Shows
Dietitians Who LiftDietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT Sports Nutrition & Mindful EatingDietitians Who Lift: Episode 6 with Guest Laura Kilcline MS, RD, LDN, CPT(@balanced.fueling) Sports Nutrition & Mindful EatingHost @summerthedietitianKeywordsnutrition, mindful eating, private practice, body image, maternity leave, sports nutrition, dietitian, pregnancy, body composition, performance nutritionSummaryIn this conversation, dietitians Summer Kessel and Laura Kilcline discuss the intersection of nutrition, mindful eating, and the challenges faced by women in the field, particularly around pregnancy and body image. They explore the nuances of private practice, the importance of personalized nutrition, and...
2025-05-1830 min
Nourishing Neurodivergence Podcast25. Navigating Parenting and ADHD: A Conversation with Eva Haldis MS, RD, LDNRedeem your exclusive Class Pass free trial (with 20 additional credits) here
In this episode, Sam sits down with Eva Haldis MS, RD, LDN, the owner and CEO of Reclaim Nutrition and founder of RDCEO. We discuss the challenges of neurodivergence in parenting, Eva's journey of discovering her own ADHD, and how it has impacted her as a parent and business owner. The episode delves into the complexities of managing ADHD while raising a child, the importance of diagnosis, and strategies for balancing work and family life. Eva shares personal anecdotes and offers compassionate advice...
2024-12-1842 min
Act On PodcastNever Alone LDN - World Mental Health Day special episodeTo mark World Mental Health Day 2021 at our Never Alone LDN festival, we recorded a special episode of our Act On Podcast series, looking at young Londoners’ thoughts and experiences over the past 18 months, living through the Covid-19 pandemic, and their hopes for the future. Hosted by Ahmed Mohammed, with guests Alima, Kismet, Rhamel and Sancia.
You can also watch a filmed version of this episode on Thrive LDN's YouTube channel: https://www.youtube.com/watch?v=H8gaxw1qIP4
Supported by the Mayor of London and The Baring Foundation. Filmed at Rich Mix. Recorded and...
2021-10-2822 min
Ayo Ma! Hosted by LDN'I AM AND I WILL' IS HERE!I’d like you to join me in celebrating the official release of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions!
Feel free to learn more via: SherriseMarshalleck.com
Additional Information:
ISBN# - 9781098383633 (I AM AND I WILL)
Connect with Sherrise/LDN - LDN@ChattinWIthLDN.com
Available via: Amazon (UK), Barnes & Noble, Browns Books (UK), Bookshop.org, Books-A-Million, IndieBound, Powell’s, Target, Waterstone (UK), WHSmith (UK), to name a few!
Thank you for your love and support! Let's pay it forward by sharing this amazing body of work with the world!
2021-07-2105 minAyo Ma! Hosted by LDNRecap | 30 Day Self-Exploration ChallengeLDN Recaps the 30 Day Self-Exploration Challenge
“It was a pleasure leading this 30 day challenge, thank you for joining!”
The topics that we addressed were:
1. Identity
2. Self-Awareness
3. Knowledge
4. Further Knowledge
5. Finding Value
6. Adding Value
7. Creating Principles
8. Self-Discipline
9. Self-Love
10. Loving Others
11. Exploring Your Thoughts
12. Being Intentional
13. Taking Risks
14. Opening Your Mind
15. Eliminating Toxicity
16. Happiness
17. Gratitude
18. Personal Development
19. Accountability
20. Your Truth
21. Assessing Your Relationships
22. Being Honest About Your Trauma/Problematic Areas
23. Getting to Know Yourself Through the eyes of Others
24. Self-Sufficiency
25. Questioning/Challenging Yourself
26. Self-Care
27. Mindfulness
28. Who You’re Becoming
29. Who You Don’t Want to Become
30. Affirming Self
If you didn’t participat...
2021-02-2408 min
Ayo Ma! Hosted by LDNThe Importance of Checking in!LDN opens her forum to discuss YOUR thoughts, feelings, & emotions; urging you to email her (LDN@ChattinWithLDN.com) to answer some of the following questions:
How are you? Are you okay? How are you feeling? What's on your mind?
Let's come to get and find the truth within these questions and most importantly within ourselves.
Please help us to keep the conversation going!
2020-10-1401 min
Dew Of Blessing C&S Church LDNSunday 23 August 2020: Made By God Part 1Latest episode from Dew Of Blessing Church LDN
2020-08-2657 minDew Of Blessing C&S Church LDNSunday 16 August 2020: Scriptural mindfulnessLatest episode from Dew of Blessing Church LDN
2020-08-261h 07Dew Of Blessing C&S Church LDNSunday 09 August 2020: Fellowship - A key to preservationLatest episode from Dew of Blessing Church LDN
2020-08-2647 minDew Of Blessing C&S Church LDNSunday 26 July 2020: Prayer - God’s support systemLatest episode from Dew of Blessing C&S Church LDN
2020-08-2645 minDew Of Blessing C&S Church LDNSunday 02 August 2020: A more sure prophecyLatest episode from Dew of Blessing Church LDN
2020-08-2647 minDew Of Blessing C&S Church LDNSunday 19 July 2020: Defining our roleLatest episode from Dew of Blessing C&S Church LDN
2020-08-261h 08
A New Thing PodcastCollaboration 2.0: One Body - Emmanuel AkinfenwaA NEW THING LDN X CITY WORSHIP LDN, two churches, one location.
Emmanuel Akinfenwa gives us a talk on collaboration.
Sunday Session, 02.08.2020
2020-08-0957 minA New Thing Podcast"COLLABORATION: It's A New Day" - Emmanuel AkinfenwaA NEW THING LDN X CITY WORSHIP LDN, two churches, one location.
Emmanuel Akinfenwa gives us a talk on collaboration.
Sunday Session, 02.08.2020
2020-08-051h 17
Agnes LDN Podcast#S2 E14: Tabara N'Diaye, La BasketryFinal Episode of season 2! This week I am joined by Tabara N'Diaye, founder of La Basketry. We are chatting about the tradition of basket weaving from Senegal, running La Basketry and why slow crafting is good for our wellbeing. A trip to a Senegalese village inspired Tabara N'Diaye to launch La Basketry, an online boutique offering a range of handwoven homeware and accessories made in collaboration with female artisans in Senegal. Tabara also hosts weaving workshops and is the author of stunning coffee table book ‘Baskets’.I hope you enjoyed the episode. You can f...
2020-07-2945 min
Agnes LDN Podcast#S2 E13: Stephanie Todd, Sustainability ManagerThis week I am chatting to Stephanie Todd. Steph works as a Sustainability manager for a university and she also uses her online platform Sustainable Stephanie to connect and engage more people with conversations around sustainable living. In this episode we cover a wide range of topics from HS2, Biodiversity loss, environmental impact of businesses and actions we can take as individuals.I hope you enjoyed the episode. You can find out more about Steph by checking out her website here or by following her on instagram.You can find out...
2020-07-2244 min
Agnes LDN Podcast#S2 E12: Charlotte Williams, SevenSix AgencyThis week I am chatting to Charlotte Williams, founder of diversity focused social media influencer marketing agency, SevenSix. We're chatting all about the diversity within marketing, advice for brands and Charlottes experience of running SevenSix.Charlotte Williams is the founder of SevenSix Agency, the diversity-focused social media influencer marketing agency. Charlotte started her career working as a marketing and digital specialist for several companies including cult beauty brand WAH Nails and Sanrio, where she managed the Hello Kitty brand, rolling out marketing campaign partnerships with brands such as ASOS, Topshop, Primark and H&M. Charlotte is...
2020-07-1545 min
Agnes LDN Podcast#S2 E11: Rachel Fortune, Sustainable Lifestyle AwardsThis week I'm chatting to Rachel Fortune, founder & CEO, Sustainable Lifestyle Awards.Rachel founded the Sustainable Lifestyle Awards in 2019 to address concerns surrounding the ethics and sustainability of the supply chain, as well as the perceived misconceptions around sustainably-made goods – a widely held believe that quality and aesthetics are somehow compromised for the sake of being ‘virtuous’.Backed by some of the most formidable names in fashion and retail the programme has become the definitive award of its kind to verify and celebrate brands that hold both style and substance in equal measure. Its very ex...
2020-06-2444 min
Agnes LDN Podcast#S2 E10: Eve Kekeh, BundleeThis week I am chatting to Eve Kakah, founder of baby renting clothing rental service, Bundlee. We're chatting all about the rental industry, baby clothing and how baby rental has been affected by the lockdown. Eve Kekeh is the founder of Bundlee, the UK’s first baby clothing rental service. As the eldest sister in her family, Eve experienced the problem that many new parents face: babies grow, but their clothes do not. Babies outgrow 7 clothing sizes in their first 2 years. Eve set about to tackle the baby clothing waste problem, using circular economy principles to sta...
2020-06-1735 min
Agnes LDN Podcast#S2 E9: Chloë Stewart, Nibs EtcThis weeks focus is on food waste, I'm chatting to founder of Nibs Etc, Chloë Stewart. Chloë saw the amount of juice pulp going to waste while she was working at a street food market and was inspired. nibs etc. is about making delicious, and nourishing sustainable snacks out of ingredients that would normally be thrown away, to fight food waste, and enable customers to reduce their carbon footprint in so doing.Their first product is a delicious, high fibre, not too sweet, easily snack-able granola, made with fruit and vegetable juice pulp. They work with...
2020-05-2938 min
Agnes LDN Podcast#S2 E8: Charlotte, Creative WildernessThis week I'm chatting to Charlotte who runs her own sustainable and ethical branding agency. If you're thinking about starting your own business or going self employed then this episode is for you. We're chatting about the importance of good branding, knowing your strengths and weaknesses and advice for going self employed. I hope you enjoy the episode. You can find out more about Charlotte and Creative Wilderness by checking out her website here or by following her on instagram.You can find out more about your host Agnes LDN by visiting our webs...
2020-05-2250 min
Act On PodcastSeason 2 Episode 1 – Act On: CreativityThe Act On Podcast is back for Season 2! We're breaking from our usual format for the start of Season 2, with a special set on podcasts in light of the current Covid-19 situation.
In this first episode of Season 2, we talk about creativity, with host Tom Philipson and guests Bob Jones, Priscila Hernandez, Ryan Saunders and Yossi.
The podcast series came as a result of Thrive LDN's 2019 World Mental Health Day Festival and the young Londoners who made it happen. A group of young people who took part in the festival as speakers, performers and content...
2020-05-2042 min
Agnes LDN Podcast#S2 E7: Eshita Kabra-Davies, By RotationThis week's guest is Eshita Kabra-Davies, founder of By Rotation. By Rotation is a peer to peer fashion rental app founded in 2019. In this week's episode we are chatting about how fashion rental can benefit the environment and your wallets as well what sets By Rotation apart from other rental platforms. I hope you enjoy the episode. You can find out more about By Rotation by checking out their website here or by following them on instagram.You can find out more about your host Agnes LDN by visiting our website or ch...
2020-05-1541 min
Agnes LDN Podcast#S2 E6: Natasha Tyler, The Kind Store UKIn this weeks episode I'm catching up with Tash, founder of Vegan & Eco store, The Kind Store. We're talking about Tash's journey with her own lifestyle changes to opening her own shop.We also cover how she chooses her products, how to recognise common certifications and how to understand which ingredients to avoid.I hope you enjoy the episode. You can find out more about the Kind Store by checking out their website here or by following Tash on instagram.You can find out more about your host Agnes LDN by...
2020-05-0843 minDew Of Blessing C&S Church LDNSunday 03 May 2020: Sacrifice Of PraiseLatest episode from Dew Of Blessing C&S Church LDN
2020-05-0539 min
Agnes LDN Podcast#S2 E5: Mikaela LoachThis week I'm chatting to Climate activist Mikaela Loach. Alongside studying medicine, Mikaela writes and campaigns about a wide range of topics from refugee rights to intersectional activism.In this episode we talk about how Mikaela found her voice since going vegan when she was 16 and how we can approach climate activism during these times of social distancing.You can find out more about Mikaela by following her on instagram or checking out her blogYou can find out more about your host Agnes LDN by visiting our website or checking ou...
2020-04-2952 minDew Of Blessing C&S Church LDNSunday 19 April 2020 : Days Of Private AltarLatest episode from Dew Of Blessing C&S Church LDN
2020-04-2249 min
Agnes LDN Podcast#S2 E4 Marta Tarallo, Bottega Zero WasteIn this week's Earth Day episode I am chatting to Marta, founder of Bottega Zero Waste. Like myself, Marta's zero waste journey lead her to launch her business and turn her passions into her full time job. She decided to take control of what she was putting on her skin and the planet. Marta started hand-making soap and beauty products and now run workshops and courses where she teaches other zero wasters to do the same!In this episode we're talking about soap making and how to get started, advice for using essential oils and our...
2020-04-2252 min
Agnes LDN Podcast#S2 E3: Lizzie Carr, Plastic PatrolThis week I'm chatting to author, eco campaigner and founder of Plastic Patrol, Lizzie Carr. We're chatting about ocean plastics, cleanups and lobbying for change at government and business level. This episode was recorded at the end of February, so Plastic patrol is currently on hold due to the Coronavirus situation but they're keeping a close eye on the guidelines and will be back on patrol as soon as the restrictions have been lifted and it is considered safe to do so. I still wanted to share this episode as I think the...
2020-04-1538 minDew Of Blessing C&S Church LDNSunday 12 April 2020: He Rose!Latest episode from Dew of Blessing C&S Church LDN
2020-04-1441 min
Agnes LDN Podcast#S2 E2: Flora Beverley, Food Fitness FloraIn this week's episode I'm catching up with social media consultant, sustainability enthusiast and long distance runner, Flora Beverley. We chat about everything from sustainable sportswear to air pollution and the pressures of social media.This episode was recorded at the end of February.You can find out more about Flora on instagram or her website.You can find out more about Agnes LDN by following us on instagram or checking out our website.Thank you for listening to this episode. Hosted on Acast. See...
2020-04-0850 min
Agnes LDN Podcast#S2 E1: Sabinna Rachimova, SabinnaWelcome back to Season 2 of the Agnes LDN Podcast!In this episode I chat to Sabinna Rachimova about her journey with her womenswear brand, SABINNA. SABINNA is a conscious lifestyle brand for women. They explore sustainability beyond the product, their aim is to create ethical fashion without compromising aesthetics and putting the environment at the forefront of everything they do.You can find out more about SABINNA here.You can find out more about Agnes LDN by visiting our website or following us on instagram. Hosted on Acast...
2020-04-0145 minDew Of Blessing C&S Church LDNSunday 29 March 2020: Accessing God’s merciesLatest episode from Dew Of Blessing C&S Church LDN
2020-03-3145 minDew Of Blessing C&S Church LDNSunday 15 March 2020: The Kingdom EstablishedLatest Episode from Dew Of Blessing C&S Church LDN
2020-03-1650 minDew Of Blessing C&S Church LDNSunday 01 March 2020: Why Does The Gospel Matter?Latest episode from Dew Of Blessing Church LDN
2020-03-0255 minDew Of Blessing C&S Church LDNSunday 23 February 2020: Dimensions of WorshipLatest episode from Dew Of Blessing C&S Church LDN
2020-02-251h 02Dew Of Blessing C&S Church LDNSunday 16 February 2020: Spiritual GrowthLatest episode from Dew Of Blessing C&S Church LDN
2020-02-1659 minDew Of Blessing C&S Church LDNSunday 09 February 2020: The Heart Of An IntercessorLatest episode from Dew Of Blessing C&S Church LDN
2020-02-0951 minDew Of Blessing C&S Church LDNSunday 02 February 2020: Understanding PrayerLatest episode from Dew Of Blessing C&S Church LDN
2020-02-0457 minDew Of Blessing C&S Church LDNSunday 26 January 2020: Welcome To ChurchLatest episode from Dew Of Blessing C&S Church LDN
2020-01-2754 minDew Of Blessing C&S Church LDNSunday 19 January 2020: Father Of LightsLatest episode from Dew Of Blessing C&S Church LDN
2020-01-2055 minDew Of Blessing C&S Church LDNSunday 12 January 2020 : Wisdom For Fruitful EnduranceLatest episode from Dew Of Blessing C&S Church LDN
2020-01-1443 minDew Of Blessing C&S Church LDNTuesday 31 December 2019 : Capacity For 2020Sermon from Dew Of Blessing C&S Church LDN's Crossover service
2020-01-0541 minDew Of Blessing C&S Church LDNSunday 05 January 2020 : Times And SeasonsLatest episode from Dew Of Blessing C&S Church LDN
2020-01-0548 min
Agnes LDN Podcast#13: Esther Knight, Fabric for FreedomA few weeks ago I caught up with Fabric for Freedom founder, Esther Knight. We chatted about Esther's reasons for starting her brand, her experience of the fast fashion industry and the human impact. You can find out more about Fabric for freedom at @fabricforfreedomYou can find out more about Agnes LDN by heading to our website www.agnesldn.com or checking out our social media @agnesldn Hosted on Acast. See acast.com/privacy for more information.
2019-12-1949 minDew Of Blessing C&S Church LDNSunday 15 December 2019 : What are you doing here?Latest episode from Dew Of Blessing C&S Church LDN
2019-12-151h 13
Agnes LDN Podcast#12: Conscious Christmas, Finding Your Party OutfitsOn Wednesday 20th November we hosted our Conscious Christmas event at Arboretum in London. The aim of the event was to discuss more sustainable ways to celebrate the festive season.The second panel of the evening was 'Finding your Party Outfits' with Hattie Lamb, Kayt Mendies and Mathilde Blanc.You can find out more about Agnes LDN's events here The panelists included Hattie from @Shelterkingscross, Kayt from @citythrifter and Mathilde from @blanclivingcoThanks to everyone who came to the event!Special thanks toArboretumZero L...
2019-12-1026 minDew Of Blessing C&S Church LDNSunday 08 December 2019 : Spirituality Of TestimoniesLatest episode from Dew Of Blessing Church LDN
2019-12-0952 minDew Of Blessing C&S Church LDNSunday 01 December 2019: Attitude Of The KingdomLatest episode from Dew of Blessing C&S Church LDN
2019-12-0251 min
Agnes LDN Podcast#11: Conscious Christmas, Rethinking Gifting PanelOn Wednesday 20th November we hosted our Conscious Christmas event at Arboretum in London. The aim of the event was to discuss more sustainable ways to celebrate the festive season. The first panel of the evening was 'Rethinking Gifting' with Mel Fisher, Emma Ross and Immy Lucas. You can find out more about Agnes LDN's events here The panelists included Immy Lucas from @Sustainably_vegan, Mel Fisher from @Zerowastegoods and Emma Ross from @MamalinaukMel from Zero Waste goods upcoming Christmas market, Zero Waste Christmas Market is: the 7th of Dec...
2019-11-2842 minDew Of Blessing C&S Church LDNSunday 27 October 2019: The Treasure In MeLatest episode from Dew Of Blessing C&S Church LDN
2019-11-2450 minDew Of Blessing C&S Church LDNSunday 24 November 2019 : Rule Your WorldLatest episode from Dew Of Blessing Church LDN
2019-11-2453 minDew Of Blessing C&S Church LDNSunday 17 November 2019: Accessing The Riches In God's WordLatest episode from Dew Of Blessing Church LDN
2019-11-1757 minDew Of Blessing C&S Church LDNSunday 10 November 2019 : Empowered By LoveLatest episode from Dew Of Blessing C&S Church LDN
2019-11-101h 01Dew Of Blessing C&S Church LDNSunday 20 October 2019: The Joy Of SalvationLatest episode from Dew Of Blessing Church LDN
2019-10-2345 minDew Of Blessing C&S Church LDNSunday 06 October 2019: We Are All God’s ChildrenLatest episode from Dew Of Blessing Church LDN
2019-10-0857 minDew Of Blessing C&S Church LDNSunday 29 September 2019: Alpha and OmegaLatest episode from Dew Of Blessing Church LDN
2019-09-301h 02Agnes LDN Podcast#2: Helena Bennett, Environmental and Climate ActivistHelena Bennett comes from a science background and is a passionate member of Extinction Rebellion and the Green Party. She's also about to go and study for a Masters in Global Environmental policy. In this episode we discuss a range of topics from Eco-anxiety, being Flight Free to affordable Vegan food.You can find more of Helena on twitter @helenabennett_ and instagram @earthbyhelena. Support this show http://supporter.acast.com/Agnes-LDN-Podcast. See acast.com/privacy for privacy and opt-out information.
2019-09-1800 min
Agnes LDN PodcastAGNES LDN PODCAST - TRAILERLaunching Wednesday 11th September. This podcast is hosted by Agnes LDN founder, Sophie and is about all things sustainability and wellbeing. Each week Sophie will be speak to a different guest about environmental issues, living a sustainable lifestyle and looking after our own wellbeing. There's some incredible interviews lined up, subscribe now so you don't miss out. To find out more about Agnes LDN head to agnesldn.com or @agnesldn on social media. Hosted on Acast. See acast.com/privacy for more information.
2019-09-0400 min
ACC to LDN PodcastS2E5. #ACCtoLDN - Melanin Beauty Live, Wellness and GH 2019?In this episode, we interview founder of Melanin Beauty Live (https://www.instagram.com/melaninbeautylive/), a series of beauty events for women of colour. Think luxury, pampering and lots of great goodies specifically for black & asian women. We talk make up, wellness and the importance of looking after your physical to help your mental.
We also talk about new music releases, Kwesi Arthur's recent London performance and preparing for Ghana at Christmas... if we'll even make it?
Thank you for listening.
Until the next episode, Lots of love
ACC to LDN x
2019-08-0448 minACC to LDN PodcastS1E1. #ACCtoLDN - Schoolin' Life - "I don't know about you but I went to an International school"In our very first podcast (excuse the sound quality - it gets better, we promise!), we talk about our past school experiences in Accra, how we adjusted to life back in London, accents, crazy school tales we believed including "lady red heel", MTV Shuga, slangs, Wizkid's Channel 4 interview, sexual health education in Ghana and many more!
The ACC to LDN Podcast is all about our experiences living in the UK and in Ghana. Follow our soundcloud and all social media channels (acctoldnpodcast)for regular updates on our bi-continental lives. Stay tuned for more stories, laughs, reviews, recommendations...
2019-04-141h 01
About Town LDNEpisode 3: Dating About TownWelcome to Episode 3 of About Town, In this episode, we have Bisi with us, a born and bred Londoner who's joining us as we discuss dating in London.
We cover our new favourite local finds such as Afrocenchix and Bam Bam Boogie's Twerk After Work Classes in our new segment 'Talk of the Town'. We discuss the dating process when using apps, exaggerated dating profiles and ghosting.
This is a great episode for those who are looking at potentially using dating apps or just want to hear the funny stories that come with the dating process.
Enjoy and make sure...
2019-03-201h 07
About Town LDNEpisode 2: Brexit About TownEpisode 2 of About Town LDN.
In this episode, it's just Jay and Kneemah in the studio, covering the current drawn-out British Political rollercoaster - Brexit.
We cover the general goings on of the Brexit saga, for Brits and Non-Brits a like. We share the basics from British Politics, The Brexit Vote itself, and the negotiations.
This is a great episode for those who want to get a better idea of British Politics, and the most current political events in relation to the Brexit Referendum.
Enjoy and make sure you let us know how you enjoy the episode and leave us...
2019-02-131h 21
About Town LDNEpisode 1: Law About TownWelcome to the Season 1: Episode 1 of About Town LDN.
In our first episode of the season, we have Mandy Groves with us, a Trainee Solicitor by day, a violinist by night.
We cover the effects of austerity on the UK social & legal climate, our shared enjoyment of West End plays, early 2000’s music bands like steps and S Club 7, and Mandy gives her tips on how you can support and stay up to date with social justice issues in the UK by following these social justice champions on twitter: @LawCentres @EalingLawCentre @JustallianceUK
This is a great episode for those who ar...
2019-01-301h 10
About Town LDNAbout Town IntroductionWe're BACKK!
Happy New Year to all our listeners. It's Jay and Kneeemah from Brown About Town LDN, with our new podcast name About Town LDN. We'll be bringing the similar creativity but with a twist and can't wait for you guys to continue with us on our journey.
Stay tuned for our new episode coming out next week Wednesday!
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/abouttown.ldn
IG: www.instagram.com/abouttown_ldn
Twitter: www.twitter.com/abouttown_ldn
2019-01-2301 min
About Town LDNEpisode 33: Your Poverty Makes You So Interesting To Me Ft. Crazy Rich AsiansWelcome to the Season 1 Finale of Brown About Town LDN.
On this weeks episode the ladies decide what's more import Bras or socks
Brown About Town they talk about Crazy Rich Asains, thinking too much about other people and the power of social media, Jay shares her review of Recovery by Russel Brand and Kneemah shouts out Ash magazine,
In Snap, Crackle and Pop they talk aboug John Legends EGOT status, Amazon and Brad pitt building bad houses
In Unsolicited advice, the ladies share tips they'd give their younger selves
Got questions, comments, and/or stories you want to share...
2018-10-1756 min
About Town LDNEpisode 32: We Beg You Don't Dance Theresa Ft. Serena WilliamsIn Brown About Town...
Jay share’s her experience of moving house in London. Kneemah & Stacey review the BlackKKKlansman and Stacey review Ethiopian food.
In Snap, Crackle and Pop Culture...
The ladies rant about the way Serena Williams was treated by THAT umpire and Stacey talks us through the Nicki and Cardi B fight.
In Unsolicited Advice...
Jay talks about the environment and small changes she's made over the year and Kneemah rants about Western Politicans telling people to "get over" things they're benefiting from.
Got questions, comments, and/or stories you want to share? Send them to us at:
bro...
2018-10-031h 04
About Town LDNEpisode 31: I Laugh In The Face Of Adversity Ft. InsecureWelcome to Brown About Town LDN!
In Brown About Town...
Jay shares her experience of getting her first tattoo and also chats about her great experience of going to a sewing class at Fashion Box. Kneemah and Jay talk about musicals after attending the Sound of Music Singalong at Prince Charles Cinema.
Stacey shares her travel adventures to the Emerald Isle (Ireland).
In Snap, Crackle and Pop...
Jay recommends Nicole Byers podcast Why Won’t You Date Me and Insecure a show by Issa Rae. Stacey shares her thoughts on Priyanka Chopra & Nick Jonas engagement and Nicki Minaj Beef at th...
2018-09-1957 min
About Town LDNEpisode 30: Wheel Of Segments Ft. Our EventWelcome to episode 30 of Brown About Town LDN!
We’re back from our summer break and we’re getting
deep at the beginning of this months episodes, discussing our event with the WrkWrkWrk collective about creating solidarity between minority groups. We talk about how we could be missing important parts in the conversation by not working together.
We also talk about our seeing stand up comics Yvonne Orji and Judah Frielandah at Soho Theatre.
We’re giving a shout out to the Sassy Apparel relaunch September 15th, get you’re ticket at if you haven’t already https://bit.ly/2LYCUdQ
And B...
2018-09-0553 min
About Town LDNEpisode 29: Gareth Southgate Could Get It Ft. Trump ProtestsWelcome to Brown About Town...
In Brown About Town the Ladies talk about their experience of the Trump Protest.
Stacey talks about Museum of Comedy and a show by Tom Stade and the Print Tearing It up Exhibit at Somerset House.
Stacey and Jay talk about their love for The Incredibles 2.
We’re giving a Shout out to Drag Karaoke and Media Diversified.
In Snap, Crackle and Pop culture we chat about the Thai cave rescue mission going Hollywood.
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.fa...
2018-07-2642 min
About Town LDNEpisode 28: That's A Lot Of Shame To Put Onto A Brown Family Ft. BeyonceThe ladies discuss marriage or no marriage in this weeks would you rather. Kneemah talks about seeing Queen B & Jay Z.
Jay talks about a recent event she went to exploring inequality in higher education by Remi Joseph-Salisbury and the nonsense of calling the police on random black people, Africa at Spitafields market and the politics of traditional clothing.
A strong F&$k you to Trump in preperation for Fridays (13/7/18) protest in London.
In unsolited advice Kneemah advises a man to stick with his wife.
Got questions, comments, and/or stories you want to share? Send them to us at:
...
2018-07-1149 min
About Town LDNEpisode 27: Let's Consult Jaden Smith Ft. BarcelonaOn this episode we talk about Wanna Be Live a great informative event hosted by Imriel Morgan (host of the Wanna Be Podcast) and Prisca Moyesa (Founder of Moyesa & Co Marketing Agency).
Get your tickets for the SOLive event, July 14th, 2018, now!
https://www.shoutoutnetwork.co.uk/solivefestival
We review Todrick Hall and the power of Niche fame. Jay shares stories of her lone travels in Barcelona.
In Snap, Crackle and Pop Culture we discuss Jada Pickett-Smith's Red Table Talk on different parenting styles. Shout out Sheffield's New Mayor Magid Magid, and a F&*k you to the MP who...
2018-06-2754 min
About Town LDNEpisode 26: Who Lives, Who Dies, Who Takes Your Turkey Twizzlers Ft. MusicalsWelcome to Brown About Town LDN.
This week’s would you rather is Beyonce verses Trump themed.
The Ladies review two musicals the amazing Hamilton and the hot mess that is Book Of Mormon.
In Snap Crackle and Pop...
The Ladies talk about the goings on in Palestine and some informative events on the issue hosted by the Palestine Solidarity Campaign.
In our new segment Kneemah offers Unsolicited Advice to Jamie Oliver
Links for information shared by the Palestine Solidarity Campaign:
Apartheid and the Future of Israel Palestine
https://www.foreignpolicyjournal.com/2017/09/21/apartheid-and-the-future-of-israelpalestine/
https://www.foreignpolicyjournal.com/2017/03/31/israel-is-an-apartheid-state-even-if-the-un-report-has-been-withdrawn/
Videos of th...
2018-06-1345 min
About Town LDNEpisode 25: Is Stop And Search Meant To Be Random?! Ft. Akala FactsWelcome to Brown About Town’s 25th episode!!! Woot woot!
Don’t forget to LIKE, SUBSCRIBE, RATE and of course SHARE! ;)
This weeks Would You Rather is Internet themed.
In Brown About Town the ladies discuss their jam packed schedule highlights including Comedy AM, A Night With... hosted by Black Barbie Events, Guardian Live’s Natives: An Evening with Akala and Frankie Boyle, where Akala DROPPED FACTS on knife crime, colonial history and the Conservatives BS.
In Snap, Crackle and pop culture they discuss the Royal Wedding, Kanye and Spotify working with us to stop streaming R Kelly’s music on their...
2018-05-3055 min
About Town LDNEpisode 24: Early 2000's RnB Lied To Us Ft. CroatiaThis week the ladies start with the important stuff "Make Up or no Make Up?”
Stacey talks about cost effective Croatian travels (15 euros for 3 people?!) shouting out the Viator Travel App and the Game of Thrones tour. Jay talks homemade beauty products and recommends Midas Touch workshops, available on Groupon Continuing this beauty theme Kneemah talks about TWOK London and Ace of Shades Global beauty event where she discoved Kish Nior (a greeting card maker)and vegan cupcakes.
Link to Moshoodat IG Profile: https://www.instagram.com/moshoodat
Kitsch Noirs IG Profile: https://www.instagram.com/kitschnoir
Kitsch Noir is now...
2018-05-1656 min
About Town LDNEpisode 23: I'm Not Thinking Socially Or Economically But Vaginally Ft. Cardi BThe ladies decide when a good time for motherhood is.
Jay reviews a play Misty by Arinze Kene an interesting look at black art and London living. Kneemah schools us on Cambridge Analytica, fuelling the concerns that our phones are listening to us and was one of the inspirations behind Jays social media black out. Stacey talks about Cardi B pregnancy and album prompting conversations about legendary female wrappers Nicki and Roxanne.
Finally the ladies shout out Geezers
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook...
2018-05-0249 min
About Town LDNEpisode 22: Botox, Gym, Yoga, Dominos, Lipo Ft. Intersectional FeminismIn Brown About Town we talk about Southbank Centre’s In Conversation with Reni Eddo-Lodge & Chimamanda Ngozi Adichie, intersectional feminism. Connecting to cultures through literature and the Jhalak prize. Visiting Chin Chin Labs in Camden and experiencing a London Ice-hockey game.
In Snap Crackle & Pop we talk about national geographic investigating their past race relations and nytimes new Overlooked obituaries segment as well as Donald Glovers Atlanta and much much more
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
IG: www.instagram.com/br...
2018-04-1850 min
The Sauce LDN PodcastSachet 003: I Never Knew What You Were Going ThroughToday’s episode takes a slightly different tone for The Sauce LDN. In aid of Stress awareness month, we discuss a very sensitive topic surrounding anxiety and depression. We get very personal and share some of our most recent experiences so please be sensitive to all issues discussed!
As usual we wouldn’t be the Sauce LDN without a dash of positivity being involved so we talk about the positive and practical steps we have taken to deal with things.
DISCLAIMER-We would like to state that we are by no means experts on mental health and the suggestions we have made...
2018-04-0430 min
About Town LDNEpisode 21: I'd Rather Do That Than Piss On A Train Ft. #OscarsSoWhiteThe ladies decide between language and music in this weeks would you rather. Kneemah attended an event by the sisters table and talks about the great food and vibes, Stacey discusses her journey to Brussels
In Snap Crackle and Pop, they shout out Idris Elba's new show “In The Long Run”, the Oscars s/o on Inclusion riders, Jordan Peele’s win for “Get Out” & Daniel Kaluuya and their disappointment in Anthony Joshua and issues around raising your boys and girls equally.
Links:
Article on Stacey Smith (Founder of the Annenberg Inclusion Initiative at the University of Southern California, who talks abou...
2018-04-0433 min
2018-04-0206 min
About Town LDNEpisode 20: Kylie Did Not Take Down Snapchat Ft. SnapchatIn this weeks episode we talk about Kneemah's denied blood donation attempt and the nonsense surrounding it. Stacey talks about her experience of being pampered at Mac. Kneemah gives us the low down on stock markets, snapchat and Kylie Jenner.
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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Twitter: www.twitter.com/brownabouttown_
2018-03-1832 min
About Town LDNEpisode 19: When Fox News Has Your Back You Need To Check Your Morals Ft. Handmaid's TaleIn this weeks episodes the we talk about knife crime in London. The discussions include under reporting in the press, the impact of police cuts and how young minority men are caught up.
https://www.theguardian.com/commentisfree/2017/nov/29/the-guardian-view-on-knife-crime-getting-the-facts
In Snap, Crackle and Pop we discuss the Nobel Peace Prize nomintation for the Boycott Divest and Sanction(BDS) movement, not to be confused with BDSM... We talk about the Handmaid's Tale which touches on topics including abortion, education funding and gun laws.
In Get it Off Your Chest, Stacey talks about mocking working class accents.
Got questions, comments, and...
2018-03-0657 min
About Town LDNEpisode 18: Wakanda Foolishness Is This? Ft. Black PantherFor this week’s episode the ladies talk about Black Panther, love for Nike with their accurate representation of young London. They also discuss an email the received about Gentrification asking can it ever be bottom up? Jay rants about the struggles of getting Hamilton Tickets.
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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2018-03-0154 min
About Town LDNEpisode 17: Mother Africa. Do You Even Know Her? Ft. TheatreIn Would You Rather the ladies decide what’s better British or American TV.
In Brown About Town they talk about their trips to the Science museum for the Illuminating India exhibition and The Museum of London for the gift shop.
Getting cultured this week the girls saw three plays John, a new play at the National Theatre London, Brothers Size by the writer of Moonlight at the Young Vic and Twilight a one woman show starring Nina Bowers at Gate Theatre, a show about the LA riots in the 90s.
Also discussed the value of the chiropractor to solve ac...
2018-02-2155 min
About Town LDNEpisode 16: Heavy Flow And A Wide Set Vagina Ft. PeriodsWould You Rather addresses the Conservative vs Labour debate.
In Brown About Town, Jay talks about life as an part of a TV audience, having been to see the filming of Britain's Got Talent and The Mash Report (UKs version of The Daily Show) for free at www.applausestore.com. Stacey talks about her recent trip to see J Balvin where she observed that Latinos, do in fact, know how to party. Kneemah and Jay review Chris Rock’s new tour, coming to the conclusion that he is a LEGEND. The ladies discuss the time of the month, menstruation, visits fr...
2018-02-1555 min
About Town LDNEpisode 15: The One Where They Pound Yam for Anthony Joshua Ft. Blood DonationsFor this weeks Would You Rather, the ladies decide where they stand on the boys vs girls debate. Jay and Stacey, reassure Kneemah by breaking down the blood donation process before her impending appointment. In Brown About Town they discuss their travel, comparing international fast food chains and tips for London tourists also shout out to the Wind Collective for inspiring future travels!
In Snap, Crackle and Pop culture the ladies talk about the pros and cons of shaving your head, the Nigerian Bobsleigh team and as usual Anthony Joshua…
In Get It Off Your Chest, Stacey rants about real li...
2018-02-0753 min
About Town LDNEpisode 14: Less of a Job Hunt More of a Job Hunger Games Ft. AzizMay the (job hunting) odds be ever in your favour.
In Brown About Town:
The girls discuss being minorities in the work place, and the rough terrain of job hunting in London, MLK Day, American travels, southern dark tourism.
Snap Crackle & Pop:
Aziz Ansari’s sexual misconduct, The House of West welcoming Chicago West & Doc Brown
In Get it Off Your Chest:
Kneemah talks about the current sweep of ‘cyber justice’
Podcast S/O:
@offthecuff podcast
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
IG...
2018-02-0156 min
About Town LDNEpisode 13: Roti Queens Ft. HairThis episode is best served with a delicious meal from @rotikinguk 😉 (get you some, you’ll thank us for it).
In Brown About Town
We talk about the Harry Potter exhibition at the British Library, seeing @jeffgarlin live In London, stocking up on books for the new year w/@versobooks. Hair care with @treasuretresses and hair cuts with @moiso.
Snap, Crackle & Pop
Diversity on the TV and big screen with british sitcoms like @manlikemobeen and movies like @proudmary @blackpanther & @wrinkleintime
Get It Off Your Chest
Stacey thinks something isn’t smelling right at West Ham Station.
Kneemah confesses she likes Justin...
2018-01-2750 min
About Town LDNEpisode 12: New Year... New Number Who Dis? Ft. Gentrification2018 is in full swing and the girls have plenty to talk about.
In Brown About Town:
The girls share what they for up to over the holidays, New Years resolutions, and driving.
In Snap, Crackle & Pop:
We discuss Alabama voting Doug Jones.
The Microwave Cement Incident.
Celebrity Big Brother UK & RuPauls Drag Race helping educate society on gender.
In Get It Off Your Chest:
We discuss gentrification in London.
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
IG: www.instagram.com/brownabouttown.ldn
...
2018-01-1853 min
About Town LDNEpisode 11: Are Lefties Too Stush? Ft. NYEThis episode
In Brown About Town:
The girls share their plans to bring in 2018 and how they’ve brought in past New Years.
Rethinking Solidarity event hosted by Consented Magazine ( https://www.consented.co.uk/ ) in collaboration with Empty Cages Collective, and other intersectional grassroots online outlets like gal-dem.
As well as touching on topics like leftish pessimism, solidarity, restorative justice, and the absence of practical action.
In Snap, Crackle & Pop:
We talk about cameras disguised as motion detectors in Airbnb accommodations.
Marriage equality in Australia.
Lowkey gets his fire in the booth part 2.
In Get It Off Your Chest:
We...
2017-12-2854 min
About Town LDNEpisode 10: No NHS but Mince Pies Ft. Meghan MarkleThis episode the girls talk Christmas, mince pies, Mariah Carey suing her ex-fiancé, Meghan and Harrys Royal engagement, The MOBOs and Grammy Awards, Cardi B, can we have a woke Christmas? How does cash back work and how to deal with unwoke parents
Brown About Town Segment:
Christmas Ideas
Housemans Bookshop
5 Caledonian Rd, Kings Cross, London, N1 9DY
WEBSITE: www.housemans.com
(located near Kings Cross Station)
Sassy Tees
Www.sassytees.co.uk
For the Yourshiire pudding wraps:
Yorkshire Burrrito
www.yorkshireburrito.com
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@g...
2017-12-2053 min
About Town LDNEpisode 9: Is Raceplaining A Word? Ft. RomaniaThis episode in Brown About Town...
*Brown About Town* Segment:
Jay Okay reviews her visit to Romania. We talk of the @weareSuperwoman_ 2017 conference.
In *Snap Crackle and Pop* the girls dig into the controversy behind Jordan Peele’s Get Out being nominated as a Comedy, Amir Khan going on I’m A Celebrity without watching. Lena Dunham and her hipster racism.
In *Get It Off Your Chest*:
Jay rants about the glamourisation of hardship.
Stacey confesses her love for Taylor Swift.
Kneemah has a confession in regards to the ever major debate of Ghanaian vs Nigerian Jollof rice.
Got questions, comm...
2017-12-1350 min
About Town LDNEpisode 8: Fight Or Flight Ft. TerrorismOn this week's episode the ladies talk about their experience being caught up in a mass panic and the way they deal the fear of terrorism while living in London. They also discuss some of their favourite comedians and the "immigrant vs expat" debate...
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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Twitter: www.twitter.com/brownabouttown_
2017-12-0758 min
About Town LDNEpisode 7: Badman Like Shirley Ft. EastendersThis episode you'll get a sneak peek at our ghost writer alter egos at play.
We discuss Stormzy's humility. EastEnders being the bed rock of London culture, Black History in London, as well as highlighting our experiences of traveling and living in other countries as minorities (the minor privileges of being brown British abroad/being mistaken as locals)
Subcultures in reference to 'Paris is Burning'.
Diversity in the Miss India Pageant.
The rise of Big Shaq aka Michael Dapaah
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www...
2017-11-291h 02
About Town LDNEpisode 6: Stuff You Ft. Board GamesWe talk game shows and board game related family drama. The season is well upon us with festive cooking preparations. We also discuss minority blood donation, Gary Younge's 'White, Angry & American' documentary and predatory Hollywood.
Brown About Town Segment:
NHS Blood Services ISSA Thread tweet https://twitter.com/GiveBloodNHS/status/927828876490928128
Find where you can donate blood in the UK with the following link
https://my.blood.co.uk/home
Got questions, comments, rants and stories you want to share? Send them to us at
brownabouttown.ldn@gmail.com
Twitter: @brownabouttown_
IG: @brownabouttown.ldn
Facebook: https://www.facebook.com/brownabouttown.ldn
2017-11-1952 min
About Town LDNEpisode 5: Sexism In The City Ft. AppropriationThis episode the girls discuss the different forms of sexism in entertainment and politics, as well as The Telegraphs jab on Cambridge's effort to diversify academia. While also drawing the line between appropriation and appreciation.
Brown About Town Segment:
Magic Lantern Festival Tickets https://www.eventbrite.co.uk/o/magical-lantern-festival-london-14998500687
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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2017-11-1352 min
About Town LDNEpisode 4: Halal That!The girls talk bleaching/colourism, and continue to call out societies bullshit on diversity.
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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2017-11-031h 00
About Town LDNEpisode 3: Cuses and BusesListen up for reviews about whats been happening around London town. We discuss our pet peeves and the usual things!
Brown About Town Segment:
Prince Charles Cinema Membership https://princecharlescinema.com/PrinceCharlesCinema.dll/Page?p=1
Lowkey
https://www.youtube.com/watch?v=aal79nUvsqk
https://www.youtube.com/watch?v=E8NSNUntHDs
Rafeef Zidah
https://www.youtube.com/watch?v=aKucPh9xHtM
https://www.youtube.com/watch?v=m2vFJE93LTI
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
IG: www.instagram.com...
2017-10-2659 min
About Town LDNEpisode 2: Inspiration and EyebrowsBish bash bosh, its episode 2.
Listen up for reviews about whats been happening around London town. We discuss our pet peeves and the usual things!
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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2017-10-191h 12
About Town LDNBrown About Town Ep. 1Jay Okay, Kneemah and Stacey bring you their first podcast.
Do you like being ahead of the curve? Be that hipster who knew Brown About Town before everyone else and listen now!
Got questions, comments, and/or stories you want to share? Send them to us at:
brownabouttown.ldn@gmail.com
Facebook: www.facebook.com/brownabouttown.ldn
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2017-10-0549 min