Shows
The Productive WomanA Gentle Restart: Getting Back into Routine After Time AwayGetting back into a routine after time away can feel harder than starting from scratch. Whether your break was planned or unexpected — a sabbatical, illness, caregiving, burnout, or simply life — restarting often comes with pressure, guilt, and unrealistic expectations.
Photo by tatonomusic on Unsplash
In this episode of The Productive Woman, we explore a gentler, more compassionate approach to restarting routines, one that honors where you are now and helps you rebuild momentum without overwhelm.
In this episode, we talk about:
Why restarts often feel emotionally and mentally difficult
The role of expectations (and “shoulds”) in making restarts harder than they nee...
2026-01-0732 min
Digy MonkHAPPY HORMONES-TELUGU PODCASTLet us listen to how Hormones can influence our way of living.
www.digymonk.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-07-3004 min
Digy MonkHappiness and SuccessDoes our Happiness Affect our Success?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-04-1202 min
Digy MonkTelugu podcast-Are you wondering where to find a solution for your problems. This podcast is for you.This podcast is for all Telugu listeners. It helps to enhance for the betterment of your life. It gives us clarity on how to find a solution for the challenges facing in one's life and work towards it.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2022-03-1811 min
Digy MonkUltimate Guide for productivityHow to be productive every day, at school,college and work place.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-11-2503 min
Digy MonkSuccess lessonsSuccess by perseverance and growth and bringing out the latent potential.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-08-3106 min
Digy MonkTelugu Podcast -Stress ManagementStress management, how to deal with stress. Listen to this Telugu Podcast for better clarity. Would definitely take you to the mode of Contemplation
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-0909 min
Digy MonkHealth Awareness---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-0600 min
Digy Monk4 Tips for Good food and a great healthAwareness of health and food by Digy Monk. Some tips were added so that it can be included in daily life which aids for great health
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2021-07-0620 min
Digy MonkAnxietyThe problem with anxiety
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lakshmi-jyotsna/message
2020-08-0902 min