podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Lana Hurst
Shows
Lana Blakely
Your parents messed you up. Let me explain. | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-11
17 min
Lana Blakely
Simple Ideas For People With Social Anxiety | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of perfection10:03 - There are worse ways to be -------------------
2025-05-11
14 min
Lana Blakely
The Lies of Hookup Culture | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:53 - My story 04:14 - Sociosexuality05:34 - Pseudo-relationships 06:46 - The Big O Gap07:45 - Loveless sex is not empowering --------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-11
13 min
Lana Blakely
Reflections on wanting kids, finding the one & setting goals | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-11
18 min
Lana Blakely
13 pieces of advice you didn't ask for but need to hear | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-10
13 min
Lana Blakely
You're not the *main character*... You're just selfish | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Intro01:42 - Why is this happening? 03:14 - Cutting people off 04:55 - Therapy 06:10 - Cutting people off cont. 08:45 - You don't owe anyone anything12:55 - Self care15:02 - Main character syndrome - Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-10
23 min
Lana Blakely
How to be the happiest person you know with Ali Abdaal | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-09
58 min
Lana Blakely
a episode to listen to when you need to calm down | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-09
06 min
Lana Blakely
I finally bought an apartment in the city | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-09
15 min
Lana Blakely
the 1-step guide to finally loving yourself. | Lana Blakely
love yourself sweetie new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction01:41 - Define your moral compass 05:07 - Don't give discounts 06:14 - It's the actions that matter 06:39 - Give yourself grace ----------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-09
11 min
Lana Blakely
How to EXIT your lazy & unmotivated era | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-08
19 min
Lana Blakely
The Lies of Female Friendships, Competition and Jealousy | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Female friendships - how we got here14:07 - My experience ------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-08
27 min
Lana Blakely
Let’s get organised: Starter pack for chaotic people | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-08
19 min
Lana Blakely
7 Simple Habits for Health & Happiness :) | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-07
17 min
Lana Blakely
29 easy things that make you a cool person | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-07
08 min
Lana Blakely
5 simple ways to be more attractive, according to science :) | Lana Blakely
Want to be more attractive? I got youNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:05 - I. Optimism 01:44 - Insta poll 02:09 - 2. Reciprocal liking 03:35 - 3. Body language 04:50 - 4. Positive affective presence 06:27 - 5. We like what we understand --------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-06
10 min
Lana Blakely
It's time to get what you want in life: Starter pack | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-04
12 min
Lana Blakely
Almost 30 with no goals in life | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-03
13 min
Lana Blakely
To anyone dealing with anxiety & insecurities | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-03
11 min
Lana Blakely
The Lies of Modern Friendships, Social Anxiety and Loneliness | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-03
29 min
Lana Blakely
Almost 30 and starting new hobbies | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-03
13 min
Lana Blakely
Things only highly sensitive people understand ;) | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-02
08 min
Lana Blakely
Goodbye, online dating. | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-02
20 min
Lana Blakely
Things I'm too embarrassed to say out loud | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-01
14 min
Lana Blakely
Doing self care isn't helping you | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG - Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-01
13 min
Lana Blakely
I went on 49 first dates 😫 Here's what I learned | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-01
12 min
Lana Blakely
Every introvert needs to learn this | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-01
12 min
Lana Blakely
I Tried Eating Extremely Healthy for 1 Week | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-30
18 min
Lana Blakely
I Read a Book about Introverts... I'm Confused | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-30
20 min
Lana Blakely
Red Flags, Icks, and Toxic Traits… Is Dating Doomed? | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-29
26 min
Lana Blakely
We're all liars | Lana Blakely
We're all liars Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy. Chapters: 00:00 - Introduction 01:10 - Philosophical frameworks 01:55 - BetterHelp 04:00 - Our justifications 04:50 - Emotional ambiguity 06:19 - Who deserves truth? 07:58 - Ending Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Tak...
2025-04-28
11 min
Lana Blakely
8 simple tools for better communication skills | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-28
10 min
Lana Blakely
The Lie We’ve Been Told About Having Friends | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-28
17 min
Lana Podcast
À la découverte du Mont-Saint-Michel avec Lana
Dans cet épisode, Lana nous emmène en voyage au cœur du Mont-Saint-Michel, un site légendaire classé au patrimoine mondial de l’UNESCO. Ce joyau médiéval, perché sur une île rocheuse de Normandie, possède plus de 1200 ans d’histoire. On y découvre son abbaye majestueuse, ses ruelles pittoresques, ses marées spectaculaires, mais aussi des anecdotes insolites : de sa transformation en prison sous Napoléon à la célèbre omelette de la Mère Poulard. À travers des chiffres étonnants, des faits historiques et des légendes captivantes, Lana nous plonge dans la magie de ce lieu unique au monde...
2025-04-05
08 min
Lisa and Lana: Taking Care of Our Parents
Trailer - Lisa and Lana: Taking Care of Our Parents
Welcome to our podcast! We are two old friends, Lisa Grady and Lana Davis, and each week we share the realities of caregiving, with some humor, storytelling, problem-solving and honest reality checks. With our first-hand and hard-earned knowledge, we give you tangible tips, tools and take-aways, knowing full well that caring for your parents, can easily become overwhelming, frustrating, draining, absurd, and sometimes…not so pretty. IYKYKSo, if you’re also in the thick of it and feel like no one “gets it” – this is the place for you! Join us every Tuesday!
2024-11-22
01 min
Lana Podcast
Dans les étoiles : à la découverte du métier d'astronaute par LANA
Dans ce podcast, Lana vous emmène à la découverte du monde captivant des astronautes. Elle commence par expliquer qui sont ces explorateurs de l'espace, chargés de missions scientifiques et de recherches à bord de la Station spatiale internationale (ISS). Saviez-vous qu’en fonction des pays, ils sont appelés différemment ? En Europe, on parle de spationautes, tandis qu’aux États-Unis, on dit astronautes, cosmonautes en Russie et taïkonautes en Chine. Lana nous dévoile ensuite le parcours et les compétences nécessaires pour devenir spationaute. En Europe, l'Agence Spatiale Européenne (ESA) exige une formation scientifique poussée, des apti...
2024-11-09
05 min
Lana Podcast
À la découverte du fromage avec Lana sur Radio Laser
Dans son dernier podcast, Lana nous plonge dans l'univers fascinant du fromage, un aliment apprécié à travers le monde et qui occupe une place de choix entre le plat et le dessert. Lana débute par un voyage dans le temps, nous emmenant au Proche-Orient, il y a 10 000 ans, là où les premières traces de domestication des chèvres sont apparues. Mais il faut attendre environ 7 000 ans pour découvrir les premières preuves de fabrication de fromage, retrouvées en Pologne sur des ustensiles de cuisine appelés faisselles. Elle nous explique ensuite les étapes de fabrication du fromage, depu...
2024-10-06
03 min
Mame kod Lane
Ep.24. LANA KLINGOR MIHIĆ
U 24 epizodi razgovarala sam s Lanom Klingor Mihić, bivšom pjevačicom, uspješnom PRicom, uzgajivačicom pasa, kuharicom te suprugom i trostrukom mamom djevojčica.Od neplanirane trudnoće koja je dovela do samohranog majčinstva, promjene karijere, medijskog linča, novog života, braka, iskustva tri poroda, intenzivnog odjela, odgoja...da ne nabrajam koje smo sve teme prošle...Pripremite maramice jer na Lanine priče garantirano nećete ostati ravnodušne.Svakako podcast pratite i na društvenim mrežama!MAME KOD LANEhttps://www.instagram.com/mame_kod_lane/LANA KLIN...
2024-03-13
1h 11
Metaphysical Meanderings
METAPHYSICAL MEANDERINGS ~ with Master Psychic Lana Duncan-Hartgraves ~ 2024 PREDICTIONS ~
METAPHYSICAL MEANDERINGS ~ with Master Psychic Lana Duncan-Hartgraves ~ 2024 PREDICTIONS ~ www.lanasenchantedskye.com ~608-322-7070 - Metaphysical Meanderings airs Wednesdays at 9:30 am CST on 216 the Net-Real Life Internet Radio. www.216thenet.com ~ email: 216thenet@gmail.com. ASCAP License 400007852. Like and follow Lana and 216 the Net on Facebook and Youtube... Podcast: anchor.fm/metaphysical-meanderings#yourspiritualfairygodmother #predictions #spiritualfairygodmother #meatpysicalmeanderings #Enchantedskye #lanasenchantedskye #Psychic #paranormal #Metaphysicalmeanderings
2024-01-22
1h 09
Metaphysical Meanderings
Just Lana being Lana
In this episode, Master Psychic Lana Duncan-Hartgraves Meanders about this that and the third. #yourspiritualfairygodmother #predictions #spiritualfairygodmother #meatpysicalmeanderings #Enchantedskye #lanasenchantedskye --- Support this podcast: https://podcasters.spotify.com/pod/show/metaphysical-meanderings/support
2023-12-15
47 min
Lost to Limitless
Letters to Lana (Part I)
Trigger Warning: This episode contains discussions of sensitive topics, including experiences of sexual assault and incest. These conversations may be distressing or triggering for some listeners. Please exercise self-care and discretion while choosing to listen. If you or someone you know is affected by the themes discussed in this episode, consider reaching out to a mental health professional or a helpline for support. Welcome to 'Letters to Lana,' where Lana opens the door to the stories that matter most—yours. In this special episode, Lana shares touching and empowering letters from our incredible listeners. Tune in to...
2023-10-03
25 min
Laughing with Lana
Laughing with Lana - Lana went to jail ft Austin Alvarez
This podcast is a visual representation of what it looks like to put two people who have ADHD together and put a mic in their face. Yeah... I went to jail. Let's talk about it. We tried to stay on topic but somehow we to fit the topics of ghosts, Jui jitsu and soooooo much oth er random stuff. This episode basically tells the stroy of my experiences in jail. It gets personal. Bizarre Junkeez Full Episode with Lana Chairez https://youtu.be/3vh9YYKaIYA?si=YALJICAyfj5eVL-d Bizarre Junkeez Short Clip of Frank https://youtube.com/shorts/Wtz9...
2023-09-14
1h 05
The Glenwood Table
The Power of Getting to Be Myself: An Interview with Rev. Lana Hurst
In this episode, Rev. Emmie Arnold interviews Rev. Lana Hurst about her journey to embrace herself as a trans woman. Lana shares about the ways that she learned who she "ought to be" and how she had to learn to embrace who she is rather than the person that she is rather than the person she thought she had to be. For more resources on transgender identity and faith, check out https://www.qchristian.org/ and https://www.transmissionministry.com/. If you would like to watch a video of the entire interview, you can watch it on ou...
2021-12-10
41 min
The Glenwood Table
The Power of Realizing You're Home: An Interview with Rev. Lana Hurst
"You’ve known me as Lance Hurst, and I'd like to reintroduce myself to you in a fuller and more true way. My name is Lana Hurst." This episode was recorded before Lana announced this joyous milestone publicly, so in this conversation, she and Rev. Emmie Arnold focus more on how she was taught to understand sexuality throughout her conservative Christian upbringing. She shares what it was like to shift from being unaffirming of her sexuality to allowing God to say "welcome home" to her. You can look forward to an upcoming episode about Lana allowing God to...
2021-11-19
38 min
Inspiroivat Naiset
#30 "Usko Itseesi Pitää Vain Kaivaa Jostain Maton Alta" | Laura Kemppi & Lana Rynty
“Kukaan ei tue sinua koko ajan urallasi, joten usko itseesi pitää vain kaivaa jostain maton alta vaikka tuntuu, ettet saisi aikaa yhtään mitään ja asiat ei vain onnistu. Silloin pitää pistää hampaat yhteen, nukkua yö hyvin ja jatkaa eteenpäin. Askel kerrallaan. “ Tässä jaksossa Lana juttelee Laura Kempin kanssa siitä, että milloin on tehtävä kovaa työtä, mutta milloin on myös osattava päästää irti? Mikä on merkki siitä, että jokin projekti ei vain toimi ja on jatkettava eteenpäin? Onko oma yritys henkisen- ja fyysisen jaksamisen arvoinen? Laura Kemppi on luokanopettaja, yrittäjä: koirank...
2021-11-02
43 min
Lana M. Rochel Author
Lana M. Rochel Author - Breaking Loose/Runaway Bride
'Breaking Loose/Runaway Bride.' Lyrics by Lana M. Rochel. Breakup, crime, abusive relationships. Detective Story by Free MusicStorytelling podcast. Listen to all podcast episodes on Lana M. 'Rochel, YouTubeRead'Lana M. 'Rochel Author' (Prose, poetry, and lyrics), Patreon
2021-10-21
01 min
Grace-Filled Grit with Lana Stenner
Episode 1: Welcome to Grace-Filled Grit with Lana Stenner
We are so glad to have you join our very first episode of Grace-Filled Grit with Lana Stenner where we are growing deep roots in our faith, family, and backyard farm. In today’s episode, you will find a brief introduction to the host, Lana, a helpful scripture to get you through tough times and a preview of what’s to come on future episodes. Show Notes:The Backyard Farm Academy is opening soon, so if you are interested in adding chickens to your yard for fresh eggs, starting a flourishing veggie garden or harv...
2021-09-21
10 min
Inspiroivat Naiset
#24 Korporaatiosta Menestyvien Verkkokurssien Tekemiseen | Iida Soininen & Lana Rynty
Asiat eivät aina mene niin kuin ne on suunniteltu. Tämän jakson vieraalla Iida Soinisella oli suuria unelmia urasta konsulttina isossa korporaatiossa. Kuitenkin yksi kevät San Diegossa sai hänet ymmärtämään, että yrittäjyys ja sen tuoma vapaus on se suunta mihin hän haluaa mennä. Kun sitten vihdoin oli aika ryhtyä töihin tuon unelman saavuttamiseksi, hän ei tiennyt mistä lähteä liikkeelle. Iida tunsi epäonnistuneensa jo ennen, kuin oli edes aloittanut. Nykyään Iida on menestynyt verkkokurssikouluttaja ja elää unelmaelämäänsä: hän auttaa yrittäjiä ja yrittäjyydestä h...
2021-09-01
52 min
Inspiroivat Naiset
#23 Yrittäjyys Oli Pelastus | Sara Taylor & Lana Rynty
“Mitä elämälle kannattaa tehdä, jotta jaksaisi?” Näin kysyi itseltään tämän päivän vieras Sara Taylor, joka oli vuoden aikana ollut enemmän sairaslomalla, kuin töissä. Miksi niin moni ajaa itseään sellaiseen kuntoon, että ei fyysisesti pysty enää? Mistä voi tunnistaa kehon merkit siitä, että on aika muuttaa elämää? Entä miksi niin moni häpeää myöntää, että voi huonosti? Näitä vastauksia miettivät Lana ja Sara tässä jaksossa. Seuraa Inspiroivat Naiset ohjelmaa: Instagram: www.instagram.com/inspiroivatnaiset iTunes: https://apple.co/31TgccL Spotify: https://spoti.fi/3...
2021-08-24
33 min
Inspiroivat Naiset
Näin Elävät Suomalaiset Diginomadit Ulkomailla | Marianne Vihervuori & Lana Rynty
Minkälaista on olla etäyrittäjä ulkomailla? Miten suomalaiset asiakkaat suhtautuvat siihen, että teet töitä trooppisen auringon alla? Entä millä tavalla lukivaikeus voi auttaa menestymään hakuprosessissa, sekä ylipäätänsä koko elämässä? Tässä jaksossa Lana ja Marianne vastaavat näihin kysymyksiin ja paljon muuta! Marianne on psykologian opiskelija Jyväskylän yliopistossa sekä Digitaalisen markkinoinnin asiantuntija. Marianne valmistui kauppatieteiden kandidaatiksi Turun yliopistosta 2018, perusti yrityksen Digimonkey tmi, eli hakukonemarkkinoinnin yrittäjänä ja diginomadina eri puolilta maailmaa, ja palasi lopulta Suomeen hakeakseen unelma-alalleen. Viime kevään psykologian valintakoe johti opiskelupaikkaan Jyväskylän yliopistossa psykologi...
2021-08-11
1h 03
Inspiroivat Naiset
Mikä Estää Yrittäjiä Olemasta Älykkäitä 2.0? | Camilla Havanka & Lana Rynty
Maailma muuttuu – oletko valmis? Jos yrittäjä ei ole älykäs 2.0, niin kilpailussa ei enää pysy mukana. Tässä jaksossa Camilla Havanka ja Lana keskustelevat yrittäjien kyvystä irtaantua “egon ikeestä” sekä tarkastella itseään egosta irtaantuneena. Egohan pelkää epäonnistumista, ei halua riskeerata omaa arvoaan jo osaavana, istuu vasemmalla olkapäällä rutisemassa miksi ei kannata asettaa itseään alttiiksi: “minä tiedän, minä osaan, näin on aina ennenkin tehty”. Camilla kertoo miten hänen yrityksensä Muutosvalmius auttaa yrittäjiä ajattelemaan paremmin, nopeammin ja ketterämmin. Muutosvalmius toimii coaching- ja koulutusalan edelläkävijöiden luotettuna oppimissisältöjen ja -tuotte...
2021-07-14
1h 08
Lana M. Rochel Author
Lana M. Rochel Author - White Lies
White Lies by Lana M. Rochel, lyrics podcast. A sad, dramatic love story with an inspirit end.The Call by Scott Buckley, soundtrack. Epic, cinematic, heroichttps://soundcloud.com/scottbuckley/the-callRead Lana M. Rochel Author on Patreonhttps://www.patreon.com/join/LanaMRochelAuthor
2021-07-08
03 min
Lana M. Rochel Author
Lana M. Rochel Author - Allure
Allure, poetry series by Lana M. Rochel. Casual, relaxing, and erotic storytelling podcast for adults supported by fiery musicBackground Music(fragments): SX Desire Music provided by TAVAmusic Music link: https://youtu.be/QbyXS3POAWwRead Lana M. Rochel Author, Patreon https://www.patreon.com/join/LanaMRochelAuthor
2021-06-29
05 min
Lana M. Rochel Author
Lana M. Rochel Author - A Catch-22. Part Two
A true story of a couple in long-distance relationship podcast.Emotional, dramatic, cosmic alike, rhyming love story with the unexpected twist.Cinematic, sombre note electronic music in the background A Catch -22 by Lana M. Rochel. Nonfiction poetry in two parts. Part Two.Tears in the Rain by Scott Buckley www.scotbuckley.com.auRead Lana M. Rochel Author, Patreon
2021-06-24
05 min
Inspiroivat Naiset
Yrittäjäksi Halusta Työllistää Itse Itsensä | Mel Schmidt & Lana Rynty
“Olet selkeästi paras hakija ja sinulla on paras koulutus sekä edellytykset työhön. En voi kuitenkaan palkata sinua, sillä et suostu ensin ilmoittautumaan työttömäksi työnhakijaksi.” Näin sanottiin tämän jakson vieraalle Mel Schmidtille, joka oli hakemassa markkinointiassistentin tehtäviin, eikä suostunut ilmoittautumaan työttömäksi. Hänen yritys, S-Com, sai alkunsa puhtaasti halusta työllistää itseään. Tässä jaksossa Mel ja Lana juttelevat siitä, että miten yrittäjyyteen liitetyt tarinat luovat meille kuvan siitä, että on mahduttava tietynlaiseen muottiin ollakseen hyvä yrittäjä. Pitääkö aina olla puku päällä sekä yliopistokoul...
2021-06-23
1h 08
Lana's Talk
Lana's Talk
Join me tonight as we talk about how your data is given away for FREE ! I will have a guest on tonight that will teach us how to get paid for our data ! How fantastic is that ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-06-04
1h 05
Inspiroivat Naiset
Harrastuksesta 4.6M€ Yritys | Laura Strömberg & Lana Rynty
Kun perustetaan tehdas sekä Suomen nopeinten kasvavaa lemmikkiruokayritys tyhjästä, haasteita on valtavasti joka päivä. Ei enää riitä, että pelkästään uskoo yrityksensä olevan se hyvä juttu, vaan se vaatii valmistautumista, johdonmukaisuutta sekä kykyä tulla toimeen omien pelkojen kanssa. Tässä jaksossa Laura Strömberg ja Lana Rynty keskustelevat mm. miten löytää se oma juttu, jonka voi muuttaa yritysideaksi, miten nöyrä mieli auttaa pääsemään pitkälle johtajana sekä miten tiukat aamurutiinit ovat auttaneet Lauraa tuomaan tasapainoa hektiseen elämään. Laura Strömberg on Dagsmark Pet Foodin toimitusjohtaja sekä enkelisijoittaja muissa yrityksissä. D...
2021-06-02
48 min
Inspiroivat Naiset
Voit Aloittaa Minkä Ikäisenä Tahansa | Minnie Tuomisto & Lana Rynty
Kierrät vuosi toisensa jälkeen ympyrää: Teet liikaa töitä, lähdet lomalle lähes burnoutin partailla, palaat täynnä intoa ja energiaa, teet taas liikaa töitä ja palat taas lähes loppuun ennen seuraavaa lomaa. Kuullostaako tutulta? Näin teki yrittäjä Minnie Tuomisto vuosien ajan. Oma hyvinvointi on kuitenkin koko homman A ja O. Jos ei itse voi hyvin, miten yritys voi voida hyvin? Tässä jaksossa Lana ja Minnie juttelevat tasapainon löytämisestä, yrittäjän kateudesta, Instagramin huonoista puolista sekä naisyrittäjien itsevarmuudesta. Minnie Tuomisto omistaa hyvän ol...
2021-05-25
1h 13
Lana's Talk
Lana's Talk
Join me tonight at 6pm cst as we talk about the industry. How has it gotten to the point we are at now? How did the Pro Act ever become an issue ? How has this effected you ? How will it effect you ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-05-21
1h 20
Inspiroivat Naiset
Miten Kuluttaja Voi Toimia Ilmastonmuutoksen Ratkaisemiseksi | Maj-Lis Viitanen & Lana Rynty
Muotibisnes ja koko pikamuodin systeemi, jossa tuotetaan enemmän, nopeammin ja halvemmalla, kiihdyttää ilmastonmuutosta ja saastuttaa vesiä. Voiko kuitenkin yksittäinen yritys, päättäjä tai kuluttaja tehdä jotain sen ratkaisemiseksi? Onko vastuu vaateyrityksillä vai yksittäisillä kuluttajilla? Tässä jaksossa Maj-Lis Viitanen ja Lana Rynty keskustelevat muotialan vaikutuksesta ilmastoon, likaisista Indonesialaisista rannoista sekä yrittäjä-kotiäidin arjesta. Maj-Lis Viitanen irtisanoutui kansainvälisestä muotiyrityksestä, koska kyseenalaisti omaa ja koko muotialan toimintaa. Hän mietti, että mitä pitäisi tapahtua, ja miten muotialan työtä pitäisi tehdä, että hän kokisi oikeutetuksi jatkaa työtä muodin alalla. Miksi em...
2021-05-18
1h 04
Lana's Talk
Lana's Talk
Need to know what to get as a new trucker in the industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-05-14
1h 44
Empowering Health Journeys
Ep31 - Self Care is NOT Selfish with Elaine Gibson & Lana Kirtley
Self Care is NOT Selfish - Elaine Gibson of Renewed Living Lana learns of Elaine's journey of cancer, a second diagnosis, and understanding the impact of alkalinity and our cell's desire for oxygen. Decision Fatigue is real and being aware if we are settling in some areas of our lives. How this settling is impacting our lives, our health, and our legacy. Self Care is Absolute, not an optionElaine offers a Feel Fabulous Fast Intensive Session and a clean eating system designed with real foods & simple steps that will change your life forever.El...
2021-05-13
37 min
Inspiroivat Naiset
Itseään Kuunteleminen On Kaiken A ja O | Työuupumus | Laura Laakso & Lana Rynty
Työuupumuksen kokeminen on tavallisesti seurausta voimakkaasta rasituksesta, eivätkä yrittäjätkään ole sille immuuneja. Uupuminen voi olla tarpeellinen varoitusmerkki siitä, että olisi syytä vähän hengähtää. Pitääkö yrittäjien tosiaan palata täysin loppuun, jotta tahti pysähtyisi? Tässä jaksossa yrittäjät Laura Laakso ja Lana Rynty keskustelevat uupumisen merkeistä, sen seurauksista, jaksamisesta sekä aamu- ja iltarutiineista. Laura on tarinankertoja, videokuvaaja, yrittäjä ja Marraskuumedian perustaja. Marraskuumedia tekee videopotretteja, jotka toimivat liikkuvina käyntikortteina sekä esittelyvideoina sosiaalisessa mediassa ja nettisivulla. Videotuotannon jälkeen Laura yrittäjiä myös pehmeässä markkinoinnissa.
2021-05-11
53 min
Lana's Talk
Lana's Talk
Bullying , there is an origination that can help you ! Listen and find out how ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-05-07
1h 06
Inspiroivat Naiset
Miten Yrittäjä Voi Palautua Stressistä? | Nina Hämäläinen & Lana Rynty
Mitä tapahtuu aivoissa, kun olet ylikuormittunut? Kuinka hengitetään oikein? Stressi vaanii pienyrittäjää, varsinkin jos yrittäjä on vastuussa kaikesta yksin. Yrittäjän stressi sekä uupumus uhkaavat yrittäjiä ja kova työ vaatii tehokkaita palautumiskeinoja. Tässä jaksossa hyvinvointivalmentaja Nina Hämäläinen ja Lana Rynty juttelevat aivojen ylikuormittumisesta, tehokkaista stressin palautumiskeinoista sekä taukojen tärkeydestä. Jos yrittäjä ylikuormittuu, siihen loppuu myös yrittäjyys. Seuraa Inspiroivat Naiset ohjelmaa: Instagram: www.instagram.com/inspiroivatnaiset iTunes: https://apple.co/31TgccL Spotify: https://spoti.fi/3dIUrSl YouTube: https://bit.ly/3dG1j2V Castbox: http...
2021-04-28
51 min
Inspiroivat Naiset
Nollasta 600K€ Myyntiin Kotoa Yksinhuoltajana | Tiia Konttinen & Lana Rynty
Voiko kahden lapsen yksinhuoltaja perustaa yrityksen, tehdä töitä kotona, valmentaa tuhansia ihmisiä verkkokurssien avulla, myydä e-kirjoja ja saada yli 600.000€ myyntiä? Tiia Konttinen kertoo, että oikealla asenteella ja kovalla työllä, kyllä voi! Tässä jaksossa Tiia ja Lana keskustelevat huijarisyndrooman selättämisestä, analyyttisen ajattelun tärkeydestä sekä siitä, että kannattaako pienyrittäjän kirjoittaa vaikeuksistaan asiakkaille sosiaalisessa mediassa. Tiia Konttinen on Blogivalmentaja ja digiyrittäjä vuodesta 2015. Hän valmentaa sekä bloggaajia että yrittäjiä sisältömarkkinoinnin saloihin Seuraa Inspiroivat Naiset -Ohjelmaa: Instagram: @inspiroivatnaiset iTunes: https://apple.co/31TgccL Spotify: https://spoti.fi...
2021-04-21
1h 02
Inspiroivat Naiset
Kaiken Oppii Tekemällä | Päivi Pihlajamäki & Lana Rynty
Määrittääkö kouluarvosanasi tai vaikeiden termien ulkoaosaaminen minkälainen yrittäjä sinusta tulee? Miksi me olemme niin huonoja kehumaan itseämme, mutta osaamme kannustaa muita niin hyvin? Päivi Pihlajamäki päätti muuttaa asenteensa ja perustaa yrityksensä PICLA DESIGN monen vuoden miettimisen jälkeen, vaikka ei silloin vielä tiennyt miten se tehdään. Tässä jaksossa Lana ja Päivi keskustelevat pelosta, miten aloittaa kun ei edes tiedä mistä aloittaa ja mitä sitten kun tosiaan epäonnistuu jossain. Päivi Pihlajamäki toimii sivutoimisena perustajana ja yrittäjänä Picla Design -yrityksessä. Picla tuottaa monipuolisesti erilaisia...
2021-04-14
1h 03
Lana's Talk
Lana's Talk
Just wanted to let you know about my new platform ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-01-14
00 min
Lana's Talk
Lana & Suzy's Talk Real women , Real Talk, real lIfe
Join Suzy & I tonight at 6pm cst as we discuss the world today . What happen yesterday ? Was it in the name of our constitution or was it terrorism? What happens now? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2021-01-08
1h 16
Lana's Talk
Lana And Suzy's Talk Real Woman , Real Talk , Real Life
Tonight one of our topics will be the 3rd party testing at Truck driving schools. There are many ways this could go. If your trainer does not like you , you will not pass the skill test ? If you are a woman will you have to do sexual favors to get that CDL? Or is a cash game ? These schools just keep putting driver's behind the wheel that are not ready and should never have a CDL ! So what is your thoughts on this ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support t...
2020-12-25
1h 16
Lana's Talk
Lana and Suzy Real Woman, Real Talk, Real Life
Join Suzy and I as we talk about the new appointed Secretary Pete Buttigieg to be of the FMSCA. What is good about it ? What is bad about it ? The Covid vaccine, are you taking it ? How has the Covid effect your relationship with you and your family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-12-18
1h 29
Lana's Talk
Lana & Suzy Real Woman, Real Talk, Real Life
Join Suzy & I tonight at 6pm cst as we have a special guest Joe Denny to reveal some very important information about certain groups that have been lying to you about who they really are. ! Your gonna wanna listen , share and call in and ask questions. You want the truth ? Can you handle the TRUTH ? Or do yo want to keep living in your fantasy world ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-12-11
1h 29
Lana's Talk
Lana & Suzy's Talk Real Women, Real Talk, Real Life
Join Suzy & I tonight at 6pm cst as we talk about real world stuff that is happening in the trucking industry & outside of the trucking industry. The world is changing to a place we do not know anymore ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-12-04
1h 39
Empowering Health Journeys
Ep19 Wired and Tired Asiz Dragon, Oh the Joys of Adrenal Fatigue with Lana Kirtley
What's Adrenal Fatigue, The Stages & What you might be Experiencing.Adrenal Fatigue is to much Stress, For to Long and our Body struggles to keep us upright.If you are wondering what Adrenal Fatigue is about then here is an introduction ... It definitely needs a schematic of the PTA axis and all these hormones! And feel free to reach out to Lana at www.EmpoweringHealthJourneys.com or on Facebook at EHJ - Let's Talk Health.#adrenal #adrenal fatigue #adrenaline #cortisol #fatigue #hair loss #lana kirtley #moody #pta #pta axis #wired and tir...
2020-12-02
27 min
Lana's Talk
Lana's talk
There is alot going on ! We have Dc on the 19th & the 20th , Stop the tires, will the next Potus shut the country down over Covid ? What changes are going to happen to us now as an industry with the new Potus who HATES TRUCKER ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-11-20
1h 13
Lana's Talk
LANA'S TALK
Let's talk about Bogdan Vechirko. This is a driver who was the only one to answer the call of a Black business man to deliver fuel to his store the day the world went crazy in Minnesota. This man was pulled from his truck beaten, Arrested , now charged with Threats of violence- Reckless Disregard Risk FELONY LEVEL & charged with Criminal Vehicular operation- Bodily harm-Gross negligence. If he is found gulity he could possible be sentenced to 5 Years and or a $10,000 thousand dollar fine & 1 Year and or a $3000.00 dollar fine and not to mention loose his license, which is his...
2020-10-30
1h 25
Lana's Talk
LANA'S TALK
Let's talk about Bogdan Vechirko. This is a driver who was the only one to answer the call of a Black business man to deliver fuel to his store the day the world went crazy in Minnesota. This man was pulled from his truck beaten, Arrested , now charged with Threats of violence- Reckless Disregard Risk FELONY LEVEL & charged with Criminal Vehicular operation- Bodily harm-Gross negligence. If he is found guilty he could possible be sentenced to 5 Years and or a $10,000 thousand dollar fine & 1 Year and or a $3000.00 dollar fine and not to mention loose his license, which is his...
2020-10-23
1h 09
Lana's Talk
Lana's Talk
Join Suzy & I tonight @ 6pm cst as we talk with a survivor of sex trafficking. We are in hopes of educating everyone how quickly this can happen to anyone. And what to do if it does happen. Elaine Copeland is our special guest. She is a survivor of sex trafficking. We will dig deep into her life to find out how she got caught up in sex trafficking, what was it like, how old was she when it happened, how long was she a victim , how did she escape & how is life for her know. What can she share...
2020-10-16
2h 08
Lana's Talk
LANA'S TALK
Join Suzy & me as we bring to light the sexual harassment that goes on with being a female driver. Also talk about some stories of trainers forcing them self on the trainee ! If you have a story you want to share please call into the show. Let this be your platform. Let's help each other heal. Let's make this a safer place for us all to cohabitate as driver's and be treated equal. The number to call into is 513-387-1733 push 1 to join ! We will have a special guest on the show tonight that is gong to share h...
2020-10-09
1h 24
Lana's Talk
LANA'S TALK
Join Suzy & me tonight at 6pm cst as Suzy interviews me about driver training from a driving school. Learn the in's and out's of what new driver's are taught and not taught. We want to hear from you about your thoughts of truck driving schools. Are they a good thing or a bad thing. Are they like puppy mills ? They just keep making driver's and putting them on the road even if they do not belong behind the wheel ? Tune in tonight so you can make an educated opinion based on what you learn. --- Send in a v...
2020-09-25
1h 28
Lana's Talk
Lana's Talk
Join me celebrating our Truck drivers in America about the amazing things they do outside of trucking ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-09-18
1h 36
Lana's Talk
LANA'S TALK
Join me & my co-host Suzy tonight as we celebrate the Professional truck drivers across america. We will share stories of some of the courageous things these women & men have done in this industry outside of trucking. In honors to #Thankatrucker week. We will be giving out little trinkets from our sponsor Internet Truck Stop to our callers, so that we & Internet Truck Stop can show appreciation to the Truckers for everything they do ! Call into the show , share a story & receive one of these gifts , for sharing ! If you want to share your own story of something you have do...
2020-09-18
1h 36
Lana's Talk
lana's talk
how has social media affect your life ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-09-11
1h 36
Lana's Talk
LANA'S TALK
How to handle the stress of being apart --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-09-04
1h 41
Lana's Talk
Lana's talk
Join Lana and Suzy tonight as we delve into the world of co-parenting. We will discuss the ups and downs of parenting while one parent is not physically present. How do you guys do it? Do you always tell your driver what the kids are up to? Or do you sometimes wait until they come home? It's tough sometimes to tell our drivers when things aren't going perfect at home, because we don't want them to worry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a...
2020-08-28
1h 33
Why Be Passive Podcast
4 - We Need Restoration with Seara Mayanja and Autumn Lana
Seara Mayanja and Autumn Lana join the podcast to bring light to the very clear brokenness in our country. We discuss Seara's time working in Uganda, her experience of being a black woman in this world, and how we can all move forward with hope. Connect with Seara and Autumn on Instagram: @searamayanja @autumn.lanaReferenced Prayer from Bishop Ken Untener: Prophets of a Future Not Our OwnAll music for this episode has been provided by Midnite Jones.Support: anchor.fm/whybepassive/support--- This episode is sponsored by · An...
2020-08-24
56 min
Lana's Talk
Lana's Talk
Join Suzy tonight at 6pm cst for a show about education amidst COVID-19. We will have a special guest Samantha Johnson. She is a 7th grade math teacher for a large rural school district in Missouri. If you are homeschooling your children or doing virtual learning while on the road --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-08-21
1h 04
Lana's Talk
LANA'S TALK
Need to know how to keep your marriage healthy ? Listen in & get advice from a veteran trucker and his wife on how to keep it healthy --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-08-14
1h 14
Lana's Talk
LANA'S TALK
Human trafficking something nobody ever talks about I will be talking about it tonight --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-08-07
1h 16
Lana's Talk
LANA'S TALK !
Ever wonder how the wife of a trucker feels when her trucker leaves for the road? Ever worry about where they are, what they're eating, their health and fitness. Tune in and hear this trucker's wife tell her story and offer suggestions on how to cope and handle this situation. Taylor Baker will be on the show performing ! And giving his advice as a trucker on how to stay mentally healthy on the road ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...
2020-07-31
2h 04
Beyond Garnet
Episode #21 It’s me, Lana Read
Author/Screenwriter and friend Brian Dobbins slides into the host seat to interview me, Lana Read. --- Support this podcast: https://anchor.fm/lana-read/support
2020-06-20
31 min
Lana's Talk
Lana's talk
Let's continue with the talk about the change that need's to happen in the industry and how We the American Truck driver's continue to discuss and figure out how to accomplish it ! We will have Phillip Herndon on as a guest. If you gotta a question for him call in. Let's make this an question and answer show --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-06-12
2h 08
Lana's Talk
Lana's talk
LETS JUST TALK ABOUT WHAT IS HAPPENING IN THE WORLD, THE RIOTS , THE STUFF IN DC. LET'S JUST TALK --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-06-05
2h 04
Lana's Talk
Lana's Talk
The driver's that we in Dc will speak about their experience in DC during the protest It's going to be intense and exciting ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lana-danko/message Support this podcast: https://podcasters.spotify.com/pod/show/lana-danko/support
2020-05-29
2h 01
Camp Confidence
09: Meet our new co-host, the mindful entrepreneur Rizza Lana-Sebastian!
Welcome to Season 2 of Camp Confidence! Introducing our new co-host, Rizza Lana-Sebastian, the mindful entrepreneur behind skincare brands Lana PH and Mink PH, and Las Piñas-based cat café, Le Cat Coffee Shop. On this episode, Ayn and Rizza chat about their business origin stories, confidence journeys, quarantine struggles, and everything else we can look forward to this new season.Follow Ayn @aynbernos and Rizza @rizzalana. Connect with us on @campconfidenceradio!
2020-04-26
1h 03
Ladies Roadmap to Living Ageless
How Setting Intention Can Make Your Day with JoJami and Lana
The way you start your morning can affect the way you feel all day. Getting your mind right and setting your intention for the day can help create better focus and added efficiency. All you need is ONE. Think about it while making your bed or taking a shower, or putting your makeup on in the morning. What is the ONE thing I want to make my intention today. Do you have a morning ritual? Lana and JoJami share what they do every morning that makes them start the day feeling energized and positive! Buy Your Ladies Roadm...
2019-06-07
00 min
Ladies Roadmap to Living Ageless
How to Overcome Fear and Self Doubt- JoJami and Lana
O.K., you’ve made a commitment to make a change or create something new in your life. You have gotten clear, done your research, and made a plan, but now the fear of failure and self doubt starts creeping into your thoughts. This is natural and everyone battles the dreaded self doubt. One of our favorite tools is to reach for inspirational books which help to switch your thoughts. Lana’s favorite book, The Obstacle is the Way, helps her to pull herself up by her bootstraps by reading how many failures and obstacles great leaders have had to overc...
2019-04-19
00 min
Ladies Roadmap to Living Ageless
How to Get Clear and Make a Plan with JoJami and Lana
Lana and JoJami hash over what it’s like to have a simmering or possibly even burning desire to start something new or make a change in your life. We all have something we feel we have not done yet, but where do you start? How are you going to get there? The best way to get started is to get your journal out and begin with the dream phase. Imagine the best outcome and feel what this looks like. This will help you to start visualizing where you want to be and get y...
2019-03-29
00 min
Ladies Roadmap to Living Ageless
What is Your Talent Stack? ~A Roadmap to Journaling with Lana and JoJami
How often do you think about your individuality and what sets you apart? Do you excel at art, music, golf, writing? I bet you can tell your loved ones and friends what their talents are in an instant’s notice. It’s time to think about what your talents are, and we call that your “Talent Stack!” This weeks show Lana and JoJami continue their bi-weekly conversation about the benefits of journaling. Women spend their lives focused on caring for others. It is time to give ourselves the self care and self love we all need to flourish and...
2018-11-23
00 min
Ladies Roadmap
001: Meet Your Ladies Road Map Co-Host Lana Helda
Meet your Ladies Road Map, Co-Host, Lana Helda. Lana talks about her journey from being an at home mom to the evolution of her multi-million dollar design business.
2018-01-30
15 min