Shows
Couple GoalsHow clingy, is too clingyLachie & Amy dive into an upcoming Europe trip. A fan accusing Lachie of never struggling and so much more.Amy's reddit story this week is interesting.2025-06-1922 minCouple GoalsBig Goodbyes, 58 Marathons, and Our 2025 DreamsThis week, Lachie and Amy reflect on the end of an incredible chapter in Mexico, their dreams for 2025, and the realities of balancing life, IVF, and huge challenges like 58 marathons in 58 days.
Here’s what you’ll hear:
• Wrapping up an unforgettable trip to Mexico.
• Lachie’s nerves and excitement as he prepares for 58 marathons in 58 days.
• The emotional challenge of navigating IVF from opposite sides of the world.
• A walk down memory lane: how Snapchat helped start their relationship.
• Thoughts on personal growth, balancing big dr...2025-01-1517 minCouple GoalsInfertility, Emotions, and Finding Strength as a CoupleThis week, Lachie and Amy get raw and real, sharing their deeply personal journey with infertility. For the first time, they open up about the challenges, emotions, and lessons they’ve faced as a couple.
Here’s what we cover:
Why we decided to share our story and take control of the narrative.
The process of being diagnosed with unexplained infertility.
Lachie’s hilarious (and awkward) experience at the fertility clinic.
How infertility affects relationships, emotions, and mental health.
The importance of community, support, and sharing stories like this.
Tune in for an honest, heartfelt, and so...2024-12-2326 min
Man That Can with Lachlan StuartFacing Fear, Surviving a Life-Changing Accident, and Finding Purpose | Ben Lucock #629Message me your 'Takeaways'.Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience and fatherhood.Key takeaways include:◦ The mindset required for extreme sports like skydiving and base jumping◦ Overcoming depression and the importance of mental health awareness◦ How to embrace mistakes, take ownership, and move forward with purpose◦ The less...2024-12-0946 minCouple GoalsAI Red Flags, Romantic Gestures & Pet Peeves Unpacked!This week, Lachie and Amy dive into the highs and lows of relationships, featuring jaw-dropping drama, romantic surprises, and hilarious banter! 🎙️💔
Here’s what’s on the agenda:
Lachie reflects on his Movember talks and the emotional lead-up to his 58-marathon challenge. 🏃♂️
Amy shares a shocking Reddit story about AI-generated photos and trust issues in marriage. 🚩
A fun Q&A segment reveals dream pets, romantic gestures, and the little things that make love thrive. 💕
Ending with a laugh, the couple calls out their weekly pet peeves.
Join us for an honest, relatable, and laugh-out-loud conversa...2024-12-0426 minCouple GoalsPet Peeves, Relationship Breakfast Expectations, and Banter You’ll Love!This week, Lachie and Amy dive into some hilarious, relatable, and downright quirky relationship topics! 🥓
Ever been asked to cook a full-course breakfast for your partner? Wait until you hear the Reddit story we unpack this week.
Lachie reveals Amy's most irrational habit (that secretly drives him crazy), and Amy tries her hand at writing a breakup song (spoiler: it’s gold!).
Plus, we tackle fun questions like: What’s the weirdest dream you’ve had about your partner? and What career would Lachie choose if not fitness?
Grab a coffee, settle in...2024-11-2920 minMan That Can with Lachlan StuartBreaking Free from Limiting Beliefs #622Message me your 'Takeaways'.Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement.TakeawaysLimiting beliefs can hold you back from achieving your goals.Awareness of negative thoughts is the first step to change.Flipping the script on limiting beliefs...2024-11-0720 min
Couple GoalsHen's parties, Toowoomba & RelationshipsLachie & Amy chat about Emma Sheppards hen's party in Cairns. Plus Lachie got away to visit his family in Toowoomba Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2024-10-2420 min
Couple GoalsTouring as Musicians, Breaking Even, Fan SupportAmy and Lachie discuss their recent tour experiences and the challenges of being musicians. They reflect on the small venue sizes and the financial struggles of the music industry. They also highlight the importance of fan support and the impact it has on their careers. The conversation then shifts to a Reddit post about a couple's disagreement over financial assets in the event of a divorce. Amy and Lachie offer different perspectives on the issue and discuss the importance of open communication and compromise in a relationship. Get bonus...2024-09-0923 minMan That Can with Lachlan StuartOpen Conversations With My Brother In Law | George Sheppard #587Message me your 'Takeaways'.In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked.Expect to hear about when Lachie knew he wanted to marry Amy.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something...2024-07-071h 12
Invest In Yourself: The Digital Entrepreneur PodcastLachlan Stuart Joins Phil Better to Spill Mind-Blowing Tips on Achieving Personal and Professional Success!In this episode of "Invest In Yourself: the Digital Entrepreneur Podcast," host Phil Better dives deep with Lachlan Stuart, founder of the "Man Can" project, as they discuss the profound impact of podcasting and the journey towards a balanced lifestyle. Lachlan shares inspiring insights on the importance of health, meaningful relationships, and finding freedom in career decisions.How does Lachlan Stuart inspire his clients to embrace change despite the initial resistance? What are the small yet powerful steps Phil Better took in his own weight loss journey? Tune in to discover the answers to these questions and...2024-06-1233 minMan That Can with Lachlan StuartSecrets to Becoming a Man Who Thrives in Business & Life | Ryan Drake #553Message me your 'Takeaways'.In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves.0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's...2024-03-111h 02
The Life By Design Podcast#102 - Lachie Stuart: Men's WorkBlake Worrall-Thompson talks with Men's Coach, athlete and podcast host Lachie Stuart.Lachie is the owner and founder of The Man That Can Project and is all about connecting, empowering and influencing men to live inspired lives. In this week’s episode, we dive into:MateshipValuesThe egoThe mirrorUsing the 'fuck you' energyAnd much much moreFor more information on Lachie Stuart, check out https://www.themanthatcanproject.com/home-pageInstagram @lachlanstuartConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mas...2024-02-2540 min
Inputs Only#03: Lachie Stuart - You're Not The Man You Think You AreLachie Stuart is the founder of The Man That Can Project community and podcast, and an athlete holding a world record for rowing 30 marathons in 30 days.
Lachie is a dear friend, and someone I’ve watched design and build the man he desired to become... and he now helps other men do the same. Today we cover modern masculinity, resilience, community, and mindset.
Expect to learn what it means to be a real man in society today, tactical advice on how to approach goal setting… and succeed, every time, what to look for in a ment...2024-02-231h 40
Man That Can with Lachlan StuartOlympic Goals, Space Station Dreams & Business Freedom w Bradley Farquhar #545Message me your 'Takeaways'.Ever wondered what it takes to pursue the kind of dreams that send shivers down your spine and put stars in your eyes? Grab your gear and join me, Lachie Stuart, as I sit down with Bradley Farquhar, the man whose dreams have him reaching for the peaks and plunging into the depths of human endurance. Bradley's narrative isn't just about ski mountaineering training in France or the aspiration to compete in the Olympics; it's a masterclass in stepping beyond comfort zones and embracing the challenges that shape our ambitions.From...2024-02-051h 02Man That Can with Lachlan StuartChasing the Thrill: Nick Bare has changed the game #540Message me your 'Takeaways'.In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare. Nick inspired Lachie to start Hybrid training.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow2024-01-1814 minMan That Can with Lachlan StuartHow To Make Friends When You're Over 30. #518Message me your 'Takeaways'.Ever felt drained while trying to make new friends, especially in a brand-new city? It's time to change that! I'm Lachie Stuart, and on this episode of The Man That Can Project Podcast, I share my personal journey of moving to Nashville and making meaningful connections in under three weeks. I'll show you how you can do the same while preserving your energy as an introvert.Navigating the social landscape at work can be tricky. Let's discuss how genuine work relationships can make not only your professional life healthier but also...2023-11-0218 min
Rebuild Health and Fitness PodcastAmy Sheppard And Lachie Stuart: Body Image, Body Positivity And Being Truly AuthenticAmy Sheppard is a musician and member of Australian band Sheppard, and has become a prominent voice in the world of body positivity. Her husband, Lachie Stuart, is a personal trainer and founder of The Man That Can, a coaching service for men that builds mental and physical health; he's also a previous guest of the Rebuild podcast.In this episode of the Rebuild podcast, Amy and Lachie discuss body positivity, health, and wellness, their marriage and hurdles they've overcome. It also touches on the pros and cons of body positivity and when it might go too far. 2023-05-161h 28
Dos and D#145 - Amy Sheppard & Lachie Stuart - The Ultimate Power CoupleAmy Sheppard is a singer, songwriter and star of the huge band "Sheppard". Lachie Stuart is a men's high-performance coach, podcaster and founder of "The Man that Can Project". Together, they are the hosts of the "Couple Goals" Podcast.
This very special episode comes to you from sunny Brisbane and Amy's family home.
Separately, we could interview both Amy and Lachie for hours as they both have incredible stories and successful careers in industries that are tough to make it in. And we did chat to Lachie individually on episode 70 that you need to check out...2023-05-141h 05
Couple GoalsContemplating Crushes, Threesome Aftermath, and Lachie's Fright Night | Amy & LachlanIn episode 30 of the Couple Goals Podcast, Amy Sheppard and Lachlan Stuart delve into two captivating stories from the world of relationships. First, they discuss a couple's differing perspectives on having crushes on others while in a committed relationship. Amy and Lachie weigh in on the boundaries, definitions, and implications of developing feelings for someone outside of one's relationship, exploring the nuances of trust and emotional connections. In the second story, our hosts tackle a listener's unexpected pregnancy following a threesome with her boyfriend and his best friend. As they navigate this complex situation, Amy and...2023-05-0230 min
Couple GoalsMarathon Madness, Musical Mayhem, and the Gift-Giving Breakup BonanzaIn this exciting episode of the Couple Goals Podcast, Amy and Lachie dive into an array of captivating topics.Listen as Lachie shares his daring experience of running a marathon with limited training, proving that sometimes taking on seemingly insurmountable challenges can lead to personal growth and a sense of accomplishment.Next, Amy opens up about her recent creative challenge set by Lachie: writing five songs in just five days. Embracing the challenge with enthusiasm, Amy reveals how it sparked her creativity and even treats listeners to a snippet of one of her...2023-04-2527 min
Becoming The ManEp 20 - Lachie Stuart on having a 'why' & the dimensions of healthIn todays episode I have an incredible chat with Lachie Stuart, ex professional rugby player & owner of The Man That Can Project. From balance & discipline to having a 'why' & chasing all dimensions of health, Lachie provides some incredible value throughout this episode.
You ca find Lachie on instagram here
You can find The Man That Can Project here
If you'd like to sign up for my weekly tips you can do so here2023-04-2032 min
Couple GoalsTrust, Taylor Swift, and Tackling Taboos | Amy Sheppard & Lachlan Stuart #28In episode 28 of Couple Goals Podcast, Amy Sheppard and Lachlan Stuart dive into a variety of intriguing topics. The dynamic duo discusses how Taylor Swift deals with societal pressures to have kids and the recent news about her breakup. Next, Amy shares a controversial Reddit story about a man confessing to his partner about a massage parlor experience that ends with a "happy ending." This leads to an open conversation about rebuilding trust in relationships once it's broken. Lastly, the couple shares their pet peeves: Amy's frustration...2023-04-1821 min
Man That Can with Lachlan StuartPutting Pen to Paper - Daily Deposit | Bradley Dryburgh & Lachlan Stuart #478Message me your 'Takeaways'.In today's Daily Deposit Lachlan Stuart invites Bradley Dryburgh to share one thing that he's been doing or implementing that's been improving his quality of life. Brad talks about the importance of journaling, especially during stressful and busy times.He shares how it allows him to get his thoughts and feelings out of his mind and onto paper, giving him a wider perspective of his life.Brad emphasizes how journaling is accessible to everyone and doesn't need to have a strict structure to be effective. Bradley and Lachie wrap...2023-03-2609 min
Couple GoalsWhat Was Your First Breakup Song? | Amy Sheppard & Lachlan StuartThis week Amy & Lachie chat about: Their first break up songFunny things your find when movingHow do you know when your guy is not mentally and emotionally maturedMake sure you like, share & sunscribe Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2023-02-2733 min
Shelor Select#216 | Lachie Stuart | Row 30 Marathons In 30 DaysAs his youthful and promising dreams of becoming a professional athlete waned, Lachie Stuart began to wander in life. He lost his focus, his drive and his direction. He even fell in with a bad crowd. In 2014, with rock bottom quickly approaching, Lachie happened upon a book about personal development and self improvement. He couldn’t read it fast enough. He began working on himself and sharing his new found knowledge and progress with others on social media. The positive feedback gave him clarity and perspective. He was becoming mentally and physically stronger, he w...2023-02-2447 min
Couple GoalsDining In The Dark | Amy Sheppard & Lachlan StuartJoin Amy Sheppard & Lachlan Stuart as they dive into a unique dining experience, "Dining in the Dark". Hear about their thoughts and feelings during this sensory deprivation experience. They also share their experience at the Tamworth Country Music Festival, including highlights and performances. Listen in as Lachie shares about his visit to the psychologist and the impact it has had on his life. And don't miss the couple's Pet Peeves for the week, where they reveal what irks them the most. Tune in for an insightful and entertaining episode on this week's Couple Goals Podcast! Get bonus content on...2023-01-3036 min
A Lot To Talk AboutHighlight: Lachie Stuart: The 'Yes-Man' Mentality Responsible For Societies Mental Health Crisis.This highlight from my episode with high performance coach Lachie Stuart reveals the secret to taking charge of your time & crafting a path for genuine happiness, meaning & success in your life. If you enjoy this segment, I highly suggest listening to the full episode as well! — Lachlan Stuart is a men’s high performance coach. Working with 7+ figure clients to achieve business & life success through the structures of his business ‘the man that can project’. Though Lachie wasn’t always a leader. The former rugby player was once lost & in his own words spiralling out...2023-01-2404 min
A Lot To Talk AboutLachie Stuart: Value Your Time & Craft A Vision For Your Life.Lachlan Stuart is a men’s high performance coach. Working with 7+ figure clients to achieve business & life success through the structures of his business ‘the man that can project’.Though Lachie wasn’t always a leader. The former rugby player was once lost & in his own words spiralling out of control. His Achilles heel was the deep seated desire to fit in & it was fuelled by illicit substances, alcohol & violence.It’s fair to say that Lachie’s new found path of leadership was inspired by a former teammate who recognised a young man with potential...2023-01-231h 09
Midlife Male by Greg ScheinmanEpisode 214 - Lachie Stuart - Founder of The Man That Can Project & Men's Performance CoachLachie Stuart is a former elite rugby player, champion runner, and the founder of The Man Who Can project. When his professional sporting career ended, Lachie struggled with alcohol abuse and self-doubt. However, after a period of study and self-reflection, he managed to course-correct. Today, Lachie is a high-performance coach who helps other men create direction in their lives by building mental and physical fitness.
2022-12-251h 11
Couple GoalsI'll Marry You If... | Amy Sheppard & lachlan StuartHow did Lachie & Amy go with improve their weekly Pet Peeves?Plus an epic review Couple Goals received and a viral video that made Amy Sheppard see RED.You can find out more about us:Instagram:@lachlanstuart@amysheppardpiehttps://www.amysheppardofficial.com/https://themanthatcanproject.com/Join our PATREON:https://www.patreon.com/couplegoals Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2022-12-0440 minMan That Can with Lachlan StuartThe Power Of Commitment | Lachlan Stuart #443Message me your 'Takeaways'.Lachlan Stuart chat about how you can RISE TO THE TOP through COMMITMENT.With more noise in the world around us, it is easy to become distracted and lose focus toward what really needs your attention.Lachie share 4 keys that honoring your commitment will teach you.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp...2022-11-3021 min
Couple GoalsWho is the household DISHPIG! | Amy Sheppard & Lachlan StuartThis week Amy & Lachie share what's been going on over the last week. Amy has been on Playschool & Lachie has an upcoming workshop.Plus... this weeks pet peeves are BIGYou can find out more about us:Instagram:@lachlanstuart@amysheppardpiehttps://www.amysheppardofficial.com/https://themanthatcanproject.com/Join our PATREON:https://www.patreon.com/couplegoals Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2022-11-1432 minMan That Can with Lachlan StuartHow To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews #437Message me your 'Takeaways'.Many men set out to achieve success, to be the best versions of themselves, yet, only a few truly do that.Life gets busy and things fall by the wayside.So what should we prioritise even when times get tough?I believe these 5 things will help you to become the best version of yourself. They sure have helped me become the best version of myself.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get...2022-11-0918 min
Man That Can with Lachlan StuartGoals are the vehicle for individual & collective change | Sebastian Terry & Lachlan Stuart #430Message me your 'Takeaways'.100 Things - Live Your ListSeb Terry has an incredible TedX talk that Lachie stumbled across, after a few instagram messages the men locked in a podcast.This discuss:- Finding meaning and purpose- being happy- Finding purpose through your life.- Living abroadYou can find Sebastian terry:https://www.sebastianterry.com/https://www.instagram.com/seb100things/https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQSupport the show2022-10-1646 min
Man That Can with Lachlan StuartHow stress, emotions and trauma can manifest as pain | Jim Bostock & Lachie Stuart #428Message me your 'Takeaways'.Jim Bostock is known as the Nerve Release Specialist and the creator of the Bostock Needle Technique. Jim has worked with the likes of Tony Robbins, Patt Flynn, James O’Connor & Sheppard. Jim and Lachie Stuart talk about trauma, psychedelics, Athlete Performance treatment and how to get your body back to a thriving state.More topics covered:How stress, emotions and trauma can manifest as painHow pain is your body's way of telling you something is wrongHow did you dev...2022-10-1057 min
Man That Can with Lachlan StuartThe Power Of Your Voice | Marcus Oborn # 426Message me your 'Takeaways'.Marcus Oborn joins Lachie Stuart to chat about the POWER OF YOUR VOICE. Lachie sought out Marcus to be his vocal coach to help with podcasting. After the first lesson he knew it would become so much more powerful.The voice is the last part of our expression. Many Australian men beat their voices down and mumble (Lachie used to). We can learn a lot about ourselves by learning to use our voice correctly.It’s been confronting by I have found a new level of confidence through wor...2022-10-031h 07
Man That Can with Lachlan StuartDiabetes & Overcoming defeat | Zach Bacigalupo & Lachie Stuart #424Message me your 'Takeaways'.Zach Bacigalupo joins Lachie Stuart for a chat about:- Getting Married- Living with Diabetes- Overcoming defeat- What it's like cutting weightZach shared some great resources with information around diabetes.My Insta @coachzach_Happy to lend a hand or have a chat with anyone Fighting Fit Challenge.https://fightingfitchallenge.com/ Books:Dr Bernstein diabetes solution Facebook groups:TypeonegritLet me be 83...2022-09-2551 minMan That Can with Lachlan StuartHow To Express Gratitude | Lachie Stuart #423Message me your 'Takeaways'.Learn how to express gratitude & understand the 5 regrets of the dying.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:...2022-09-2117 min
Man That Can with Lachlan StuartFocused To The Point Of Obsession | Darren Hurford & Lachie Stuart #422Message me your 'Takeaways'.Darren Hurdfor from SCTN joins Lachie Stuart to talk about building resilience through adversity.- Why do you think military style training is great for building resilience- you're recently been on a camp- Taking ownership, not worrying about dva- How do you deal with setbacks?- How do you cope with pressure?- How important do you believe it is to be uncomfortable?- What are other strategies for building resilience- What has been your biggest failure to date and...2022-09-181h 12
Man That Can with Lachlan StuartWhy Authenticity Is Important | Pat Ivey & Lachie Stuart #420Message me your 'Takeaways'.Episode #420 of The Man That Can Project Podcast.Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job.At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community.Some takeaways from this episode are:- Always being on show- Why being authentic is important- Key to building relationships...2022-09-1149 minMan That Can with Lachlan StuartMental Preparation - The Key To Success. | Lachie Stuart #419Message me your 'Takeaways'.Mental preparation is often spoken about in the field of professional sport. However, I feel its something EVERYONE should implement into their life if they are serious about achieving their goals.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out...2022-09-0712 min
Man That Can with Lachlan StuartBuilding A Complete Fitness & Wellness Hub | Darren Bain & Lachie Stuart #418Message me your 'Takeaways'.Lachie sits down with long time mentor & friend Darren Bain. Darren is the founder of Function Well. Australia's leading fitness & wellness hub.Lachie has watched Darren thrive through adversity over the last couple of years and gets a DEEP DIVE into true motivation & purpose.- Human Optimisation- Mental Health- Mindset, Nutrition, Movement, Restoration- Being in business with your wife.- Why we educate others.Please LEAVE A REVIEWhttps://functionwell.com.au/Join the 2022-09-041h 00Man That Can with Lachlan StuartHow To Show Up Even When You Don't Feel Like It! | Lachie Stuart #419Message me your 'Takeaways'.How to show up even when you don't feel like it.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:2022-08-3117 min
Man That Can with Lachlan StuartNice Guys vs Good Men | Dennis Morolda & Lachie Stuart #416Message me your 'Takeaways'.Men's Coach Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundational building blocks to success. A former public school teacher, coach and principal, Dennis specializes in Building Men of character, integrity, strength, compassion and empathy through transformational mentoring, coaching and motivational speaking.The concept of Building Men started in 2005 when as...2022-08-2854 minMan That Can with Lachlan StuartThe Framework For A Great Life | Lachie Stuart #415Message me your 'Takeaways'.Goal setting is important if you want to design your futureWhat kind of person would I have to become, to get all that I want?- Casting a vision- Setting long term goals- Setting long term goalsJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https...2022-08-2417 min
Man That Can with Lachlan StuartFinding Your Golden Eggs | Chris Muckert & Lachie Stuart #414Message me your 'Takeaways'.In this episode Chris Muckert join Lachie Stuart.We discussed:Playing NRL Dealing with a string of injuriesStudying PT & making a careerImportance of communicationPushing yourself physicallyGolden EggsThe game of successJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get i...2022-08-2154 minMan That Can with Lachlan StuartHow To Maximise Your Day | Lachie Stuart #413Message me your 'Takeaways'.Have you ever wonder what you can do to maximise your day?A few recommendations:Plan each day the night before (Having a plan eliminates the burden of choice.)Chunk your time (Podcasts)Prioritise your tasksSay NO to unneeded tasksLimit your distractionsTake a break (Fatigue sets in)Eat, sleep, exercise, sunlightVision/long term goals/current goals (Game plan)Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple...2022-08-1717 min
Man That Can with Lachlan StuartSomething Good's Gonna Happen | Tom Wolfe #412Message me your 'Takeaways'.Tom Wolfe from The Wolfe Brothers joins Lachie Stuart today to talk all things outside of his success in music.The men discuss:- Goal setting- Knowing what you want to do- Making sacrifices- Asking for helpYou can find The Wolfe Brothers on all streaming services and from their website:https://www.thewolfebrothers.com/Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on...2022-08-151h 00
Man That Can with Lachlan StuartThe 3 Attachment Styles | Renee Brown & Lachie Stuart #410Message me your 'Takeaways'.Renee Brown joins Lachie Stuart on The Man That Can Project Podcast.They discuss:1. Attachment styles in relationships - the different types, how to identify yours and your partners’ and learn how to work together based on the attachment styles. - When is it formed? 1. Anxious (also referred to as Preoccupied) 2. Avoidant (also referred to as Dismissive) 4. Secure 2. Present moment awareness - the science behind mindfulness, some strategies on how to engage in the present moment in day to day li...2022-08-0750 min
Man That Can with Lachlan StuartWhy Success Isn't What You Think | Mat Stillone & Lachie Stuart #408Message me your 'Takeaways'.In this episode Mat Stillone joines Lachie Stuart from The Man That Can Project to share insights to creating a multi million dollar health brand.He is the founder & managing director of:- Botanika Blends- Integrity Food Co- Protein Supplies Australia- Flexible FoodsHe has also been a Business News Australia’s Young Entrepreneur Awards Winner - Manufacturing, Wholesale & Distribution 2021 During this chat the men discuss:- Growing through struggle- Creating a success mindset- Overcoming fe...2022-07-311h 04
Man That Can with Lachlan StuartHow To Prioritise Your Relationship Without Neglecting Children | Lachie Stuart & Brad Matthews #406Message me your 'Takeaways'.In this episode Brad Matthews joins Lachie Stuart from The Man That Can Project to chat about being part of a blended familyThe men discuss:- What were your first thoughts dating a woman with kids- Cultural myths- Building a relationship VS parenting- Forming a strong marital bond (relationship)- How do you prioritise the relationship without it impacting the girlsBe sure to hit the subscribe button to listen to more conversations that are helping men take their lives...2022-07-2441 min
MensGroupTaking Ownership: Communication & Feedback – Lachie Stuart – MensGroup PodcastIn this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup.Today’s https://mensgroup.com/podcast guest Lachie Stuart is a men coach who helps career-driven men to live, love, and laugh more, and he’s here to talk about the importance of community, accepting feedback, and coping with difficult situations such as a br...2022-07-2054 minMan That Can with Lachlan StuartHow To Escape Mediocrity | Lachie Stuart #403Message me your 'Takeaways'.In this episode Lachie Stuart share a few things to focus on to grow.Change your consumptionBuild a powerful environmentSeek constructive feedbackEmbrace failureJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram:2022-07-1311 minMan That Can with Lachlan Stuart30 Marathons In 30 Days | Lachie Stuart & Wesily Vasile #402Message me your 'Takeaways'.n this episode lachie is interviewed by great mate Wesily about his experience with completing 30 marathons in 30 days on a Concept 2 rowing machine. A challenge that no one has completed before.They dive into the learnings, the feedback, what it felt like mentally & physically to row 30 marathons in 30 days along with a few random tangents.Enjoy the episode and be sure to check out other episodes.Lachie used his own concept 2 rower for this eventJoin the Strong Men of Value Community on https...2022-07-1154 minMan That Can with Lachlan Stuart3 Ways To Invest In Yourself | Lachie Stuart #401Message me your 'Takeaways'.In this episode Lachie shares some key things to consider when investing in yourself. Many men are aware that coaches, podcasts & Books are available to upskill.But what else should you consider to build your confidence and create direction for your lifeJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1...2022-07-0616 min
Man That Can with Lachlan StuartHGG Performance - Innovation through Isolation | Mick Sears #400Message me your 'Takeaways'.Today Mick Sears joins Lachie Stuart to share his journey to founding HGG Performance and the wild ride he has been on.The lads discuss:- Taking Risks- Saying yes & making things happen - Making a living doing what you love- Having his product featured on Joe RoganHGG Performance™ (formerly known as The Home Gym Guys™) was founded in April 2020 by Mick Sears, when the world was in lockdown but in desperate need of high quality home gym equipment....2022-07-031h 27Man That Can with Lachlan StuartKeep The Promises You Make | Lachie Stuart #399Message me your 'Takeaways'.In this episode lachie chat about reasons why people don't keep their commitments.They may be more to this than you realise.Some people struggle with anxiety, others don't enforce boundaries and overcommitment. It's time to get some perspective and work on improving your commitment to self.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766...2022-06-2908 min
Building MenThe Man That Can, Vegemite and Vulnerability With Lachie StuartEvery once in while we connect with someone who is on a similar path and totally gets our sense of humor. This was one of those interviews. We vibed immediately with Lachie Stuart (creator of The Man That Can Project and overall badass. We talk about mental health, depression, vulnerability and how men need a community of support. If you listen to this podcast, you know that while speaking to a man who comes from the land down under...I wouldn't miss the opportunity to learn about wallabies, parmies and vegemite. Lachie Stuart Instagram The Man Th...2022-06-2859 min
Grow By Design32. What it takes to row 30 marathons in 30 days - Lachlan StuartHave you ever spent time on a rower? How about a marathon? How about a marathon row? How about 30 marathon rows in 30 days? It sounds crazy (and it is!) but it is also possible!Introducing the Man That Can (pun intended) Lachie Stuart, he is the founder of an incredible business and community called the Man That Can Project, a high-performance coaching platform for men.He also just rowed 30 marathons in 30 days! I speak to him just before his final row and in this episode, we chat rowing, the cha...2022-06-2752 min