Shows
Urban Whispers: The Lacie Knight ChroniclesWe Black, Y’all. Period.In this episode of Urban Whispers, LaCie Knight is back with Sloane and Morgan for a mid-winter check-in on all things books and culture.We talk StoryGraph progress, what it really means to be a “casual reader,” and our latest reads from sci-fi romance to arranged marriage and sports romance. LaCie also gets into why some romance endings feel rushed, why second-chance stories should show the work, and a standout read that thoughtfully teaches about HIV through the plot (without sounding preachy).Plus: reality TV discourse, fandom hypocrisy, and our next Spin the Wheel budd...
2026-02-031h 26
She Who Conquers13: Your Vision Board is Missing ThisYour vision board is likely missing this one thing!In this episode of 'She Who Conquers', Lacie Martinez reflects on personal growth, the importance of active living, and the value of lifelong learning. She shares insights from her travels, emphasizing the joy of community and connection. Lacie encourages listeners to overcome judgments and embrace new experiences, setting actionable goals for the year ahead.Details for Camp Conqueror SUMMER are dropping soon! Receive first dibs on claiming your spot here! Join the She Who Conquers fam over on Instagram.
2026-01-0417 min
Practice TalkBest of 2025 | Top Orthodontic Practice Tips From The Last YearOrthodontic practice management takes center stage in this best-of episode as Practice Talk host Lacie Ellis revisits the most impactful conversations from 2025. This compilation features industry experts sharing proven strategies for community events, virtual exams, and team leadership. Learn how to build relationships with local schools for orthodontics, discover why charging for consultations may hurt your bottom line, and unlock the secrets to maintaining a positive work culture. From leveraging social media to conducting effective staff meetings, these insights offer practical solutions that orthodontic practice management professionals can implement immediately to grow their practices and enhance patient experiences.
2025-12-1935 minUrban Whispers: The Lacie Knight ChroniclesSeason 2, Episode 1 "Urban Whispers: The Trio Era Begins"Urban Whispers is back for Season 2, and this time LaCie Knight isn’t alone. Meet the new trio: LaCie, Morgan, and Sloane: three Black women, three storytellers, and three completely different personalities who somehow blend into one wild, honest, creative space.In this episode, we reintroduce the show, catch up on life, and talk about what it means to write stories that hold our experiences as Black women — the softness, the grit, the mess, and the magic. LaCie gives a behind-the-scenes look at her second novel, Echoes of Us, including the early sparks between Skylar and Zaire and...
2025-12-021h 10
She Who Conquers11: Releasing the Pressure and Returning to PresenceIn this episode, Lacie opens up about the invisible weight so many mothers carry — the pressure to do it all, be it all, and somehow keep it all together. She reminds us that our children don’t measure our worth by the length of our to-do lists or the tidiness of our homes. They simply see us.Join Lacie as she explores:The quiet guilt behind the never-ending to-do listWhy it’s okay (and necessary) to let the dishes wait sometimesHow presence with our children creates more peace than perfection ever couldGentle ways to release the pressu...
2025-11-0217 min
She Who Conquers10: Progress, Pivots, & Possibilities: A Vision Board ReviewIn this episode, Lacie Martinez reflects on her mid-year progress and the importance of vision boards in achieving personal goals. She shares her journey of creating a vision board, the lessons learned from past experiences, and the significance of journaling for clarity. Lacie emphasizes the need for intentional goal setting and the role of vision boards as visual reminders to stay aligned with one's aspirations. She also discusses her upcoming retreat aimed at empowering women to relax, connect, and rejuvenate their passion for life.View my 2025 Vision Board here.Find the Vision Board Journal Prompts here...
2025-09-2233 min
She Who Conquers06: Coffee Chats with A Conqueror: The Heart & Story Behind S.W.C.Escape to Camp Conqueror! Join us for a luxurious retreat in Broken Bow, Oklahoma! Unplug, unwind, and connect with like-minded women. Ready to join Camp Conqueror? DM me "Retreat" here to claim your private room.Here are the details!In this episode of She Who Conquers, host Lacie Martinez shares her journey of self-discovery, the healing power of art, and the importance of taking action towards personal goals. She emphasizes the significance of community support, especially for women navigating motherhood and personal challenges. Lacie encourages listeners to embrace their true selves...
2025-07-1831 min
She Who Conquers03: Honor Your Progress: Here's Your Permission Slip to Celebrate Your WinsJoin me for a LIVE Summer Vision Board Party on June 12th at 6:00pm CST.Click ✨here✨ to save your seat! Follow me on Instagram at @shewhoconquers.podcastIn this episode, Lacie discusses the importance of community, self-celebration, and personal growth through the lens of her upcoming vision board workshop. She reflects on her recent life transitions, emphasizing the need to acknowledge and celebrate personal achievements, no matter how small. Lacie encourages listeners to create a list of their accomplishments and to take time for self-care and celebration. The episode also highlights the impo...
2025-05-3116 min
Hey, Lacie Jaye!20. Empowering Health: Exploring Zoning Chiropractic Technique with Dr. Anthony CuttingToday on Hey, Lacie Jaye! The Podcast:
In this comprehensive episode, host Lacie speaks with Dr. Anthony Cutting, an accomplished chiropractor from Meridian, Idaho, about the transformative impact of holistic chiropractic care.
Dr. Cutting shares his personal journey influenced by his family's relocation for better quality of life and his commitment to treating athletes and families. The discussion highlights innovative treatments, particularly the AllCore 360, which benefits athletes and postpartum mothers, and the Zone Technique that balances neurological brain centers for overall well-being.
The conversation extends to the integration of chiropractic care with massage...
2024-10-1554 min
Practice TalkGetting ClinicalWelcome back to Practice Talk! with your host, Lacie Ellis. Today, we’re thrilled to be joined by Pheebe Lafreniere, a seasoned professional in the orthodontic field. In this episode, Pheebe shares how her journey began in orthodontics and discusses the rewarding aspects of her job, like building lasting relationships with patients. Together, we tackle vital concerns, from motivating clinical staff to help with marketing efforts to managing the dynamics between front and back office teams. Plus, you'll hear practical tips on scheduling, patient care, and creating a positive workplace culture. Let’s dive in! IN THIS EPISO...
2024-10-1536 minHey, Lacie Jaye![Gold Nugget] Pillow TalkToday on Hey, Lacie Jaye! The Podcast:
In this golden nugget episode, host Lacie Jaye discusses the significance of evening rituals for both herself and her children.
She highlights how these rituals, including brushing teeth, reading, using essential oils, and maintaining proper sleep hygiene, help create a calming bedtime environment.
Lacie also explores the benefits of melatonin-free sleep aids and the importance of pillow talk, a routine that fosters emotional openness and connection with her children. The episode emphasizes creating consistent, meaningful bedtime practices to support better sleep and emotional well-being.
2024-09-1709 minHey, Lacie Jaye!19. Unlocking Your Potential: Embracing Human Design and Gene Key 14Today on Hey, Lacie Jaye! The Podcast:
In this episode of 'Hey, Lacie Jaye!', host Lacie Jaye dives deep into the concepts of Human Design and Gene Keys, particularly focusing on the significance of Gift 14.
Lacie shares her personal journey of self-discovery, including the leap of faith she took by quitting her job to pursue what truly lights her up. She discusses how she's helping others realize their dreams while also discovering her unique gift of expanding what's good in others. Throughout the episode, Lacie emphasizes the importance of overcoming compromise...
2024-09-1028 minHey, Lacie Jaye!18. Overcoming the Fear of Imperfection and Taking Inspired ActionToday on Hey, Lacie Jaye! The Podcast:
Overcoming the Fear of Imperfection and Taking Inspired Action
In this episode of 'Hey, Lacie Jaye!', Lacie opens up about her struggle with the fear of getting started due to the desire for perfection and the fear of change.
She reflects on her recent experiences, including a personal moment of anxiety, and shares her thoughts on how fear can hold us back from taking action. Lacie emphasizes the importance of taking inspired action and shares insights from conversations with other women facing similar fears.
2024-09-0313 minHey, Lacie Jaye!17. Leveraging Social Selling for Affiliate Marketing SuccessLeveraging Social Selling for Affiliate Marketing Success
In this episode of 'Hey, Lacie Jaye!', Lacie dives deep into the concept of using social selling or network marketing as a form of affiliate marketing. She starts by sharing her personal journey over the past two years, including a transformative breathwork sound healing retreat that helped her find her voice. Lacie explains how network marketing needs to evolve due to the rising popularity of affiliate marketing, which allows individuals to share and promote products from multiple companies they love without being restricted to just one brand. She emphasizes...
2024-08-2833 minHey, Lacie Jaye!16. Building Dreams and Business: The Dream Coach Academy with Tara KirbyIn this episode of Hey Lacie Jaye, Lacie brings her first interview to the podcast, featuring Tara Kirby, the founder of Dream Coach Academy.
Tara discusses the Conscious Coach Certification program, a 10-month journey that includes multiple certifications in coaching, sound healing, and more. Lacie shares her personal experience with the program and the profound impact it had on her life, particularly through breathwork and self-discovery. This episode delves deeply into the philosophy of learn, live, and lead, as well as the transformative power of community and personal growth.
Get your Spiritual...
2024-08-211h 04Hey, Lacie Jaye!15. Intro to Human Design: GiftsIn this episode of Hey, Lacie Jaye! The Podcast, host Lacie Jaye continues her series on Human Design by diving deep into the concept of gifts. She provides an insightful discussion on how these gifts, represented by the numbers on your Human Design chart, are inherent superpowers that can shape your life and purpose. Lacie shares personal anecdotes about her own gifts, including her ability to communicate effectively, provide resourceful solutions, build intimate connections, and turn negativity into positivity. The episode encourages listeners to embrace their unique gifts and provides practical advice on how to recognize and utilize these...
2024-07-2520 minHey, Lacie Jaye!14. Intro to Human Design: Signature and Not-SelfIn this episode of "Hey, Lacie Jaye!", host Lacie Jaye delves into the fascinating world of Human Design, a system aimed at enhancing decision-making and personal understanding. Lacie begins by reflecting on the universal desire for a life blueprint and introduces Human Design's concept of "signatures" and "not-self themes" for each energy type.
She breaks down the signatures and not-self themes for Manifestors, Generators/Manifesting Generators, Projectors, and Reflectors, detailing how each type experiences alignment (signatures) and misalignment (not-self themes). For instance, Manifestors find peace when following their inner urges but experience anger when...
2024-07-2316 minHey, Lacie Jaye!13. Intro to Human Design: ProfileIn this episode of 'Hey, Lacie Jaye!', Lacie dives deep into the concept of profiles within Human Design. She explains that a profile is indicated by two numbers on your Human Design chart, where the first number represents your inner self and the second number your outer self. Lacie breaks down several profile numbers such as 1 (the Knowledge Seeker), 2 (the Natural), 3 (the Experimenter), 4 (the People Person), 5 (the Liberator), and 6 (the Role Model), sharing insights and personal experiences, particularly focusing on her own 6/2 profile. She discusses the phases of life a 6/2 goes through, the internal and external struggles, and...
2024-07-1923 minHey, Lacie Jaye!12. Intro to Human Design: AuthorityIn this episode of 'Hey, Lacie Jaye!', host Lacie Jaye delves into the intricacies of Human Design, focusing on the concept of Authority and how it guides decision-making. She shares her personal journey with authority, discussing how understanding her emotional authority has significantly impacted her life and coaching practice. Lacie explains various types of authority within Human Design, including emotional, sacral, splenic, ego, G center, mental, and lunar authorities. She offers practical insights on how to identify and utilize one's unique authority to make confident and aligned decisions. The episode encourages listeners to download their Human Design chart...
2024-07-1818 minHey, Lacie Jaye!11. Intro to Human Design: StrategyIn this episode of 'Hey, Lacie Jaye!' The Podcast, Lacie delves further into the fundamentals of human design, particularly focusing on strategies unique to different energy types. Lacie discusses the importance of following one's human design strategy to achieve alignment and ease in various aspects of life, such as business, relationships, and personal growth. She explains the strategies for different types: Manifestors should inform others about their actions, Projectors need to be invited to share their gifts, Generators and Manifesting Generators respond to the world around them, and Reflectors follow a waiting period to ensure alignment. Lacie emphasizes...
2024-07-1121 min
Practice TalkFrom Consultation to Commitment: Winning Over Patients Without PressureIn this episode of Practice Talk, Lacie Ellis welcomes Cathy, a Lead Treatment Coordinator. Cathy will share her experiences guiding patients from consultation to commitment, advocating for the practice and her patients. Lacie and Cathy discuss strategies for winning over patients without pressure, making treatments more affordable through lower down payments or flexible payment schedules, and starting treatment plans on the initial contact to save patients an extra trip. Cathy offers valuable insights throughout the conversation. Customer service is vital in making your practice a success. IN THIS EPISODE: [01:45] Cathy outlines her proctice’s strategies in plac...
2024-07-0121 minHey, Lacie Jaye!10. Intro to Human Design: Energy TypeUnderstanding Your Energy Type in Human Design - Generators
In this episode of 'Hey, Lacie Jaye! The Podcast,' Lacie Jaye delves into the concept of energy types within Human Design, focusing specifically on Generators. She explains the importance of understanding your energy type as the foundational element of Human Design. Lacie shares insights from her personal experience as a Generator, discussing how aligning with her energy type has transformed her life, business, and parenting. Listeners will learn about the different energy types—Generator, Manifestor, Manifesting Generator, Reflector, and Projector—and why identifying and work...
2024-06-2119 minHey, Lacie Jaye![Gold Nugget] How to Take a Refreshing Spoon NapIn this episode, Lacie Jaye talks about the concept of spoon naps and the importance of rest. She explains that taking short naps can be healthy and beneficial, especially for new moms. Lacie Jaye shares her favorite way to take a nap. She suggests setting a timer for at least 15 minutes to ensure a refreshing nap. Lacie Jaye encourages listeners to prioritize rest and listen to their bodies when they need to recharge.
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!
2024-06-1105 minHey, Lacie Jaye!02. The Vision for Her Life Out Loud10 years ago I was up on a cloud, I don’t know if I was in heaven or what, but I had the chance to look down, and see all the lives I impacted in my lifetime.
There were hundreds of thousands of people.
At first I was excited about the vision, but then I started to feel selfish. Who was I to impact that many people?
I share a little more in the episode about conditioning from church surrounding the vision of Her Li...
2024-04-2432 minHey, Lacie Jaye!01. Welcome to Hey, Lacie Jaye... THE PODCAST!!!Welcome to Hey, Lacie Jaye! The Podcast.
Wow, what a journey to get here. Do you ever feel that way in your own life? Like, you take a moment and it hits you what it took to get right here… right now.
After starting to record to relaunch the Her Life Out Loud podcast for the 3rd or 4th time, I was taking a shower, minding my own business when this vision/audible voice spoke out “Hey, Lacie Jaye! The Podcast.”
I had an “are you...
2024-04-0816 minUrban Whispers: The Lacie Knight ChroniclesThe Makers Mark EpisodeChile... in this week's episode, LaCie ingeniously brings her amusing Aunt Tootsie onto the show, setting up the first few minutes with an entertaining ruse (also a couple of audio issues, but it is fixed minute 5. Skip ahead to the 6:15 mark if you want to miss the familial interlude). Dive into an engaging discussion on multicultural romance from the perspective of a passionate reader. Join the conversation, share your thoughts, and decide for yourself: are you Team LaCie or Team Aunt Tootsie? Tune in for some genuine, hilarious and delightful insights.
2024-03-111h 17Urban Whispers: The Lacie Knight ChroniclesLaCie Reads...LaCie is on her own this week. Join her as she gives a list of her monthly reads. She also discusses Traitors US, Phaedra Parks, ChriseanRock and more!!!!
2024-02-191h 12Urban Whispers: The Lacie Knight ChroniclesWill You Be My Valentine?Happy Mardi Gras to all who celebrate! LaCie has returned to Louisiana, bringing you along for the journey. With Valentine’s Day just around the corner, there’s a surprising twist in this episode—a lover's nap, but not taken by LaCie! We’re discussing “The Art of Hood Love: Savvy” by Antoinette Sherell, the captivating first installment in her “The Art of Hood Love” series. Additionally, LaCie shares her affection for Keta Kendric’s “Chaos” series, highlighting brotherly love as its core, with romantic ties as a delightful extra!
2024-02-131h 30Urban Whispers: The Lacie Knight ChroniclesLaCie Continues Navigating the Shadows of RomanceLaCie and Esha continue to debate the realism and relatability of the characters in various romance genres, touching upon various author's ability to skillfully depict urban life challenges and triumphs. They also ponder the significance of representation in literature and the impact of seeing diverse experiences and backgrounds brought to the forefront in these romance novels.
2024-02-051h 55Urban Whispers: The Lacie Knight ChroniclesRants and Romances: LaCie UnleashedThroughout the episode, LaCie and Esha explore several topics, including the challenges and joys of attending romance expos, the nuances of interracial romance novels, and the importance of trigger warnings and respectful discourse in the realm of dark romance. They candidly share their reading preferences, transitioning from discussing authors like Lorraine Allen, known for her dark and controversial themes, to lighter, humorous works by authors various authors. This episode is peppered with personal anecdotes, recommendations for both urban and interracial romance reads, and a candid discussion on the evolving landscape of the genre.
2024-01-291h 30Urban Whispers: The Lacie Knight ChroniclesIt's Q+A Time with Lacie and Esha!We are four episodes in and want to extend a big thanks to our amazing listeners for tuning in and hanging with us! In this episode, we're answering YOUR questions - a mix of fun, wisdom, and surprising revelations. Plus, stay with us till the end for a chance to win an exclusive gift from LaCie! Don't miss out on this heartfelt and engaging session, where we celebrate our listener community. #AskUsAnything #Gratitude #UrbanWhispers #LaCieKnightChronicles #RomancePodcast #InterracialRomance #UrbanLoveStories #BlackWomenInRomance #EroticaPodcast #DiverseNarratives #BookDiscussion #LoveInLiterature #RomanticStorytelling #RomanceReaders #multiculturallove #hoodlove #urbanromance
2024-01-221h 08Urban Whispers: The Lacie Knight ChroniclesDeep Dives & Redemption Tales: A convo with D.A. YoungIn Episode 3, join LaCie Knight as she chats with award winning author, D.A. Young. They delve into the compelling themes of character development, redemption, and the emotional journey in literature. LaCie and D.A. Young offer their insights into how complex characters, especially in contexts of friendship and betrayal, shape the narrative and resonate with readers. They explore intricate stories of characters grappling with past mistakes but walking the path towards redemption, and delve into the depth and authenticity of the love stories.The conversation also ventures into personal experiences, reflecting on fertility issues and how...
2024-01-152h 03Urban Whispers: The Lacie Knight ChroniclesEmbracing Realness: Black Women in RomanceOur second episode begins with welcoming co-host Esha to our podcast. As we continue with the enthralling episode, LaCie and Esha discuss the vital role of black women in romance literature. We delve into why their narratives are essential for diversity and realism in the genre, bringing unique perspectives and depth.The conversation gets lively with a debate on Pepper Pace's "Beast." Esha praises its unique love story, while LaCie voices her reservations, leading to an engaging discussion on character development in romance.Later, LaCie attempts to sway Esha's opinion on Ladii Nesha's "Bambi."...
2024-01-081h 12
Lacie's Line-Up: NFL NewsWeek 17 NFL Mayhem: Unpacking Dramatic Wins, Playoff Twists, and Bold Week 18 ForecastsSend us a textRevel in the raw emotions and head-spinning analysis as I, Lacie, break down the hefty drama of NFL Week 17 on Lacie's Lineup. Straight from celebrating my birthday, I'm dissecting the Cowboys' contentious win and the Lions' uproar that's setting the sports world ablaze. If you're itching to get the real scoop on those crucial plays and penalties that had fans on the edge of their seats, you're in for a treat. Plus, I'm unpacking college football's jaw-dropping losses and their implications for an already electrified season finale. Get ready for a play-by-play that's...
2024-01-0439 minUrban Whispers: The Lacie Knight ChroniclesLet's Start Crossing Boundaries and Meet LaCie KnightIn this inaugural episode of "Urban Whispers: The LaCie Knight Chronicles", join host LaCie Knight as she provides an intro into the rich and complex world of urban and interracial romance. Drawing from her extensive experience as a beta reader and storyteller, LaCie brings to light the nuanced narratives often overlooked in mainstream romance discussions. Tune in for an unfiltered look into who LaCie is, the realms of passion, challenges, and triumphs that define urban and interracial romance.
2024-01-0214 min
Practice TalkManaging Team Members (and Sometimes Your Doctors)Is office culture a real thing? Can team morale be built? What if your practice has an employee who is difficult to work with? Today, Lacie is joined by Laura Henry, who is at the helm of a successful orthodontic business, managing three offices, two practices, and three doctors; Laura has answers to these questions. Lacie and Laura will also discuss time off, office apparel and the importance of leadership. Don’t miss this powerful episode of Practice Talk. You will surely learn how to achieve a successful team in your practice. IN THIS EPISODE:[1:42] Laura dis...
2023-12-2627 minLacie's Line-Up: NFL NewsDelving into NFL Week 10: From Dominant Performances to Unexpected SetbacksSend us a textWant to relive the thrills and spills of NFL week 10? Join your host, Lacie, in this episode of "A Girl's Opinion into Sports" as we dissect the drama, celebrate the victories, and console the losses. From the Cowboys' powerhouse performance against the Giants to the shocking season-ending QB injury in Deshaun Watson's camp, there’s a great deal to unpack. We shine a spotlight on Dak Prescott's 400+ yard passing game and Ceedee Lamb's standout performance, and delve into how the Cowboys are confidently resting their starters for the final quarter. But buc...
2023-11-1646 minLacie's Line-Up: NFL NewsNFL WEEK 4 TALK WITH LACIESend us a textThis week's episode, Lacie breaks down everything that went down in Week 4. Dallas Cowboys bounce back and dominate over the Patriots. Undefeated Dolphins no more as they lose to the Buffalo Bills. Burrow and the Bengals are nursing and injury and also a possible long season as they sit 1-3. Eagles stay undefeated as they win a thriller in overtime against the Commanders. Giants might be the worst team in the NFL this week, with a disappointing MNF showdown with the Seahawks. I give my Best and Worst of week 4, predictions for Week 5 a...
2023-10-0534 minLacie's Line-Up: NFL NewsLacie's Line-Up Week 3 NFLSend us a textThis week on Lacie's Line-up NFL news we will be talking all about what happened in Week 3 of the NFL. The Dallas Cowboys surprising loss at Arizona, season ending injuries continue to plague the NFL, Chargers/Patriots/Bengals finally getting their first Win of the season and predictions going into Week 4. Kenneth Miller is my Special guest on this week's episode and we break down all our thoughts and opinions on what went right and what went wrong! You don't want to miss what we had to say! Support the show
2023-09-2853 minLacie's Line-Up: NFL NewsLacie's Line-up Episode 1 NFL NEWSSend us a textLacie's Line-up bringing you everything going on in the NFL leading up to week one!Support the show
2023-09-0642 min
Practice TalkTips For Dealing With Difficult PatientsWelcome to our first episode of Practice Talk, featuring Lacie Ellis as the host. Today Lacie sits down with Kaitlynn Kopa, the scheduling coordinator at King Orthodontics in Dayton, Ohio. She offers valuable insights on managing appointments for school-age children during and after school hours. She also dives into her strategies for handling disgruntled patients. Additionally, Kaitlynn will address questions from our listeners. Get ready for an engaging episode of Practice Talk!IN THIS EPISODE:[01:25] Kaitlynn explains why there is no difference between checking in an existing patient and a new patient[03:45] Kaitlynn outlines the teamwork...
2023-08-2230 min
Practice TalkPractice Talk TrailerWelcome to Practice Talk, the podcast that delves deep into the intricacies of healthcare practices. We amplify the voices of actual team members, revealing strategies for creating thriving healthcare practices.Each episode, we engage with diverse staff, from receptionists to lab technicians and administrative professionals who will share candid stories and provide practical solutions for juggling patient care and business demands.Our mission is to empower the dedicated teams that make healthcare happen. So whichever role you play, tune into Practice Talk for a genuine peek behind the scenes. About the Host: ...
2023-08-1703 min
LacieologyGirl talk/ Christina Diamond - state of the modeling industryThis episode we talk about everything from modeling to weight loss to dating and how to brand yourself and break into the industry.
Lacie | @itsme_lacie Christina Diamond |@officialchristinadiamond
📺 Go to https://youtube.com/@LacieDoll to watch!
💋New Episodes premiere everywhere at 8PM EST on Mondays‼️🙌🏾
🚨 Tune in on Monday February 20th for a special birthday episode with this weeks featured guest @officialchristinadiamond
You don’t want to miss this one!
2023-02-2451 min
LacieologyGirl Talk: Influencer Life w/GramzYungnThis episode we talk about everything from influencer life, why she’s taking a step back from YouTube, dating and clickbait!
Lacie | @itsme_lacie
Gramz | @gramzyungn
📺 Go to https://youtube.com/@LacieDoll to watch!
💋New Episodes premiere everywhere at 8PM EST on Mondays‼️🙌🏾
🚨 Tune in on Monday January 30th for a special birthday episode with this weeks featured guest @gramzyungn
You don’t want to miss this one!
2023-01-3153 min
Her Life Out Loud48. I shared my deepest, darkest secret... Now what?I shared my deepest, darkest secret......
and with that, I wanted to share what I went through with sharing to give you the real reel.
Sharing your truth can feel like your heart might get ripped out of you because you are unsure of how people will react.
Making the choice to share with people closest to you before you share with the rest of the world
Realizing that you have no idea how people will react, and you get to learn to honor them through that
Some will react well, and others not as well
...
2022-09-2820 min
Her Life Out Loud45. But Do You Like YouHey friends!One of the biggest questions I had to answer at one point in my life was, "Do I like myself?"After taking some time to honestly assess where I was in life, the answer was NO!I didn't like who I was on the outside.I didn't like who I was on the inside.I didn't like who I was becoming.I really had no idea who I was. I was trying to be everyone else, and had to take time to fine Lacie.The reason I...
2021-09-0123 min
Um Excuse Me KarenCoffee Dogs & The Gnarly ToesTHE BIG 10! Dogs try to attack Walter & Lacie finally tells tales of the pharmacy Karen. Disclaimer: sorry Lauren sounds funky sometimes. She had to improvise and record in her car. 💪💕 Lacie also does not want to fuck dogs, she can’t form sentences properly sometimes. Plz forgive her.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/umexcusemekaren/message
Support this podcast: https://podcasters.spotify.com/pod/show/umexcusemekaren/support
2021-04-2845 min
Her Life Out LoudWe Are BACCCKKKK!What a summer!
I knew it was time to take a step away from the podcast to enjoy the summer with my kiddos, and get some clarity on what direction to go with the Her Life Out Loud brand. Action creates clarity, and in this case it was taking action in time with my family.
With that being said, I started having this desire to talk real life with real women, and share real stories. After getting some really hard news about someone close to use committing suicide, I knew it was time to get...
2020-09-1012 minHer Life Out LoudIt's our ResponsibilityWord of the Week
We are putting a new spin to WOW! We will be taking most of the podcast sharing about a card we pulled the week before, and then taking a moment to pull a new card to start pondering. Each week I will post the word on on the Her Life Out Loud Instagram page, where I would love to hear your thoughts on the new word.
As a community we can encourage and embrace one another as we each have our own views, and own personal revelation on the word. I...
2020-06-0320 minHer Life Out LoudAuthenticity You don't have to be the OG!
Being authentic means to resemble the original. Someone paves the way for you, and you get to be you! Just because someone else is doing it doesn't mean that you can't do it too. You have your own blueprint. You are not being an IMPOSTER. Follow their footsteps, but bring your fire!
When you are authentic to who you are, and you will attract your tribe even if there are other people out there with similar dreams. Step into who you were called to be because other...
2020-05-2007 minHer Life Out LoudBecome a Wave MakerIt is time to start living your life as you. Don't be afraid to share your faith in your business or in you life. God is the one I talk to the most often. He is the one that wakes me up at 3am to chat and brainstorm. I tell him he is wild and crazy, and I LOVE it. I finally feel like I found the missing piece.
Let's Connect!
I would love to share more about what I am doing with my businesses. I love connecting with women to help them become who...
2020-05-1317 minHer Life Out LoudWhy God is the CenterHave you ever felt like there was a missing link?
I have been feeling this way for the last few years. Wondering why things were not working out for me in areas I know I was called in. It was so frustrating because it felt like I was hitting brick wall after brick wall. What was wrong with me. Was I missing something?
The missing link
Apparently I was missing one of the biggest things that makes me who I am! My FAITH!
I have always tried to separate my life...
2020-05-0114 minHer Life Out LoudWord of the Week: ForgivenessSometimes you don't think you need to forgive until someones name is mentioned, and then it feels like a punch to your gut. Have you ever had that happen to you? We need to feel all the feels, let go and move forward.
Holding on to grudges is not SERVING you. It is darkness that will start taking over your joy.
When you forgive there is space that is created.
There is power in forgiveness.
Follow
Personal IG: @laciefigueiredo
2020-04-2814 minHer Life Out LoudStop Living SmallTime to make an IMPACT
That thing that has been on your heart. That burning in your soul... That was meant for you to make an impact. It might start off small, but that's the beauty of impact. We do what we are called to do having faith that God does the rest.
Start asking yourself where you are playing small. Be honest with yourself, and take a few days to really mediate, pray and journal about it so you can make a shift and move forward.
Stop living small
I...
2020-04-1713 min
LacieologyShhhh: Studs Like What!?!This episode we talk about a lot of the expectations and stereotypes of studs. With that, we discuss touch me nots, penetration, cheating and more. Have you had any weird dating experiences with a stud? This week we're welcoming my fiancee, Freshie, for the #FreshieTakeover during #SurvivingCorona2020!
Lacie | @itsme_lacie
Freshie | @freshieofficial
2020-04-151h 14Her Life Out LoudWord of the Week: RootedROOTED
verb
establish deeply or firmly.
I will always believe that God will meet you where you are... I know and feel it more than ever after being on a very lonely journey when I left the church, and wanting to give up on God. I look back now and see how he used people outside the church to love on me. My heart needed exactly that to show me people outside of the church are loving people. They care, they are not always evil, and without thinking twice were there...
2020-04-1422 minHer Life Out LoudWord of the Week: SerendipitySerendipity
noun
the occurrence and development of events by change in a happy or beneficial way.
This week I dive into sharing about a chain of events that happened this past week, and the only way to explain is serendipity. Like when things finally come together, and just kind of CLICK!
Who knew bringing back our airstream and not having work would bring me to a place of so much excitement in the direction life is going. I hope this inspires you to keep moving forward...
2020-04-0715 min
LacieologyGirl Chat: Life After SportsIt's Monday, so welcome to another episode of Girl Talk on LACIEOLOGY! This episode we talk about life after professional sports for women, and dive into why women aren't commonly shown, promoted or relevant after they retire from competition. We also talk about some stereotypes and controversies as women, and even women of the LGBT community in professional sports as well!! This week we're welcoming my fiancee, Freshie, for the #FreshieTakeover during #SurvivingCorona2020!
Lacie | @itsme_lacie
Freshie | @freshieofficial
2020-04-0653 minHer Life Out LoudWord of the week: PurificationHey, Her Life Out Loud Podcasters.
I started this journey thinking I would be doing two podcasts a week with one of them being a Word Of the Week, but then I got nervous that people would think that idea was weird... So I stopped.
Until today!! I decided I like adding a WOW to our weeks, and think it could be a fun way for you to enjoy something to focus on in your own life.
This week we are talking about PURIFICATION.
At...
2020-03-3011 minHer Life Out LoudAre Insecurities Holding You Back?My guess, YES!
I have been thinking about why I feel like I am holding myself back lately, and then some troll on the internet reminded me that I was insecure. I can't say the comment didn't hurt because it totally did, but they literally hit the nail on the head about me being insecure.
After crying, I realized they were right. I have been holding back from a lot of things because of my insecurities. The truth is, most of us are holding our lives back from living out loud because...
2020-03-2613 min
LacieologyShhhh: Femmes Like What?!This episode we talk about some of the stereotypes of bisexual men! We talk about the ups and downs, how society makes it impossible to be comfortable in your own skin loving who you love! We also talk about pansexuality a little bit as well! Our special guest this show is Blogger, Actor and Radio Personality, Hey Mikey ATL!!! Tune in to hear the conversation.
Lacie | @itsme_lacie
Honest | @honestperiod
Her company is ThottyGirlEnt
Twerking & Networking website: www.twerkingandnetworking.com
Cruise information:
Only $25 per person to book...
2020-03-251h 18
LacieologyGirl Chat: Black Female ComediansIt's Monday, so welcome to another episode of Girl Talk on LACIEOLOGY! This episode we talk about being a black female comedian and the struggles and benefits of being underrated in the community. So much to talk about with our special guest host, HerShe The Entertainer!
Lacie | @itsme_lacie
HerShe | @hershdoesitall
Apparel | @support2bsupported
2020-03-2358 min
LacieologyShhhh: Bisexuality Amongst MenThis episode we talk about some of the stereotypes of bisexual men! We talk about the ups and downs, how society makes it impossible to be comfortable in your own skin loving who you love! We also talk about pansexuality a little bit as well! Our special guest this show is Blogger, Actor and Radio Personality, Hey Mikey ATL!!! Tune in to hear the conversation.
Lacie | @itsme_lacie
Mikey | @heymikeyatl
2020-03-1828 minHer Life Out LoudWTF RONA.... why is everyone buying mass amounts of TP? I guess I shouldn't judge because I would not want you to judge on the amount of cookies I have ate today.
Should I start off by letting you know I am coming at you as a SEVEN. Like I only want the positive, I laugh at every meme out there, and I think this is the time to move your life forward for those of you who are ready?! I would also like to note that I totally get the seriousness of...
2020-03-1619 min
LacieologyGirl Chat: How Do You Measure SuccessThis episode we talk about how you measure success! It's another topic we don't discuss on a day to day. So what exactly does success look like to you? When have you reached success? How does it feel? Our special guest this week is CEO of On Blast Radio, artist and entertainer Big Show! Tune in to hear the conversation.
Lacie | @itsme_lacie
Big Show | @thashowdet
2020-03-1627 min
LacieologyShhhh: Sex with an Androgynous WomanIt's Wednesday, so welcome to another episode of Girl Talk on LACIEOLOGY! This episode we talk about sex, and the sex life of an androgynous woman! Our special guest is actor, model, host, Neeno B!!! Tune in to hear the conversation.
Lacie | @itsme_lacie
Neeno | @neeno_b
2020-03-1243 min
LacieologyGirl Chat: Friendships Amongst Black WomenIt's Monday, so welcome to another episode of Girl Talk on LACIEOLOGY! This episode we talk about friendships among black women, how this sense of competition instilled in us as kids effects us as adults! So much to talk about with our special guest host and my best friend, TQuilla!
Lacie | @itsme_lacie
Tavia | @ichocolatte
2020-03-1045 min
LacieologyShhhh: Sex Toys with an ExpertCatch Mr. L’amour on episode two of LA•CIE•OL•O•GY. We’re not just talking about sex, we’re going to be talking about SEX TOYS!!! I cant wait to pick this experts brain about all things adult fun, exploration, why people don’t talk about sex and who buys the most toys!
Social media:
Lacie IG: itsme_lacie
IG: lacieandfreshieproductions
Mr. L’amour IG: mr_lamour
2020-03-0549 min
LacieologyGirl Chat: Divine FemininityThe first episode of LACIEOLOGY is all girl talk!! watch us on YouTube as we talk about divine femininity with our very special guest host Tavia Garris 🎙you’ll definitely want to tune into this episode!!!
Lacie | @itsme_lacie
Tavia | @afrochocogemini
2020-03-0325 minHer Life Out LoudEnjoy the JourneyUUGGGHHH.
I know that title can be so annoying. So many times we are hearing people talk about enjoying the journey well after they are out of the middle where it can feel like you are stuck. Like will this freaking dream ever come true?!?
I felt like a fraud recording this podcast because I don't know all the things about fully enjoying the journey of a big dream that is accomplished. NOPE. But I do know what it feels like to learn to enjoy the journey while in the middle of...
2020-03-0220 minHer Life Out LoudFocus on Who you Need to Become to Make an ImpactI saw a quote a few weeks ago and I can't get it out of my head. So I have taken some time to ponder on it.
"Focus on who you need to become to impact people, instead of what you need to do." – Nadya Melton
It is so dang good. In a world where we do more to prove that we are worthy, I think it is time to take a step back and focus more on who we are to create the impact we want in our lives. To all the dreamers out th...
2020-02-1712 minHer Life Out LoudShow UpYou know those moments when you share something, and then you get a "God Wink" where it just solidifies what you just talked about, or the direction you are going. It's a heck yes...keep going.
I recorded this podcast about showing up.
When you show up for yourself... that's where the magic happens.
I also believe that when we show up to do what is on our hearts, stirring our curiosity, we end up showing up for other people. It might not be the timing we thought it would...
2020-01-1309 minHer Life Out LoudYou are ENOUGHEpisode 13: As we are about to get into a New Year I want to remind you that you are ENOUGH. You don't need another New Year's Resolution to change your body. Lacie shares her journey as she moves through life as she starts to ACCEPT who she is, and realizing she is enough. This year focus on a WORD for your year to stay away from wanting to pick apart who you are. Screen shot and let me know what you got from this episode. Tag me @laciefigueiredo
----------
Questions...
2019-12-3024 minHer Life Out LoudBring on the New YearStart your year off with a BANG!
Is it just me or do you feel the days from Christmas to New Years can feel a bit awkward? After all the hype with the holidays it can feel like a week of zoning out, but this week can be the most important part of the year so you can start the New Year off with a BANG!
Five tips to Bring on the New Year
Word of the year
This has become my FAVORITE tradition as I get ready...
2019-12-2619 min
Do You Have a Minute?Meet the Hosts - Lacie and AllisonWe were so nervous. Our very first episode ever... Learn a little about Lacie and Allison... as we also learn about each other! We don't exactly know what we're doing... but who cares? We hope you enjoy!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-2145 minHer Life Out LoudBe PresentTaking a break from social media.
But really, how many of you kinda sorta wanna take a break from it for just a bit?
I am definitely one of them in this season of life.
I thought about it awhile ago, but honestly I was totally digging zoning out and endlessly scrolling on the IG.
But one Sunday morning I just felt like God was asking me to take a break. I have been asking what the next direction is for Her Life Out Loud, and if I am being completely...
2019-11-1316 minHer Life Out LoudLet's Talk About HealthDid you wear a pair of pants today where the fabric was sewn just right to make the camel toe look strong. No!! Just me. Welcome to my life!!!
I wanted to take the time to share my health journey
It changes on the regular, and there are ups + downs depending on life. Let's be honest... starting a health journey can be scary. I remember freaking out at all times wondering what the heck I was doing. But I want to encourage you because once you start it changes and grows with you! That is...
2019-10-2425 minHer Life Out LoudWord Of the Week: HumorI get it... It is not always easy to find humor in seasons of life, but
let me tell you, if you can take just a moment to laugh even in really sucky situations, the emotional release can be incredible. Warning** it could also lead to crying because you finally have released built up tension in your body.
I'm sure there are a million examples I could have used when it comes to humor, but toilet paper being shoved up my daughters nose seemed appropriate for this season of life. It also seemed right when...
2019-10-2407 minHer Life Out LoudMeet Your Host: Lacie FigueiredoHello!
I'm Lacie. Enjoy a little glimpse into my life + who I am. Wife, mom of 2, and small town girl with big dreams. This is where you get to start the journey with me as I move into my biggest dream; Her Life Out Loud. Living vulnerable to help other live out loud. Start letting go of the woman you think you should be to embrace the woman you are.
---
Support this podcast: https://anchor.fm/herlifeoutloud/support
2019-09-1314 min
JayZoModcast » Don't Get Us StartedDon't Get Us Started 22: So Long, Farewell, Auf Wiedersehen, Good NightThis is it, the final episode of Don't Get Us Started! After a nice seven month run Sadie and Lacie decide to wrap things up as the talk a little about everything.
2014-03-1411 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 21: Health And FitnessThis week Sadie and Lacie talk about weather in Southern California, and how their exercise routine has helped their respective pains. Then, they chat about how New York life must be and conclude as they examine is it better to buy in bulk. Come back next week to enjoy Don't Get Us Started's Series Finale!
2014-03-0711 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 20: What's On the Tele?This week Sadie, Lacie and special guess David K. Montoya chat about exercise and how it's different for everyone, and then, they get into their favorite television shows.
2014-01-3111 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 19: Umm, What She SaidThis week Sadie and Lacie are all over the map with their conversation, from Love, Marriage, Sex and everything in between. And yes, Lacie's mic went out again.
2014-01-1700 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 19: Umm, What She SaidThis week Sadie and Lacie are all over the map with their conversation, from Love, Marriage, Sex and everything in between. And yes, Lacie's mic went out again.
2014-01-1711 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 18: Sadie's ReflectionsSadie and Lacie kick off the New Year as Sadie reflects back to her time spent in Liberia back in 1971. If you are interested for more of Sadie's adventure in that country check out RED HILLS, GREEN VINES AND DRIED MONKEY MEAT FOR DINNER.
2014-01-0311 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 17: What Would You DoThe week we find Sadie and Lacie after Christmas and the two discuss the idea of winning half a billion dollars in the Lottery and what would they do with all that money.
2013-12-2711 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 16: All About Health And StuffThis week Sadie and Lacie return following a short break get into the topic of health, from exercise to age and everything in between.
2013-12-2011 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 15: In The Barn HouseOn this Thanksgiving Day, Sadie and Lacie pick up where they left off last week talking about food, and then they get into a conversation about farm life as they both grew up on a farm. HAPPY THANKSGIVING TO ALL OUR LISTENERS!
2013-11-2911 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 14: Turkey TalkWith Thanksgiving right around the corner, Sadie and Lacie talk about holiday traditions, cooking and a lot about food. So don't listen to this episode on an empty stomach!
2013-11-2211 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 13: Old In A Hip AgeThis week Sadie and Lacie discuss why Sadie refuses to upgrade her mobile technology and just purchase a smart phone, among other things!
2013-11-0811 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 12: All Hallows' EveThis week for Halloween, Sadie and Lacie bring back What We Think Co-Host, David K. Montoya as they continue to talk about ghost stories and creepy supernatural occurrences.
2013-11-0111 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 11: Bump In The NightAfter taking care of some business, Sadie and Lacie get into the spirit of Halloween get into an uneasy conversation about death, ghosts and the afterlife. They are unexpectedly joined by David K. Montoya as they share ghost stories.
2013-10-2511 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 9: The Last SupperContinuing their theme for October as Breast Cancer Awareness Month, Sadie and Lacie discuss whether a man should get a mammogram. Then, they discuss Serial Killer's last meals and end with more about happy people hints.
2013-10-1011 minJayZoModcast » Don't Get Us StartedDon't Get Us Started 8: Boobs, Boobs And More Boobs!In honor of October being Breast Cancer Awareness month, Sadie and Lacie talk about the importance of having a mammogram. Then they get into a loooong list of pet names people have given breasts.
2013-10-0311 min