Shows
7 Years In Saudi By Lamia PodcastJiu-Jitsu, Fear & Raising Confident Kids – A Conversation with Coach Remus CorbeiSend us a textCan a combat sport teach kids to be kinder, not more aggressive?In this episode of **7 Years in Saudi**, I sit down with my first ever Jiu-Jitsu coach, black belt **Coach Remus Corbei**, to explore how Jiu-Jitsu becomes a life skill for kids, parents and anyone who has ever faced bullying or fear.We talk about:• Why the question “WHY Jiu-Jitsu?” changes everything • Jiu-Jitsu for kids, women and “smaller bodies” as real self-defense • How to teach children to use their voice before their fists • Fear as energy – and how...
2025-11-231h 167 Years In Saudi By Lamia PodcastThe Day I Chose to Heal: From Cancer to Conscious Living with Yasmina NagnougSend us a textThe Day I Chose to Heal: From Cancer to Conscious LivingHow Healing My Mind Helped Me Heal from Cancer — with Yasmina NagnougWhen a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body. In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission.We talk about identity, motherhood, emotional suppression, and how true healing starts internally.🎧 Available now on Spotify, Apple...
2025-10-1252 min7 Years In Saudi By Lamia PodcastFrom Calm to Self-Love: The Inner Gem with Almira AdamSend us a textIn this episode of 7 Years in Saudi, I reconnect with Almira Adam, founder of Adam Ki Jewellery. During Covid, I was overwhelmed and searching for obsidian to soothe anxiety. Each visit to Almira’s shop at Symphony Mall felt like a balm: her jewellery, her presence, and her instinct to guide me toward stones that matched my emotions.Almira shares her path as a Bosnian, a Saudi wife, a mother, and an entrepreneur, and how resilience and trust reshaped he...
2025-10-041h 067 Years In Saudi By Lamia PodcastLetting Go of Guilt: My Honest Motherhood StorySend us a textMotherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty could. This is not a manual, it’s a mirror. Maybe you will see yourself in it too.Chapters0:07 My son leaving the nest1:30 The Burden of Guilt6:44 Understanding Emotional Security11:30 The Job of...
2025-09-1438 min7 Years In Saudi By Lamia PodcastPatch Adams: The Currency of LaughterSend us a text✨ Patch Adams and the Currency of Laughter ✨What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with my husband, and Robin Williams in Patch Adams — I explore a new success formula: 🌱 Raising kind human beings. 😂 Laughing more each day. 💖 Sharing joy and love.Because maybe true success is hidden in those little treasures of laughter.🎙 Listen now on 7 Years in Saudi Podcast 🔗 gembyl...
2025-08-2417 min7 Years In Saudi By Lamia PodcastSilence Your Inner Critic with Marta Rubina, The Clarity CoachSend us a textWhat happens when your fitness coach also becomes your mindset sniper? 💥Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — the one that says "you can’t." 💬❌In this powerful episode, we talk about: ✨ The lies our inner critic whispers ✨ How to reprogram your mindset (yes, she tried my Timeline Therapy!) ✨ What mothers truly need to feel strong again — inside and out ✨ And how the body always speaks when we start liste...
2025-08-1041 min7 Years In Saudi By Lamia PodcastLearnFire: Real Help for Teens — and Real Relief for Moms!Send us a textExams like IB and IGCSE don’t just test students — they test mothers too. The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?”In this episode, I talk with Dr. Reece Wartenberg, founder of LearnFire, the global online tutoring system that supported my son through his IB year — all the way to a perfect History essay. 🔥We explore: – How Learn Fire helps students around the world succeed. maybe the real game is to prepare them learn to use their inn...
2025-08-0439 min7 Years In Saudi By Lamia PodcastMoms! 🌿 THINK AND GROW PEACE OF MIND 🌿Send us a textHow much would you pay for true peace of mind? Not a weekend escape, not a temporary fix—but real, deep serenity?In this episode, I share my personal journey through pain, betrayal, and loss—and how I discovered the ultimate formula for emotional freedom. No more guilt. No more stress. Just grace, strength, and a mind at peace.🎧 Listen now & take the first step toward your own transformation.💬 Tag a mom who needs this! Let's m...
2025-02-1916 min7 Years In Saudi By Lamia Podcast15 min Procrastination Detox for Busy MOMSSend us a text🌟 15-Min Procrastination Detox for Busy Moms 🌟Feeling overwhelmed? Take just 15 minutes to reset, refocus, and reclaim your day with my self-hypnosis audio episode! This powerful tool is designed to crush procrastination, boost your motivation, and help you step into action mode—because your time is precious, and so are you. 💪✨👉 Join my FREE Facebook group, Moms Emotional Detox, to connect with like-minded moms and access more emotional clarity and empowerment tools.✨ Let’s stay connected!📸 Instagram: @lamia_pabion🌐 Website: gembylamia.com📺 YouTube: 7 Years in...
2025-01-0618 min7 Years In Saudi By Lamia Podcast5 Minutes to Laser-Focus—Because Moms Don’t Have Time for Distractions!Send us a text👉 Busy Moms’ Secret Weapon: 5-Minute Focus RitualTake a breather, reset, and reclaim your sharp unstoppable mind WITH this self-hypnosis audio.Whether you’re juggling kids, work, or life’s chaos, this quick ritual will have you crushing your day with precision and ease. Hit play and feel the shift! 🎧✨This Works for every memeber of your family...so be my guests!📲 Follow me for more sanity-saving hacks:Instagram: @lamia_pabionFacebook: Mom’s Emotional DetoxPodcast & Yo...
2024-12-2306 min7 Years In Saudi By Lamia Podcast17 minutes to KILL anxiety and stressSend us a text17 minutes to KILL anxiety and stress—because moms don’t have time for nonsense. Grab your calm, ditch the chaos, and feel like YOU again. Ready to slay? Hit play! 🎧✨"👉 Join my free Facebook group for more: Mom’s Emotional Detox📲 Follow me for more tips:Instagram: @lamia_pabionFacebook: Mom’s Emotional DetoxPodcast & YouTube: 7 Years in SaudiGet More Self-Hypnosis on Gembylamia.com#AnxietyReliefForMoms #StressFreeMomLife #MomsEmotionalDetox #SelfHypnosisForMoms #MomCalmMomHappyEpisode One to a 7 years Journey i...
2024-12-1817 min7 Years In Saudi By Lamia Podcast"The Hating Game: Are You Sure It's Not the Hunting Game?"Send us a textIn this episode of 7 Years in Saudi, I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way.💔 Why do we often hate the people we once loved the most?💔 How do we heal from the pain of being dismissed and betrayed?💔 Can forgiveness free us from the emotion...
2024-09-1013 min7 Years In Saudi By Lamia Podcast"Rebuilding Self-Confidence and Self-Esteem: My Journey as a Mom"Send us a textI get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together!Visit my website: https://www.gembylamia.comSubscribe to my YouTube channel: Lamia Pabion YouTubeFollow me on Instagram: @lamia_pabion...
2024-09-0415 min7 Years In Saudi By Lamia PodcastMOM'S EMOTIONAL DETOXSend us a textJoin me, Lamia Pabion, a certified coach and hypnotherapist, as I discuss the invisible emotional burdens we mothers carry daily and why an emotional detox is essential. In this episode, I explore the heavy mental load we manage, share personal stories, and provide practical strategies to find balance and reclaim our well-being. Discover how to prioritize yourself and transform your emotional health with actionable insights.Looking for personalized guidance? Visit my website to learn more about my coaching services, workshops, and self-hypnosis programs designed to help you...
2024-08-2822 min
7 Years In Saudi By Lamia Podcast7 Rules For Self Love & Life PurposeSend us a textHey There,where to start. we all feel that setting goals is the roadmap to that heaven of knowing ourselves to the point of feeling so free. free of letting go of any rejection, free to say whatever you need to say with love and respect, free from fear, any fear and most importantly, free from death, as it is the only underlying fear. Imagine that kind of freedom to feel so relaxed being who you are. feeling free to just enjoy your present moment.Imagine feeling f...
2024-05-2817 min
7 Years In Saudi By Lamia PodcastA Beatiful Parenting Way with Helen El Hoss and Yasmin ElashmawiSend us a textGood positive day to you my friends!How do you think your job as a parent impacts your mood and your emotional state?If you are human, I assume that there might be some cloudy days, not to say twisters that you would prefer to avoid. What if I told you that some people have figured it out.that there is a beautiful smart and super efficient way to parent your kids and deal with more ease and serenity in your life.Imagine...
2024-05-2258 min
7 Years In Saudi By Lamia PodcastFor real Guys, What is Self-Esteem?!!!Send us a textSomehow, this is the holy grail question?where to find self esteem?can we buy it?can we borrow it?can we copy paste it from someone?or is it a treasure hunt business?shall we find our self esteem at the same time we find our inner gem? our true beauty?i'll let you dive into it through my experience... it's worth the mile, i tell you!have a wonderful time exploring the journey to the esteem of ourselves!
2024-05-0921 min
7 Years In Saudi By Lamia PodcastThe Common Secret between King Kong, Napoleon, Oppenheimer and a DragonSend us a textWe can call a brilliant mind a genius. Even go to a beautiful mind. but if that mind has experienced deep wounding, what would it produce. before jumping up to judgement and accusations....and always trying to understand the secret behind the metaphors. because this is the beauty of cinema, it brings together a story, the visualisation and the feeling through the music. that makes this art so special to me and most probably to a lot of humans.Cinema has always been a source of better understanding. it helps undestand how...
2024-05-0524 min7 Years In Saudi By Lamia PodcastDive into Flamenco with Coach RababSend us a textDancing is my jam. always been. Flamenco was my cup of tea until the moment i started healing myself. than flamenco became obvious, and quiet honestly: miraculously genius to the healing process.Another guift that Saudi gave me with one of his elegant and Smart ladies. Rabab is the flamenco teacher who let me dive into it and feel the beauty of it.During this episode, Rabab gives us a unique perspective, as a scientist, as an artist, on this art of Flamenco.the beautiful music t...
2024-05-0233 min
7 Years In Saudi By Lamia PodcastMy Healing Journey. Part Two.Send us a textNo wonder why i love so much radioactive from Imagine dragons...sometimes poetry gives you clues that you weren't expecting at all.Life always imitates Art.From the art of Hypnosis came my healing:I'm waking up, I feel it in my bonesEnough to make my system blowWelcome to the new age, to the new ageWelcome to the new age, to the new ageI'm radioactive, radioactiveI'm breaking in, shaping upThen checking out on the...
2024-04-2922 min
7 Years In Saudi By Lamia PodcastMy Healing Journey. Part One.Send us a textHey There,Authentic would be my pick if i had to chose another value that I sherish. there is no point of being an advocate for joy if I didn't show the path that led me to it.This is me, all of me, at least the one that you should know about me.I guess there is no story if there is no struggle and I never met anyone flawless.Invictus is my second word, I let you hear it out.I...
2024-04-2429 min
7 Years In Saudi By Lamia PodcastCongrats MUMS!Send us a textHello everyone!Today I wanted to share one of my favorite topics: Motherhood. It is when becoming a mum that i really started getting to my inner gem.knowing myself really started with my first kid,7 years in Saudi, and 4 kids made me find out which type of gem i got inside of me....not the whole jewellery store, just enough to feel back the firework inside my heart.Today, I want to send my love to the central station of Love..it's like w...
2024-04-2316 min7 Years In Saudi By Lamia PodcastThe Secret Behind CAPTAIN AMERICASend us a textHow come that superheroes are such a big thing. In the industry of cinema, they generate the biggest amount of income ever seen in history...there must be some secret behind it.today i am interested in Captain America profile.profiling is my thing...this is how I get to undesrtand Human beings and also it helps me get to find inner gems... my absolute passion.because, when you get to see to diamond in each heart, you end up loving everybody. this, my friends is the absolute blessing t...
2024-04-1816 min7 Years In Saudi By Lamia PodcastEP 03- 7 Years in Saudi: The Colors of My SoulSend us a textFrom Frustration to Freedom: How Painting Unlocked My Inner WorldBonjour & Salam alaykum! Join Lamia Pabion, certified coach and hypnotherapist, for a personal journey of self-discovery through art.In this episode of "7 Years in Saudi," Lamia shares how a simple cappuccino break with her children sparked a passion for abstract painting.But this isn't just about finding a new hobby. It's a powerful story about:The healing power of creativity: Discover how painting became a tool f...
2024-03-2514 min
7 Years In Saudi By Lamia Podcast02- THE Happiness MetaphorSend us a textWhen you spend 7 years in Saudi, as i did, you end up asking yourself big questions. as if i found myself in a maze and did not have any other choice but find joy, serenity and happiness.it led me to this question: can we love without trust? metaphorically, I got to the point of an answer to happiness..Love you allLamiagembylamia.comInstagram: @7_years_in_saudiEpisode One to a 7 years Journey in Saudi. this is the beginning to a s...
2024-03-1914 min
7 Years In Saudi By Lamia Podcast7 Years In Saudi By Lamia, Episode 1Send us a textHi there,I am Lamia Pabion. My Journey in Saudi led me to a transformative Growth experience. This is about a story This is about EmotionsThis is about telling truthfully how I became the master of my subconscious mind.I use only one recipe: Joy and ArtIn this podcast, I will share with you all I know that might be helpful to any soul who is willing to free herself from difficult emotions..guilt free and filled with love,enjoy the ep...
2024-03-1425 min