Shows
Mindbody Medicine for Chronic PainS4 E4 | 3 Steps to Heal Chronic PainYou know you have TMS. So now, what do you do? Great question. This episode revisits the three clear steps that heal chronic pain and chronic symptoms. We deep-dive into all three. Let your brain hear this. Then, you can apply what you learn. Then…you’ll start to feel your body healing.In this Episode:🔹 Understanding, internalizing, and believing the correct facts about chronic pain.🔹 How to think psychologically, not physically.🔹 Connecting your pain and your symptoms to your emotional life.🔹 Accepting existential mystery in your healing and releasing the ne...
2026-01-311h 09
Migraine Healing OasisEp 2. Sally’s Healing Journey – From Chronic Migraine to Enjoying Life!Send us a textI’m joined by Sally Tether, who shares her journey of healing from chronic migraine pain through MindBody techniques. Sally takes us through her 31-year experience, from childhood headaches to chronic migraines in adulthood. We discuss her various treatments, medication overuse, and the profound impact of finding the right resources. Sally reveals how journaling, and mindset shifts have dramatically reduced her migraine frequency over the last 10 months. We delve into the importance of self-compassion, understand how personality traits factor in, the challenges of managing migraines, and the invaluable support of like-minded communities in he...
2024-08-0238 min
Like Mind, Like BodyHow Do I Manage Chronic Pain In the Wake of Coronavirus? (Episode 1 of Tell Me About Your Pain)INTRODUCING: Tell Me About Your Pain, a new Curable podcast. In this episode: Chronic pain sufferers share their struggles with navigating Coronavirus anxiety. Kristin grapples with feelings of uncertainty, while Bethany has a difficult time cultivating a sense of safety during the global pandemic of Covid-19. Co-hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv help Kristin and Bethany calm their fears, and discuss how these anxieties connect back to the latest research on pain. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain, more at CurableHealth.com
2020-03-2427 min
Tell Me About Your PainHow Do I Manage Chronic Pain In the Wake of Coronavirus?Chronic pain sufferers share their struggles with navigating Coronavirus anxiety. Kristin grapples with feelings of uncertainty, while Bethany has a difficult time cultivating a sense of safety during the global pandemic of Covid-19. Co-hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv help Kristin and Bethany calm their fears, and discuss how these anxieties connect back to the latest research on pain.
2020-03-2125 min