Shows
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 1002: What Happens When Love Disrupts Your Plans? with Vanessa MaranoWhat happens when an unexpected birthday gift changes the way you see your entire life? On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes actress Vanessa Marano, known for playing April Nardini, Luke Danes' daughter on Gilmore Girls, to discuss her feature film Petunia. Directed by Alec C. Cohen and starring Charlie McDermott and Vanessa Marano, Petunia is an independent drama based on a true story. It follows Alex, a 25-year-old aspiring photographer, whose ambitious girlfriend Lily gives him a tiny orange kitten for his birthday. Initially...
2026-10-1914 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 999: Trina Vega Is BACK! Daniella Monet on the New Victorious Spinoff Summary In this episode, actress and entrepreneur Daniella Monet shares insights on her return to the role of Trina Vega, her journey through acting, motherhood, and her passion for plant-based living. Discover how confidence, resilience, and authenticity can shape your career and personal life. Key Topics Daniella Monet's return to Hollywood Arts and her role as Trina Vega The impact of motherhood on her acting career Her passion for plant-based living and recipes The importance of confidence and self-belief Memories from the set of Victorious and her growth si...
2026-10-1611 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 1001: She Never Thought She Was an Athlete. Then She Ran a Half Marathon with Hildee WeissOn this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Hildee Weiss, author of Embracing My Inner Athlete, for a conversation about finding your courage and making room for your own dreams. A wife, mother, and grandmother, Hildee once struggled to believe she could do hard things. After years of being sedentary and prioritizing her family above herself, she shared her dream of running with her trainer. That first step helped launch a journey that would include half marathons, trail races, and Spartan races. Together, Linda and Hildee explore self...
2026-10-1644 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 997: Kate Flannery on The Office, Taking Risks, and Refusing to QuitWhat if the breakthrough you're waiting for is still ahead? Linda Mitchell welcomes actress, comedian, and singer Kate Flannery, beloved for playing Meredith Palmer on NBC's The Office. Kate brings her quick wit and years of experience to a conversation about pursuing a creative career, finding success at 40, and playing a character who never worries about being appropriate. Linda and Kate explore the journey before The Office, Meredith's unforgettable moments, and the confidence it takes to keep putting yourself out there. They also discuss Kate's upcoming memoir, Overserved: The Lucky Life of the Office Drunk.
2026-10-0914 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 995: From Pretty in Pink to a Sci-Fi Nightmare: Andrew McCarthyWhat happens when the person searching for the truth can't trust his own memory? Linda Mitchell welcomes actor, director, author, and travel writer Andrew McCarthy to Sisterhood of S.W.E.A.T. for a conversation about his new sci-fi mystery thriller, Orion, and the curiosity that keeps a creative career moving. Known for beloved films including Pretty in Pink, St. Elmo's Fire, Mannequin, and Weekend at Bernie's, McCarthy takes on an intense, mysterious supporting role in this latest project. In Orion, an astronaut returns to Earth after a disastrous mission with fractured...
2026-10-0514 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 993: Why "Better" Is More Powerful Than Being Your Best with Joseph Ari'el Towne Summary Joseph Ariel Town shares insights on overcoming fear, performing under pressure, and creating lasting change through small, intentional choices. Discover how to shift your mindset from seeking perfection to embracing continuous growth and joy. SHOW NOTES What if becoming your "best self" is not the real goal? In this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with high-performance coach, actor, director, podcast host, and author Joseph Ari'el Towne to discuss the powerful philosophy behind his new book, The Better Mindset.
2026-10-0113 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 990: Why "Aging Gracefully" May Be the Wrong Goal with Dr. Jerry MixonWhat if feeling tired, weak, unmotivated, or disconnected is not something you should automatically accept as a normal part of getting older? In this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Jerry Mixon, founder of Longevity Medical Clinic and host of Leading Edge Medicine, to challenge some of the most common assumptions surrounding aging. After 20 years in family medicine, Dr. Mixon shifted his focus toward helping people improve their quality of life and maintain higher levels of physical, mental, and sexual functioning as they age. He...
2026-09-2342 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 988:His Health Struggle Inspired a Superfood Empire: JR Ortiz Tells the StorySHOW NOTES What if one of the original superfood companies began not with a business idea, but with a mother determined to help her son reclaim his health? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with JR Ortiz, President of MacroLife Naturals, for the remarkable story behind a family business that began in 1998. JR's mother, fitness expert and nutrition advocate Sylvia Ortiz, created Macro Greens as part of her mission to support her son's health transformation. Starting with just 500 units, MacroLife Naturals grew into a multi award...
2026-09-1640 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 985: The Secret Playbook Behind the NFL's Biggest Winners with Joshua RobinsonWhat really separates consistent winners from everyone else? On today's episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Wall Street Journal journalists Joshua Robinson and Jonathan Clegg, authors of The Playbook: The Hidden Forces Shaping Winners and Losers in the Modern NFL. This conversation goes far beyond touchdowns, coaches, and quarterbacks. Joshua and Jonathan take us behind the scenes of some of the NFL's most fascinating organizations to reveal how winning is actually built—from the front office to the salary cap, analytics, leadership decisions, organizational culture, calculated ri...
2026-09-1116 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 981- Pia Toscano: Sometimes Your Life Begins When the Plan Falls ApartWhat if the rejection that broke your heart was actually protecting you and redirecting you toward something greater? On this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with powerhouse vocalist Pia Toscano for a conversation about faith, rejection, surrender, resilience and learning to trust the path you never planned. Pia first captured national attention as a frontrunner on Season 10 of American Idol. Her unexpected ninth-place elimination stunned viewers and judges alike and became one of the most talked-about eliminations in the show's history. But Pia's story...
2026-09-0213 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 978 Buy Your Haters RosesLet It Rip Friday: Why You Should Buy Your Haters Roses What if the dirt people throw at you isn't meant to bury you, but to become the ground you grow from? On this week's Let It Rip Friday, Linda Mitchell is talking about what happens when you start going after big dreams, stepping outside the box, and actually achieving the things you once only imagined. The truth is, when you give people something to talk about, some of them are going to talk. There will be criticism. There will be opinions. There...
2026-08-3014 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 977: Stop Guessing With Your Health: What Your DNA May Be Trying to Tell You Are you doing everything "right" for your health and still not getting the results you expected? In this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Kim Ressler, Founder and CEO of SNiP Nutrigenomics, to explore the growing world of DNA-personalized nutrition. Kim shares how her own search for answers led her away from one-size-fits-all wellness protocols and toward understanding her individual genetic blueprint. Linda and Kim discuss how genetics may influence nutrition and supplementation, the difference between what bloodwork and DNA can tell u...
2026-08-2534 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 975: Secret Service Investigator Reexamines Princess Diana's DeathSHOW NOTES What Really Happened to Princess Diana? Investigator Rich Staropoli Examines the Evidence Nearly three decades after Princess Diana's death, questions and theories surrounding the fatal Paris crash continue to fascinate people around the world. In this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with former U.S. Secret Service Special Agent Rich Staropoli, one of the investigators featured in FOX's new special, Celebrity Crime Scene: Princess Diana. Staropoli spent approximately 25 years with the U.S. Secret Service, holding supervisory positions within the New York Field Office...
2026-08-2512 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment974 See Yourself There To Be ThereEP 792: See Yourself There to Be There On this Let It Rip Friday, Linda Mitchell talks about the importance of being able to see yourself where you want to go before you ever get there. Every dream starts somewhere, and often, it starts in your mind. Can you picture yourself achieving the goal? Can you see yourself walking into that room, stepping onto that stage, building that business, changing your body, or becoming the woman you know you're capable of becoming? Sometimes we count ourselves out before we ever give ourselves a chance...
2026-08-1909 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 973 Scott Spiezio: The Comeback Harder Than Winning the World SeriesShow Notes: Scott Spiezio The Hardest Comeback What happens when you reach the pinnacle of success—and still find yourself fighting for your life? On this episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with two-time World Series champion Scott Spiezio for a powerful conversation about what happened after the championships, the applause, and the fame. Baseball fans remember Scott for his unforgettable three-run home run in Game 6 of the 2002 World Series, helping the Anaheim Angels complete an incredible comeback on their way to the fran...
2026-08-1815 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEP 964 Speak Your Dreams Into Life with Linda MitchellOn this week's episode, Linda shares her advice to help you speak your dreams to life.
2026-07-2720 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 960 Homeless to Billionaire: The Untold Story of John Paul DeJoriaFrom Homeless to Billionaire: John Paul DeJoria on Why Success Means Nothing Unless You Share It What if your greatest setback became the foundation for your greatest success? In this inspiring episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with legendary entrepreneur and philanthropist John Paul DeJoria, co-founder of John Paul Mitchell Systems and Patrón Spirits, to discuss the incredible journey that took him from homelessness and living in his car to building two of the world's most iconic brands. But this conversation goes far beyond business.
2026-07-1716 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 955 Baywatch Star David Chokachi Reveals His Most Intense Survival Role YetSHOW NOTES Summary In this episode, Linda Mitchell interviews actor and survival enthusiast David about his career, the upcoming Baywatch reboot, and his insights on resilience, health, and living life to the fullest. Keywords Baywatch reboot, resilience, health, survival, acting, Linda Mitchell, David, ocean experience, authenticity, early rising key topics Baywatch reboot details and storyline David's background in ocean and lifeguarding The importance of authenticity in acting Resilience through personal challenges and recovery Health routines: cold plunge, sauna, early rising The...
2026-07-0626 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 949 From Barely Walking to Thriving: Brad Pitzele's Incredible Comeback with Brad Pitzele Show Notes Episode Overview What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options? In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery. Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership...
2026-06-2449 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 949 From Barely Walking to Thriving: Brad Pitzele's Incredible Comeback with Brad Pitzele Show Notes Episode Overview What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options? In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery. Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership...
2026-06-2449 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 937 He Faked His Résumé and Landed a Million-Dollar Client with Ian Jarvis SHOW NOTES Ian Jarvis has lived enough lives for ten people. Actor. Entrepreneur. Leadership consultant. Former federal fugitive. In this unforgettable conversation, Linda Mitchell sits down with Ian Jarvis to discuss his memoir The Escape Artist—a remarkable true story spanning cross-country adventures, international intrigue, reinvention, risk-taking, and resilience. Ian shares how life on the run sharpened his understanding of people, leadership, business, and human behavior—and how he rebuilt his life from the ground up after facing extraordinary consequences. Topics Include: • Reinvention after failure • Building confiden...
2026-05-2914 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 932: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda MitchellToday, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it's tough to keep going, but you're exactly where you need to be.
2026-05-1517 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 898: Jon Taffer EXPOSES the #1 Reason Businesses Fail (Season 10 Premiere)In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Jon Taffer, America's hospitality authority, entrepreneur, best-selling author, and the force behind one of television's most enduring reality franchises, Bar Rescue. Season 10 of Bar Rescue premieres Sunday, February 22 at 10 PM ET/PT on Paramount Network, marking a major milestone for the hit series. For ten seasons, Jon has stepped into failing businesses, broken systems, emotional chaos, and high-pressure environments — transforming not just bars, but leadership, culture, and accountability. This season raises the stakes even higher with special guest appearances fr...
2026-02-1817 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 887: We Are Not Alone with Dan FarahIn this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with filmmaker and investigative producer Dan Farah to explore some of the most provocative questions of our time: have governments hidden evidence of non-human intelligence for decades, and what does a global disclosure look like? Dan has interviewed senators, intelligence chiefs, fighter pilots, Pentagon insiders, and other high level sources — and the patterns they describe are consistent: we are not alone, and the truth about that has been withheld for more than 80 years. Dan's documentary The Age of Disclosure is currently the #1 do...
2026-01-2613 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentWhy Dieting Stops Working in Menopause—and What Actually Works with Dr. Deb ButlerIn this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Deb Butler, a certified master weight loss and life coach, former board-certified chiropractor, nutritionist, and acupuncturist, and the host of the podcast Thinner Peace in Menopause and Beyond. Dr. Deb joins the show to share her personal journey through decades of dieting, body conflict, and the deeper emotional experience of weight loss, especially in menopause. After originally trying every conventional diet approach she knew, she eventually realized that persistent hunger, emotional eating, and the relentless struggle with food were not about...
2026-01-211h 01SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything ChangedIn this powerful episode of The Sisterhood of Sweat, Linda Mitchell sits down with a guest whose work and perspective speak directly to the moment we're living in—a time when burnout, pressure, and emotional overload have become the norm rather than the exception. This conversation explores what real resilience actually looks like when life feels heavy. Not the "push harder" version so many of us have been taught, but a grounded, sustainable kind of strength that supports both performance and peace. Together, Linda and her guest unpack how stress shows up in the body, why so ma...
2026-01-1917 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 880: Never Shrink Your Light: Healing, Resilience, and the Tiger Spirit with Dr. Joy KongIn this episode of the Sisterhood of Sweat, Linda Mitchell sits down with Dr. Joy Kong, MD — triple board-certified physician, stem cell specialist, educator, author, and founder of Chara Health USA — for a powerful conversation about healing, resilience, and the courage to never shrink your light. Dr. Joy explains how ketamine therapy, when used therapeutically, can support brain regeneration, enhance neural connections, and help rewire the brain after trauma. She shares how ketamine increases brain-derived neurotrophic factor, promotes new synapse formation, and can support emotional healing when used responsibly in a clinical setting. The conversation explores how keta...
2026-01-0920 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment871: Let It Rip Friday: Your Story Today Will Be Someone's Strength Tomorrow with Linda MitchellIn this week's Let It Rip Friday, Linda is sharing the importance of keeping going when things are tough because someday your story will help someone else get over their struggles.
2025-12-2618 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment867: Why America Is Getting Fatter — And How to Fix It (Fast!)In this powerful and practical episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dan Kachtik, owner of King William District CrossFit in San Antonio, Texas, to break down what it really takes to build strength, longevity, and confidence at any age. With more than 15 years of experience coaching everyday athletes, Dan shares honest insights on sustainable training, smart nutrition, aging well, and why consistency matters far more than perfection. Together, Linda and Dan dive into how to train smarter after 40, how women should approach fitness during menopause, and why mindset—no...
2025-12-1758 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment841: Smart Is Stupid: Why Letting Go of Ego Sets You Free — with Tricia BroukIn this inspiring episode of the Sisterhood of Sweat, host Linda Mitchell welcomes back Tricia Brouk—award-winning director, author, founder of The Big Talk Academy, and creator of The Wise Leopard. Together, they dive into Tricia's new book Being Smart Is Stupid: Why Embracing the Wisdom of Your Buddha Nature Is the Secret to Great Leadership. This conversation explores how true leadership comes from intuition, emotional intelligence, and humility—not intellect or control. Tricia shares stories from her multi-decade career, her three companies, and her belief that communication with dignity, curiosity, and respect can unite us across differences. He...
2025-10-0841 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 839: Let It Rip Friday: Staying Stuck In Your Yesterday Will Keep You From Showing Up Today with Linda MitchellOn this week's Let It Rip Friday, Linda discusses how important it is to shake off yesterday, and move into the future. One bad day or bad week won't be the end of your process. Shake it off and move on!
2025-10-0325 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment830: 20/20 Cold Case Cracked: How Airport DNA Exposed a Killer After 25 Years with Stephanie RamosWelcome to the Sisterhood of S.W.E.A.T. Podcast—where we believe in strength, resilience, and stories that inspire. I'm your host, Linda Mitchell, and today we're joined by Stephanie Ramos, ABC News correspondent and decorated military veteran. Stephanie takes us inside the gripping season premiere of ABC's 20/20, where decades-old DNA evidence cracked open the cold case murder of Leslie Pierre. With her fearless reporting, she shines a light not only on this case, but also on broader truths that remind us why justice matters. If you've ever been fascinated by true crime, in...
2025-09-1518 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 785: Is it a GOD Idea, or Just a Good Idea? Kelley Tyan interviews Linda MitchellThis week is a special episode, Linda was interviewed by her good friend Kelley Tyan, and we get to share that amazing interview for you here. You have to check out her podcast, Addicted to the Climb! We discuss Linda's story, finding success in the struggle, and how to know it's a GOD idea, instead of just a good idea. How you can stay in touch with Kelley: Website Twitter Facebook Instagram LinkedIn Facebook Group Podcast How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "P...
2025-05-231h 02SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 734: What Men Really Want In A Relationship with Bob GrantIn this episode of The Sisterhood of Sweat, Linda Mitchell chats with relationship expert Bob C. Grant about cultivating authentic connections and becoming irresistible in relationships. They discuss overcoming emotional walls, the importance of self-awareness, and strategies for building stronger partnerships. Bob also shares tips on how men and women can better understand and support one another for lasting love. Guest Links: Website: Relationship Headquarters Free Gift: What Men Find Irresistible Topics Covered The Power of Authenticity in Relationships How Emotional Walls Affect Attraction Balancing Strength and Vulnerability in Love The Role...
2025-01-1551 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 728: Happy New Year, New Goals with Linda MitchellOn this week's episode, Linda shares her episode from last year but introduces it with all the goals she accomplished since then, and the plans for 2025.
2025-01-0147 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 723: The Masked Singer Finale with Robin ThickeWelcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013's "Blurred Lines," crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified title track "Blurred Lines" [feat. T.I. & Pharrell]. The song...
2024-12-1813 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentFlashback To Starship Troopers & 90210 With Casper Van DienWelcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he's not slowing down. Fr...
2024-12-1620 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 649: Maximize Your Peak Performance with Palm Cooling with Timmy Haman Are you your sports performance? In this episode I talk with Timmy Haman d about using palm cooling to enhance exercise performance. Host Linda Mitchell speaks with Timmy, who discovered the benefits of palm cooling through listening to a podcast and experimenting on his own. Timmy goes on to explain the science behind how cooling the palms can improve muscle function and prevent overheating during workouts. He discusses several studies that showed significant increases in strength, endurance, and recovery results from consistent palm cooling. Timmy also shares how he developed the Peak Performance Bar product to make palm cooling...
2024-05-1544 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment602: Happy New Year, New Goals with Linda MitchellOn this week's episode, Linda shares her episode from last year but introduces it with all the goals she accomplished since then, and the plans for 2024.
2024-01-0347 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 537: Speak Your Dreams To Life with Linda MitchellOn this week's episode, Linda shares her advice to help you speak your dreams to life.
2023-07-1220 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentIs it a GOD Idea, or Just a Good Idea? Kelley Tyan interviews Linda MitchellThis week is a special episode, Linda was interviewed by her good friend Kelley Tyan, and we get to share that amazing interview for you here. You have to check out her podcast, Addicted to the Climb! We discuss Linda's story, finding success in the struggle, and how to know it's a GOD idea, instead of just a good idea. How you can stay in touch with Kelley: Website Twitter Facebook Instagram LinkedIn Facebook Group Podcast How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "P...
2022-03-231h 02
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentThree Things for Life Transformation with Linda BonnarAre you interested in making a change? It's that time of year where we all start setting goals. Today we're going to talk about how to make those changes happen. In this episode, I talk with Linda Bonnar. She is a Personal & Corporate Coach, Author, Trainer, and Educational Wellbeing Consultant based in New York City. Passionate about empowering others to succeed, she partners with business executives and future leaders across the globe to overcome complexities with talent management and organizational success. In our discussion, we dig into how small steps can build big changes in any area of your...
2021-12-291h 03SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment335 Let It Rip Friday: You Have Permission with Linda MitchellOn this week's episode of Let It Rip Friday, Linda shares why we have to give ourselves the permission to be ourself and get over our issues.
2021-10-0113 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Staying Stuck In Your Yesterday Will Keep You From Showing Up Today with Linda MitchellOn this week's Let It Rip Friday, Linda discusses how important it is to shake off yesterday, and move into the future. One bad day or bad week won't be the end of your process. Shake it off and move on!
2021-07-0925 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Best Pick Up Lines with Linda Mitchell & T.S MitchellOn today's Let It Rip Friday, Linda is joined by T.S Mitchell, sharing some of the best pick-up lines he knows!
2021-06-0414 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: The Champion In You with Linda MitchellOn this week's Let It Rip Friday, Linda discusses the importance of finding the champion inside of you.
2021-05-0720 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Be Careful When Ye Be Eavesdropping with Guest Host TS MitchellOn this episode, Linda is replaced by her husband, TS Mitchell, back again to share his wisdom with us!
2021-04-2307 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Self Approval is The Approval You Have To Give Yourself with Linda MitchellFor Let It Rip Friday this week, Linda is discussing Self Approval and why is that the approval you have to give yourself.
2021-04-0915 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Your Story Today Will Be Someone's Strength Tomorrow with Linda MitchellIn this week's Let It Rip Friday, Linda is sharing the importance of keeping going when things are tough because someday your story will help someone else get over their struggles.
2021-04-0218 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: The Good Fruit Is Out On The Limb Where You Must Stretch with Linda MitchellOn this week's Let It Rip Friday, Linda is discussing why you need to reach for the things you want, and get outside your comfort zone.
2021-02-2627 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 271 - Let It Rip Friday: Are You Running Past Your Blessings with Linda MitchellOn this week's Let It Rip Friday, Linda discusses the possibility that you're too focused and you may actually run past your blessings, instead of seeing them!
2021-02-1913 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentStronger Then Yesterday with Linda Mitchell - Interviewed by Jodi Harrison BauerLinda was interviewed on Fearlessly Authentic with Jodi Harrison Bauer: Talk about positive and energy and charisma! This woman has it all. In this episode with Linda Mitchell, the founder of Sisterhood of Sweat, you will learn what it takes to throw fear out the window and move on in your life, your dreams and find your happiness. Linda is obsessed with helping other women survive and thrive. After overcoming her own experience with domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they...
2021-02-1758 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday: Quiet All of the Noise and Focus On What You Can Control with Linda MitchellOn this week's Let It Rip friday, Linda discusses how sometimes you have to ignore all the noise around you, and put your head down and focus on what is in your control.
2021-01-1507 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Choose Your Hard with Linda MitchellOn this week's Let It Rip Friday, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.
2020-12-1105 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Fighting through hard times with Linda MitchellIn this week's extra-long Let It Rip episode, Linda is joined by Kelly Tyan and Jodi Harrison Bauer, all about dealing with weight gain during COVID. They break it all down and discuss how we can fight the weight gain, keep positive, and keep going. Connect with Kelly: https://kelleytyan.com/ https://www.instagram.com/kelleytyan/ Connect with Jodi: https://jodiharrisonbauer.com/ https://podcasts.apple.com/us/podcast/fearlessly-authentic-with-jodi-harrison-bauer/id1497564570
2020-12-0442 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Hope Is The Fuel We Need To Reach Our Dreams with Linda MitchellOn this week's Let It Rip, Linda talks to us about keeping hope in our dreams. We need to keep going, keep hoping, and keep taking those risks to lead us to our big dreams.
2020-11-2708 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 246 - Let It Rip Friday - How To Stay Cool, Calm And Collected When Things Go Wrong with Linda MitchellOn this week's Let It Rip, Linda talks to us about how to stay calm and collected when things don't go the way you planned.
2020-11-2013 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Real Authenticity and How To Accomplish Your Goals with Linda MitchellOn this week's Let It Rip, Linda talks to us about how to manage all the dreams you have, even in 2020 when so much is canceled. This totally authentic conversation takes place while Linda was driving, but don't worry! She was being safe!
2020-11-1307 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Part 2: Accountability To Your Rock-Star Life with Linda Mitchell, Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison BauerOn today's Let It Rip Friday, We've got part 2 in our live video. Linda Mitchell is joined by Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer to discuss how to take accountability and use it to create your rock-star life.
2020-11-0628 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Accountability To Your Rock-Star Life with Linda Mitchell, Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison BauerOn today's Let It Rip Friday, Linda Mitchell is joined by Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer to discuss how to take accountability and use it to create your rock-star life.
2020-10-3020 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - The Beauty is in the Imperfect Parts of You with Linda MitchellOn today's Let It Rip Friday, we're discussing the fact that what is truly beautiful is the imperfect parts of you, and when you embrace the imperfection, you can truly rise to your highest purpose.
2020-10-2308 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Overcome Fear and Step with Faith into Your God Sized Dreams with Linda MitchellOn today's Let It Rip Friday, we're discussing the face you need to face your fear, and push past it, and embrace the faith that things will work out for your dreams. Don't let fear hold you back.
2020-10-1614 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - You Have To Reach For Your Greatest Dreams with Linda MitchellOn today's Let It Rip Friday, we're discussing our greatest dreams, and the fact that nothing will happen if you don't reach for those big dreams.
2020-10-0908 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 232 - Let It Rip Friday - Powerful Women Share How to Overcome Difficult Times with Linda Mitchell, Susie Carder and more - Part 2On today's Let It Rip Friday, we've got a power-packed episode, part 2, where a group of powerful women are sharing their wisdom, insight, and advice to help you overcome the difficult times.
2020-10-0225 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Powerful Women Share How to Overcome Difficult Times with Linda Mitchell, Susie Carder and more - Part 1On today's Let It Rip Friday, we've got a power-packed episode, where a group of powerful women are sharing their wisdom, insight, and advice to help you overcome the difficult times. Get Susies Book Here https://dx448.isrefer.com/go/pypb/Lindaluhoo/
2020-09-2526 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Reach Higher: There Are Footprints on The Moon with Linda MitchellOn today's Let It Rip Friday, we're discussing the fact that if someone can walk on the moon, you can reach higher in your goals. Don't just play small, strive for bigger things in your life.
2020-09-1831 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentWhen Things Go Awry: How To Make The Most Of It with Linda MitchellOn today's Let It Rip Friday, we're discussing what to do when things just go completely awry. We often get thrown off, life throws a curveball, and we struggle. Today, we're discussing how to make the most of these situations.
2020-09-1114 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - What is the Source of Your Sunshine? with Linda MitchellOn today's Let It Rip Friday episode, we're discussing how to hold on to the source of your sunshine, and keep yourself feeling happy even during some of the tough times.
2020-09-0417 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - You Are The Expert, You Just Need To Implement with Linda MitchellOn this week's Let It Rip Friday episode, we're discussing how we truly know what we need to do, and we just need to start. We need to take action and implement our ideas.
2020-08-2810 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Get Unstuck By Letting Go of the Need to Be Perfect with Linda MitchellOn today's Let It Rip Friday, I'm sharing a bit of my Instagram Live chat during my takeover of Susie Carder's Instagram. I give some motivation, and answer a few questions, and get you pumped up for whatever life throws your way.
2020-08-2112 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet it Rip Friday - You Might Fall Down But You Can't Stay Down with Linda Mitchell and Kate McKayOn today's Let It Rip Friday, I share a conversation I had with Kate McKay, all about self-sabotage, overcoming adversity and getting back up when life knocks you down.
2020-08-1415 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Be Authentic, Be True, Be You with Linda MitchellOn today's Let It Rip Friday, we discuss how important it is to be authentic, believe in yourself, and be your best self, and even how important it is to surround yourself with positive people. Link: https://www.independent.co.uk/life-style/health-and-families/health-happiness-positivity-social-life-wellness-diet-exercise-a8452641.html
2020-08-0722 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - You Are Worthy And Enough Right Now with Linda MitchellOn this week's Let It Rip Friday, we're talking about realizing your worth in this life. It's important for you to know deep down you are enough just the way you are, and that makes you worthy.
2020-07-3112 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - The Most Important Person to Trust is You with Linda MitchellOn this week's Let It Rip Friday, we're talking about how you need to trust yourself, first and foremost, because you know what is right for you. Trust yourself, and don't hide your talents.
2020-07-2410 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Convert and Rechannel Negative Energy with Linda MitchellOn this week's Let It Rip Friday, we're talking about energy, and how to covert the negative energy, and rechannel it into positive energy.
2020-07-1711 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Recognize When Someone is Jealous of You with Linda MitchellOn today's episode of Let It Rip Friday, we're discussing noticing feelings and how to tell when someone is jealous of you, and how that impacts you and them.
2020-07-1012 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - All Of The Small Steps Add Up To Your Big Dreams with Linda MitchellOn today's episode of Let It Rip Friday, we're discussing how all the small steps add up. It's important to keep taking those steps because it's the only way you'll get to your big dreams.
2020-07-0312 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Stop Being a Copycat That Chases Every Squirrel with Linda MitchellOn today's episode of Let It Rip Friday, we're discussing the importance of being yourself and not copying others. We also discuss how important it is to focus on yourself and your ideas instead of chasing the next thing.
2020-06-2612 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Create What You Want To See In The World with Linda MitchellOn today's episode of Let It Rip Friday, we're discussing how important creativity is, and getting creative in your own environment to create the world you want to be a part of.
2020-06-1911 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Embrace Your Age and Get Over Ageism for Good with Linda MitchellOn today's episode of Let It Rip Friday, we're discussing Ageism and how we can get over the fear of getting older once and for all.
2020-06-1210 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - It's Easy to Judge From the Cheap Seats with Linda MitchellOn this week's Let It Rip Friday, we're discussing judgment, and how easy it is to judge someone when you don't really know them or what they are going through in life.
2020-05-2910 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - If You Want To Go With Me, You Must First Get On The Bus with Linda MitchellOn today's Let It Rip Friday, we're talking about our drive, and how we need to let our light shine. So often we dim our light because it's blinding others, but we need to do what we're called to do, and go forward towards our purpose.
2020-05-2208 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How Writing Poetry is the Best Therapy with Linda MitchellOn this week's Let it Rip Friday, we're discussing creativity, and having an outlet, and the power of poetry. Below is the poem I shared in the episode. When Life Knocks You Down! by Linda Mitchell Fall down seven get up eight! Because it's in the eighth that you show faith! Sometimes unforeseen circumstances will knock the wind out of you and knock you flat on your ass but know this too shall pass. You must get...
2020-05-1510 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Feel Powerful Instead of Powerless with Linda MitchellFor today's Let It Rip Friday, I am discussing why we need to get our mindset in a place of feeling powerful, instead of stuck feeling powerless in our situation.
2020-05-0808 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Find The Gift In The Middle of Despair with Linda MitchellToday I am discussing how important it is to find the gift in the middle of despair. We often get stuck in the bad times, instead of thinking about the good that can come from it.
2020-05-0127 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Pivot No Matter What is Going On with Linda MitchellToday I am discussing the importance of not giving up. We may be facing unprecedented times, but it doesn't mean you give up, but it does mean you need to pivot and adjust and keep going. That's what today is about.
2020-04-2417 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda MitchellToday I am sharing about the importance of not giving up. Right now, it may seem like things are off track and it's hard to keep going, but you are exactly where you need to be.
2020-04-1717 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Good Energy is Contagious, Spread It with Linda MitchellToday I am sharing the power of contagious energy, and why we need to be choosing the positive energy to make it worth spreading to others.
2020-04-1016 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Why I Go To The Mattresses For A Great Guest (Live Talk at PODFEST) with Linda MitchellToday I am sharing the talk I gave at Podfest in Orlando. This talk explains why I got into podcasting, and why I go to the mattresses for great guests on my show week after week, and what it means to me to bring these guests to my audience!
2020-04-0307 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - Be the Calm in the Storm With Linda MitchellToday I talk about how we can be the calm during the storm. During this challenging time of self-isolation, we should be taking time to be calm and focus on what we can do for others to help weather this storm.
2020-03-2710 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It Rip Friday - How to Rewrite Your Story and Live Your Truth With Linda MitchellToday I talk about how we can decide to pick up the pen and rewrite our story at any time. Are you living your life for someone else? It's never too late to break out of the box and live the life we want. It's time to live your truth.
2020-03-2012 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentFear Is Contagious, But So Is faith with Linda MitchellToday I talk about when facing the fear of death, it really proposes the question " How Do you Want To Live?" I also discuss not sitting on our gifts but using our gifts so we can live fully in our power. How we can overcome the stories in our head, fear from the past, mass hysteria over the Coronavirus, and choose faith instead.
2020-03-1317 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLet It RIP Friday - How To Be Resilient In The Face Of Negativity with Linda MitchellWhat if the reason someone tells you not to do something is the very reason you should. If you listen to the naysayers you'll never accomplish your dreams.
2020-02-2243 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentHow to Break Through Barriers and Crush Your Limitations with Linda MitchellAre you ready to be limitless? Are you holding back instead of doing what you're called to do? In this episode, we dive into discussing how to break out of the limits that society puts on us, and those we put on ourselves. In this episode, I'm doing a solo show to share with you guys all about understanding what our limits truly are, and how to think without limits in order to go after what you want fearlessly. We need to love what we do and dream bigger than ourselves. That's what today about. ...
2020-02-1221 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLinda Mitchell - Dream Big the Time Will Pass AnywayAre you planning on setting some goals in 2020? Are you thinking big enough? In this episode, we dive into discussing our goals and dreams and discuss why it's important to dream big because the time passes anyway. In this episode, I'm doing a solo show to share with you guys all about how I set goals and make plans for my life and my business. We discuss how to outline your perfect day, as well as 525 List. It's a great episode for starting a new year. Topics Discussed: Setting Goals Why people of...
2020-01-0828 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLinda Mitchell - How To Show Up Shatter Obstacles And RiseHave you wondered, what is the Sisterhood of Sweat? In this episode, Linda shares her inspiration for creating The Sisterhood of Sweat, and her background, and what led her to create this podcast, and her gym. In this episode, we're doing something a little different. We are sharing Linda's speech from the Grand Opening of the Sisterhood of Sweat, women's Fitness Boutique. She opened this gym this year, which has been a dream of hers, and she wanted to share my message today with you because we should not give up on our dreams. Enjoy! To...
2019-10-0234 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentTracy and Linda Mitchell -Your Why Is The Vehicle To Deliver Your MessageHave you ever looked back over your life and realized a lot of the things that seemed to suck at the time actually brought you closer to your greater purpose? What if everything happened for a reason? Every hardship you go through can be bringing you through the fire fine-tuning you for your greater purpose. The hardships I once cried about, I celebrate now. Listen to the podcast HERE In this episode I am excited to introduce my hubby Tracy Mitchell for the first time. We talk about how we met at the gym and h...
2019-02-2052 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentLinda Mitchell Reads Sisterhood Of SWEAT - Are You On A Journey Or A Mission?Are you on a journey or on a mission? There is nothing wrong with being on either one. But it's good to be clear on which path you are on. If you are on a journey, you are easily moved by distractions. Life is unpredictable so it's difficult to keep promises to yourself when time gets away from you. However when you are on a mission you have a deep why….and nothing can stop you. Listen to the podcast HERE In this powerful episode I share with you the KEY to be...
2018-11-0912 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentAimee Tariq-Create Your Own Happy EndingHow do we experience true health? Is there more to it than simply looking good? How can we learn to love ourselves for who we truly are? Aimee Tariq, a health optimization consultant, joins us today to share why she is so passionate about people discovering what TRUE health looks like. Listen to the podcast HERE In this interview, we discuss how to move past unhealthy relationships, why we should not fight negative feelings, and how we can move past the pain that is holding us back. How do you discover...
2018-07-061h 00
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentStacy Berman - How To Erase A Negative Self Body ImageThis week I sat down with Stacy Berman to talk about how our body image affects every aspect of our lives. Stacy is the founder of Systems by Stacy, a luxury line of organic whey powders. She holds her doctorate in natural medicine and has over twenty years of experience in the health and fitness industry. Listen to the podcast HERE Stacy has spent years researching the science behind how our thoughts affect the way we feel. She says that we have been "indoctrinated" to believe that our worth is based...
2018-04-0357 min