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LaQuita’s ToolboxLaQuita’s ToolboxBuilding a Magnetic Brand Through Smart Media PositioningAre you ready to take your brand to the next level? In this episode of Laquita's Toolbox, we're joined by media expert Mitch Carson, who shares his wealth of knowledge on leveraging media appearances for business growth.Mitch, with his extensive background in television, speaking, and international media, provides invaluable insights on how to position yourself as an authority in your field. From local dentists to aspiring authors, he explains why media exposure is crucial for standing out in today's competitive landscape.Key Takeaways:The importance of a clean digital footprintHow to leverage media...2024-10-101h 05LaQuita’s ToolboxLaQuita’s ToolboxPower of the Pause: Embrace slowing down for growth.Finding Harmony in the Hustle How to Pause and ProsperIn our fast-paced world, we often forget the importance of slowing down. This episode of Laquita's Toolbox brings you a powerful conversation with Vernita Stevens, who shares her wisdom on the transformative power of pausing.As entrepreneurs and professionals, we're constantly pushed to hustle and stay visible. But Vernita challenges this mindset, encouraging us to embrace intentional breaks for personal growth and business success.The Power of the PauseVernita introduces her concept of "Pause on Purpose," explaining how strategic breaks...2024-08-2052 minGiggles and Games PodcastGiggles and Games PodcastAll About Dice Tower East 2024 🎲 !We went to a 5-day board game convention (LaQuita’s first) and here are the games we’ve played! On this special GG episode, Carl and LaQuita discuss the games played and reveal their Top 5 Favorites! Day 1- [ ] Panda Panda 🐼 - [ ] End of the Line 💣 kickstarter- [ ] The Vale of Eternity 🌟 - [ ] Super Kawaii Pets 🐈 - [ ] Justice League Dark 🦸🏾‍♂️ Day 2- [ ] Cross’s Clues 🔎 - [ ] Mezen 🪆 GenCon - [ ] Cascadia Rolling Rivers 🐻 - [ ] ‘Agueda city of umbrellas ☔️ - [ ] Speed Colors 🎨...2024-07-211h 55Giggles and Games PodcastGiggles and Games Podcast4 Kickstarter Games in 4 Hours, New Shows 📺 , & Aliens 👽?On this week's episode of Giggles and Games, Carl & LaQuita play 4 games in 4 hours by 25th Century Games. They review Wine Cellar, Big Sur, Sand Art, & Grand Central Skyport. On Anything but the News the two anchors report on a person abductee and experimented on by Alien Hunters. We talk about updates to MultiVerses, Fae Farm and Palia during the video game round. This week's sponsor can help steam anything, thank you Steamopolis! During the entertainment rounds Carl & LaQuita finally finish X-Men the Aminated Series, start Dr. Who and start The...2024-06-111h 32LaQuita’s ToolboxLaQuita’s ToolboxRedefining Success: How to Discover What Truly Matters in LifeDoes it sound familiar to feel stuck in a cycle of valuing comfort over personal growth, only to find that it's holding you back from achieving more? You're not alone. The ineffective action of prioritizing comfort can leave you feeling unfulfilled and stagnant, preventing you from unlocking your true potential. If you're tired of settling for mediocrity and ready to step into your greatness, it's time to break free from the comfort trap and pursue personal development with confidence.Believe that you are capable of more. Believe that you are worthy of more...2024-04-2455 minGiggles and Games PodcastGiggles and Games PodcastCastles, Trains & Bears, Oh My!In this EXPANSION episode, LaQuita & Carl become aristocrats in The Castles of Burgundy and compete to construct the best metro line in "Get On Board: Paris & Roma" during Tactile Play. Carl continues to take down the Jusitce League in Suicide Squad Kills the Jusitice League, and LaQuita relives her teenage years with Call of Duty MW111 on Plug N Play. The duo tests their skills in a co-op "blindfolded" Fortnite challenge that you won't want to miss. During the entertainment rounds, the couple raves over the Gilded Age S2 Finale, gives their thoughts on Pokemon Concierge, covers...2024-02-141h 32Giggles and Games PodcastGiggles and Games PodcastS2 Episode 2 [19]: Dog Park, Guilded Age s2e6, Ms. Marvel e6, Sherlock Holmes: A Study In Scarlet, Assistant to the Villain, Green Lantern: War Journal #1, Videogames, a BEAST surprise, the new hit song PAST CRINGE & more!In this season 2, episode 2 (19):  On TACTILE PLAY, we talk about the boardgame Dog Park and compare it to Bark Avenue.  On ANYTHING BUT THE NEWS, a blind friend to the president is cursed with endless papercuts by the paperboy’s mom.  On PLUG N PLAY, we take on a challenge on Fortnite to be the first to lose, and try to get another player to dance with us.  This episode is BROUGHT TO YOU BY: GLIDEHOP.  For ON THE SCREENS, we discuss Ms. Marvel episode 6 and gossip about Gilded Age season 2 episode 6; react to the Arcane season 2 First Look and giv...2024-01-311h 56LaQuita’s ToolboxLaQuita’s ToolboxSurrendering to God's Will: Empowering Entrepreneurs to Make a Difference - Erica LatriceSurrendering to God's Will: Empowering Entrepreneurs to Make a DifferenceIn the chaos of everyday life, Erica Latrice's search for a business name took an unexpected turn. A divine whisper led her towards a name, not for her friend's business, but for her own. With a powerful pull towards Amplify Her, Erica embarked on a journey that would change her life. But little did she know, this unexpected twist was just the beginning of a remarkable story...In this episode, you will be able to:Discover the transforming power of self-love and personal growth...2023-08-0828 minLaQuita’s ToolboxLaQuita’s ToolboxLearn from Dr. Cassandra Bradford: Mastering Education for Business TriumphsLearn from Dr. Cassandra Bradford: Mastering Education for Business TriumphsFrom corporate powerhouse to entrepreneurial success story, Dr. Cassandra Bradford's journey had it all - dedication, hard work, and unexpected twists that left her questioning everything. But what was the shocking turn that propelled her business to new heights? Keep reading to find out.Ask God to reignite you with the vision.My special guest is Dr. Cassandra BradfordSay hello to Dr. Cassandra Bradford, a remarkable entrepreneur and expert in business growth and success. With more...2023-05-0948 minLaQuita’s ToolboxLaQuita’s ToolboxDiscovering Strengths & Styles: Dexter & Dr. Tonya Scott's Guide to Thriving PartnershipsDiscovering Strengths & Styles: Dexter & Dr. Tonya Scott's Guide to Thriving PartnershipsHave you been told to sacrifice your family for success or vice versa in order to achieve a successful marriage and business? Are you struggling to find a way to balance both without compromising either? Unlock the secrets to effectively achieving a successful marriage and business through effective communication in this episode!In a recent episode of LaQuita's Toolbox, host LaQuita Monley converses with Dexter and Dr. Tonya Scott about the role of communication in maintaining a healthy marriage and thriving business. The entrepreneurial...2023-05-021h 02LaQuita’s ToolboxLaQuita’s ToolboxUnlocking Success at 18 with Evangelist Lisa MortonUnlocking Success at 18 with Evangelist Lisa MortonAfter hitting rock bottom and facing a divorce, Evangelist Lisa Morton is challenged by God to rediscover her identity and restore her marriage, leading her on an extraordinary journey to find balance between business and family.In this episode, you will be able to:Harmonize family life and entrepreneurship while maintaining faith and staying grounded.Rediscover your true self by tapping into divine guidance and self-reflection.Bolster connections with others through effective communication and teamwork.Recognize the significance of personal branding for achieving success...2023-04-1847 minLaQuita’s ToolboxLaQuita’s ToolboxUnlocking Your True Potential with Shinia Lambert Esq.Unlocking Your True Potential with Shinia Lambert Esq.As La'Quita and Shinia talk about how La'Quita has navigated her own journey in life, she made a surprising realization that challenged her conventional views on success. Her story of self-discovery, vulnerability and embracing change inspires others to redefine their own definition of success and pursue their dreams with authenticity and purpose. Good is only good until greater is envisioned.My special guest is Shinia Lambert Esq.Shinia Lambert Esq., a multi-talented and highly accomplished professional, joins LaQuita Monley on this episode to...2023-04-1152 minLaQuita’s ToolboxLaQuita’s ToolboxGrowth Mindset for Moms with Judge Ebony Todd & Shinia Lambert Esq.Growth Mindset for Moms with Judge Ebony Todd & Shinia Lambert Esq.Judge Ebony Todd and Shinia Lambert Esq. are two attorneys with a shared faith in God, but never imagined that their journey would lead them to create a community designed to empower women to achieve greatness. With Capital Moms, they are breaking through limitations and inspiring mothers to pursue their goals and dreams. In this episode, you will be able to: 1. Unleash the power of motherhood for entrepreneurial success with Capital Moms. 2. Master the art of blending...2023-04-041h 02LaQuita’s ToolboxLaQuita’s ToolboxUnlock Your Inner Author: Establishing a Successful Brand with Stephanie A. WynnWhen Stephanie A. Wynn, world-renowned author, marketing strategist, and passionate mentor to purpose-driven individuals, embarks on a mission to teach them how to go beyond book sales and build a successful author business, she must navigate the exciting yet often overwhelming world of marketing and PR. "Someone is waiting for you to show up for them, but they can't do what they need to do because you're not showing up. And so sometimes maybe it's fear, fear of failure. Well, if you don't do anything, you failed yourself, right? So we got to look at it from...2023-03-2851 minLaQuita’s ToolboxLaQuita’s ToolboxTransforming Pain to Victory: LaQuita Parks' Inspiring JourneyAfter enduring 49 years of medical childhood trauma at the hands of a nurse, determined LaQuita Parks takes her story from a thought to a realization by creating 'Pay Per V' Publishing, in a courageous battle to overcome pain and progress towards victory.In this episode, you will be able to:1. Embrace hardships to fuel Pay Per V Publishing's powerful mission.2. Craft a compelling personal narrative to bolster your business brand.3. Give voice to military veterans by narrating their life-changing experiences.4. Unleash your author potential with a step-by-step 60-day challenge...2023-03-2151 minLaQuita’s ToolboxLaQuita’s ToolboxGrowing Your Business With Faith: Tisha Hammond’s Daily DevotionalTisha Hammond, the small business cheerleader, discovers the key to success lies in unlocking her full potential to realize her boldest dreams, but will her faith be strong enough to navigate the conflicting demands of business and faith?"Good is only good until greater is envisioned. You know, there's enough level in you. Here we discuss the tools to get you there."Tisha Hammond is a passionate Child of God, prayer warrior, and full-time entrepreneur leader. She is the director of Ascent Small Business Promotion LLC and author of the Daily Devotional for Entrepreneurs, Your...2023-03-0750 minLaQuita’s ToolboxLaQuita’s Toolbox"Uncovering Success: Dr. Cassandra Bradford's Keys to Unlocking Minority Business Certifications" "Be the Number 1 in Business with Genesis Preferred Solutions - Get Certified, Get Registered, and Get Hunting!" "Morph into more. You just never know. You see some on social media. I've stole it from here. Yeah, there you go. I like that. Yeah."Dr. Cassandra Bradford is a business consultant and nationwide certification agency owner specializing in minority owned, woman owned, and veteran owned business certifications.Dr Cassandra Bradford quickly learned that being a minority owned business comes with many advantages, such as contracts with the government and Fortune 500 companies. She soon realized...2023-02-2847 minLaQuita’s ToolboxLaQuita’s ToolboxUnleash Your Authentic Brand Power with Erin AlexanderUnleash Your Authentic Brand Power with Erin AlexanderThrough her commitment to helping others embrace their authentic selves and understand the importance of personal branding, Erin Alexander was empowering female entrepreneurs. Little did she know, her journey of self-awareness and understanding of emotional and mental states would lead her to uncover a powerful secret--one that would transform her clients' lives and help them realize their boldest dreams.Good is only good until greater is envisioned."In this episode, you will be able to:Reflect on your own personal and professional growth journey to identify areas...2023-02-2150 minLaQuita’s ToolboxLaQuita’s ToolboxLinkedIn Lead Generation ToolsLinkedIn is the go-to platform for professionals. Business owners, corporate executives, and more use LinkedIn for networking and business growth. In this episode I am speaking with Hasan Ali about his secret sauce for LinkedIn lead generation.Hasan Ali is a Lead Generation Specialist on LinkedIn and a Sales Navigator Champion.Hasan has helped business owners and agencies fill their pipeline with high-value leads that turn into clients/customers. He was the technical editor on the book “Affiliate Marketing for Dummies” where he talks about digital marketing strategies and how to relate them to b...2022-11-1554 minLaQuita’s ToolboxLaQuita’s ToolboxHidden Figure RevealedIn this episode I enjoy a great conversation with Ambassador -at-Large Dr. Angela J. Nealy, B.S., M.S., Ph. DDr.Angela J. Nealy, B.S., M.S., Ph.D., a retired science educator,businessperson, research scientist, retired professional athlete, Olympic coach, Olympic trials Master Official and entrepreneur who believes all people, both young and senior,can and will continue a life of learning. Dr. Nealy’s experience as an educator has shaped the academic and athletic careers of thousands of students around the world. She has produced , coached, and mentored 5,000 plus students who ha...2022-11-0846 minLaQuita’s ToolboxLaQuita’s ToolboxUnlock What's Inside You With Doreen Lettsome-ReidIn this episode I enjoy a great conversation with Doreen Lettsome-Reid. Doreen shares with us the strategy she uses that helps her clients to "Unlock What's Inside You"Doreen Specializes in :Human Resources, Organizational Management, andexploring KEY career, business, ministry transitional skillsto build or enhance a business.How to clarify the Mission, Message, Mandate of abusiness or organization.Developing a firm foundation withbusiness/organizational structure, procedures, policies,and systems.How to increase confidence in women...2022-11-0135 minLaQuita’s ToolboxLaQuita’s ToolboxMental Health and Finding Your Path: A Candid Talk with Tiffany LindleyHave you ever heard that addressing mental health stigma within the Black community is embarrassing, shameful, or impossible? Or that reaching out for support will ruin your reputation? Tiffany Lindley is here to debunk the myths surrounding mental health in the Black community, and share the truth about what it takes to get the support you need.In this episode, you will be able to:Uncover your true calling by exploring Tiffany's Pathway to Purpose course.Achieve personal growth by fusing therapy and spirituality in your journey.Master essential life skills focusing on self-awareness, self-care, and...2022-10-2549 minLaQuita’s ToolboxLaQuita’s ToolboxWhat we don't know can hurt us w/Deneatrice MillnerIn today's episode I am speaking with Deneatrice Millner about the importance of Life Insurance and why having it is necessary to build and maintain wealth.Life Insurance is not just about having money for a funeral but it's purpose is to provide for our loved ones after we are gone. It can and should also be used as a vehicle to invest and grow our money.Contact Deneatrice Millner:Phone: 414-322-8090Consider Supporting The Show!For the cost...2022-10-2232 minLaQuita’s ToolboxLaQuita’s ToolboxHumanity Chats with Marjy MarjIn this episode I will be speaking with Marjy Marj about her journey as a Speaker, author and podcast host !"Marjy shares with us the importance of having the "hard" conversations about race, bias, etc. She uses the books that she writes and her podcast to turn those "hard" conversations into easily digestible conversations; she does not make excuses or water them down but she presents them in a way that is well received and the reader/listener walks away with valuable tools.Contact Marjy Marj:Website: https://marjymarj.com/2022-10-1349 minLaQuita’s ToolboxLaQuita’s ToolboxMiddle Ground with JLE LLCIn this episode I have a fun conversation with Jeffery Edwards about his journey as a musician, podcast host and author.Author/Musician/Speaker/CEO & Host of "Middle Ground with JLE L.L.C." Podcast "Where We Treat You Like Family" Jeffrey L. Edwards born and raised in Detroit, Michigan developed a love for writing at age 12 where he wrote his first song "Our Love" in the 8th grade. At Thomas M. Cooley High School Jeffrey would join the school choir as well as the school paper through his journalism class (skill that will be...2022-10-0832 minLaQuita’s ToolboxLaQuita’s ToolboxConversation on Unconscious BiasBron didn’t know she was a “fish”. Not when she responded to the Salvo email for volunteers to work on Nauru. Not when she landed there and walked out into the hot tropical sun. Not even when she completed her induction. Bronwyn first started to get an inkling that she may be a fish when she recognised the churning in her stomach as fear. She was afraid of the asylum seekers because they were different to her and although it took her a while, Bron came fully face to face with her “fishiness”. She realised that she’d been...2022-09-301h 06LaQuita’s ToolboxLaQuita’s ToolboxRelationship Talk with NikkiIn this episode of La'Quita's Toolbox Nikki Sheppard and I talk about relationships !Nicole "Nikki" Sheppard is a licensed psychotherapist. Her work has been with clients that deal with grief, anxiety, stress, PTSD, etc.Nikki speaks to us about her personal story and provides tips that couples can use to obtain and maintain a healthy relationship.To Contact Nikki:Email : nscounselingcoach@gmail.comWebsite: https://www.nikkispeakstherapy.com/Linktree: https://linktr.ee/nikki.speaks Consider Supporting The Show!For the cost of a cup of Joe click the...2022-09-201h 04LaQuita’s ToolboxLaQuita’s ToolboxHolistic Blood Type NutritionIn this episode Terrell Sallie-Holloman speaks with us about the importance of Holistic Blood Type Nutrition. Terrell is first of all, a wife and a mom, she has been married 33 years with two adult children ages 27 and 23.She is a Holistic blood type nutritional health coach, and she empowers purpose driven, professional women to rediscover their self worth you know, get that love back so that they can break those chains of hurts, bad habits and those health issues. She helps her clients develop a lifestyle of holistic living. So they can thrive unapologetically in their...2022-09-1347 minLaQuita’s ToolboxLaQuita’s ToolboxRewire Your Mind for Success: LaTisha Styles' Tips for EntrepreneursIn this episode,  I had a great conversation with LaTisha Styles about the importance of identifying subconscious blocks and tools we can use to overcome them.Subconscious Blocks hinder our ability to be productive in life and in business, some of these blacks have been with us so long we chalk them up to simply being a part of who we are.In our conversation LaTisha states, "I could give someone the tools and the systems and the how to sometimes there was always this  little thing here or there that prevented th...2022-08-3144 minLaQuita’s ToolboxLaQuita’s ToolboxHow To Become A Coach With ClarityWhat does it take to become a coach with clarity ? In this episode I ask that question to Lee Chaix McDonough founder of "Coach with Clarity". In this conversation Lee provides us with practical and easily implementable tools that we can use to become that which we desire to be.Here is just a snippet of our conversation, Lee states : I developed a tool that I call the coaching business compass, and it's composed of eight different directions that you can take in your business at any given time, based on what your priorities are, where y...2022-08-2540 minLaQuita’s ToolboxLaQuita’s ToolboxNavigating Identity & Motherhood with America's Super Mom, Lachelle AdkinsNavigating Identity & Motherhood with America's Super Mom, Lachelle AdkinsWorking moms who are struggling to balance it all, have you heard the following myths about embracing your identity as a mom and beyond? Myth #1: You can't prioritize your own needs without being a bad mom. Myth #2: Once you become a mom, your identity is solely mom. Myth #3: Seeking self-care is selfish and takes away from being a good mom. But fear not, LACHELLE ADKINS is here to share the truth about self-care and embracing your identity as a working...2022-08-0949 minLaQuita’s ToolboxLaQuita’s ToolboxSelf-Leadership Skills Are NecessarySelf-leadership is the practice of understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them.In this episode Andy McDowell and I discuss the necessity of self-leadership skills in our personal growth journey.Andy and I also discuss why self-leadership is important and the value of self-leadership assessments. We also discuss how we can perform assessments on ourselves using tools such as SWOT Analysis. To Learn more about Andy McDowell and connect with him:Email: andy@generateyourvalue.comWebsite: https://www.generateyourvalue.com/LinkedIn: https://www.linkedin...2022-08-0544 minLaQuita’s ToolboxLaQuita’s ToolboxWhat is EFT and How Does it work ?In this episode, I have a great conversation with Theresa Lear Levine.We discuss the technique that she uses to help her clients called EFT and that stands for Emotional Freedom Techniques. It's been around for decades.Some people might have heard of it called tapping before.It's not uncommon these days for a lot of therapists to incorporate some tapping or some EFT work into their sessions. Everybody does it a little bit differently,Theresa shares with us a few details as to how EFT works and what EFT is. ...2022-06-1733 minLaQuita’s ToolboxLaQuita’s ToolboxHealing Racial Trauma: Effective Self-Care Techniques for African American WomenWhen Dr. Tiffany Jenkins returned from Europe, she noticed a startling difference in the self-care practices of African American women and realized she needed to take action. Little did she know, her mission to empower them would lead to a radical shift in wellness culture that no one expected. What impact will her work have on the future of self-care?In this episode, you will be able to:Grasp the concept of the eight dimensions of self-care for a well-rounded approach to wellness.Recognize the significance of self-care specifically for African American women in...2022-05-281h 05LaQuita’s ToolboxLaQuita’s ToolboxA Story of Resilience featuring Dr. Tommy Watson“From HOMELESS and living out of a TRUNK to Dr. and SUCCESSFUL entrepreneur” (Dr. Watson has informed and inspired millions with his success tips for turning transitions into triumphs). Dr. Tommy Watson is one of America’s leading experts on turning transitions into triumphs! Considered a leading authority on resilience, change, motivation, and leadership, Dr. Watson inspires millions with the unique and charismatic way he articulates his rags-to-success story. His life of resilience, hard work, and perseverance will inspire any audience. Dr. Watson’s hardships include (1) living with parents who were heroin addicts and shoplifters (2) his mother b...2022-05-1333 minLaQuita’s ToolboxLaQuita’s ToolboxThe Power of Purpose with Brittany NicoleBrittany Nicole is an Author, Podcaster, Speaker and Award-winning Educator!!Brittany and I had such an amazing conversation in this episode!!I remember reading this devotional I forget, I can't remember who wrote the devotional. But the writer said something so profound. He talked about the multiple uses of a butter knife, he said, you can use a butter knife to get gum off the wall. You can use a butter knife to scrape something or unscrew something. But that's not what its purpose is !So many of us are doing things just haphazardly or...2022-05-1047 minLaQuita’s ToolboxLaQuita’s ToolboxMarriage, Intimacy and Entrepreneurship with Alexandra StockwellAlexandra Stockwell, MD is known as “The Intimacy Doctor.”  She is anIntimate Marriage Expert who specializes in coaching couples to build beautiful,long-lasting, passionate relationships Alexandra and I had an amazing conversation in this Live Broadcast about Marriage, Intimacy and Entrepreneurship Celebration is so important, especially when it comes to our spouse, or our romantic partner. And here's why, as human beings we need it in order to just survive and thrive and live our lives.We need to be on the lookout for danger. I mean, it used to be for, you know, the T...2022-04-2741 minLaQuita’s ToolboxLaQuita’s ToolboxFearless Living with Maryann Rivera-DannertMaryann Rivera-Dannert is the Fearless Living Coach !! She and I had a great conversation about the importance of "Fearless Living" Her mission is to see women silence their insecurities, build healthy boundaries and fearlessly pursue the life and career of their dreams.And what exactly does that mean?As women, we are wives, girlfriends, mothers, daughters, employees, you know, we are always taking care of other people, whether it's a significant other, whether it's your coworkers, your employees, if you're the boss, your neighbor, elderly parents, and so forth children in some way along th...2022-04-2330 minLaQuita’s ToolboxLaQuita’s ToolboxCustomer Retention featuring Adegoke OmotolaIn this episode I have a great conversation with Adegoke Omotola about Customer Service and Customer Retention. 1. Who is our customer ?2. Importance of customer retention ?3. The importance of internal customers and why we need to strengthen those relationshipsAdegoke gives great tool on Customer Service and Customer Retention .. He speaks to us concerning the value of retaining customers and cultivate relationships with them that causes them to become your brand advocate. To learn more about Adegoke Omotola please connect with him on LinkedInhttps://www.linkedin.com/in/adegoke-omotola-m-a-mba-ccst-fpssn-mcipm-ba876914/...2022-04-1333 minLaQuita’s ToolboxLaQuita’s ToolboxChaiLatte ConsultingIn this episode Raj Subrameyer and I talk about was his journey into entrepreneurship and leadership as well as strategies related to career advancement and productivity hacks.Special Promotion:Get a Free E-book copy of my bookhttps://mailchi.mp/rajsubra/free-ebookGet 50% off on all the merchandise in my online storeUse code: PODCASTConnect with Raj:LinkedIn: https://www.linkedin.com/in/rajsubra/ Twitter: https://twitter.com/epsilon11 Facebook: https://www.facebook.com/raj.subrameyer.9 Youtube Channel: https://www.youtube.com/c/ChaiLatteConsulting ...2022-04-0537 minMy Heart on PagesMy Heart on PagesManifesting Love Fit For A Queen Interview with D'Ionna ConawayD'Ionna is the Author of "Manifesting Love Fit For a Queen", and "What THEY Didn't Tell You About Pregnancy." Though she is a natural at listening and giving advice, she pursued formal training and certification in coaching techniques, communications, psychology and business. In 2015, she started her own coaching business, Love Coverage.She has been hired to coach both individuals and couples on self love practices, relationship success methods and premarital preparation. Additionally, she is a public speaker and has lead corporate events and employee training.She is married and has 2 children. Originally from Boston, she cu...2022-03-2144 minMy Heart on PagesMy Heart on PagesThe Power of Private Conversations Interview with Karla ScipioKarla is the founder of The Born Educators Academy and has taught comprehensive educational seminars in the community, trained youth-serving college students and professionals on HIV/AID/STD, provided prevention counseling and testing for nonprofits, state and federal agencies. She serves as a program manager, grant writer and grant reviewer for Federal Agencies and Private Foundations. She serves as a consultant and facilitator on non-profits workshops and help others start their nonprofits. She has  authored several curricula for women and girls, several self-help workbooks, and therapeutic journals. Her most relevant experience comes from being an information positive parent to f...2022-03-1542 minMy Heart on PagesMy Heart on PagesHow To Live Well Past 100 Years Interview with Mary L. BealMary is the owner of MLBeal Consulting. MLBeal Consulting began in 2007 when Mary Beal, a retired civil servant for the U.S. Department of Defense, saw a need to help others in her community through business administration and health and wellness advocacy.Mary was blessed and highly favored to be the primary caregiver for her centenarian mother. Mary is a health and wellness advocate and business consultant. She assists individuals with legal documents, research and related financial matters. Mary is and independent business owner (business administration and health and wellness advocate). Her literary works include Luella Campbell...2022-03-0840 minMy Heart on PagesMy Heart on PagesJust Ask! An Interview with Calvin MannCalvin T. Mann, National Encourager is facilitator, talk show host (Daddy Talk), mentor, visionary, coach, author, community activist and proud father of 4. He continues to build boys and men in ways that change their trajectory. He has coordinated recreation and mentorship programs, led intervention strategies in detention centers, communities, families, and schools. https://www.emiyworld.com/emiy-team.htmlJust Ask II, A Journal For Your Journey. Just Ask, a compilation of quotes, questions and encouragement is the second tool of its kind. Calvin designed this tool as an intervention strategy that encourages self-expression through the written word...2022-03-0139 minLaQuita’s ToolboxLaQuita’s ToolboxPost Betrayal SyndromeDr. Debi Silber is the CEO and Founder of The PBT (Post Betrayal Transformation) Institute.She is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book:The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis,Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness,and her forthcoming book From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love....2022-02-2235 minMy Heart on PagesMy Heart on PagesFighting Through It with Author Tom FallonTom Fallon is a two-time Golden Glove Champion and his book, “Fighting Through It” is part memoir and part guide for overcoming adversity. The book opens up to Fallon as an 8 year old boy who is struggling to survive emotional abuse, physical abuse, as well as neglect at home. Developing a fear of abandonment, he explains how a bad relationship with his father left opportunity for a pedophile to enter his life. Left to deal with these life changing events on his own, he speaks of his deepened faith in God and his remarkable road to recovery. He reveals prac...2022-02-2133 minLaQuita’s ToolboxLaQuita’s ToolboxDigital Currency ClassJamar James is a well known trader and crypto currency influence.Known for identifying trading and crypto currency trends before they happen, Jamar earned the nickname, Digital Currency Guy.As a proven trainer and trader for over 10 years, Jamar makes trading simple. Learn how to trade & secure your financial future with Jamar James!Resources:Learn more about Jamar: https://jamarjames.com/Consider Supporting The Show!For just the cost of a cup of Joe click the link below:...2022-02-1538 minLaQuita’s ToolboxLaQuita’s ToolboxThe Secret ProfitsAmy Rose Herrick, ChFC, America's Profit Building SpecialistAmy is America’s Business Profit Building Specialist. She is an AWESOME Podcast, Facebook live and radio talk show guest. Savvy business owners implement her “Profit Secrets™” system to increase profitability up to $100k or more simply by eliminating the “profit eating black holes” that otherwise needlessly drain profits.Business owners turn to Amy to:• Accelerate profits• Increase their bottom line• De-mystify profit loss• and, to MAKE MORE MONEY! Visit her websites: https://www.TheProfitSecrets.com to get your FREE DIGITA...2022-02-0844 minLaQuita’s ToolboxLaQuita’s ToolboxHow Can The Busy Individual Achieve Their Fitness Goals?Nate Palmer joins me for this episode, to provide us with tools that will help the busy individual to achieve their fitness goals.Consider Supporting The Show!For just the cost of a cup of Joe click the link belowhttps://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox, please schedule a 15-minute discovery call with me.https://calendly.com/laquitamonley/podcast-pre-booking-callEmail: podcast@laquitamonley.comTo...2022-02-0137 minLaQuita’s ToolboxLaQuita’s ToolboxHow To Properly Set Up Your Business As An EntrepreneurIn this episode, Adina Collins speaks with me about 2 very important topics for entrepreneurs.(1) Advantages of Setting Up Your Business Entity Properly(2) Why Every Business Needs A Succession PlanAdina talks about the importance of setting up the proper business entity as it relates to tax liability, etc. In this episode she also shares examples as to why having a succession plan set up from the start of your business is key.Consider Supporting The Show!For just the cost of a cup of Joe click...2022-01-2544 minLaQuita’s ToolboxLaQuita’s ToolboxInspired Actions Create ResultsMany individuals teach that massive actions are needed to achieve success. In today's episode, Joey and I discuss the importance of cultivating a proper mindset.Joey also speaks with me about the difference between massive actions and inspired actions. In this conversation, we discuss the benefits of inspired actions and why massive actions lead to burnout and disappointment for many.Consider Supporting The Show!For just the cost of a cup of Joe click the link belowhttps://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:2022-01-1842 minLaQuita’s ToolboxLaQuita’s Toolbox2022 Wellness Advice For WomenNurse Coach Jean Turner is a wealth of knowledge in her field. We enjoyed a wonderful conversation on a wide variety of wellness topics related to women.Reach out to Nurse Coach Jeanemail: spiritofawarrior.life@gmail.comwebsite:  www.spiritofawarrior.lifeConsider Supporting The Show!For just the cost of a cup of Joe click the link belowhttps://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox, please schedule a 15-minute discovery call wit...2022-01-1142 minLaQuita’s ToolboxLaQuita’s ToolboxBuild Business CreditRacquel has a fun filled conversation with me about a very serious topic.Building business credit is necessary to grow your business. Racquel's humorous way of explain key details to successful business growth will keep you alert and leave you well equipped with the tools you need to be successful."So I like to explain to people that your business name is your nickname, your EIN number is your actual name. And your DUNS number is your social security number, says Racquel.Stay tuned to the entire episode for great tools about:2021-12-2846 minLaQuita’s ToolboxLaQuita’s ToolboxHow To Face All EmotionsChange can truly start with a California Wildfire, for my guest Angela Leagh this is her TRUTH!"it started with a wildfire, which, you know, how many people say, all the positive change in my life started with a huge crisis? said AngelaOut of the ashes of a Northern California wildfire steps out an amazing woman that knows who she is and is passionately pursuing her purpose.Shift our perceptions from victim-hood to overcomer !!Consider Supporting The Show!For just the cost of a cup of Joe...2021-12-2151 minLaQuita’s ToolboxLaQuita’s ToolboxHow Thoughts Become Things?Dr. Hank is a Mental Scientist and understands "How Thoughts Become Things!" both professionally and personally.Contact Dr. Hank:Phone: (214) 753-7204Email: DrHank@DrHankSeitz.comhttps://agentwealthsuccess.com/https://www.linkedin.com/in/drhankseitz/Consider Supporting The Show!For just the cost of a cup of Joe click the link belowhttps://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox, please schedule a 15-minute discovery call wi...2021-12-1440 minLaQuita’s ToolboxLaQuita’s ToolboxWhat’s an Introvert Leader?We discuss the characterizes of an inter over leader. In the show, she addresses the following:What is an Introvert ?What makes an Introvert a great leader ?Empowering Introverts to cultivate the leader withinHow can parents of Introvert children encourage and empower them?Consider Supporting The Show!For just the cost of a cup of Joe click the link belowhttps://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox, please schedule a...2021-12-0730 minLaQuita’s ToolboxLaQuita’s ToolboxCourageous Women Stand Up!Telisha Berry is the editor in chief and publisher of courageous woman magazine and courageous man magazine and authors who launch. In this episode, we talk about her journey as a "Courageous Woman", how she got started and how things are currently going.Telisha also shares tips on the publishing process, how to be true to yourself when writing a book, and so much more.Telisha shares with us the importance of understanding what it means to be an author and not just an author but a best-selling author.We look at h...2021-11-3058 minLaQuita’s ToolboxLaQuita’s ToolboxTransitioning From An Employee To An Entrepreneur: Keys for Continuous DevelopmentWith Dr. Ian BrooksI’m Ian D. Brooks, and I care about people and cherish the relationships built. My career spans 24 years – covering clinical psychology and personal development – with the mission of helping people move incrementally toward sustained achievements.My early experience in clinical psychology taught me a valuable understanding of how our history and choices influence the direction taken. The power of this experience transitioned to working with organizational leaders and individuals – who are already successful – but want to expand beyond their current boxes.I invest in – time, money, and energy – and am willing to...2021-11-231h 02LaQuita’s ToolboxLaQuita’s ToolboxFinancial Literacy Is NecessaryAbout Dr. Shirley LuuShirley Luu is an Award-winning financial advisor, hands-on trainer, author, national speaker on financial literacy, and renown wealth guru. Her 25 years of expertise in the financial services field sets her apart as one of the industry’s most notable connoisseurs.Serving as an Executive Field Chairman for First Financial Security, Shirley Luu has dedicated over 17 years to informing, educating, and empowering individuals and small and large business owners on the most powerful mediums for lifetime income and retirement.With the new branding “Shirley Luu & Associates, LLC.”, Shirley and her team of lic...2021-11-1642 minLaQuita’s ToolboxLaQuita’s ToolboxHope Is NecessaryLauren Abrams is the founding member andmanaging partner of the Law Offices ofLauren Abrams. She has been exclusivelyprotecting the rights of employees for over22 years.Lauren is pleased to serve as co-chair of thePractice Management Committee of theCalifornia Employment Lawyers Associationand is a member of the Women's LawAssociation of Los Angeles, and the StateBar of California Employment Section, theNational Employment Lawyers Associationamong others.2021-11-0237 minLaQuita’s ToolboxLaQuita’s ToolboxSo You Want To Be A Real Estate InvestorDrew and Recia Davis are all about using real estate as a tool to create your dream life now and not letting real estate be the primary, all-consuming thing in our lives.2 Important tools, that will help build a strong foundation:Choosing the right investment strategy based on your lifestyle desires and personality type.How business challenges are usually personal challenges that manifest in your business.Contact Drew & Recia:Email: info@blackbookninjas.comWebsite: https://www.blackbookninjas.comContact LaQuita Monley:If you would like...2021-10-1950 minLaQuita’s ToolboxLaQuita’s ToolboxBuilding Business God's WayAs a semi-retired pastor and paralegal, David & Dana bring a wealth of skills and life experience to the online marketing industry. For over a decade, they have been investing in the future they are creating by learning how to market a business God's way with no deceptive or pushy tactics.David & Dana help people just like you to succeed by learning how to be your own boss, build your business working from home, and continue enjoy your life to the fullest.Many second-career Christian coaches and affiliate marketers have no idea how...2021-10-0543 minLaQuita’s ToolboxLaQuita’s ToolboxCapitalizing On Opportunities To Pay It ForwardAbout Paul Anthony Claxton:I am a Honorably discharged U.S. Marine and accomplished Global Serial Entrepreneur. Before my time as a private sector executive, I was a public sector executive in the Marine Corps. During that time, I did 4 tours in Iraq starting with the 2003 Invasion of Iraq.Transitioning to my time as a corporate executive and entrepreneur, I built several businesses and lived in a few different countries which has allowed me to achieve more of a global, well-rounded perspective. I have served as a venture partner, mentor, board advisor and entrepreneur...2021-09-2144 minLaQuita’s ToolboxLaQuita’s ToolboxGreatness Is In YouWithin the last twelve years, she’s gone from being homeless with six children in the streets of Atlanta to running for City Council in the “2017” election, from a GED to a Doctorate degree in Leadership Studies, and became a 14x published author. Dr. Holden was named Ga./ National Mother of the Year “2020,” by American Mother’s Inc.She is now an inspirational speaker, empowerment coach and workshop facilitator to encourage and empower others that they have the Power to Rewrite their Story.During the four years her family was homeless she taught her six children the principl...2021-09-0751 minLaQuita’s ToolboxLaQuita’s ToolboxLinkedIn Power Moves with Clarene MitchellClarene Mitchell is my guest for this episode.We discuss a few key things that can help bring clarity to those looking to improve their LinkedIn or get started on LinkedIn.:Are we fully utilizing LinkedIn?Do we understand LinkedIn best practices?LinkedIn is not just for job seekers!! LinkedIn is a great platform to organically generate value added leads for entrepreneurs.Do we understand the process and value of social selling?Consistently providing value-added content is a great example of the 80/20 rule for...2021-08-2445 minLaQuita’s ToolboxLaQuita’s ToolboxReadi-Set Go! with Stephanie A. WynnStephanie A. Wynn, Author, Crohn’s Survivor, and Philanthropist is a native Floridian, Stephanie has owned several successful businesses in the past, establishing her first business at the age of 23.In addition to being an entrepreneur, Stephanie has worked for one of the largest financial institutions, JP Morgan Chase and former broker dealer INVEST Financial, working side by side with successful financial advisors and business savvy investors.Stephanie has a strong desire to help others, which inspired her to write her ground-breaking book Readi-Set Go! A Simple Guide To Establishing A Successful Sm...2021-08-2440 minLaQuita’s ToolboxLaQuita’s ToolboxJourney to Licensure with Shara RuffinShara is an independently licensed clinical social worker and psychotherapist from Philadelphia, Pennsylvania. She holds a bachelor’s degree in social work from Lock Haven University and a master’s degree in social work from Howard University School of Social Work.She provides therapeutic support to enhance the lives of others through her specializations in grief, personality disorders, family trauma, compassion fatigue, military counseling, mindfulness mediation, ADHD, and anxiety. Shara also is a Board Certified Tele-Mental Health Provider. Shara currently is the CEO and Founder of a consulting company called: ‘Journey To Licensure’ where she supports social workers through...2021-07-2030 minThe I AM Podcast presented by Xtreme Heat SportsThe I AM Podcast presented by Xtreme Heat SportsI AM Podcast - Special Episode - LaQuita ThompsonIn this episode the founder of Xtreme Heat Sports and the I AM Podcast speaks for the Rotary club in Beaumont Texas.This is a captivating story about a small town girl with small dreams and her journey in a big time world.2021-07-0833 minLaQuita’s ToolboxLaQuita’s ToolboxVisions And ValuesWhat do you want to see happen? What happens when you write out your visions? What does it look like when you write them out?Join host LaQuita Monley as she discusses why you should write out your visions and how they will help you reach your goals. She will also discuss how knowing your values are your guide to what you have planned for you and your purpose.Contact LaQuita Monley: podcast@laquitamonley.comSupport the show: https://www.buymeacoffee.com/laquitastoolbox2021-06-1514 minLaQuita’s ToolboxLaQuita’s ToolboxDo You Know Your Worth?Do you know your self-worth and capability? Do you struggle with "what-ifs" and "why's?"In today's episode, host LaQuita breaks down the two factors - capability and worth.Knowing your purpose & who you are will help you understand the door of opportunities that you have.Knowing your purpose & who you are will make you realize how worthy you truly are.Contact LaQuita Monley: podcast@laquitamonley.comResources:Tony Gaskins quote ~Know Who You AreKnow What You WantKnow What You Deserve2021-05-0416 minLaQuita’s ToolboxLaQuita’s ToolboxHow Can You Overcome Fear?Do you know how to overcome fear in your life? Do you have the tools to push through when fear strikes?In this episode, host LaQuita walks you through different strategies to overcome fear in your life.Overcoming fear through transformation: Use motivation to push through the fear. Take action on where the fear is causing a halt in your life. Take action on what is keeping you from your purpose. Faith without works is dead. Along with our faith, we have to work for the change we want. We have to fight the fear that...2021-04-0618 minLaQuita’s ToolboxLaQuita’s ToolboxHow To REALLY Define Success?Have you ever found yourself defining your success based on fiction? The TV shows, the movies, the books, etc. Do you know what is shaping the thought process that is creating your reality? Who or what is defining success for you?LaQuita Monley gives a personal story and shares her wake up call in hopes you can learn from her experience to snap you back into reality.Contact LaQuita Monley: podcast@laquitamonley.comSupport the show: https://www.buymeacoffee.com/laquitastoolbox2021-03-0918 minLaQuita’s ToolboxLaQuita’s ToolboxAnswer This One Question And You Will Find Your PurposeWhat's the difference between you and others who are more successful than you are? Do you believe it's the one question answered everyday that separates successful people from the others. Have you ever thought about the most asked question pondered by successful people?LaQuita Monely will reveal this one question that pushes successful people towards greatness. She will also give you tools to help you answer this question, so you can lead a purposeful life.Contact LaQuita Monley: podcast@laquitamonley.comSupport the show: https://www.buymeacoffee.com/laquitastoolbox2021-02-2316 minLaQuita’s ToolboxLaQuita’s ToolboxYou Have To Shift Your Mind Towards SuccessWhen was the last time you looked at the totality of your life from a high level? Do you need help evaluating your life, your expectations, understanding your current season, or comparing yourself today to yesterday?LaQuita Monley is going to provide you the tools to help you understand the importance of renewing your mind and how to make the necessary steps to shift your mind toward your success.Contact LaQuita Monley: podcast@laquitamonley.comSupport the show: https://www.buymeacoffee.com/laquitastoolbox2021-02-0920 minThe I AM Podcast presented by Xtreme Heat SportsThe I AM Podcast presented by Xtreme Heat SportsI AM Podcast - Season Episode 3- LaQuita ThompsonTune in tonight 8pm cst to the I AM PODCAST 🎙 Tonight's storyteller: LaQuita ThompsonSubject theme: I AM MENTORSHIP Being a sports coach is such an important role, some would say a "calling". And great ones are needed now as the industry continues to transform, kids being recruited at younger ages, a rise in abuse and harassment. We play a crucial part in many kid's lives. What are we leaving behind???? Catch it tonight on the Podbean App  or wherever you listen to your podcasts..2021-02-0930 minLaQuita’s ToolboxLaQuita’s ToolboxDo You Understand Your Human Power?Are in you self-doubt? Is it hard for you to grasp the concept of the power you have within you? Do you truly understand how powerful you are as a human being?LaQuita Monley provides you with the tools to use your creative power and she explains how to apply these tools to help you change and become the person God has intended for your life.Contact LaQuita Monley: podcast@laquitamonley.comSupport the show: https://www.buymeacoffee.com/laquitastoolbox2021-01-2616 minThe I AM Podcast presented by Xtreme Heat SportsThe I AM Podcast presented by Xtreme Heat SportsI AM Podcast - Season 2 Intro -LaQuita ThompsonWe're back for another great season sharing inspiration through sports. Tune in every Monday 8pm cst for a new story.2021-01-1903 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J23. Nursepreneur: Philisha MackOn this week's episode, Dr. Bree and Dr. LaQuita J are joined by Nurse Practitioner, Best-Selling Author and Entrepreneur, Philisha Mack "The Queen of Content". Philisha discusses her roots, the influence of people helping to direct your life's path and building her business empire: The Mack Institute.  Be prepared to be inspired by one woman of many trades.  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted : Connect with Philisha...2020-03-2338 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J22. Dr. Geannette Green PharmD, MPHOn this week’s episode, Dr. Bree and Dr. LaQuita J are joined by Pharmacist, Dr. Geannette Green, PharmD, MPH. Dr. Green is a PGY-1 Managed Care Resident at WellCare Health Plans, Inc. (Centene). Join us as Dr. Green takes us on her career journey from being an Epidemiologist in Public Health to Student Pharmacist to PGY-1 Managed Care Resident. : Please rate, review, and comment about the show! : Connect with Us Online: Facebook: www.facebook.com/pharmdunscripted Instagram: @pharmdunscripted : Connect with Dr. Geannette Gr...2020-03-0924 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J21. Pharmapreneur: Dr. Randy BellOn this week's episode, Dr. Bree and Dr. LaQuita J are joined by Pharmacist, Realtor and Author, Dr. Randy Bell. He explains what led him to leave the profession of Pharmacy and start his own Real Estate business in addition to tips on home buying and investment properties.  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted : Connect with Dr. Randy Bell  Website: www.randybellrealtor.com ...2020-03-0222 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J20. Dr. Nikkina HankinsOn this week’s episode, Dr. Bree and Dr. LaQuita J are joined by Pharmacist, Dr. Nikkina Hankins. Dr. Hankins is a Clinical Pharmacy Specialist for the U.S. Department of Veteran Affairs. Join us as Dr. Hankins takes us on her career journey from Student Pharmacist to Community Pharmacy Resident to Clinical Pharmacy Specialist.    :  Please rate, review, and comment about the show!  : Connect with Us Online:  Facebook: www.facebook.com/pharmdunscripted  Instagram: @pharmdunscripted  : Connect with Dr...2020-02-2427 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J19. New York State of MindDr. Bree and Dr. LaQuita J discuss the latest news in the Pharmacy World. They tackle The New York Times article, CVS' response to the article as well as the Netflix documentary series: The Pharmacist.  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted2020-02-1753 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J18. Pharmapreneur: Dr. Martez PrinceOn this week’s episode, Dr. Bree and Dr. LaQuita J are joined by Pharmacist, Philanthropist, and CEO of Premier Pharmacy, Dr. Martez Prince. Dr. Prince has consistently provided access to care to Charlotte, NC residents and helped the residents achieve better health outcomes. His work has been recognized by Media Mogul, Oprah Winfrey who quoted his work as “A Model for the Country.” : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted Instagram: @pharmdunscripted : Connect with D...2020-02-1049 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J17. Dr. Richard HarrisOn this week's episode, Dr. Bree and Dr. LaQuita J are joined by Physician and Pharmacist Dr. Richard E. Harris II. He is the CEO & Founder of Great Health and Wellness. He is also the host of the Strive for Great Health Podcast. Dr. Harris shares his journey from PharmD to MD,  health and nutrition tips in addition to the importance of Men's health.  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted2020-02-0330 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J16. Black Girl in a Pharmacy WorldIt is not easy being a Black Girl in a Pharmacy World. We uniquely deal with issues that our colleagues may not have to deal with or to the extent that we do. On this week's episode, Dr. Bree and Dr. LaQuita J share experiences of fellow Pharmacists, Student Pharmacists, and their personal stories. You don't want to miss this authentic and transparent conversation.  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted2020-01-2724 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J15. Pharmapreneur: Dr. Bolu OladiniOn this week's episode, Dr. Bree and Dr. LaQuita J are joined by Pharmapreneur: Dr. Bolu Oladini, the CEO & Founder of A Dose of Fitness. During his PharmD training, Dr. Oladini used fitness to not only help with the stress of course load, but as an essential tool of extreme execution. The doctors also discuss the public's perception of pharmacists and the concept of flow or being "in the zone."  : Please rate, review, and comment about the show! : Connect with Us Online: www.facebook.com/pharmdunscripted 2020-01-2025 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J14. Know Your PharmD WorthWe are kicking off 2020 with an episode full of tips to help you accomplish your career goals this year. Dr. Bree and Dr. LaQuita J. give their tips on how to market and leverage your PharmD degree and explore other career areas. This has inspired Dr. Bree and Dr. LaQuita J. to form businesses surrounding this very subject. Contact us for more information regarding our individual services. : Branding Challenge mentioned in episode: https://www.youtube.com/playlist?list=PLv9XfmUwRr6P34Y2DEjU-oI-naUyvlr_C : Dr Bree: Career Coaching *Contact me for...2020-01-1318 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J13. Pharmapreneur: Dr. Corine FerebeeOn this week's episode, Dr. Bree and Dr. LaQuita J are joined by Pharmapreneur Dr. Corine T. Ferebee, the Founder and CEO of Trinity Wellness RX Consulting. After being diagnosed with an autoimmune disorder, Dr. Ferebee turned to exercise and nutrition to drastically reduce her pill burden and take charge of her health. This also led to her journey into entrepreneurship. You don't want to miss her inspirational story.   : Please rate, review and comment about the show! Connect With Us Online: www.facebook.com/pharmdunscripted Instagram: @pharmdunscripted  : 2019-12-3030 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J12. 2020 GoalsIn this episode, Dr. Bree and Dr. LaQuita J discuss their plans to conquer 2020.  Please rate, review and comment about the show! Connect With Us Online www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted2019-12-2312 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J11. Reflections of 2019Theodore Roosevelt famously said, " The more you know about the past, the better prepared you are for the future." In this week's episode Dr. Bree and Dr. LaQuita J. reflect upon the last year of this decade.  Listen as they describe their experiences of 2019.  :  Please rate, review and comment about the show!  : Connect With Us Online:  www.facebook.com/pharmdunscripted  www.instagram.com/pharmdunscripted2019-12-1625 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J10. Passion, Purpose and a Pharmacist2020 is right around the corner !! A new year and decade is on its’ way. If you are feeling unfulfilled, feeling like something is missing in your life it's time to reflect and focus on yourself. On this week's episode Dr. Bree and Dr. LaQuita J. address how to find and explore your gift(s) and passion(s) so that you can be operating in your purpose. Prepare to be inspired. Please rate, review and comment about the show! Connect With Us Online www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted ...2019-12-0926 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J9. Dr. Starr Shands, PharmD.,RPhIn this episode Dr. Bree and Dr. LaQuita J. are joined by fellow Pharmacist Dr. Starr Shands. Dr. Shands is a Clinical Pharmacy Specialist.  Join us as she explains her process and journey from Retail/Community Pharmacy to The Indian Health Services.  It is an episode full of tips and jewels you don't want to miss.  : Leave a review for PharmD Unscripted and Connect with PharmD Unscripted Instagram: @pharmdunscripted FaceBook: PharmD Unscripted2019-12-0238 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J8. Thankful 2019Look! We got beans, greens, potatoes, tomatoes, chicken, turkey ....YOU NAME IT !!!  In this week's episode Dr. Bree and Dr. LaQuita J. share what they are grateful for, favorite Thanksgiving dishes, family traditions, memories and more. Get ready to laugh !! Join us for a special episode that celebrates the Thanksgiving holiday.   : Remember to share this Podcast with your friends and colleagues. Don't forget to rate and leave a review.  Connect with us on Social Media  Instagram: @pharmdunscripted FaceBook: PharmD Unscripted2019-11-2521 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J7. Pharmapreneur: Dr. Mary L. WashingtonIn this week's episode, Dr. Bree and Dr. LaQuita J. are joined by Dr. Mary L. Washington a very talented Pharmapreneur. Dr. Washington is a Hospital Pharmacist and the Founder/CEO of Pharmtainment Productions which combines her love for both music and pharmacy. Tune in to hear her journey of how she discovered her purpose after enduring misfortune.  : Connect with Dr. Mary L. Washington  Website: www.pharmtainment.com Instagram: @pharmtainment  : Leave a review for PharmD Unscripted and Connect with PharmD Unscripted  ...2019-11-1830 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J6. Pharmapreneur: Dr. Lillian PedrazaIs student loan debt overwhelming you? Do you wish that is could just disapear? In this episode, Dr. Bree and Dr. LaQuita J are joined by Dr. Lillian Pedraza who is a Managed Care Pharmacist, Financial Coach and Founder of the #debtfreepharmd community. Dr. Pedraza shares a deeper look into her role in Managed care in addition to her journey of how she paid off $102,000 of student loan debt in less than 3 years.   *Please share this Podcast with a colleague/friend. Leave a review. Follow us. Interact with us on  Instagram: @pharmdunscripted 2019-11-1135 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J5. Financial DietingIn this episode Dr. Bree and Dr. LaQuita J. talk about the importance of checking your spending habits and accomplishing your financial goals. Please rate, review and comment about the show! Connect With Us Online www.facebook.com/pharmdunscripted www.instagram.com/pharmdunscripted Financial Tools Mentioned Mint: www.mint.com https://apps.apple.com/us/app/mint-personal-finance-money/id300238550 Qoins https://apps.apple.com/us/app/qoins-pay-off-debt-faster/id1191247185 Suze Orman: www.suzeorman.com https://www.youtube.com/channel/UC5olwOBQsdROnsOM_1c6ofA Social Money Finance: www.socialmoneyfinance.com Instagram: @socialmoneyfinance Rodney Griffin (Dr. Bree’s Financial Advisor) Email: rodney.griffin@nm.co...2019-11-0430 minPharmD Unscripted with Dr. Bree and Dr. LaQuita JPharmD Unscripted with Dr. Bree and Dr. LaQuita J4. Health Is WealthIn this episode, Dr. Bree and Dr. LaQuita J. remind you about the importance of taking care of YOU. Work can be stressful and life can sometimes knock you down. Join us as we discuss some techniques and ways to help you cope with stress. Get ready to take a mindful minute to breathe and put yourself FIRST!  Please like, subscribe and leave a review Like us on FaceBook: PharmD Unscripted Follow and Interact with us on Instagram: @pharmdunscripted2019-10-2822 min