Shows
Hey, Lacie Jaye!20. Empowering Health: Exploring Zoning Chiropractic Technique with Dr. Anthony CuttingToday on Hey, Lacie Jaye! The Podcast:
In this comprehensive episode, host Lacie speaks with Dr. Anthony Cutting, an accomplished chiropractor from Meridian, Idaho, about the transformative impact of holistic chiropractic care.
Dr. Cutting shares his personal journey influenced by his family's relocation for better quality of life and his commitment to treating athletes and families. The discussion highlights innovative treatments, particularly the AllCore 360, which benefits athletes and postpartum mothers, and the Zone Technique that balances neurological brain centers for overall well-being.
The conversation extends to the integration of chiropractic care with massage...2024-10-1554 minHey, Lacie Jaye![Gold Nugget] Pillow TalkToday on Hey, Lacie Jaye! The Podcast:
In this golden nugget episode, host Lacie Jaye discusses the significance of evening rituals for both herself and her children.
She highlights how these rituals, including brushing teeth, reading, using essential oils, and maintaining proper sleep hygiene, help create a calming bedtime environment.
Lacie also explores the benefits of melatonin-free sleep aids and the importance of pillow talk, a routine that fosters emotional openness and connection with her children. The episode emphasizes creating consistent, meaningful bedtime practices to support better sleep and emotional well-being.
2024-09-1709 minHey, Lacie Jaye!19. Unlocking Your Potential: Embracing Human Design and Gene Key 14Today on Hey, Lacie Jaye! The Podcast:
In this episode of 'Hey, Lacie Jaye!', host Lacie Jaye dives deep into the concepts of Human Design and Gene Keys, particularly focusing on the significance of Gift 14.
Lacie shares her personal journey of self-discovery, including the leap of faith she took by quitting her job to pursue what truly lights her up. She discusses how she's helping others realize their dreams while also discovering her unique gift of expanding what's good in others. Throughout the episode, Lacie emphasizes the importance of overcoming compromise...2024-09-1028 minHey, Lacie Jaye!18. Overcoming the Fear of Imperfection and Taking Inspired ActionToday on Hey, Lacie Jaye! The Podcast:
Overcoming the Fear of Imperfection and Taking Inspired Action
In this episode of 'Hey, Lacie Jaye!', Lacie opens up about her struggle with the fear of getting started due to the desire for perfection and the fear of change.
She reflects on her recent experiences, including a personal moment of anxiety, and shares her thoughts on how fear can hold us back from taking action. Lacie emphasizes the importance of taking inspired action and shares insights from conversations with other women facing similar fears.
2024-09-0313 minHey, Lacie Jaye!17. Leveraging Social Selling for Affiliate Marketing SuccessLeveraging Social Selling for Affiliate Marketing Success
In this episode of 'Hey, Lacie Jaye!', Lacie dives deep into the concept of using social selling or network marketing as a form of affiliate marketing. She starts by sharing her personal journey over the past two years, including a transformative breathwork sound healing retreat that helped her find her voice. Lacie explains how network marketing needs to evolve due to the rising popularity of affiliate marketing, which allows individuals to share and promote products from multiple companies they love without being restricted to just one brand. She emphasizes...2024-08-2833 minHey, Lacie Jaye!16. Building Dreams and Business: The Dream Coach Academy with Tara KirbyIn this episode of Hey Lacie Jaye, Lacie brings her first interview to the podcast, featuring Tara Kirby, the founder of Dream Coach Academy.
Tara discusses the Conscious Coach Certification program, a 10-month journey that includes multiple certifications in coaching, sound healing, and more. Lacie shares her personal experience with the program and the profound impact it had on her life, particularly through breathwork and self-discovery. This episode delves deeply into the philosophy of learn, live, and lead, as well as the transformative power of community and personal growth.
Get your Spiritual...2024-08-211h 04Hey, Lacie Jaye!15. Intro to Human Design: GiftsIn this episode of Hey, Lacie Jaye! The Podcast, host Lacie Jaye continues her series on Human Design by diving deep into the concept of gifts. She provides an insightful discussion on how these gifts, represented by the numbers on your Human Design chart, are inherent superpowers that can shape your life and purpose. Lacie shares personal anecdotes about her own gifts, including her ability to communicate effectively, provide resourceful solutions, build intimate connections, and turn negativity into positivity. The episode encourages listeners to embrace their unique gifts and provides practical advice on how to recognize and utilize these...2024-07-2520 minHey, Lacie Jaye!14. Intro to Human Design: Signature and Not-SelfIn this episode of "Hey, Lacie Jaye!", host Lacie Jaye delves into the fascinating world of Human Design, a system aimed at enhancing decision-making and personal understanding. Lacie begins by reflecting on the universal desire for a life blueprint and introduces Human Design's concept of "signatures" and "not-self themes" for each energy type.
She breaks down the signatures and not-self themes for Manifestors, Generators/Manifesting Generators, Projectors, and Reflectors, detailing how each type experiences alignment (signatures) and misalignment (not-self themes). For instance, Manifestors find peace when following their inner urges but experience anger when...2024-07-2316 minHey, Lacie Jaye!13. Intro to Human Design: ProfileIn this episode of 'Hey, Lacie Jaye!', Lacie dives deep into the concept of profiles within Human Design. She explains that a profile is indicated by two numbers on your Human Design chart, where the first number represents your inner self and the second number your outer self. Lacie breaks down several profile numbers such as 1 (the Knowledge Seeker), 2 (the Natural), 3 (the Experimenter), 4 (the People Person), 5 (the Liberator), and 6 (the Role Model), sharing insights and personal experiences, particularly focusing on her own 6/2 profile. She discusses the phases of life a 6/2 goes through, the internal and external struggles, and...2024-07-1923 minHey, Lacie Jaye!12. Intro to Human Design: AuthorityIn this episode of 'Hey, Lacie Jaye!', host Lacie Jaye delves into the intricacies of Human Design, focusing on the concept of Authority and how it guides decision-making. She shares her personal journey with authority, discussing how understanding her emotional authority has significantly impacted her life and coaching practice. Lacie explains various types of authority within Human Design, including emotional, sacral, splenic, ego, G center, mental, and lunar authorities. She offers practical insights on how to identify and utilize one's unique authority to make confident and aligned decisions. The episode encourages listeners to download their Human Design chart...2024-07-1818 minHey, Lacie Jaye!11. Intro to Human Design: StrategyIn this episode of 'Hey, Lacie Jaye!' The Podcast, Lacie delves further into the fundamentals of human design, particularly focusing on strategies unique to different energy types. Lacie discusses the importance of following one's human design strategy to achieve alignment and ease in various aspects of life, such as business, relationships, and personal growth. She explains the strategies for different types: Manifestors should inform others about their actions, Projectors need to be invited to share their gifts, Generators and Manifesting Generators respond to the world around them, and Reflectors follow a waiting period to ensure alignment. Lacie emphasizes...2024-07-1121 minHey, Lacie Jaye!10. Intro to Human Design: Energy TypeUnderstanding Your Energy Type in Human Design - Generators
In this episode of 'Hey, Lacie Jaye! The Podcast,' Lacie Jaye delves into the concept of energy types within Human Design, focusing specifically on Generators. She explains the importance of understanding your energy type as the foundational element of Human Design. Lacie shares insights from her personal experience as a Generator, discussing how aligning with her energy type has transformed her life, business, and parenting. Listeners will learn about the different energy types—Generator, Manifestor, Manifesting Generator, Reflector, and Projector—and why identifying and work...2024-06-2119 minHey, Lacie Jaye!09. Intro to Human DesignIn this episode we are finally starting a series on Human Design, and my own personal journey with it.
Human Design is a tool that helps you to understand who you are, and how to make aligned choices for your life. I share where Human Design comes from, and the different parts of it, including energy type, strategy, authority, signature and not self theme, profile and gifts. It all comes down to you being able to step fully into who you were created to be, and some awesome resources that I am working on to help you...2024-06-1819 minHey, Lacie Jaye![Gold Nugget] How to Take a Refreshing Spoon NapIn this episode, Lacie Jaye talks about the concept of spoon naps and the importance of rest. She explains that taking short naps can be healthy and beneficial, especially for new moms. Lacie Jaye shares her favorite way to take a nap. She suggests setting a timer for at least 15 minutes to ensure a refreshing nap. Lacie Jaye encourages listeners to prioritize rest and listen to their bodies when they need to recharge.
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!
2024-06-1105 minHey, Lacie Jaye!08. The Power of Intentional Movement: Starting Your Wellness JourneyLacie Jaye discusses the importance of starting a wellness journey without feeling overwhelmed, focusing on the benefits of walking as a simple and effective way to move the body and improve overall well-being. She shares her personal journey and encourages listeners to embrace intentional movement for improved mood and stress relief.
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YouTu...2024-06-0414 minHey, Lacie Jaye!07. Build in private so you can launch in confidenceIn this episode we are talking about one of the biggest lessons I learned while building my brand, Hey, Lacie Jaye! Build in Private so You Can Launch in Confidence.
I wanted to share what happened when I protected the vision I was given for my brand, and how it kept it from having any negative comments or opinions.
It allowed me to build my brand authentically, and staying true to myself.
I encourage you to trust your intuition when building and creating so you can confidently share your work...2024-05-2118 minHey, Lacie Jaye!06. Why I Built a Website Even When the Social Media Gurus Said Not ToIn this episode we are chatting about why I chose to build a website and blog, and how it has helped me to clear my mind and create more brain space. I share the importance of listening to your intuition (Authority in Human Design) and following your own path, rather than just following what the gurus are say. I also highlight the benefit of having a website because it is an extension of your brain and a place to share valuable content. As always I want to encourage you to trust yourself and your ideas.
2024-05-1421 minHey, Lacie Jaye!05. Building Healthy Habits with Arise With 5Hey friend! In this episode we chat about my favorite way to start the day with Arise with 5, which focuses on building healthy habits and intentionally starting the day. We talk about going within, embracing who you are, and creating a life you love. The five key components of Arise with Five are waking up, hydrating, practicing gratitude, movement, and getting outside. Arise with 5 is a framework to get you started, and then you can start to customize it! I can't help but share how much gratitude has changed my life, and the transformation that can happen when you...2024-05-0727 minHey, Lacie Jaye!04. If it costs you your peace... it's NOT worth it.If it costs you your peace, it’s not worth it.
The first time I heard this quote it was during a time in my life when I had to make a pretty big decision. I saw the quote, and I knew the decision that had to be made. The one that would cost me my peace was not worth it.
I’m sure you know the feeling when you have made the wrong decision. Personally, it feels like I am being eaten alive. I can’t stop thinking about and it causes...2024-04-2413 minHey, Lacie Jaye![Gold Nugget] That's What Happens When You TryWith the biggest smile, my seven year old daughter looked at me and said, “I did it. That’s what happens when you try. I didn’t think I could read it, but I did!”
The back story.
She sat down on my lap and wanted to read a book she had in her hand, but she said she couldn’t read it. I simply replied, “what if you tried.”
… and well, she read the entire book.
Make sure to thank her for this gold nu...2024-04-2409 minHey, Lacie Jaye!03. Why You Should Listen to Your IntuitionI was in fetal position on my bed with severe chest pains.
Stress and frustration was starting to physically manifest in my body. I was laying there talking to Ben about how stressed out I was about a situation, and telling him I think we need to go to the urgent care..
… and then in a split second everything changed.
Ben was gently reminded me that I am creating this life, and people and situations are in my life so I can grow. I realized I was in a place of...2024-04-2417 minHey, Lacie Jaye!02. The Vision for Her Life Out Loud10 years ago I was up on a cloud, I don’t know if I was in heaven or what, but I had the chance to look down, and see all the lives I impacted in my lifetime.
There were hundreds of thousands of people.
At first I was excited about the vision, but then I started to feel selfish. Who was I to impact that many people?
I share a little more in the episode about conditioning from church surrounding the vision of Her Li...2024-04-2432 minHey, Lacie Jaye!01. Welcome to Hey, Lacie Jaye... THE PODCAST!!!Welcome to Hey, Lacie Jaye! The Podcast.
Wow, what a journey to get here. Do you ever feel that way in your own life? Like, you take a moment and it hits you what it took to get right here… right now.
After starting to record to relaunch the Her Life Out Loud podcast for the 3rd or 4th time, I was taking a shower, minding my own business when this vision/audible voice spoke out “Hey, Lacie Jaye! The Podcast.”
I had an “are you...2024-04-0816 min
Her Life Out Loud50. Word of the Year 2023This is not just about picking a word for the year that will be forgotten about. This is about being intentional about the word you pick and why
Choosing a word for the year may not be for everyone, but it is one ritual I have done for years now, and I wanted to share how it can be impactful in your life. It's about navigating the space of who you are and who you want to become.
How do you get there?
What will it take to become the woman you want to...2023-01-0417 minHer Life Out Loud49. Broke AF to Financial Freedom: Secrets of a Millionaire MindBroke AF to Financial Freedom
Ready to up level your life when it comes to money? Secrets of a Millionaire Mind has literally changed the way I view money.... no fancy seminar, no expensive coach.. just choosing to read a book, and committing to the exercises.
If you are someone who has always viewed money as bad, or the word rich makes you cringe like it has for me, it is time to get rid of your old money blueprint and rewrite the life you want to live. What massive goals do you have in your...2022-10-0513 minHer Life Out Loud48. I shared my deepest, darkest secret... Now what?I shared my deepest, darkest secret......
and with that, I wanted to share what I went through with sharing to give you the real reel.
Sharing your truth can feel like your heart might get ripped out of you because you are unsure of how people will react.
Making the choice to share with people closest to you before you share with the rest of the world
Realizing that you have no idea how people will react, and you get to learn to honor them through that
Some will react well, and others not as well
...2022-09-2820 minHer Life Out Loud47. The UnmaskingWe are launching a new season of the podcast with the MOST vulnerable episode I have ever recorded.
I realized I had the choice to either continue living in FEAR of what other people may say, or be my most AUTHENTIC self. The mask is coming off, and I am giving you a run down of my how my entire faith shattered in one moment on our way to Texas.
As I write this description out, I can't help but chuckle with what I am about to get myself into, and yet, I know in...2022-09-2220 min
Arise and Radiate13. Move your BodyLet's talk about moving your body.
Episode 13 is here and we are talking about moving your body and the goal to move your body at least 30 minutes a day. This is why I put this particular step in the arise and radiate challenge to help you get started on owning your day.
Have you checkout out the Arise & Radiate 5-day Challenge yet?
Get your challenge guide here to get you started on owning your day so you can create a life you are obsessed with.
https://view.flodesk.com/pages/62db0982bf22a55feeba585...2022-09-1710 minArise and Radiate12. AffirmationsToday I am gonna be talking a little bit about the difference of affirmations versus declarations. Honestly, I'm still working through the difference, but I really think that it comes down to believing and taking action!
Grab your FREE affirmation guide HERE
Have you checkout out the Arise & Radiate 5-day Challenge yet?
Get your challenge guide here to get you started on owning your day so you can create a life you are obsessed with. https://view.flodesk.com/pages/62db0982bf22a55feeba585a
You've gotta check out our...2022-09-1709 minArise and Radiate11. Personal DevelopmentIn today's episode, we are going to dive into personal development.
This is where everything started to change for me. I shared about it more in episode three, where I share my story and my heart for Arise and Radiate and where that started, and a little bit behind my background with personal development.
Have you checkout out the Arise & Radiate 5-day Challenge yet?
Get your challenge guide here to get you started on owning your day so you can create a life you are obsessed with. https://view.flodesk.com/pages/62db0982bf22a55...2022-09-1714 minArise and Radiate10. MeditationThis may be an immediate "no" for some of you I swear, every single time I bring up meditation, there are people out there who lose their absolute minds because they think meditation is bad. With that being said, I don't think meditations have to be a spiritual thing. It can simply be just meditation or breath work or whatever it is that you need for you.
If you feel like this is too much for you, skip ahead to a different episode, nobody is making you do anything that doesn't feel right for you.
2022-09-1709 minArise and Radiate9. JournalingJournaling
Ready to meet your most AUTHENTIC self? Are you ready for this? We're gonna be talking about the benefits of putting the pen to the paper and opening up with your deepest thoughts and feelings. Please do not run away for those of you who are like "Peace out, this is not my jam." Just listen! It might become your jam. You might really like it.Journaling is a great tool to use in your daily ritual to go deep, and learn more about who you are.
Grab your journal prompts HERE!!
Have...2022-09-1710 minHer Life Out Loud46. Her Life Out Loud: RelaunchSometimes you have to let go of something that was given to you... so you can see if it comes back!
I had a vision of what I thought Her Life Out Loud should be, but it never felt right, until I let it go because it was no longer worth the stress of trying to make it happen! But here we are after feeling really lead to start it back up. To be honest, I wasn't sure if I was the girl for the job.
I knew that if I was going to be on...2022-09-1304 minArise and Radiate8. GratitudeToday, we are talking about gratitude!
I could talk about gratitude every single day. I've shared it in my story episode. I talked about gratitude and how it has changed my life. I also think it is one of the most important steps in a daily ritual that will help you create a life you love. If you haven't checked out the 5-Day Arise & Radiate Challenge, it is perfect for anyone who wants to start a daily ritual, or someone who is ready to reset!!
Let's dive deep into gratitude because it can shift everything for...2022-08-2912 minArise and Radiate7. Setting Up Your SpaceToday we are talking about ways you can set up your space so you get excited about waking up early, and starting your daily ritual so you can create the life you want to live! If you haven't already checked out the 5-Day Arise & Radiate Challenge you can get it sent to your email here!
You've gotta check out our favorite clean energy drink:
Arise Clean Energy is the perfect BOOST to get your day started.
The world's first, truly clean energy + hunger control beverage crafted with authentic earth-based ingredients that...2022-08-2805 minArise and Radiate6. Set Yourself up for Success by Waking up EarlierToday I'm sharing my tidbits on waking up earlier and how you can set yourself up for success.
This quick episode is full of gold nuggets to get you started on owning your day so you can create a life you love!
1. Start by waking up 15 minutes earlier and how to work your way to the consistent time you want to start your day
2. Do not hit the snooze
3. Make sure to rehydrate and drink your water
4. Celebrate your body and all it has done for you
5...2022-08-2105 minArise and Radiate5. It Starts with SleepWe are chatting about how owning your day really starts the night before with quality sleep. Night rituals are just as important as your daily ritual.
I am mainly sharing my tips on sleep, but hope to get a guest speaker who can share more in depth with setting up evenings for success.
My husband created a great resource over on our @Chasingthewildwonder page that I can link here for biohacks to Rewild Your Sleep. I thought it might be a nice resource to have on hand for those of you who are interested.
...2022-08-2110 minArise and Radiate4. Setting Up Your Ritual to Own Your DayIn today's episode, we are going be covering how to start adding practices to your ritual without getting overwhelmed.
If you haven't taken the five day Arise and Radiate challenge, I highly recommend listening to episode one. It's a great place to kickstart your ritual or help you get back on track if you are ready for a restart on owning your day.
I personally have learned a lot over the last 7 years with creating a ritual that works for me. In the past I would tell you to wake up at 4am and follow my...2022-08-1405 minArise and Radiate3. My Story: Where Arise and Radiate came AliveIn today's episode, I'm gonna be sharing why I'm obsessed with owning my day, the rock bottom that I hit when I decided I needed change and two steps, I absolutely love doing in my morning ritual and why I stick with them.
Trigger warning.... I do share a glimpse into mental health and depression. So you many want to skip this episode or listen carefully.
Thank you for being here as we build up the Arise & Radiate community!
I love seeing you take action towards a life you LOVE, and want to...2022-08-1419 minArise and Radiate2. Why Morning Ritual Over RoutineWe thought this would be a fun podcast episode to share on why we use the word Ritual over Routine!
When we first heard the word ritual it felt a little witchy and woo woo, but have come to love the change from the word we all have used for years. Routine seems boring, so why not spice it up a little and be... EXTRA?!
Thank you for being here with us as we launch Arise & Radiate.
Are you ready to join our 5-Day Arise & Radiate Challenge where we take simple actions to get our d...2022-08-0706 minArise and Radiate1. Get Obsessed with Your MorningsWe officially launched!
My vision of creating a space for women to come alive & radiate each day is here, and it is just the beginning. I am so excited to have you here, and part of this journey.
Ready to get obsessed with your mornings?
If so, you are in the right place. To kick off the first episode of Arise & Radiate, I am sharing how I got to a place of knowing something needed to shift in life. Seven years ago I started waking up early, and I am still going strong to...2022-08-0716 minArise and RadiateWelcome to Arise & RadiateHey there!
Welcome to Arise & Radiate. We are excited to be sharing how you can own your day so your day doesn't own you. Feel empowered by waking up with intention. Are you ready to Arise & Radiate??
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Send in a voice message: https://anchor.fm/ariseandradiate/message2022-07-1801 min
Her Life Out Loud45. But Do You Like YouHey friends!One of the biggest questions I had to answer at one point in my life was, "Do I like myself?"After taking some time to honestly assess where I was in life, the answer was NO!I didn't like who I was on the outside.I didn't like who I was on the inside.I didn't like who I was becoming.I really had no idea who I was. I was trying to be everyone else, and had to take time to fine Lacie.The reason I...2021-09-0123 minHer Life Out Loud44. Life Doesn't Always Go as Planned: A Birth StoryHey friends!Always glad you are here. I had it on my heart to share my birth story with Emery, and how things don't always go as planned in birth & life. This conversation has come up a handful of times now, and figured it would be a good one to open up conversation.I am always thankful for your support, and always love hearing what gold nuggets stuck out to you.Keep living your life out loud!!!xoxo Lacie JayeIG: HeylaciejayeIG: Herlifeoutloud--- Support this podcast: https...2021-08-2419 min
Her Life Out Loud42. Choose to Speak Life with Amber JacobsOur words have power!
Have you ever found yourself talking negative in one area in your life, and feel the bitterness creep into your heart? You start speaking death over your marriage, your kids, your business? We are sharing how you can choose to speak life over all areas in your life, and start to see a heart shift. We share our hearts on struggling with words we speak over the people we love, and how it started changing the atmosphere in our homes. As wives, mamas, and business owners, we are ready to speak up and...2020-12-1044 minHer Life Out Loud41. Still Small VoiceAre you listening for the whispers of God.
So many times we want to have him come in like a wrecking ball. Right?
Loud and some sort of physical thing to know that it is really him!
I shared a theme that has been showing up in my life this past month, and it was this past Sunday when a guest speaker was talking in our church, and it was like the ah-ha. moment of what my life has been like this past month.
What started with a nudge to go to church...2020-12-0300 min