Shows
WOMeditationsKyra Nilay - Present Moment MeditationThis meditation is about entering the present moment using your breath. Daily life can be stressful and often leaves us struggeling to find calm & peace within ouselves. Let Kyra guide you to deep connection with yourself in only a few minutes. Breathe in. Breathe out. Be present. You can reach Kyra through her email address: kyra.nilay@gmx.de 💛 This is a guided meditation in English by Kyra Nilay. 💛 Podcast Soundtrack: @brascon2023-09-2513 min