Shows
Improving Your Thoughts by Freeing YourselfWhy You Need to Take Yourself Seriously First, So Others Will TooSend us a textA'laila shares if you don't take yourself serious, no one else will. So, always put yourself first in a respectful way to learn how to be your own leader.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching...2025-05-011h 04
Improving Your Thoughts by Freeing YourselfRecognizing and Overcoming Codependency in RelationshipsSend us a textIn this episode, we're going to dive into a topic that's often misunderstood; codependency in your relationship.A'laila shares a wealth of knowledge on what codependency is, why it is harmful and she helps you discover if you are in a codependency relationship. She also teaches you what you can do about being able to prioritize yourself while not neglecting your relationship.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses...2025-03-281h 04
Improving Your Thoughts by Freeing YourselfIs Moving in Together Better to Do Before Marriage and Why?Send us a textA'laila shares her experience on moving in with her partners before marriage. She shares insight on the good and the bad. She also explains how you can make your experience better.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on h...2025-02-261h 11
Improving Your Thoughts by Freeing YourselfWhy is Forgiveness Important in Relationships?Send us a textA'laila talks about forgiveness and how it is important in any relationship; especially in your romantic relationship with your partner. She expresses details on how forgiveness can help you relieve stress overcome past hurt and release pain. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll o...2025-01-251h 05
Improving Your Thoughts by Freeing YourselfAddressing Trust Issues in Your RelationshipSend us a textA'laila talks about how trust issues can impact your relationship as well as how to address trust issues and how to overcome them. She talks about the causes of trust issues, signs of trust issues, the effects of trust issues on a relationship, how to address trust issues, and the signs to look for that trust issues are being rebuilt.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and b...2025-01-251h 05
Improving Your Thoughts by Freeing YourselfCharacteristics Of A Runner In A RelationshipSend us a textA'laila talks about the term Runner in a relationship and how it has its effects on the other person, which is the chaser. In this podcast, it is not about chasing someone to pursue them. It's about chasing someone who doesn't want you to love you the way you deserve to be loved. But they use you to get what they want, how they want it, and the way they want it. It's also about the runner and what's really going on with them to help you get some clarity on what you...2025-01-151h 09
Improving Your Thoughts by Freeing Yourself7 signs you are in a unhealthy relationshipSend us a textA'laila talks about how to recognize what type of relationship you're in. The 7 signs of a healthy relationship and 7 signs of a unhealthy relationship as well as what to do about it if you are in an unhealthy one.Yes you are looking at the new logo. Red, White and Black, I C Imaging Coaching. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual c...2025-01-1243 min
Improving Your Thoughts by Freeing Yourself2025 VisionSend us a textA'laila talks about what? 2025 is going to be like.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2025-01-1114 min
Improving Your Thoughts by Freeing YourselfA Recap of 2024Send us a textA'Laila shares the highs and lows of 2024. She talks about how things took a turn for both the good and bad. She shares her true feelings of the loss of her ex-husband and she goes on to talk about what's to come for 2025 (if the Lord says so) and she goes on to go into details about her true feelings about all the things that have taken place in the year 2024 for her business Imaging Coaching LLC.If you would like to purchase Wellness Tea, go to www.imagingcoaching.com/tea2024-11-201h 33
Ample Cause—Our JustificationBible Study with LailaHosea Bible Study with Laila!
In wrath remember mercy.
“God came from Teman,and the Holy One from Mount Paran. SelahHis splendor covered the heavens,and the earth was full of his praise.”
Hab.3.32024-08-161h 40
Improving Your Thoughts by Freeing YourselfDiscussion with Rice University Athletes on why pain is associated with change?Send us a textA'laila shares part of her discussion with the Rice University athletic students on why pain is associated with change. She gives ins ght into why pain is necessary for their growth.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website...2024-03-2513 minImproving Your Thoughts by Freeing YourselfWhy is Pain Associated with Change?Send us a textSome people will not make the necessary changes that are needed for their lives to get better without the pain associated with it. In this video, A'laila speaks about how pain makes people change.Imaging Coaching LLC www.imagingcoaching.comA'laila CarrollImaging Coaching LLC www.imagingcoaching.comAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Ca...2024-03-041h 09Improving Your Thoughts by Freeing YourselfChapter 12: The Journey to Self-ReflectionSend us a textA'laila shares her journey on how she healed and moved on from her narcissistic abusive ex husband. She talks about how you can apply these steps in your journey to heal.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website...2024-02-1042 minImproving Your Thoughts by Freeing YourselfChapter 11: Cultivating a Healthy RelationshipSend us a textA'laila speaks on how you can have healthy relationships after dealing with a narcissist. She shares the steps you will need to take before that could happen for you.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching...2024-02-1041 minImproving Your Thoughts by Freeing YourselfChapter 10: Narcissism and Mental HealthSend us a textA'laila shares inside on the different types of mental health that could be associated with narcissist personality disorderYou can use this link here to purchase a copy of this book.BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/6Q8LdkHAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow...2024-02-1038 minImproving Your Thoughts by Freeing YourselfChapter 9: Parenting and NarcissismSend us a textA'laila shares moments about the way she dealt with her narcissistic mother and how you can deal with narcissistic parenting. If you are a parent who is a narcissist or if you have parents that are narcissists how you can deal with them in a respectful way and still be able to live your life in peace.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport...2024-02-0841 minImproving Your Thoughts by Freeing YourselfChapter 8: The Narcissist in the WorkplaceSend us a textA'laila's talks about how to deal with a narcissist in the workplace and how to not become one of those narcissists that other people have to deal with in the workplace.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book...2024-02-0826 minImproving Your Thoughts by Freeing YourselfChapter 7: Healing from Narcissistic AbuseSend us a textA'laila talks about her healing process and all the things she have to go through to get to that point.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-02-0700 minImproving Your Thoughts by Freeing YourselfChapter 6: The Empaths DilemmaSend us a textA'laila shares the first time she and her ex-husband got into a physical altercation and what the police officer told her to do.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou...2024-02-0628 minImproving Your Thoughts by Freeing YourselfChapter 5: Narcissism in the Digital AgeSend us a textA'laila talks about how she had to block her ex-husband on all her social media accounts because he was stalking her social media pages and making it very uncomfortable for her to be herself in post what she wanted on her own pages.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign...2024-02-0625 minImproving Your Thoughts by Freeing YourselfChapter 4: The Narcissistic CycleSend us a textA'laila talks about how narcissists are predictable, you just have to pay attention to the signs and watch the patterns.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila...2024-02-0525 minImproving Your Thoughts by Freeing YourselfChapter 3: The Mask of NarcissismSend us a textA'laila shares storys about her first marriage.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll...2024-02-0534 minImproving Your Thoughts by Freeing YourselfChapter 2: Original of NarcissismSend us a textA'laila shares more of her new book "Breaking The Spell."She talks more about her rebellious stages at the age of 17 and how she ran away from home.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching...2024-02-0528 minImproving Your Thoughts by Freeing YourselfSurviving and Thriving Dysfunction: While Navigating Narcissistic RelationshipsSend us a textA'laila shares a difficult moment in her childhood. That was a point of her being innocent to no longer been innocent. Haven't her innocent taken away from her.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with...2024-02-0421 minImproving Your Thoughts by Freeing YourselfBreaking The Spell: The Ultimate Escape Plan From Narcissistic EntanglementsSend us a textA'laila shares her new book with everyone. She talks about what the next few podcast in season 4 is going to be about, which is going to be about her new book. She will be allowing the readers to listen to the audible story of the book. All 12 chapters. If you would like to pick up a copy you can purchase it on Amazon. Just type in her name in the search engine A'laila CarrollTo purchase a copy of this book here is the linkBREAKING THE SPELL: THE...2024-02-0408 minImproving Your Thoughts by Freeing YourselfSelf-Care isn't Self (Rice University)Send us a textA'laila speaks to Rice University of Houston Texas athletes about how self-care is not selfish. She gives insight on how to take care of yourself better and techniques they can use when they're under a tremendous amount of stress.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen...2024-01-2649 min
Launching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp16: ADHD-Friendly Sleep Hygiene: Creating a Better Bedtime Routine for Parents and KidsStruggling to get enough sleep? You’re not alone! A consistent bedtime routine is essential for both parents and kids, especially for those with ADHD. As a math tutor and ADHD coach, I know firsthand how poor sleep can impact focus, mood, and productivity—and let’s be honest, we all function better when we’re well-rested!In this episode, we’re talking about why sleep hygiene matters and how to create a bedtime routine that actually works. Whether you’re trying to get your kids to sleep earlier or improve your own nighttime habits, these tips will help ev...2024-01-2509 minImproving Your Thoughts by Freeing YourselfWhat do I do?Send us a textA'laila shares insight about what she do. You can learn more by logging into www.imagingcoaching.comAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-01-2105 minLaunching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp15: ADHD-Friendly School Organization Hacks: How to Set Up the Perfect Homework BinderA new semester means a fresh start, and one of the best ways to set students up for success is getting organized from day one. As a math tutor and ADHD coach, I see a common struggle—missing assignments, crumpled papers, and overflowing backpacks. Without a structured system, it’s easy for students (especially those with ADHD) to fall behind.That’s why this year is going to be different! In this episode, I’m sharing my best school organization hacks, including how to craft the perfect homework binder to keep assignments in order, reduce stress, and improve...2024-01-1609 minImproving Your Thoughts by Freeing YourselfLearn how to attract success to you through confidenceSend us a textA'laila talks about the importance of having confidence and how it can help you become successful. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2023-12-2939 minImproving Your Thoughts by Freeing YourselfPresentation for Rice University on Self-CareSend us a textA'laila practices her presentation for the athletic department on mental health and dealing with stress. She would like your feedback on how she did before she actually do the real one for the athlete students of Rice University. You can comment on the podcast by going to her Facebook page "A'laila Carroll" and leaving her a message. Let her know that you listen to her podcast on the presentation.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs...2023-12-2948 minLaunching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp14: ADHD-Friendly Goal Setting for 2024: How to Create Realistic Resolutions That StickI love setting New Year’s resolutions! There’s something powerful about starting fresh and setting intentions for the year ahead. But let’s be real—most people fall off track within weeks of setting their goals. If you have ADHD, sticking to resolutions can be even harder without the right approach.So, why do we expect perfection in an imperfect world? Instead of setting ourselves up for failure, we need to create goals that actually work for us. In this episode, I’m sharing how to set realistic, achievable resolutions—especially if you struggle with focus, time managem...2023-12-2715 minImproving Your Thoughts by Freeing YourselfHow to cultivate a healthy relationshipSend us a textA'laila shares her new book 365-Days of Mindfulness Your Daily Affirmation. She talks about how to have a healthy relationship with anyone and how to set boundaries to keep people from crossing the line with you. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on Li...2023-12-2343 minLaunching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp13: ADHD-Friendly Home Habits for a Happy, Healthy, and Productive LifeThe habits we create at home have a huge impact on our energy, focus, and overall well-being. Whether you’re juggling work, family, or daily responsibilities, having a solid home routine can be a game-changer—especially for those of us with ADHD!Over the years, I’ve learned some key home habits from influencers, family, and friends that have helped me manage my ADHD, stay productive, and create a balanced home environment. While my routines might seem structured (maybe even a little Type-A!), they’ve truly transformed how I stay organized and focused.What you'll learn:2023-12-1317 minImproving Your Thoughts by Freeing YourselfHow do you deal with difficult people?Send us a textA'laila shares her thoughts on how to approach people who are difficult to be around.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2023-12-1235 minLaunching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp12: ADHD-Friendly Meal Prepping Made Easy: How to Plan Without the OverwhelmMeal prepping has been a game-changer for me—not just for saving time, but for reducing stress and making healthier choices throughout the week. As a math tutor and ADHD coach, I know firsthand how planning ahead helps avoid decision fatigue, impulsive eating, and last-minute stress over what to cook.I typically meal prep on Sundays, but when I was preparing for my second maternity leave, I took it to the next level—I prepped four months' worth of meals! In this episode, I’m sharing how I did it, my favorite meal prep strategies, and how you ca...2023-11-2915 min
Launching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp11: ADHD-Friendly Holiday Eating Tips: How to Avoid the Holiday Sugar CrashThe holiday season is here, and I couldn’t be more excited! From spending extra time with family to festive lights and delicious food, there’s so much to love. But let’s be honest—the holidays can make it tough to stick to your health goals, especially when sugary treats and big meals are everywhere.As a math tutor and ADHD coach, I know how food choices affect focus, energy, and mood. In the past, I struggled with self-control during the holidays, overindulging and feeling awful afterward. If you can relate, this episode is for you!Wha...2023-11-1613 minImproving Your Thoughts by Freeing YourselfThe Truth about going into Business for YourselfSend us a textA'laila shares her experience, struggles, and successes on going into business for herself. She talks about why you shouldn't give up. She talks about what to expect when you go into business. She talks about what is not told to you from those who pretend their business is a great success for them. She talks about social media. She talks about educating yourself and why it's important to continue your education and knowing the business that you're in. Also, how to navigate challenges when they arrive.AdvertisementSupport the...2023-11-071h 18Launching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDEp10: ADHD-Friendly Eating Tips for Dining Out with NASA Engineer Ivette Rivera AponteEating healthy while dining out can be a challenge—especially when portion sizes are huge, fried food is everywhere, and temptations run high. In this episode, I sit down with NASA Engineer Ivette Rivera Aponte to talk about making smart food choices while embracing cultural cuisine. As a Puerto Rican and a Persian-American, we love discussing food, culture, and how to navigate restaurant menus in a way that supports both enjoyment and nutrition.What you'll learn:How to plan ahead by checking the menu before you goWhy portion sizes in the U.S. can be unrealistic an...2023-11-021h 10Launching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDE9: SAT and ACT Success for ADHD Students: Study Smarter, Reduce Test Anxiety, and Boost Your ScorePreparing for the SAT and ACT can feel overwhelming, especially if you have ADHD or struggle with test anxiety. While some schools no longer require these exams, I still encourage students to take them—it can open doors to better opportunities and teach valuable study habits for college.As a math tutor and ADHD coach, I’ve helped students improve their test scores by focusing on smart study strategies, test-taking techniques, and anxiety management. In this episode, I’ll break down how to study efficiently and approach these exams with confidence.In this episode you'll learn...2023-10-1816 minLaunching Forward With ADHD - ADHD Support, Math Tutoring, Parenting with ADHDE8: Life Lessons as a Woman in STEM with Ivette Rivera Aponte, NASA EngineerWe have an amazing guest with us this week! Let me introduce Ivette - my former NASA mentor! We are such great friends, and I appreciate her taking the time to come on the Launching Forward podcast. We started working together at Kennedy Space Center in 2008, and she encouraged me to pursue entrepreneurship! She’s an inspiration to me, and I know many others, too.Today, we’re talking about the challenges and lessons of being a woman in the STEM field. When Ivette started at NASA in 2003, she was the only female in the office. It’s chal...2023-10-041h 13Improving Your Thoughts by Freeing YourselfCoping with StressSend us a textA'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll...2023-09-251h 48Improving Your Thoughts by Freeing YourselfSocial Support and Stress ReductionSend us a textA'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon.You can purchase a copy of the book from Amazon.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book...2023-09-241h 14