Shows
Hello Reconversion21. Lauréna, de la petite enfance au No-CodeLauréna, mon invitée du jour, a récemment achevé une reconversion professionnelle impressionnante.
À seulement 26 ans, elle est passée de la petite enfance à une carrière prometteuse dans le no-code, grâce à une formation à l'école "Au Carré".
Aujourd'hui formatrice et développeuse no-code, Lauréna partage son expérience de transition, ses défis et ses réussites. Elle évoque comment, malgré ses appréhensions initiales, elle a su trouver sa voie dans un secteur majoritairement masculin et peu exploré par les femmes.Cet épisode explore en profondeur le monde du no-code et les opportun...2024-12-1022 min
Women's Health, Wisdom, and. . . WINE!#160 - Show Me the Path Forward... Moment-by-Moment: Maria Semple (Australian Pinot Noir)Send us a texthttps://free.newlifecoach.com.au/laurenaSupport the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com2024-10-2355 min
The New MindIntegrating Medicine and Holistic Healing with Dr LaurenaIn this enlightening episode of The New Mind Podcast, we welcome Dr. Laurena, a dynamic health clinic owner, TEDx speaker, and a rare expert in both traditional medical practice and holistic health. With her unique perspective as a medical doctor and a holistic practitioner, Dr. Laurena explores the powerful intersection of science and spirituality in healthcare, offering listeners an in-depth look at how these two worlds can harmoniously coexist.Throughout the conversation, Dr. Laurena shares her life’s journey—one that has shaped her into a passionate advocate for integrative medicine. She discusses the importance of lo...2024-10-171h 19
The Sunday Service PodcastTransforming Your Legacy: Mishawn Childers on Breaking Generational PatternsIn this episode of The Sunday Service Podcast, we sit down with Mishawn Childers, a certified Generational Patterns Life Coach, motivational speaker, and author of "The Voice—Decline or Accept, Will You Answer the Call?" and "Discover You! 6 Easy Steps to Find Your Purpose." Mishawn’s journey from a challenging childhood marked by loss and family dysfunction to living a life of purpose and abundance is truly inspiring. With nearly twenty years of a fulfilling marriage and four beautiful children, Mishawn is passionate about helping others break free from self-limiting beliefs and destructive family patterns. Her mission is to empo...2024-08-0850 min
The Sunday Service PodcastAwaken Your Inner Power: Chakra & Womb Healing with Nina RussoIn our last episode of season 1, we talk with Nina Russo, a holistic womb health specialist and certified Chakra Healer. Years after her very first chakra healing session, she became a chakra healer expert. It was a new healing modality to Nina and it changed every fiber of her being. While embarking on a spiritual revolution of sorts, she wrote a book, When the Universe Speaks, and became a Holistic Womb Health Educator. Nina's mission is to inspire women to tap into their ancestral knowledge and lead a life connected to themselves deeply. Connect with...2024-08-081h 03
The Sunday Service PodcastWhy gut health is key to living: A Journey into Holistic Health & Gut Wisdom | Aset August In this episode, we sit down with Aset August, a holistic coach, gut expert, and detox master. After personally experiencing gut issues, Aset delved into herbalism and holistic practices to transform her health. Her journey inspired her to educate others on the importance of gut health, detoxing, and holistic living. Now, Aset empowers individuals to understand their relationship with food and adopt healthy eating habits for a thriving gut and a vibrant body. Join us for this enlightening conversation as Aset shares her insights and wisdom on holistic wellness. Connect with Aset August:...2024-08-0855 min
The Sunday Service PodcastHolistic Living: Finding Balance with Scheera Robinson Join us for a captivating interview with Scheera Robinson, a passionate advocate for holistic and mindful living. Born and raised in Washington D.C., Scheera shares her journey from meditation to becoming a certified yoga teacher, Thai Yoga Bodywork Practitioner, Meditation Teacher, Reiki Practitioner, and Birth Doula. In this enlightening discussion, Scheera highlights the importance of a holistic lifestyle and inner peace, offering practical insights for integrating mindfulness into everyday life. Discover Scheera's empowering approach to finding balance and harmony within, and gain inspiration for your own path to holistic well-being. Connect with Scheera Robinson: 2024-04-2640 min
The Sunday Service PodcastHerbal Healing | A Journey into Holistic Wellness with Patrice Buckley Today, we're thrilled to welcome Patrice Buckley, an herbalist and holistic wellness expert, to the show. From battling anxiety to embracing holistic living, Patrice's journey is truly inspiring. Join us as we delve into her transformative experiences, her approach to holistic wellness, and how she turned her struggles into a thriving business. Get ready for an enlightening conversation as we explore the power of holistic living and intentional wellness practices. You won't want to miss out on Patrice's wisdom! 🌿 Connect with Patrice Buckley: Instagram: https://www.instagram.com/rootsholisticapothecary/ Website: https://rootsholisticapothecary.com/ 2024-04-2646 min
The Sunday Service PodcastBuilding An Authentic Personal Brand: How To Tell Your Story | Sandie Bonwinkor Welcome to The Sunday Service Podcast! Today, we're excited to have Sandie Bonwinkor, "TheGenZ Strategist," joining us. With a remarkable journey from being the first in her family to graduate college to excelling in banking, Sandie's expertise in personal branding is unmatched. Her profound understanding of Gen Z dynamics and storytelling prowess has positioned her as a leader in the field. Get ready for an insightful conversation as we uncover the secrets behind authentic brand narratives and industry leadership. You're in for a treat with Sandie's expertise! 🌟 🎙️Resources Mentioned: Personal Branding The art...2024-03-2256 min
The Sunday Service PodcastHolistic Wealth: Nurturing Your Relationships, Spirituality & Finances | Keisha BlairIn today's interview, we sit down with Keisha Blair, an award-winning author of the book "Holistic Wealth," a roadmap to balancing finances, spirituality, relationships, and well-being. With her groundbreaking work, Keisha not only shares her personal journey but continues to educate her community about the importance of holistic wealth. Join us as we delve into her insights and wisdom on achieving balance in various aspects of life. This is a conversation you won't want to miss with the inspiring Keisha Blair. Resources Mentioned: Holistic Wealth Holistic Wealth Institute Holistic...2024-03-0655 min
The Sunday Service PodcastEmbracing Wellness with Nicoewa House | The Power of Juicing for Sleep Apnea and Diabetes ReversalIn this interview, we speak with Nicoewa about her healing journey in treating her sleep apnea and diabetes. With over 10 years of experience in natural medicine, juicing, herbal teas, and placenta encapsulation, Nicoewa continues to transform the lives of individuals looking to cure their illnesses through a natural approach, as well as mothers in their transitions into motherhood.About Our Guest: Nicoewa House is a placenta encapsulator, doula, herbalist, and natural herb consultant of 10 years. She collaborates with Medicine of Essence with her brand COEWA to bring transformative placenta education and...2024-02-0535 min
The Sunday Service PodcastAfrican Skin Health Secrets & Melanin Magic| Episode 5- Eniola AkinwunmiDiscover the beauty of Lagos skincare with Eniola, an expert skin therapist from Largo, Nigeria, in this new podcast episode. Learn about her journey, challenges, and personalized solutions for common skin issues, as well as insights into the cultural aspects of skincare in Lagos. Tune in for an easy-to-follow conversation on healthy skin practices and why sunscreen is essential for radiant glow.About Our Special Guest:Eniola Akinwunmi is skincare therapist/ expert in Lagos, Nigeria. She specializes in acne and results-driven skin care solutions for darker skin types. Eniola graduated from Beauty Therapy...2024-02-0118 min
Joint Dynamics - Intelligent Movement SeriesEpisode 86 - Dr Laurena Law on Longevity & the transition into & out of menopauseSend us a textDr Laurena Law is a third generation medical doctor from both Australia and Hong Kong. She is a practicing Longevity physician, who “re-educated” herself while being a successful Medical dr into the field of functional & integrative medicine, with a special interest in mid life women and the journey through menopause.Along with being a member of the International Peptide Society, and board certified by the American Association of Anti-Ageing medicine (A4M) Laurena has represented Hong Kong in Powerlifting Championships & Muay Thai Fitness (placing 1st in both these event...2023-10-301h 32
The Sunday Service PodcastFrom Hair Loss to Thicker and Fuller Hair| Chelles Haute Seat| Kachelle RoarkIn Episode 4, we tackle the often-overlooked issue of hair loss for women. Join us as we address the unique challenges women face when it comes to hair loss, debunk common hair loss myths, and explore effective strategies for prevention and restoration. From lifestyle factors to cutting-edge hair care innovations, this episode is your ultimate guide to understanding and overcoming hair loss as a woman. Tune in to empower yourself with knowledge and embrace the path toward vibrant and resilient hair.About Our Special Guest:Kachelle Roark is a licensed cosmetologist, certified trichologist and hair loss...2023-10-1559 min
The Sunday Service PodcastNavigating Common Skin Concerns| Dr. Haben Girmay| CEO of Shikorinha by HabiThis Episode is all about the power of specialized natural skincare, chemical- free claims in skincare products and understanding and treating complex skin conditions.About Our Special Guest:Dr. Haben Girmay is a renowned Medical Aesthetician and Master Clinical Herbalist who specializes in hyperpigmentation, including acne and melasma. As the founder of the Shikorinha by Habi clinic based in Philadelphia, Haben and her team provide custom treatments that solve clients’ most pressing cosmetic concerns. But it is her holistic approach to wellness and the generosity with which she shares her knowledge that has made her a...2023-10-011h 11
The Sunday Service PodcastThe Art of Self-Care: Nurturing Your Mind, Body, and Spirit| Dr. Alice Mills MaiSelf-care is a concept that has gained significant attention in recent years, and for a good reason. It's not just about indulging in occasional pampering or treating yourself to a spa day. Self-care is a fundamental practice that encompasses nurturing your mind, body, and spirit on a regular basis. It's about recognizing your own worth and taking active steps to maintain your well-being.About Our Guests:Dr. Alice Mill Mai is Licensed trauma therapist. Founder/CEO of Centering Wholeness Counseling & EWCC. She obtained her Bachelor of Arts in Psychology and a Master of Arts in...2023-09-1758 min
The Sunday Service PodcastMedicine of Essence: Holistic Wellness Services for Women| Laila Moore, Nobashea House & Nicoewa HouseHolistic wellness empowers women by nurturing their physical, emotional, and spiritual well-being. Studies show that women who practice self-care and mindfulness experience reduced stress levels by 40% and report higher overall life satisfaction. Embracing a holistic approach enhances the journey of womanhood while fostering a sense of wholeness.About Our Guests:Laila is a certified Birth and Postpartum Doula, Massage Therapist, and Yoga instructor. She is the co-founder and CEO of Medicine of Essence. Laila treats clients in the Washington metropolitan area, She guides clients towards a healthier lifestyle, mind, body and spirit. Laila helps women...2023-09-0341 min
The Sunday Service PodcastTrailer- The Sunday Service PodcastThis is the trailer for The Sunday Service Podcast. The premier episode will drop on Sunday, September 03, 2023.Get ready to explore the world of skin health, women's wellness, and empowerment in a whole new light with The Sunday Service Podcast.How can you best nurture your skin's natural beauty?What practices contribute to women's holistic wellness?How can empowerment lead to positive change in your life?What role does self-care play in women's overall well-being?How can you harness the power of natural remedies for skin health?Why is it crucial for women to prioritize their...2023-08-2003 min
THE BAZUKA HOUZE PODCASTLaurena Benfante, Bella Donna #21Welkom op onze nieuwe locatie bij Hack-Energy HQ in Brugge, de plek waar we de meest fascinerende mensen en hun verhalen samenbrengen. In deze aflevering 21, hebben we een heel speciale gast: Laurena. Laurena heeft een opmerkelijke reis afgelegd, van het vinden van haar weg naar de islam tot het transformeren van zichzelf en haar bedrijf Bella Donna, als make-up artist. Laurena zal ons meenemen op haar zoektocht en ons vertellen over haar spirituele reis, haar transformatie als persoon en de manier waarop ze haar bedrijf heeft aangepast om haar geloofsovertuigingen en waarden te weerspiegelen. Dus leun achterover, ontspan en...2023-04-281h 53
The Dr Louise Newson Podcast180 - Improving menopause care in Hong Kong with Dr Laurena LawDr Laurena Law is a general practitioner working in Hong Kong who has a special interest in nutrition and lifestyle medicine to improve healthy aging and prevent chronic illness. When Laurena gained personal experience of perimenopause and saw the impact it was having on her own life, she decided to learn more about hormone health and evidence-based treatments for the menopause so she could help herself and her patients.
In this episode, Louise and Laurena discuss cultural differences and similarities between British and Chinese approaches to menopause from both an individual and healthcare perspective. Laurena emphasises the...2022-11-2929 min
Radio EMCC FranceEvenement Nantes Medef 7 juillet 2022 - SEBIRE LaurenaVaelrie Guenancia, Céline Charvet et Mehdi Faradji ont l'honneur d'interviewer Catherine Laurena Sebire "Chargée de projet transition écologique et transformation environemental au MEDEF pays de la loire" lors de l'évenement du MEDEF qui c'est tenue le 7 juillet 2022 à Nantes. Lors de ce moment d'echanger, Laurena nous à partager ses mission ainsi que sont experience dans la transition écologique.2022-10-2612 min
Down To EarthEP 65 - The Motherhood Method, Nutrition and Wellness lifestyle tips for pregnancy and thereafter, Nutrition deep dive, and how to optimize our daily health with acclaimed Registered Dietician and founder of The Motherhood Method, Molly KnauerMotherhood is such a beautiful journey, however, there is typically a lot of confusion around how to properly take care of oneself and their child during pregnancy and thereafter. In this episode, Laurena and Jonathan are joined by acclaimed registeristed dietician and the founder of The Motherhood Method, Molly Knauer. Molly has a lot of experience and knowledge to share with us as we do a deep dive into nutrition and how to properly fuel ourselves. Molly shares her biggest nutrition and wellness lifestyle tips with us as well as practical and easily accessible ways that we can all imp...2022-06-1654 min
La musique fait la diffÉpisode 11 : Laurena et son titre préféré | "Angels & Demons" de JxdnLaurena, co-animatrice de "La musique fait la diff", se prête aussi au jeu tout comme Camille pour le dernier épisode. Son morceau préféré ? "Angels & Demons" de Jxdn, chanteur et influenceur TikTok venu tout droit des USA !
Bonne écoute !
Ecouter le morceau en entier : https://www.youtube.com/watch?v=fPjuaasMeJA
Site internet : https://lespodcastsduperche.com/
Rejoignez-nous sur Facebook et Instagram !
Crédits :
Interview : Camille THIERRY, Laurena MEUNIER
Réalisation et création sonore : Lio VARGAS
Mixage et enc...2022-06-0702 minDown To EarthEP 62 - Achieving alignment, fitness and mobility tips and the power of nature with acclaimed author and wellness leader, Aaron AlexanderMany of us live a super fast paced lifestyle. Although we may make time for a daily workout or a quick meditation, we often find ourselves out of balance and in need of true alignment. In this episode, our hosts, Laurena and Jonathan, sit down with acclaimed author and wellness leader, Aaron Alexander. Aaron is the founder of the Align method, an all-encompassing approach to seeking physical, mental and emotional alignment. In this episode, Aaron shares valuable insight with us on the importance of mobility and flexibility, the importance of spending time in nature, the power of getting in touc...2022-05-041h 00
The Aligned Achiever with Siobhan BarnesInterview with Dr. Laurena Law: Women’s Health, Menopause + Career ChoicesMany of us have moments when we question our career and life choices….and wonder if the path we’ve chosen is really right and true anymore.It’s 100% normal to feel disillusioned with company politics, dogma and the “way things are.”Which makes you wonder….At what point is it worth giving up and doing something else?In today’s episode, I’m interviewing Dr. Laurena Law who is a functional medicine doctor with training in Nutritional Medicine, Anti-Aging and Aesthetic Medicine and a passion for women’s health a...2022-03-1353 min
CBBC Sta. Cruz PodcastThe Message Of Laodecia - Dr. Ed M. LaurenaDr. Ed M. Laurena preached about the Message about the Laodecian Church, in which are lukewarm Christians and because of that the Lord spue them. This message's focal is all about how to be a on-fire Christian for the Lord.
Revelation 3:14-22 [KJV]
14 And unto the angel of the church of the Laodiceans write; These things saith the Amen, the faithful and true witness, the beginning of the creation of God;
15 I know thy works, that thou art neither cold nor hot: I would thou wert cold or hot.
16 So then bec...2022-01-301h 04
CBBC Sta. Cruz PodcastGod's Direction - Dr. Ed M. LaurenaDr. Ed M. Laurena preached about the best response to any challenge encountered by Christians.
Exodus 14:1-15 [KJV]
1 And the Lord spake unto Moses, saying,
2 Speak unto the children of Israel, that they turn and encamp before Pihahiroth, between Migdol and the sea, over against Baalzephon: before it shall ye encamp by the sea.
3 For Pharaoh will say of the children of Israel, They are entangled in the land, the wilderness hath shut them in.
4 And I will harden Pharaoh's heart, that he shall follow after them; and I wil...2022-01-2358 min
CBBC Sta. Cruz PodcastBe Matured Christian - Dr. Ed M. LaurenaDr. Ed M. Laurena preached about on how we can be an effective matured Christian.
I Corinthians 13:11-13 [KJV]
11 When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.
12 For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known.
13 And now abideth faith, hope, charity, these three; but the greatest of the...2022-01-1655 min
CBBC Sta. Cruz PodcastGod Uses Ordinary People - Dr. Ed M. LaurenaDr. Ed M. Laurena preached about what kind of people God Uses for His service.
Hebrews 11 : 34-32 KJV
32 And what shall I more say? for the time would fail me to tell of Gedeon, and of Barak, and of Samson, and of Jephthae; of David also, and Samuel, and of the prophets:
33 Who through faith subdued kingdoms, wrought righteousness, obtained promises, stopped the mouths of lions.
34 Quenched the violence of fire, escaped the edge of the sword, out of weakness were made strong, waxed valiant in fight, turned to flight the arm...2022-01-051h 07
The Natural Health Podcast#329 The hidden dangerous ingredients in your drinks! With Jonathan & Laurena Patarkatsi📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter ----- If you drink anything out of a bottle, you must listen to this podcast. It will WOW you! Your drinks are filled with ingredients which may cause you fatigue, irritability and even brain fog. So what is actually in your beverage? This is exactly why I decided to speak to Jonathan and...2021-12-1658 min
What Are Your Three Things?Ep6: Dr Laurena Law and Dr Vanessa Wong on Making 2022 Your Best Year, Being Your Change, Tiger Mothers and Marie Kondo-ing Your Mental HealthThis is a different Three Things! Instead of one person sharing Three Things, we have three people sharing One Thing they have learned in their time on the planet. Our amazing new guest is Dr Laurena Law who is an Integrative GP. A conventional doctor by training, Laurena integrates the best of both evidence-based approaches in functional medicine and traditional Western medical practices. We also welcome back Dr Vanessa Wong, Three Things’ favourite psychiatrist who will share more of her insights into mental health and living well. In addition to their individual work, they both run a wellbeing practice in...2021-11-2328 min
InterestedEndometriosis, Bio Types and Hormones with Dr. Laurena LawMy guest this week is Dr. Laurena Law. She is on a mission to unlock the benefits of integrative medicine in women's health. In spite of being a qualified medical doctor, she realised the limitations of western medicine when, in her 20s, she was diagnosed with endometriosis, a common health condition that affects 1 in 10 women. She went on to pursue nutrition and functional medicine to help address her own health issues. That eventually led her to co-founding Ananta Well-Being, a clinic that embraces holistic healing and functional medicine. In this conversation, Dr...2021-05-311h 15Women's Health, Wisdom, and. . . WINE!Trailer - Nourish Your Flourish!Send us a textThis is the trailer for the Women's Health, Wisdom, and. . . WINE! podcast. The premier episode will drop on Wednesday, April 14.Get ready to talk about complex reproductive medicine and women's health challenges in a way you never have before!What do the terms cycle, duration, and menses mean to you? How do you deal with your low libido? Who are the members of your integrative women's health team?When was the last time you checked to see what your undercarriage looks like?Why d...2021-04-0706 min
La musique fait la diffÉpisode 0 : L'interview de Camille et LaurenaFaites connaissance avec Camille et Laurena, du lycée Rémi Belleau à Nogent-le-Rotrou. Créatrices de "La musique fait la diff", on revient ensemble sur la naissance du podcast .
Bonne écoute !
Site web : https://lespodcastsduperche.com/
Rejoignez-nous sur Facebook : https://www.facebook.com/podcastperche
Crédits :
Interview : Camille THIERRY, Laurena MEUNIER
Réalisation et création sonore : Lio VARGAS
Mixage et encodage : Sarah DENIS
Voix habillage : Camille THIERRY, Laurena MEUNIER, Joannes GUIMARD
Voix signature : Sarah AMSELLEM & Dylan
Illustration et animation RS : Kell KATANE
Un...2021-04-0204 min
Women's Pelvis WellnessThe Importance of an Integrative Approach to Health, Wellness, and Healing with Dr. Laurena WhiteHere’s what to expect in this episode:The issues surrounding pelvic wellness exams propagated in the media.Your sacred, core being as a woman. We’re human beings. Our physical, mental, and spiritual facilities work together as one!Healing takes time. There’s no quick fix.The need to open up the conversation for women’s health care.You deserve perfect health! You are capable of getting it.And much more! About Dr. Laurena White: Dr. Laurena White, an integrative reproductive medicine and women's health provider, has over 20 years of service and...2021-03-0346 minDown To EarthEP 34 - The deeper and often overlooked factors that are significantly impacting our health with Naturopathic Doctor and integrative oncology expert, Dr. Christian GonzalezNutrition, supplementation and exercise are all important factors in maintaining our health and minimizing our risk of disease. However, there are also other deeply rooted factors that impact our health that are often overlooked and underestimated. Some of these factors include our connection with nature, living a life full of purpose, social interaction, addressing traumas, and ability to let go of grudges. In this episode, our guests are joined by acclaimed Naturopathic Doctor and Integrative Oncology expert, Dr. Chrisitian Gonzalez. Dr. Gonzalez shares valuable insight on the leading factors that impact our everyday and long-term health, and offers lifestyle tips...2021-03-0158 minDown To EarthEP 33 - Optimizing productivity, goal setting, entrepreneurship and self-love with Emily FrisellaWant to increase your productivity and get a behind the scenes look at a true entrepreneur? Hint.. it’s not nearly as glamorous and straight forward as you’d expect. Our guest today is acclaimed entrepreneur, Emily Frisella. Emily shares valuable insight into the raw and real life challenges and triumphs of being an entrepreneur. Emily also discusses her self-care and wellness routine as well as her top tips for living a more productive and efficient life. Whether or not you are an aspiring entrepreneur, this episode has relatable and applicable knowledge that will allow you to better live your life...2021-02-2257 min
ZWISCHEN HIMMEL UND HERZIN DER RUHE LIEGT DIE KRAFT - wirklich?!?"In der Ruhe liegt die Kraft" - Schön gesagt, aber gar nicht so leicht umzusetzen. Termine, Erwartungen, Gedankenkreise können uns da einen ganz schönen Strich durch die Rechnung machen. Oft fällt es uns schwer, wirklich Ruhe zu finden und Kraft zu tanken - selbst im zweiten Lockdown, in dem wir eigentlich weniger Terminstress haben müssten. Wie schaffen wir es, im Zeitalter von Dauerstress und gehäuften Burnout-Erscheinungen zu entspannen und einen gesunden Umgang mit Stress zu finden? Was die Bibel sagt, wie unser Glaube uns bei diesem Thema weiterhelfen kann, welche Wege Laurena und Désirée f...2021-01-2733 minDown To EarthEP 32: Autoimmune conditions with Naturopathic Physician, Dr. Lillea HartwellAutoimmune conditions have been on the rise over the past decade. When it comes to these conditions, there is often a lot of confusion regarding potential causes and the most effective ways to go about treating them. In this episode, our hosts are joined with Dr. Lillea Hartwell, a Naturopathic Physician who specializes in autoimmune conditions and chronic infectious diseases. Dr. Hartwell shares valuable insight with us on all the possible etiologies of these conditions, even including some lifestyle and environmental causes. Dr. Hartwell also discusses the wide range of modalities that she has found to be effective in help...2020-12-1755 min
Embrace Freedom CoachingWhat's been happeningThe year so far. Birth of website. Recommendations. Jon Mundy on YouTube. Https://www.coursecompanions.com My new website is https://www.newattitude.wixsite.com/hetepu2020-12-1013 minDown To EarthEp 31 - Relationships and the power of vulnerability and communication with Dr. Alexandra SolomonRelationships can be complicated and messy, yet beautiful and almost always teach us something about ourselves. Our hosts are joined by Dr. Alexandra Solomon, a licensed clinical psychologist specializing in marriage, relationships and family therapy. This episode dives into vulnerability, self-worth and the importance of communication. We also discuss sex education, physical attraction and porn. This episode will allow you to reflect on the relationship you have with yourself and others. Cheers to good health! Support the show2020-12-0945 minDown To EarthEP 30 - Optimizing gut health and exploring the connection our gut has with our brain and immune function with Dr. Mary PardeeThe gut plays such an essential role in both our physical and mental health. Due to the confusion and misinformation when it comes to gut health, our hosts speak with gut health expert and Naturopathic Doctor, Dr. Pardee. Dr. Pardee provides us with tools we can utilize to best support proper gastrointestinal function. Dr. Pardee explains the incredible role out gut can play in mental and immune system health, while providing research and other avenues to explore to further investigate the root cause of symptoms. Dr. Pardee also explains her unique approach towards supplementation, nutrition, and discusses up and c...2020-12-0256 min
The Wellness DoctorsEpisode 33: Holistic approach to skin health - Dr Laurena's interview at The INL PodcastToday's podcast, Laurena was interviewed by Philip Watkins N.D. from The INL Podcast.Laurena spoke about how she went from conventional cosmetic practice to embracing a more holistic approach to skincare.Laurena's first tool in her toolbox - a very comprehensive questionnaire!Stokes and Pillsbury coined the term gut-skin axis in 2011How food impacts our gut diversity and the health of our intestinal barrier, which then impacts on neuroinflammation and the relevance of Substance P in skin healthObservational studies on acne & sugar; eczema & dairy; psoriasis & gluten; rosacea...2020-12-0250 minDown To EarthEP 29 - Breaking down coronavirus with frontline medical expert, Dr. Ross KopelmanWith so much information out there about coronavirus, it can be confusing and frightening to figure out what is really going on. In this episode which was recorded over the summer, our guests are joined by Dr. Ross Kopelman, who directly worked in a COVID unit since March. We chose to save this episode until now, since we heavily discuss the potential for a second wave and what that may entail. Dr. Kopelman shares his experiences with treating covid and his forecasts on how it may continue to impact our society. We also discuss the effectiveness of masks, and over...2020-11-2739 minDown To EarthEP 28 - Optimizing athletic performance, weight loss, recovery, sleep, and energy levels with Dr. Amber KrogsrudWant to lose weight, increase energy, improve fine lines and optimize your health? Peptide therapy may be the answer. Our guest today is Naturopathic Physician Dr. Amber Krogsrud. Dr. Amber is an expert on peptide therapy and discusses all of its wide range clinical uses. Dr. Amber shares valuable insight about peptide therapy and who it may be beneficial for. This episode also discusses the use of peptides for anti-aging, acne scarring, athletic performance and even autoimmune conditions. If you're looking to boost your overall health and feel optimal, this episode is for you. Cheers to Good Health!!Supp...2020-11-1750 minDown To EarthEP 27 - Dr. Habib Sadeghi on spirituality, suffering, and overcoming trauma in our pursuit of optimal healthHave you ever considered why we place so much focus on our physical health while often neglecting our emotional and spiritual selves? Is it possible that the two are highly connected and that how we address our emotional health ultimately manifests in our physical body? In this episode, our guests are joined by a pioneer and truth seeker, Dr. Habib Sadeghi. Dr. Sadeghi is the co-founder of Be Hive of Healing, an integrative health center based in Los Angeles. He is also an expert in spiritual psychology. After receiving a cancer diagnosis during his second year of medical school, Dr...2020-11-091h 02Down To EarthEP 26 - The healing power of herbs and spices with wellness expert, Kanchan Koya, PhDSpices…. We’ve all used spices to flavor our food, but we may not fully realize the incredible health benefits that spices contain. In this episode, our hosts are joined by Kanchan Koya, PhD. Kanchan combines her Doctorate in Molecular Biology from Harvard Medical School and her training from the Institute of Integrative Nutrition to share her knowledge in nutrition and health. Kanchan is also the author of Spice Spice Baby, where shares 100s of recipes with healing spices. Kanchan shares eye-opening insight with us on the immense health benefits of some of our favorite herbs and spices that we all...2020-10-2653 minDown To EarthEP 25 - Hormonal health and the significant roles that our hormones play with naturopath and hormone expert, Le’nise BrothersHormones play such a vital role in our health but many of us do not fully understand how exactly our hormones can impact our overall function. In this episode, our guests are joined by Le’nise Brothers, a naturopath and hormone expert. Le’nise shares insight with us on the important roles that our hormones play in our overall health, and educates us on how to best support our hormonal health. Le’nise also shares nutrition and supplementation tips, and discusses the wonderful healing benefits of yoga. Cheers to Good Health!!Support the show2020-10-1848 minDown To EarthEP 24: The power of mindful eating and fasting with celebrity chef, Chef AJIs it possible to live to eat and eat to live at the same time? We are led to believe that eating healthy must be dull and boring and not sustainable long term, but what if that isn't true. In this episode, our guests are joined by renowned chef, animal activist, and health coach, Chef Aj. Chef Aj was able to learn through her own health struggle and food addictions, and find a nutrition and lifestyle approach that has enabled her and others around her to thrive. Chef Aj shares valuable insight on how to find satisfaction in eating mi...2020-10-0800 minDown To EarthEP 23 - The power of biohacking through breath work, cold therapy, saunas, and plant medicine with Michael RovielloBiohacking has become extremely popular over the past few years. The term sounds quite intimidating, but there are accessible daily practices that can allow us to biohack our way to optimal living. In this episode, our guests are joined by Michael Roviello, a US Navy Search and Rescue Veteran, Wim Hof Method Instructor, and founder of Optimyze. Michael shares his insight on the vast health benefits of breath work, cold therapy, infrared saunas, and plant medicine. Michael discusses the importance of resilience and teaches us ways to bio hack in accessible ways that can allow us to live our heal...2020-09-291h 34
The Mindset, Muscle & Motivation PodcastGuest Interview with Laurena GiuniperoGuest interview with Laurena Giunipero talking about her gymnastics career, transitioning into crossfit, then fitness and poledance and her thoughts around body image, nutrition and training. To find out more about her; Check out: www.laurenastrongandfit.com Instagram: @laurenagiuniperoYoutube: Search Laurena Giunipero 2020-09-181h 07Down To EarthEP 22 - Vegan pioneer, animal rights activist, and acclaimed physician, Dr. Klaper, on the benefits of following a plant-based diet and disease prevention and reversalPlant-based diets have become increasingly popular, but many people question whether following a plant-based diet can be sustained long-term. In this episode, our hosts are joined by acclaimed physician, Vegan pioneer and animal rights activist, Dr. Klaper. Dr. Klaper shares valuable insight with us on the importance of following a plant-based diet, and the powerful benefits that a plant-based diet can have on disease prevention and reversal. Dr. Klaper also speaks on the importance of living a cruelty-free lifestyle, and on the importance of living consciously. Cheers to Good Health!!Support the show2020-09-171h 03Down To EarthEP 21 - The secrets to a successful relationship and navigating the dating world with celebrity matchmaker and relationship expert, Rori SassoonThose of us in relationships know how challenging they can be. Those of us that are single are often stuck in the over-complicated and confusing dating world that has ensued. What are the secrets to sustaining a successful relationship or to having a prosperous dating life? Joining us today is celebrity matchmaker and relationship expert, Rori Sassoon. Rori is the co-founder of Platinum Poire, one of the leading matchmaking services that focuses on connecting people based on a deep and thorough process. Rori shares valuable insight with us on how to maintain a successful relationship, how to navigate the datin...2020-09-1148 minDown To EarthEP 20 - The healing benefits of Homeopathy, Traditional Chinese Medicine and Herbs with acclaimed Naturopathic physician, Dr. Carina LopezHave you ever incorporated natural healing modalities into your routine and surprised yourself with how great and vibrant you feel? As society has developed and modernized over time, there has been a shift from nature to laboratory, which has separated us away from the healing benefits nature has to offer. In this episode, our guests are joined by Dr. Carina Lopez, a leading Naturopathic Physician. Dr. Lopez shares valuable insight with us on how to sustain and heal ourselves using natural modalities. Dr. Lopez also discusses the benefits of healing herbs, homeopathy, and traditional Chinese medicine. This episode will hel...2020-09-041h 07Down To EarthEP 19 - Fasting expert, Gin Stephens, on the health and weight loss benefits of fastingFasting. Autophagy. Weight loss. Metabolic boost. Have you been curious to incorporate intermittent fasting into your lifestyle? Fasting has become very popular in recent years, and something that we have found immense benefits from. While more and more people are experimenting with fasting, they may not be equipped with some long-term tools that could help them experience all that fasting has to offer. Joining us today is Gin Stephens. Gin has been living the intermittent fasting lifestyle since 2014. Gin lost over 80 lbs by following this lifestyle, which ultimately inspired her to launch her intermittent fasting website, four Facebook support group...2020-08-2957 min
Un coup de pied dans les urnes20 ans d'âge #15 - En devenant actrice, Lauréna a changé de regard sur elle-mêmeLauréna a tout juste 21 ans et déjà 5 ans de carrière dans le cinéma derrière elle.Devenue actrice par accident, elle ne sait aujourd'hui plus se définir autrement tant son métier la passionne !Dans cet épisode de 20 ans d'âge, elle raconte combien le cinéma lui a changé la vie, et en particulier son regard sur elle-même.En parlant de Lauréna...Ma Loute de Bruno DumontFleuve Noir d'Erick ZoncaK contraire de Sarah MarxLa série Mental sur France TV SlashLe court-métrage Influenceuse de...2020-08-2533 min
Madmoizelle20 ans d'âge - En devenant actrice, Lauréna a changé de regard sur elle-mêmeLauréna a tout juste 21 ans et déjà 5 ans de carrière dans le cinéma derrière elle.Devenue actrice par accident, elle ne sait aujourd'hui plus se définir autrement tant son métier la passionne !Dans cet épisode de 20 ans d'âge, elle raconte combien le cinéma lui a changé la vie, et en particulier son regard sur elle-même.En parlant de Lauréna...Ma Loute de Bruno DumontFleuve Noir d'Erick ZoncaK contraire de Sarah MarxLa série Mental sur France TV SlashLe court-métrage I...2020-08-2500 min
madmoiZelle en audio (replays, interviews)20 ans d'âge - En devenant actrice, Lauréna a changé de regard sur elle-mêmeLauréna a tout juste 21 ans et déjà 5 ans de carrière dans le cinéma derrière elle.Devenue actrice par accident, elle ne sait aujourd'hui plus se définir autrement tant son métier la passionne !Dans cet épisode de 20 ans d'âge, elle raconte combien le cinéma lui a changé la vie, et en particulier son regard sur elle-même.En parlant de Lauréna...Ma Loute de Bruno DumontFleuve Noir d'Erick ZoncaK contraire de Sarah MarxLa série Mental sur France TV SlashLe court-métrage Influenceuse de...2020-08-2533 minDown To EarthEP 18 - Sex therapist and relationship expert on the important role that sex plays in our lives and how we can better understand and explore our sexual desiresSex is such a huge part of our lives but we’re often too shy to talk about it. If only we understood the health benefits of having an optimal sex life, we can finally take away the stigma of talking about sex. In this episode, our hosts are joined by acclaimed sex therapist and relationship expert, Megan Fleming. Megan shares insight with us on to how better our relationships and be more open to exploring our sexual desires. Megan also empowers us to prioritize our pleasure, and not forego our needs due to guilt or insecurities. This episode wi...2020-08-211h 01Down To EarthEP 17 - Energy healing expert, Jill Blakeway, on the power of energy and how we can use it to heal and live optimallyEnergy… A buzz word that we often hear but may not fully understand. Every living thing is made up of energy, and how we utilize it can have an immense impact on our health and well-being. Joining us today is renowned energy healing expert, Jill Blakeway. Jill is a licensed acupuncturist, clinical herbalist and healer who has helped a tremendous amount of people with fertility concerns, autoimmune conditions, GI issues and more! Jill shares valuable insight and research with our hosts on the healing power of energy and tips on how we can harness our own energy to live healt...2020-08-1452 minDown To EarthEP 16 - Learn how to elevate your health and lifestyle routines with Michael Trugman, a top NY-based health coachDo you ever feel the motivation to better your health and make a real change but have trouble taking the daily action steps to make a change? A lot of us are able to come up with wellness goals for ourselves but feel confused and stuck when it comes to taking the action steps to get there. In this episode, our guests are joined by a top NY-based health coach, Michael Trugman. Michael gives us insight into the biggest challenges that he sees most often with his clients, and offers us tips on how to make long-lasting lifestyle changes to...2020-08-0750 minDown To EarthEP 15 - Intuitive eating and debunking nutrition myths with celebrity nutritionist and wellness expert, Keri Glassman, MS, RD, CDNLooking to change your relationship with food but unsure of know where to start? In this episode, our guests are joined by Keri Glassman, MS, RD, CDN. Keri is an acclaimed celebrity nutritionist, healthy cooking expert, and published author, who offers her clients an all around approach to living a healthier life. Keri offers valuable insight on how to eat more intuitively and develop a healthier relationship with food. Emotional eating is a challenge for a lot of us, and Keri offers us comprehensive tips on how to overcome these habits and stay in control of our nutrition choices. Keri...2020-07-2946 minDown To EarthEP 14 – Fiber Fueled author and GI specialist, Dr. Will Bulsiewicz, on how to optimize gut health and all things fiber!What do you think of when you hear the word FIBER? Most of us associate fiber with cardboard tasting crackers, powdered supplements, and spending hours on the toilet. Everyone seems to be talking about fiber and why adding more fiber to our diets is important, but most of us are still confused on the scientific benefits of fiber and how to enrich our diets with good sources of fiber. In this episode, our hosts are joined by Dr. Will Bulsiewicz. Dr. Bulsiewicz is an acclaimed GI expert, and author of NY Times bestselling book, Fiber Fueled. Dr. Will B shar...2020-07-231h 02Down To EarthEP13: Mastering Diabetes Founder, Cyrus Khambatta, PhD, on Insulin Resistance, the issues of following a high fat diet, and the nutrition and lifestyle tips to reverse diabetesDiabetes is a full blown epidemic, with more than 30 million people in the United States being impacted by it. Not only that, but more than one-third of all United States adults have prediabetes, and 1 out of 4 have diabetes without even knowing it. This is shocking given the access to information that we have in the United States. Clearly, the information that we have been fed is wrong, and has negatively affected society as a result. In this episode, our hosts chat with the brilliant Cyrus Khambatta, PhD, who is the co-founder and co-author of Mastering Diabetes. Through extensive research and p...2020-07-171h 09Down To EarthEP 12 – Gut health expert, Dr. Michelle Retz, ND, on the importance of GI health, optimizing digestion, and tips on how to live optimallyGut health... A term that we hear so often but do not yet fully understand. In this episode, our guests speak with Dr. Michelle Retz, a Naturopathic Physician who specializes in GI health. Dr. Retz shares valuable insight with us on the large role that our gut plays in our overall physical and mental health. Dr. Retz also shares tips with us on how we can optimize digestion, better understand food sensitivities, and safely cleanse our bodies. It’s time to finally understand how to optimize our gut health. Cheers to Good Health!!Support the show2020-07-081h 14Down To EarthEP 11 - America’s Healthy Heart Doc, Dr. Joel Kahn, on Preventing Cardiovascular Disease, the benefits of following a plant-based diet, and lifestyle tips for longevityHave you ever wondered what diet best helps prevent heart disease and support longevity? In this episode, our hosts speak with Dr. Joel Kahn, a leading cardiologist who is known as America’s Healthy Heart Doc. Dr. Kahn offers incredible insight into cardiovascular disease prevention and lifestyle tips to best support our health and longevity. Dr. Kahn also discusses the benefits of following a plant-based diet, and the studies and research that offer insight into the truly remarkable health benefits of living a Vegan lifestyle. Cheers to Good Health!!Support the show2020-06-3050 minDown To EarthEP10 – Dr. Alejandro Junger, MD, on the importance of being present, connecting with nature, and detoxificationDo you follow a healthy lifestyle but still feel disconnected from your body and environment? In this episode, our hosts chat with Dr. Alejandro Junger on the importance of mindfulness and connecting with nature. Dr. Junger shares his wisdom on proper nutrition, detoxification, and the important mindset approach to function optimally. Cheers to Good Health!!Support the show2020-06-221h 08Down To EarthEP 9 - Lisa Palacios Graziosi on entrepreneurship, having a balanced lifestyle, and the importance of staying true to your rootsHave you ever wanted to start a business or make a big lifestyle change but you find yourself procrastinating and making excuses for yourself? In this episode, our guests speak with Lisa Palacios Graziosi on all things entrepreneurship. Lisa is a successful entrepreneur and shares great insight with us on how to overcome procrastination and keep yourself accountable to your goals. Lisa also shares meaningful wisdom on the importance of remembering and honoring where you come from, and remaining true to your values. This episode will leave you feeling uplifted and inspired to go out there and build the life...2020-06-1543 minDown To EarthEP 8 - Dr. Carrie Jones on female sex hormones, hormonal fluctuations, fertility, menopause, and tests that you should ask your doctor to runHave you ever felt that your hormones may be out of balance? Common symptoms such as bloating, weight gain, menstrual irregularity, moodiness, depression, and brain fog, can all be a result of hormonal imbalance. In this episode, our hosts speak with the highly acclaimed hormone specialist and Naturopathic doctor, Dr. Carrie Jones. This episode discusses hormones during your reproductive ages, peri-menopause, and menopause. Dr. Carrie also gives us insightful lifestyle tips on how to support our hormonal health and how to better understand our bodies way of telling us that something may be out of balance. You’ll be amazed...2020-06-081h 03
Your Positive ImprintAnti-aging Expert Dr. Laurena Law, Hong KongDr. Laurena Law, born in Myanmar, is of Burmese Chinese and Japanese descent. Dr. Law is an Advanced Fellow in Anti-aging, Metabolic, and Functional Medicine, certified by the American Association of Anti-Aging Medicine. She specializes in medical aesthetics, focusing on skin aging and chronic illness prevention, and has also represented Hong Kong in Muay Thai and Powerlifting Championships.2020-06-0841 minDown To EarthEP 7 – Inflammation and Functional Medicine expert, Dr. Will Cole, on how to optimize your health and limit inflammationHave you heard about the term inflammation before but are still not sure what role it plays on your health? Do you ever experience common ailments such as brain fog, gut issues, joint pain, and anxiety, and have trouble understanding where it stems from? In this episode, our hosts have an insightful conversation with the acclaimed inflammation and functional medicine expert, Dr. Will Cole. This episode will give you insight into the impact that inflammation has on our bodies, tips on how to limit inflammation, the gut-brain connection, and lifestyle and nutrition tips to live your healthiest and most op...2020-06-0356 minDown To EarthEP6 – Acclaimed Dietitian and Nutrition expert Lauren Slayton, RD, on combatting emotional eating, the importance of personalized nutrition, and finding balance in our food choicesDo you try to make healthy food choices but get overwhelmed and confused by the amount of information and trends out there? In this episode, our hosts have an insightful conversation with the renowned nutrition expert, Lauren Slayton, RD. This episode will give you tips on how to focus on your individual nutrition needs rather than simply following a trend, staying accountable to your nutrition goals, and approaching your diet with a positive mindset that will leave you feeling healthy and happy. Cheers to Good Health!!Support the show2020-05-2658 minDown To EarthEP5 – Dolores Catania from The Real Housewives of New Jersey on how to overcome adversity, fulfill your purpose, and make a positive impact on those around youHave you ever caught yourself falling into a victim mindset? In this episode, our hosts have a deep conversation with the inspiring Dolores Catania from The Real Housewives of New Jersey. Dolores is incredibly wise, and shares with us many valuable lessons that she’s learned from her journey. Dolores gives us insight on how to overcome adversity and live life with resilience. This episode will also show you that it’s never too late to live the life of your dreams, and that we all have the power to give back and make a positive impact on the world. ...2020-05-181h 07Down To EarthMeditation 3 - Sending Love to Your BodyOur host walks you through a body scan meditation that will help ease tension, and allow you to appreciate and thank your body for all that it does for you on a daily basis. This meditation and breath work exercise will help you reconnect with your body and appreciate your inner power and healing abilities. Cheers to Good Health!!Support the show2020-05-1311 minDown To EarthEP4- Celebrity skincare and anti-aging expert Dr. Nigma Talib on the gut-skin connection and anti-aging secretsHave you ever wondered how some of the most recognizable faces in Hollywood such as Gwyneth Paltrow, Rosie Huntington-Whiteley, Penélope Cruz, and Jamie Dornan take care of their skin and maintain their health? Well now you can have all of the answers. In this episode, we have an amazing conversation with their go-to Skincare and Anti-aging expert, Dr. Nigma Talib. Dr. Nigma has been a Naturopathic Physician for over 17 years, and she is a true pioneer in the skincare and wellness industry. Dr. Nigma is famous for discovering the gut-skin connection, and how the foods we eat will show...2020-05-1240 minDown To EarthEP3 - Jeremy Scott on Elevating Your Fitness, Setting Goals, and Improving Your MindsetIn this episode, our hosts have a conversation with a true pioneer in the fitness industry, Jeremy Scott. This episode will teach you how to reach long-term fitness goals, improve your nutrition, and transform your mindset. Jeremy also provides useful and motivating tips for entrepreneurs and for anyone looking to achieve their greatest potential. Cheers to Good Health!!Support the show2020-05-0452 minDown To EarthMeditation 2 - A manifestation practice to help you visualize and attract the life you deserveOur host walks you through a manifestation practice that will help guide you to realize and attract your dreams. This meditation and breath work exercise will help you discover your true desires while also finding gratitude for the blessings already in your life. Join us on this journey of living life to the fullest! Cheers to Good Health!!Support the show2020-04-2910 minDown To EarthEP2 - Dr. Ralph Esposito on hormone and sexual health, nutrition, and stress managementIn this episode, our hosts speak with Dr. Ralph Esposito on a range of important health topics. Dr. Esposito is an acclaimed New York based Naturopathic Physician who specializes in Integrative Urology and Endocrinology with a focus on men's health. Our conversation includes insightful information on the importance of proper nutrition, how to naturally and effectively manage stress, hormone and sexual health, the implications that porn may have on your sexual health and how to take a more individualized approach to your health. Cheers to Good Health!! Support the show2020-04-271h 08Down To EarthMeditation 1- Find Your Inner Self-worthOur host walks you through a nature-focused meditation and breath work exercise to help you build your internal self-worth. Join us on this captivating journey of figuring out what your limiting beliefs are and how to overcome them so that you can find your inner peace and confidence. Cheers to Good Health!!Support the show2020-04-2309 minDown To EarthEp1- Get to Know UsWelcome to the Down To Earth podcast. In this episode, you will be introduced to your hosts, Jonathan and Laurena Patarkatsi. Jonathan and Laurena are siblings that have always been extremely passionate about health and wellness. Both Jonathan and Laurena are in the wellness industry. Jonathan is the founder and CEO of Down To Earth, a New York based functional beverage brand. Laurena is the COO of Down To Earth, and is currently in Naturopathic Medical School. Bothered by the amount of misinformation regarding health and wellness in society, Jonathan and Laurena were motivated to create this podcast so tha...2020-04-2323 min
Embrace Freedom CoachingNew year, new beginnings!Starting the course companions, text and lessons. Whitehall, St Ann2020-01-0606 min
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Nirvana Strength Practitioners' Panellaurena lawDR. LAURENA LAW
B MED (Newcastle) Dip in Practical Dermatology (Cardiff University)
DFM (HKCFP)
Email: Dr.Laurena Law
Dr. Laurena Law qualified from Newcastle University, Australia in 1998 with a Bachelor of Medicine. Born to South East Asian parents in Rangoon, Myanmar she became a global citizen when her family migrated to Hong Kong and Sydney, Australia. Her interest in health started even before medical school. She was self-taught in nutrition and a fitness enthusiast.
After spending a few years in hospital medicine and into private general practice...2019-08-141h 25Embrace Freedom CoachingExperiencing ACIMAn intro to A course in Miracles and The Teachers of God foundation. My experience this week.2019-08-1215 min