview, Tom Meyers, an osteopath, author, and Tedx organiser reveals what he has discovered about himself from his rock-bottom moment to how he has elevated himself to where he is now. He talks about living on the edge of a discomfort zone, how to navigate these changes we now face and, how to create a life that is suited to this change. Essentially, it all boils down to futurizing ourselves, which is the name of his book and the inspiration for the next TEDx event...

2020-08-0729 min

The SlowDown Words to enlighten - The interview (with JoBee Project, a singer, songwriter, activist and former contestant on The Voice in Poland)We talk about JoBee's highlights as a contestant on The Voice, how singing is therapy, things that have shocked her and, how she has devised her own techniques and terminology as a voice coach. This includes her mirroring and screaming technique, and what she calls 'sneaky snake' as a way to get potential singers to look in the mirror to face and shed insecurities. She certainly has some imaginative ways to instil confidence and a quirky personality which certainly is in full effect during this interview. After listening you may well be inspired by her motto....2020 is all about...

2020-07-2727 min

The SlowDown Words to enlighten - The Interview (with Kimberly Hard Washington, Meditation Teacher from the Art of Living Foundation & Social Entrepreneur)Our 'Words to enlighten' comes from Kimberley Hard Washington who is bringing virtual joy both as a yoga/meditation teacher and social entrepreneur. She talks about her involvement with The Art of Living Foundation founded by Sri Sri Ravi Shankar, and how a Facebook page she started as a way to keep in touch with her five sisters during the lockdown, has now brought joy to over 2,000 people. She also has advice for parents on how to navigate the topic of coronavirus to their children and, leaves us with a thought-provoking observation and meditative words to inspire inner peace. K...

2020-07-0923 min

The SlowDown Words to enlighten - The Interview (Robert Fulton - Teacher of Sanskrit and yoga philosophy)We talk about the ego in yoga, the humour of yoga (just listen to some of the incredibly long names for postures), the sound of 'OM and how it is a physical warming up of the vocal cords, plus the joy of Sanskrit (one of the oldest languages in the world). This is a passion of Robert Fulton, who has been teaching and translating Sanskrit texts, related to yoga, for nearly 20 years. Yes, we pack in a lot of content in this condensed interview! Currently, Robert is translating his version of the Yoga Sutras. Robert was interviewed by writer a...

2020-06-2318 min

The SlowDown Words to enlighten - The Interview (with Jan Mouton - breath healer)Part of a new series of interviews showcasing, more at length, some of the wellbeing experts we interview for The SlowDown. First up is Jan Mouton, who specialises in a revolutionary breath and body therapy called Biodynamic Breath Trauma Release System®. He talks about how trauma can stay in the body, ways to remove it through breath healing and, triggers - an example is given at the beginning of the interview (unplanned!) which sparks a lively discussion. Jan was interviewed by writer and creative meditation teacher, Kym Nelson.

2020-06-1114 min

Formula Podcast S01EP15 – Kamera által élesen, avagy az F1 fotósainak titkos életeMick Schumacherről, a Renault körüli zűrzavarról és az intézményesített ipari kémkedésről is beszéltünk a legújabb #FormulaHUPodcast-adásban, melynek vendégei a paddock két állandó lakója, két F1-es fotós voltak.Mit tegyen, ha valakinek az élete álma, hogy fotósként kövesse a száguldó cirkuszt? Milyen nehézségek várnak rád, s milyen élmények kárpótolnak ezért? Milyen „kasztokra” oszlik a királykategória közössége? Erről és sok másról is megkérdeztük fotós kollégánkat, Ol...

2020-05-311h 13

Just Martin - my life in soulful house music.Soulfuric - Show 120 - 2nd May 2020Romanthony - Hold On Derrick Ricky Nelson, DJ Spen - You Gave Me (Say It Loud) (DJ Spen Greater Love Re-Edit) Timmy Regisford, Felicia Graham, Tiger Wilson, Kenny Carpenter - Taken By Dreams (Kenny Carpenter NYC Shelter Mix) Risk Assessment, Queen Rose, DJ Spen, Soulfuledge - Dance With Me (DJ Spen & Soulfuledge Remix) Kym Sims - Too Blind to See It (Hurley's House Mix) Vittorio Santorelli, Denise - Out Of Time (Original Mix) Our Anthem, Kevin McKay - All Of Me (Kevin McKay Extended Remix) DJ Mes - Keep Dancing (2020 Revision) Bobby & Steve, Michelle John - I Like What You're...

2020-05-022h 02

The Relationship Road Trip Ep. 02 - The CopilotThis week Don, Ben, and Kym tackle the long conversation about a primary choice relationship - your spouse or significant other. They discuss the twisting road of these relationships and different challenges that can cause the relationship to go off course. Things to listen forChoosing the right partner.Main potholes (challenges) of primary choice relationships (money, family, sex, and house work)Skills to navigate conflict.5 key attitudes to lasting, healthy, relationships.Dr. Don’s favorite phrase - “Behavior is key.”Resources:On Marriag...

2020-02-1939 min

StoneBridge Podcast 334 StoneBridge HKJStoneBridge HKJ #334 DJ DLG - Summertime/WhiteTrue2life - Dancing to the High (Praise Dub Mix)/Urban DubzRemy Cooper ft Meira - What I Need (Original Mix)/Studio TrooperThe Montanas - Play It (Seamus Haji Extended Re-Work)/Soul LoveZ Factor - Keep Pushin (Grant Nelson Remix)/Z Fred Falke & Zen Freeman - Watch The Sun/Club SweatChris Sammarco ft Kym D - Pray For The Love (Chris Sammarco Club Mix)/KidologyMK/Area 10 - Body 2 Body (Treasure Fingers Extended Remix)/Ultra/Columbia

2019-07-1034 min

Tropical Velvet Podcast TROPICAL VELVET EP97 HOSTED BY KORT GUEST MIX FULL INTENTIONTROPICAL VELVET WITH FULL INTENTION AT MCQUEEN 12TH OCTOBER: www.facebook.com/events/515221505556556/ TICKET LINK: www.skiddle.com/whats-on/London/M…tention/13315530/ www.youtube.com/channel/UC6rh-ipGRIfHAX_N7EuuJSA www.facebook.com/Tropical-Velvet-291983374288261/ twitter.com/TropicalVelvet www.instagram.com/tropicalvelvetrecords TRAXSOURCE: www.traxsource.com/label/18796/tropical-velvet BEATPORT: pro.beatport.com/label/tropical-velvet/40791 KORT RETURNS FROM TO THE HOT SEAT & IS JOINED BY UK HOUSE LEGENDS FULL INTENTION WHO SUPPLIES THIS WEEKS GUEST MIX 1. ROCKES REVENGE FT DONNIE CALVIN - WALKING ON SUNSHINE (FULL INTENTION REMIX) 2. CARL HANAGHAN, INAYA DAY - LET THE MUSIC - TROPICAL VELVET 3. HIFI SEAN FT PA...

2018-10-071h 59

DJ DS SOULFUL GENERATION OWNER SOULFUL GENERATION BY DJ DS ON HOUSE STATION RADIO LAST SHOW MAY 2016**Bonjour ou Bonsoir à tous et tous et toutes Voici pour vous le show Soulful Generation L'Emission https://www.facebook.com/SoulfulGenerationLemission/?fref=ts Du Mercredi 1er Juin 2016 Présenté et mixé par moi même Dj Ds https://www.facebook.com/David.DEEJAYDS/?fref=ts Sur la web radio du Label Soulful House Hsr Records http://www.hsrrecords.com/ https://www.traxsource.com/label/17056/hsr-records House Station Radio https://www.facebook.com/housestationradioitaly/?fref=ts https://www.facebook.com/groups/354567331264184/?ref=ts&fref=ts http://housestationradio.com Bien...

2016-06-021h 01

Thanks For Giving A Damn Episode 55: The Greencards Carol and Kym talk about Bluegrass in Australia, Vince Gill stories, Sam Bush stories, Rodney Crowell stories, Benny Hill, a lesson in Australian slang, playing an outdoor gig in a sand storm, Bob Dylan stories, Willie Nelson stories, living in Austin and Nashville, etc.

2013-10-2230 min

Everything Disney Podcast CCS 2.8- 2007 Walt Disney World Christmas Day Parade<img src="https://assets.podomatic.net/ts/34/ea/90/everythingdisney/3000x3000_662493.bmp" alt="itunes pic" /><br />Well, I was going to post this edition on Christmas Day itself, but I was up til about 11:15pm & literally fell asleep & couldn't post the episode. But, it's here now! And on this edition, we recap the 2007 Walt Disney World Christmas Day Parade! Note that some pieces in here were from the actual recording of the show a month ago, some were from the show itself, & some are from CD. Here's what we feature: ...

2007-12-2636 min

?????????????CCS 2.8- 2007 Walt Disney World Christmas Day ParadeWell, I was going to post this edition on Christmas Day itself, but I was up til about 11:15pm & literally fell asleep & couldn't post the episode. But, it's here now! And on this edition, we recap the 2007 Walt Disney World Christmas Day Parade! Note that some pieces in here were from the actual recording of the show a month ago, some were from the show itself, & some are from CD. Here's what we feature: Kicking off the special will be a blockbuster performance from the hit show Dancing With The Stars. Newly crowned champion Helio Castroneves, Sabrina Bryan, Joey Fatone...

2007-12-2636 min