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LLMSW
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Mind Daycare Podcast. Kyra Fisher, LLMSW
What in the World Ep.95
Tackling intrusive thoughts before they tackle you.
2024-07-17
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Love on Replay Ep. 94
Loving yourself helps you to love others.
2024-07-10
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
The words of your mouth Ep. 93
What you say can help you or hurt you so watch what you say and speak life over your life.
2024-06-26
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Summers vs. Years Ep. 92
We don’t have time to waist so lets start living our best life.
2024-06-19
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Rest is the Best Ep. 91
Rest a a great healer of the mind. Proper sleep and mental rest can help heal mental challenges and create a calmer mind.
2024-06-05
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Happy New Year May 2024 Ep. 90
You don’t have to wait to New Years to plan your resolutions to get better, start today!
2024-05-29
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Intrusive Thoughts Ep. 90
Don’t let intrusive thoughts get the best of you. The thoughts ate not yours so don’t take ownership.
2024-05-22
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Shame vs. Guilt Ep. 89
Learn the difference between shame and guilt to help grow through both emotional stages.
2024-05-15
16 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Build from Within Ep. 88
Do the inner work to produce the outer work. Whatever you want changed on the outside must happen on the inside first.
2024-05-08
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Power of Words Ep. 87
Words have power and can heal or destroy any situation, speak life to any dead situation, you have the power.
2024-05-01
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Let’s Get To Work Ep. 86
Your mental health is your responsibility. Don’t think that someone is going to wave a magic wand and all your struggles will be over. You have to put in the work: Casting down/disregard negative thoughts that also includes Check, Challenge and Change your negative thoughts. Understand that negative thoughts are not yours and it is your amygdala trying to protect you because you responded to the negative thoughts with fear. This activated your sympathetic nervous system and caused your body to be in panic mode (Fight, Flight or Freeze). So, put in the work Consistently and over time yo...
2024-04-24
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Don’t let you take you out Ep. 85
You have the ability to control your emotions. You have to practice using that tool to see results.
2024-04-17
23 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Ignore the Bully Ep. 84
Don’t let intrusive thoughts or anxiety bully you, fight back.
2024-04-10
28 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Negative thoughts, why? Ep.83
Learn the difference between thinking and thoughts and how to overcome negative thoughts.
2024-04-03
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Changing your thoughts, will change your life. Ep. 82
You can’t control thoughts, but you can control what you think about and how you respond.
2024-03-26
10 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
ANTS-Automatic Negative Thoughts Ep 81
How to conquer intrusive thoughts that stress us out.
2024-03-20
08 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Trauma Ep.80
Learn about the effects of trauma and how it can recycle into someone else.
2024-03-12
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Slap Anxiety in the Mouth Ep. 79
Learn about intrusive thoughts and how to combat them
2024-03-05
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Get rid of stinky thinking Ep. 78
Replay if a past episode. You don’t have to wait till New Year’s Day to have a new resolution. Let’s make a resolution to be better this year and put a smile landing in action.
2024-02-21
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Get Your Money Right! Ep. 77
Financial Stress is real. We can alleviate this stress by having a budget and a plan to get out of debt.
2024-02-13
33 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Either we win or we win Ep. 76
How do you talk to yourself. Positive Self talk is very important to a healthy mindset.
2024-02-06
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Discuss was Disgusting You Ep. 75
Emotions try to take us on a emotional roller coaster, unless we control our emotions each ride will be unpredictable and not beneficial.
2024-01-31
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Choose Door #2 Ep. 74
Choose an option action when your emotions don’t fit the facts or when your emotions are not effectively helping to you resolve a problem.
2024-01-23
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Take Inventory Ep. 73
We have to first admit there is a problem then began to work on solving that problem.
2024-01-16
10 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Attitude of Gratitude Ep. 72
Attitude of Gratitude can change your altitude
2024-01-09
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Be comfortable with being uncomfortable Ep. 71
Sometimes you have to bypass your feelings of being uncomfortable to accomplish your goals. Don’t let being uncomfortable keep you from reaching your goals.
2024-01-02
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Give the gift if forgiveness Ep. 70
Give the gift of forgiveness
2023-12-26
23 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Happy Spouse, Happy House
In marriage, be quick to listen, slow to speak and slow to anger to have a successful marriage. Ep. 69
2023-12-19
20 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Check yourself before you reck yourself Ep.68
Emotional regulation, don’t let your emotions regulate you.
2023-12-12
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Them Thoughts Ain’t Yours Ep. 67
Learn the difference between helping and hurting thoughts.
2023-12-05
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Peace be still Ep. 66
We have the power to create peace and keep peace if we keep our minds focused on what helps us and not hurts us, but you have to put in the work
2023-11-28
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Anxiety Ep.65
Learn about Anxiety. Learn the enemy tactics so that you can defeat it.
2023-11-14
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Slap Anxiety in the mouth Eo. 64
Learn how to respond differently to anxiety and start healing today.
2023-11-07
05 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Check Yourself, before you reck Yourself Ep. 63
Check Yourself Before You Reck Yourself. The words you say can help you are hurt you.
2023-10-31
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Get your mind Right Ep. 62
We have to practice good mind hygiene and tend to it daily. This is how we live happy lives.
2023-10-17
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Interpersonal Skills(We are on the same team) Ep. 61
How we interact with each other in influences how we enjoy life.
2023-10-10
19 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Blowing things up Ep. 60
Thinking Error: Blowing things up is making a really big deal out of something small, or making something a little bit bad seem like the worst thing. Think about what you’re thinking about and start to correct the negative thoughts.
2023-10-03
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Feelings vs. Facts Ep. 59
Just because you feel something doesn’t make it true
2023-09-26
10 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Act as if everything is okay Ep.58
Ask as if everything is okay, this will help calm your emotions and give you a faith perspective.
2023-09-19
28 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Thinking Errors Pt. 1 Ep.57
Ignoring the Good is a thinking error. To combat it, lets start focusing on the good instead of ignoring it.
2023-09-12
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Think about what your thinking about Ep. 55
Think about what your thinking about and ask yourself is it helping you or hurting you.
2023-09-09
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Proof Read Your Life Ep. 56
Examine Your life and remove all the things that are not flowing with document called life.
2023-09-05
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Be your own cheerleader Ep. 54
Encourage yourself daily! If you don’t who will.
2023-08-22
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Get Unstuck Ep. 53
Getting unstuck doesn’t happen without acknowledging that you are stuck.
2023-08-15
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Limp Mode Ep. 52
How to prevent your mind from having its own mind. Your in control.
2023-08-08
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Quit Being A Quitter Ep. 51
Quit being a Quitter
2023-08-02
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Open Your Gift Ep. 50
Live Everyday as if its your last. Get to doing what God has put in you to do.
2023-07-25
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Caring Does Not Mean Carrying Ep. 49
Caring Does Not Mean Carrying. Learn to Empower and Not Enable.
2023-07-18
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Ask a Question, Save a Life Ep. 48
Suicide Prevention and Mass Harm Prevention
2023-07-11
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Your mouth is your way out! Ep. 47
Whatever you say to yourself, your mind will believe it, so speak to yourself with live and respect!
2023-07-04
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
FEAR Ep. 46
FEAR stands for False Evidence Appearing Real.
2023-06-27
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Knowledge is Freedom Ep. 45
Knowledge can help you walk in freedom in your mind. No more anxiety or depression, we are going to “act as if” we don’t struggle with it.
2023-06-20
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Love Yourself Ep. 44
Loving yourself honors him that made you, which is God!
2023-06-13
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Silence the inner critic Ep. 43
Sometimes the most critical person is ourselves, silence the inner critic,
2023-06-06
06 min
Middle Ground with JLE
"Journey Of A Clinical Therapist" with Special Guest Cheryl Holt, MSW, LLMSW, IMH, CCTP
"Middle Ground with JLE L.L.C." 'Where We Treat You Like Family" welcomes Fellow Wayne State University & Integrative Positive Choices Counseling Group Clinical Therapist Cheryl N. Holt, MSW, LLMSW, IMH, CCTP as she discuss her journey to help the issue of maternal depression and other issues between mother and child.
2023-06-04
59 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
A Healthy Mind (DBT Skills) Ep. 42
Learn 7 Steps to have a healthy mind.
2023-05-30
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Change is coming Ep. 41
Kick start change by practicing behaviors that would exist if your problems were resolved
2023-05-23
08 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Progress vs. Process Ep. 40
Don’t focus on the process, focus on the process
2023-05-16
09 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Healing Is Possible with Chrisrandra Taylor Ep. 39
Kyra Fisher interviews Chrisrandra, a woman who used to use drugs and alcohol to deal with pain and trauma in her younger years. Chrisrandra is now a chaplain and peer support specialist at a nonprofit organization. Chrisrandra has been through a lot of trauma in her life, including being abandoned by her father, being sexually assaulted as a teenager, and being trafficked into prostitution. She is now in a treatment facility. Kyra explains that trauma refers to any negative experience that negatively impacts a person's life. They also talk about the power of prayer and the Holy Spirit in helping...
2023-05-08
1h 00
Mind Daycare Podcast. Kyra Fisher, LLMSW
Guard your mind! Ep. 38
Protect your mind to keep your peace.
2023-05-02
08 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Resist Ep. 37
What you don’t know can hurt you.
2023-04-25
16 min
The Intentional Clinician: Psychology, Philosophy, Therapy, & Change
Dancing Mindfulness for healing trauma, regulating the nervous system, and deep processing w/ Erin Craig LLMSW [Episode 104]
In this podcast, Paul Krauss MA LPC interviews Erin Craig LLMSW as they dive into “Dancing Mindfulness”—a unique way to express feelings through movement, facilitate healing traumas, and work toward regulating your nervous system. Dancing Mindfulness is an integrative health technique which is facilitated by licensed therapists to help people who are seeking alternative approaches and deeper healing. Along with movement, Dancing Mindfulness brings in many elements of education such as trauma-informed science, polyvagal theory, and mindfulness based cognitive therapy, all while encouraging self-expression and reflection. Erin currently co-facilitates the group with Sarah Denick, LMSW at Health for Life Co...
2023-04-21
48 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Intrusive Thoughts! Ep. 36
3 vital steps to fight instructive thoughts.
2023-04-18
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Going on YouTube! Ep. 35
We well start broadcasting our podcast on YouTube, go and check us out.
2023-04-11
08 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
It really is a Mind thing Ep. 34
Everything starts and ends in the mind.
2023-04-04
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Call to Action! Ep. 33
What can we do to creat a better world!
2023-03-28
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
International Happy Day Ep. 32
Get your happy back!
2023-03-20
21 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Emotional Roller Coaster Ep. 31
What we can do to stabilize our emotions.
2023-03-13
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Power of the tongue! Ep. 30
What’s in you or what you speak will show in your behavior and emotions.
2023-03-06
10 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Replay to make it Stay! Ep. 29
Sometimes you need to heard something over again to help us remember and walk in the application phase!
2023-02-27
16 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Just do it, forgive! Ep. 28
Don’t let yourself drown in the darkness of unforgiving despair. Forgive and be free.
2023-02-20
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Communicate, it’s not to late!
Effective communication can save relationships, don’t expect others to assume what you need or want.
2023-02-14
16 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Don’t be a Victim, be a Victor!
It’s not what happens to you in life it’s how you respond. Be solution focused and not problem focused.
2023-02-06
16 min
Doin’ The Work: Frontline Stories of Social Change
Paid Social Work Internships Part 1 Payment 4 Placements – Matt Dargay, MSW & Arie Davey, LLMSW
Episode 61 Guests: Matt Dargay, MSW & Arie Davey, LLMSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, Google Podcasts, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript We are offering our Racial Justice & Liberatory Practice Continuing Education Series at Columbia University, The University of Alabama, and the University of Pittsburgh. Join us! Thank you to this episode’s sponsor! The University of Houston has a phenomenal social work program that offers face-to-face master's an...
2023-01-31
1h 05
Mind Daycare Podcast. Kyra Fisher, LLMSW
Check it at the door! Ep. 24
Don’t let anger take you out! Check it before it checks you.
2023-01-30
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Deal with THAT! Ep. 23
It’s time to confront the issues in your life and heal!
2023-01-23
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
MLK Day! Ep. 22
Make an impact!
2023-01-16
13 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Watch your mouth! Ep. 21
What you say can build you or break you, overtime, it will hinder your progress. Speak life into your life.
2023-01-09
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
New Year, New You!! Ep. 20
New Year’s resolutions should happen daily! Make this year the best year!
2023-01-02
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Don’t believe the hype Ep. 19
You have to inventory you thoughts, label them and attack them head on.
2022-12-26
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Ask the question Ep. 18
There is 1 death by suicide every 11 minutes! Ask your love ones or yourself the question, “Are you suicidal”, you just may save someone’s life.
2022-12-19
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Worry Not Ep.17
Change your relationship with worry.
2022-12-12
25 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Don’t let it go to your head
Anxiety and Depression are bullies stand up to it and declare enough is enough!
2022-12-05
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Inside Out Ep. 15
Let’s do the work. Take daily inventory of your thoughts and behaviors to improve yourself. Free your mind and the rest will follow.
2022-11-28
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Let it be Ep. 14
This Thanksgiving make a decision to love; let every argument and disagreement fade and make a decision to love on your family and friends.
2022-11-21
08 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Anxiety Ep. 13
Anxiety won’t get the best of me, or you. Let’s discuss ways to fight off anxiety.
2022-11-14
05 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Be Uncomfortable Ep. 12
Don’t let your feelings/emotions stop you from accomplishing your goals.
2022-11-07
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Encourage Yourself Ep. 11
There is always an opportunity to complain, but take that opportunity to be grateful. You decide what kind of day you will have. Make a great day.
2022-10-31
07 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
When The Pain Out Ways The Pleasure Ep. 10
Starting the process of change starts in the mind first then action follows. Most people don’t change until the pain out ways the pleasure. Learn the Stages of Change and what stage you are in to help you move toward accomplishing your goals.
2022-10-24
16 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
“I Know Your Purpose” Ep. 9
Have you ever asked yourself, “What’s my purpose” or “Why am I here”. Your purpose is to show hope and to love others as you love yourself. Christians are to do that and point others to Jesus.
2022-10-17
12 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Don’t drink the poison Ep. 8
Unforgiveness is a silent killer. It’s like drinking poison and expecting the other person to die, but you’re the one that’s really dying. With the holidays approaching, let’s not have two “Beefs”in the room, the one on the table and the grudge/beef in your heart toward a family member that has hurt you. The only thing you can control is yourself so start the journey today of forgiving others and forgiving yourself. Let’s start our New Years resolution today.
2022-10-10
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Sleeping with the Enemy Ep. #7
You have to be your biggest cheerleader in life. Address the enemy in the inner me and kick it out. You can do whatever you put your mind to do that others can be blessed by your life. The best is yet to come.
2022-10-04
06 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
It’s a Mind Thing Ep. #6
The only way for us to have the victory in our mind is to stay focused on peace, truth, good reports and the fact that God is on our side. Painful past experiences try to high jack our joy and our peace so we have to guard our minds every moment of the day.
2022-09-26
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
“Silenzio Bruno” Ep. 5
Learn 5 steps to deal with intrusive thoughts. Intrusive thoughts are unwanted negative thoughts that cause stress, anxiety or depressive symptoms. By this implementing these 5 steps you can conquer your negative thoughts.
2022-09-19
15 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Put in the work Episode #4
Your mental health is your responsibility. Don’t think that someone is going to wave a magic wand and all your struggles will be over. You have to put in the work: Casting down/disregard negative thoughts that also includes Check, Challenge and Change your negative thoughts. Understand that negative thoughts are not yours and it is your amygdala trying to protect you because you responded to the negative thoughts with fear. This activated your sympathetic nervous system and caused your body to be in panic mode (Fight, Flight or Freeze). So, put in the work Consistently and over time yo...
2022-09-12
11 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
“As if, Becky” Episode 3
8 Ways to Improve Your Mental Health. Practice at least 3 of these consistently and I promise you your mental health will improve.
2022-09-05
27 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Finding Happy Episode #2
What makes you happy? Is a question that most people don’t know the answer to. Happiness is not found in material things because that only last for a moment. Happiness starts from within and is not based on the situation. Life will sometimes make you want to give up, but we have to make a decision everyday to be happy. The Oxford Happiness Questionnaire https://psycho-tests.com/test/oxford-happiness-questionnaire
2022-08-29
20 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
What is Mind Daycare? Episode #1
In this episode you will learn about what Mind Daycare means and about the host Kyra Fisher.
2022-08-22
14 min
Mind Daycare Podcast. Kyra Fisher, LLMSW
Mind Daycare (Trailer)
2022-08-14
00 min
THE SOCIAL WORK RANTS PODCAST
Social Worker Spotlight: Justin Gillespie, LLMSW from Michigan
The podcast episode highlights fellow social worker Justin Gillespie, LLMSW who works in a non-profit organization in Michigan working with the DD population. Justin also started his own non profit organization called Fit Space Wellness incorporating mental and physical health. He is also a binge eating disorder advocate, career coach and guest speaker. He also sells cool merchandise on teespring.com. You can find Justin under his pen name Jay Travis @thatsocialworkjay on Instagram.
2020-09-25
38 min