Shows
BBB: Books, Bevs, and BabesEp 36 The Happy Life of Isadora BentleyWelcome back to another episode of virtual book club, BBB ladies! Today, we're exploring "The Happy Life of Isadora Bentley" by Courtney Walsh.Shaya kicks off our discussion with her go-to morning pick-me-up, a steaming cup of MUD/WTR mushroom coffee. With its earthy flavors and energizing properties, it's at least Shaya's first chance of the day to experience a little extra happiness. Meanwhile, Jenika transports us to the sunny shores of St. John's with a tantalizing House Punch, complete with rum and a burst of tropical fruits. Picture yourself lounging by the ocean, but...2024-03-1522 minBBB: Books, Bevs, and BabesEp 33 A Wizard's Guide To Defensive BakingHello, book lovers and beverage enthusiasts! In today's episode, we're diving into "A Wizard's Guide to Defensive Baking" by T. Kingfisher. Get ready for a story filled with magic, mystery, and, of course, pastries.Speaking of which, SHaya and Jenika both chose pastry-inspired beverages to pair. Shaya enjoyed a warm and sweet decaf maple latte while Jenika picked a lemon meringue pie beer. Join us as we chat about Mona's extraordinary powers, a mysterious assassin in her city, and the challenges she faces in solving a murder mystery. Will Mona save t...2024-02-0220 minBBB: Books, Bevs, and BabesEp 30 The Christmas FixWelcome back, fellow bookworms to another episode of BBB Books, Bevs, and Babes! Get ready to cozy up with Shaya and Jenika as they dive into our annual Christmas Special, "The Christmas Fix" by Lucy Score.Picture this: Shaya's got a festive and fizzy Trader Joe's delight called "Something Spritzy," while Jenika's sipping on Rudolph's Tipsy Punch, a merry mix of ginger ale, orange juice, cranberry juice, and a dash of vodka. Perfectly setting the mood for a chat about this Christmas-y novel. In the charming town of Merry, Connecticut, Noah Yates, a...2023-12-2234 minBBB: Books, Bevs, and BabesEp 29 What The River KnowsGreetings, BBB book lovers! Join us in another riveting episode of BBB Books, Bevs, Babes, as Shaya and Jenika embark on a journey through the enchanting world of "What the River Knows" by Isabel Ibañez.Shaya immerses herself in the rich flavors of a Moroccan mint tea, mimicking the essence of the novel's North African setting. Jenika, drawing from her own adventures, opts for an apple tea reminiscent of her time in Cairo. Together, they savor the warmth of these beverages as they delve into the magical tapestry of Inez Olivera's world.2023-12-0831 minBBB: Books, Bevs, and BabesEp 28 The Drowning WomanGreetings, dear listeners! Welcome to another episode of BBB Books, Bevs, and Babes, where we dive into the murkiest depths of friendship and betrayal in "The Drowning Woman" by Robyn Harding.As our hosts embark on this thrilling literary journey, Shaya selects a comforting companion—a Golden Latte with turmeric, ginger, honey, and black pepper. It's the kind of warm, soothing elixir one might crave when faced with life's unexpected challenges. Meanwhile, Jenika opts for a Bourbon Fizz, a bold choice that echoes the twists and turns within the book.Robyn Harding un...2023-11-2424 min
Life Storying 微步調生活靈感(國)Ep106你喜歡做性格測驗嗎？它們是自我了解的窗口還是陷阱？［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你喜歡做性格測驗嗎？
你知道原來用不同心態解讀測驗結果，會對你有怎樣的影響嗎？
我會跟你分享正確解讀測驗結果的使用說明書，
讓這些測驗能真正成為幫你了解自己的助力，
而不是變成你人生可能性的綑綁與限制。
🔥[Shaya療心室] 搶約12月檔期！
https://savvycal.com/lifestorying/healingchat
＝＝＝
🌱可以去Blog讀文章：
https://lifestorying.co/解讀性格測驗結果
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-11-1726 minLife Storying 微步調生活靈感(廣)Ep106你鍾唔鍾意做性格測驗？佢地係自我了解嘅窗口定係陷阱？［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你鍾唔鍾意做性格測驗嗎？
你知唔知原來用唔同心態解讀測驗結果，會對你有咩影響？
我會同你分享正確解讀測驗結果嘅使用說明書，
讓呢啲測驗可以真正成為幫你了解自己嘅助力，
而唔係變成你人生可能性嘅綑綁同限制。
🔥[Shaya療心室] 搶約12月檔期！
https://savvycal.com/lifestorying/healingchat
＝＝＝
🌱可以去Blog讀文章：
https://lifestorying.co/解讀性格測驗結果
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得Follow FB、IG先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
🌱［免費療心資源館］
https://healing.lifestorying.co/freehealing
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-11-1727 minBBB: Books, Bevs, and BabesEp 26 Breaking Dawn - Twilight SagaWelcome, dear listeners, to the final episode of Twilight October! We finally (and thankfully) bid adieu to the Twilight Saga with "Breaking Dawn" by Stephenie Meyer. Shaya and Jenika have journeyed through Forks, vampires, and werewolves, and they're feeling a mixture of relief (both of them) and nostalgia (just Shaya!).To commemorate this milestone, Shaya opts for a simple yet effervescent pairing—a flavored cherry limeade carbonated water with a hint of lime. The lively fizz mirrors Bella's heightened new vampire senses, providing a fitting nod to the series' conclusion.Jenika, on the ot...2023-10-2737 minBBB: Books, Bevs, and BabesEp 25 Eclipse -Twilight SagaWelcome back to BBB, babes! We are in the thick of it now with book 3 of the Twilight Saga. In the third installment of the Twilight Saga, "Eclipse," Stephanie Meyer returns to the supernatural love triangle between Bella Swan, Edward Cullen, and Jacob Black. Unfortunately, for Shaya and Jenika, this leg of the journey didn't quite hit the mark.Shaya, opting for a zero-proof cocktail named 'The Daytripper,' brought a sense of adventure to her reading experience. The combination of non-alcoholic tequila, dragonfruit, and a hint of ghost pepper tincture was a bold choice...2023-10-2024 minLife Storying 微步調生活靈感(國)Ep105走進潛意識—與自己和解及療癒傷痛的路［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你對潛意識好奇嗎？你也許聽過也知道，潛意識其實對我們的生活來說有極大的影響，覺得總該好好認識它一下。
可是它又是那麼抽象的東西，你是不是也覺得很難參透呢？
今天我會用非常圖像化的比喻跟畫面跟你分享，讓你具體掌握。
我也會跟你重點分享如何穿越一層又一層的潛意識，讓你能更順利地認識自己、療癒自己
🔥[Shaya療心室] 鎖定舊價格！
1) 搶約十月檔期！
https://savvycal.com/lifestorying/healingchat
2) 把握［三次預繳方案］（10月31日截止！）
https://healing.lifestorying.co/products/healingchatpackage
＝＝＝
🌱可以去Blog讀文章：
https://lifestorying.co/走進潛意識
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-10-1328 minLife Storying 微步調生活靈感(廣)Ep105走進潛意識—與自己和解同療癒傷痛之路［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你對潛意識好奇嗎？你可能聽過亦都知道，潛意識其實對我們嘅生活有極大影響，覺得都係需要好好認識下佢。
但係它同時又咁抽象，你係咪都覺得好難參透呢？
今日我會用非常圖像化嘅比喻同畫面同你分享，等你更具體掌握。
我亦都會同你重點分享點樣穿越一層又一層潛意識，令你可以更順利地認識自己、療癒自己
🔥[Shaya療心室] 鎖定舊價格！
1) 搶約十月檔期！
https://savvycal.com/lifestorying/healingchat
2) 把握［三次預繳方案］（10月31日截止！）
https://healing.lifestorying.co/products/healingchatpackage
＝＝＝
🌱可以去Blog讀文章：
https://lifestorying.co/走進潛意識
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得Follow FB、IG先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
🌱［免費療心資源館］
https://healing.lifestorying.co/freehealing
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-10-1329 minBBB: Books, Bevs, and BabesEp 23 Twilight - Twilight SagaWelcome to TWILIGHT OCTOBER!!! We kick off this month with our first episode covering Twilight by Stephanie Meyer- a book beloved by Shaya but new to Jenika. Whether you're Team Edward or Team Jacob, there's no denying the impact of this iconic vampire romance.Shaya and Jenika bring their own flavors to the discussion. Shaya, embracing the autumn spirit, pairs her reading experience with a warm spiced apple cider, evoking the cozy, mysterious atmosphere of Forks. Jenika, on the other hand, selects a red wine named 'Prisoner,' kind of how she felt about the...2023-10-0629 minBBB: Books, Bevs, and BabesEp 21 Say You SwearWelcome back to BBB Books, Bevs, Babes, but brace yourselves for a different kind of episode. Shaya and Jenika wade into the pages of "Say You Swear" by Meagan Brandy, and let's just say it's a journey they didn't quite expect.Shaya, channeling the bitterness of her reading experience, has opted for a lemon-lime Gatorade, a flavor she could do without. Jenika, trying to make the best of things, sips on a Berry Berry Bourbon cocktail, a concoction of bourbon, lemon, honey, berries, and bitters.As we delve into the overall vibes of "...2023-09-2229 minBBB: Books, Bevs, and BabesEp 20 Divine RivalsWelcome, dear listeners, to a monumental milestone of BBB Books, Bevs, Babes! Join us for our 20th episode, where Shaya and Jenika meet their respective yearly Goodread goals and delve into the world of "Divine Rivals" by Rebecca Ross! With echoes of Shadow and Bone and Lore, "Divine Rivals" is a captivating blend of fantasy and historical elements set against the backdrop of World War I. Rival journalists Iris Winnow and Roman Kitt find themselves embroiled in a war among gods, their destinies intertwined through letters that bridge their differences. As the gods awaken and battle rages, I...2023-09-0837 minBBB: Books, Bevs, and BabesEp 19 Nora Goes Off ScriptWelcome back to BBB, babes! Join Shaya and Jenika as they dive into the book "Nora Goes Off Script" by Annabel Monaghan. In this charming story, Nora Hamilton, a romance screenwriter, finds her life rewritten when her marriage collapses. She transforms her experience into a hit screenplay, and when the story is adapted for film, her home becomes the backdrop. As Nora navigates single parenthood, she encounters Leo Vance, a former Sexiest Man Alive, who brings surprises of his own.Shaya pairs her reading with an Arnold Palmer, capturing the essence of summer and a...2023-08-2544 minBBB: Books, Bevs, and BabesEp 18 Don't Let Her StayWelcome back to BBB Books, Bevs, Babes! In this special episode, Shaya and Jenika courageously tackle the psychological thriller "Don't Let Her Stay" by Nicola Sanders, even though it didn't quite captivate their hearts. Brace yourselves for an honest discussion about their reading experience!In this shorter episode, Shaya and Jenika share their sincere thoughts and reveal that this particular book didn't quite hit the mark for them. Shaya, in fact, nearly gave up on it, finding it difficult to connect with the characters and storyline. To reflect their mixed feelings, Shaya pairs her reading...2023-08-1141 minBBB: Books, Bevs, and BabesEp 17 Bringing Down The DukeWelcome back, lovely listeners, to another captivating episode of BBB Books, Bevs, Babes! This week, Shaya and Jenika invite you to join them in a journey through time as they dive into the world of "Bringing Down The Duke" by the talented Evie Dunmore. Get ready to be swept away by this irresistible historical romance!In "Bringing Down The Duke," we are transported to the 19th century, where Annabelle Archer, a fiercely independent and intelligent woman, finds herself entangled in a captivating battle of wits and hearts with none other than the powerful and brooding...2023-07-2826 minBBB: Books, Bevs, and BabesEp 16 Fourth WingWelcome back to BBB Bookclub, fellow Babes! This week, Shaya and Jenika are about to take flight into a world of fierce dragons, intense battles, and courageous dragon riders as they explore the thrilling pages of "Fourth Wing" by acclaimed author Rebecca Yarros. Get ready to unleash your inner adventurer!In this episode, Shaya embraces the fiery spirit of the dragons with her perfectly paired beverage—the Starbucks Dragon Drink, a refreshing blend of tropical flavors that mirrors the vibrancy of the mythical creatures within the book. Meanwhile, Jenika channels the essence of the dragon Andarna wi...2023-07-1444 minBBB: Books, Bevs, and BabesEp 15 Happy PlaceWelcome back to BBB Books, Bevs, and Babes! Shaya and Jenika are ready to embark on a journey to a "Happy Place" as they dive into the enchanting pages of Emily Henry's latest novel. Prepare to be whisked away into a world of self-discovery, second chances, and rekindled friendships.In this episode, Shaya indulges in a comforting decaf cappuccino, perfect for cozying up with this heartwarming story, while Jenika adds a twist of excitement with her unique bev—a lavender latte infused with Kahlua. Together, they explore the depths of "Happy Place" and share their thoughts on th...2023-06-3052 minLife Storying 微步調生活靈感Ep102 MeToo事件｜你我可能受過的傷、犯過的錯Dear life story writer,
嗨～我是Shaya～
MeToo事件近期在台灣延燒。
這些事情不該只是淪為八卦題材。
如何從中看見社會以及自身如何走將來的路，
才是更有價值的事情。
誰是受害者？誰是加害者？誰受傷？誰犯錯？
我們一起從社會及人類心理狀態理解這些事件。
**♥️[Shaya療心室] **一對一和Shaya視訊對話 - 一個安心和自己內心面對面的空間
目前我們開放7月的預約檔期。這個月只有兩星期檔期，先到先得。快點來搶約吧！（如果沒顯示可約時間，代表名額已滿）
https://savvycal.com/lifestorying/healingchat
＝＝＝
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-06-2339 minBBB: Books, Bevs, and BabesEp 14 Confessions On The 7:45Welcome back bookclubbers! This week Jenika and Shaya discuss Confessions on the 7:45 by Lisa Unger, a mystery/thriller that tried to pull a longgg con on us (but we're no marks!). Shaya paired Magical Lemonade, a butterfly pea flower drink that changes it's true color when acid is added -- video of said magical drink can be found on our instagram https://www.instagram.com/bbb_booksbevsbabespodcast/ -- while Jenika's cocktail Best Part of Waking up evokes the bitterness of Pearl and the cracker-iness of Graham? Let us know how you felt about this book and tell us with...2023-06-1644 minLife Storying 微步調生活靈感(國)［重要宣佈］Shaya療心室開張啦～這是你跟自己面對面的安全空間我想和你分享一個好消息！我們經過了測試期，實際和一些Writers聊過後，終於正式推出線上一對一視訊對話的服務了！
在［Shaya療心室］裡，你可以在安全保密的空間分享苦惱、探索自己的內在狀態、跟我討論以找出人生的新角度等等。
我會在這個一小時的對話裡，用同理心和尊重來聆聽你的故事，帶你跟內在真實的自己面對面，幫助你發現自己的潛能和資源，陪你探索到適合自己的解決方案。
目前我們開放6月的預約檔期。每個月開放的名額都有限，先到先得。快點來搶約吧！（如果沒顯示可約時間，代表名額已滿）
https://savvycal.com/lifestorying/healingchat
--
Hosting provided by SoundOn 2023-05-2307 minLife Storying 微步調生活靈感(廣)［重要宣佈］Shaya療心室開張啦～呢個係你同自己面對面嘅安全空間同你分享一個好消息！我哋經過測試期，實際同一啲Writers傾過之後，終於正式推出線上一對一 對話服務啦！
喺［Shaya療心室］裡面，你可以喺安全保密嘅空間分享苦惱、探索自己嘅內在狀態、同我討論搵出人生嘅新角度等等。
我會喺呢一小時嘅對話裡面，用同理心同尊重聆聽你嘅故事，帶你同內在真實嘅自己面對面，幫助你發現自己嘅潛能同資源，陪你探索適合自己嘅解決方案。
目前我哋開放6月嘅預約檔期。每個月開放嘅名額都有限，先到先得。快啲搶預約名額啦！
https://savvycal.com/lifestorying/healingchat
--
Hosting provided by SoundOn 2023-05-2307 minBBB: Books, Bevs, and BabesEp 12 Half A SoulWelcome to this week's book club where a BEAMINGLY happy Shaya talks Jenika's ear off about Half A Soul by Olivia Atwater. Shaya paired her favorite delicate, sweet and delightful summer beverage (Starbucks Pink Drink!), while Jenika goes heavy on the liquor with her In A Summer Haze cocktail that she tried to drunkenly scry in. We hit a podcast first in the ratings for this book, and we would love to hear what you though of it yourself on our instagram at https://www.instagram.com/bbb_booksbevsbabespodcast/Purchase Half A Soul by Olivia Atwater here:2023-05-1949 minBBB: Books, Bevs, and BabesEp 11 The Good Lie*content warning-- mentions of disturbing or triggering material in this week's episode*Join Shaya and Jenika this week as we discuss The Good Lie by A.R. Torre! A secret-filled, twisty serial killer mystery that had us sipping our paired bevs in delicious suspense (Shaya a Philz Coffee iced mint mojito, and Jenika a glass of scotch on the rocks). Would the final reveal satisfy as well as the journey getting there? Did all the loose ends get neatly tied up? Listen to find out!Purchase The Good Lie by A.R. Torre:https...2023-05-0548 minLife Storying 微步調生活靈感(國)Ep95感情信箱—不想自私地叫男友陪我…/家人對男友很多批評，能走下去嗎？［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你是否曾在感情裡面對需要對方陪伴、又想體諒對方的兩難？
面對家人不認同你的戀愛對象，你又會如何應對？
今天我來跟你分享，我如何看待這些處境。
《情緒衝浪課》線上課程 by Shaya:
https://healing.lifestorying.co/emotionsurfing
《我想跟你好好說話》賴佩霞：
https://moo.im/a/2npIQX
＝＝＝
🌱本集Podcast文字稿：
https://lifestorying.co/感情信箱
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-02-1732 minLife Storying 微步調生活靈感(廣)Ep95感情信箱—唔想自私地叫男友陪我…/家人對男友好多批評，行到落去嗎？［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你你咪曾經喺感情裡面，面對需要對方陪伴、又想體諒對方嘅兩難？
面對屋企人唔認同你嘅戀愛對象，你又會如何應對？
今日我會同你分享，我點樣睇呢啲處境。
《情緒衝浪課》線上課程 by Shaya:
https://healing.lifestorying.co/emotionsurfing
《我想跟你好好說話》賴佩霞：
https://moo.im/a/2npIQX
＝＝＝
🌱本集Podcast文字稿：
https://lifestorying.co/感情信箱
🌱可以去Blog睇文章：
https://lifestorying.co/
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得Follow FB、IG先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
🌱［免費療心資源館］
https://healing.lifestorying.co/freehealing
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2023-02-1732 minLife Storying 微步調生活靈感(國)Ep90 Shaya的缺點曝露特輯？！［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
很多時候，我們並不喜歡自己的缺點，認為把缺點改掉的自己一定會變得更好。
不過，缺點真的是缺點嗎？不同的特質都有其帶來的困擾，同時也有它的價值。
仔細思考你的「缺點」的本質，也許你會重思改變的決定。
《缺點曝露Challenge》限動圖：
shorturl.at/jvIQ2
《年末年初的自我對話Time》免費資源只限時開放至2023年1月15日：
https://healing.lifestorying.co/anotheryear
＝＝＝
🌱本集Podcast文字稿：
https://lifestorying.co/接納缺點
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2022-12-3025 minLife Storying 微步調生活靈感(廣)Ep90 Shaya嘅缺點曝露特輯？！［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
好多時候，我們並唔鍾意自己嘅缺點，認為將缺點改走嘅自己一定會變得更好。
不過，缺點係咪真係缺點呢？唔同特質都有佢帶來嘅困擾，同時都有佢嘅價值。
仔細思考你「缺點」嘅本質，可能你會重思改變嘅決定。
《缺點曝露Challenge》限動圖：
shorturl.at/jvIQ2
《年末年初的自我對話Time》免費資源只限時開放至2023年1月15日：
https://healing.lifestorying.co/anotheryear
＝＝＝
🌱本集Podcast文字稿：
https://lifestorying.co/接納缺點
🌱可以去Blog睇文章：
https://lifestorying.co/
🌱訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
🌱記得Follow FB、IG先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
🌱Email：connect@lifestorying.co
🌱［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
🌱Donate 支持我持續創作~
🌿一次性 / 月費贊助
https://healing.lifestorying.co/donate
🌱［免費療心資源館］
https://healing.lifestorying.co/freehealing
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2022-12-3026 min
Life Storying 微步調生活靈感(國)Ep56自我肯定和自我膨脹差在哪？自大是種謊，自我接納是解方［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你希望成為一個自信的人嗎？你也許常常聽大家說，多多自我肯定才能建立自信。
但看看四周，你會發現有些人散發出一種自大的感覺，默默地希望自己不要長成那個樣子。
到底要如何分辨自我肯定和自我膨脹，才不會在培養自信的路上走歪呢？
今天Shaya透過《Tinder大詐騙》和《創造安娜》的故事，跟你剖析兩者的本質。
想長出自信和自我接納嗎？免費下載《與自己和解的對話練習本》試讀本：
https://healing.lifestorying.co/trytostaywithme
排隊《情緒衝浪課》，領取限定預購優惠：
https://healing.lifestorying.co/queueforemotionsurfing
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/自我肯定與自我膨脹
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得追蹤FB、IG才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
Email：connect@lifestorying.co
［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2022-02-2522 minLife Storying 微步調生活靈感(廣)Ep56自我肯定同自我膨脹有咩分別？自大係一個大話，自我接納先係解方［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你想唔想成為一個自信嘅人呢？你可能成日都聽大家講，要多啲自我肯定先可以建立自信。
但係望下周圍，你會發現有啲人散發出一種自大嘅感覺，默默希望自己唔好變成嗰個樣。
到底要點樣分辨自我肯定同自我膨脹，先唔會喺培養自信嘅路上行錯路呢？
今日Shaya透過《Tinder詐騙王》同《創造安娜》嘅故事，同你剖析兩者嘅本質。
想培養自信同自我接納？免費下載《與自己和解的對話練習本》試讀本：
https://healing.lifestorying.co/trytostaywithme
排隊《情緒衝浪課》，領取限定預購優惠：
https://healing.lifestorying.co/queueforemotionsurfing
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/自我肯定與自我膨脹
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
Email：connect@lifestorying.co
［療心成長旅行社］為你提供與自己面對面的精彩旅程：
https://healing.lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2022-02-2522 minLife Storying 微步調生活靈感(國)Ep21｜情緒翻譯—恐懼&焦慮｜人類的危機警報系統—運作原理與誤鳴［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你是否常受恐懼和焦慮的情緒所困擾😟，像隻容易受驚的小白兔🐇呢？
先不要太討厭它們喔！這些年來，他們都很盡忠地保護你應對各種危險🚫，只是他們有時候太想保護你而顯得有點神經質而已（笑)
想了解它們的危機警報系統原理跟誤嗚的狀況嗎？還有你可以如何調整漸漸降低誤鳴機率呢？
快點看看／聽聽這週的內容吧！😉
《過度努力：每個「過度」，都是傷的證明》- 作者 周慕姿
實體書 博客來
電子書 Readmoo
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/恐懼與焦慮
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-1622 minLife Storying 微步調生活靈感(廣)Ep21｜情緒翻譯—恐懼&焦慮｜人類嘅危機警報系統—運作原理與誤鳴［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你係咪成日都受到恐懼同焦慮嘅情緒困擾😟，好似一隻容易受驚嘅兔仔🐇咁呢？
唔好咁快討厭佢地住！咁多年嚟，佢地都好忠心咁保護你應對各種危險🚫，只不過係佢地有時太想保護你而太肉緊姐～（笑)
想唔想了解佢地嘅危機警報系統原理同埋誤嗚嘅狀況呢？仲有你可以點樣調整，慢慢降低誤鳴機率呢？
快啲入去睇／聽今次嘅內容啦！😉
《過度努力：每個「過度」，都是傷的證明》- 作者 周慕姿
實體書 博客來
電子書 Readmoo
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/恐懼與焦慮
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-1621 minLife Storying 微步調生活靈感[來電顯示Shaya#13]真進步還是「以為」自己在進步？朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-04-1406 minLife Storying 微步調生活靈感(國)Ep20畢業？離職？移民？離開舊環境前的3種準備［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
很多人都在討論跟分享如何面對新挑戰、如何適應新環境，卻很少人討論離開舊環境的準備。
然而，在正式離開一個地方、正式結束一個人生階段前，如果能及時地去思考和感受，你就能把握最後的日子去向人表達心意、創造你想延續的價值、盤點資源重新定位再大步跨進新的開始。
一個好的結束能造就更美的新開始。
今天跟你分享我認為離開舊環境前，從環境、關係和個人層面可以做的準備。
！注意：這次我也為你製作了《準備離開的思考行動微練習》。如果你正準備離開，可以下載來使用。最近生活沒有變動的話，也可以用來回頭整理一下過去一些人生階段的回憶喔！（好用！快到文章裡下載~XD）
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/準備離開
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-0925 minLife Storying 微步調生活靈感(廣)Ep20畢業？離職？移民？離開舊環境前嘅3種準備［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
好多人都會討論如何面對新挑戰、如何適應新環境，但係就好少人會討論離開舊環境嘅準備。
其實，如果喺正式離開一個地方、正式結束一個人生階段之前，可以及時去思考同感受，你就可以把握最後嘅日子去向人表達心意、創造你想延續嘅價值、盤點資源重新定位再大步踏入新嘅開始。
今日同你分享下我認為離開舊環境之前，由環境、關係同個人層面可以做嘅準備。
！注意：今次我為你特別製作左《準備離開的思考行動微練習》。如果你係喺準備緊離開嘅階段，就可以下載嚟使用。最近生活無咩變動的話，你都可以用嚟整理下過去一啲人生階段嘅回憶。（好好用㗎！快啲入文字稿下載啦~XD）
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/準備離開
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-0925 minLife Storying 微步調生活靈感[來電顯示Shaya#12]想改變世界很傻嗎？那你會陪我一起傻嗎？朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-04-0716 minLife Storying 微步調生活靈感(國)Ep19｜聲音引導｜跟溫暖過你的人重遇的暖心時刻「謝謝你祝福過我」［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你還記得在你過去的人生路上，曾經祝福過你的哪些人們嗎?
他們當時的祝福滋養了你，讓你此刻的人生活得更美更精彩。
當你再次累了、困惑了，可有想過他們過去的祝福對今天的你來說一樣重要？
今天，讓我帶你重新記起這些人們，跟他們重遇與對話。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/重遇祝福
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-0224 minLife Storying 微步調生活靈感(廣)Ep19｜聲音引導｜同溫暖過你嘅人重遇的暖心時刻「多謝你祝福過我」［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你仲記唔記得喺你過去嘅人生路上，曾經祝福過你嘅嗰啲人呢?
佢哋當時嘅祝福滋養咗你，令你呢刻嘅人生更加靚更加精彩。
當你再次覺得攰同困惑嘅時候，有無諗過，佢地過去嘅祝福對今天嘅你嚟講一樣係咁重要呢？
今日，等我帶你重新記返起呢啲人，同佢地重遇同埋對話。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/重遇祝福
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-04-0223 minLife Storying 微步調生活靈感[來電顯示Shaya#11]關於實現價值、發掘興趣和發展技能朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://p.ecpay.com.tw/3B9E9C7
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-03-2812 minLife Storying 微步調生活靈感(國)Ep18｜情緒翻譯—悲傷II｜很難走出傷痛，你可能就卡在這7點［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你或你身邊的人有經歷過困在傷痛裡的日子嗎？
到底我們為甚麼會被傷痛卡住走不出來？
情緒其實是一門可以用理性去理解的科學。
今天我們來探討７個卡在傷痛裡的可能原因，將來就能更容易意識到這些陷阱，能更有效幫自己走出來嘍～
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/走出傷痛
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-2623 minLife Storying 微步調生活靈感(廣)Ep18｜情緒翻譯—悲傷II｜好難走出傷痛，你可能係kick喺呢7個位［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你同你身邊嘅人有無試過困喺傷痛裡面呢？
到底點解我地會俾傷痛kick住行唔返出嚟呢？
情緒其實係一門可以用理性去理解嘅科學。
今日我們嚟探討吓７個kick喺傷痛裡面嘅可能原因，將來就可以更加容易意識到呢啲陷阱，更加有效咁幫自己行返出嚟啦～
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/走出傷痛
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-2623 minLife Storying 微步調生活靈感[來電顯示Shaya#10]春天的聲音!／感恩任務朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-03-2508 minLife Storying 微步調生活靈感[來電顯示Shaya#9]胡迪：「你不是垃圾！」—你身邊有胡迪嗎？朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-03-2208 min
Nach DailyPessach & Hisbodedus | Shaya Sussman, LCSWIn this video we learn about the connection between Pesseach, Hisbodedus and Rebbe Nachman.
Sources:
Lekutey Maharan #7
LM Tinyana #98
Sichos Haran #69,75, 53
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)2021-03-1950 minLife Storying 微步調生活靈感(國)Ep17｜情緒翻譯—悲傷｜如何陪伴悲傷的自己和他人？［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你想聽懂悲傷跟傷心在跟你說甚麼嗎？
想知道如何陪伴悲傷的自己或他人嗎？
讓我跟你分享悲傷的真實面貌，讓你面對悲傷時不再無力害怕，而且可以安定地與它對話。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/如何讀懂和陪伴悲傷
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-1926 minLife Storying 微步調生活靈感(廣)Ep17｜情緒翻譯—悲傷｜如何陪伴悲傷嘅自己同他人？［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你想唔想聽得明悲傷或者傷心同你講緊啲咩呢？
想唔想知點樣陪伴悲傷中嘅自己或者其他人呢？
今日同你分享悲傷嘅真實面貌，等你喺面對悲傷嘅時候唔洗再咁驚咁無助，而且可以更加安定咁同佢好好對話。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/如何讀懂和陪伴悲傷
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-1925 minLife Storying 微步調生活靈感[來電顯示Shaya#8]找回一點自信的好處朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-03-1710 minLife Storying 微步調生活靈感(國)Ep16｜情緒翻譯｜讀懂情緒這門語言。今天起跟情緒和好吧！［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你跟你的情緒關係怎麼樣呢？
如果你跟它很有距離，甚至覺得它很麻煩，認為它是你人生中的trouble maker的話…
讓我來為它說點公道話吧！它本身並沒有錯，甚至本來就是為了我們好而生的！
其實只要我們讀得懂情緒這門語言、跟它建立良好的相處，我們的人生會變得完全不一樣！
所以，從今天開始跟它和好，活得更精彩和諧吧～;)
延伸閱讀：
《為甚麼說真話這麼難？ 因為情緒就像俄羅斯娃娃一層一層的（薩提爾模式）》
https://lifestorying.co/薩提爾內外一致/
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/情緒翻譯
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-1226 minLife Storying 微步調生活靈感(廣)Ep16｜情緒翻譯｜學識情緒呢門語言。由今日起同情緒和好啦！［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
你同你嘅情緒關係點呢？
如果你同佢有好大距離感，甚至覺得佢好麻煩、係你人生中嘅trouble maker嘅話…
咁我就要幫佢講句公道說話啦。佢本身其實無錯，甚至本來就係為咗我們嘅好處而存在！
其實只要我哋學識情緒這門語言、同佢好好相處，我地嘅人生就會變得唔一樣啦！
所以，由今日開始同佢和好，生活得更加精彩和諧啦～;)
延伸閱讀：
《為甚麼說真話這麼難？ 因為情緒就像俄羅斯娃娃一層一層的（薩提爾模式）》
https://lifestorying.co/薩提爾內外一致/
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/情緒翻譯
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報✉️］：
https://lifestorying.co/email
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
--
Hosting provided by SoundOn 2021-03-1225 minLife Storying 微步調生活靈感[來電顯示Shaya#7]卡卡的／沒關係有進步比較重要朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
＞＞相關集數（關於人生課題）: Ep9 & Ep10
----------
訂閱［靈感電子週報✉️］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
----------
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
--
Hosting provided by SoundOn 2021-03-1007 minLife Storying 微步調生活靈感(國)Ep15超放鬆～太久沒飛好鬱卒？馬上帶你來一趟心靈之旅［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你是不是自疫情以來，已經很久沒有搭飛機到處去旅行了呢？
想念旅行的感覺了嗎？
沒關係，今天讓我帶你的心去旅行，享受一段真正放鬆休息的時間。
我們馬上來去海邊走走吧！;D
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/海邊心靈之旅
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Music: https://www.purple-planet.com
Sound effects obtained from https://www.zapsplat.com
--
Hosting provided by SoundOn 2021-03-0517 minLife Storying 微步調生活靈感(廣)Ep15鬆一鬆～太耐無飛啦:( 即刻嚟一轉心靈之旅啦！［此為 廣東話版。可另選國語版本］
Dear life story writer,
嗨～我係Shaya～
自從疫情發生之後，已經好耐無得搭飛機周圍去旅行lu… :(
你係咪都好掛住旅行嘅感覺呢？
唔洗愁～等我今日帶你個心去旅行，享受一段真正放鬆休息嘅時間啦！
我哋不如宜家就去海邊行下啦！;D
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/海邊心靈之旅
可以去Blog睇文章：
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訂閱［靈感電子週報］：
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Donate 支持我持續創作~
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Sound effects obtained from https://www.zapsplat.com
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Hosting provided by SoundOn 2021-03-0516 minLife Storying 微步調生活靈感(國)Ep14讓所有人生面向合作起來打造你的理想生活吧～［此為 國語版。可另選廣東話版本］
Dear life story writer,
嗨～我是Shaya～
你的人生管理哲學是怎樣的呢？
我覺得活著真的好難！人生有那麼多事要兼顧，而時間能量金錢又都是有限的…
到底怎麼做才能打造出我們的理想生活呢？跟你分享我的想法～
其他資源：
睿伯 R-Bay 的影片 《改變心態愛上你的工作，別再說『想要工作生活平衡』》
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/圓桌人生管理法
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
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記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
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https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-2628 minLife Storying 微步調生活靈感(廣)Ep14令所有人生範疇一齊合作打造你嘅理想生活啦～［此為 廣東話版。可另選國語版本］
Dear writer,
嗨～我係Shaya～
你嘅人生管理哲學係點嘅呢？
我覺得做人真係好難呀！！！人生有咁多嘢要兼顧，時間能量同錢又咁有限…
到底點做先可以打造出我哋嘅理想生活呢？同你分享我點睇～
其他資源：
睿伯 R-Bay 的影片 《改變心態愛上你的工作，別再說『想要工作生活平衡』》
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/圓桌人生管理法
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-2630 minLife Storying 微步調生活靈感[來電顯示Shaya#6]享受人生的每一個季節，還有當時的自己朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
訂閱［靈感電子週報］>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
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Hosting provided by SoundOn 2021-02-2407 min
Nach DailyLekutey Maharan Lesson #33 | (Part #3)| The Revelation of Hashem's Love | Shaya Sussman, LCSWIn this lesson we speak about how there is good in everyday. This comes from Hashem's amazing love. When Mashaich comes the Mochin higher levels of perception will be rerevaled and we will all deeply understand how EVERYTHING IN LIFE IS GOOD!
Sources:
Lekutey Maharan Lesson 33
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical...2021-02-2152 minLife Storying 微步調生活靈感(國)Ep13崇尚Work-Life Balance是救贖還是束縛？［此為 國語版。可另選廣東話版本］
Dear writer,
嗨～我是Shaya～
你是個崇尚Work-Life Balance的人嗎？
在這個高壓又忙碌的世代，要好好生活真的很不容易。於是，Work-Life Balance成為了我們的救贖。
有趣的是，當我靠著這個觀念學會照顧自己的同時，我也開始感受到它有點怪怪的地方。
讓我來跟你分享，它在甚麼情況下變成了一種束縛。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/崇尚worklifebalance
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-1926 minLife Storying 微步調生活靈感(廣)Ep13崇尚Work-Life Balance係救贖定係束縛呢？［此為 廣東話版。可另選國語版本］
Dear writer,
嗨～我係Shaya～
你係咪一個崇尚Work-Life Balance嘅人呢？
喺呢個高壓又忙碌嘅世代，要好好生活真係好唔不容易。於是，Work-Life Balance成為咗我哋嘅救贖。
有趣嘅係，當我靠住呢個觀念學識照顧自己，我亦都開始感受到佢有啲奇怪嘅地方。
等我同你分享下，佢喺咩情況之下會變成左一種束縛。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/崇尚worklifebalance
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
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🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-1924 min
Aunty, Please!how to be the most self-destructive... be lactose intolerant ofc!!!Are you a self-destructive bish? Don't even lie to us cause we know you are! We all are to some capacity. Listen as we break down our self-sabotaging habits and call ourselves (mostly Shaya) out. Prepare to check yourselves and reflect on your own self-sabotaging ways, don't say we didn't warn you! At Aunty, Please!, we're all about growth so come heal yourselves with us (but for real, if you need therapy/professional help, you should probs go seek that out). Anyway.... Don't forget to follow us on Instagram, Spotify, and Apple iTunes @auntyplease.
You can also...2021-02-1645 minNach DailyLekutey Maharan Lesson #33 | (part #2) Non-Duality & Purim | Shaya Sussman, LCSWIn this lesson we speak about the non-dual nature of life, not splittingour expereince and seeing the oneness behind creation. We also speak about how all this ties in with Purim!
Sources:
Lekutey Maharan Lesson 33
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)2021-02-1250 minLife Storying 微步調生活靈感[來電顯示Shaya#5]這幾天在Clubhouse玩甚麼？朋友，想到你了，所以打一通電話給你。
＊沒有寫稿，沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
訂閱靈感電子週報>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Donate 支持我持續創作~
🌿月費贊助(每月一杯咖啡☕️的價格)>>
https://liker.land/lifestorying/civic
🌱一次性贊助 >>
https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
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Hosting provided by SoundOn 2021-02-0912 minAunty, Please!break up with your boyfriend.... cause we're consciously uncoupling!!Shaya and Lama unpack what it means to them to consciously uncouple, and how they have handled relationships ending in their past versus how they intend to in the future
Don't forget to follow us on Instagram, Spotify, and Apple iTunes.
You can also follow us individually @natashajlama and @atshaya5 on Instagram. @auntyplease.
Linktree: https://linktr.ee/auntyplease
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Send in a voice message: https://anchor.fm/aunty-please/message2021-02-0858 minLife Storying 微步調生活靈感(國)Ep12致正在/曾經努力成為太陽的人(+活動公告)［此為 國語版。可另選廣東話版本］
Dear writer,
嗨～我是Shaya～
在大家眼中，你總是個溫暖無私的太陽嗎？願意這樣付出的你，祝福了很多很多人吧？
你聽過無數人的心事。但你可曾問過自己，你為何而完美，為何而發亮呢？
今天跟你分享一段我藏在內心深處的人生片段。
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/不當個完美的太陽
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate支持我~ 請我吃一份臭豆腐^^ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友也能支持，注意幣別為台幣，記得先做好金額換算喔^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-0520 minLife Storying 微步調生活靈感(廣)Ep12致正在/曾經努力成為太陽嘅人(+活動公告)［此為 廣東話版。可另選國語版本］
Dear writer,
嗨～我係Shaya～
喺大家眼中，你係咪永遠都係一個溫暖又無私嘅太陽呢？願意咁樣付出嘅你，可能祝福左好多好多嘅人。
你聽過無數人嘅心事。但你有無問過自己，你為咩而完美，為咩而發光呢？
今日同你分享一段我放喺內心深處嘅人生片段。
＝＝＝
「聆聲」報名表格（2月12日晚上8點 截止／名額3位）
https://lifestorying.co/earsforu/
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/不當個完美的太陽
可以去Blog睇文章：
https://lifestorying.co/
訂閱［靈感電子週報］：
https://lifestorying.co/email/
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我~ 請我飲一杯奶茶多奶^^ >> https://p.ecpay.com.tw/3B9E9C7
(海外朋友都可以支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-02-0522 minLife Storying 微步調生活靈感[來電顯示Shaya#4]感謝大大!!!//電子報//活動預告YA!!!朋友，想到你了，所以打一通電話給你。
＊沒有剪接，跟你真實聊天。＊
「希望你不會嫌棄我太做自己=P」
訂閱靈感電子週報>> https://lifestorying.co/email
來FB、IG、MeWe找我吧～
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Donate 支持我~ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
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Hosting provided by SoundOn 2021-02-0214 minLife Storying 微步調生活靈感(國)Ep11「為什麼都是我在做！」先問問自己是不是太努力吧！(Bowen家庭系統理論)［此為 國語版。可另選廣東話版本］
Dear writer,
嗨～我是Shaya～
你是不是常常陷入都是你在做、別人都不動的情境？
這種累死自己又為了別人氣死自己的狀況，到底是怎麼形成的？
今天一起用家庭治療大師Murray Bowen的家庭系統理論去解析跟應用吧！^^
今天有故事時間喔～
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/過高功能與功能發揮不足
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate
支持我~ 請我吃一份臭豆腐^^ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友也能支持，注意幣別為台幣，記得先做好金額換算喔^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-01-2924 minNach DailyLekutey Maharan #33 |(Part #1)| Finding Balance | Shaya Sussman, LCSWIn this class we begin Rebbe Nachman's lesson #33 in Leuktey Maharan. We speak about the need to find balance, Shalom and harmony in the world. The Torah and TZaddikim point us in the right direction to avoid the pitfalls of a life without God.
Sources:
Lekutey Maharan Lesson 33
Kitzur Lekutey Maharan #33:2
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and...2021-01-2947 min
Nach DailyLekutey Maharan Lesson 156. Hisbodedus And A Pure Heart. Shaya Sussman, LCSWIn this class Rebbe Nachman teaches about the power of personal prayer and when we speak to Hashem our words are divinely inspired like Tehilim.
Sources:
Lekutey Maharan lesson 156
Kitzur Lekutey Maharan 21:2,4
Ranban Shemos.
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)
#Breslov #RebbeNachman #fluidmindset2021-01-1551 minLife Storying 微步調生活靈感(國)Ep9發現自己總是踫上一樣的衰事？恭喜你，你找到你的人生課題了！［此為 國語版。可另選廣東話版本］
Dear writer,
嗨～我是Shaya～
你有發現生命裡總有一些衰事一直在鬼打牆嗎？
你可能在懷疑是不是自己命盤不對、還是運氣不順。
但其實，那可能就是你人生課題。好好修煉，你就能療癒創傷和讓心真正地長大成人。
一起來發現自己的人生課題吧！
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/發現人生課題
Shaya個人的人生課題—自我懷疑，在這裡跟你分享：
https://lifestorying.co/自我懷疑感受分享
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying/
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感/
Email：connect@lifestorying.co
Donate 支持我~ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-01-1522 minLife Storying 微步調生活靈感(廣)Ep9發覺自己成日都撞返一樣嘅麻煩嘢？恭喜你，你搵到你嘅人生課題啦！［此為 廣東話版。可另選國語版本］
Dear writer,
嗨～我係Shaya～
你有無發現生命裡面，硬係有啲麻煩嘢去到邊都會遇到呢？
你可能會諗，係咪自己命水唔好定運滯呢。
但係其實，可能嗰樣嘢正正就係你嘅人生課題。好好修煉，你就可以療癒創傷和俾個心真正咁長大成人。
一齊嚟發現自己嘅人生課題啦！
＝＝＝
本集Podcast文字稿：
https://lifestorying.co/發現人生課題
Shaya個人嘅人生課題—自我懷疑，在這裡跟你分享：
https://lifestorying.co/自我懷疑感受分享
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Email：connect@lifestorying.co
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Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2021-01-1524 min
Nach DailyLekutey Maharan Lesson #272 | Starting Over| Shaya Sussman, LCSWIn This lesson we speak about the need to start over again and take it one day at a time.
Sources:
Lekutey Maharan Lesson #272
Shevachei Haran #14
Lekutey Halachos. Hilchos Pikadon #4
Coming Home by Sue Petit
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)
#Breslov #RebbeNachman #Startingover2021-01-0147 minLife Storying 微步調生活靈感(國)Ep3玻璃心不用怕負評！3大法寶從評價萃取成長養份［此為 國語版。可另選廣東話版本］
Dear writer,
嗨～我是Shaya～
你是不是有以下的想法呢？
「面對他人對我工作表現的評價，我都很玻璃心耶。我可以怎麼做呢？」
我自己就常常受到玻璃心的困擾。
現在就讓我Shaya化身為哆啦S夢，跟你分享3大法寶和使用步驟，練習從評價中萃取成長進步的養份吧！
＝＝＝
如果你喜歡閱讀，可以到部落格閱讀文章：
https://lifestorying.co
本集Podcast文字稿：
https://lifestorying.co/玻璃心3大法寶/
記得追蹤FB、IG、MeWe才不會漏掉內容更新喔：
https://facebook.com/lifestorying
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https://mewe.com/p/lifestorying微步調生活靈感
Donate 支持我~ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2020-12-0420 minLife Storying 微步調生活靈感(廣)Ep3玻璃心又點？負評，洗乜驚呀！3大法寶由評價提煉出成長精華［此為 廣東話版。可另選國語版本］
Dear writer,
嗨～我係Shaya～
你係咪都有以下諗法呢？
「面對其他人對我工作表現嘅評價，我成日都好玻璃心……我可以點做呢？」
我自己就成日受到玻璃心困擾。
今日就等我Shaya化身為哆啦S夢，同你分享3大法寶同使用步驟，一齊練習點樣由評價提煉出成長精華啦！
＝＝＝
可以去Blog睇文章：
https://lifestorying.co
本集Podcast文字稿：
https://lifestorying.co/玻璃心3大法寶/
記得Follow FB、IG、MeWe先唔會錯過任何Update：
https://facebook.com/lifestorying
https://www.instagram.com/lifestorying/
https://mewe.com/p/lifestorying微步調生活靈感
Donate 支持我~ >> https://pay.soundon.fm/podcasts/8a2c73dd-467d-4e38-82a4-01ff086a1eb3
(海外朋友都能支持，注意幣別為台幣，記得先做好金額換算^^)
Creative Commons Music by Jason Shaw on Audionautix.com
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Hosting provided by SoundOn 2020-12-0421 min
Nach DailyLekutey Maharan #65 | (Part #3) There's A Purpose To Pain | Shaya Sussman, LCSWClick here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)
#Breslov #RebbeNachman #Suffering2020-12-0450 minAunty, Please!CHITTY-CHATS // Navigating being a Young Queer Early-Years Teacher in Malaysia with TarangTrigger warning: This episode discusses experiences of biphobia, homophobia, and violence. Please listen at your own discretion.
Okay y'all! This is a powerful one! So powerful we had to break it down into two parts! We cover a lot, so try to keep up! Our gem of a guest, Tarang, @ttarang (a dear friend of @natashajlama) had some stories to share and Shaya may or may not have cried...... TWICE! We discuss a range of subtopics within bisexuality, coming out, familial expectations, and teaching in Malaysia as a young, brown, male teacher.
Don't forget to...2020-12-0100 minNach DailyLekutey Maharan #65 | (Part #2) Why do we suffer? | Shaya Sussman, LCSWWhy do we suffer? Where does pain come from? How to deal with emotional greif and pain?
Sources:
Lekutey Maharan Lesson #65
Dr. Stephen Covey. The 7 Habits of Highly Effective People. Pg 112
_
Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)
#Breslov #RebbeNachman #Suffering2020-11-2044 minNach DailyLekutey Maharan #65 |(Part #1) Soul Corrections | Shaya Sussman, LCSWIn this class we begin lesson #65 in Lekutey Maharan. This is Rebbe Nachman's main lesson on suffering. What is a Tikkun Neshama? Why do we suffer? How can we mitigate suffering? In this lesson we also speak about how there is a Tikkun for everything.
Sources:
Sichos HaRan #23
Lekutey Maharan Lesson #65
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Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and...2020-11-1359 min
Nach DailyBreslov: (34) Revealing God In Everything |Ayeh (Part 4) | Shaya Sussman, LCSWIn this class we learn how falling in an unavoidable part of God's plan. We need to look beyond the externalities to extract the Divine within. We also talk about the deeper meaning of wearing Tzitzis. As well as, how Avraham was exelled in seeing though the revealed world to the hidden world of Hashem.
Sources:
Lekutey Maharan Tinyana #12
Lekutey Halachos: Aruvei Techumin Halacha 6.
Lekutey Halachos: Tzitzis 2:3,4
Class on Nekudos Tovos
https://soundcloud.com/shaya-sussman/sets/nekudos-tovos-our-point-o
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Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube...2020-11-0645 minNach DailyBreslov: (33) Where Are You? | Ayeh (Part 3)| Shaya Sussman, LCSWIn this class we learn how when we search out God we can reveal His presence even in the most decadent of places. In fact, this in itself has the ability to lift you up out of darkness and pull away the curtain to see the big reveal behind the illiusion.
Sources:
Lekutey Maharan Tinyana #12
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Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
For my YouTube Channel Shaya Sussman Counseling click here: https://www.youtube.com/channel/UCsr2xyaCHLWvuMORTtG9CPA/
_
https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership...2020-10-3045 min
Aunty, Please!Virginity Tests & Hymen Myths // SEXY CHATSThis week, Lama and Shaya dive into the concept of virginity and the myth of hymens. We ask some hard-hitting questions that'll make you question everything you think you knew about virginity. We discuss the very controversial 'virginity testing' and its place in our society today, as well as the ethical, psychological, physical, and social implications of it. Be ready to think critically and confront your own biases about women and their sexuality.
All references can be found in the transcript, which you can find in our Linktree found either in the show notes or on...2020-10-2700 minAunty, Please!and what of death & eulogies***TRIGGER WARNING: DEATH, MOURNING, LOSS, EULOGIES*** We understand that death is a difficult topic for a lot of people to discuss. Although we may be comfortable discussing it, we encourage you to take note that this episode may be triggering especially if you've ever lost a loved one. Please listen with caution or at your own risk.
HELLO PUMPKINS & HAPPY SPOOK-TOBER! So of course, this episode is about DEATH & EULOGIES!! We get into how Shaya been writing her wills since she was 12 and how Lama thinks somehow we're all mostly insignificant. Where would you...2020-10-1900 min
Aunty, Please!The State of Sex Ed in Malaysia // SEXY CHATSWelcome to the first episode of Season 1 of SEXY CHATS. We explore the State of Sex Education in Malaysia from the struggle of creating urgency to implement CSE within our school system to navigating the still-taboo conversation of sex that is so evident in the way our educators speak and policies constructed.
5th NRC11 Nation Building Series: Sex education in Malaysia: https://www.youtube.com/watch?v=rhdPl87uIEI
Let's Talk about Sex Education | Olivia Richman | TEDxHartford: https://www.youtube.com/watch?v=LvjUGUOFWV8
News Articles:
https://www.jstor.org/stable/26724316?read-now=1...2020-10-1200 minAunty, Please!On Being A "Slut" In MalaysiaIn this episode, Lama goes on a few tangents and takes a small dive into slut-shaming, morality, and some of the reasons why we don't want to talk about the big elephant in the room: SEX.
Join the Newsletter Fam: http://bit.ly/AuntyPlease
VICE Article: https://www.vice.com/en_us/article/xg834k/syed-saddiq-malaysia-youth-politician
Why Do We Fear Talking With Our Kids About Sex And What You Can Do About It?: https://educateempowerkids.org/why-do-we-fear-talking-with-our-kids-about-sex-and-what-you-can-do-about-it/
FOLLOW US on Spotify at Aunty, please! to stay up to date with episodes...2020-09-2222 minAunty, Please!Acknowledgment of CountryFOLLOW US on Spotify at Aunty, please! to stay up to date with episodes as we post them and on Instagram @auntyplease Follow Lama @natashajlama and Shaya @atshaya5 on Instagram!
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Send in a voice message: https://anchor.fm/aunty-please/message2020-09-2100 min
Nach DailyBreslov: (30)The Power Of Tehilim. LMT #73. Shaya Sussman, LCSWIn this lesson Rebbe Nachman explains how saying Tehilim brings a person to do Teshuva. A person is able to create their own unique path in serving Hashem and really finding there place in Judaism all through saying Tehilim.
Sources:
Shl'ah Hakadesh Intro to Tehilim
Lekutey Maharan Tinyana #73 & 125
Sichos Haran #1
Classes on Nekudos Tovos click here: https://soundcloud.com/shaya-sussman/sets/nekudos-tovos-our-point-o
NachDaily on Tehilim Click here: https://soundcloud.com/shaya-sussman/tehilim-introduction-1
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https://shayasussman.com/
Licensed Clinical Social Worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)2020-09-1143 minAunty, Please!Is it ever OK to poke holes in condoms? // AITAAm I The Asshole? In this episode, Lama and Shaya dive into three real scenarios from Reddit to point out who was the asshole in each situation. We cover a range of topics about relationships, consent, having children, respect, having your own peanut butter, and when it is okay to snitch on a friend! Come laugh with us and tell us who you think the asshole is? FOLLOW US on Spotify at Aunty, please! to stay up to date with episodes as we post them and on Instagram @auntyplease Follow Lama @natashajlama and Shaya @atshaya5 on Instagram!2020-08-3145 minAunty, Please!so they say Tchaikovsky but not Atshaya? // What's In A Name?Shaya and Lama discuss the meaning, history, and stories behind their names. Shaya's claims her unofficial middle name and Lama names her dogs after types of alcohol.
FOLLOW US on Spotify at Aunty, please! to stay up to date with episodes as we post them and on Instagram @auntyplease Follow Lama @natashajlama and Shaya @atshaya5 on Instagram!
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Send in a voice message: https://anchor.fm/aunty-please/message2020-08-2428 minAunty, Please!Future Partners, Quality Dates & Important Questions to Ask // Indian Matchmaking Part 2Tune in as we discuss what qualities we would want in a partner, what makes a great date, and important questions to ask your partner before committing to a life sentence. Shaya and Lama realise they can relate to Aparna and don't want to be with their future husbands all the time!
FOLLOW US on Spotify at Aunty, please! to stay up to date with episodes as we post them and on Instagram @auntyplease
Message us with your stories or comments! WE LOVE READING THEM
Follow Lama @natashajlama and Shaya...2020-08-1734 min
Nach DailyBreslov: (29) It’s BIG MitzvahTo Be HappyY! |LMT #24 | Shaya Sussman, LCSWIt’s BIG MITZVAH to be HAPPY! |LMT #24 | Shaya Sussman, LCSW
In this class we learn It’s a BIG Mitzvah to be HAPPY! Rebbe Nachman explains how all sickness comes from lack of happiness. And how healing and faith is available to all. Additionally we learn about how it's fun to act silly.
Sources:
Lekutey Maharan Tinyana Lesson #24
The wings of the sun By Rav Avraham Greenbaum
The Divided Mind by Dr. Jon Sarno
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Shiurim on Neludos Tovos https://soundcloud.com/shaya-sussman/breslov-11-lekutey-maharan
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*If you're interested in other class on Rebbe Nachman click here: https://soundcloud.com/shaya-sussman
*Clic...2020-08-1441 minAunty, Please!Sorry Sima Aunty, But We Have Some Questions... // Indian MatchmakingToday we talk about the popular new Desi Reality-based TV show; Indian Matchmaking! but WE HAVE QUESTIONS!!!! Even if you haven't watched it, you'll want to listen to this.
Does Akshay and Aunty Preeti have a co-dependency situation? Would we trust our own parents to matchmake for us? Do we, personally, believe in the institution of marriage?
FOLLOW US ON SPOTIFY and find us on Instagram @auntyplease
Lama: https://www.instagram.com/natashajlama/
Shaya: https://www.instagram.com/atshaya5/
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Send in a voice message: https://anchor.fm/aunty-please/message2020-08-1152 min
Nach DailyTurning Depression Into Happiness |LM'T 23| Shaya Sussman, LCSWIn this class we learn how to turn the worst things in our lives into happiness and a source of joy. Whether you’re struggling emotionally with anxiety, depression, worry, sadness, addiction or just feeling lost. YOU CAN HEAL! Rebbe Nachman teaches it’s possible to use your pain as a springboard for emotional contentment and happiness.
Sources:
Lekutey Maharan Tinyana Lesson #23
Lekutey Halachos. Hilchos Pirya V’Rivya #3:1 - 3:13
Shiurim on Neludos Tovos https://soundcloud.com/shaya-sussman/breslov-11-lekutey-maharan
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*If you're interested in other class on Rebbe Nachman click here: https://soundcloud.com/shaya-sussman
*Click here for my YouTube Channel: Shaya...2020-08-0746 minAunty, Please!Karens in Krisis // #ChallengeAccepted & Performative ActivismThank you for listening! We are two young Malaysian women living our best life, trying to think critically, have more constructive conversations, and encourage discourse. We are here because we are everything we want to be, nothing you want us to be and so much more...
Leave us a review and find us on Instagram @auntyplease
Lama: https://www.instagram.com/natashajlama/
Shaya: https://www.instagram.com/atshaya5/
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Send in a voice message: https://anchor.fm/aunty-please/message2020-08-0345 minAunty, Please!Teh Tarik or Masala Chai?Get to know us a little bit! Lama reveals the most foolish thing she's done for a man and Shaya tells us about how much she loves manatees...
Follow us @auntyplease on Instagram.
Leave us a review and tell us what questions you want answered?
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Send in a voice message: https://anchor.fm/aunty-please/message2020-08-0311 min
Nach DailyTransforming Mourning Into Morning | Shaya Sussman, LCSWIn this class we learn how to transform darkness into light, pain into healing and depression into happiness. We learn how the most difficult things in life can possess the deepest light and how to reveal that light within the darkness. We also discuss ever since Tisha Ba'av the world is waiting for a Tikkun. and the lack of clarity which ensues. As well as, the clarity and healing we will receive when Mashiach comes and our Holy Temple is rebuilt.
Sources:
Lekutey Maharan Lesson #247
Sichos Haran #3
Lekutey Halachos. Hilchos Gittin 5:25
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*If you're interested in other class on Rebbe Nachman...2020-07-2440 min
Nach DailyBreslov: (26) The Land Of Desire | LH | Shaya Sussman, LCSWIn this class we learn from Reb Nosson about how to draw the light of Eretz Yisrael to us in the diaspora. We also speak about the value of cultivating desire and not backing down in the face of adversity.
Sources:
Lekutey Halachos Hilchos Birchos Harey’ach 5:7
Orot Eretz Yisrael #4
Topics Discussed:
Desire
Eretz Yisrael
How to overcome adversity.
Tisha Ba’av
The sin of the spies.
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*If you're interested in other class on Rebbe Nachman click here: https://soundcloud.com/shaya-sussman
*Click here for my YouTube Channel: Shaya Sussman Counseling https://youtu.be/98WgXjfmukA
*Click here for Instagram: https://www...2020-07-1757 min
Nach DailyBreslov: (25) The Land Of Growth & Transformation | LM #155 | Shaya Sussman, LCSWHow do we stay away from depression? How do we live more satisfying lives? How do we become more patient? What is true Emunah? Where does Emunah come from? What are the unique features of Israel?
Sources:
Likutey Moharan Lesson 155
Topics Discussed:
Feeling Happy
Staying away from depression
Emuna
Eretz Yisrael - Israel
Mindfulness & deep breathing
Growth & Transformation
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*If you're interested in other class on Rebbe Nachman click here: https://soundcloud.com/shaya-sussman
*Click here for my YouTube Channel: Shaya Sussman Counseling https://youtu.be/98WgXjfmukA
*Click here for Instagram: https://www.instagram.com/shaya_sussman_lcsw/
___
https://shayasussman.com
...2020-07-0348 min
Nach DailyBreslov: (24) Consumed By The Tzaddik | LM #129 | Shaya Sussman, LCSWYou are what you eat! Rebbe Nachman explains how we possess the ability to be consumed by the Tzaddik, the land of Israel and Emunah. This all takes place through the power of the Mind and Thought...
Sources:
Likutey Moharan Lesson 129
Topics Discussed:
Faith is Tzaddikim
How the spies gave a bad interpretation of the land of Israel.
The power of our minds to animate our experience of life.
Eretz Yisrael.
God Mind
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*If you're interested in other class on Rebbe Nachman click here: https://soundcloud.com/shaya-sussman
*Click here for my YouTube Channel: Shaya Sussman Counseling https://youtu.be/98...2020-06-1950 min
Nach DailyBreslov: (23) Simple Man. All Road Lead To The Holy Land! (part 4) LMT #78 | Shaya Sussman, LCSWAt the end of days there will be a tremendous thirst and longing in the world like never before. Additionally, we will be left confused about the vast differences of rabbinic opinions. Therefore, we need to connect to true Tzaddik to help ys to connect to Hashem and the path of Eretz Yisrael.
This is the 4th and final class in this series.
Sources:
Likutey Moharan
Tinyana Lesson 78
Sichos HaRan Lesson #11
Chaye MaHaran #15, 134 & 156.
Rambam Laws of Kings 5:2
Kesuvos 110B
Ramad Walli Sefer Ezra 2:1
Yirmiya 3:14
Topics Discussed:
The need to connect to a Tzaddik.
The need for simplicity.
How we are...2020-06-1251 minNach DailyBreslov:(22) Simple Man, Never Give Up! A Path To Restoring Hope (part 3)| Shaya Sussman, LCSWHow is it possible to persevere in hard times? How is it ;possible to face depression, anxiety and other mental health issues? Time and time we try but we fail. We often feel like giving up with no hope left in hearts. Life gets hard and tough at times. Come and learn how Rebbe Nachman taught us never to despair!
This is the 3rd class in this series.
Sources:
Likutey Moharan Tinyana Lesson 78
Topics Discussed:
How Hashem reveals His unbridled kindness to us when we fall.
How Hashem's very high lite gets manifest through the Tzaddik.
How we must NEVER...2020-06-0548 min