Shows
LIFING 101 PODCASTSelf-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru)✨ Ever wish you could unlock your inner wellness guru without chanting mantras in the mountains or living off kale smoothies forever? 🧘♀️ In this episode of LIFING 101, we’re diving into the wild world of self-healing! No crystals or incense required (unless you’re into that). We’re talking practical, and downright doable tips to help […]
The post Self-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru) first appeared on LIFING 101 PODCAST.2024-09-1938 minLIFING 101 PODCASTSelf-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru)✨ Ever wish you could unlock your inner wellness guru without chanting mantras in the mountains or living off kale smoothies forever? 🧘♀️ In this episode of LIFING 101, we’re diving into the wild world of self-healing! No crystals or incense required (unless you’re into that). We’re talking practical, and downright doable tips to help […]
The post Self-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru) first appeared on LIFING 101 PODCAST.2024-09-1938 min
LIFING 101 PODCASTGetting Physical- The Prescription for Quality Living🏋🏽♀️Tired of being tired? Ready to trade in couch potato vibes for quality living? In this episode, “Getting Physical- The Prescription for Quality Living”, we’re writing and giving you the ultimate ‘Prescription’—no doctor’s note needed and no co-pay required! Discover how you can boost and transform your mood, boost your energy, and turn ‘ugh’ days […]
The post Getting Physical- The Prescription for Quality Living first appeared on LIFING 101 PODCAST.2024-09-1134 minLIFING 101 PODCASTGetting Physical- The Prescription for Quality Living🏋🏽♀️Tired of being tired? Ready to trade in couch potato vibes for quality living? In this episode, “Getting Physical- The Prescription for Quality Living”, we’re writing and giving you the ultimate ‘Prescription’—no doctor’s note needed and no co-pay required! Discover how you can boost and transform your mood, boost your energy, and turn ‘ugh’ days […]
The post Getting Physical- The Prescription for Quality Living first appeared on LIFING 101 PODCAST.2024-09-1134 min
LIFING 101 PODCASTRest Roulette: The Secret R&R HacksFeeling tired but can’t seem to recharge? Feeling like you’re spinning the wheel of exhaustion? Welcome to ‘Rest Roulette: The Secret R&R Hacks,’ where we spin the wheel on the secret types of rest you never knew you needed! In this episode of ‘Rest Roulette,’ we’re breaking down the secret rest and relaxation hacks that’ll […]
The post Rest Roulette: The Secret R&R Hacks first appeared on LIFING 101 PODCAST.2024-08-1830 minLIFING 101 PODCASTRest Roulette: The Secret R&R HacksFeeling tired but can’t seem to recharge? Feeling like you’re spinning the wheel of exhaustion? Welcome to ‘Rest Roulette: The Secret R&R Hacks,’ where we spin the wheel on the secret types of rest you never knew you needed! In this episode of ‘Rest Roulette,’ we’re breaking down the secret rest and relaxation hacks that’ll […]
The post Rest Roulette: The Secret R&R Hacks first appeared on LIFING 101 PODCAST.2024-08-1830 min
LIFING 101 PODCASTESH – Emotional Support Human: Got One?Ever wished you could carry a human-sized teddy bear around to help you through life’s ups and downs? Ever wish your best friend came with a “hug now” button? Or maybe you’re the designated human Kleenex for your circle of friends? Well, good news—you can, and it’s called an Emotional Support Human! In this episode, […]
The post ESH – Emotional Support Human: Got One? first appeared on LIFING 101 PODCAST.2024-08-1244 minLIFING 101 PODCASTESH – Emotional Support Human: Got One?Ever wished you could carry a human-sized teddy bear around to help you through life’s ups and downs? Ever wish your best friend came with a “hug now” button? Or maybe you’re the designated human Kleenex for your circle of friends? Well, good news—you can, and it’s called an Emotional Support Human! In this episode, […]
The post ESH – Emotional Support Human: Got One? first appeared on LIFING 101 PODCAST.2024-08-1244 min
LIFING 101 PODCASTFirst Dates and Fumbles: Surviving the Awkward Early Stages of DatingJoin us for this laugh-out-loud episode, “First Dates and Fumbles: Surviving the Awkward Early Stages of Dating”, where we navigate the treacherous waters of early dating. We’ll be diving into the cringeworthy, the charming, and the downright confusing world of first date conversations From the dreaded first date jitters to creepy questions, we’re here to […]
The post First Dates and Fumbles: Surviving the Awkward Early Stages of Dating first appeared on LIFING 101 PODCAST.2024-08-0333 minLIFING 101 PODCASTFirst Dates and Fumbles: Surviving the Awkward Early Stages of DatingJoin us for this laugh-out-loud episode, “First Dates and Fumbles: Surviving the Awkward Early Stages of Dating”, where we navigate the treacherous waters of early dating. We’ll be diving into the cringeworthy, the charming, and the downright confusing world of first date conversations From the dreaded first date jitters to creepy questions, we’re here to […]
The post First Dates and Fumbles: Surviving the Awkward Early Stages of Dating first appeared on LIFING 101 PODCAST.2024-08-0333 min
LIFING 101 PODCASTDating! Ready or Not?Ready or not, here comes another dive into the dating pool in the wild world of dating! In this episode, we ask the big question: Are you really ready to jump back into the dating pool, or are you still clinging to your emotional floaties? We’ll help you figure out if you’re truly ready to […]
The post Dating! Ready or Not? first appeared on LIFING 101 PODCAST.2024-07-2526 minLIFING 101 PODCASTDating! Ready or Not?Ready or not, here comes another dive into the dating pool in the wild world of dating! In this episode, we ask the big question: Are you really ready to jump back into the dating pool, or are you still clinging to your emotional floaties? We’ll help you figure out if you’re truly ready to […]
The post Dating! Ready or Not? first appeared on LIFING 101 PODCAST.2024-07-2526 min
LIFING 101 PODCASTDating Beyond Your Usual SuspectIn this episode, we dive into the world of dating types and explore why we keep falling for the same kind of people, and dating the same person over and over. We’ll discuss the ups and downs of sticking to a ‘type’. Join us as we share cringe-worthy dating stories, investigate the meaning behind our […]
The post Dating Beyond Your Usual Suspect first appeared on LIFING 101 PODCAST.2024-07-1830 minLIFING 101 PODCASTDating Beyond Your Usual SuspectIn this episode, we dive into the world of dating types and explore why we keep falling for the same kind of people, and dating the same person over and over. We’ll discuss the ups and downs of sticking to a ‘type’. Join us as we share cringe-worthy dating stories, investigate the meaning behind our […]
The post Dating Beyond Your Usual Suspect first appeared on LIFING 101 PODCAST.2024-07-1830 min
LIFING 101 PODCASTBlending Love and Laughs: Stepping Into the World of StepfamiliesIn this episode of Blending Love and Laughs: Stepping Into the World of Stepfamilies, we dive into the fascinating world of blended families, where love, laughter, and a few challenges come together to create unique family dynamics. We’ll explore the latest statistics and prevalence of stepfamilies, , exploring just how common and diverse these family […]
The post Blending Love and Laughs: Stepping Into the World of Stepfamilies first appeared on LIFING 101 PODCAST.2024-07-1136 minLIFING 101 PODCASTBlending Love and Laughs: Stepping Into the World of StepfamiliesIn this episode of Blending Love and Laughs: Stepping Into the World of Stepfamilies, we dive into the fascinating world of blended families, where love, laughter, and a few challenges come together to create unique family dynamics. We’ll explore the latest statistics and prevalence of stepfamilies, , exploring just how common and diverse these family […]
The post Blending Love and Laughs: Stepping Into the World of Stepfamilies first appeared on LIFING 101 PODCAST.2024-07-1136 min
LIFING 101 PODCASTLove’s Encore: Second Marriage Laughs and Lessons with the RichardsReady for round two of wedded bliss? Join us for Love’s Encore: Second Marriage Laughs and Lessons with the Richards. In this hilarious and heartwarming episode, we chat with the Richards, a couple who are experienceing the art of love’s encore. From navigating the quirks of blending families to the unexpected perks of second chances, […]
The post Love’s Encore: Second Marriage Laughs and Lessons with the Richards first appeared on LIFING 101 PODCAST.2024-07-031h 15
LIFING 101 PODCASTLove’s Encore: Second Marriage Laughs and Lessons with the RichardsReady for round two of wedded bliss? Join us for Love’s Encore: Second Marriage Laughs and Lessons with the Richards. In this hilarious and heartwarming episode, we chat with the Richards, a couple who are experienceing the art of love’s encore. From navigating the quirks of blending families to the unexpected perks of second chances, […]
The post Love’s Encore: Second Marriage Laughs and Lessons with the Richards first appeared on LIFING 101 PODCAST.2024-07-031h 15
LIFING 101 PODCASTLove Take Two: MARRIAGE REBOOTReady to hit the refresh button on romance? Join us for “Love Take Two: MARRIAGE REBOOT!” where we dive into the hilarious, heartfelt, and occasionally hair-raising world of second marriages. Your favorite hosts are back, sharing the ups, downs, and downright hilarious moments of finding love again. We’re exploring how to make “I do” 2.0 […]
The post Love Take Two: MARRIAGE REBOOT first appeared on LIFING 101 PODCAST.2024-06-2543 minLIFING 101 PODCASTLove Take Two: MARRIAGE REBOOTReady to hit the refresh button on romance? Join us for “Love Take Two: MARRIAGE REBOOT!” where we dive into the hilarious, heartfelt, and occasionally hair-raising world of second marriages. Your favorite hosts are back, sharing the ups, downs, and downright hilarious moments of finding love again. We’re exploring how to make “I do” 2.0 […]
The post Love Take Two: MARRIAGE REBOOT first appeared on LIFING 101 PODCAST.2024-06-2543 min
Asian LifingEp.9 - Personal Transformation & Life Coaching 101 with Christine Chen (@xoxochristinechen) -FinaleWelcome back to another episode of Asian Lifing! Can't believe it is already the season finale, what a journey it is to get here! Have you ever been curious about what life coaching is? How is this different from therapy? Can this really help you? This week, I am joined by my Big Sis Life Coach, Christine Chen, who will answer all of these questions and more as we conclude this season with a fun and informative discussion on mental health and life coaching! Come join me on my journey through life coaching with Christine as I shared my experiences...2021-03-101h 07
Asian LifingEp.1 - Asian Lifing and Mental Health 101Welcome to the first episode of Asian Lifing!! Mental Health has been such a taboo within the Asian American community and there are many of us, who grew up not knowing that they even have or experienced mental health & disability until later on in their adolescent life, when they found out or were diagnosed with it. Come join me as I reveal my purpose for this podcast and shared the overview of my perspectives and experiences with mental health & disability as well as my journey towards healing and growth.
Please remember to rate, review, follow, and subscribe...2021-01-1313 min