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LMSW
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THE SOCIAL WORK RANTS PODCAST
LMSW requirement ending in New York State?
This week's guest features Luisa Lopez, MSW. She is the Executive Director of the Latino Social Work Coalition & Scholarship Fund. Based in NYC, the Coalition has been around for 24 years to increase Latino and bilingual social workers in our community. The Coalition offers scholarships, professional development, networking and community building.We discuss the Social Work Workforce Act. The act is addresses the shortage of social workers. The bill if passed would remove the LMSW exam in New York State. We discuss the status of the bill. We discuss Social Workers for Justice which is holding a virtual rally on...
2025-03-28
48 min
Healing Through Advocacy
Navigating Hyper-Independence as a Latina with Natalie Gutierrez, LMSW
This episode discusses the concept of "hyper-independence" among Latina women, exploring how the cultural expectation of strength and resilience can lead to emotional suppression and difficulty seeking support. Natalie Gutierrez, LMSW shares her personal experiences and aims to challenge this narrative, promoting emotional expression and well-being for Latina women. -- Natalie Gutierrez, LMSW (She/ Her) is a Licensed Psychotherapist within group private practice and current doctoral student at the University of Kentucky’s Online Doctorate of Social Work (DSW) Program. Natalie serves as a Part-Time Program Coordinator for Emotions Matter, a Non-Profit dedicated to providing adv...
2024-08-07
40 min
Healing Through Advocacy
Graduate School Experience as a Full-Time MSW Student
D'Andrah Almanzar, LMSW is a Substance Abuse Prevention Intervention Specialist with NYC Department of Education and the host of Healing Through Advocacy Podcast. In this episode, host D'Andrah Almanzar, LMSW dives into her journey in graduate school, working full-time and being a student full-time while balancing an internship. For more podcast updates, follow @healing.throughadvocacy
2024-07-29
11 min
HIKING IS MY THERAPY
E10: Everything Must Low
In the tenth episode, we sit down with Jennifer Timpa, LMSW, CASAC who is a licensed social worker and specializes in addiction services. Jen discusses personal and professional experiences with low self-esteem, anxiety, and how hiking has shaped that for her. Please support this podcast and subscribe: Spotify and Apple Podcasts. Support this Podcast: https://www.buymeacoffee.com/hikingpodcast HIKING IS MY THERAPY IG: @hikingismytherapypodcast Jennifer's IG: @appleshampo87
2024-02-02
15 min
Women's Mental Health Podcast
Breaking the Perfectionism Trap
Are you tired of feeling like you need to be perfect all the time? Do you struggle with the pressure to measure up and feel like it's impacting your mental health? In this episode of Women's Mental Health Podcast, Randi Owsley, LMSW and Jessica Bullwinkle, LMFT, experts in the field of women's mental wellness, explore the impact of perfectionism on mental health. They provide practical tips on how to overcome perfectionistic tendencies, embrace imperfection, and cultivate a healthy, balanced mindset. Are you ready to break free from the grips of perfectionism and prioritize your m...
2024-01-24
35 min
THE SOCIAL WORK RANTS PODCAST
Trauma Informed Financial Social Work Episode #164
Tiffany Hervas, LMSW is a trauma informed financial social worker based out of New York. She and Resiliant Wealth LLC provides financial workshops and consulting. The company assists smalls businesses with finding funding for their businesses. We discuss: 1. The importance of Wealth and Wellness. 2. The power of networking 3. Ways small businesses particularly private practices can seek money for their businesses. 4. Find where to look for conferences. 5. The importance of building wealth. Tiffany can be found on Instagram at @resiliantwealthllc Follow the podcast on Instagram @thesocialworkrantspodcast and hit the Like button on Facebook at The Social Work Rants Podcast This po...
2024-01-19
53 min
Women's Mental Health Podcast
Finding Community and Connection as Women
In this episode of Women's Mental Health Podcast, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two licensed psychotherapists with 22 years of expertise in women's mental health, for an eye-opening exploration of the effects of loneliness on women's well-being. Discover how loneliness impacts mental health, learn coping strategies, and hear inspiring stories of women finding community and connection. If you're seeking mental health resources, struggling with feelings of isolation, and wanting to prioritize self-care, this episode is a must-listen. Let's break the stigma and empower your mental wellness together.Are you feeling the weight of loneliness? You're n...
2024-01-17
36 min
Women's Mental Health Podcast
The Cozy, Soft, and Happy Guide to Mental Wellness
Join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, in this empowering episode as they explore how the cozy girl, soft girl, and happy girl trends positively impact mental health. Discover practical self-care practices, cultivate mental wellness, and embrace self-love for a stronger sense of emotional well-being. Are you curious about how the cozy girl, soft girl, and happy girl trends are positively impacting mental health? Look no further! We provide insightful information on how these trends can actually enhance your emotional well-being. Let's embrace empowerment and discover the strength that lies within all so...
2024-01-10
16 min
Women's Mental Health Podcast
New Year, New Mental Wellness
In this episode of the Women's Mental Health Podcast, join our experienced hosts, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they navigate the profound impact of New Year's resolutions on women's mental health. Discover practical strategies for achieving emotional balance, setting realistic goals, and nurturing self-care amidst societal expectations. With their empathetic insights and relatable stories, Randi and Jessica create a safe space for women seeking mental health resources, coping skills, and a supportive community. Tune in to start your journey towards resilience and prioritize your mental well-being in the new year.If you're looking for...
2024-01-03
18 min
Women's Mental Health Podcast
Unwrap Your Joy: Navigating Holiday Stress with Self-Care
Feeling overwhelmed by the holiday season? Join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive into strategies to minimize the stress that accompanies the holidays and rediscover the joy within. From setting healthy boundaries to embracing self-care, this episode explores practical tips and real-life stories to help women feel empowered and find balance during this hectic time. Tune in for expert advice, relatable conversations, and a community of strong women supporting each other on the path to self-discovery and emotional well-being.The holiday season can be a challenging time for women, especially when...
2023-12-20
37 min
Women's Mental Health Podcast
Know Your Worth: Empowerment Starts from Within
In this empowering episode of the Women's Mental Health Podcast, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they guide women on a transformative journey towards self-worth and inner confidence. Through heartfelt conversations and practical insights, they explore the importance of building self-esteem, nurturing inner confidence, and embracing authenticity. Tune in to discover the keys to unlocking your true potential and finding inner strength in the face of self-doubt and challenges. This episode is a safe space for any woman seeking mental health resources, coping skills, and self-care to reclaim her worth and lead a fulfilling life.
2023-12-13
40 min
Women's Mental Health Podcast
From Chaos to Calm: Mastering Time Management to Rediscover Balance and Reduce Overwhelm
Feeling overwhelmed and stretched thin? Let's talk about time management on this episode of the Women's Mental Health Podcast. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive into practical strategies and empowering insights to help women navigate the chaos and reclaim control of their lives. This episode is packed with wisdom and expert advice to help you prioritize self-care, find balance, and emerge stronger than ever. Join us as we explore the world of time management, coping skills, and practical tools to help you conquer those time-related hurdles. Discover the power of time blocking an...
2023-12-06
29 min
Women's Mental Health Podcast
Understanding the Complexities of Infidelity: Emotional, Physical, and Micro Affairs
In this episode of Women's Mental health podcast, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive deep into the complexities of infidelity and its impact on women. Discover the reasons behind cheating, navigate the emotional vs. physical affair dilemma, and explore how trust issues and communication breakdowns can contribute to betrayal. Learn effective coping skills and witness the power of healing and rebuilding trust after an affair. Don't miss out on this empowering conversation that sheds light on the path to emotional balance and resilience.We understand the devastating impact that infidelity c...
2023-11-29
21 min
Women's Mental Health Podcast
Sip, Savor, and Soar: Navigating Holiday Drinking for Mental Wellness
Feeling a little overwhelmed by holiday drinking? Join Randi Owsley, LMSW and Jessica Bullwinkle, LMFT, two fabulous therapists who understand the struggles of finding balance during this boozy season. In this laugh-filled episode, we'll share tips for maintaining emotional balance, setting boundaries, and embracing a sober mindset while still enjoying the festivities. Pour yourself a mocktail, because together, we'll conquer those social pressures and find harmony between holiday spirits and mental wellness. Let's sleigh the seasonal stress and toast to a happy, healthy you!Are you feeling overwhelmed by the holiday season and the pressures that come...
2023-11-15
19 min
Women's Mental Health Podcast
Answering your questions on ADHD Rage, Autism Spectrum Disorder, and PDA (Pathological demand avoidance).
Have you ever experienced ADHD rage, struggled with Autism Spectrum Disorder, or been confused about PDA (Pathological demand avoidance)? In this episode of the Women's Mental Health Podcast, join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore the hormonal and emotional causes of ADHD rage, provide support and tools for navigating autism, and break down the barriers surrounding PDA. Whether you're seeking mental health resources, struggling with self-identity, needing coping skills and self-care, or simply curious about the topic, this episode is for you. We understand that life is a balancing act, and s...
2023-11-08
15 min
Women's Mental Health Podcast
TikTok's Mental Health Makeover: How TikTok is rewriting the narrative on mental health
In this empowering episode of the Women's Mental Health Podcast, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they uncover the transformative impact TikTok has had on women's mental health. From breaking through social media stigmas to finding authenticity in online communities, they explore the power of self-expression, the latest TikTok trends for mental wellness, and the art of building connections. Get ready to discover the mindset makeovers and coping skills you need to tackle life's challenges head-on.Whether you're seeking creative outlets for mental health, overcoming stigma through TikTok, or simply looking for support and...
2023-11-01
15 min
Women's Mental Health Podcast
Predicting relationship Success; John Gottman and the Four Horseman
In this empowering episode of the Women's Mental Health Podcast, we delve into the fascinating world of relationship prediction, guided by the expertise of licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT. Join us as we explore John Gottman's groundbreaking research, the Four Horsemen and how to build healthy connections. Gain valuable insights on red flags in relationships, nurturing healthy love, and finding emotional balance, while connecting on a deeper level. If you're seeking mental health resources, struggling with self-identity, or in need of coping skills and self-care, this episode is a must-listen for you. Let's break the...
2023-10-25
19 min
Women's Mental Health Podcast
Overcoming Stonewalling for Stronger Relationships
In this episode of Women's Mental Health podcast, we shine a light on the destructive pattern of stonewalling and its toll on women's mental health and relationships. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive into stonewalling in relationships. Through expert advice, learn how to recognize red flags, set healthy boundaries, and empower yourself to break free from the cycle of stonewalling and abuse. If you're seeking to navigate abusive relationships, rebuild trust, and celebrate personal growth, this episode is a must-listen.Are you ready to dive deep and gain valuable insights into the t...
2023-10-18
17 min
Women's Mental Health Podcast
Discover the signs and coping strategies for PDA (Pathological Demand Avoidance).
In this episode of Women’s Mental Health Podcast, licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, discover the signs and coping strategies for PDA (Pathological Demand Avoidance). Join them as they discuss the unique experiences of women with PDA, coping strategies, building relationships, and prioritizing self-care. If you're feeling alone, struggling with self-identity, or seeking mental health resources, this conversation is packed with insights and practical tips to support your journey.Are you looking to get information on Pathological Demand Avoidance (PDA) and understand its complexities? Look no further! Discover what PDA is, its connection to...
2023-10-11
16 min
Women's Mental Health Podcast
Thriving on the Spectrum: Embracing Differences
Are you or someone you know on the autism spectrum? In this episode of the Women's Mental Health Podcast, join us as we explore the importance of understanding autism spectrum and how it impacts women and mothers. Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, share their expertise on recognizing early signs of being on the spectrum, managing anxiety, and navigating social challenges. We also provide insights on parenting a child on the spectrum and how to maintain healthy relationships with someone on the spectrum. Get ready to empower yourself with practical coping skills and self-care practices to thrive and...
2023-10-04
21 min
Women's Mental Health Podcast
Trauma Bonding in Friendships: Recognizing Red Flags and Setting Boundaries for Healthy Connections
In this episode of Women’s Mental Health Podcast, licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, guide women through a transformative discussion on trauma bonding with friends. Discover the signs of trauma bonding, how it impacts friendships, and practical strategies for healing and breaking free. Don't miss out on this empowering conversation that will help you navigate healthy relationships and find your path to recovery. If you're looking for information on trauma bonding with friends, it's essential to equip yourself with the right coping skills and tools to overcome this challenging situation. Understand that recovery from...
2023-09-27
15 min
Women's Mental Health Podcast
7 Stages of Trauma Bonding: Reclaim your mental, emotional, and physical health
In this episode of Women's Mental Health Podcast, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, guide women to discover the definition, effects, and types of trauma bonds, while gaining practical tools to break free and heal. Join us for empowering insights, expert advice, and a roadmap to reclaiming your identity, building self-esteem, and finding the path to healthy relationships. If you're seeking solace, self-care, and mental health resources, this episode is a lifeline. Learn more about the definition of trauma bonding, the effects it can have on your mental health, the types of trauma bonds, and common cau...
2023-09-20
17 min
Women's Mental Health Podcast
Fostering Inclusion for your kids: Understanding 504 Plans vs IEPs
Are you a parent of a child with learning differences and disabilities? Do you struggle with navigating the education system to access resources and support? Join mental health experts Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they explore the differences between 504 and IEP plans, inclusive education strategies, and the benefits of accessible accommodations for students. Discover practical tips on everything from creating effective IEP plans, advocating for your child's rights, to supporting their mental health and well-being while navigating the system. This episode is a must-listen for parents seeking to empower themselves with knowledge and access mental health...
2023-09-06
25 min
THE SOCIAL WORK RANTS PODCAST
Mental Health: Austrailia vs. USA, simiarities and differences; Episode 146
Shannon Swales is a Clinical Psychologist in Austrailia. We discuss the similarities in her work we LCSW's LMSW's would have in America. Shannon discusses leaving the mental health field briefly to care for own mental health. She discusses being burnout in the field. As a result she hosts When Burnout Becomes Reality Podcast. Shannon's website is: http://www.burnoutpsychologysupport.com/ She can be followed on instagram at https://www.instagram.com/burnoutpsychologysupport/ Follow the podcast on Social Media: IG: https://www.instagram.com/thesocialworkrantspodcast X/Twitter: https://www.twitter.com/socialworkrants
2023-09-01
1h 02
Women's Mental Health Podcast
Walking Towards Inner Peace: Transformative Power of Silent Walking
In this captivating episode of Women’s Mental Health Podcast, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they guide you through the profound benefits of silent walking . Tune in as they share expert insights, explore silent walking techniques, and offer practical coping skills to navigate through the challenges of daily life. Whether you're feeling alone or simply craving a moment of tranquility, this episode is your ultimate guide to discovering the true potential of silent walking.If you're looking to learn more about silent walking and how it can benefit your mental and emotional well-being, you...
2023-08-30
20 min
Women's Mental Health Podcast
Navigating Anxiety and Panic: Understanding the Difference
In this episode of the Women’s Mental Health Podcast, licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, explore into the world of anxiety and panic. Join them as they tackle the differences between these two often-confused emotions, discuss the physical and mental symptoms, explore effective coping mechanisms, and provide self-help tips for those seeking relief. Are you tired of hearing the phrase "just relax" when discussing mental health challenges, specifically the difference between panic and anxiety? We provide actionable and effective coping skills and tools for managing these complex emotions. Tune in to our podcast for k...
2023-08-23
18 min
Women's Mental Health Podcast
The Loneliness Epidemic: The Impact of Loneliness on Women's Mental Health
In this episode of the we explore the often overlooked connection between loneliness and mental health concerns for women. Join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they shed light on the impact of loneliness on mental well-being and share strategies to navigate this complex issue. If you're seeking mental health resources, feeling alone, struggling with self-identity, or in need of coping skills and self-care, this episode is a must-listen for you.If you are struggling with loneliness and its impact on your mental health, you're not alone. It's important to understand the potential i...
2023-08-16
36 min
Women's Mental Health Podcast
The positive effects of the iconic Barbie movie on mental health and self-esteem
Join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they uncover the positive effects of the iconic Barbie movie on mental health and self-esteem. In this episode, we explore the empowering narratives and inspirational messaging of the Barbie movie. From body positivity and healthy relationships to overcoming obstacles and inner strength, learn from our experts how watching Barbie can provide coping skills and self-care practices that can improve your emotional well-being. If you're a woman aged 25-55 seeking mental health resources, feeling alone, struggling with self-identity, or needing personal growth, this episode is a must-listen for you!
2023-08-09
25 min
Women's Mental Health Podcast
The Secret to Making Back-to-School Mental Health Easy: Prioritizing Self-Care and Routines
In this episode of Women's Mental Health Podcast, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, address the unique challenges during the back-to-school season. Dive into insightful conversations about self-identity, establishing routines, and maintaining mental well-being. Gain valuable coping skills and self-care strategies to empower yourself during this transitional period. If you're seeking mental health resources, feeling alone, or struggling with self-identity, this episode is a must-listen.Are you feeling overwhelmed with the upcoming back-to-school routine? Don't worry, we've got you covered. We understand the importance of establishing a routine for a smooth transition back to school, and...
2023-08-02
15 min
THE SOCIAL WORK RANTS PODCAST
Financial Boundaries with The Money Social Worker
Ashlin Price, LMSW is a licensed social worker in Baltimore. She is a financial literacy consultant. She merges social work with finances. We discuss the importance learning about finances but to assist our clients who may struggle. We discuss the ending of the federal covid emergency and what that means for our clients. We met at a local social work event in Maryland. The importance of networking in our profession is so important. Ashlin has a Free Master class on "Financial Boundaries" on August 9th. See link to register. http://bit.ly/financial-boundaries Ashlin can...
2023-07-28
59 min
Women's Mental Health Podcast
Embarking on the Healing Journey: Somatic Breathwork for Women Seeking Mental Health Support
In this intriguing episode of "Women’s Mental Health Podcast," join licensed psychotherapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they dive into the transformative world of Somatic Breathwork. Discover the power of this unique modality for stress relief, emotional healing, and improving mental well-being. You'll also hear testimonials both Randi and Jess, who have experienced its benefits firsthand, and learn how to incorporate Somatic Breathwork into your daily self-care routine. Are you looking for effective ways to manage stress and anxiety in your life? Somatic breathwork could be the solution you've been searching for. In thi...
2023-07-26
21 min