LCSW,CCHt - Podcast Details

Shows

The Curtis McCullom ShowThe Elephant and the Rider: Hypnotherapy and Cognitive Therapy ft. Courtney AdcoxCourtney Adcox, a licensed clinical social worker supervisor and certified clinical hypnotherapist, is the CEO and owner of Adcox Behavioral Health PLLC. With a decade of experience in mental health treatment, Courtney specializes in mood and anxiety disorders, bringing compassion and expertise to every client. Her background includes a Bachelor’s in Anthropology and Film from the University of Texas at El Paso and a Master’s in Social Work. As a published author, wife of an Air Force veteran, and dog mom, Courtney’s journey has taken her from homeless shelters and psychiatric hospitals to her thriving private practi...2024-10-0330 min

High Heels Happy HourExploring Hypnotherapy with Tom MetzingerEpisode 69 - Exploring Hypnotherapy When you hear the word Hypnotherapy, do you think of someone making you do things outside of your control? In all honesty, that’s what we thought, or at least one of us….. But as you will learn from our distinguished guest (and only second male guest ever!) Thomas Metzinger, hypnotherapy does not have to include barking like a dog, or doing other things on command. In this episode Thomas, Clinical Social Work/Therapist LCSW, CCHT, will explain the intriguing world of Hypnotherapy, who can benefit from it, and how...2024-04-1834 min

Suggestible MindEp #46 Loss of a Loved One HypnosisLoss of a Loved One Hypnosis A guided hypnosis to help with the process of grieving the loss of a loved one. Script by: Faith Waude DHP Acc. Hyp. Music: Light in the Dark Written By: Adrian Dominic Walther Performed By: Moments --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2023-10-0612 min

Suggestible MindEpisode #45 Peaceful Waterfall and Meadow MeditationA meditation to relax and be in the present moment. Script by: Steve Armstrong and Christin Curtis Adapted and Performed by: Thomas R. Metzinger Music: To Find Oneself Written By Matthew Wigton Performed and Produced By Shimmer --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2023-09-1432 min

Suggestible MindEp #44 Chakra Clearing HypnosisHypnosis to help open and clear your chakras, rid yourself of negativity, and calm an overactive mind. Written and Performed by: Thomas R. Metzinger, LCSW, CCHt Music: Great Beyond By: Roze Sound --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2023-06-2326 min

Suggestible MindEp #43 PTSD HypnosisHypnosis to help manage PTSD symptoms --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-06-1022 min

Suggestible MindEp. #42 Inner Child HypnosisEp. #42 Inner Child Hypnosis Script by: Faith Waude DHP Acc. Hyp Performed by: Thomas R. Metzinger, LCSW, CCHt Music/ Song: Lovelier Written By Marshall Usinger Performed By Be Still The Earth Produced By Be Still The Earth --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-04-3012 min

Suggestible MindEpisode #41 Hypnosis to Cultivate EmpathyHypnosis to Cultivate Empathy Script by: Faith Waude DHP Acc. Hyp Performed by: Thomas R. Metzinger Music: Kindness and Open to Receive Artist: Outside The Sky 9Y5KIBO5NZLJGBIR MR3CHVER32RAHJLL --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-04-2116 min

Suggestible MindEp #40 TikTok Live- Grounding, Centering, and AnchoringEp #40 TikTok Live- Grounding, Centering, and Anchoring Live TikTok's enable me to bring education, help, and support to a larger audience in real-time. Please enjoy as they are sometimes entertaining. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-02-2039 min

Suggestible MindEpisode #39 - Hypnosis for Handling BullyingEpisode #39 - Hypnosis for Handling Bullying Written By Faith Waude DHP Acc. Hyp. Performed By Thomas R. Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-02-0515 min

Suggestible MindEpisode #38 - Hypnosis to Stop Teeth GrindingEpisode #38 - Hypnosis to Stop Teeth Grinding Break the habit of teeth grinding and replace it with a new habit Written By: Faith Waude DHP Acc. Hyp. Performed By: Thomas R. Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2022-01-2515 min

Suggestible MindEpisode #37 - Love Your Voice HypnosisEpisode #37 - Love Your Voice Hypnosis Reclaim and repair your voice through hypnosis Written By: Faith Waude DHP Acc. Hyp. Performed By: Thomas R. Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-10-0518 min

Suggestible MindEpisode #36 - Hypnosis for Balance and HarmonyEpisode #36 - Hypnosis for Balance and Harmony Release negative thoughts and tap into your control over your mind, body, thoughts, and emotions Written By: Michael Mahoney Performed By: Thomas R. Metzinger, LCSW, CCHt Music Track Title: The Light Within Artist Name(s): Moments Writer Name: Adrian Dominic Walther --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-06-2424 min

Suggestible MindEpisode #35 - Hypnosis to Improve Sports PerformanceEpisode #35 - Hypnosis to Improve Sports Performance Written By Faith Waude DHP Acc. Hyp. Performed By Thomas R. Metzinger, LCSW, CCHt Music Track Title: Simple, Gentle Artist Name: 6 Music Writer Name: Jack Roberts --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-06-1713 min

Suggestible MindEpisode #34 - Hypnosis to help Ease Back PainEpisode #34 - Hypnosis to help Ease Back Pain Relieve tension, stress, discomfort and pain from you back. Script By Faith Waude DHP Acc. Hyp. Performed by Thomas R. Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-06-1518 min

Suggestible MindEp #33 Conversations with Michael Schreiber - Masks and VaccinesEp #33 Conversations with Michael Schreiber - Masks and Vaccines Suggestible Mind Podcast Show Notes Topic: The psychology and debate behind masks and vaccines Discussion: Tom and Michael discuss both sides and try to find the deeper psychological issues Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Tom also uses EMDR to help clients reprocess negative core beliefs. 2021-05-2253 min

Suggestible MindEp #32 Interview with Dr. Marikle - Self-Worth, Self-Respect, and Being in the MomentSuggestible Mind Podcast Show Notes Topic: Health, fitness, sports Discussion: Self-Worth, Self-Respect, and Being in the Moment Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Tom also uses EMDR to help clients reprocess negative core beliefs. Guest: Dr. Susie Marikle, PsyD - Specializes in health and sports psychology She has training and experience in health psychology...2021-05-1238 min

Suggestible MindEpisode #31 Hypnosis to help Control Your Blood PressureEpisode #31 Hypnosis to help Control Your Blood Pressure Performed by Thomas Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-05-0213 min

Suggestible MindEp #30 Interview with Helen Jessup Murray - Compassion Fatigue 2Ep #30 Interview with Helen Jessup Murray - Compassion Fatigue 2 Progressive Mind Center Podcast Show Notes Topic: Discussion on Compassion Fatigue Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Helen Jessup Murray, LMHC - Therapist and practice owner Contact Helen at https://www.creativecounselingcenter.net *Learn more about Tom and the Progressive M...2021-03-1835 min

Suggestible MindEp #29 Interview with Pablo Gonzalez - Compassion Fatigue and Self-Care for the HelperEp #29 Interview with Pablo Gonzalez - Compassion Fatigue and Self-Care for the Helper Progressive Mind Center Podcast Show Notes Topic: Discussion on Compassion Fatigue and Self Care for the helper Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Pablo Gonzalez, LMHC-therapist, EMDR Trauma Specialist To learn more about Pablo visit: https://www.facebook...2021-03-0921 min

Suggestible MindEpisode #28 Hypnosis to help with Test AnxietyTest Anxiety Hypnosis By Daniel Portner, PhD Adapted by Thomas Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2021-03-0207 min

Suggestible MindEp #27 Conversations with Michael Schreiber - The Phenomena of GroupthinkProgressive Mind Center Podcast Show Notes “Conversations” Ep #27 Conversations with Michael Schreiber - The Phenomena of Groupthink Topic: Discussion on Groupthink-what it is, where it comes from, the dangers, and what to do. Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. *Learn mo...2021-01-2625 min

Suggestible MindEp #26 Motivational HypnosisMotivational Hypnosis By Leslie Riopel Adapted by Thomas Metzinger, LCSW, CCHt Music: Born of Wild Wonder Written By Stephen Keech Performed By Stephen Keech Produced By Stephen Keech --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-11-2424 min

Suggestible MindEp #25 Dry Bed HypnosisHypnosis to help with Enuresis / Bed Wetting Dry Bed Hypnosis By Faith Waude DHP Acc. Hyp. Adapted by Thomas Metzinger, LCSW, CCHt --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-11-0210 min

Suggestible MindEp #24 Anxiety Release HypnosisAnxiety Release Script By Faith Waude DHP Acc. Hyp. Adapted by Thomas Metzinger, LCSW, CCHt Music: Fading Light Written By Charles Daniel Lowell Performed By Holiday On The Moon Produced By Holiday On The Moon --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-10-2624 min

Suggestible MindEpisode #23 - Confidence and Self Esteem HypnosisHave the confidence to be yourself and allow your personality to shine. Script By Tracy Savage DHP Acc. Hyp. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-10-1917 min

Suggestible MindEp #22 A Bedtime Story - Hypnosis for SleepGuided Hypnosis for Sleep A metaphor and bedtime story. Hypnosis Script By: Ronald Shone --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-10-0617 min

Suggestible MindEp# 21 Interview with Marcy Purdy & Helen Jessup Murray - Creative Expression and ResilienceEp# 21 Interview with Marcy Purdy & Helen Jessup Murray - Creative Expression and Resilience Progressive Mind Center Podcast Show Notes Topic: Discussion on creative expression, Qi-Gong, Soul Collage, and Psychodrama Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guests: Marcy Purdy AT, BC- Board Certified Art Therapist Contact Marcy at maurcyartreach@gmail.c...2020-09-2433 min

Suggestible MindEp #20 Interview with Mark Sears - Addictions and Recovery Part 2Ep #20 Interview with Mark Sears - Addictions and Recovery Part 2 Progressive Mind Center Podcast Show Notes Topic: Discussion on Addictions and Recovery during troubling times Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Mark Sears, LMHC-therapist, addictions specialist, and good friend. Specializes in working with addictions, recovery, and spirituality along with helping improve the lives of people see...2020-09-1328 min

Suggestible MindEp #19 Letting Go Of Resentments HypnosisGuided Hypnosis to free yourself of resentments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-09-1220 min

Suggestible MindEp# 18 Mindfulness Exercise-5 SensesA guided mindfulness practice using your senses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-09-0109 min

Suggestible MindEp #17 Transgender Youth: Finding Love, Peace, and AcceptanceEp #17 Transgender Youth: Finding Love, Peace, and Acceptance Progressive Mind Center Podcast Show Notes Topic: Helping the transgender community from a clinician's/ healthcare workers perspective Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. *Learn more about Tom, Dr. Terri Prescott, and the Progressive Mind Center: Website https://promindcenter.com Facebook https://www.facebook.com/promindverobeach Instagram https://www.ins...2020-07-3029 min

Suggestible MindEp #16 Interview with Michael Wright - Addictions and Recovery Part 1Ep #16 Interview with Michael Wright - Addictions and Recovery Part 1 Progressive Mind Center Podcast Show Notes Topic: Discussion on Addictions and Recovery during troubling times Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Wright-therapist, veteran, chaplain, and good friend. Specializes in working with addiction and recovery along with helping improve the lives of veterans in the community. He also runs a PTSD group for...2020-07-0944 min

Suggestible MindEp #15 Conversations with Michael Schreiber - Current Affairs Denial and Related MusingsProgressive Mind Center Podcast Show Notes “Conversations” Ep #15 Conversations with Michael Schreiber - Current Affairs Denial and Related Musings Topic: Discussion on Current Affairs Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for creating boundaries and decreasing codependent tende...2020-07-0953 min

Suggestible MindEp #14 Grief and LossGrief and Loss Show Notes Grief is our response to loss and is a normal part of the human experience Anticipatory grief vs Traumatic Elizabeth Kubler-Ross Stages of Death and Dying/ Grief and Loss 1)Denial 2)Anger 3)Bargaining 4)Depression 5)Acceptance My Story about my sister-Michelle How We Experience Grief -Hopelessness/ Helplessness -Intense Sadness -Rumination -Emotional Instability -Physical Suffering -Anger -Guilt -Confusion/ Disbelief/ Shock 2020-06-2732 min

Suggestible MindEp #13 Quit Smoking HypnosisGuided Hypnosis to free yourself of emotional eating. Hypnosis Script By: Faith Waude DHP Acc. Hyp. Music Track Title: Reflections Of Space And Time Artist Name(s): AEROPLANES Writer Name: David Thulin Writer IPI Number: 444768427 Writer PRO: BMI Writer Percentage: 50.0% Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS Publisher IPI Number: 00.886.23.55.00 Publisher PRO: BMI Publisher Percentage: 50.0% --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-06-0423 min

Suggestible MindEp #12 Emotional Eating HypnosisGuided Hypnosis to free yourself of emotional eating. Hypnosis Script By: Daniella Portner PhD Music Track Title: Reflections Of Space And Time Artist Name(s): AEROPLANES Writer Name: David Thulin Writer IPI Number: 444768427 Writer PRO: BMI Writer Percentage: 50.0% Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS Publisher IPI Number: 00.886.23.55.00 Publisher PRO: BMI Publisher Percentage: 50.0% --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-05-2820 min

Suggestible MindEp #11 Conversations with Michael Schreiber - CodependencyProgressive Mind Center Podcast Show Notes “Conversations” Ep #11 Conversations with Michael Schreiber - Codependency Topic: Discussion on Codependency, Characteristics, and Relationships Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt. Plus: Tips for creat...2020-05-1449 min

Suggestible MindEp #10 Corona HypnosisGuided hypnosis to release stress, anxiety, and negative thoughts related to the current corona virus pandemic. You are in control and are stronger than you thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-05-0220 min

Suggestible MindEp #9 Conversations with Michael Schreiber - Self-Care for Healthcare WorkersProgressive Mind Center Podcast Show Notes “Conversations” Ep #9 Conversations with Michael Schreiber - Self-Care for Healthcare Workers Topic: Discussion on self-care challenges, especially related to healthcare workers Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about ho...2020-04-3054 min

Suggestible MindEp #8 Conversations with Michael Schreiber - Coping with the Corona VirusProgressive Mind Center Podcast Show Notes “Conversations” Ep #8 Conversations with Michael Schreiber - Coping with the Corona Virus Topic: Coping with the Corona Virus Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences as they cope with the new normal. Discussion about Corona Virus and insights about how to adapt...2020-04-2451 min

Suggestible MindEp #7 Interview with Jane MartinProgressive Mind Center Podcast Show Notes Interview with Jane Martin Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Co-Host: Dr. Terri Prescott -Dr. Terri Prescott is a physician who practices psychiatry with children, adolescents, and adults. She has embraced a “bio-psycho-social” approach to patient care throughout the course of her career. She appreciates how a person’s life experiences may impact his or her biology. Those unseen biologi...2020-04-1843 min

Suggestible MindEp #6 Conversations with Michael Schreiber - Challenging Negative ThoughtsProgressive Mind Center Podcast Show Notes “Conversations” Topic: Challenging Negative Thoughts Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Tom and Michael share personal experiences with negative thinking as well as the inner critic as a way to empower our clients. Plus: Tips for challenging your own negative thinking. *Learn more about guest: Michael Schreiber, LCSW-R Website: http://mschreibertherapist.com Psychology Today: https://www.ps...2020-04-1659 min

Suggestible MindEp #5 Conversations with Michael Schreiber- Fitness and Mental HealthProgressive Mind Center Podcast Show Notes “Conversations” Topic: Fitness and Mental Health Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes in working with trauma and anxiety disorders. Tom is passionate about empowering others through physical fitness, emotional regulation, relaxation, and by challenging negative thought patterns. Guest: Michael Schreiber, LCSW-R Michael shares his experiences with exercise and his fitness journey. Discussion on how exercise effects your mental and emotional health. Linking physical fitness as a way to mitigate several psychiatric disorders. Brief talk about hormones and neurotransmitters. Plus: Tips for incorporating fitness as a pa...2020-04-0947 min

Suggestible MindEp #4 Your Peaceful Place MeditationGuided meditation to find your peaceful place. Release stress, anxiety, and negative thoughts as you find your own place fo beauty and serenity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-04-0324 min

Suggestible MindEp #3 Corona virus/ Covid-19 info from Johns Hopkins UniversityBrief informative session from the Infectious Disease folks at Johns Hopkins. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-04-0108 min

Suggestible MindEp #2 Surviving the Quarantine with Yourself, Your Spouse, and with Your KidsSome ideas of how to stay sane and get through the quarantine intact. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-03-3025 min

Suggestible MindEp #1 Strengthen Immune System through Guided HypnosisIn light of the increased stress on our world due to Covid 19 (CoronaVirus), it's important for us to take time to offer respect, admiration, and gratitude to out bodies. It's also a reminder to do things things we already know how to do to be healthy. Be safe and be well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-03-2918 min

Suggestible MindSuggestible Mind (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/suggestiblemind/message Support this podcast: https://podcasters.spotify.com/pod/show/suggestiblemind/support 2020-03-2800 min