Shows
Let's HEAL!Ep 15: The Power of Community - We Are Not AloneHONORING CHILD ABUSE PREVENTION MONTH‼️‼️Trigger Warning:This episode contains discussions of childhood sexual abuse and may be triggering for some listeners.In this episode, I welcome Scott Dille, founder and executive director of Braver Collective, a nonprofit organization dedicated to providing a safe, trauma-informed space for survivors to heal. Scott shares his personal journey and the mission of Braver Collective, which includes sharing survivor stories and offering resources for healing. Our conversation highlights the importance of community in the healing process, drawing from our experiences with support...2025-04-1158 min
LetsHealBreaking free from the addiction to trauma and negativity.Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.2025-04-0226 min
Let's HEAL!Ep 13: Reframing the Hardest PartsHONORING CHILD ABUSE PREVENTION MONTH coming in APRIL‼️‼️Trigger Warning: This episode contains discussions of childhood sexual abuse and may be triggering for some listeners.In this episode, I share my journey of healing my relationship with my grandfather, who sexually abused me when I was a child. He died in 1994, 25 years before the focused and intentional part of my healing journey began in 2020. So, all the work I have done to heal this relationshiphas been spiritual and between our souls. I have had some genuinely profound...2025-03-2831 min
LetsHealWhy emotional healing can be scary but very necessary.During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy place on the other side.2025-03-2528 min
Let's HEAL!Ep 12: HEALing from Victim to VictorMy guest, Aimee Stephens, shares her story about her journeyfrom being a victim of incest to becoming a victorious 5x Ironman and 70.3finisher. We have a lot of similarities in our stories, includingsuffering abuse by a family member, the unhealthy way in which our abuse washandled within the family, taking our healing journeys and marriages that didnot survive our healing. “Without the hard, we wouldn’t get the easy. Without thepain, we wouldn’t get the joy. Withou...2025-03-1956 min
Let's HEAL!HEALing Trauma Through ReikiIn this episode, hear from a master as she explains what’s happening in Reiki and the power of healing when energetics, spirituality, body touch, and emotions come together. My guest, Jennifer Dennison, is a gifted healer with a shared strength story. Her journey led her to experience the healing power of Reiki for herself and as a lived experience to help her clients. BONUS FEATURE: Listen to us explore what happened to me during some of my most powerful healing experiences facilitated through Reiki with Jennifer, including my experience seeing my grandfather as a young boy bef...2025-03-0648 min
Let's HEAL!HEALing to Improve Job PerformanceMy guest in this episode, Brian Henderson, and I have interesting similarities in our stories. Our journeys began within months of each other, and we both walked our healing pathways in Hong Kong. As a result of our healing, we left professional services (where we worked with companies on high-stakes matters), found our life’s purpose, and now serve other people as they walk their healing pathways.I love the part of this conversation where we talk about how trauma and abuse can show up in our performance at work, often through what is perceived to be un...2025-02-2558 min
Let's HEAL!MoJoTiVatioN to Transform Yo'SelfThis is such a fun episode. My friend Amy Sutter shares her strength to MoJoTiVate people to truly transform their lives through mind, body, and soul. To do that, Amy uses her experiences with adversity and healing to give her shared strengths to help others. Just like we’re all meant to do. This is one reason for our unique experiences throughout our lives.And you don’t want to miss Amy doing her thang, her signature Rap Up, at the end of this episode!Highlights of this episode 💛You can never lose your MO...2025-02-2056 min
Let's HEAL!Showing Up in LoveIn this episode, I’m talking about what “showing up in love” means in any significant relationship. Two key learnings for me in recent weeks are the backbones of this piece:💙The Purpose of Love, a sermon delivered by Pastor Richie Butler, St. Luke’s United Methodist Church, Dallas, Texas. Sneak peek: the purpose of love is: 1) to check yourself and 2) to empower.💛1 + 1 = 11, a metaphor created by Jessica Zweig in her book The Light Work. Sneak peek: the metaphor is about not bending to a “2” in any relationship, but instead, remaining a whole person or remaining as your...2025-02-1422 min
Let's HEAL!We Are Love Looking for LoveHighlights of this episode include💛Words create worlds. When you say something out loud, your body feels it, and what your body feels, the Universe heals.💙Our bodies keep score. Our lives depend on us forgiving ourselves. Don’t miss George’s thank you body meditation, which is linked below in the resources related to this episode.💛Being a busyholic in chaos distracts us from feeling and processing our emotions; it’s an escape, just like any other form of escape or flight.💙Prayer is talking to God, and meditation is listening to what...2025-02-111h 06
Let's HEAL!Trauma & Unhealthy Survivorship DefinedIn this episode, I share part of my story as written in my book Becoming an Empowered Survivor. First, I talk about how I view trauma, abuse, and unhealthy survivorship, generally based on my lived experience and the stories that other survivors have shared with me. Then, you can hear me reading Chapter 3, Acknowledging Walls. In this chapter, I describe the wall I lived behind as a survivor, which was 45 years tall and 45 years thick, built by me once I discovered it. Behind my wall, before I healed, I was alone and lonely.You may recognize yourself.2025-02-0652 min
LetsHealI found ME when I lost YOU!Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!2025-01-2818 min
LetsHealLetsHeal Emotional Phobia Series: Chronophobia (Fear of wasting time)Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.2024-11-0825 min
LetsHealLetsHeal Emotional Phobia Series: Atelophobia (Fear of Imperfectionism/ not being good enough)Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.2024-10-0242 min
LetsHealLetsHeal Emotional Phobia Series: Philophobia (Fear of falling in love)Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo’ (love) and ‘phobia’ (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a powerful and often overwhelming fear that can prevent people from forming any romantic connections at all.2024-09-0833 min
LetsHealLetsHeal Emotional Phobia Series: Gamophobia (Fear of commitment)Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA2024-06-2448 min
LetsHealLetsHeal Emotional Phobia Series: Pistanthrophobia (Fear of Love)Pistanthrophobia is an irrational, persistent fear of trusting other people. Fear of being hurt by someone you love.2024-06-0229 min
LetsHealLetsHeal Emotional Phobia Series: Monophobia (Fear of being lonely or alone)What is MONOPHOBIA? How can I deal with it if I am experiencing it? Learn all this and more from this episode!2024-05-0620 min
LetsHealI don't live there anymore!We all have a past and most of us have grown from that place. So join me as I talk and teach about letting go of the past in a healthy way!2024-03-2220 min
LetsHealYou Don’t Really Like MeWe all face rejection at some point of our life. How do you deal with yours? Listen in as Tyrell gives some tips on what to do if you’re faced with having the task of confronting rejection2024-02-2131 min
Free your JourneyNew Year 2024 - Abundance🌻YouTube: @freeyourjourney111
🌻Follow on Facebook Free Your Journey
🌻Tik Tok queen_ro111
🌻Listen on Anchor.fm/freeyourjourney
🌻Merchandise available SimplyDWRcreations.org/free-your-journey
🏧 Donations accepted via cash app $SponsoredbyRo21
#freeyourmind #freeyourself #freeyourjourney #healing #victory #affirmation #hebrews #biblescripture #bibleverse #bible #atlanta #letsheal #ıamblessed #peace #waymaker
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Send in a voice message: https://podcasters.spotify.com/pod/show/freeyourjourney/message
Support this podcast: https://podcasters.spotify.com/pod/show/freeyourjourney/support2024-01-0306 minFree your JourneyGift Giving - Receiving BlessingsSeasonal blessings !! To give or receive 🌻YouTube: @freeyourjourney111
🌻Follow on Facebook Free Your Journey
🌻Tik Tok queen_ro111
🌻Listen on Anchor.fm/freeyourjourney
🌻Merchandise available SimplyDWRcreations.org/free-your-journey
🏧 Donations accepted via cash app $SponsoredbyRo21
#freeyourmind #freeyourself #freeyourjourney #healing #victory #affirmation #hebrews #biblescripture #bibleverse #bible #atlanta #letsheal #ıamblessed #peace #waymaker
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Send in a voice message: https://podcasters.spotify.com/pod/show/freeyourjourney/message
Support this podcast: https://podcasters.spotify.com/pod/show/freeyourjourney/support2024-01-0310 minFree your JourneyForgiveness/Unresolved Trauma🌻YouTube: @freeyourjourney111
🌻Follow on Facebook Free Your Journey
🌻Tik Tok queen_ro111
🌻Listen on Anchor.fm/freeyourjourney
🌻Merchandise available SimplyDWRcreations.org/free-your-journey
🏧 Donations accepted via cash app $SponsoredbyRo21
#freeyourmind #freeyourself #freeyourjourney #healing #victory #affirmation #hebrews #biblescripture #bibleverse #bible #atlanta #letsheal #ıamblessed #peace #waymaker
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Send in a voice message: https://podcasters.spotify.com/pod/show/freeyourjourney/message
Support this podcast: https://podcasters.spotify.com/pod/show/freeyourjourney/support2024-01-0319 min
LetsHealEmotional Intelligence & Relationships with special guest Vincent ShifflettHaving improved EQ can improve your relationships! Join Vincent Shifflett and I as we talk about emotional intelligence and why it is important in relationships!2023-12-1532 min
The Water Bearer PodcastThe Weight of Your Healing (Season Finale)Special guest and life coach Tyrell Starks joins me to discuss emotional intelligence, the concept behind LetsHeal and Sagittarius energy. 2023-08-041h 29
LetsHealToxic PositivitySometimes we believe that being positive is the answer but, did you know there is a such this as toxic positivity? The pressure to only display positive emotions, suppressing, any negative emotions, feelings, reactions, or experiences.2023-06-2026 min
LetsHealG.T.F.O.H. (Pruning Your Life)In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal2023-04-1724 min
Soul Smoothing talks With NdahafaMy spiritual healing ❤️🩹I touched on my mental health. Accountability. Spiritual healing process. Stay tune #letsheal2023-03-2812 min
The IM Healing PodcastHealer HealingSeason 4 Episode 1: Healer Healing-In this raw and long awaited episode, Host and Healer Iris of ILM Healing Solutions provides insight on healing from Intimate Partner Violence, vicarious trauma for healing professionals, celibacy, and navigating seasonal depression. Iris discusses non-superficial self-care, psychotherapy, and her book Healing My Four Bodies. Be sure to follow Iris on Tik Tok and Instagram @ilm_healing and follow the podcast @TheImHealingPodcast on Instagram.
Be sure to check out @TheBizBruja Podcast and Iris' recent interview referenced in this episode.
https://www.podbean.com/pu/pbblog-569w5-621083
To work with Iris visit www.ilmhealingsoulutions.com
Be sure to g...2023-02-2136 min
LetsHealBeing IntentionalSometimes we all lose track of things being done on purpose in our life out of fear of being disappointed. But this episode about being intentional give you examples and tips about how to be intentional and still have a positive outcome on the other side of that intention.2023-01-1226 min
What She WantsHas Humanity Changed Since the Fuedal Era? Pt 2My mission is to restore the love to humanity. Join my discussion as I explore a comparison from children's story "The Whipping Boy" by Sid Fleischman. For the next few weeks we will discuss different comparisons to then and now. #letsheal2022-10-241h 17What She WantsHas Humanity Evolved Since the Fuedal Era?My mission is to restore the love to humanity. Join my discussion as I explore a comparison from children's story "The Whipping Boy" by Sid Fleischman. For the next few weeks we will discuss different comparisons to then and now. #letsheal2022-10-2154 min
LetsArguh!#LetsHeal: Men's Mental Health Ep. 05The guys are joined by personal trainer Ryan Weathers to discuss mental health in the male community. Can people really change? Kash fights a lion with a sword and also manages to work in racism again. Tune in!2022-08-311h 03
LetsHealAt least a minute and no more than a day. (Holding grudges)Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our feelings but when your feelings lead you to hold grudges, it become your own fault for negative interactions.2022-08-2024 min
LetsHealOwn Your S**T!!!It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run.2022-07-0927 min
LetsHealEmotional ImmaturityListen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life.2022-06-2259 min
LetsHealAm I the toxic energy I try to avoid in others?Sometimes we need to do an inventory of ourselves in order to understand why there’s so much negativity coming into our life.2022-04-2013 min
LetsHealHow to handle & respond to rejection. With guest host Ennis JacksonJoin Tyrell as he sits down with friend to the show, Ennis Jackson, in a discussion about REJECTION: how to handle and respond to it positively.2022-03-191h 06
LetsHealFlaws & All with guest host Jonathan JohnsonSometime we have to be able to learn about and accept our own flaws before we expect someone else to. Join guest host Jonathan Johnson and I as we talk about Flaws & All in the Season 7 opener of the LetsHeal Podcast.2022-03-0445 min
LetsHealNew Year, NOW WHAT?!?!Listen in to hear my suggestions on having an amazing and healing NEW YEAR!!!2022-01-0842 min
Dïevergent5 - Coming to you Alïve!LIVE - Lïttle Yöu HealïngsAnother brave Mommy stepping forward…
willing to walk into one of her fires and do a LIVE Healing on her Little You.
This is what makes Kïngs & Quëëns for the Garden.
#letsheal2021-12-292h 11
LetsHealLetsHeal Podcast: Black Women EntrepreneursLetsHeal brings you some amazing black women entrepreneurs! Check out our conversation with these amazing women and learn about what it is they do, some of the obstacles they may have faced, and how they came out on top with success and happiness!2021-11-191h 01
LetsHeal100% of YOUIn this episode I will talk about how to understand your 100% and how your distribution of each percentage of yourself effects your relationships. 2021-11-1126 min
The Climate Miles PodcastDag 7: Mark Woerde (LetsHeal) over het geloof, hoop en klimaatverandering.Deze ochtend neemt Urgenda directeur Marjan Minnesma lopend een podcast op over het thema geloof, hoop en klimaatverandering met Mark Woerde. 2021-10-1236 min
LetsHealEmotional Abandonment with Guest Host John EbronListen as my guest host John Ebron and I speak about emotional abandonment and how to deal with it.2021-10-011h 04
ADHDImagine That#growthmindset #changeyourmindset #mindovermatter #mentalhealthmatters #mentalhealthawareness #bepositive #staystrong #wegotthis #letsgetit #smilemore #livenow #beyourself #itsokaynottobeokay #youmatter #singleparents #twinmomlife #motivationalshit #inspirationalshit #letsgrow #letsheal
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-2919 min
LetsHealToxic traits with guest host Quintin DukesWe all have our own set of toxic traits. Listen to what me and guest host, Quintin Dukes, has to say about some of the particular ones that stand out to us on this episode!2021-09-0454 min
LetsHealSelf-Discovery & Freedom with Special Guest Caleb PerrySelf-Discovery & Freedom with Special Guest Caleb Perry2021-06-2455 min
LetsHealSelf-Discovery & Freedom with Sean Allen, creator of Sean InspiresSelf-Discovery & Freedom with Sean Allen, creator of Sean Inspires2021-06-2455 min
LetsHealAll things LOVE with guest hosts Tia Russell & Greg WilliamsAll things LOVE with guest hosts Tia Russell & Greg Williams2021-05-281h 04
LetsHealMoney & motivation with special guests A’ric Jackson & Lonnie P. HaynesMoney & motivation with special guests A’ric Jackson & Lonnie P. Haynes2021-05-211h 03
LetsHealMake-up & manifestation with Rebecca Garrett & B. Rich BeautyMake-up & manifestation with Rebecca Garrett & B. Rich Beauty. Beauty from the inside out!!! Join us on the conversation!2021-05-2159 min
LetsHealAll Things Education w/ R. Wayne WoodsonAll Things Education w/ R. Wayne Woodson2021-05-071h 17
LetsHealP.U.R.G.E. Your Life. with Coach MarkLet's talk about getting rid of dead weight organically and positively.2021-05-011h 03
Beyond Your HorizonBYH: Check In To Check UpOn this episode of the Beyond Your Horizon Podcast Coach Jon John gives the origin story of Beyond Your Horizon and what he does as a Manifestation Coach.
Coach Jon John discusses a recent podcast he did with Certified Emotional Intelligence Life Coach Tyrell Starks (IG: LiveWellWithTyrell) host of the LetsHeal Podcast. He also discusses a new show called The Check Up which is a weekly IG Live show he co-hosts on Wednesdays Nights, and a recent interview with British American Rapper Novi Guap on 3 Sum Podcast.
Don't forget to like, share, rate, and subscribe...2021-03-3052 min
LetsHealJoin Tyrell as he sits down with The On the Horizon Podcast host JonJohnWhere did LetsHeal come from. Here’s a conversation on where the idea for LetsHeal came from. Be sure to tune in!!!2021-03-221h 00
LetsHealMental health and music with special guest Schollar The ArtistMental health and music2021-03-111h 02
LetsHealHow to Prepare your mind for change with guest host: Greg WilliamsWe all need a little advice on preparation of a changing mind. Here’s our tips and tricks on how to prepare the change in your mind.2021-01-2854 minLetsHealChanging your mindsetWhen you change your mindset, you can definitely prepare yourself to grow and experience a different kind of happiness.2021-01-1448 minLetsHealNot allowing negative energy to plug into your positive energyIt’s time we are able to identify negative energy to not allow it to plug into your positive energy!!! Let’s learn some tips on how to do keep your positive energy flowing!!!2020-10-2623 minLetsHeal5 A’s (Ask, Acknowledge, Accept, Apologize, Act)In order to get to the other side you’ve gotta have the A’s.2020-09-2420 minLetsHealEmotionally Aware vs Emotionally AvailableWhich part of emotions are you?2020-09-0610 minLetsHealWasted timeIt’s time to RECLAIM YOUR TIME!2020-08-0810 minLetsHealProtect your peaceYour peace is your responsibility. So learn how and continue to PROTECT IT!2020-07-2122 minLetsHeal5 tips for creating happy habitsLet’s practice happiness until we are masters of our own happiness.2020-06-2511 minLetsHealTurn your failures into opportunitiesEverybody has experienced some sort of failure. Now is the time to turn those negatives into a positive. Here’s some pointers that may help you begin that journey yet to happiness!2020-06-1113 minThe IM Healing PodcastNot Just Fancy Poses: Yoga Basics 101In this episode, we will review yoga as a practice both on and off the matt.
I will discuss the benefits, my mat journey, different styls of yoga, and review some of the myths related to yoga to prove that yoga is much more of a "Work-In" than it is a work-out.
The IM Healing Podcast where we review all healing solutions for the soul. We will talk about mental health, yoga, mindfulness, wellness, self-love, and self-care. #LetsHeal
Visit www.ilmhealingsoulutions.com Like on Facebook: ILM Healing Soulutions Follow on Instagram: @ILM_Healing Email...2020-04-1325 min
LetsHealQuarantine & ConsciousnessWith the biggest pandemic of 2020, being conscious and smart is the best way to deal with it. So here’s what special guest: Rose Marcelin and I have to say. Hopefully our words will help someone. #LetsHeal2020-04-0954 minThe IM Healing PodcastTherapy Talk: What is Talk Therapy?In this episode, we will review psychotherapy or talk therapy, what it is, what it isn't, how to access services, and how to cope with your mental health.
The IM Healing Podcast where we review all healing solutions for the soul. We will talk mental health, yoga, mindfulness, wellness, self-love, and self-care. #LetsHeal
Visit www.ilmhealingsoulutions.com
Like on Facebook: ILM Healing Soulutions
Follow on Instagram: @ILM_Healing
Email: ILMhealingsoulutions@gmail.com
If you or someone you know is in crisis please call 911 or call your local ER or crisis center or contact the National Suicide...2020-03-3024 minLetsHealLiving in the past vs. Learning from the pastIn this episode I discuss what it feels like and may even look like to live in the past and why it’s important to LEARN from the past, not live in it.2020-03-0540 min
LetsHealMeditationJoin me as I sit down with Limitless In Love & Light creator Nichole Lee while we talk about meditation. The importance of it. How to do it. When to do it. Why to do it.2020-01-3030 minLetsHealValueLearn how to appreciate your value2020-01-1642 minLetsHealLeeches of Life & PositivityLet’s be honest leeches of life and positivity exist everywhere. It’s time we identify and learn how to deal with them. Listen to this informative, light-hearted yet serious conversation about reclaiming your positivity and implementing positive SELF-CARE practices. If you would like to contact Jay or purchase any of his books please visit http://hijayadvice.com2019-12-1235 minLetsHealHurt people, hurt people.Healing from hurt can be difficult but when you change your mind you can heal your hurt.2019-10-1816 min
It's A Lifestyle With Miss Inspiration PodcastS3E2: Life After A Miscarriage #LetsHealTanisha discusses how she has dealt with life after not 1, but two miscarriages. She places her raw experiences and how God was an anchor in her journey. The impact it had on her mind, body, and spirit. To connect with Tanisha, email: MissInspiration25@gmail.com / for support go to MiscarriageMatters.com / bit.ly/MissInspiration2019-10-0628 minLetsHealWhen loneliness allows you to choose the wrong relationshipWe all get lonely sometimes but staying lonely is a choice. So choose wisely.2019-10-0120 minLetsHealEmotional BaggageWe all have it but are you willing to unpack yours and deal with it?2019-09-0421 min
LetsHealThe 3 C’s (Consistency, Communication, & Consideration)These 3 C’s will change your interactions positively with others in any situation once you apply them. Listen to our advice, take some notes, and watch the positivity flow!!!2019-08-1540 minLetsHealWhen strong “LIKE” feels like “LOVE”.Sometimes we confuse the way that we feel about love with the feeling we get when it’s actually strong like. Here are some ways to possibly identify the difference between the feeling of strong like and strong love.2019-07-2318 minLetsHealSecond ChancesSecond Chances are often not easy if someone has hurt you but, would you offer someone a second chance in your life if they asked?2019-07-0815 minLetsHealThe lightFinding your light can sometimes be challenging but the reward is an amazing feeling. Then when you help someone find their light you begin to feel fulfilled.2019-06-1010 minLetsHealMaking sense of Life’s LessonsLife has a way of sending you things that may be wrapped up well with a nice bow on it but then you unwrap the gift and realize what’s on the inside does not fit in your life. For some of us this lesson is easy and obvious but for others it may mean something different and that’s where the lesson is.2019-04-2819 minLetsHealPsychological regressionPsychological Regression Is typical in normal childhood and it can be caused by stress, frustration, or Trumatic event. Regression in adults can come at any age. It in tails retreating to an earlier developmental stage emotionally, socially, or behaviorally. Insecurity, fear and anger can cause an adult to regress.2019-04-0726 minLetsHealLetsHeal: Sunday Dinner S:02 E:01 Religion & Mental Health with Guest, Jay TrippWe discuss the impact religion has on mental health. What could be causing some of the depression, anxiety, sexual & spiritual identity crisis in religion for the people involved. Trust me this episode is packed with knowledge!2019-03-1758 minLetsHealAppreciation for your support.I have taken some time off to live my life but I AM BACK!!! Tune in to hear more of the LetsHeal podcast and be prepared to LEARN, CHANGE, & GROW because that’s what life is all about.2019-03-0208 minLetsHealBullyingBullying is a subject that everyone can relate to and it’s time we talk about it.2019-01-2740 minLetsHealPulling back the rug.For generations things that go on in families have been swept under the rug, ignored, and not talked about. NOW is the time to pull the rug back and clean up the mess that has been hiding. In this episode I discuss what pulling the rug back means and how to heal from the clean up. #LetsHeal2019-01-0617 minLetsHealThe TruthBeing the truth that you seek starts with you and your willingness to accept people and things for what or who they are. Let’s be the truth that we seek! LETSHEAL2018-12-2807 minLetsHealYour sons are not your husband.Your sons are not your husband.2018-11-2627 minLetsHealIs this baggage even mine?Carrying emotional baggage or hurt is never an easy task and figuring out if this stuff even belongs to you is even harder. So listen to some of the situations and suggestions to figure out and deal with that baggage.2018-11-1123 minLetsHealAppreciate more, complain less.Life is all about appreciation but for some reason, lots of us will find some reason to complain. This episode is to help shine a light on appreciation while dimming the light on the complaints.2018-11-0212 minLetsHealThe importance of self-validationIdentify what self-validation is to you and why we do what we do to get attention outside of ourself more often than we should in this podcast episode.2018-09-2234 minLetsHealSlow DownSometimes we need to just take the opportunity to slow down. Are you doing that?2018-08-1606 minLetsHealOpen Letter 1This open letter talks about love & marriage with all the emotions to go with it.2018-06-2508 min
Heel Nederland Duurzaam#2 Hoe zorgen we ervoor dat iedereen meer producten gaat delen?Mede mogelijk gemaakt door: IkeaIn deze aflevering vragen we ons af: Hoe zorgen we ervoor dat meer Nederlanders producten gaan delen. Daar gaat het over met de oprichter van deelplatform Peerby: Daan Weddepohl. En met Mark Woerde, de oprichter van reclamebureau Lemz en van letsheal.org, een non profit organisatie die creativiteit inzet om de wereld beter te maken. Meer lezen: Deeleconomie: knuffels of cowboys De moeilijke weg van Peerby Deelecomie vooral voor hoger opgeleide Nederlanders Prijs voor Nederlander die paus en dalai lama tot...2018-06-2251 minLetsHealLETSHEAL Sunday DinnerThe first 45-60 seconds was supposed to be edited out but it did not go as planned lol! But here it is! @letshealdoc meets @haroldleffall to talk about the “YOU ARE ENOUGH” Empowerment Conference! Trust me you don’t want to miss this conversation on the LETSHEAL PODCAST COMING SOON! We sat down and gave you lots of meat & potatoes to feed your soul for SUNDAY DINNER so, come hungry for some knowledge and self-empowerment!!!2018-06-0457 minLetsHealIt starts with ME.In this episode you will hear a letter from a guy who wrote a letter to himself who’s ready to HEAL. #letsheal2018-05-2807 minLetsHealWhat is LETSHEALWhat is LETSHEAL2018-05-2806 min