Shows
Steadfast Podcast48| Do I Have to Do It All? The Myth of Omnicompetence in Ministry and Mental HealthIn this episode of The Steadfast Podcast, Jessie Evans, founder of Steadfast Christian Counseling, dives into a common but unspoken pressure many ministry leaders, therapists, and helpers face: the myth of omnicompetence — the belief that we should be able to meet every need, solve every problem, and never need help ourselves.You’ll learn:What the myth of omnicompetence is and why it shows up in faith spacesHow unprocessed trauma can fuel over-functioning in leadershipWhen to refer someone to a therapist — and why it’s a loving actWho’s who in the mental health world (LPCs, LMFTs, Psychologists, and more)How b...2025-06-0223 min
Badass Therapists Building Practices That Thrive111 How to Handle a CE Audit Like a Pro (Without Losing Your Mind)Ever found yourself in the midst of a CE audit and felt a wave of panic? I sure did when my LMFT license was audited. This episode promises to ease your worries by sharing my personal journey through the audit process, along with practical tips that kept me organized and stress-free. Discover the distinction between renewal notices and audit notices, and learn why your documentation only needs to be perfect when you're picked for an audit. I’ll also guide you on managing dual licensing, like my LPC and LMFT credentials in Texas, with insights into the sequential renewal pr...2024-12-0625 minBadass Therapists Building Practices That Thrive105 Understanding LPC Rules With Dr. Ashley Stephens, LCSW-SJoin us as we unravel the complexities of the 2024 Behavioral Health Licensing Rules with our expert guests, Dr. Stevens and Kate Walker. Ever wondered how these new regulations might impact your practice as an LPC, LMFT, or social worker? We'll explore this in detail, offering practical advice on staying compliant and highlighting the benefits of joining professional organizations to stay informed. You'll walk away with actionable strategies for accessing the latest updates from the BHEC website and tips for managing regulatory changes effectively.Dive into the evolving landscape of social work with Ashley, who provides a historical...2024-10-251h 07
Mental Health + Aging with Dr. Regina Koepp#109- LPCs and LMFTs Now Eligible for Medicare: What to KnowMedicare now includes LPCs and LMFTs! Discover the new opportunities this presents for mental health professionals working with older adults. In this Psychology of Aging episode, we dive deep into the recent changes in Medicare policies that now allow Licensed Professional Counselors (LPCs) and Licensed Marriage and Family Therapists (LMFTs) to enroll as Medicare providers. This landmark policy update, effective January 1, 2024, opens up new opportunities for mental health professionals and significantly expands access to care for older adults and those with long-term disabilities. Our expert guests, Dr. Matthew Fullen and Dr. Mary Chase...2024-08-0846 min
Supervision SimplifiedSupervising The Supervisors: Finding Your Supervision StyleIn today’s episode of “Supervision Simplified”, we take a deep dive into supervision ‘styles’ and how to find the supervision models that support your goals and supervisory relationships.We also explore the distinctions between LMFTs and LPCs and dive into the nuances of supervising interns versus those nearing licensure.Join us for this very insightful and beneficial topic, which we hope will enrich your supervisory roles.2024-07-2438 min
Group Practice TechLicensure Compact Status Updates Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we have updates to share about licensure compacts! We discuss the Counseling Compact and the Social Work Licensure Compact; timelines to be aware of; the benefits of Compacts for group practice; which Compact will open up next; PSYPACT; options for LMFTs; and advocating to make your voice heard. Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website.2024-07-0511 min
Sacred Health with CarolynSacred Health S2E16: Psychedelic Assisted Therapy with Cameron Schober, LPC-S, LMFT-SToday’s episode is with licensed therapist Cameron Schober, LPC-S, LMFT-S. We dive into psychedelic assisted therapy and discuss things like trauma, ego death, and more! Thank you, Cameron for being on the show!
DISCLAIMER - The things discussed on this episode are for informational and educational purposes only. These conversations are not to be taken as medical or therapeutic advice and do not replace the help of a medical professional. The interventions discussed in this episode have varying legalities depending on your location so please consult your local, state, and federal laws prior to partaking in an...2024-06-281h 05
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyMore Than Cogs in the Machine: Bringing trauma-informed principles into the workplaceMore Than Cogs in the Machine: Bringing trauma-informed principles into the workplaceCurt and Katie chat about trauma-informed workplaces. We explore what a trauma informed workplace is, why it is important to implement, and how best to do so. We also explore some practical challenges to creating a trauma-informed workplace and ideas for how to handle these challenges. This is a continuing education podcourse.Transcripts for this episode will be available at mtsgpodcast.com!In this podcast episode we talk about how to create a trauma-informed workplacePeople affected by trauma...2024-06-241h 09
Everyday TherapyIs Laughter Really the Best Medicine? (Recast)In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the importance of laughter along with their special guest Dan Miller, LMFT. Dan is a Licensed Marriage and Family Therapist and a Clinical Site Director at Nystrom and Associates. He is an experienced therapist practicing since the mid-90s and completed his master's thesis on the topic of laughter.Listen as Dan, Michelle, and Brett talk about the research on laughter, the importance of choosing laughter in our lives, and exploring whether it really is the best medicine. You'll hear us explore...2024-05-0728 min
Thirsty for TherapyCA BBS Law and Ethics Exam - Study Session!Hi thirsties, welcome back to another episode of your fave podcast with your fave girlies! Camille has officially scheduled her CA BBS Law and Ethics Exam for next month, and this episode is dedicated to a live study session to test our knowledge, and yours. See how many you answers you know, and study alongside us for an hour!Camille is using Therapist Development Center as a study aid: https://therapistdevelopmentcenter.com/product/california-lcsw-law-ethics-examNatalie is using this book as a study aid: Basics of California Law for LMFTs, LPCCs, and LCSWs [8th ed]2024-02-2240 min
Supervision SmörgåsbordEpisode 124: Amy Smitke Supervisor InterviewIn today's episode, the incredibly knowledgeable and insightful Amy Smitke joins our host, Dr. Tara Sanderson, to delve into the fascinating world of supervision. Amy emphasizes the importance of building strong relationships with the board and encourages open communication and asking questions.
Overview of episode
Burnout and the importance of support systems for supervisors
Ethics flashcards and tracking tools for supervisors
Importance of building a good relationship with your board
Ethics in crisis situations and crisis resources
Takeaways for today!
What can you apply today right after the episode.
2023-12-1147 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyBuilding Your Treatment Team in Private Practice: Essential Networking Skills for TherapistsBuilding Your Treatment Team in Private Practice: Essential Networking Skills for TherapistsCurt and Katie chat about treatment teaming, especially for clinicians in private practice. We look at the benefits of a treatment team, how to effectively create an interdisciplinary treatment team (including some networking skills), the qualities of a strong team, and the practicalities for therapists to collaborate effectively in treatment teams. This is a continuing education podcourse.Transcripts for this episode will be available at mtsgpodcast.com!In this podcast episode we talk about how therapists can best work within treatment t...2023-07-311h 06
The CompassionWorks WayEp: 02 Expanding Your Private Practice with Heather Dunn, LPC-S, LMFT-SThe CompassionWorks Way features insightful discussions, inspiring stories, and expert interviews on mental health, building your practice, and personal and professional growth.Brought to you by CompassionWorks, your hub for therapists, mental health professionals, and seekers of holistic healing. Hosted by, Jordan Shafer, Founder of CompassionWorks and licensed EMDR Therapist. In this episode of The Compassion Works Way, we’ll hear Jordan speak to Heather Dunn. Heather graduated from the University of Colorado in Denver with a Master of Arts in Couples and Family Therapy in 2005. Shortly after graduation, she moved to Houston wher...2023-07-2833 min
The Mom RoomMarriage After Kids, Expectations, and Relationship Burnout, with Decoding CouplesEP315. Renee chats with LMFTs, Rachel and Stacey, from Decoding Couples! They explain what the difference is between a relationship and a partnership, why 67% of couples report a big decline in relational satisfaction after having kids, why expectations suck in a relationship, things that create burnout in a relationship, and so much more! RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room PodcastDECODING COUPLESInstagram: @decoding_couplesSPONSORS2023-07-2557 min
EXPANDED Podcast by To Be Magnetic™Ep. 254 - Vienna Pharaon - Finding & Healing Your Core WoundsRight now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introd...2023-06-091h 02
The Healing Chapter; Surviving 40 And BeyondOmar Ruiz LMFT On life vs. love vs. healing Part1/2Licensed Marriage and family therapy Licensed Marriage and Family Therapy (LMFT) is a specialized field of mental health counseling that focuses on helping individuals, couples, and families improve their relationships and overall well-being. LMFTs are trained to provide therapy to clients dealing with a variety of issues, including communication problems, parenting difficulties, marital conflicts, family conflicts, depression, anxiety, and other mental health concerns.
To become an LMFT, a person typically needs to earn a graduate degree in marriage and family therapy or a related field, complete a certain number of supervised clinical hours, and pass a state...2023-02-1740 minEveryday TherapyThe Psychology of GoodbyeIn this episode, Licensed Marriage and Family Therapist (LMFTs) Michelle Iversen and Brett Cushing discuss the psychology behind goodbyes and closure as the podcast says goodbye to co-host Michelle in her final episode. Michelle has been honored to be a part of the podcast from its very beginning, and you'll hear about her hopes for the podcast and our listeners. Listen to find out why our brains seek out closures in our goodbyes and what research says about both the difficulties and benefits in having closure (versus being ghosted). We will continue to have weekly episodes available wi...2023-02-1429 minEveryday TherapyRebel With a CauseIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the use of DBT skills in your daily life of "Alternate Rebellion" and "Adaptive Denial." Listen to find out how these skills relate to our lives and the clients we work with daily. You'll even hear how Michelle's pink hair is a form of these skills, and why these skills will help you if you are feeling stuck, helpless, or even rebellious (in unhelpful ways). Episodes Mentioned:Are You Ready for Change?How to Change Behavior (Letting Go of the L...2023-02-0730 minEveryday TherapyThe Fork and Spoon TheoryIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the fork and spoon theory concepts and how they relate to understanding our stress and energy levels throughout the day. The theories are helpful in understanding the difference between our internal resources (spoons) and external stressors (forks). Listen to find out why we might say the phrase "stick a fork in me, I'm done" when we have reached our maximum capacity for stress for the day, and how we might choose to spend spoons to help. You'll also find out how these th...2023-01-3124 minEveryday TherapyEMDR ExplainedIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing learn about EMDR (Eye Movement Desensitization and Reprocessing) therapy with special guest Christa Overson, LMFT. Christa is the Clinical Site Director at Nystrom's Bloomington clinic and a lifelong Minnesotan raised in the north woods of Duluth. She has 10 years of clinical experience and seven years of experience with EMDR. She works with adults, couples, and families and provides supervision to therapists working toward their license. Outside work, she loves playing with her niece and two nephews. Listen as Christa, Brett, and Michelle talk abo...2023-01-2438 minEveryday TherapyHow to Change Behavior (Letting Go of the Log)In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the topic of behavior change, which many clients seek help for in therapy. They talk about what makes it hard to change a behavior, but also give strategies and tools for better understanding why the behavior itself occurs in the first place and giving yourself compassion when it is hard to make a change. Listen to find out more about how therapists use a behavior chain to help clients better understand their behaviors and to hear why it can be hard to "le...2023-01-1732 minEveryday TherapyThe Wounded HealerIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about their lives and what led them to become the therapists they are today. They talk about Carl Jung's concept of "The Wounded Healer", and what it means to have a therapist who also gets their own therapy due to encountering and overcoming their own experiences with mental health and family dynamics.Listen to learn more about Michelle and Brett's stories, how they navigate issues around countertransference in therapy, and how their journey with healing and self-awareness helps to increase their empathy...2023-01-1031 minEveryday TherapyMythbusters!In this episode, Licensed Marriage and Family Therapist (LMFTs) Michelle Iversen and Brett Cushing discuss the most common myths around therapy and "bust" them along with special guest Scott Steinbarger, LMFT. Scott is the Clinical Site Director at Nystrom's Edina clinic and a "Midwestern Millennial Middle Child." He has always had an interest in counseling but needed to take a detour into Nuclear Engineering in college before figuring out Marriage and Family Therapy was just the ticket. A self-described nerd who loves storytelling and story listening even more, Scott is passionate about relationships and has a surprising amount of fu...2022-12-2737 minEveryday TherapyStories of Recovery and Hope: VickyIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing interview their first client guest on the podcast, Vicky. Vicky is a Nystrom client who completed the DBT (Dialectical Behavior Therapy) program. Today, she shares her story of how treatment helped her find happiness and a way out of suffering.Listen to find out more about Vicky's story, how she continues to use skills to help her through the holiday season, and the hope that comes with treatment and recovery.Episodes Mentioned: Your Guide to Boundaries for the HolidaysManaging Holiday E...2022-12-2037 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoySmarter than SMART: How therapists can improve goal-setting with clientsSmarter than SMART: How therapists can improve goal-setting with clients Curt and Katie chat about setting goals. We look at why goals are important to therapists, SMART goals (what they are, what works and what doesn’t), and how to move beyond SMART goals to more robust goal setting and behavior design. This is a continuing education podcourse. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about how to strengthen your goal-setting skills Many therapists learn SMART Goals and objectives as th...2022-12-191h 19
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoySmarter than SMART: How therapists can improve goal-setting with clientsSmarter than SMART: How therapists can improve goal-setting with clientsCurt and Katie chat about setting goals. We look at why goals are important to therapists, SMART goals (what they are, what works and what doesn’t), and how to move beyond SMART goals to more robust goal setting and behavior design. This is a continuing education podcourse.Transcripts for this episode will be available at mtsgpodcast.com!In this podcast episode we talk about how to strengthen your goal-setting skillsWe're looking at SMART goals and how to make them be...2022-12-191h 20Everyday TherapyYour Guide to Boundaries for the HolidaysIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing continue their holiday stress series by talking about the importance of boundaries over the holiday season and learning what setting a boundary with others really means for your mental health.Listen to learn more about how boundaries will reduce your stress and get a step-by-step guide on how to use assertiveness skills to help you have these conversations with others during the holidays and all year long.Episodes Mentioned:Managing Holiday Expectations
Do you have feedback...2022-12-1333 minEveryday TherapyManaging Holiday ExpectationsIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing continue their holiday stress series by talking about how to manage holiday expectations, including expectations related to spending time with others, finances, and gifts.Listen to find out more about the "broken promises theory" that impacts our mood, how we experience high expectations around the holiday, and strategies to use that will help you feel prepared to handle the stress of the holiday season.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd...2022-12-0632 min
The Mental Health Today ShowRelationship Codependency And Enmeshment With Danielle Blessing TaylorRelationship Codependency And Enmeshment With Danielle Blessing Taylor
Danielle Blessing Taylor LMFT runs a group practice in DC, MD, VA, and PA. Her team helps people with anxiety, trauma, relationships, identity, pain, and more.
Danielle specializes in looking at the underlying and historical influences of someone's presenting concerns, helping to heal from the root up.
Danielle also runs support groups for fellow LMFTs and group practice owners, and teaches other therapists with professional consultations, helping therapists to open a private or group practice.
Learn more about Danielle's practice here https://mymfts.com/
...2022-12-0531 minEveryday TherapyUnderstanding Domestic ViolenceIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss domestic violence and dispel myths and assumptions about what it is and who it affects. Brett will share his training in using the "Duluth Model," a domestic abuse intervention program and an innovative way of holding batterers accountable and keeping victims safe.Listen to find out more about what domestic violence is, who it affects, and better understand the characteristics of those who batter. You'll also learn more about the characteristics of healthy relationships and effective treatments for stopping cycles of abuse...2022-11-2928 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyIt’s the Lack of Thought That Counts: Ethical Decision Making in Dual RelationshipsIt’s the Lack of Thought That Counts: Ethical Decision Making in Dual Relationships Curt and Katie chat about dual relationships. We talk about the types of dual relationships, how often therapists get in trouble for these types of relationships, how to manage dual relationships, and the ethical decision making process to go through to decide whether to engage in a dual relationship. This is a law and ethics continuing education podcourse. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk about ethical decision making to na...2022-11-281h 22Everyday TherapyThe Link Between Toxic Diet Culture and Eating DisordersIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the relationship between increases in eating disorders in US society and its connection with diet culture. Eating disorders affect more than 28 million people in the US, and diet culture is the best-known environmental contributor to this... but what do we do about it?Listen to find out more about myths and assumptions around eating disorders, why diet culture is toxic (especially during this time of year), and ways to combat stigma and misinformation around weight and health. Please check out our website...2022-11-2235 minEveryday TherapyWhat an Attitude of Gratitude Will Do For YouIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the concept of gratitude in the first part of our "Managing Holiday Stress" series. Did you know gratitude isn't just an action or saying "thank you"? Together we will look at what research says gratitude is, and the mental and physical health benefits of making gratitude an intentional daily practice.Listen to learn more about how an "attitude of gratitude" helps with stress (not just during the holiday season, but all year long) and ways you can incorporate this every day using...2022-11-1532 minEveryday TherapyA Way Out of Suffering Through Radical AcceptanceIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the concept of Radical Acceptance along with special guest Dr. Karin Ryan, PsyD. Dr. Ryan is a psychologist and director at Nystrom's Eden Prairie clinic and has over 23 years of experience working in the field using a variety of evidence-based and trauma-informed approaches. You can also tune in to KSTP and listen to Dr. Karin Ryan on Twin Cities Live and Minnesota Live talking about mental health topics like this (and more!) Listen as Dr. Ryan, Brett, and Michelle talk abo...2022-11-0833 minEveryday TherapyElection Stress is Real, but Here's How to DealIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss election stress. The APA has found that every election year, Americans are feeling more and more stressed. This year they found that 76% feel that the election has been a significant source of stress in their lives. Brett and Michelle explore the factors that cause people to experience election stress and strategies for managing and coping while increasing your ability to feel empowered with making a difference in what you can control. Learn more about how radical acceptance and dialectical thinking can help redu...2022-11-0136 min
Schizophrenia: Three Moms in the TrenchesWhat Families Want Therapists to Know About Schizophrenia (Ep. 55)Send a Text to the Moms - please include your contact info if you want a response. thanks!Guest: Leah Brennan, Leah Brennan, LMFT, CADC Leah Brennan is a Licensed Marriage and Family Therapist and a Certified Alcohol and Other Drug Counselor. Leah got connected to 3 Moms In the Trenches through her clients. Over the past five years, she has had four different parents on her caseload who were all confronting the reality that their sons met the criteria for a diagnosis of schizophrenia. Leah...2022-10-271h 04Everyday TherapyThe Psychology of FearIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss Halloween and why some people seek out fear during the "spooky season." You'll learn the biochemical and emotional factors of fear, the benefits of experiencing fear, and how Halloween can provide safe ways to explore and challenge fears. Learn more about how watching a scary movie and riding a roller coaster has similar effects on the body and brain and how our bodies jump into "superhero mode" when we experience fear. You'll also hear how Michelle had a high school movie date go...2022-10-2523 minEveryday TherapyJoy to the Workplace!In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the idea of finding joy in work and why it is an integral part of our mental health. Studies show that 90% of people expect joy, but only 37% experience it at work. You'll learn more about why there is a disconnect and how to overcome this through "Harmony, Clarity, and Party!".Listen to find out more about how to find meaning, purpose, and joy in work. If you like this topic, please also join us for next week's episode on trauma-informed workplaces.
2022-10-1132 minEveryday TherapyUnderstanding Hoarding: What You Should KnowIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the condition of Hoarding along with special guest Wade Crandall, LPCC. Wade has worked with people who hoard for the past 13 years in various capacities and is currently a Clinical Site Director of Nystrom's Hugo location. Wade served as the Vice President of the Minnesota Hoarding Task Force from 2018 - 2022, and he is currently their Mental Health Consultant.Listen as Wade, Brett, and Michelle talk about hoarding, including how it affects those with the condition and why someone might seek treatment. Listen...2022-09-2727 minEveryday Therapy4 Most Misunderstood Disorders You Should Know AboutIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss 4 of the most misunderstood mental health diagnoses: Dissociative Identity Disorder (aka Multiple Personality Disorder), Narcissistic Personality Disorder, Pyromania, and Obsessive-Compulsive Disorder. They will discuss some of the most common misconceptions about these illnesses and how this diagnosis impacts people who experience it in their daily lives.Listen to learn more about how to support those experiencing each of these disorders and the treatments available for those needing help.Episodes mentioned:Psychosis: Movies vs. RealityWhat Do You Want to Know...2022-09-2035 minEveryday TherapyWhy Won't You Listen to Me?!: Bias and Our BrainsIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss different kinds of cognitive bias and how this affects our ability to change the minds and opinions of other people. We will discuss how cognitive bias, confirmation bias, and brain bias reinforces our opinions, inform our decisions, and influences our relationships. Listen to learn more about how to help yourself and others overcome these biases (even when it's hard to hear). Episodes Mentioned:Are You Ready for Change?The Benefits of Vulnerability
Do you have feedback or to...2022-09-1335 minEveryday TherapyRotten Tomatoes: Therapy in MoviesIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss and critique how therapy, mental health issues, and even therapists like us are shown and represented in some of our favorite TV shows and movies. We will discuss why it can be hard to find accurate representations of therapists in the media. We also discuss some of our favorite examples of how therapy can be shown in helpful ways and challenge stigma (including examples from our favorite Disney/Pixar movies!)Listen to find out more, and below, you can also f...2022-09-0636 minEveryday TherapyWhat Do You Want to Know About Borderline Personality Disorder?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss Borderline Personality Disorder (both what it is and how someone might know if they have it).Listen to find out more about tools, resources, and strategies to help find relief and fight back against the stigma surrounding Borderline Personality Disorder (BPD).
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates2022-08-3041 minEveryday TherapyTime to Stop Letting Your Emotions Drive Your LifeIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss how to manage intense emotions, especially when they feel like they are behind the driver's wheel in your life (instead of you!). Michelle and Brett will talk about what intense emotions are, how DBT skills can help manage them when they occur, and how you can help others who might also experience these.Listen to learn more about how you can revoke your emotional driver's license and get yourself back in the driver's seat again!
Do you have feedback...2022-08-2340 minEveryday TherapyPsychosis: Movies vs. RealityIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss psychosis. Michelle and Brett will talk about examples of how psychosis became stigmatized in media and horror films and the actual reality of what it is like for those who experience it.Listen to learn more about the myths around psychosis, what psychosis is, and what to do (or not do) if a loved one is experiencing this illness.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from...2022-08-1644 minEveryday TherapyThe Controversy with Co-dependencyIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about the concept of co-dependency and what it can mean when examining complex relationship patterns.Listen to find out more about warning signs of these relationship patterns, and the new concept of "pro-dependence" when exploring how to help those who are struggling with loving unconditionally while also maintaining healthy boundaries.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates2022-08-0232 minEveryday TherapyWhose Feelings Am I Responsible For?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about the concept of self-differentiation, which is all about knowing "where I end, and you begin." You will learn from Brett about knowing who and what you are responsible for, especially when it comes to enmeshed feelings and relationships.Listen to find out more about self-differentiation, over-functioning behaviors in relationships, and how to create your own awareness of whether you experience enmeshment with others in your life.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling...2022-07-2632 minEveryday TherapyWhat Do You Want to Know About Depression?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about depression (both what it is and how someone might know if they have it). Listen to find out more about tools, resources, and strategies to help find relief and fight back against stigma surrounding depression.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates2022-07-2037 minEveryday TherapyWhat Do You Want to Know About Anxiety?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about anxiety (both what it is and how someone might know if they have it). Listen to find out more about tools, resources, and strategies to help find relief and fight back against the stigma surrounding anxiety.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates2022-07-1237 min
They Talk SexThe Surrogate Partner Therapy EpisodeWould you pay someone to teach you how to be sexual and intimate? Some people do! Surrogate partners work with clients to learn their bodies and how to have consensual, boundaried, erotic contact with others. Brian Gibney of bgsurrogatetherapy.com talks about touch, legality, and a misleading movie related to surrogate partner therapy.1:00 he helps people learn to be sexual and intimate4:00 Cheryl Cohen Greene sounds awesome 6:00 reasons why people seek out a surrogate partner10:00 what is the training process like?13:00 examples of boundary exercises15:00 people cry a...2022-07-051h 01Everyday TherapyWhy We Should Embrace Boredom (you might be surprised, but definitely not bored)In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about the surprising benefits of boredom, and you will hear how and why more boredom in our lives can actually be beneficial to our focus, attention, self-control and creativity.Listen to find out research into boredom, how technology has impacted our ability to bored, and ideas on how to incorporate "good boredom" into our lives.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow al...2022-06-2832 minEveryday TherapySelf-Esteem: How Do You Want to Slice the Pie?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about self-esteem, and Michelle will engage listeners in different therapeutic activities aimed to help us better understand our own self-esteem and determine what small changes can help improve self-esteem in our lives.Listen to find out more about your self-esteem bucket and how the use of a self-esteem pie chart can help you determine how to find balance in the areas of your life that make you feel valued and worthy.
Do you have feedback or topic requests? Email...2022-06-2132 minEveryday TherapyWhat You Didn't Know About StressIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about stress, including how stress affects us, the difference between good and bad stress, recycled stress, and understanding when stress can become anxiety.Listen as Michelle and Brett talk about improving stress in your life using various strategies, including the stress bucket analogy and a progressive muscle relaxation exercise that you can use in your everyday life.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!...2022-06-1434 min
Private Practice Elevation with Daniel Fava110 - Using Clinical Supervision to Uplevel Your Private Practice Growth- Dr. Amy F Parks - 4 11 22 3.03 PMIn this episode of The Private Practice Podcast, you’re going to learn how making clinical supervision a part of your private practice can help you uplevel your business and career growth. The trouble is, with the current associations available to therapists and confusing state licensing protocols, it can be hard for supervision-seekers to find a supervisor with whom they resonate. After all, new graduates are looking to start their careers off on a solid foundation, and a great supervisor can truly impact the trajectory of their careers as mental health prof...2022-06-1425 minPrivate Practice Elevation with Daniel Fava110 - Using Clinical Supervision to Uplevel Your Private Practice Growth- Dr. Amy F Parks - 4 11 22 3.03 PMIn this episode of The Private Practice Podcast, you’re going to learn how making clinical supervision a part of your private practice can help you uplevel your business and career growth. The trouble is, with the current associations available to therapists and confusing state licensing protocols, it can be hard for supervision-seekers to find a supervisor with whom they resonate. After all, new graduates are looking to start their careers off on a solid foundation, and a great supervisor can truly impact the trajectory of their careers as mental health prof...2022-06-1425 minEveryday TherapyHave a Good Night (tips for better sleep)In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about sleep, including why it is so important and which tips and tricks therapists teach to help all of us get a better night's rest. Listen as Michelle and Brett talk about improving sleep using different therapy approaches and common sleep complaints including nightmares, sleepwalking, night terrors, and more.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates2022-05-3133 minEveryday Therapy4 Horsemen of the Apocalypse (and of our relationships)In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing explore the 4 Horsemen. This is a metaphor used to describe communication styles in relationships, consisting of the following: 1. Criticism 2. Defensiveness 3. Stonewalling and 4. Contempt.Listen as Michelle and Brett help to identify the 4 Horsemen in conflict discussions to order to reduce them and replace them with healthy, productive communication patterns instead (and you'll find out how to apply the antidote for each one).
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to...2022-05-2435 minEveryday TherapyIs Laughter Really the Best Medicine?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss the importance of laughter along with their special guest Dan Miller, LMFT. Dan is a Licensed Marriage and Family Therapist and a Clinical Site Director at Nystrom and Associates. He is an experienced therapist practicing since the mid-90s and completed his master's thesis on the topic of laughter.Listen as Dan, Michelle, and Brett talk about the research on laughter, the importance of choosing laughter in our lives, and exploring whether it really is the best medicine. You'll hear us explore...2022-05-1728 minEveryday TherapyYou Are Who You Choose to BeIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss fixed and growth mindsets and how it relates to our emotions. Even as therapists, we deal with fixed mindsets and have experienced how it affects our emotions and our future when we develop a growth mindset instead, Listen as Michelle and Brett talk about different kinds of mindsets and real-life examples that demonstrate the power and impact that growth mindsets can have in our lives.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com2022-05-1036 minEveryday TherapyThe Problems with PerfectionismIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss perfectionism along with their special guest Rick Rittmaster, LPCC. Rick is a Licensed Professional Counselor, DBT, and outpatient therapist at Nystrom and Associates. He is an experienced therapist, former pastor, and has 20 years of military service. Listen as Rick, Michelle, and Brett talk about perfectionism and the problems it can cause in our lives. Rick is passionate about sharing his personal experiences with perfectionism, and you will learn how he became a "reformed perfectionist" and skills to help identify and change the f...2022-05-0328 minEveryday TherapyThe 5 Love LanguagesIn this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss "The 5 Love Languages", based on the books by Gary Chapman. You will learn what each of the 5 love languages are, why they are important to know for our relationships, and what to do if we don't have the same love language as others. Listen as Michelle and Brett talk about how to make sure that our expressions of love don't get lost in translation with others and ideas on how to learn what your loved one's love languages are.
Do...2022-04-2632 minEveryday TherapyAre You Ready for Change?In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing discuss change. While change in our lives is inevitable, it can be challenging. Even as therapists, change can be hard. Listen as Michelle and Brett talk about both research and real life examples of why we resist change and how we can lean into change in a positive way. You'll hear answers to questions like:Why is change so hard?Why change in the first place?How do I change?And more!
Do you have feedback or topic requests? Email us...2022-04-1933 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyNow Modern Therapists Need to Document Every F*cking Thing in Our Progress Notes?!?Now Modern Therapists Need to Document Every F*cking Thing in Our Progress Notes?!?Curt and Katie discuss a recent citation from the California Board of Behavioral Sciences (BBS) to a therapist for cursing while in session. We explore: How do we document ruptures during the therapy session? Is the BBS over-reaching by controlling what therapists document? What are the best practices for note taking? All of this and more in the episode.In this podcast episode we talk about appropriate documentation practices for modern therapistsAs therapists it’s important that we ta...2022-03-2136 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyWaiving Goodbye to Telehealth Progress: An interview with Dr. Ben Caldwell, LMFTWaiving Goodbye to Telehealth ProgressAn interview with Dr. Ben Caldwell, LMFT about the impacts of rolling back the covid telehealth waivers. Curt and Katie talk with Ben about how the expiration of emergency orders will impact the profession. As a case study, we talk through how the California professional boards and associations are navigating these challenges, including looking at disciplinary action that has caused alarm (although we don’t think it should). We also talk about calls to action to get involved now, so you can shape future policy on telehealth, tele-supervision, and remote work....2021-10-1839 min
Thinking It Through with Dr. Naidoo, Child PsychiatristTherapy? Part 2- Think It Through WITH ME!In Episode 6 - Therapy? Part 2- Think It Through WITH ME! Dr. Naidoo will help you think through the different types of credentials for therapists, their training and how they can best help your child. She will discuss life coaches, LPCs, LMFTs, LMSWs, LCSWs, PsyDs, PhDs and MDs and how their training affects the type of therapy they can provide. She will also help you think through how to chose the right therapist for you.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in...2021-07-1934 min
Kings of the Heart PodcastKOTH Season 2 Ep. 8 - Fairness & Negotiation (Healthy Relationship Series)On this episode of Kings of the Heart, your favorite LMFTs explore how to build more balance and equity into your relationship.2021-04-2948 min
Shots of Serenity11: The Helping Professions Part 2Welcome to part two of the inspiring series, “The Helping Professions”. In this weeks’ episode, Dr Melissa Harper, a Licensed Marriage and Family Therapist Supervisor, discusses her experience(s) as a helping professional. Dr Harper expresses the importance of family systems and provides advice for individuals looking for a LMFT as well as aspiring LMFTs. Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more c...2021-01-1047 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyNoteworthy Documentation: An interview with Dr. Ben CaldwellNoteworthy DocumentationAn interview with Dr. Ben Caldwell, LMFT about some basic documentation information as well as updates relevant to the 21st Century Cures Act. Curt and Katie talk with Ben about what to consider when writing your notes including what to include and what should not be included. We look at who can see your progress notes as well as other considerations related to records requests and confidentiality. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Wid...2020-11-3043 min
The AAMFT PodcastEpisode 31: Healing Racial TraumaThis panel of LMFTs shares their perspectives in the classroom and beyond on healing from racial trauma. They discuss how to help Black clients and people of color name and understand symptoms and lived realities as historical, racial trauma, how systemic thinking can bridge the connection between dysfunction and healing, and how all people are racialized beings with internalized narratives. As academics, they talk about their approach to teaching, the importance of stating their social location, and how to create space to work towards dismantling a racialized system.2020-06-051h 04
PSYCHOTIC BUMP SCHOOL PODCASTPBS #121.3: Oz,Drew,Phil: WHAT HAPPINESS LOOKS LIKE!PSYCHOTIC BUMP SCHOOL w/DJ ROME: Episode #121 Part 3: "A Game of Black Card Revolt""What happiness looks like is US not worrying about THEM!"SIX California mental health experts analyze and critique the Dr Oz, Dr Drew, and Dr Phil statements expressing their arguments for re-opening the economy-KASEY PHILLIPS BROWN (LCSW), JAMAL JONES (MSW), KYRRA CHRISTIAN (MHT) DR. CHASE MOORE (Educational Psychologist), and ART & NARISSA HARRIS (LMFTs).Follow:KASEY PHILLIPS BROWN: https://www.amazon.com/Treating-Without-Medication-Step-Step/dp/1543900429DR CHASE MOORE: https://www.amazon.com/Emotion-Tree-Me-Discussing-Emotional-ebook/dp/B082VMP11K...2020-05-0443 minPSYCHOTIC BUMP SCHOOL PODCASTPBS #121 Full Episode (not) Open For Business(?)April 20, 2020: For this deluxe edition of PSYCHOTIC BUMP SCHOOL, DJ ROME features five panels and TWELVE guests to discuss the prospect of re-opening the economy amidst the devastation of Corona Virus. LORI PEACOCK & JEFFREY KELLER return to discuss the sometimes baffling politics of the undecided voter. Cardiologist DR REGGIE ROBINSON returns out of Washington DC to discuss the latest in his treatment of patients afflicted with Corona Virus. Out of Delaware, DR KATHERINE NORRIS returns to speak about educating disadvantaged students during a global pandemic. Californians MARIA ALFARO (LMFT) and GIGI DaSILVA CASTRO (Psychologist and MF...2020-05-041h 43
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyCOVID-19 Legal and Ethical Updates: An interview with Dr. Ben CaldwellAn interview with Dr. Ben Caldwell about the rapidly changing directives during the COVID-19 pandemic. Curt and Katie interview Ben about telehealth, HIPAA, and all of the efforts of continuity of care during quarantine, shelter-in-place orders. We look at legal, ethical, and clinical responsibilities during these uncertain times. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.Interview with Benjamin Caldwell...2020-03-3043 min
PSYCHOTIC BUMP SCHOOL PODCAST#106-PSYCHOTIC BUMP SCHOOL 106 w/DAVID MITCHELL, JULIANA JAI, A. SCOTT GALLOWAY, ART/NARISSA HARRISJanuary 20, 2020: For this edition of PSYCHOTIC BUMP SCHOOL, DJ ROME welcomes music journalists DAVID MITCHELL, JULIANA JAI BOLDEN, A. SCOTT GALLOWAY, as well as married LMFTs ART & NARISSA HARRIS. Tune in for a spirited chat with power couple ART & NARISSA as they explore in depth the plight of black mental health in the age of "45." Next, A. SCOTT GALLOWAY returns to pay tribute to rock n' roll drummer NEIL PEART of RUSH with an in-depth analysis of the impact and role of this musical genius. Lastly, the latest inductees into the Rock N' Roll Hall of Fame are broken down...2020-01-261h 27
KSQD 90.7 FM Santa CruzSalud Para Le GenteThis Good News Santa Cruz interview features Emily Solick, Director of Behavioral Health, LCSW, Behavioral Health Provider: The Behavioral Health department includes mental health services, substance use services and developmental screening for kids. In the last two years we’ve gone from 2 to about the equivalent of 8 full time therapists. We have a mix of LCSWs and LMFTs as well as a few who are working on their hours towards licensure. 2 of the therapists have expertise in substance use services as well. We provide free substance use counseling, to patients of our primary health care clinic or those willing to bec...2019-09-2000 min
Student Loan PlannerAlex reveals the financial life and challenges of a marriage and family therapistAlex Barnette is a Licensed Marriage and Family Therapist (LMFT) who graduated from St. Edward’s University in Austin, Texas. She currently has about $115,000 in student loan debt that she’s paying off. She’s also launched her own practice — Alex Barnette Counseling, also located in Austin. In today’s episode, you'll find out: What schooling looks like for someone wanting to be an LMFT The breakdown of various license abbreviations in the therapy world The tuition to expect in a master’s program to become an LMFT How private schools tend to raise their tuition cost every s...2019-04-2351 min
Through the Eyes of a TherapistBECOMING A CLINICAL SOCIAL WORKER feat. Erica Barrales, LCSW & Alvely Alcantara, LCSWSocial work is a diverse and large field where individuals can grow professionally in many different directions. Clinical Social Work is one area of specialty where social workers can conduct therapy services. Licensed Clinical Social workers are trained in a variety of therapeutic modalities that allows them the title of "therapist". LCSWs, LMFTs, LPCs, Counseling Psychologists, and some school psychologists can do "therapy" or what we call "clinical work". After this episode about LCSWs, I will be interviewing psychologists and therapy/clinical supervisors so you can understand the nuanced positions the mental health field has to offer.
Pled...2019-01-0736 minThrough the Eyes of a TherapistBECOMING A THERAPIST- Fully Licensed Marriage and Family Therapists in Private Practice feat. Z, Lopez & M. Plascencia, LMFTsIn this second part of HOW MARRIAGE AND FAMILY THERAPISTS ARE MADE, we are moving up the ladder. In this episode, I speak with two fully licensed marriage and family therapists. They spill the tea on how to sustain yourself as a therapist, how therapy is "soul work", and the importance of Latinxs becoming therapists!
Below is must-have information on my guests!
Maritza Plascencia, LMFT
Maritza received a B.A. in Criminology and a B.A. in English from University of California Irvine where she interned for the OC Public Defender's Of...2018-11-121h 04
All's Fair with Laura WasserFREE THERAPY with LMFT’s Bree Callaham and Jamie DewittThis week Laura invites two therapists into the studio to get their perspectives on breaking up. Listen in as they discuss the psychology of a break up and learn how to protect your self-esteem before, during and after a divorce. LMFTs Bree Callaham and Jamie Dewitt also share tips to maintain your mental health while navigating a break up, and Laura gets them to reveal what propelled them to become therapists in the first place. On the Sunny Side Up Report, Johnnie tells Laura about the Dine-n-Dash Dater and they discuss the break up headlines of the day, including...2018-10-0853 min
Divorce Sucks with Laura WasserFREE THERAPY with LMFT’s Bree Callaham and Jamie DewittThis week Laura invites two therapists into the studio to get their perspectives on breaking up. Listen in as they discuss the psychology of a break up and learn how to protect your self-esteem before, during and after a divorce. LMFTs Bree Callaham and Jamie Dewitt also share tips to maintain your mental health while navigating a break up, and Laura gets them to reveal what propelled them to become therapists in the first place. On the Sunny Side Up Report, Johnnie tells Laura about the Dine-n-Dash Dater and they discuss the break up headlines of the day, including the...2018-10-0858 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyThe Fight to Save Psychotherapy: An interview with Benjamin E. Caldwell, Psy.D. about critical issues in the profession, why people hate us, and how to advocate for changeIt’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when therapists must develop a personal brand to market their practices.To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.Interview with Benjamin E. Caldwell, Psy.D. Dr. Benjamin Caldwell is the author of five books, including Basics of California Law fo...2018-02-1537 min