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Showing episodes and shows of
Lakshmi Jyotsna
Shows
The Productive Woman
A Gentle Restart: Getting Back into Routine After Time Away
Getting back into a routine after time away can feel harder than starting from scratch. Whether your break was planned or unexpected — a sabbatical, illness, caregiving, burnout, or simply life — restarting often comes with pressure, guilt, and unrealistic expectations. Photo by tatonomusic on Unsplash In this episode of The Productive Woman, we explore a gentler, more compassionate approach to restarting routines, one that honors where you are now and helps you rebuild momentum without overwhelm. In this episode, we talk about: Why restarts often feel emotionally and mentally difficult The role of expectations (and “shoulds”) in making restarts harder than they nee...
2026-01-07
32 min
Digy Monk
HAPPY HORMONES-TELUGU PODCAST
Let us listen to how Hormones can influence our way of living. www.digymonk.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-07-30
04 min
Digy Monk
Happiness and Success
Does our Happiness Affect our Success? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-04-12
02 min
Digy Monk
Telugu podcast-Are you wondering where to find a solution for your problems. This podcast is for you.
This podcast is for all Telugu listeners. It helps to enhance for the betterment of your life. It gives us clarity on how to find a solution for the challenges facing in one's life and work towards it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-03-18
11 min
Digy Monk
Ultimate Guide for productivity
How to be productive every day, at school,college and work place. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-11-25
03 min
Digy Monk
Success lessons
Success by perseverance and growth and bringing out the latent potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-08-31
06 min
Digy Monk
Telugu Podcast -Stress Management
Stress management, how to deal with stress. Listen to this Telugu Podcast for better clarity. Would definitely take you to the mode of Contemplation --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-09
09 min
Digy Monk
Health Awareness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-06
00 min
Digy Monk
4 Tips for Good food and a great health
Awareness of health and food by Digy Monk. Some tips were added so that it can be included in daily life which aids for great health --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-06
20 min
Digy Monk
Anxiety
The problem with anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2020-08-09
02 min