Shows
Man That Can with Lachlan StuartChasing My Potential Through 58 Marathons | George Sheppard #619Message me your 'Takeaways'.Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insights into pushing personal boundaries and the exhilarating rewards that come with it.Mentioned On Today's Show:Lachlan's...
2024-10-2756 min
Ballerz Baffle đ The future of Hoops talk!đPreseason Plays & Big Names: Scott Roth, Will Magnay, and Lachlan's NBL25 Top 10Lachlan kicks off with an in-depth review of the pre-season games, he also discusses key players such as Tyler Harvey, Sam Froling, and their potential impact this season.The episode also includes exclusive interviews with Jack Jumperâs coach Scott Roth and Olympian Will Magnay, offering unique insights into their strategies and expectations for the season.Finally, Lachlan reveals his top 10 NBL players to watch this season, highlighting their strengths and potential contributions, find out who made the list and why.
Listeners will gain expert opinions, actionable insights, and a comprehensive overview of the up...
2024-09-0522 min
Couple GoalsContemplating Crushes, Threesome Aftermath, and Lachie's Fright Night | Amy & LachlanIn episode 30 of the Couple Goals Podcast, Amy Sheppard and Lachlan Stuart delve into two captivating stories from the world of relationships. First, they discuss a couple's differing perspectives on having crushes on others while in a committed relationship. Amy and Lachie weigh in on the boundaries, definitions, and implications of developing feelings for someone outside of one's relationship, exploring the nuances of trust and emotional connections. In the second story, our hosts tackle a listener's unexpected pregnancy following a threesome with her boyfriend and his best friend. As they navigate this complex situation, Amy and...
2023-05-0230 min
Man That Can with Lachlan StuartFollow The Good Feelings | Danny Kennedy & Lachlan Stuart #490Message me your 'Takeaways'.In Episode 490 of The Man That Can Project, host Lachlan Stuart is joined by the inspiring Danny Kennedy, a successful entrepreneur, podcaster (The Fitness & Lifestyle Podcast) and Personal trainer. Together, they dive into a thought-provoking conversation that covers a range of topics, all aimed at helping you unlock your full potential and create a better life.During this insightful discussion, Lachlan and Danny explore the pitfalls of attaching your identity to what you do and how to avoid this common trap. They also discuss using fear as a compass to guide...
2023-04-2450 min
Couple GoalsTrust, Taylor Swift, and Tackling Taboos | Amy Sheppard & Lachlan Stuart #28In episode 28 of Couple Goals Podcast, Amy Sheppard and Lachlan Stuart dive into a variety of intriguing topics. The dynamic duo discusses how Taylor Swift deals with societal pressures to have kids and the recent news about her breakup. Next, Amy shares a controversial Reddit story about a man confessing to his partner about a massage parlor experience that ends with a "happy ending." This leads to an open conversation about rebuilding trust in relationships once it's broken. Lastly, the couple shares their pet peeves: Amy's frustration...
2023-04-1821 min
Passion for Sound PodcastFrom Standard to Supernatural: Chris & Lachlan's Journey into the Enchanting World of 432Hz Tuning!Exploring the wonders of 432Hz music streamers, MQA turmoil, and the streaming showdown! Join Chris & Lachlan on an epic journey as they unravel the potential benefits of harmonic frequencies and decode the future of music platforms. Support the showThanks for listening!Don't forget to join me on YouTube to post questions and comments you'd like me to discuss on a future episode of this podcast: Passion for Sound - YouTube
2023-04-1438 min
Passion for SoundFrom Standard to Supernatural: Chris & Lachlan's Journey into the Enchanting World of 432Hz Tuning!Exploring the wonders of 432Hz music streamers, MQA turmoil, and the streaming showdown! Join Chris & Lachlan on an epic journey as they unravel the potential benefits of harmonic frequencies and decode the future of music platforms. Support the showThanks for listening!Don't forget to join me on YouTube to post questions and comments you'd like me to discuss on a future episode of this podcast: Passion for Sound - YouTube
2023-04-1438 min
Couple GoalsConfronting Bad Breath and Celebrating Love | Amy Sheppard & Lachlan StuartJoin hosts Amy Sheppard and Lachlan Stuart in this candid episode of Couple Goals as they tackle the sensitive topic of bad breath and oral hygiene. Listen as they share their personal experiences with tonsil stones and provide tips on how to address this issue with your partner. Also, immerse yourself in the excitement of a family wedding as our hosts discuss the importance of respecting privacy during special events. Tune in for a relatable and entertaining conversation on love, life, and maintaining healthy relationships. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy...
2023-04-1027 min
Man That Can with Lachlan StuartBalance, Community, and Grit: The Ingredients of Success | Raymond Wood & Lachlan Stuart #488Message me your 'Takeaways'.Join host Lachlan Stuart as he chats with Raymond Wood, a Euro Football Star founder, in this inspiring episode of The Man That Can Project podcast. Together, they delve into the vital role that community plays in personal and professional success, and how surrounding yourself with like-minded individuals can make all the difference.Raymond shares his journey through the pain and uncertainty of failure, revealing how he bounced back stronger than ever by embracing a resilient mindset. He and Lachlan discuss the importance of putting in the work and positioning yourself...
2023-04-1037 min
Man That Can with Lachlan StuartMoney Mindset - Daily Deposit | Lachlan Stuart #486Message me your 'Takeaways'.We will be discussing the pros and cons of money and how it relates to people's beliefs. Money has always been a contentious issue, and it can have a profound impact on people's lives and beliefs. In this podcast, we will explore both the positive and negative aspects of money and how it relates to our beliefs.On the positive side, money can provide us with a sense of security and stability. It allows us to provide for our basic needs and can give us access to resources and opportunities that...
2023-04-0610 min
Man That Can with Lachlan StuartHave Conversations With Leaders/Experts - Daily Deposits | Lachlan Stuart #485Message me your 'Takeaways'.In this episode Lachlan Stuart talks about the power of having conversations with leaders/experts in certain fields. Plus having conversations that many avoid such as sex and money.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2023-04-0507 minMan That Can with Lachlan StuartWet The Whistle - Daily Deposit | Lachlan Stuart #484Message me your 'Takeaways'.This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best.I aim to carry a drink bottle with me daily. This helps me keep sipping all day long.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/
2023-04-0406 min
Man That Can with Lachlan StuartHow To Maximise Your Midlife | Greg Scheinman & Lachlan Stuart #483Message me your 'Takeaways'.Lachlan Stuart & Greg Schienman have a great chat talking all things mens health and more specifically how men who are nearing the midlife age can thrive for the next part of their life.A few things the men discuss.- Weâre getting older- How do you nurture relationships- How do you navigate from feeling lost or from living through your children- Small positive action steps & little wins add up- I know what to do I am just not doing it...
2023-04-0355 min
Man That Can with Lachlan StuartHow To Reduce Decision Fatigue - Daily Deposit | Lachlan Stuart #482Message me your 'Takeaways'.In this daily deposit lachlan Stuart talks about decision fatigue and how you can minimise it with this simple trick.Enjoy the episodeSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2023-04-0207 min
Man That Can with Lachlan StuartMaximizing Your Training: The Power of Having a Partner and Establishing a Routine - Daily Deposit | Lachlan Stuart & Liam Sheppard #481Message me your 'Takeaways'.In this episode of The Man That Can Project, host Lachlan Stuart & Liam Sheppard discuss the importance of having a training partner and establishing a consistent training routine for better results. Liam highlights the benefits of having a training partner, including increased motivation, accountability, and support. He also shares the importance of training at the same time every day, which helps to establish a routine and reduce decision fatigue. Furthermore, Lachlan emphasizes the importance of not leaving training too late in the day, as this can lead to fatigue and...
2023-03-3009 min
Man That Can with Lachlan StuartMeaningful Conversations with Family Can Improve Your Well-Being - Daily Deposit | Lachlan Stuart #480Message me your 'Takeaways'.In this episode of The Man That Can Project, host Lachlan Stuart emphasizes the importance of maintaining strong family relationships by connecting with family members and having meaningful conversations. Drawing on research that shows that family connections can reduce stress, increase happiness, and improve overall health, Lachlan shares practical tips on how to reach out to loved ones and foster stronger relationships. Whether you're reconnecting with your parents, siblings, or grandparents, this episode provides valuable insights on how to have meaningful conversations and build deeper connections with the people wh...
2023-03-2906 min
Man That Can with Lachlan StuartThe Power of Reading - Daily Deposit | Lachlan StuartMessage me your 'Takeaways'.In this episode of The Man That Can Project, host Lachlan Stuart discusses the importance of learning something new and how reading a book or listening to a podcast can help you achieve personal growth. Lachlan highlights the benefits of learning, including opening doors to new opportunities and enhancing overall well-being. He also shares his tips on how to choose the right book or podcast to learn from and encourages listeners to explore new topics and perspectives. If you're looking for inspiration on how to kick-start your learning journey, th...
2023-03-2809 min
Man That Can with Lachlan StuartLightning Strikes & Neon Nights | Andrew Swift & Lachlan Stuart #479Message me your 'Takeaways'.Today Lachlan Stuart chats with current Golden Guitars Male Artist of the Year - Andrew SwiftIt's great to hear a different side of Andrew where he talks about experiencing depression, dealing with self doubt and making a career out of what he loves.- Managing his own career- Building self awareness- Clear and transparent communication with your partner.https://www.andrewswift.com.au/In this episode of The Man That Can Project, host Lachlan Stuart speaks with Australian country music artist...
2023-03-271h 01
Man That Can with Lachlan StuartPutting Pen to Paper - Daily Deposit | Bradley Dryburgh & Lachlan Stuart #478Message me your 'Takeaways'.In today's Daily Deposit Lachlan Stuart invites Bradley Dryburgh to share one thing that he's been doing or implementing that's been improving his quality of life. Brad talks about the importance of journaling, especially during stressful and busy times.He shares how it allows him to get his thoughts and feelings out of his mind and onto paper, giving him a wider perspective of his life.Brad emphasizes how journaling is accessible to everyone and doesn't need to have a strict structure to be effective. Bradley and Lachie wrap...
2023-03-2609 minPassion for Sound PodcastGame-Changing Audio on a Budget: Chris & Lachlan's DIY Adventures Unveil the IKEA-Style Audio Revolution!Join Chris and Lachlan as they dive into the world of DIY audio, money-saving hacks, and the exciting rise of flat-pack, IKEA-style audio gems! Discover Chris' big gripe, explore the thrills of crafting your own sound system, and dive into the sonic playground of iFi iPower power supplies and Harbeth loudspeakers! Support the showThanks for listening!Don't forget to join me on YouTube to post questions and comments you'd like me to discuss on a future episode of this podcast: Passion for Sound - YouTube
2023-03-2536 minPassion for SoundGame-Changing Audio on a Budget: Chris & Lachlan's DIY Adventures Unveil the IKEA-Style Audio Revolution!Join Chris and Lachlan as they dive into the world of DIY audio, money-saving hacks, and the exciting rise of flat-pack, IKEA-style audio gems! Discover Chris' big gripe, explore the thrills of crafting your own sound system, and dive into the sonic playground of iFi iPower power supplies and Harbeth loudspeakers! Support the showThanks for listening!Don't forget to join me on YouTube to post questions and comments you'd like me to discuss on a future episode of this podcast: Passion for Sound - YouTube
2023-03-2536 minMan That Can with Lachlan StuartMove Your Body For At Least 10 Minutes - Daily Deposit | Lachlan Stuart #477Message me your 'Takeaways'.In todays episode learn about the benefits of moving your body outside for at least 10 minutes each day, including improved physical health, reduced stress, increased energy, improved mood, and increased creativity. Choose activities that you enjoy and make it a daily habit to improve your overall well-being and feel more energized and fulfilled.Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed with ti...
2023-03-2308 minMan That Can with Lachlan StuartSet Achievable Goals For The Day Ahead - Daily Deposit | Lachlan Stuart #476Message me your 'Takeaways'.Welcome to today's episode where we explore the benefits of setting achievable goals for the day ahead. We'll discuss how having a clear plan for what you want to accomplish can increase productivity, reduce stress, improve time management, boost self-confidence, and give you a greater sense of purpose. We'll also offer practical tips for setting realistic and manageable goals and prioritizing your tasks. By the end of this episode, you'll have a better understanding of how goal-setting can enhance your daily life and contribute to your overall suc...
2023-03-2207 minMan That Can with Lachlan StuartPractice Gratitude - Daily Deposit | Lachlan Stuart #475Message me your 'Takeaways'.Welcome to today's episode where we explore the benefits of practicing gratitude. We'll discuss how focusing on the positive aspects of your life and expressing gratitude can improve your mood, relationships, resilience, physical health, and sense of purpose. By the end of this episode, you'll have a better understanding of why gratitude is such a powerful tool for promoting overall well-being, and some practical tips for incorporating it into your daily routine. So, sit back, relax, and let's dive in!Welcome to 'Daily Deposits Session, Daily...
2023-03-2109 min
Man That Can with Lachlan StuartBuilding a Life Together | Matt Saunder & Lachlan Stuart #474Message me your 'Takeaways'.In this episode, Lachlan Stuart sits down with Matty Saunders, a former rodeo rider and military man. Matty shares about growing up in Longreach and attending St. Brendan's College, which is known for its rugby league and rodeo programs. Matty shares about his time in the military, including his deployment to the Solomon Islands and later to Afghanistan. The two also discuss Matty's transition from the military to working as a firefighter, and how being an athlete has helped him in his current career. They also touch on the im...
2023-03-2056 min
Couple GoalsMorgan Wallen Obsessed... Is Amy Worried? | Amy Sheppard & Lachlan StuartToday Amy Sheppard & Lachlan Stuart discuss the release of Sheppards new tune "Good Time", CMC ROCKs Fest, being ditched by your friends and a wild story Amy read on Reddit. You'll want to hear this one. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
2023-03-2027 minMan That Can with Lachlan StuartStart Your Day With A Morning Routine That Energises You - Daily Deposit | Lachlan Stuart #473Message me your 'Takeaways'.Start your day with a morning routine that energises you. The power of setting your day up for success is highly undervalued. Like warming up for the gym, warming up for your day through a morning routine is highly beneficial.Some things I have had in my morning routine:MediationExerciseReadingWritingStretchingWelcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed wi...
2023-03-1908 min
Man That Can with Lachlan StuartThe Power of Neurophysics | Kam Wilkinson & Lachlan Stuart #472Message me your 'Takeaways'.Welcome to our podcast where we sit down with a true inspiration, a country boy from Longreach who has overcome adversity, injury and personal struggles to become a leading practitioner in NeuroPhysics Therapy. Our guest today is a former professional rugby league player who has turned his passion for helping others into a successful career, and has dedicated his life to improving the lives of those who have been told there is no hope for recovery.https://www.calibratewithkam.com/about-meSupport the show...
2023-03-141h 22Man That Can with Lachlan StuartIncreasing Your Productivity & Success | Lachlan Stuart #471Message me your 'Takeaways'.By improving your mental health and work-life balance, you'll be able to achieve greater success in your personal life.Importance of mental health: Mental health plays a crucial role in your overall well-being and productivity. Discuss the benefits of taking care of your mental health, such as reduced stress levels, increased resilience, and better decision-making abilities.Work-life balance: Discuss the importance of maintaining a healthy work-life balance. Highlight the negative consequences of overworking, such as burnout and decreased productivity, and provide tips for achieving a better...
2023-03-0914 min
Man That Can with Lachlan StuartHandling Pressure & Adversity in the NRL | Tyson Gamble & Lachlan StuartMessage me your 'Takeaways'.In this episode of The Man That Can Project, host Lachlan Stuart is joined by Tyson Gamble, a professional rugby league player for the Newcastle Knights (Formerly Brisbane Broncos).Together, Lachlan and Tyson discuss some of the challenges and pressures that come with being a professional athlete in the media spotlight. Tyson shares his experiences of dealing with the media taking things out of context and the impact that can have on his personal and professional life.The conversation then turns to the physical demands of being a rugby...
2023-03-0655 minMan That Can with Lachlan StuartDavid Goggins Challenge, Building Resilience | Lachlan StuartMessage me your 'Takeaways'.As I record this I am currently 12hrs into the 4X4X48 challenge prescriber by David Goggins.I share with you:- WHY I am doing it.- What I have learnt- Why you Should challenge yourself.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something...
2023-03-0211 min
Man That Can with Lachlan StuartRebuilding Your Life | George Harris & Lachlan Stuart #468Message me your 'Takeaways'.Welcome to The Man That Can Project podcast hosted by Lachlan Stuart. In this episode, we'll be diving into a range of unique and thought-provoking topics related to personal growth, self-improvement, and living a fulfilling life.First up, we'll be discussing the importance of being honest with yourself. As men, we can often struggle to be truthful with ourselves, and in this episode, we'll explore why this is such a challenge and how it can hold us back from achieving our goals and living the life we truly want....
2023-02-2756 minMan That Can with Lachlan StuartDealing With Mistakes As An Entrepreneur | Lachlan Stuart #467Message me your 'Takeaways'.In this episode of The Man That Can Project Podcast, host Lachlan Stuart shares his personal journey of overcoming adversity and building resilience as an entrepreneur. Lachlan opens up about the challenges he faced when he first started his business and how he learned to embrace failure as a learning opportunity. He shares his strategies for staying motivated during tough times, managing stress, and staying focused on his goals. Through his candid and heartfelt storytelling, Lachlan inspires listeners to push past their own limitations and pursue their dreams with courage and d...
2023-02-2309 min
Couple GoalsShould You Marry For Money | Amy Sheppard & Lachlan StuartShould You Marry For Money | Amy Sheppard & Lachlan StuartFirst up, Amy and Lachlan tackle the question of whether or not they would marry someone for their money. While this may seem like a taboo topic, it's an important one to explore. The couple discusses the pros and cons of being financially dependent on a partner, as well as the importance of love and shared values in a marriage.Next, Lachlan's birthday is coming up and the couple discusses how they typically celebrate birthdays. From surprise parties to low-key dinners, Amy and Lachlan...
2023-02-2031 min
Man That Can with Lachlan StuartBuilding Strong, Long Lasting Relationships | Adam Bandelli & Lachlan Stuart #466Message me your 'Takeaways'.In this episode of The Man That Can Project Podcast, host Lachlan Stuart sits down with Adam Bandelli, an organizational psychologist and leadership advisor, to discuss how emotional intelligence is the foundation for understanding others in your work relationships while helping you communicate at the office. They explore the importance of developing relational intelligence skills and strategies for building and maintaining positive relationships, including adopting a "deposit mentality" to excel in your career and create influence. The conversation also delves into techniques and approaches for building trust with colleagues...
2023-02-2047 min
Man That Can with Lachlan StuartCreating Wealth, Brain Trauma & Doing Cool Things With Cool People | Lachlan Stuart & Luke Johnstone #464Message me your 'Takeaways'.In this episode of The Man That Can Project, host Lachlan Stuart sits down with guest Luke Johnstone to discuss the power of relationships and how they can impact your success and happiness.Key Points:- The importance of having a supportive life partner- The 75-year Harvard study that found relationships to be the key indicator of happiness- Dealing with a brain injury and the role of a supportive partner in recovery- The existence of The Man That Can Project Podcast...
2023-02-131h 14Man That Can with Lachlan StuartHow I Dealt With Setbacks | Lachlan Stuart #463Message me your 'Takeaways'.In this episode I am a guest with Nick Horton. We touch on my story, being exposed to suicide from a young age, deciding to take control of my life and building The Man That Can Project as a Online Life and Online Fitness Coach.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something...
2023-02-1046 min
Man That Can with Lachlan StuartNRL, Family & Overcoming Injury | Andrew Mccullough & Lachlan Stuart #462Message me your 'Takeaways'.Join host Lachlan Stuart as he sits down with former NRL player, Andrew McCullough, to discuss the challenges and rewards of being an athlete. Andrew opens up about playing through injuries and the constant training regimen that comes with being a professional player. They delve into what it means to truly enjoy the experience of being a part of the sport and Andrew shares his thoughts on moving forward after retiring from the NRL with 309 games under his belt. Don't miss this inspiring conversation on the sacrifices and triumphs of a l...
2023-02-0633 minMan That Can with Lachlan StuartThe Power of Resilience: Overcoming Challenges and Building Strong Mindsets | Lachlan Stuart #461Message me your 'Takeaways'.In this week's episode, we dive into the topic of resilience and explore why it's such an important trait to possess in our ever-changing world. Our host shares their personal experience of feeling overcommitted to meetings and running themselves down in energy, which reminded them of the importance of boundaries and scheduling time. Despite this, they are proud of their resilient mindset for getting it done.We discuss what resilience is and how it can benefit you in all aspects of life, including how it encourages personal growth, builds a positive...
2023-02-0222 min
Man That Can with Lachlan StuartThe Ultimate Guide to Finding Health, Purpose and Growth | Lachlan Stuart & Adrian AddamoMessage me your 'Takeaways'.In this episode of "The Man That Can Project," host Lachlan Stuart sits down with Adrian Addamo to discuss the importance of setting goals and discipline in achieving success. Adrian believes that people often overlook the importance of problem solving skills, and how these skills are essential in making informed decisions and creating a plan for success. They also delve into the topic of authenticity and the importance of practicing what you preach. Join Lachlan and Adrian as they explore the key elements of setting and achieving your goals with discipline a...
2023-01-3048 min
Couple GoalsDining In The Dark | Amy Sheppard & Lachlan StuartJoin Amy Sheppard & Lachlan Stuart as they dive into a unique dining experience, "Dining in the Dark". Hear about their thoughts and feelings during this sensory deprivation experience. They also share their experience at the Tamworth Country Music Festival, including highlights and performances. Listen in as Lachie shares about his visit to the psychologist and the impact it has had on his life. And don't miss the couple's Pet Peeves for the week, where they reveal what irks them the most. Tune in for an insightful and entertaining episode on this week's Couple Goals Podcast! Get bonus content on...
2023-01-3036 minMan That Can with Lachlan StuartLeverage - Maximise your Efforts and Minimize your workload | Lachlan StuartMessage me your 'Takeaways'.Unlocking Your Potential: The Power of Leverage"Are you feeling stuck in your career or personal life? Are you struggling to achieve your goals despite putting in the hard work? The key to unlocking your true potential may be in understanding and utilizing the power of leverage.In this episode, we'll be discussing what leverage is and why it's crucial for success. You'll learn how leverage can give you time, amplify your efforts, and help you reach new heights in your personal and professional life. We'll also be delving...
2023-01-2616 min
Man That Can with Lachlan StuartA Dream Worth Fighting For | Tim Hightower & Lachlan Stuart #458Message me your 'Takeaways'.Tim Hightower was the starting running back for the Washington Commanders (then known as the Redskins) of the National Football League in 2011, when he suffered a torn ACL (anterior cruciate ligament) in his left knee during a game. Over the next four years he faced a lengthy recovery in body and soul. The future for which he had worked was changed beyond imagination, but he was determined to return to the game.Hightowerâs story of his recovery from injury, as told in A DREAM WORTH FIGHTING FOR: Never Let Obstacles St...
2023-01-2349 min
Man That Can with Lachlan StuartOut with the Old, Building a Supportive Network for a Better Life | Lachlan Stuart #457Message me your 'Takeaways'.I am going to be discussing the importance of recognizing and removing negative influences in our lives. We'll explore the different forms that negative influences can take, from toxic friends to unhealthy relationships and negative thoughts and behaviors. We'll also talk about the detrimental effects that these negative influences can have on our well-being, and how they can hold us back from achieving our goals and reaching our full potential.But it's not all doom and gloom, because I'll also be sharing with you the many benefits of removing negative influences...
2023-01-1927 min
Couple GoalsYour Needs VS Your Partners Needs (Who wins) | Amy Sheppard & Lachlan StuartIn this episode of our podcast, Amy Sheppard and Lachlan Stuart explore the delicate balance between meeting our own needs and fulfilling those of our partners. We'll delve into the common challenges that arise in relationships when it comes to balancing personal needs with those of our significant other, and offer insights and strategies for navigating these tricky waters. Whether you're single, dating, or in a long-term partnership, this episode is sure to provide valuable insights and tips for creating a more fulfilling and harmonious relationship. Tune in and discover how to strike the right balance between your own needs...
2023-01-1625 min
Man That Can with Lachlan StuartChange Your Life Today! Academy Update | Lachlan Stuart & Bradley MatthewsMessage me your 'Takeaways'.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2023-01-1327 min
Man That Can with Lachlan StuartCommunicating with Purpose: A Conversation with Forest Blakk & Lachlan Stuart #454Message me your 'Takeaways'.In this episode of The Man That Can Project, we sit down with Forest Blakk and Lachlan Stuart for a conversation about the importance of effective communication in relationships. These two talented individuals share their insights on the value of every individual, and the importance of focusing on personal growth rather than trying to be better than others. They also discuss their experiences with previous podcast episodes and the growth they have both experienced. Tune in for a thought-provoking and inspiring conversation with Forest and Lachlan. Be sure to like, share, and subscribe...
2023-01-091h 21
Couple GoalsQuestions Women Want To Ask Men But Are To Embarrassed |Amy Sheppard & Lachlan StuartIn this episode, Amy and Lachlan share their pet peeves for the week and discuss their upcoming trip to Tamworth. They also delve into a topic that many women may be too embarrassed to ask about directly: the questions they want to ask men. Join Amy and Lachlan as they candidly explore this topic and provide insight and perspective from both sides. Whether you're in a relationship or simply curious about the opposite sex, this episode is sure to be both entertaining and informative. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for...
2023-01-0924 minMan That Can with Lachlan Stuart9 Habits of Successful Entrepreneurs | Lachlan Stuart #453Message me your 'Takeaways'.As an entrepreneur, it's important to cultivate certain habits to increase your chances of success. In this episode, I will discuss the 9 key habits that I believe are essential for entrepreneurship. These include developing a growth mindset, building a strong network, setting and achieving goals, being flexible, maintaining integrity, practicing effective time management, taking care of my personal well-being, and taking calculated risks. By focusing on these habits, I have been able to turn my business dreams into a reality and I hope that by sharing them with you, yo...
2023-01-0521 min
Couple GoalsWhen my pants drop | Lachlan Stuart & Amy SheppardIn this episode of Couple Goals, Amy Sheppard and Lachlan Stuart discuss the popular feature on Instagram known as reels. They talk about where the concept comes from and how it has evolved into a central part of the app. The couple also shares their thoughts on how reels can be used as a form of entertainment and self-expression, and they discuss the humor that can sometimes be found in these short videos. Whether you're a fan of reels or just want to learn more about this trendy feature, you won't want to miss this episode. Get bonus content...
2023-01-0215 minMan That Can with Lachlan StuartDealing with Negative Thoughts | Lachlan Stuart #451Message me your 'Takeaways'.It's completely normal to have negative thoughts or feelings from time to time. However, if you find that negative thoughts or a negative outlook are interfering with your daily life, there are some things you can try to help improve your mindset:Identify the negative thoughts: Make a conscious effort to notice when you're having negative thoughts. Try to write them down or say them out loud to help you understand where they're coming from.Challenge negative thoughts: Once you've identified the negative thoughts, try to challenge them. Are they really true...
2022-12-2814 min
Man That Can with Lachlan StuartPioneering The Australian Music Industry | Michael Chugg & Lachlan StuartMessage me your 'Takeaways'.In this episode of the podcast, we are joined by two dynamic guests: Michael Chugg, a renowned music promoter and entertainment industry veteran, and Lachlan Stuart, the founder of The Man That Can project.In a candid and honest conversation, Michael and Lachlan discuss the career of Michael, and how he achieved success in his field.. They share their insights and wisdom on how to navigate life's challenges, and offer practical advice on how to build resilience and stay mentally strong. Tune in to hear from two inspiring and s...
2022-12-251h 19
Man That Can with Lachlan StuartCystic Fibrosis - Challenging the norms | Lachlan Stuart & Bradley Dryburgh #448Message me your 'Takeaways'.Bradley Dryburgh joins Lachlan Stuart to share his experience or living and now thriving with Cystic Fibrosis (CF).Bradley has recently run a marathon & an ultra marathon. His mission is to show every kid, every adult & every parent of a cystic fibrosis patient that no matter how scary this illness can be at times you can live a long & incredible life with CF as I plan to do. You can achieve anything you want to in this life if you work hard for it & have a positive mindset. We di...
2022-12-1858 minMan That Can with Lachlan StuartEmbrace The Suck | Lachlan Stuart #447Message me your 'Takeaways'.In this episode I share a few things I have learnt from failing on a goal I set.Hard work always beats natural talent when it doesnt work hardCommit (Drop the excuses)Feeling the pain of failure ignites a fireSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be...
2022-12-1518 min
Man That Can with Lachlan StuartAdvice from my 9yr old Nephew | Lachlan Stuart #446Message me your 'Takeaways'.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-12-1226 min
Man That Can with Lachlan StuartLiver King, Academy Updates & FIFA | Lachlan Stuart & Bradley MatthewsMessage me your 'Takeaways'.Lachlan Stuart & Bradley Matthews bring you the December update for the Strong Men of Value Acadmey. Plenty of exciting things ready to launch in January.They boys also give their predictions for the FIFA world cup, and their opinion of Liver KingSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today...
2022-12-0735 min
Man That Can with Lachlan StuartSeeing a Therapist & Designing Your Life | Wade Twins & Lachlan Stuart #444Message me your 'Takeaways'.Choosing the Hard right over the easy wrong. Todays guests he Wade Twins join Lachlan Stuart today to chat about their recent "7 marathons in 7 Days". They finished with the New york marathon.There are plenty of golden nuggets that you can learnt to improve your perspective and quality of life.Instagram:https://www.instagram.com/thewadetwins_/?hl=enTiktok:https://www.tiktok.com/@thewadetwins?lang=enSupport the showFollow Lachlan:Instagram:...
2022-12-0452 minMan That Can with Lachlan StuartThe Power Of Commitment | Lachlan Stuart #443Message me your 'Takeaways'.Lachlan Stuart chat about how you can RISE TO THE TOP through COMMITMENT.With more noise in the world around us, it is easy to become distracted and lose focus toward what really needs your attention.Lachie share 4 keys that honoring your commitment will teach you.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp...
2022-11-3021 min
Couple GoalsWe got tested! | Amy Sheppard & Lachlan StuartToday Amy & Lachlan give you an update on what's been happening in their lives. Plus an inside scoop into some testing they had.What do you think their Pet Peeves will be this week?You can find out more about us:Instagram:@lachlanstuart@amysheppardpiehttps://www.amysheppardofficial.com/https://themanthatcanproject.com/Join our PATREON:https://www.patreon.com/couplegoals Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
2022-11-2743 min
Man That Can with Lachlan StuartAre you Screwing Up your Relationship? | Lachlan Stuart & Amy Sheppard #442Message me your 'Takeaways'.Amy Sheppard joins Lachlan Stuart on the show today to chat about things that have brought pressure to their relationship & things they focus on to strengthen it.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-11-2731 minMan That Can with Lachlan StuartAre You A Nice Person? | Lachlan Stuart #441 (Replay)Message me your 'Takeaways'.Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person.Join me as I share my experience and perspectives on this one.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile...
2022-11-2420 minMan That Can with Lachlan Stuart3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #440Message me your 'Takeaways'.Relationships are one of the key areas of our life, yet its an area many don't do much work on. The mindset of finding the right person and having the relationship run smoothly... isn't a long term winner.  Relationships take work, and that must start with us!  In this episode we go through:Self AwarenessCommunicationEmotional IntelligenceSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://them...
2022-11-2122 min
The Soccerwhos PodcastWORLD CUP | The Run in to the Tournament, France Preview and Lachlan's Pitch for a New Product.In this episode we talk about the players who have impressed us in the past week, we preview the France fixture, and Lachlan has an idea he'd like to pitch to the game manufacturers of the world.
WATCH OUR LATEST YOUTUBE VIDEO HERE: https://www.youtube.com/@soccerwhospod
SOCCERWHOS SOCIALS
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LACHLAN'S SOCIALS
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2022-11-1728 minMan That Can with Lachlan Stuart4 Tips To Improve Your Physical Health | Bradley Matthews & Lachlan Stuart #439Message me your 'Takeaways'.Many men have regular thoughts that they should improve their physical health. It can be very overwhelming. Brad & I thought we would share a few tips that we prioritise to maintain and improve our physical health.They are:Exercise regularlyEat wellDrink waterSleep 7/8hrsIn this episode Brad mentions the book:WHY WE SLEEP - MATTHEW WALKERSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website:
2022-11-1618 min
Man That Can with Lachlan StuartThe Power In Controlling Your Mind | Matthew Choi & Lachlan Stuart #438Message me your 'Takeaways'.Matthew Choi joins Lachlan Stuart on the podcast today. It was a great high energy chat where two men who are building communities of inspired individuals share so much value.Some key topics discussed are:Lifting others up Selling YourselfBeing Lifelong LearnersFinding positivityPlaying the gameWatch What I Do, Not What I sayThere is power in controlling your own mindBe sure to give both the men a follow on social platforms.Find Matthew:instagramSupport the showFollow Lachlan:
2022-11-1345 minMan That Can with Lachlan StuartHow To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews #437Message me your 'Takeaways'.Many men set out to achieve success, to be the best versions of themselves, yet, only a few truly do that.Life gets busy and things fall by the wayside.So what should we prioritise even when times get tough?I believe these 5 things will help you to become the best version of yourself. They sure have helped me become the best version of myself.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get...
2022-11-0918 min
Man That Can with Lachlan StuartCreating The Life I Want To Live | Jake Douglas & Lachlan Stuart #436Message me your 'Takeaways'.Jake Douglas joins Lachlan Stuart on The Man That Can Project's podcast.Jake recently finished 5th at the Torian Pro Crossfit event and is focused on doing even better next year.During this chat the men discuss:What drive you to compete at a high levelWhich strengths do you believe you have that make you a great athlete?Quitting drinkingHis top 3 priorities in lifeSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/
2022-11-0645 min
Man That Can with Lachlan StuartDid You Miss A Week Of Training? | Lachlan Stuart #435Message me your 'Takeaways'.I missed a week of training last week. Here are my thoughts on how to get back into it.Ps. You must be clear on why you missed training. Was it because of:Low motivationNo accountabilityIllnessSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-11-0214 min
Man That Can with Lachlan StuartWanting to be a dad | Lewis Collocott & Lachlan Stuart #434Message me your 'Takeaways'.Lewis Collocott joins Lachlan Stuart to chat about becoming a dad & how he has shifted his approach to training. The Men also chat about the importance of communication with your spouse/partner, having a secure job and more.Contact Lewis:https://www.instagram.com/_coachlew/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
2022-10-301h 01
Man That Can with Lachlan StuartAcademy Update | Lachlan Stuart & Bradley Matthews #433Message me your 'Takeaways'.Welcoming Bradley to The Man That Can ProjectWhat's happening in NovemberWhy Bradley JoinedToowoomba Mindset WorkshopHotseat with Marcus ObornSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-10-2626 min
Man That Can with Lachlan StuartComing face to face with death | Josh Komen & Lachlan Stuart #432Message me your 'Takeaways'.At the age of 23 Josh Komen was one of the fastest runners in New Zealand. Then, in a blink of an eye, he became one of the sickest.Josh was diagnosed with Acute Myeloid Leukemia not once, but twice. This diagnosis took him on a 10 year battle of deep depression, an allogeneic stem cell transplant, being put into a coma, developing graft vs host disease, multiple complications, treatment overseas in Australia for 5 years, all while experiencing multiple heart attacks.Today, 10 years after he received his deadly diagnosis, he is...
2022-10-231h 02Man That Can with Lachlan StuartStriving For More | Lachlan Stuart #431Message me your 'Takeaways'.Sharing what got me started in business and how I got a few small wins.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-10-1916 min
Man That Can with Lachlan StuartGoals are the vehicle for individual & collective change | Sebastian Terry & Lachlan Stuart #430Message me your 'Takeaways'.100 Things - Live Your ListSeb Terry has an incredible TedX talk that Lachie stumbled across, after a few instagram messages the men locked in a podcast.This discuss:- Finding meaning and purpose- being happy- Finding purpose through your life.- Living abroadYou can find Sebastian terry:https://www.sebastianterry.com/https://www.instagram.com/seb100things/https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQSupport the show
2022-10-1646 minMan That Can with Lachlan StuartBecome your own best friend | Lachlan Stuart #429Message me your 'Takeaways'.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
2022-10-1213 minMan That Can with Lachlan StuartThe Power Of The Mind | Lachlan Stuart #427Message me your 'Takeaways'.The Power of Your MindJoin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/Support the showFollow Lachlan:Instagram: https://www.instagram.com...
2022-10-0514 minMan That Can with Lachlan StuartHow To Change The People Around You | Lachlan Stuart #425Message me your 'Takeaways'."As much as people refuse to believe it, the company you keep does have an impact and influence on your choices"Let me start by saying you can't change people... you may be good but you don't have that much powerYou have two choicesAim to inspire changeChange the people you are around.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram:...
2022-09-2822 min
The Virtus Podcast#8 Lachlan Wallace (Part B) - A Look Into the FuturePart A was a dense recap of the birth of Virtus and how we got to where we are. In the second part of the Lachlan Wallace Podcast, we discuss the future for both Virtus and Lachie, his favourite things about the coaches and some of the members, as well as the general ambiguities of life itself
2022-08-171h 00The Virtus PodcastQuick Fire 30 - Lachlan WallaceI don't know how, but we've somehow managed to condense a podcast with Lachlan Wallace into 16 minutes! If you want to learn more about our fearless leader but didn't have a spare 2 hours; this brief episode is for you
2022-08-1016 minThe Virtus Podcast#8 - Lachlan Wallace (Part A) - The Birth of VirtusWell well well, how the turn tables... Virtus Podcast host Lachlan Wallace takes his turn in the interviewee chair this week and it turns out exactly how you'd expect; our first 2-parter for Season 3 is here!
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In Part A/I/1, Lachie takes us on a journey from birth of Lachie, to just after the birth of Virtus. He talks about the importance of being surrounded by such incredible support networks and how ultimately it was the people around him that shaped him and Virtus into what it is today.
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We're left on...
2022-08-071h 00
ResearchBytesEpisode #3: Sex bias in autoimmune disease - Lachlan GrayIn our second episode we interview co-host Lachlan Gray about his PhD project on the sex bias of autoimmune disease and his interests in computational biology.
2022-06-1430 min
The Couch ProjectInsecurities #2 - How We Deal With Insecurities, and Our Methods We UseIn this episode, we talk about our insecurities again, and we explain our methods of how we dealt/deal with these negative thoughts and worries. We open up and let it all out and hopefully you take something out of it and use it to help yourself or someone around you. Lachlan's steps - Recognition, Self-Love, Positive Thoughts, and Gratitude.Lifeline - 13 11 14Blackdog Institute - https://www.blackdoginstitute.org.au/Â
2021-07-2234 min
Enjoy the VueEpisode 65: RFC the Vue: Script Setup with Lachlan Miller (RFCs 227 & 228)Key Points From This Episode:
Find out what script setup is and how it seeks to improve the developer experience.
How this script setup RFC creates a more ergonomic way of authoring components without you having to learn anything new.
Lachlan talks about the ref sugar RFC, which is more polarizing than script setup.
Hear some of the panelâs mixed reactions to ref sugar, which reminds Alex of Svelte.
Taking inspiration from other frameworks in the process of moving language forward.
Defining props with the script setup RFC in a way that doesnât change the amount of c...
2021-06-1431 min
Enjoy the VueEpisode 60: Testing in Context with Lachlan MillerKey Points From This Episode:
An introduction to todayâs special guest, Lachlan Miller.
Given the hypothetical opportunity to test only one thing about an app, Ben, Tessa, and Lachlan weigh in.
Lachlan suggests doing a screenshot test of the application using a tool like Percy.
Hear about the distinction between screenshot tests and snapshot tests.
The panel reflects on whether developers should test their own code or have a QA team assume that responsibility.
The spectrum of testing, from end-to-end to the more fine-grained and individual unit tests.
Learn about Testing Library Vue, a recently popular alternative to...
2021-05-1035 min
The Abstractable Podcast41 CLIPS: Ryan Griffin & Lachlan Smith â The Future - Medicine, Transport and SpaceSelected clips from ep41:
[0:00] How mRNA tech could produce Cancer Vaccinations|
[4:14] Can a Human live until 200 years old? |
[9:51] Why we are calling b*llsh$t on hyper loop technology.
These are Clips taken from our chat about Abstract Chat IV (part 2) by Ryan Griffin & Lachlan Smith.
We discuss what the next 10 years may hold in the areas of medicine, transport and space. It's going to be a hell of a decade!
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2021-03-1713 minThe Abstractable Podcast41 : Ryan Griffin & Lachlan Smith â The Future - Medicine, Transport and SpaceWe discuss what the next 10 years may hold in the areas of medicine, transport, and space. It's going to be a hell of a decade!
Todayâs episode is inspired by Free flowing discussion Abstract Chat IV (part 2) by Ryan Griffin & Lachlan Smith.
00:00 â Introduction |
01:48 â GameStop stock and the stock market |
17:37 â How mRNA tech produce cancer vaccinations |
22:00 â Health study and innovation in medicines |
30:30 â What is a deep mind? |
35:10 â Genetic designer babies |
40:25 â Can a Human live until 200 years old? |
46:30 â Evolution of vehicles over next decade |
47:00 â Drone technology |
54:32 â Supersonic flights |
56:19 â Full self-driving cars |
1:03:26 â Why we are calling b*llsh$...
2021-03-141h 34
The Absolute Jiu-Jitsu Debate with Lachlan Giles#07 CH02-E04: Planning for competition (How Lachlan Giles prepared for ADCC 2019 - PART 4)Part 4 wraps up this chapter with a discussion of Lachyâs strategy when rolling. We then go on to comparee his overall training plan to what coaches are typically doing in other sports.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy.
As a competitor, Lachlan is a medallist at ADCC (2019) and the IBJJF World No-Gi Championships (2017). Giles is also known for his work as a grappling coach, aiding athletes such as Livia Giles (né...
2020-10-2347 minThe Absolute Jiu-Jitsu Debate with Lachlan Giles#06 CH02-E03: Planning for competition (How Lachlan Giles prepared for ADCC 2019 - PART 3)Part 3 focuses on Lachyâs broad plan for the skill development macrocycle before diving in to look at his daily training and how it changed as he moved from a focus on skill development to competition preparation.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy.
As a competitor, Lachlan is a medallist at ADCC (2019) and the IBJJF World No-Gi Championships (2017). Giles is also known for his work as a grappling coach, aiding athletes su...
2020-10-2325 minThe Absolute Jiu-Jitsu Debate with Lachlan Giles#05 CH02-E02: Planning for competition (How Lachlan Giles prepared for ADCC 2019 - PART 2)Part 2 focuses on how Lachy broke down the last 8 weeks before ADCC into 3 mezocycles and also discusses the concept of âsports formâ and how training could be individualized further.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy.
As a competitor, Lachlan is a medallist at ADCC (2019) and the IBJJF World No-Gi Championships (2017). Giles is also known for his work as a grappling coach, aiding athletes such as Livia Giles (née Gluchowska) and Craig...
2020-10-2334 minThe Absolute Jiu-Jitsu Debate with Lachlan Giles#04 CH02-E01: Planning for competition (How Lachlan Giles prepared for ADCC 2019 - PART 1)In this chapter, we discuss the basic principles linked to planning for competition, by looking back at how Lachlan Giles prepared for ADCC 2019 and comparing it to how other sports prepare for elite-level competition.
Part 1 focuses on what Lachlan learned from competing at ADCC 2015 and 2017 and looks at how to break the year down into periods, macrocycles and mezocycles and why it can be beneficial to do so.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds...
2020-10-2333 minThe Absolute Jiu-Jitsu Debate with Lachlan Giles#03 CH01-E03: How to navigate your BJJ journey with Lachlan Giles (PART 3)In this episode, we focus on how to navigate the Jiu-Jitsu journey by developing a game that is tailored to your individual circumstances.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy.
As a competitor, Lachlan is a medallist at ADCC (2019) and the IBJJF World No-Gi Championships (2017). Giles is also known for his work as a grappling coach, aiding athletes such as Livia Giles (née Gluchowska) and Craig Jones.
Tom Crick i...
2020-10-2332 min