Shows
STFU AND CALL ME A GOOD GIRLAre you with the shift?Join us for a week long journey where we will discuss. THE Shift! Liberating your mind from the shackles that hold you back how to move past them and start living the life you desire. Starting March 1st.a new episode each day.2022-02-2700 minSTFU AND CALL ME A GOOD GIRLWe are Now Sacred Dawn BeginningsWe have been MIA for a while now on our own Sacred Journey.2021-10-0102 minSTFU AND CALL ME A GOOD GIRLPart 2 of episode 2How meditation saved my life.2020-10-1010 minSTFU AND CALL ME A GOOD GIRLLove yourselfLove you2020-09-2015 minSTFU AND CALL ME A GOOD GIRLHandling AnxietyQuick steps to bring you back to self2020-08-0716 minSTFU AND CALL ME A GOOD GIRLFriends how many of us have them?Identifying toxic friendships2020-05-1112 min
Love + GritCharlie Mack, Maori Karmael Holmes & Andre DarlingtonIn another episode that finds our hosts heeding Mayor Kenney’s advice to stay at home and keep each other safe, Laiya, Rachel and Justin talk to Charlie Mack about his unofficial roles as Philadelphia’s Big Brother and star-maker (Will Smith, DJ Jazzy Jeff, Bryshere Gray). Next, they have a conversation with Aunyea Lachelle, host of NBC10’s Philly Live, about the importance of fostering pets during this time – before providing an update on her postponed wedding plans.
The episode wraps with tips for staying entertained while at home. First, you’ll need a pen and paper to wr...2020-04-1427 minSTFU AND CALL ME A GOOD GIRLWith Love fuck u!!!!With love fuck u..for those who can't accept u. Or meet u where u are.2020-04-0219 minSTFU AND CALL ME A GOOD GIRLWasn't planned but hereWhat I felt led to.tell2020-03-2325 minSTFU AND CALL ME A GOOD GIRLLetting your kids be themselvesDo you let your child be the Divine being they came here to be?2020-03-1013 minSTFU AND CALL ME A GOOD GIRLPart one of two How meditation saves my lifeThis brief episode dives into how I found meditation inside of despair. This is a two part series. Part 2 will be up on friday.2020-02-2710 minSTFU AND CALL ME A GOOD GIRLGaslightingAre you a victim of Gaslighting2020-02-1512 minSTFU AND CALL ME A GOOD GIRLWho are we behind the mask we wear?The mask we wear...What are we hiding?2020-01-3116 minSTFU AND CALL ME A GOOD GIRLEpisode 3 a guided meditationA journey through the mind2020-01-2306 minSTFU AND CALL ME A GOOD GIRLAddiction and the trauma tied to it.This episode only lightly deals with addiction and trauma from my point of view. ..2020-01-0710 minSTFU AND CALL ME A GOOD GIRLSacred Dawn Beginnings (Trailer)2020-01-0600 min
Day One FansChicks by The LayersE-mail currently obsessed selections and questions to dayonepod@gmail.comIntro Song: Not Tonight Remix by Swimteam DJs https://soundcloud.com/swimteamdjs/lil-kim-feat-left-eye-da-bratStaff Playlist: https://open.spotify.com/playlist/2fjsGplhScncPLds8XWB3A?si=kcVkN1crRSG7Ee6_C_KwaQSocial Media:Instagram @DayOneFansTwitter @DayOneFansPodLaChelle Chrysanne, Host (@createdbyelle)Dorian Waltower, Culture Critic (@maddblackhatter)Shanise Gibson, Concert Photographer (@freespiritstuff)Vonnie Mack, DJ (@itsvonniemack)Discussed In This Episode:Top 5 Rapper’s of 2008 https://www.yo...2019-08-1500 min