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LAURA LUCY DIAS

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Can I Have Another Snack?Can I Have Another Snack?57: "You can't be present and connected in a body you're trying to change" with Lucy B YogaToday I'm talking to Lucy Bishop, aka Lucy B Yoga. Lucy is an inclusive yoga teacher, movement specialist and fat activist, whose mission is to help individuals feel comfortable and empowered in their yoga practice. She's dedicated her career to inclusive practices, both in her own teaching and encouraging other teachers to do the same. In this episode we discuss:👉 What brought Lucy to yoga in the first place and the ups and downs of her relationship with exercise, food and her body👉 How Lucy incorporates aspects of Health At Every Size and fat liberat...2025-07-081h 05Laura Flanders and Friends:  Positive Independent Journalism for a Just WorldLaura Flanders and Friends: Positive Independent Journalism for a Just WorldPeter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons [REWIND]Synopsis: Learn the history behind May Day, or International Workers' Day. The holiday commemorates the 1886 Chicago workers’ strike known as the Haymarket Affair, where laborers demanded an eight-hour workday. The protest turned deadly and several activists were martyred—marking the day as a symbol of the ongoing fight for workers' rights.Description (Rewind- Origin Date May 2016): Laura and Peter Linebaugh discuss the origins of May Day, also known as International Workers' Day, the subject of his book, "The Incomplete, True, Authentic, and Wonderful History of May Day." Linebaugh is professor emeritus at the University of Toledo, and the...2025-05-0119 minThe Lift Your Life PodcastThe Lift Your Life PodcastEp. 287. #GUEST- Managing Shift Work & Fitness ft Laura ToddIn this episode, I’m joined by the brilliant Laura—an expert coach who specialises in helping shift workers lose fat, boost energy, and finally feel like themselves again.We dive deep into the unique challenges shift workers face when it comes to fat loss, routine, and energy management—and how Laura helps her clients overcome them without relying on restriction or burnout.From navigating erratic schedules to building sustainable habits that actually stick, Laura shares her top strategies for taking back control of your health—even when your work hours are all over...2025-04-2140 minThe Life of LettersThe Life of LettersThe Lost Art of Palaeography with Archivist, Lucy GibbonIn this episode of the Life of Letters podcast, Laura Edralin engages with Lucy Gibbon, an archivist from Orkney, to explore the fascinating world of archival work and paleography. They discuss the history and significance of the Orkney Archives, the challenges of deciphering historical scripts, and the collaborative efforts of volunteers in uncovering hidden stories from the past. The conversation highlights the importance of preserving history through written documents and the evolving nature of language and script over time. To find out more about the Orkney Archives and Library: Visit: https://orkneyarchive.blogspot.com/; https...2025-03-0325 minThe Business of Beautiful Spaces, Interior Design PodcastThe Business of Beautiful Spaces, Interior Design Podcast106 - Let's Talk about Cortisol, the "STRESS" hormone with Lucy LaganaSend us a textIn this enlightening episode, we sit down with Lucy Lagana, a distinguished homeopath and holistic health expert who travels the world sharing her knowledge, including extended stays in exotic locales like the Maldives. Lucy, with her extensive background in homeopathic medicine, holistic nutrition, and allergy clearing, has been a crucial part of managing the host's health for over a decade. Today, we dive into the topic of cortisol—the notorious stress hormone—and its impact on women running their own interior design businesses. We explore how the multifaceted roles of business ownership can sile...2025-02-1740 minThe Wilderness of CreativityThe Wilderness of CreativityBONUS EPISODE: Root Beginnings, with Laura-Mai EdwardsBONUS EPISODEWelcome to this month's bonus episode with holistic wellbeing coach and founder of Root Beginnings, Laura Mai Edwards (@rootbeginnings).Laura-Mai Edwards found herself anchoring her identity solely to her job, rather than to the core of who she truly was. This disconnection hindered her ability to recognise her own authentic capabilities and motivations, ultimately leading to a series of mental health challenges that significantly impacted her life. Laura-Mai founded Root Beginnings, an initiative that combines holistic methods of mind-body coaching, yoga, and breathwork, and now offers workshops and retreats designed to create intentional...2024-09-2437 minUnveiledUnveiled065 UNVEILED: Part 2 with Aussie model; Laura de WitJoin us this week on The Unveiled Podcast as we dive back into Laura de Wit's dreamy wedding to husband Ben at Kingsbrook in Adelaide. In part two of her wedding story, Laura shares some amazing insights on why hiring a wedding planner was a game-changer for her, making the big day smooth and stress-free.We also chat about how to make the most of your time with guests. Laura spills her secrets on how she managed to balance meaningful interactions while soaking in every moment of the celebration. To top it off, Laura talks about the...2024-06-2541 minThe Change Gang PodcastThe Change Gang PodcastThe Power of Mindfulness in Finding Happiness with Lucy Golby Lucy Golby returns today for an all encompassing conversation about change and happiness in life. Lucy shares some easy ways to start the change process in your own life, sometimes simply by being mindful of things you might not think are influencing you. We chat about the importance of gratitude, energy, awareness and more.     Lucy and I open the door to talking about Kinetic Shift, Quantum work and Emotional Detox in an easy, down to earth exchange of some of our own experiences, as well as how those things might help you. 2024-06-2428 minPaint Rest RepeatPaint Rest Repeat067 Unpacking Money Matters for Artists with Lucy StarbuckThis fortnight, Ros and Laura bring you an interview with Business & Profit Coach Lucy Starbuck. For all of you artists out there who are confused / bewildered or avoidant when it comes to business finances this episode is for YOU!    We love the energy and enthusiasm that Lucy has when it comes to numbers. As a chartered accountant and 15 + years in the game - she knows her stuff! This episode is timed perfectly for those who are coming up to end of year tax time (as we are in Australia) so you can start thinking about wh...2024-06-0445 minThe Change Gang PodcastThe Change Gang PodcastUnlocking Emotional Freedom with Lucy Golby  In today’s episode, I have the wonderful opportunity to interview Lucy Golby, a coach and hypnotherapist. Lucy shares her personal journey into hypnotherapy, starting with her daughter’s dietary needs for the Royal Navy, leading her to explore hypnotherapy as an effective solution. This experience catalyzed her own healing process from ' a complete stress head being so miserable and trapped in her own mind' to a person living in clarity. In that clarity, she decided to shift her career towards helping others overcome trauma, PTSD, and anxiety. Lucy emphasizes the importance of wanting change, the power...2024-05-1630 minADHDAFADHDAFADHD Self Diagnosis with Lucy of Lucy & YakOne more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak.  ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISCOUNT CODE in this episode! What a treat! ADHD assesment is currently a privilege or a postcode lottery in the UK and we are amidst a global diagnosis crisis. Self Diagnosis is valid, and in a system w...2024-05-1546 minBrand New Little PeopleBrand New Little PeopleEpisode 50: Lucy’s storyTo celebrate our 50th episode, we are sharing the story of 6.5 month old baby *Lucy. Dr Laura explains the struggles Lucy’s parents were facing with her sleep and settling, including difficult settling and up to 8 overnight wakes. Lucy’s parents felt exhausted and nervous about making changes after reading conflicting advice online. Hear how Laura carefully crafted an approach to suit Lucy’s temperament and unique sleep needs, whilst also ensuring the approach felt comfortable for Lucy’s parents. Lucy’s sleep quickly improved and she’s still sleeping well several months on. Tune in to learn about...2024-05-1356 minRescued by a DogRescued by a DogFrom the Vault: When Deidra Gets Cancer, Pup Lucy Saves her LifeFor Deidra, her 15-year-old rescue beagle Lucy was "everything." For Lucy, Deidra was "everything" as well. When Deidra was diagnosed with cancer, Lucy made it her mission to help her mama heal. Their love was all that each of them needed. 2024-04-1029 minThe BV: from the heart of DorsetThe BV: from the heart of DorsetBeyond fetch; Lucy Nolan's training dog owners to give them a jobOne in three of us yearns to throw in the day job and set up on our own. In this month's Letter from the Editor, Laura mulls over the realities of running your own business – who on earth would actually do it, and why do they love it?  The reader's letters are rather dominated by the reaction to the suspension of the Blackmore & Sparkford Vale Hunt story the BV ran last month. In politics, Simon Hoare MP’s varied March musings include championing British farming, lambing season, community advocacy and Government collaboration. Ken Huggins writes for the G...2024-03-1640 minTurns Out She\'s a WitchTurns Out She's a WitchCrow Moon- Symbolism and Spiritual Encounters with Lucy H Pearce.The crow conjures many associations with magic, myth, witches, death and re-birth. Many cultures consider it to be an animal capable of crossing worlds and realms, between here and the next… Lucy re-joins Shannon and Laura to share her newest work, Crow Moon, available at Womancraft Publishing We talk about themes, growth, and the exploration of inner and outer worlds that Lucy went on during the process of writing this book. Of course she most kindly reads some wise words from the book. It is always a dream to talk with Lucy H Pearce- who never disappoints with her de...2024-02-191h 25Live, Laugh, Eat!Live, Laugh, Eat!S2 - Ep 12 - Who is Laura Baker?In this special episode, Laura Baker, the owner of Girl Gainz, takes the hot seat and shares her story, being interviewed by Girl Gainz coach Lucy Frost. She opens up about her personal journey with overtraining, hormonal changes, disordered eating, and body image issues & shares things she's never shared on any of her social media platforms before. She also discusses relearning to love training and how her experiences have made her more relatable to her clients. She highlights the illusion of fitness culture and the negative effects of disordered...2024-02-081h 07MisbehaveMisbehaveThe Future of Human Behaviour & AI - Lucy Batley This episode features Lucy Batley, AI expert, and founder of Traction Industries.In our conversation, we cover the future of AI and how to use it for maximum impact in your business, whilst also talking through the life lessons from running multiple businesses, the journey of self discovery and the role of purpose and focus.Connect with Lucy: https://www.linkedin.com/in/lucybatley/Traction Industries: https://www.tractionindustries.com/Follow Laura: instagram.com/iamlauraelizabethw/Follow Sarah: instagram.com/iamsarahcallender/Find out more about behavioural insights:duoglobalconsulting...2024-01-1843 minHappy Thrive VibesHappy Thrive VibesLucy Kranker: Living on Purpose🎙️ In this empowering episode of Happy Thrive Vibes, host Laura dives deep into a conversation with the dynamic Lucy Kranker, a seasoned mortgage professional and a beacon of positivity. Lucy shares her wisdom on pursuing passion and career changes, emphasizing that age is never a barrier. Lucy proves that energy and enthusiasm transcend age, and she encourages everyone to chase their dreams wholeheartedly. 🌟Lucy also opens up about her unique approach to work-life balance, seamlessly blending family time with a successful career. From handling mortgages to creating lasting memories with her grandchildren, Lucy reveals how technology and a positi...2024-01-1642 minThe 360 LeadHERship PodcastThe 360 LeadHERship Podcast#104 Driving home for Christmas with The Fabulous Pharmacist, Laura DowlingSend us a textIs there such a thing as taking a break for Christmas?Picture the joy of knowing work is done, and you can finally switch off!While the season brings warmth and festive traditions, it can also be challenging for some. If you're finding Christmas tough, I see you, and if you're navigating last-minute gift shopping, I see you too!Get ready for this special episode featuring the fabulous Laura Dowling, aka The Fabulous Pharmacist. A wellness advocate with a focus on women's health, including the whole area...2023-12-2053 minDiscovering Dyscalculia | The PodcastDiscovering Dyscalculia | The PodcastAuthor Chat with Lucy Knisley | Part 2This is Part 2 of my chat with Lucy Knisley, author, artist, and comic creator. We chat about Lucy's math challenges growing up, and her life as successful dyscalculic author and creative.Lucy's website: http://www.lucyknisley.com/Watch interview on YouTube: https://youtu.be/cYknLEx6KZIGet updates on dyscalculia resources in my FREE monthly newsletter: https://discoveringdyscalculia.com/community Written for parents, educators, adults, and students.Discovering Dyscalculia websiteSign up for my Monthly Newsletter for dyscalculia...2023-11-2213 minDiscovering Dyscalculia | The PodcastDiscovering Dyscalculia | The PodcastAuthor Chat with Dyscalculic Author & Artist, Lucy Knisley | Part 1This is Part One of my chat with Lucy Knisley, author, artist, and comic creator. We chat about Lucy's math challenges growing up, and her life as successful dyscalculic author and creative.Lucy's website: http://www.lucyknisley.com/Watch interview on YouTube: https://youtu.be/cYknLEx6KZIGet updates on dyscalculia resources in my FREE monthly newsletter: https://discoveringdyscalculia.com/community Written for parents, educators, adults, and students.Discovering Dyscalculia websiteSign up for my Monthly Newsletter for...2023-11-0817 minUnveiledUnveiled051 UNVEILED: Part 1 with Aussie model, Laura de WitToday's episode is part one to a two part series. We chat with the beautiful, down-to-earth aussie model Laura Dewit who, like you, is currently in the midst of planning her wedding to fiancé, Ben in March. Laura delves into the importance of planning a wedding within your means, embracing the sexy time of being finaces & the highs and lows of the planning experience this far. Plus a whole lot more.Join hosts, Lucy from Lucie Blake Photography and her husband, Eddie from Ripple Weddings as they unpack all things weddings.2023-11-0644 minThrive SoloThrive SoloThe One Where I Talk To Travel Writer & Author, Laura WatersSend us a textSupport the showIn this week's episode, I’m talking to the inspirational Laura Waters. Laura is a travel writer, speaker, author and presenter who lives near Melbourne, Australia. She is the author of ‘Bewildered’, a book about her solo journey hiking New Zealand’s Te Araroa trail, 3000 kilometres of raw, wild, mountainous trail winding from the top of the North Island to the tip of the South Island. Originally, Laura was meant to walk the 5 month trail with her friend, but when the friend decided to drop out on day tw...2023-10-311h 06The Lucy Liu ShowThe Lucy Liu Show199. Navigating Emotional Attachment With Laura Patricia MartinMeet Laura Patricia Martin, the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love. As a Relationship Coach & Trauma and Somatic Attachment Specialist, she has gone on to help hundreds of high-performing women around the globe to transform their relationships with themselves which revolutionized their relationships with others. With her unique mentoring style and authentic approach, Laura has become a sought-after mentor and teacher in her field. Things we talked about in this episode:  What are signs of healthy emotional attachment in a relationship? When does attachment become u...2023-10-2615 minThe Laura Dowling ExperienceThe Laura Dowling ExperienceLucy Gernon, executive coach - #047Send us a textFind out how Lucy went from overwhelmed “yes girl” to helping corporate female leaders to create better balance, success, and true inner happiness. The Laura Dowling Experience is brought to you today by fabÜ FOCUS BRAIN. Find your FOCUS and get the job done by feeding your brain! For superwomen & supermen 🦸🏻‍♀️ 🦸🏼‍♂️ fabÜ FOCUS BRAIN is based on the edible mushroom Lion’s mane, blended with amino acids and vitamins. Lion’s mane mushroom has been used for thousands of years in traditional Chinese medicine for brain health,  cognitive function, memory...2023-08-291h 36The Lift Your Life PodcastThe Lift Your Life PodcastEp. 177 Laura Norris - Victim of Fads to Lift Your Life CoachThis week I am joined one of my co coaches Laura. Who shares her own incredible journey from being a victim of fad diets, her fitness journey and now pursuit of bodybuilding and how she now coaches/supports women to become the most confident version of themselves Follow me on Instagram @lucy_liftyourlife  Follow Laura on Instagram@laura_liftyourlife For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh...2023-08-0238 minThe Inner Authortity PodcastThe Inner Authortity PodcastEp. 25 Navigating Career Crossroads with Lucy, the Career Wake Up CoachIn this episode of the Elevate Coaching Podcast, I sit down with Lucy Clementson-Mills, the Career Wake Up Coach. We explore how to move from feeling stuck and dissatisfied at work towards embracing a fulfilling career and life. Lucy's unique approach blends career coaching and spiritual perspectives, while also examining the interconnectedness of career dissatisfaction, personal life, and overall well-being. Tune in to uncover self-discoveries and gain insights into what you truly want from your career and life. Follow Lucy on Instagram: lucyclementsonmills https://www.lucyclementsonmills.co.uk/ 2023-07-3152 minSpeaking for ourselvesSpeaking for ourselvesSpeaking for Ourselves Vol 19: Stepping Forward with Boldness...Just saying 'Yes' - Speaking with Lucy Barrett, Style Coach What does your outfit say about you today?I don't know about you, but since lockdown my wardrobe has changed. All those zoom meetings got me thinking about which 'tops' to wear and less about how my overall 'look' was - cue smart blouses and comfortable trousers! (ok leggings!!)Our clothes are a reflection of ourselves, our outlook and how we are feeling that day - but have you ever stopped to think about HOW we learn or develop our way of presenting ourselves? During Lockdown many of us had to rethink this - we also had...2023-06-0850 minHauora NPHauora NPHauora NP episode 7: A kōrero with Lucy, paediatric oncology and haematology NPIn this episode, we talk to Lucy Ferrick. Lucy discusses her role as an NP and her experience of working within the healthcare team to help develop the role. Lucy’s unique experience provides insight into the secondary care NP role within Starship, New Zealand’s largest paediatric hospital  Music: Unstoppable by PALA 2023-05-2535 minBegin - Derbyshire Writing School PodcastBegin - Derbyshire Writing School PodcastBeyond The Manuscript: An Author's Journey into Clarity, Communication, & Connection with Lucy Rennie.Episode 93—Beyond The Manuscript: An Author’s Journey into Clarity, Communication, & Connection with Lucy Rennie.In this episode, Pete and Laura head over to The Writers’ Room to chat with Lucy Rennie about how writing her latest book came out of a desire to help someone else. Lucy Rennie is a communication and marketing expert, business mentor and bestselling author. She helps small business owners to grow, develop and future-proof their businessAs a huge champion for small business, Lucy is a massive believer in people do business with people...2023-05-1935 minKundalini BestieKundalini BestieEP 16: How To Cure Burnout By Tapping Into Your Pleasure, with Activist, & Coach Laura HartleyHello my pleasure seekers, Welcome to todays episode! On the show I have Activist, and Coach Laura Hartley. We talk all about how as a collective we are conditioned to plan our lives around pain, instead of pleasure. Why society deems it as 'acceptable' to go through burn out. Instead of honouring ourselves, and tapping into our bodies, and choosing pleasure. Which is a far more effective way of living, and enjoying life! Laura, shares her own tips from coming out of burn out addiction, and how she learnt to tap into her body, and...2023-05-1041 minThe Lift Your Life PodcastThe Lift Your Life PodcastEp. 159| Honest Q & A ft LauraIn this weeks episode I am joined by my co-coach Laura for a Q and A session answering your questions from Instagram.Follow me on Instagram  @lucy_liftyourlife Follow Laura On Instagram: @Laura_liftyourlife For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT 2023-03-2940 minWhat to Read Next Podcast l Book Recommendation ShowWhat to Read Next Podcast l Book Recommendation Show#615: Books Like Things We Never Got Over by Lucy Score (Small Town Grumpy Sunshine Romance Recommendations)Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books & you can read our affiliate disclosure here. In this episode, I'm excited to launch a new weekly series where I'll be recommending books similar to popular romance novels. First, we'll discuss the 2022 breakout hit "Things We Never Got Over" by Lisa Score* and its sequel, "Things We Hide in the Light.* " I'll also share four book recommendations for fans of the single parent...2023-03-2615 minThe 360 LeadHERship PodcastThe 360 LeadHERship Podcast#064 Supporting Working Mothers in The Workplace with Laura GuckianSend us a textWould you like the solution to balancing motherhood and a successful career as a female leader?In this episode of the Powerhouse Revolution Podcast, our host Lucy is joined by the amazing Laura Guckian aka 'Mind Mommy Coaching' where they dive into the difficulties working mothers face in their daily lives and how employers can step up and offer better support.Being a female leader and a working mother can be a real challenge, with so much pressure and expectations placed on these women. On...2023-03-1534 minMeet YourselfMeet Yourself8. Finding Your Zone of Genius with Laura GarnettLaura Garnett, author of The Genius Habit, helps high-achievers reach their goals in half the time they expect with less stress, zero burnout, and never-ending joy by helping them find their Zone of Genius. And she couldn’t have gotten to where she is without figuring out her OWN Zone of Genius first - and it all started with what she now calls her best career move: getting fired. If you find yourself chasing achievements while never feeling satisfied or looking up to others instead of paying attention to how YOU feel, then Laura’s insi...2023-02-1436 minThrive SoloThrive SoloThe One Where I Talk To Author & Researcher, Laura CarrollSend us a textIn this week's episode of Spinsterhood Reimagined, I talk to author, researcher and expert on all things childfree, Laura Carroll. Laura is a leading voice on the childfree choice and has spent around 20 years tracking and researching this choice and those who make it. She is also a prolific book author and editor whose books include ‘Man Swarm: How Overpopulation Is Killing The Wild World’, ‘The Baby Matrix: Why Freeing Our Mind From Outmoded Thinking About Parenthood & Reproduction Will Create A Better World’ and ‘Families Of Two: Interviews With Happily Married Couples Wit...2022-12-201h 01The Real Birth PodcastThe Real Birth PodcastLaura | Miscarriage, Induction, Epidural, Heath Anxiety, Forceps, JaundiceHello and welcome back to The Real Birth Podcast! This week my guest is Laura, who shares the birth story of her son after two heartbreaking miscarriages. Just so you know, Laura and I talk about these losses in depth at the start of the episode, so you can skip a little ahead if you’re not feeling in the right place to listen just now.Laura was encouraged to accept an induction after her waters broke before labour began. Although it’s not something she initially wanted, Laura made the decision to have an epid...2022-12-141h 00Rescued by a DogRescued by a DogWhen Deidra Gets Cancer, Pup Lucy Saves her LifeFor Deidra, her 15-year-old rescue beagle Lucy was "everything." For Lucy, Deidra was "everything" as well. When Deidra was diagnosed with cancer, Lucy made it her mission to help her mama heal. Their love was all that each of them needed. TogetHER for HealthTogetHER for Health is a global partnership focused on mobilizing the world to end cervical cancer.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.2022-10-2929 min