Shows
Pain CoachJessica Maguire: How Nervous System Dysregulation Fuels PainToday on Pain Coach, we’re joined by Jessica Maguire. Jessica is a trauma-informed physiotherapist, TEDx speaker, and author of The Nervous System Reset. Jessica has helped over 20,000 people understand and regulate their nervous systems. Her mission is to create true freedom from nervous system dysregulation and all its painful side effects.Resources:Jessica Maguire's WebsiteLachlan's Pain Relief AppFollow Lachlan on LinkedIn and InstagramBook a Clarity Call with LachlanKey Topics & Timestamps:00:00 – Introduction to neuroplasticity and bioplasticity01:15 – Jessica’s journey...2025-06-301h 09
Pain CoachDr. Howard Luks: The Surgeon Who Says We Do Too Much Surgery“To say that many surgeries we do shouldn’t be done is a bold statement”—and today’s guest stands firmly behind it. In this episode of Pain Coach, we’re joined by Dr. Howard Luks, a leading orthopaedic surgeon specialising in shoulders and knees. Dr. Luks brings decades of clinical experience and personal insight to a conversation that challenges conventional thinking around pain, aging, and the role of surgery.Dr. Luks understands firsthand what it means to move through pain. He shares how his own journey helped him reevaluate long-held medical advice—like bed rest for back pain—and...2025-05-311h 01
Pain CoachDr. David Clarke: The Approach That Has Helped Over 7,000 PatientsIn this powerful episode of Pain Coach, Lachlan Townend sits down with Dr. David Clarke, a pioneer in treating chronic pain without a clear visible injury. They dive deep into the world of neuroplastic symptoms — real, often debilitating pain driven by changes primarily in the nervous system rather than structural damage. Dr. Clarke shares groundbreaking insights from decades of work with over 7,000 patients, stories of transformation, and the science behind how our brains and life stresses shape our health. Learn why hope is very real for those feeling lost in the traditional medical system.DISCLAIMER: This podcast is...2025-04-301h 04
Pain CoachOliver Crossley: Listen to your body before it yells at youOliver Crossley is an integrative Physiotherapist for complex pain and invisible illness. Oliver is the founder of Yogic Physio, where he blends ancient practices and modern science-backed rehabilitation to provide a holistic service. Oliver is a yoga and meditation teacher who is passionate about bringing these ancient practices into modern pain care. DISCLAIMER: This podcast is for educational purposes only. The views expressed in this podcast do not constitute medical advice and are general in nature. You should obtain specific advice from a qualified health professional before acting on any of the information within this podcast.2025-03-311h 12
Pain CoachDr. Jonathan Ramachenderan: The pyramid of pain treatment.Dr. Jonathan is a Pain Medicine Specialist from Western Australia, the author of the blog The Healthy GP, and a TEDx speaker on The Spiritual Dimension of Medicine.In this episode we discuss: The nurse that shifted his pain paradigm The multidimensional nature of pain Spirituality and pain How we should relate to suffering The pain pyramid and why it is often inverted Why the future will be better for people in pain The role of Physiotherapy for people in pain How medicine that treats depression can help people with painDISCLAIMER: This podcast is for...2025-03-011h 16Pain CoachShane Brennan: how pain science and meditation helped him recover from a painful conditionIn this episode, Shane shares his personal journey with Ankylosing Spondylitis, an autoimmune condition where the body attacks the spine. Diagnosed at a young age, Shane used a combination of meditation and pain science education to recover and reclaim his life.As the founder of The Calm Potential, Shane now teaches meditation and breathwork to help others manage pain and cultivate a deeper sense of calm. Together, we explore his story and dive into powerful tools for pain management.We dive into: The power of meditation Graded exposure to activity and its role in...2025-02-021h 13Pain CoachRay Chen: post-traumatic growth after a bike accident in Thailand led to chronic painIn this episode of Pain Coach, we sit down with Ray Chen, an integrative physiotherapist who takes a holistic approach to pain management. Ray’s personal experience with pain following a traumatic bike injury in Thailand has profoundly shaped his clinical practice.We dive into topics such as: Ray’s personal journey with pain and recovery The power of mindfulness and meditation in managing pain Understanding the difference between acceptance and helplessness How telehealth is a great option for people with chronic pain The importance of daily habits in long-term pain managementDISCLAIMER: This podcast is f...2025-01-0557 min
Kirkgate Parish Church, Saltcoats, ScotlandSunday Service - 22nd December 2024Sunday Service for 22nd December at 10.45am with Rev Nigel Chikanya and Katrona Templeton, including Sunday School Nativity Play
Opening VoluntariesWelcome & Intimations
MP 1314: Joy has dawned upon the worldCCLI Song # 4408246 – Keith Getty | Stuart Townend© 2004 Thankyou Music (Admin. by Integrity Music Ltd)
PrayerNativity Play
CH4 304: O little town of BethlehemCCLI Song # 1741697 – Phillips Brooks | Ralph Vaughan Williams© Words & Music: Public Domain
OfferingReading: Luke 2: 13-22
CH4 314: Child in a mangerCCLI Song # 6319113 – Lachlan MacBean | Mary Macdougall MacDonald© W...2024-12-221h 18
Pain CoachAnjelo Ratnachandra: Hit by a molotov cocktail due to mistaken identity led to a journey with chronic painIn this episode, we’re joined by Anjelo Ratnachandra, who turned personal tragedy into a mission to help others overcome chronic pain.Anjelo’s journey began when he was innocently hit by a Molotov cocktail due to mistaken identity in gang wars, leading to severe burns and chronic pain. This traumatic experience sparked his deep determination to reclaim his life and to lead others beyond pain.Anjelo shares his personal story of living with chronic pain, the emotional and physical challenges of dealing with an invisible illness, and what he has learned from his own stru...2024-11-301h 01Pain CoachLauren Cannell: From running marathons to struggling to get to her front gate.Lauren Cannell is a story of hope for the 3.6 million Australians living with chronic pain. Lauren shares her journey from being an active, high-achieving individual to facing daily struggles with pain that shrank her world. She discusses the emotional and physical toll of her experience with pain and challenges within the healthcare system. Lauren's turning point towards recovery was learning about the science of pain. As a TEDx speaker with a talk titled "A New Way To Think About Pain" and the recipient of the Consumer Advocate of the Year at the Pinnacles Pain Sector Aw...2024-10-311h 03
Signs RadioHow faith could heal you ft. Lachlan TownendThis episode, we speak to Lachlan Townend about faith and pain. It's an often-misunderstood topic and Lachlan is making a bold claim: that believing in a higher power can actually have healing properties. Before you dismiss the idea, give this episode a listen!To read Lachlan's full article and more, visit our website: www.signsofthetimes.org.au2023-07-2047 min
Kingscliff SDA ChurchBattles and Blessings Daniel Chapter 5Lachlan Townend - December 32022-12-0930 min