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LaVonna Willingham

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Soul of MedicineSoul of MedicineSoul of Medicine: Shifting the Focus from Illness to Wellness | Kay Corpus, MD, Robert Kress, RPhWelcome to another episode of the Soul of Medicine podcast. We’re your hosts, Rob Kress and Lavonna Willingham. Today, we're discussing a revolutionary new approach to healthcare that refocuses on what truly matters: the well-being of the patient. Imagine a healthcare system where doctors have the time to truly listen to you, where your care is tailored to your unique needs, and where you’re empowered with the knowledge to take control of your own health. This might sound like a pipe dream, but it’s the reality for the patients of Dr. Kay Corpus and her groundbreaking practi...2024-10-1443 minSoul of MedicineSoul of MedicineUnlocking Longevity: Living the Blue Zones Way with LaVonna WillinghamJoin us for an inspiring conversation with LaVonna Willingham, a passionate advocate for the Blue Zones lifestyle. LaVonna shares how embracing the principles of the world's longest-lived people has transformed her well-being and purpose. You'll learn practical tips for incorporating the Blue Zones way of eating, moving, managing stress, and finding community into your daily life. Discover how small changes can add up to a longer, healthier life filled with purpose and joy. Get ready to be motivated on your own journey to well-being! Meet LaVonna Willingham, a force of nature in Paducah, Kentucky...2024-08-1942 minWellness in a Chaotic WorldWellness in a Chaotic WorldSeasons Come and Seasons GoSeason 1 of Wellness in a Chaotic World has come to a close. I am super proud of the content this season has to offer and the impact it's had on the lives of others.I will be taking a break for a while, but I hope you enjoy this compilation of the best clips from these truly inspiring guests.A big thank you to:Kate ErwinMichelle AdamsKathryn Garland LaVonna WillinghamShannon DanielleRobin JonasJulia ChristineTiffany EgbertLo BundyKellie...2024-03-0519 minWellness in a Chaotic WorldWellness in a Chaotic WorldFrom Unwell to Unstoppable: A Journey to Better Health with Functional MedicineFor today’s episode, I had a chat with LaVonna Willingham from Paducah, KY. In the fall of 2022, LaVonna started feeling unwell. She knew her health was declining, but the standard bloodwork and her doctors said everything was fine. Knowing that everything was NOT fine, she decided she needed to get to the root of why she wasn’t feeling well. To do that, LaVonna found a doctor who practices functional medicine. Functional medicine recognizes that the different systems in the body (circulatory, respiratory, digestive, etc.) are all one connected system. It's an approach to medi...2023-12-1937 min