Shows
The Curtis McCullom ShowThe Elephant and the Rider: Hypnotherapy and Cognitive Therapy ft. Courtney AdcoxCourtney Adcox, a licensed clinical social worker supervisor and certified clinical hypnotherapist, is the CEO and owner of Adcox Behavioral Health PLLC. With a decade of experience in mental health treatment, Courtney specializes in mood and anxiety disorders, bringing compassion and expertise to every client. Her background includes a Bachelor’s in Anthropology and Film from the University of Texas at El Paso and a Master’s in Social Work. As a published author, wife of an Air Force veteran, and dog mom, Courtney’s journey has taken her from homeless shelters and psychiatric hospitals to her thriving private practi...
2024-10-0330 min
High Heels Happy HourExploring Hypnotherapy with Tom MetzingerEpisode 69 - Exploring Hypnotherapy
When you hear the word Hypnotherapy, do you think of someone making you do things outside of your control? In all honesty, that’s what we thought, or at least one of us…..
But as you will learn from our distinguished guest (and only second male guest ever!) Thomas Metzinger, hypnotherapy does not have to include barking like a dog, or doing other things on command.
In this episode Thomas, Clinical Social Work/Therapist LCSW, CCHT, will explain the intriguing world of Hypnotherapy, who can benefit from it, and how...
2024-04-1834 min
Suggestible MindEp #46 Loss of a Loved One HypnosisLoss of a Loved One Hypnosis
A guided hypnosis to help with the process of grieving the loss of a loved one.
Script by: Faith Waude DHP Acc. Hyp.
Music: Light in the Dark
Written By: Adrian Dominic Walther
Performed By: Moments
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2023-10-0612 minSuggestible MindEpisode #45 Peaceful Waterfall and Meadow MeditationA meditation to relax and be in the present moment.
Script by: Steve Armstrong and Christin Curtis
Adapted and Performed by: Thomas R. Metzinger
Music: To Find Oneself
Written By
Matthew Wigton
Performed and Produced By
Shimmer
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2023-09-1432 minSuggestible MindEp #44 Chakra Clearing HypnosisHypnosis to help open and clear your chakras, rid yourself of negativity, and calm an overactive mind.
Written and Performed by:
Thomas R. Metzinger, LCSW, CCHt
Music: Great Beyond
By: Roze Sound
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2023-06-2326 minSuggestible MindEp #43 PTSD HypnosisHypnosis to help manage PTSD symptoms
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2022-06-1022 min
Suggestible MindEp. #42 Inner Child HypnosisEp. #42 Inner Child Hypnosis
Script by: Faith Waude DHP Acc. Hyp
Performed by: Thomas R. Metzinger, LCSW, CCHt
Music/ Song: Lovelier
Written By
Marshall Usinger
Performed By
Be Still The Earth
Produced By
Be Still The Earth
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2022-04-3012 minSuggestible MindEpisode #41 Hypnosis to Cultivate EmpathyHypnosis to Cultivate Empathy
Script by: Faith Waude DHP Acc. Hyp
Performed by: Thomas R. Metzinger
Music: Kindness and Open to Receive
Artist: Outside The Sky
9Y5KIBO5NZLJGBIR
MR3CHVER32RAHJLL
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2022-04-2116 minSuggestible MindEp #40 TikTok Live- Grounding, Centering, and AnchoringEp #40 TikTok Live- Grounding, Centering, and Anchoring
Live TikTok's enable me to bring education, help, and support to a larger audience in real-time. Please enjoy as they are sometimes entertaining.
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2022-02-2039 minSuggestible MindEpisode #39 - Hypnosis for Handling BullyingEpisode #39 - Hypnosis for Handling Bullying
Written By Faith Waude DHP Acc. Hyp.
Performed By Thomas R. Metzinger, LCSW, CCHt
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2022-02-0515 minSuggestible MindEpisode #38 - Hypnosis to Stop Teeth GrindingEpisode #38 - Hypnosis to Stop Teeth Grinding
Break the habit of teeth grinding and replace it with a new habit
Written By: Faith Waude DHP Acc. Hyp.
Performed By: Thomas R. Metzinger, LCSW, CCHt
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2022-01-2515 minSuggestible MindEpisode #37 - Love Your Voice HypnosisEpisode #37 - Love Your Voice Hypnosis
Reclaim and repair your voice through hypnosis
Written By: Faith Waude DHP Acc. Hyp.
Performed By: Thomas R. Metzinger, LCSW, CCHt
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2021-10-0518 minSuggestible MindEpisode #36 - Hypnosis for Balance and HarmonyEpisode #36 - Hypnosis for Balance and Harmony
Release negative thoughts and tap into your control over your mind, body, thoughts, and emotions
Written By: Michael Mahoney
Performed By: Thomas R. Metzinger, LCSW, CCHt
Music
Track Title: The Light Within
Artist Name(s): Moments
Writer Name: Adrian Dominic Walther
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2021-06-2424 minSuggestible MindEpisode #35 - Hypnosis to Improve Sports PerformanceEpisode #35 - Hypnosis to Improve Sports Performance
Written By Faith Waude DHP Acc. Hyp.
Performed By Thomas R. Metzinger, LCSW, CCHt
Music
Track Title: Simple, Gentle
Artist Name: 6 Music
Writer Name: Jack Roberts
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2021-06-1713 minSuggestible MindEpisode #34 - Hypnosis to help Ease Back PainEpisode #34 - Hypnosis to help Ease Back Pain
Relieve tension, stress, discomfort and pain from you back.
Script
By Faith Waude DHP Acc. Hyp.
Performed by
Thomas R. Metzinger, LCSW, CCHt
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2021-06-1518 minSuggestible MindEp #33 Conversations with Michael Schreiber - Masks and VaccinesEp #33 Conversations with Michael Schreiber - Masks and Vaccines
Suggestible Mind Podcast Show Notes
Topic: The psychology and debate behind masks and vaccines
Discussion: Tom and Michael discuss both sides and try to find the deeper psychological issues
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Tom also uses EMDR to help clients reprocess negative core beliefs.
2021-05-2253 minSuggestible MindEp #32 Interview with Dr. Marikle - Self-Worth, Self-Respect, and Being in the MomentSuggestible Mind Podcast Show Notes
Topic: Health, fitness, sports
Discussion: Self-Worth, Self-Respect, and Being in the Moment
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Tom also uses EMDR to help clients reprocess negative core beliefs.
Guest: Dr. Susie Marikle, PsyD - Specializes in health and sports psychology
She has training and experience in health psychology...
2021-05-1238 minSuggestible MindEpisode #31 Hypnosis to help Control Your Blood PressureEpisode #31 Hypnosis to help Control Your Blood Pressure
Performed by Thomas Metzinger, LCSW, CCHt
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2021-05-0213 minSuggestible MindEp #30 Interview with Helen Jessup Murray - Compassion Fatigue 2Ep #30 Interview with Helen Jessup Murray - Compassion Fatigue 2
Progressive Mind Center Podcast Show Notes
Topic: Discussion on Compassion Fatigue
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Helen Jessup Murray, LMHC - Therapist and practice owner
Contact Helen at
https://www.creativecounselingcenter.net
*Learn more about Tom and the Progressive M...
2021-03-1835 minSuggestible MindEp #29 Interview with Pablo Gonzalez - Compassion Fatigue and Self-Care for the HelperEp #29 Interview with Pablo Gonzalez - Compassion Fatigue and Self-Care for the Helper
Progressive Mind Center Podcast Show Notes
Topic: Discussion on Compassion Fatigue and Self Care for the helper
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Pablo Gonzalez, LMHC-therapist, EMDR Trauma Specialist
To learn more about Pablo visit:
https://www.facebook...
2021-03-0921 minSuggestible MindEpisode #28 Hypnosis to help with Test AnxietyTest Anxiety Hypnosis
By Daniel Portner, PhD
Adapted by Thomas Metzinger, LCSW, CCHt
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2021-03-0207 minSuggestible MindEp #27 Conversations with Michael Schreiber - The Phenomena of GroupthinkProgressive Mind Center Podcast Show Notes “Conversations” Ep #27 Conversations with Michael Schreiber - The Phenomena of Groupthink
Topic: Discussion on Groupthink-what it is, where it comes from, the dangers, and what to do.
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal.
*Learn mo...
2021-01-2625 minSuggestible MindEp #26 Motivational HypnosisMotivational Hypnosis
By Leslie Riopel
Adapted by Thomas Metzinger, LCSW, CCHt
Music:
Born of Wild Wonder
Written By
Stephen Keech
Performed By
Stephen Keech
Produced By
Stephen Keech
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2020-11-2424 minSuggestible MindEp #25 Dry Bed HypnosisHypnosis to help with Enuresis / Bed Wetting
Dry Bed Hypnosis
By Faith Waude DHP Acc. Hyp.
Adapted by Thomas Metzinger, LCSW, CCHt
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2020-11-0210 minSuggestible MindEp #24 Anxiety Release HypnosisAnxiety Release Script
By Faith Waude DHP Acc. Hyp.
Adapted by Thomas Metzinger, LCSW, CCHt
Music:
Fading Light
Written By
Charles Daniel Lowell
Performed By
Holiday On The Moon
Produced By
Holiday On The Moon
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2020-10-2624 minSuggestible MindEpisode #23 - Confidence and Self Esteem HypnosisHave the confidence to be yourself and allow your personality to shine.
Script By Tracy Savage DHP Acc. Hyp.
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2020-10-1917 minSuggestible MindEp #22 A Bedtime Story - Hypnosis for SleepGuided Hypnosis for Sleep
A metaphor and bedtime story.
Hypnosis Script By: Ronald Shone
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2020-10-0617 minSuggestible MindEp# 21 Interview with Marcy Purdy & Helen Jessup Murray - Creative Expression and ResilienceEp# 21 Interview with Marcy Purdy & Helen Jessup Murray - Creative Expression and Resilience
Progressive Mind Center Podcast Show Notes
Topic: Discussion on creative expression, Qi-Gong, Soul Collage, and Psychodrama
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guests:
Marcy Purdy AT, BC- Board Certified Art Therapist
Contact Marcy at maurcyartreach@gmail.c...
2020-09-2433 minSuggestible MindEp #20 Interview with Mark Sears - Addictions and Recovery Part 2Ep #20 Interview with Mark Sears - Addictions and Recovery Part 2
Progressive Mind Center Podcast Show Notes
Topic: Discussion on Addictions and Recovery during troubling times
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Mark Sears, LMHC-therapist, addictions specialist, and good friend. Specializes in working with addictions, recovery, and spirituality along with helping improve the lives of people see...
2020-09-1328 minSuggestible MindEp #19 Letting Go Of Resentments HypnosisGuided Hypnosis to free yourself of resentments.
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2020-09-1220 minSuggestible MindEp# 18 Mindfulness Exercise-5 SensesA guided mindfulness practice using your senses.
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2020-09-0109 minSuggestible MindEp #17 Transgender Youth: Finding Love, Peace, and AcceptanceEp #17 Transgender Youth: Finding Love, Peace, and Acceptance
Progressive Mind Center Podcast Show Notes
Topic: Helping the transgender community from a clinician's/ healthcare workers perspective
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
*Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.ins...
2020-07-3029 minSuggestible MindEp #16 Interview with Michael Wright - Addictions and Recovery Part 1Ep #16 Interview with Michael Wright - Addictions and Recovery Part 1 Progressive Mind Center Podcast Show Notes Topic: Discussion on Addictions and Recovery during troubling times Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Wright-therapist, veteran, chaplain, and good friend. Specializes in working with addiction and recovery along with helping improve the lives of veterans in the community. He also runs a PTSD group for...
2020-07-0944 minSuggestible MindEp #15 Conversations with Michael Schreiber - Current Affairs Denial and Related MusingsProgressive Mind Center Podcast Show Notes “Conversations” Ep #15 Conversations with Michael Schreiber -
Current Affairs Denial and Related Musings
Topic: Discussion on Current Affairs
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt.
Plus: Tips for creating boundaries and decreasing codependent tende...
2020-07-0953 minSuggestible MindEp #14 Grief and LossGrief and Loss Show Notes
Grief is our response to loss and is a normal part of the human experience
Anticipatory grief vs Traumatic
Elizabeth Kubler-Ross Stages of Death and Dying/ Grief and Loss
1)Denial
2)Anger
3)Bargaining
4)Depression
5)Acceptance
My Story about my sister-Michelle
How We Experience Grief
-Hopelessness/ Helplessness
-Intense Sadness
-Rumination
-Emotional Instability
-Physical Suffering
-Anger
-Guilt
-Confusion/ Disbelief/ Shock
2020-06-2732 minSuggestible MindEp #13 Quit Smoking HypnosisGuided Hypnosis to free yourself of emotional eating.
Hypnosis Script By:
Faith Waude DHP Acc. Hyp.
Music
Track Title: Reflections Of Space And Time Artist Name(s): AEROPLANES
Writer Name: David Thulin Writer IPI Number: 444768427 Writer PRO: BMI Writer Percentage: 50.0%
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS Publisher IPI Number: 00.886.23.55.00 Publisher PRO: BMI Publisher Percentage: 50.0%
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2020-06-0423 minSuggestible MindEp #12 Emotional Eating HypnosisGuided Hypnosis to free yourself of emotional eating.
Hypnosis Script By:
Daniella Portner PhD
Music
Track Title: Reflections Of Space And Time Artist Name(s): AEROPLANES
Writer Name: David Thulin Writer IPI Number: 444768427 Writer PRO: BMI
Writer Percentage: 50.0%
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS Publisher IPI Number: 00.886.23.55.00
Publisher PRO: BMI
Publisher Percentage: 50.0%
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2020-05-2820 minSuggestible MindEp #11 Conversations with Michael Schreiber - CodependencyProgressive Mind Center Podcast Show Notes “Conversations” Ep #11 Conversations with Michael Schreiber - Codependency
Topic: Discussion on Codependency, Characteristics, and Relationships
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt.
Plus: Tips for creat...
2020-05-1449 minSuggestible MindEp #10 Corona HypnosisGuided hypnosis to release stress, anxiety, and negative thoughts related to the current corona virus pandemic.
You are in control and are stronger than you thing.
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2020-05-0220 minSuggestible MindEp #9 Conversations with Michael Schreiber - Self-Care for Healthcare WorkersProgressive Mind Center Podcast
Show Notes “Conversations” Ep #9 Conversations with Michael Schreiber - Self-Care for Healthcare Workers
Topic: Discussion on self-care challenges, especially related to healthcare workers
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about ho...
2020-04-3054 minSuggestible MindEp #8 Conversations with Michael Schreiber - Coping with the Corona VirusProgressive Mind Center Podcast
Show Notes “Conversations”
Ep #8 Conversations with Michael Schreiber - Coping with the Corona Virus
Topic: Coping with the Corona Virus
Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt...
2020-04-2451 minSuggestible MindEp #7 Interview with Jane MartinProgressive Mind Center Podcast
Show Notes
Interview with Jane Martin
Host: Thomas R. Metzinger, LCSW, CCHt
-Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Co-Host: Dr. Terri Prescott
-Dr. Terri Prescott is a physician who practices psychiatry with children, adolescents, and adults. She has embraced a “bio-psycho-social” approach to patient care throughout the course of her career. She appreciates how a person’s life experiences may impact his or her biology. Those unseen biologi...
2020-04-1843 minSuggestible MindEp #6 Conversations with Michael Schreiber - Challenging Negative ThoughtsProgressive Mind Center Podcast
Show Notes
“Conversations”
Topic: Challenging Negative Thoughts
Host: Thomas R. Metzinger, LCSW, CCHt
-Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R
Tom and Michael share personal experiences with negative thinking as well as the inner critic as a way to empower our clients.
Plus: Tips for challenging your own negative thinking.
*Learn more about guest: Michael Schreiber, LCSW-R
Website:
http://mschreibertherapist.com
Psychology Today:
https://www.ps...
2020-04-1659 minSuggestible MindEp #5 Conversations with Michael Schreiber- Fitness and Mental HealthProgressive Mind Center Podcast
Show Notes
“Conversations”
Topic: Fitness and Mental Health
Host: Thomas R. Metzinger, LCSW, CCHt
-Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns.
Guest: Michael Schreiber, LCSW-R
Michael shares his experiences with exercise and his fitness journey. Discussion on how exercise effects your mental and emotional health. Linking physical fitness as a way to mitigate several psychiatric disorders. Brief talk about hormones and neurotransmitters.
Plus: Tips for incorporating fitness as a pa...
2020-04-0947 minSuggestible MindEp #4 Your Peaceful Place MeditationGuided meditation to find your peaceful place. Release stress, anxiety, and negative thoughts as you find your own place fo beauty and serenity.
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2020-04-0324 minSuggestible MindEp #3 Corona virus/ Covid-19 info from Johns Hopkins UniversityBrief informative session from the Infectious Disease folks at Johns Hopkins.
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2020-04-0108 minSuggestible MindEp #2 Surviving the Quarantine with Yourself, Your Spouse, and with Your KidsSome ideas of how to stay sane and get through the quarantine intact.
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2020-03-3025 minSuggestible MindEp #1 Strengthen Immune System through Guided HypnosisIn light of the increased stress on our world due to Covid 19 (CoronaVirus), it's important for us to take time to offer respect, admiration, and gratitude to out bodies. It's also a reminder to do things things we already know how to do to be healthy. Be safe and be well.
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2020-03-2918 minSuggestible MindSuggestible Mind (Trailer)---
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2020-03-2800 min