Shows
Pinkston Said ThatS2 E6 Congratulations to the class of 2025Although your president is filled with tears that you are now leaving, I want to remind you of what our sponsors said it’s time for you to pick up the mic and sore this last year. If it has told me anything it’s not to judge, but to be willing to cooperate with the class. Because there is really something special about the class of 2025 once again congratulations I hope everything goes well in the future.2025-06-0419 min
Run'n and Gun'n PodcastEP#117 E-bike lowdown, what to know and how to hunt with them with Steve PinkstonOn today's episode I'm joined by Mr. Steve Pinkston of Ohio. Steve owns and operates Hardcore E-Cycles and has been a diehard bowhunter for over 40 years. I was excited to pick Steve's brain on what components make an a e-bike stand apart from others. Also how he's been using them to aid in his success over the recent years. This one is packed with some great information not just about bikes but Steves approach to targeting giant whitetails. Here's what to expect from EP.117- Key components that make a quality bike- Hunting tactics...2025-04-111h 24
Brand Squad PodcastSeason 6: Episode 5 Brandon Rawls, Trip White, and Chase PinkstonThis episode with Cowboy Football is a great way to get to know these players and take a look into their football careers thus far. It's one of the funniest episodes yet, so sit back and enjoy the show. Instagram: Brandon Rawls: b.rawls4Trip White: tripsocoldChase Pinkston: chasepinkstonnSupport the show2025-03-3150 min
The Better Life with Dr. Pinkston PodcastAntioxidants, Allergies, Immune System Issues Oh MyRiveting information today and deep dive as to how your immune system can destabilize longevity and quality of life. So many diseases and health issues so many are dealing with these days start with immune system dysfunction that can be from vitamin and mineral deficiencies. Dr Lesser covers the basics while promoting quality products from his own research and production. So many great explanations about heart disease, autoimmune disease, allergies, viral illnesses, diabetes, inflammation, neurological disease, dementia, depression. It’s actually easy to reach the root cause and help yourself live a longer, happier more quality life with good he...2025-03-291h 01The Better Life with Dr. Pinkston PodcastHormone TruthThere are so many myths about hormone replacement and today’s show is to clarify those myths once and for all. I describe natural versus synthetic hormones, and the reasons why you should pursue hormone replacement and the different techniques and treatments available. This is a show for men and women and will dissolve any fears you may have. 🎙️📺 Stay connected with Dr. P! 📺🎙️ Let's join hands in supporting Dr. Pinkston's mission! Here's how you can engage: 1️⃣ Subscribe to Dr. Pinkston's YouTube Channel: Be sure to hit that subscribe button. Stay informed with her insightful videos...2025-03-2232 minThe Better Life with Dr. Pinkston PodcastCould You Have M.C.A.S. Mast Cell Activation Syndrome?Brain Fog, palpitations or dizziness, skin rashes, GI dysfunction are just a few of the symptoms of this under diagnosed disorder. Dr Carnahan is a world renowned integrative medicine doctor, author, and speaker with vast experience with immune system dysfunction and brings this disorder that is widespread but rarely addressed. Listen in and find out if your symptoms have been overlooked. https://www.jillcarnahan.com 🎙️📺 Stay connected with Dr. P! 📺🎙️ Let's join hands in supporting Dr. Pinkston's mission! Here's how you can engage: 1️⃣ Subscribe to Dr. Pinkston's YouTube Channel: Be sure to hit that subscribe butto...2025-03-0139 minPinkston Said ThatS2 E5 Celebrating Black ExcellenceThis episode is a celebration of Black history! We're diving into the rich culture and impact of Black heritage, highlighting influential historians and the legendary figures who paved the way. We'll also be sharing our favorite soul food traditions and engaging in a heartfelt discussion about what Black history means to us on a personal level. Join us as we honor the past and reflect on its significance in our lives today. 2025-02-2840 minPinkston Said ThatS2 E3 The Nostalgia HourJoin us as we take a trip down memory lane, revisiting the moments that shaped us. In this episode, we dive into the power of nostalgia, reflecting on everything from cherished childhood memories to the ways life has evolved. We'll explore personal growth, appreciate how things have transformed, and celebrate the memories that continue to hold a special place in our hearts. Cheers to nostalgia!2025-02-2842 minThe Better Life with Dr. Pinkston Podcast2-22-25 The Better Life with Ray Ray Solano🎙️📺 Stay connected with Dr. P! 📺🎙️ Let's join hands in supporting Dr. Pinkston's mission! Here's how you can engage: 1️⃣ Subscribe to Dr. Pinkston's YouTube Channel: Be sure to hit that subscribe button. Stay informed with her insightful videos on health and wellness. 2️⃣ Tune in to the Podcast: Stay connected on the go! Subscribe to the podcast for profound discussions and interviews on achieving optimal health. 3️⃣ Spread the Word: Share Dr. Pinkston's journey on your social media platforms. Let's create a ripple effect of wellness awareness! 4️⃣ Stay Updated: Exciting developments unfold every day. Follow Dr. Pinkston o...2025-02-2729 minPinkston Said ThatS2 E4 Christmas in February? Yep, We Went There!Long overdue, but it's finally here! In this episode, we dive into Christmas traditions, favorite holiday moments, and everything that makes this season special. Tune in for some festive fun, and we'll catch you in the next episode!2025-02-2619 minThe Better Life with Dr. Pinkston PodcastAlways Squeezing Lemons: Tools to Recover Your SpiritIn continuing our mind body spirit series, today’s guest, Kayla Logue gives some hard fast tools to self and life improvement. Her book is one of the best books I have read in the self improvement category.In that book, “Always Squeezing Lemons,” Kayla tells her heart felt story of rebirth to success and provides the tools you need for your rebirth. She and I also discuss other books, references and tools for slowing a fast paced life of the mundane to the living your best life starting today. www.kaylalogue.com 📺 Stay connected with Dr. P! 📺🎙️2025-02-1539 min
Bro, You Good?Why, Bro, You Good?Send us a textWhy, Bro, You Good? Is a intro to the birth of The Jon Pinkston Podcast with Bro, You Good? Being the subtitle of the podcast. Follow through with stories and experiences shared with different men who come and talk to me about their issues and problems they face. Enjoy!2025-01-0824 minThe Better Life with Dr. Pinkston PodcastThe Better Life 12/8 with Dr. Pinkston and Sandi Forsythe🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that subscribe button to watch the video version of this podcast! 🎉 Let's work together towards achieving your wellness goals and taking meaningful steps towards a healthier, happier YOU! 📺 Subscribe on YouTube: The Better Life TV 🚀 Embark on the #WellnessJourney with Dr. P #SubscribeNowSee omnystudio.com/listener for privacy information.2024-12-0826 min
Pinkston Said ThatS2 E2 Navigating Truth and Deception:** Understanding the Dynamics of Honesty in High SchoolS2 E2: Navigating Truth and Deception dives into the complex dynamics of honesty in high school life. This episode unpacks the motivations behind truth-telling and lying, explores the impact of deception on relationships, and offers tips for fostering trust among peers. Join us as we navigate the fine line between honesty and deceit in the halls of high school.
2024-12-051h 53Pinkston Said ThatDid you catch our latest episode with Education Is Freedom (EIF)? They shared incredible insights about making higher education accessible and empowering students to achieve their dreams. Tune in now and get inspired to make a difference!#EducationIsFreedom #PSTPodcast #HigherEducation #StudentSuccess #EducationMatters #PodcastEpisode #Inspiration #Empowerment
2024-12-0521 min
Pinkston Said ThatAdministration Interviewsoday, we had the privilege of sitting down with the amazing admin team at Dr. L.G. Pinkston Sr. High School!
In this engaging interview, we spoke with:
Principal Tameca Ward
Kendra Armstrong, P-TECH Assistant Principal
Keith Walker, 11th and 12th Grade Assistant Principal
Robert Barrientes, 9th Grade Assistant Principal
Lori Mason, 10th Grade Assistant Principal
Tiffany Webb, Workplace Coordinator
They shared their insights on leadership, their dedication to student success, and their plans to empower the Pinkston community. Tune in for an inspiring conversation with the leaders shaping our school’s future!2024-12-0553 minThe Better Life with Dr. Pinkston PodcastThe Better Life 12/1 with Dr. Pinkston🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that subscribe button to watch the video version of this podcast! 🎉 Let's work together towards achieving your wellness goals and taking meaningful steps towards a healthier, happier YOU! 📺 Subscribe on YouTube: The Better Life TV 🚀 Embark on the #WellnessJourney with Dr. P #SubscribeNowSee omnystudio.com/listener for privacy information.2024-12-0126 min
Pinkston Said ThatS2 E1 Why Am I in High School? Exploring Identity, Clubs, and More
In this episode of Pinkston Said That, we dive into the question, "Why am I in high school?" Join us as we explore how high school shapes who we are, touching on topics like identity, sexuality, and the importance of finding your community. We'll also discuss the various clubs and organizations available to students and how getting involved can make your high school experience more meaningful. Whether you're still figuring out where you fit in or you're curious about how others navigate these years, this episode has something for everyone!
2024-10-041h 05
Veterinary Innovation PodcastDr. Amelia Knight Pinkston | Life Boost with AmeliaThis week, Shawn Wilkie and Dr. Ivan Zak joined by Dr. Amelia Knight Pinkston, Founder of Life Boost with Amelia, to discuss her personal experience with burnout in the veterinary field and how it led her to create programs that help veterinary professionals overcome it. She shares practical strategies for addressing burnout on both individual and clinic levels. Free (RACE-approved) resource for Beating Burnout in Vet Med. Discover more about The Vet Med Unicorn Movement. Join the Beat The Burnout: Life Boost for Vets Facebook group. Connect with Amelia o...2024-09-2619 minPinkston Said ThatEP 8 It’s our anniversarySorry it’s late have a great rest of your summer guys Talk to you guys soon2024-06-1959 min
North Korea News Podcast by NK NewsDaniel Pinkston: How North Korea uses technology to control its citizensFollowing a barrage of balloon launches across the inter-Korean border, North Korea analyst Daniel Pinkston joins the podcast to discuss why North Korea is sending trash South and how Seoul should respond.
He also talks about how North Korea uses “digital authoritarianism” to control its citizens with technology, as well as the DPRK’s international arms trade and Pyongyang’s move away from reunification with the South.
Daniel Pinkston (@dpinkston) is a lecturer in International Relations at Troy University and previously served as Northeast Asia deputy project director for the International Crisis Group in Seoul.
About the podcast: The North Korea News...2024-06-1348 minThe Better Life with Dr. Pinkston PodcastPCOS, Migraines, Menstrual Irregularities, etc: Estrogen Dominance Natural SolutionsDefinition and answers to a common problem of estrogen and progesterone imbalances that cause heavy periods, PCOS, acne, migraines, infertility, endometriosis, breast cysts, fibroids, ovarian cysts, and more. This very important show explains how you can naturally treat your hormone imbalances and free yourself from the pain, missed days, and low quality of life caused by estrogen dominance and progesterone resistance. There is hope! 🎙️📺 Stay connected with Dr. P! 📺🎙️ Let's join hands in supporting Dr. Pinkston's mission! Here's how you can engage: 1️⃣ Subscribe to Dr. Pinkston's YouTube Channel: Be sure to hit that subscribe button. St...2024-06-0726 minPinkston Said ThatEP 7 Mental health is a thing rember!This an episode where are talking about our mental health be aware 2024-04-301h 19
Pinkston Said ThatEP 6 Happy Black History Month/ Happy Valentine’s DayHey Peeps In today's episode, we delved into the remarkable contributions of contemporary heroes in Black history, exploring key facts and challenges pertinent to Black History Month. Furthermore, we engaged in a discussion surrounding the cultural significance and various traditions associated with Valentine's Day. Did you partake in any Valentine's Day festivities?2024-03-011h 10
MRS_PINKY ThoughtsSeason 8 Episode 7: Iconic Media LaunchThis is a free preview of a paid episode. To hear more, visit mrspinkythoughts.substack.comGood Saturday morning, We are back with a new Iconic podcast replay for you.Welcome to the Launch of Iconic Media replay. I am your host Nicole Pinkston aka Mrs_Pinky. This is a paid premium podcast. To listen in please upgrade to a Premium subscription below.Iconic is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.2024-02-2400 minPinkston Said ThatEP 5 Our Christmas Episode 🌲🎅Here’s the Christmas Episode2023-12-2644 min
Pinkston Said ThatEP 4 : Life beyond/during high school ?Welcome to an enlightening episode of Pinkston Said That, where we delve into the crucial topic of navigating life after high school. Join us as we embark on an insightful discussion, exploring the question that lingers in every high schooler's mind: What are your plans after high school?
In this captivating installment, we delve deep into the realm of coping with the various challenges of high school life. From mental health to social well-being, physical fitness, and beyond, we explore the holistic nature of these hurdles that high schoolers face. Through our authentic conversations, we aim to create a safe...2023-11-1232 min
Pinkston Said ThatEP 3: It’s Halloween 🎃Welcome, esteemed listeners, to a special Halloween-themed episode of our highly anticipated podcast. As the air grows crisp and the moon casts an eerie glow, we delve into the enchanting realm of Halloween traditions. Join us on this haunting journey as we explore the rich tapestry of customs and food rituals that have come to define this bewitching holiday. From the origins of pumpkin carving to the tantalizing flavors of autumnal delicacies, we unravel the secrets behind these time-honored traditions. But that's not all! Stay tuned for our upcoming episode, where we delve into the captivating world of the Day...2023-11-0124 minThe Better Life with Dr. Pinkston PodcastKidney Disease- The Under Rated KillerTiffany Jones- Smith Texas Kidney Foundation, CEO, Founder Kidney disease is under-recognized, under-diagnosed, and under-treated. This powerful show brings Mrs. Jones-Smith and Dr Pinkston's personal kidney disease experiences to k the forefront. We also highlight Mrs. Jones-Smith's exceptional Harvard education and confrontations at the be Congressional level to change policy and advocate for the seriousness of this national crisis. Dr Pinkston and Mrs. Jones tackle the myths and lack of appropriate diagnosis and therapy for kidney disease, as well as define multiple WW resources for patients and families suffering from this under-represented crisis. 🌟 Greetings, health enthusiasts! Are you...2023-10-2926 min
Pinkston Said ThatEP 2: Welcome To PinkstonOn this episode OF the Pinkston said that we will bring you interviews from a student from admin teachers, and even more you should stay tuned for a part to a Pinkston said that welcome to Pinkston to bring you more and more mocha2023-10-2735 min
Pinkston Said ThatEp 1 : Remind Me 💯 Why I'm Highschool again ?!Hey Pinkston Scholars
In this impactful episode of Pinkston Said That, we delve into the experiences of high schoolers, tackling important topics such as anxiety and depression. We shed light on the challenges students face when seeking support within their school environment. Join us in this enlightening conversation as we strive to create a safe space for open dialogue. Feel free to leave a voice message, and we'll eagerly respond in our upcoming episode.
See you on the flip side!2023-09-1638 minThe Better Life with Dr. Pinkston PodcastRoadmap For Mold ToxicityEven with the multitude of studies and evidence of the existence of mold toxicity and its successful therapies, sufferers are still searching for answers and are limited in finding legitimate resources regarding diagnosis and treatment. Dr Terri Fox brings exceptional real-world solutions for successful therapies and hope to those still searching for those answers. Dr Pinkston shares her story and her 22yo daughter’s story of mold toxicity and her quest for answers in this episode. There is hope! 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curat...2023-09-1026 minPinkston Said ThatOur Trailer for the second seasonWelcome back Pinkston Said That listeners. We are beyond excited to bring you more exclusive content from the Pinkston Park club. Stay tuned because it’s only gonna get lit from here. Are you excited?2023-07-1800 min
The Truth In This Art: Stories That MatterAda Pinkston: Multimedia Art and Creative InnovationEngage with creative minds to uncover their inspiring stories. This episode features a conversation with Ada Pinkston, a multimedia artist, educator, and cultural organizer born in New York.Ada enlightens us on:Her unique journey as an artist.The way her art explores the intersection of imagined histories and socio-political realities on our bodies.How she stays creative and innovative in her field.Tune in to this episode for a fascinating deep dive into Ada's artistic process and her role in shaping the contemporary art scene. 🎧🌟 Please Rate and review this Po...2023-06-1047 min
Life Boost with AmeliaEp. 58 | How To Create The Change You Want + What I Was Shy To Share (The Podcast Episode That Almost Wasn't)Send me a text sharing your thoughts or questions This podcast episode almost didn’t happen for so many reasons, but it’s out in the world now! For better or worse… 😉 I start out sharing something that I was kind of shy about sharing but I decided to own because it’s making me super happy. 1And I’m so glad this episode did happen, because it inspired me to create a brand new resource that I’m SO proud of. Even better - it’s free so that everyone has access to it! If you’ve b...2023-04-1147 minThe Better Life with Dr. Pinkston PodcastSimple Approaches to Health with Ray Solano- Aspirin, Magnesium, Detox MeasuresAnyone can claim to be an authority of health topics and education these days but be careful. Money and bias are keeping the truth from you and misleading you. Bias is real and information is tainted. Ray and Dr Pinkston are starting a series to keep you updated on the simple and inexpensive measures you can take to stay healthy removing the misleading bias that endangers factual health information for you and your family. This week Magnesium, aspirin, and detox measures. 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P h...2023-03-2626 minThe Better Life with Dr. Pinkston PodcastADHD, Autism and Other Child and Adult Mental DisordersDr Eric Maisel appears and has a new book on the horizon. He has written more than 50 books and shares his decades of experience with Dr Pinkston. This episode reviews the mislabeling and all too aggressive measures of pharmaceutical therapies in psychiatric disorders used by medical professionals in this day and age. More and more children are misdiagnosed and treated with pharmaceuticals that are not FDA approved or indicated in children and the algorithms lack inclusion of the correct diagnosis and multitude of non pharmaceutical measures that should be utilized. The same rule applies for adult therapies. Pharmaceuticals can...2023-03-0526 minThe Better Life with Dr. Pinkston PodcastNon Alcoholic Fatty Liver DiseaseRashmee Patil, M.D.Hepatologist, CEO Pinnacle Research Non Alcoholic Fatty Liver Disease is a silent, slowly progressive killer and will soon be a top cause of death in the US. Pinnacle Research has the top researchers and thought leaders in the world in San Antonio and surrounding South Tx back yard. Join Dr Pinkston with Pinnacle’s new dazzling CEO to discuss the future of liver treatments and free screening. 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness...2023-02-1226 min
Mind Your Fibromyalgia PodcastEnd of the Season 1 ReflectionEpisode 39 - End of the Season 1 ReflectionI am recording the podcast trailer a bit later than I should have. I am approaching the 1st anniversary of releasing my first episode. I announced my 1st episode to the world on November 30th, 2021. What I envisioned as a resource for my clinic patients has grown into a project I had no idea it would become. It has been listened to in 87 countries and over 3000 cities and downloaded almost 40,000 times.Thank you so much for your listenership and support! Looking back at my 1st yea...2022-12-0110 minMind Your Fibromyalgia PodcastThe Pushing & Crashing CycleEpisode 38 - The Pushing & Crashing CyclePlease Rate , Review, & Follow this podcast to get updates.Do you often feel that you are stuck in the pushing & crashing loop? Do you find yourself caught in a frustrating cycle, swinging between overactivity, and forced rest. When your symptoms are low, you push to get as much done as possible because you know you will crash soon enough; the overexertion triggers an increase in symptoms, leading to forced rest or a crash. Resting is usually successful in reducing symptoms and providing needed relief, but then, the pause in...2022-11-2325 minMind Your Fibromyalgia PodcastInterview by the Support Fibro Network (Melissa Talwar)Episode 37 - Interview by the Support Fibro Network (Melissa Talwar) Please Rate , Review, & Follow this podcast to get updates.The International Support Fibromyalgia Network (Support Fibro) - https://supportfibromyalgia.org/Fibromyalgia Community Conference 2022 - https://hopin.com/events/fibromyalgia-conference/registrationRheumMate membership provides coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia so you can have the tools to improve pain, stop exhaustion, overwhelm, and survival mode and start living intentionally with plans, goals, and dreams. This membership is intended to...2022-10-3056 minThe Better Life with Dr. Pinkston PodcastCancer Prevention: Breast Cancer Awareness MonthRay and Dr Pinkston take a look into how Breast Cancer Awareness Month seems more about early detection and not prevention. Ray appropriately names this time of year “The Super Bowl of Sugar” and hence starts the feeding frenzy of cancer cells 10 years before detected. There are labs and research that shows your risks of cancer and any cancer and are available to you NOW. Learn how to prevent this horrible disease. 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively...2022-10-2326 minMind Your Fibromyalgia Podcast30-day challenge: Drinking more waterEpisode 36 - 30-day challenge: Drinking more waterPlease Rate , Review, & Follow this podcast to get updates.Today we are talking about: Drinking Water. It's important because water is essential to good health. Are you getting enough?A disclaimer: this is for your information only. As always, please consult with your doctor, especially if you have kidney disease or heart failure and may be on fluid restriction. So today, we are going to have a short lesson on water., why do we need water. Then I will discuss the symptoms of...2022-10-1630 minMind Your Fibromyalgia PodcastDo you have a compelling reason to change the way you live your life? + RheumMate Membership AnnouncementEpisode 35 - Do you have a compelling reason to change the way you live your life? + RheumMate announcement Please Rate , Review, & Follow this podcast to get updates.Today I share with you a part of the workshop I just concluded, the "Healing from the root". In this part, I discuss why many people do not make the changes they want to make. I often hear from patients I know what to do; I just don't know why I'm not doing it. BIG ANNOUNCEMENT: I am also excited to introduce you t...2022-09-3043 minThe Better Life with Dr. Pinkston PodcastAre You Being “Cared” For?Does your practitioner practice the art of medicine or the practice of algorithms. The lost art of medicine is increasing death and disease. In a three part discussion today Ray and Dr Pinkston discuss the dissatisfaction patients have with their care. In part two, do you fear illness and dread the choices you know you need to make? The industry knows this fear and play on your fears. The industry cares only about money made not lives saved. Part three, we discuss that science has finally caught up with what we have known all along, gut health is involved...2022-09-2526 minMind Your Fibromyalgia PodcastFibromyalgia and Exercise: Interview with Lauren Eirk - part 1Episode 27 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 1Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Exercise and physical activity are an important part of your well-being.Today we continue talking about physical activity and exercise, but it is a special episode. Today I have my 1st ever podcast guest. So today is part one of my conversation with Lauren Eirk. We are talking about exercise, its importance, how to start, how to g...2022-07-1341 min
The Better Life with Dr. Pinkston PodcastThe Better Life - The Hormone Myth (5-2-21 Reupload)Dr Pinkston busts the major myths around natural hormone replacement safety and why these myths are holding you back from your “Better Life!!” 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that subscribe button to watch the video version of this podcast! 🎉 Let's work together towards achieving your wellness goals and taking meaningful steps towards a healthier, happier YOU! 📺 Subscribe on YouTube: The Better Life TV 🚀 Embark...2022-07-1026 minMind Your Fibromyalgia PodcastThe Science of SleepEpisode 25 - The Science of SleepPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Sleep and rest are an important part of your well-being. Proper sleep is also essential for healing if you have autoimmune diseases, like lupus or RA, or other chronic disorders.Emerging science shows that sleep is the most effective thing we can do to reset our brain and body health each day. SLEEP IS NOT THE OPPOSITE OF WAKEFULNESS. Sleep is an es...2022-06-2926 minThe Better Life with Dr. Pinkston PodcastPets and Autoimmune Disease: Joint and Skin Issues Meet OTC ProductDr Pinkston throws a curveball to discuss peta this week. There’s a natural therapy for cats and dogs and eczema and joint pain etc called topical glutathione and Ray is back this week to talk pet therapies this time. Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that subscribe...2022-06-2626 minMind Your Fibromyalgia PodcastImportance of a healthy microbiomeEpisode 24 - Importance of a healthy microbiomePlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.Today I am discussing the importance of a healthy microbiome. We talk about the complexity of the GI tract, what the microbiome is, and the role it plays in your health and...2022-06-1826 minThe Better Life with Dr. Pinkston PodcastGERD and More Leaky Gut Issues: Natural TherapyOur journey into gastrointestinal issues continue. Do you have acid reflux or diarrhea or constipation? Do you realize that taking acid reflux medications on a regular basis can hurt your health? Dr. Pinkston dives into the natural ways of treating these diseases, naturally and simply. Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! C...2022-06-1226 minMind Your Fibromyalgia PodcastImproving nutrition: Macronutrients (protein/fat/carbs)Episode 23 - Improving nutrition: MacronutrientsPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.Today I will talk about step two: replace. How you can replace or add nutrients into your food plan. I am discussing macronutrients, three macros - carbohydrates, fats and protein, and why they are important f...2022-06-0214 minLife Boost with AmeliaEp 34 | Why I'm Angry And How To Start A Positive Ripple Effect To Fix Our Broken Systems and SocietySend me a text sharing your thoughts or questions I'm feeling particularly heartbroken and angry about our current "norm". The current systems in place set our society up to fail when it comes to physical and mental health. It makes me furious. In light of yesterday’s events, I’m releasing this podcast episode early on the systems that make me angry. It’s a snapshot of the hypocrisy and vicious cycle of the systems in place that are making our country sick, overweight, and unhappy. Ex: Our government is subsidizing the crops that mak...2022-05-2538 minMind Your Fibromyalgia PodcastImproving nutrition: MicronutrientsEpisode 22 - Improving nutrition: MicronutrientsPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.Today I will talk about step two: replace. How you can replace or add nutrients into your food plan. I am discussing different micronutrients, vitamins, minerals, etc. and why they are important for your health. 2022-05-2416 minMind Your Fibromyalgia PodcastAnti-inflammatory Anti-dietEpisode 21 - Anti-inflammatory Anti-dietPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.I like to break down problems into logical, doable sections that can be tackled using the power of knowledge while acknowledging that we are humans with the human brain and emotions. I also like to think...2022-05-0912 minMind Your Fibromyalgia PodcastDo you struggle with diet perfectionism?Episode 20 - Do you struggle with diet perfectionism?Please Rate , Review, & Follow this podcast.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders. When it comes to nutrition and dietary changes, many people aim to be perfect – perfect diet, follow all the rules, but often start making decisions based on self-criticism and self-loathing, not love. It is har...2022-05-0412 minMind Your Fibromyalgia PodcastWhat you need to know about sugarEpisode 19 - What you need to know about sugarPlease Rate , Review, & Follow this podcast.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders. During the last episode, I mentioned the harmful effects of sugar on the nervous system and fibro symptoms. I get a lot of questions about sugar. So this episode is dedicated to sugar. I...2022-04-1733 minMind Your Fibromyalgia PodcastNutrition for Fibromyalgia - overview - what to eat, what to avoidEpisode 18 - Nutrition for Fibromyalgia - overview - what to eat, what to avoidPlease Rate , Review, & Follow this podcast.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.This episode continues to discuss how the nervous system and gut influence each other. It explains why it is hard for many patients with fibromyalgia to be consistent with...2022-04-1123 minThe Better Life with Dr. Pinkston PodcastWhy I Can’t Lose Weight 3: FoodDrop the term weight loss and start thinking body composition. When you lose weight, are you losing fat or muscle. Dr Pinkston clarifies how your body responds to food changes and why we have to get off the fad diet train. Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that su...2022-04-1026 min
The Pull Up Experience PodcastThinking You Can Cook, Doesn’t Make You A Chef #36 W/Chef Ty PinkstonNow some people think being a chef is just knowing to cook but If you’re interested in preparing delicious food, overseeing a team of employees and working in a fast-paced restaurant kitchen setting, you may enjoy being a chef. While cooking is a major part of the job, it also involves a number of other aspects like ordering inventory, meeting with suppliers and creating new menus.
In this episode we had the honor of “pulling up” on. Chef Ty Pinkston . We covered everything from what you need to become a chef. Chef Ty is a professional running successful restaurants and pr...2022-03-261h 39Mind Your Fibromyalgia PodcastWhy is nutrition so vital for your health and fibromyalgia?Episode 17 - Why is nutrition so vital for your health and fibromyalgia?Please Rate , Review, & Follow this podcast.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders. This episode starts the discussion of how the nervous system and gut influence each other. If your body is dysregulated by prolonged stress, trauma, neglect, chronic or severe illness, like fibro...2022-03-2115 minThe Better Life with Dr. Pinkston PodcastDeep Blue Sleep- Natural Sleep MeasuresSleep is the power of the bodies immune system to detox and repair and restore our health but so hard to attain with success. Sleep medications are frequently sought and prescribed and so detrimental. We discuss Melatonin and it’s sleep capabilities as well as it’s immune properties for anti cancer and more. Ray Solano compounding pharmacist and Dr Pinkston give you the best information on how to get your best sleep. http://pdlabsrx.com/ Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusi...2022-03-2026 minThe Better Life with Dr. Pinkston PodcastWeight Loss Series: Bariatric or Weight Loss SurgeryDr John Pilcher joins Dr Pinkston to clear the weight loss surgery myths. Weight loss isn’t easy. Weight loss surgery isn’t an easy way out. When weight loss is out of a persons control there is an alternative. Listen to the benefits to decide if this decision is right for you and your family. Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights ex...2022-03-1326 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Catastrophizing pain and symptomsEpisode 16 - Fibromyalgia Pain Science Education - Catastrophizing pain and symptomsPlease Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia and other chronic pain. Today we are talking about catastrophizing thoughts, what they are, why you have them, how they affect pain and fibro, and how you can unlearn this way of thinking. Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to lose hope. When a situa...2022-03-1018 minMind Your Fibromyalgia PodcastMen and Fibromyalgia. It is real, underdiagnosed, and undertreated.Episode 15 - Men & Fibromyalgia. It is real. Underdiagnosed and undertreated.Please Rate , Review, & Follow this podcast.Although fibromyalgia affects more women, about 10% of fibromyalgia patients are men. I think it is underreported and underdiagnosed. This episode covers how fibromyalgia symptoms differ in men and women. Then we will discuss the impact of Fibro on men's lives, relationships, and interactions with their healthcare providers. Often, feelings of shame, embarrassment, and unworthiness drive the lack of seeking help and treatment. This is so far from the truth. Men are worthy of feeling better, and...2022-03-0120 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 2 scriptEpisode 14 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 2 - SCRIPT Please Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. How to do somatic work, using mindfulness technique called somatic tracking. This episode #13 - part 1 - deconstructs the script and explains exactly how to do it. Part 2 is just the script - use it to practice or as an example to make your own script. After you listen to #13 , part 1 and 2, you may find it...2022-02-2207 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Mind-Body Practice - How to do it - PART 1Episode 13 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic Tracking - How to do it - PART 1Please Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. How to do somatic work, using mindfulness technique called somatic tracking. This episode #13 - part 1 - deconstructs the script and explains exactly how to do it. Part 2 is just the script - use it to practice or as an example to make your own script. After you listen to #13 , part 1 and 2, you may find it useful t...2022-02-2217 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Mind-Body Practice - Somatic TrackingEpisode 12 - Fibromyalgia Pain Science Education - Mind-Body Practice - Somatic TrackingPlease Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. Because pain involves both the mind and the body, mind-body therapies may have the capacity to alleviate pain by changing the way you perceive it. If you've been in pain for a while, your brain may have rewired itself to perceive pain signals even after the signals aren't being sent anymore. The body-mind techniques, including somatic, guide patients to focus on their underlying phy...2022-02-1515 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Fear & Pain CycleEpisode 11 - Fibromyalgia Pain Science Education - Fear & Pain CyclePlease Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. In fibromyalgia, the normal pre-wired by nature to feel fear or danger signals is dysregulated. The nervous system is more sensitive and gets activated more frequently into a danger state, the flight or fight response; it experiences a fear whole lot more often and longer than someone who has a more balanced nervous system. Additionally, how the brain reacts reinforces the experiences as dangerous or sa...2022-02-0814 minThe Better Life with Dr. Pinkston PodcastWhy Can’t I Lose Weight 2So many people tell me they are trying to lose weight and “can’t” and it is not impossible but how do you get past the obstacles? What are the myths? Dr Pinkston explains in her weight loss series in part 2 about why our bodies are so stubborn and what we can do about it! Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively...2022-02-0626 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Fibro Pain and NeuroplasticityEpisode 10 - Fibromyalgia Pain Science Education - - Fibro Pain and Neuroplasticity Please Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. Neuroplasticity is a general umbrella term that refers to the brain's ability to modify, change, and adapt in structure and function throughout life and response to experience. The brain cells and neurons can make the circuit and network changes resulting from learning a new ability, environmental influences, practice, physical and psychological stress.Brain cells are "neurons that fire together, wire together." When your b...2022-01-3018 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Stress part 3Episode 9 - Fibromyalgia Pain Science Education - Stress part 3Please Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia. We continue the discussion about how pain and stress are related.You need to understand that thoughts and beliefs influence the degree of pain, severity, and coping with pain. Automatic thoughts – frequently occurring, situation-driven, thoughts often happen without our input or consciousness. They are automatic, without awareness, but influence the ultimate selection of the coping strategy. We have beliefs about pain – the nat...2022-01-2620 minThe Better Life with Dr. Pinkston PodcastChanging Chronic Pain and Disease: Low Dose NaltrexoneThere is a new twist to an old medication for chronic diseases, pain, depression, autoimmune disorders and LDN or Low Dose Naltrexone is the answer. Safe and well studied but not every doctor knows or understands it or where to find it! Dr Pinkston and Ray Solano do!! Tune in to hear the latest! Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her...2022-01-2326 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Stress part 2Episode 8 - Fibromyalgia Pain Science Education - Stress part 2Please Rate , Review, & Follow this podcast.This episode continues pain science education of fibromyalgia.We continue the discussion about how pain and stress are related.Our brain appraises every situation we encounter through primary and secondary appraisals. Every situation, experience, circumstance, and body sensation, including pain, is judged by our brain as harmless or stressful; it is instantaneous and automatic. Harmless experience does not activate the stress response of the nervous system. Stressful situations will fu...2022-01-1614 minThe Better Life with Dr. Pinkston PodcastPolitics Aside CoVid 2: CEO and Congressional Candidate and CoVidWith Covid, so many questions about why there are not enough testing supplies, vaccine debate, shortage of healthcare providers and burnt out medical staff … are there any solutions? Kyle Sinclair CEO of Warm Springs TO and Congressional Republican nominee for District 20 discusses these issues and solutions with Dr Pinkston. Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Bette...2022-01-0926 minMind Your Fibromyalgia PodcastFibromyalgia Pain Science Education - Stress part 1Episode 7 - Fibromyalgia Pain Science Education - Stress part 1This episode continues pain science education of fibromyalgia. We start the discussion about how pain and stress are related. Many of my patients tell me that they experience fibro flares when they are under a lot of stress. Stress is a situation that is difficult to cope with, and that creates a reaction in the body – physical, mental, emotional, and behavioral. Different people cope with circumstances differently and have different reactions to a similar situation. Pain is a major ongoing stressor. It produces ev...2022-01-0911 min