Shows
SöhbətgahHəkimlərə niyə inanmırıq? | Nigar Rüstəmli | SöhbətgahBu dəfə sağlamlığa, səhiyyə sisteminə inamdan danışırıq. Həmsöhbətimiz #SağlamAilə-dən Nigar Rüstəmlidir. Bəs sizcə biz həkimlərə niyə inanmırıq?Siz də fikirlərinizi şərhlərdə qeyd edin. Fikir mübadiləsi aparaq💚💙Buraxılışın əsas dəstəkçisi “Azerçay”a təşəkkürlər☕ Azerçay, Doğma Çay!💙https://www.saglamaile.az📢Bizə "Patreon"dan dəstək olub patronlara özəl buraxılışlar əldə edə bilərsiniz: https://www.patreon.com/sohbetgah2023-05-2356 min
Transformational LiftBreaking BadDiscussing the process of how dis ease takes place and where it first takes place --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2157 minTransformational LiftCome and talk to meDiscussing the importance of being the voice for those who cannot express themselves and be heard2021-11-0653 minTransformational LiftThe ComebackDiscussing the importance of having a health care advocate for those who have no voice to express themselves2021-11-0624 minTransformational LiftStress OutExamining the relationship between how stress can affect your body and your health--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1546 minTransformational LiftDon’t try and stress meLooking at the relationship of stress and how it affects your health--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-0857 minTransformational LiftTHE MAN IN THE MIRROR: The Power Within YouExamining the mystery of the power to heal yourself--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-0157 minTransformational LiftMind Your BusinessPart 2 of the mini series about the power of your mind and health--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-2456 minTransformational LiftThe Jail break:Operation DiamondA series about transforming your mind, your body, and your lifestyle as a pertains to your health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-1840 minTransformational LiftNew year, same you: resolutions vs. intentionsDiscuss and the difference between resolution and intentions and how one can go about incorporating them for the new year--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0743 minTransformational Lift2020 recapLooking at the year 2020 the good, the bad, and the ugly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-3146 minTransformational LiftYou are a dumbbellDiscussing the benefits of bodyweight exercises in comparison to machines and barbells/dumbbells --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1740 minTransformational LiftWho Am I?Examining and understand that you are more than a title associating who you think you are--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1038 minTransformational LiftI AM: Think DifferentlyExamining the strategies that take place with thinking differently about yourself--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-0338 min
The HEROINEFormation of A-teamLamail and Ada talk about how the A- team was formed. They also talk about the challenges of staying fit during Quartine.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-0254 minTransformational LiftGirls vs hormonesDiscussing the detrimental effects and damage of hormones injected into animals and meat product and how It effects the youth2020-11-2555 minTransformational LiftGirls versus hormonesDiscussing the damage and Detrimental effects of the hormone test being injected into animals and the food that we eat and how it can cause problems2020-11-2555 minTransformational LiftThe Holiday SurvivorExamining the strategies that need to be in place during the holiday season and how to prevent you from gaining weight during this celebratory crucial time--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-1937 minTransformational LiftThe SlumpDiscussing strategies and characteristics that one deals with when dealing with life’s slumps2020-11-1849 minTransformational LiftNutrition and the holidaysDiscussing the triggers of food and the holiday season and how to strategize through them2020-11-1151 minTransformational LiftOne year anniversary: Mind FitnessDiscussing the process of mine for detoxing and what it takes--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0556 minTransformational LiftThe Relatable relationshipDiscussing the relationship between a trainer and his trainee and how pushing the individual to the max can be a love and hate relationship due the session2020-11-0338 minTransformational LiftThe JonesesLooking at 3 key points to help you stay focus and committed to your own life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-2930 minTransformational LiftThe Heroine: Body image and the mind- part twoPart two of the mini series: Discussing the relationship between food and body image2020-10-2852 minTransformational LiftNew wineskinsExamining 4 tips to help you with negative thinking and bad habits--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-2229 minTransformational LiftAda and Lamail aka OptimusRe record of last night episode2020-10-2203 minTransformational LiftThe mind body connectionExamining the relationship between how the mind plays an effect on the body and its response--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1556 minTransformational LiftThe Heroine: The Genesis of the A TeamDiscussing the beginning of how the A Team got started and the motivation behind the relationship of the true transformer and transformation Specialist2020-10-1454 minTransformational LiftPorch time with Optimus and ColeyDiscussing the importance of a student mentality and approaching situations from a service mindset. Sharing some stories from life and upcoming events. Cooperative learning and playful encouragement. Www.calendly.com/nicole-nixon Instagram: ColeyRocks75Facebook: www.facebook.com/MomInShaman2020-10-1156 minTransformational LiftVisionDiscussing the 4 key tips to developing a clear vision --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0830 minTransformational LiftThe Heroine: The BreakthroughDiscussing the concept of The Heroine with the A Team and the journey of transformation2020-10-0750 min
Home School with Nicole NixonPorch Time with Optimus and ColeyThank you for listening to another episode of Home School with Nicole NixonPlease share this episode so that more people can listen and learn. Working together we can make the world a better place, reprogram our prior programming and get to jamming on a path that is more fun, more free and less stressful when life hands you a curveball.We all have our strengths and weaknesses.Check out the video on youtube: https://youtu.be/MjnxsH3yvX4Feel free to comment, like and subscribe for more lessons, fun, encouragement...2020-10-0650 minTransformational LiftPorch time with Optimus and ColeyExamining the concepts of self love practices and community involvement. Building routines around self care and expressing compassion.2020-10-0443 minTransformational LiftJust do it: The state of the Union addressGiving strategies on how to end 2020 with a bang--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-0133 minHome School with Nicole NixonA quick Note - Questions to ask yourselfWe often hear about diversity and inclusion in business. How do we behave in our personal lives to promote diversity and inclusion? What can you do as an individual? It starts at home and as simple as meeting and getting to know your neighbor as a person and going from there. There is a lot that can be gained from building those community bonds. Are you ready?Here's a link to the other podcast mentioned in this episode. Feel free to subscribe and listen.https://anchor.fm/lamail-spainMy Calendar...2020-09-2507 minTransformational LiftHow The Devil Snuck Through The BackdoorExamining how food companies have disguised their products as food--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-2443 minTransformational LiftPorch time with Optimus and ColeyLink to Coley calendar Www.calendly.com/nicole-nixon Instagram: ColeyRocks75Facebook: www.facebook.com/MomInShaman2020-09-2049 minTransformational LiftThe Pivot PointLooking at what a pivot point is and the 10 strategies to deal with them--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1746 min
Home School with Nicole NixonPorch Time with Optimus and Coley the MomInShamanRecorded 9/13/2020 Lamail Spain and Nicole Nixon talk about transforming the spirit. This was to have originally aired on the Transformation Lift podcast. I managed to pull the audio from my recording and can share it with you here!We discuss intermittent fasting, meditation and prayer. There is a guided meditation and stories from our lives to share. Give it a listen, you might learn something. Share with your friends. The more that listen the more likely the right person will connect the dots and transform their life by working with me or Optimus,My passion...2020-09-171h 01Transformational LiftPrison BreakLooking at how to escape the prison of your own mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1041 minTransformational LiftPorch time with Optimus Prime and ColeyExamining ways of shifting the mind with transforming your body --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0657 minTransformational LiftThe bus driver vs the bus riderExamining the character traits that is needed to be a great leader--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0329 minTransformational LiftPorch time with Optimus and ChloeBeginning of interview with Nicole Nixon to examining how to transform your mind, body and spirit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-3057 minTransformational LiftStay off the scaleExamining the different pieces of equipment to determine where you are with your fitness goals--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2743 minTransformational LiftLaw and Order part 2: 6 higher facultiesPart 2 of the 7 universal laws of the universe and examing the 6 higher faculties in how to achieve your goals using them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2043 minTransformational LiftLaw and OrderExamining the universal laws of the universe and how they govern our lives to prosperity, success, and abundance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1345 minTransformational LiftThe King and Queen of the JUNGLEExamining the characteristics needed for a successful relationship with men and women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0638 minTransformational LiftA Fitness Dream DeferredLooking at , Harlem Renaissance poet, Langston Hughes poem, A Dream Deferred, and how it can apply to one’s fitness goals--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-3022 minTransformational LiftThe Battlefield of the MINDTying previous episode about transforming your mind to becoming a BETTER YOU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2334 minTransformational LiftLife’s Perfect CakeExamining The ingredients needed in order to have one of life perfect cake --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1632 minTransformational LiftDon’t Try And Sweat MeExamining the benefits of sweating and why it’s important --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0931 minTransformational LiftWords are POWERExamining how the usage of words can be positive or negative in our every day life--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-0333 minTransformational LiftDelayed but not deniedExamining the difference between delayed versus immediate gratification and the benefits and advantages--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2536 minTransformational LiftThe 6 Emotional Eating TypesThe 6 emotional eating types and their characteristics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1827 minTransformational LiftThe power of the MINDExamining how the mind operates and the different components that makes up the mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1138 minTransformational LiftLove Is Blind prt., 2Mini series looking at abusive relationships. This episode examines the male perspective of being in an abusive relationship mentally , emotionally, and psychologically aspect--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0754 minTransformational LiftThe Tree of LIFE5 tips to help with building inner strength --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0425 minTransformational LiftSimple MathematicsDiscussing the 3 hormones and 3 food categories that causes people to gain weight and prevent loss--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2839 minTransformational LiftIT AIN’T OVER TIL THE FAT LADY SINGSExamining the difference between negative momentum and positive momentum and strategies to achieve and overcome them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2137 minTransformational LiftJUMP: take the riskLooking at taking risks with stretching yourself in life with new uncharted territory --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1429 minTransformational LiftThe birth of Optimus PrimeMini series on the life of a boy who turned into a man. The man, The Myth, THE LEGEND --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1328 minTransformational LiftIs This True Love Prt.2Continuous of the survival of a domestic violence situation with a female and what she learned and took from the experience --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1055 minTransformational LiftIntermediate fasting: Is it safe?Licking at the topic of intermediate fasting. What is it? Is there types? What are they, and frequently asked questions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0742 minTransformational LiftThe birth of Optimus PrimeMini series looking at the life and journey of A Lamail Spain and how he became Optimus Prime --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-071h 18Transformational LiftLove is blindMini series on domestic violence from the prospectives of male and female points of view --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-031h 00Transformational LiftWHY: Your PurposeExamining the WHY and purpose and what that looks like with self reflecting quantities to ask yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-3053 minTransformational LiftI AM THE STORMThis is the conclusion of the series S.O.A.R. where we examined the categories of storms in our life and how to overcome them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2333 minTransformational LiftS.O.A.R. Prt. IIIBreaking down the acronym of S.O.A.R. in your life and what that means to you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1650 minTransformational LiftIs this true loveDiscussing the horrors of the topic of domestic violence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1553 minTransformational LiftIs this true loveA mini series and open discussion about domestic violence and mental abuse suffered by men and women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1453 minTransformational LiftCo-Vid 19 series: S.O.A.R. Prt IIThe second episode of the S.O.A.R. series and the 4 steps to SOAR in life during this pandemic and how to overcome it with these strategies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0931 minTransformational LiftFirst official episode with True Transformer CPB (Cold Peanut Butter)First official episode with co hosting capability --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0850 minTransformational LiftSunday BestTest run of the new co hosting capability and discussing the corona virus pandemic2020-04-0800 minTransformational LiftS.O.A.R.Looking at the qualities you MUST possess to overcome and achieve greatness in any walk of life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0239 minTransformational LiftTestimonyYou can’t have a testimony without a test. Discussing the 3 characters of a testimony and 5 powerful tips to help you achieve and go through your test and transform into a testimony you can use --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2641 minTransformational LiftWhat’s On The Menu...what’s on the listReviewing and discussing more in-depth more concepts pertaining to nutrition and how you can achieve the perfect body balance Part 2 of the Perfect Body Balance--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-1945 minTransformational LiftMind Fitness “mindfulness”Your mind is a muscle just like your biceps and legs and should be exercised daily. Discover strategies on how to mindfully build your mind muscles on a continuous basis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-1235 minTransformational LiftThe Law of The Price TagDiscussing what it takes to obtain and retain the goals set forth in achieving your greatness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-0528 min
Transformational LiftThe PERFECT Body BalanceDiscussing the elements required to obtaining the perfect body and physique. What are the elements needed and what are the different components--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2845 minTransformational LiftFEARDiscussing the topic of fear, what is it, and how to overcome it--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-201h 31Transformational LiftMY FIRST LOVE: The Valentine EditionDiscussing my first love. A Valentine’s Day eve edition of who has always kept me on cloud 9 when it came to her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-1322 minTransformational LiftThe Order of The Phoenix (part 2): The Seasons of LifeDiscussing the character traits of the seasons that we go through in life--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-0628 minTransformational LiftWhat’s Your Excuse?Looking at common excuses that prevent you from exercising and solutions to help combat those excuses--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-3041 minTransformational LiftThe EnemyExamining the inner voice i.e. the inner me within you and what’s the difference between negative self talk vs positive self talk and strategies to help --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-2332 minTransformational LiftThe order of the PHOENIXExploring strategies to help you to overcome setbacks in life--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-1659 minTransformational LiftThis Is My Body or Is It?Looking at the concept of whether or not does this body belong to me, or is it on loan? And 7 healthy weight transformation tips2020-01-0937 minTransformational LiftThe. Power of ThoughtLooking at how your thoughts can form your destiny and lifestyle2020-01-0229 minTransformational LiftPSA; The Power Of ThoughtDiscover how thought shapes your life and destiny2019-12-2500 minTransformational LiftFrom Dreaming to DoingStrategies to make your New Year’s resolution a reality2019-12-1958 minTransformational LiftPSA for tomorrow episode: From Dreaming to DoingDiscussing the difference and chips of dreaming and doing2019-12-1801 minTransformational LiftMyth busters: Transforming your body into greatnessDiscussing the common myths that are circulating that is causing people confusion2019-12-1258 minTransformational LiftMyth busters: Transforming your body to greatnessThe lies and misconceptions of transforming your body. How easy or hard does it take to achieve your goals?2019-12-1101 minTransformational LiftTransformational Lift blueprintDiscussion of the format, day of show, commercial (PSA) day of show, and very first actual podcast episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-11-2246 minTransformational LiftPilot of Transformational LiftExplanation of upcoming episodes and themes for the Transformational Lift show--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-11-2102 min