LISW - Podcast Details

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Mental Health Spotlight: Eating Disorders & More!Mental Health & Eating Disorder Support in Orthodox Jewish Communities: Judy Neuman, LISWIn this episode, Judy Neuman an independent, clinical social worker with over 19 years in private practice and over 25 years in school based social work, discusses mental health & eating disorders in the Orthodox Jewish community. Her conversation illuminates specific benefits and challenges of managing mental health and eating disorders in the Jewish community at large, and sepcifically for those in the Orthodox Jewish community. Judy’s experience and professionalism blend well with her passionate and dedicated voice to this important cultural story. What We Discuss:(00:30) Intro(01:30) Judy Neuman Clinical History(05:15) ARFID & Trauma Support (07:40) Judaism Defined (10:15) Variations in Strictness & Adherenc...2024-10-2451 min

Naked Truth: A Therapy Podcast99. Adventure Therapy with Tuesdey SpanglerIn this episode, Tuesdey Spangler MSW, LISW-S, CCAT, and podcast host, Alicja Matusiak discuss the power of adventure therapy. This episode explores mental health issues like trauma, addiction, and communication challenges. Spangler shares her journey from overcoming a challenging childhood to becoming a therapist who integrates outdoor activities like paddleboarding, climbing, and hiking into therapeutic practices. The discussion delves into the principles of adventure therapy, its ethical foundations, and how it facilitates real-time emotional and behavioral work outside the traditional therapy office setting. Spangler's personal story of resilience, the importance of setting boundaries, and her commitment to 'be the...2024-05-2645 min

Mental Health Spotlight: Eating Disorders & More!EMDR & Equine-Assisted Therapy-Toni Lima: "The horses show me what the client needs."In this episode, Toni Lima, MSW, LISW, PATH, EAGALA educates on the use of both evidenced-based EMDR (Eye Movement Desensitization & Reprocessing therapy) and Equine (horse)-Assisted Therapy (EA) and using them in tandem (EA-EMDR) to treat anxiety, depression, trauma, relationship obstacles and behavioral regulation in children: a great add-on layer or replacement for talk therapy. EMDR is non-invasive and focuses on resetting negative core beliefs or stuck thoughts. Equine assisted therapy supports self-regulation, emotional soothing and a safe play to practice mindfulness and self-nurturing for oneself and a therapeutic animal partner. In this shared approach, challenges including complicated trauma can be...2024-05-0626 min

Anxiety Skills w/Caise Rode McHale LISW-SSquare Breathing SkillSquare, or box breathing is a simple way to practice breathing as a reset or anxiety reducing skill. Follow a simple cadence or make it your own with inhales and exhales - follow the prompts to a mindful breath adventure!For more podcasts, videos & daily skills: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health...2024-01-1503 min

Anxiety Skills w/Caise Rode McHale LISW-SMiddle Body Visualization for Focus & GroundingRelax your sympathetic nervous system, ground, increase focus or reset with a visualization that directs your attention inward to a center anchor.For more podcasts, videos & daily skills: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with...2023-12-0603 min

Anxiety Skills w/Caise Rode McHale LISW-SAnxiety & Cancer Recovery- C: "I knew something was wrong, but I kept hearing it was just my anxious brain."'C' is a 15-year-old brain cancer warrior. Struggling with physical and medical complications since 10, she got the daunting diagnosis behind all the suffering at 12 – she had brain cancer. Already dealing with anxiety through childhood, anxiety became exacerbated during the next few years on her treatment path. She and her family searched furtively for years for a correct diagnosis - not accepting that her symptoms were only anxiety and GI issues. She inspires as an advocate for medical accountability and as holder of hope on her beautiful & complicated recovery path.For more podcasts, videos & more: ...2023-11-0531 min $One Day You\'ll Thank Me$ One Day You'll Thank Me130 - Amber Tolbert, LISW-CP - Codependency- How to Detach with LoveCast:Dr. Tara Egan - hostAmberTolbert, LISW-CP- guest expertCodependency. This week Tara welcomes Amber Tolbert, LISW-CP for a very powerful discussion and information packed episode that you won't want to miss.Codependency - How to Detach With LoveListen in to learn more about:What is Codependency?How does it impact our sense of self?What does it mean to “detach with love”?What are the characteristics of a he...2023-10-0457 min

Anxiety Skills w/Caise Rode McHale LISW-SCentering Body ScanBorrowing from Chakra points, or energy centers in the body, this body scan focuses inward, allowing progressive relaxation through body regions using color imagery.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult...2023-09-1804 min

Naked Truth: A Therapy Podcast63. ADHD Specialist Kelli on ADHD and Hormones, Getting Diagnosed, and MoreADHD Specialist Kelli Skaggs, MSW, LISW-S, LCSW-QS joins us on the podcast to discuss the following: why getting a diagnosis can feel overwhelming why ADHD is more than just inattention menstrual cycle and ADHD hormones and ADHD unmedicated ADHD lifestyle changes the benefits of ADHD Find Kelli Skaggs: Instagram Kelli's Website - Are you a mental health practitioner or in a related field? Email sophie@holisticws.com for a chance to be a guest on the podcast! Do...2023-09-0459 min

Heart-Centered Therapist Podcast: Elevating Practice in Mental Health, Relationships, Self-Care and Personal GrowthNavigating the Path to Success: Mastering Supervision with Amy Smitke, LISW-S, LICDCIn this episode, we meet Amy Smitke, LISW-S, LICDC, a passionate advocate for the success of upcoming mental health professionals through effective supervision. Join us as Amy delves into the world of supervision, discussing its significance and providing valuable insights on how to make the most out of your supervisory experience. Discover why supervision plays a crucial role in your professional development and how it can propel you towards success. Amy shares her expertise on what makes a great supervisor, offering practical tips and strategies for maximizing your learning and growth during supervision. She also has an array of h...2023-07-2758 min

Anxiety Skills w/Caise Rode McHale LISW-SPanic Disorder & Severe Anxiety: Regulation, Tolerance & Symptom SkillsPanic Disorder is a clinical disorder with an often-debilitating set of symptoms that affect the mind & body. Panic can be treated with a combination of professional support, education & skills and sometimes medication. Learn 2 Stages to approaching panic including a review of 4 Sensory Cues and preventive, reactive and post-care regulation and tolerance skills.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only...2023-07-1012 min

Anxiety Skills w/Caise Rode McHale LISW-SHot Air Balloon Visualization - Letting GoA soothing visualization to capture thoughts or worries and send them off into the horizon with your breath-propelled hot air balloon. Learn to visualize, let go and chill the mind.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by...2023-06-2606 min

Anxiety Skills w/Caise Rode McHale LISW-SConduct Thoughts for Less Anxiety - Be a Brain MaestroWouldn't it be great to conduct your thoughts when they are ill-timed, harmful, don't serve you in the moment or when thoughts complicate sleep. This podcast provides an introduction into passive & deliberate thoughts and how to build awareness, label and shift thoughts using an anchor. These brain reps build strength over time in conducting thoughts with control.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is...2023-04-1912 min

Anxiety Skills w/Caise Rode McHale LISW-SAnxiety & Medication InformationDiscussion about the timing and efficacy of using medication for anxiety management. Identifying providers, assessing for functioning, severity and lethality and how & when to use behavioral interventions included. A good informative first step approach.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and...2023-04-0318 min

Anxiety Skills w/Caise Rode McHale LISW-SYou're Only Human MeditationA Meditation that reduces stress by visualizing life stressors & aspects of social, cultural, emotional and familial life being dropped off life petals from a flower. It begins with a quick body scan and ends in a soothing release leaving you simply human. Merely To Be. To Be Human. After all, you're only human!For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes...2023-03-2004 min

Anxiety Skills w/Caise Rode McHale LISW-SA Whimsical Animal Visualization for the Young-MindedEnjoy a whimsical visit to the farm finding young goats in coats. A quick, calming distraction or sleep prep visualization for all ages.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with...2023-02-2004 min

Mental Health Spotlight: Eating Disorders & More!EMDR w/Sarah Novak: 'EMDR channels feelings in a new pathway instead of the old automatic one.'In this episode, Sarah Novak, MSW, LISW-S educates on how EMDR works and what to expect. She explores the many settings where it is appropriate and its overall efficacy borrowing from research and her clinical experience. She explains how its global focus is on each person's rooted self, like a tree trunk with many branches extended out from experiences that shape core beliefs. EMDR helps heal and re-connect those branches in a more adaptive and kind way.Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." 2023-01-0727 min

Anxiety Skills w/Caise Rode McHale LISW-SMeditation Sampling for Anxiety, Stress & FocusBreathing, sensory awareness, Yoga Nidra and focus meditation are sampled in this quick practice.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of...2023-01-0311 min

Anxiety Skills w/Caise Rode McHale LISW-SInternal Body Grounding & Calming MeditationUntraditional visualization/meditation walking you through the body organs including heart, lungs and stomach to find an internal calm and chill the mind.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with...2022-08-0808 min

Anxiety Skills w/Caise Rode McHale LISW-SReduce Busy Brain for Less Anxiety & Stress!Learn how to be aware of thought looping by using Check the Facts & What if Thinking tool to reduce thought clutter & recognize patterns of thinking that waste energy and create mind confetti.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires...2022-07-0908 min

Anxiety Skills w/Caise Rode McHale LISW-SAnxiety Soothing Chakra MeditationUsing colors, casual breathe and body awareness, this quick visualization can relax the nervous system and reduce anxiety. For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging...2022-07-0606 min

Anxiety Skills w/Caise Rode McHale LISW-SBrain Gym Movements for Focus, ADHD & AnxietyBrain Gym are simple movements for the body to improve focus & concentration & reduce anxiety.For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of...2022-06-2402 min

Anxiety Skills w/Caise Rode McHale LISW-SGrounding Skills for Less Stress, Less Anxiety, More FocusSensory Grounding, physical grounding and narrator grounding introduced with examples & benefit explored. For more podcasts, videos & more: Web: https://caiserodemchale.com Youtube: brainfreeze@4521Email: caiserodemchale@gmail.comYour Host: Caise Rode McHale, MSSA, LISW-SThe Hull Institute | Northeast Ohio Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The...2022-06-2309 min

Enduring The Course W/ EbonyJaeBridges of incidentsJoin us as we talk about different experiences and thought processes and how we are learning to adjust and sometimes unlearn behaviors that aren't serving the people We are trying to become and incidents thats bringing us the awareness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ebonyjae-lisw/message 2021-07-211h 01

Less Stressed Life: Helping You Heal Yourself#184 Why Therapy Isn’t Helping: Social Worker to Trauma Coaching & Awareness with Lisa Kuzman, BA, LISWSend us a text“The more you do healing around and understanding your trauma and you know when your triggers present and what they look like for you; then, you can manage them without as much disruption.” In this week’s episode of the Less Stressed Life Podcast, our guest Lisa Kuzman, BA, LISW, Leadership Coach shares about the common but not so talked about experience of trauma. As a women’s leadership coach, Lisa is on a mission to make learning about trauma “fun” and inviting while still respecting the complexity and...2021-06-1049 min