Shows
Conscious ConversationsEp 31. Eric Nies on the Illusion of Fame and Dark Side of Hollywood: The Awakening & Reckoning AheadEric Nies, OG star of MTV’s The Real World (the very first season in NYC), host of The Grind (the #1 show on TV in the ’90s), and my lifelong friend and childhood neighbor pulls back the curtain on the cost of fame, the hidden shadows of Hollywood, and the awakening that changed his life.We explore:✨ The light and dark of fame— The wild and fun moments of 90s Hollywood— The darker truths: casting couches, sexual abuse, emotional manipulation, and power dynamics still lurking beneath the surface✨ The illusion of celebrity + identity
2026-02-171h 28Conscious ConversationsEp 30. The Unspoken Shadows of New Age Spirituality And How We Lead Forward with Zack AlexanderIn this very unfiltered and very honest episode, Conscious Concierge sits down with spiritual mentor and trauma-informed guide Zack Alexander to explore what no one wants to talk about out loud which is - the shadow side of the wellness and new age spiritual world.You know you can always trust your girl to GO THERE! We talk about the misuse of spiritual authority, the danger of untrained “healers,” spiritual psychosis, chronic illness as initiation, and the quiet unraveling of the guru complex.Together, we ask:What really makes someone qualified to hold...
2026-01-221h 22Conscious ConversationsEp. 29 Life After The Wolf of Wall Street: Dr. Nadine Macaluso on Healing from Abuse & Trauma BondsDr. Nadine Macaluso also known as Dr Nae, was the real-life inspiration for the character played by Margot Robbie ex wife of Jordan Belford in The Wolf of Wall Street - the Martin Scorsese film that grossed nearly $400M and became one of the most iconic depictions of money, excess, and power in modern cinema.But behind the glamorization of wealth and toxic love was a very real woman living through addiction, betrayal, emotional abuse, and trauma bonds while raising two children.Nadine’s story wasn’t told in the movie.But she’s telling...
2025-12-1744 minConscious ConversationsEp. 28 Bedbound at 17 to Full Remission | Ava Young's Healing Story with Dr Pompa's Cellular DetoxBed bound at 17 with 20 diagnoses, Ava Young shares her powerful journey from chronic illness to full-body healing, motherhood, and an unexpected love story.After years of trying to find answers, Ava was introduced to cellular detox specialist and Chiropractor Dr. Pompa and began exploring a deeper root-cause approach to healing. After finding a variety of glaring but lesser known root causes Ava finally got her life back and Through the healing process, Ava met the love of her life! Fast forward to today, Dr. Pompa isn’t just the practitioner who helped her get her life...
2025-11-121h 05Conscious ConversationsEp 27. The Man Behind Grill Guy - From Bartender to Teacher to Cancer Survivor to Content CreatorToday on Conscious Conversations: The Man Behind Grill Guy, Kevin Spies!We’re sitting down with my hilarious friend Kevin better known online as @grillguy, the viral content creator with over 400k followers and a true talent for turning everyday life into comedy.But there’s way more to his story than just laughs and dad jokes.From bartending in NYC and teaching high school, to surviving an unexpected cancer diagnosis, and accidentally becoming a full-time content creator - Kevin’s story is one for the books.Whether you’re a fan of hi...
2025-10-2948 minConscious ConversationsEp 20. Lindsey Simcik (Almost 30 Podcast) on Identity Shifts, Motherhood, & Life in TransitionEpisode 20 of Conscious Conversations.I sit down with Lindsey Simcik - co-creator of the infamous Almost 30 Podcast, new author of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, and someone who’s felt like a big sister and mentor to me.We explore what it means to navigate the in-between seasons, the space between the old you and the new one, and the beauty of trusting what’s unfolding. Lindsey opens up about her Saturn Return, the identity shifts of motherhood, and how life often invites us to release the...
2025-10-191h 03Conscious ConversationsEp 14. Unlocking Peak Performance and the Path to Greatness with Mental Coaching ft Brandon EpsteinIn this episode of Conscious Conversations, Brandon Epstein—former athlete and Mental Performance Coach—joins us to explore what it takes to go from good to great. Brandon works with high achievers across the board, including professional athletes, CEOs, entrepreneurs, and more, using mental performance tools and strategies that unlock their highest potential. Brandon was recently featured on Joe Rogans podcast.We also dive into: ✨ His journey of becoming a mental performance coach ✨ The mindset blocks most high achievers most commonly face ✨ How fear plays a role in almost every high achievers mental blocks ✨ The cho...
2025-10-1950 minConscious ConversationsEp 16. Birth Control - The Part No One Told Us About with Functional Nutritionist and Professional Athlete Kathrine JenkinsFor years, birth control has been marketed as freedom, a solution, a fix. But what if we were never told the full story?In this episode, I sit down with Kathrine, functional nutritionist with a background in psychology, exercise science, and women’s health (and in her former life a division 1 swimming coach) to talk about what we wish we knew about birth control before taking it.We cover:The hidden history of birth control and how it was developedWhy so many women are prescribed the pill for non-contraceptive reasons (cramps, ac...
2025-10-1949 minConscious ConversationsEp 17. Music is Medicine - From Pop Music to Conscious Artist with Nilo Del MonteMusic is Medicine w/ Nilo Del Monte | Conscious Conversations Ep 17This is a conversation and topic I’ve been wanting to have for a long time as music is such a massive part of our society all over the world.I sat down with Nilo Del Monte, a Cuban-born conscious artist with over 123,000 monthly listeners globally, to explore the healing power of music and sound. His story, his artistry, and his words all reflect a deeper truth—that music is more than entertainment… it’s medicine.We touch on many powerful themes around how soun...
2025-10-191h 00Conscious ConversationsEp 18. A Conversation on Death, Faith, and Consciousness with Asha NayaswamiIn this episode of Conscious Conversations, I sit down with Asha Nayaswami, a lifelong disciple of Paramhansa Yogananda and spiritual director at Ananda Palo Alto.We delve into profound topics such as the nature of death, the journey of the soul, and the cultivation of unwavering faith. Asha shares insights from her decades of spiritual practice, offering perspectives that bridge ancient wisdom with contemporary understanding.Topics we explore:Asha's personal spiritual journey and early influencesUnderstanding death and the afterlife from a yogic perspectiveThe role of consciousness in our spiritual evolutionNavi...
2025-10-191h 22Conscious ConversationsEp.19 | Krista Williams (Almost 30) on Her New Book, Redefining Power & Becoming Fully ExpressedIn Episode 19 of Conscious Conversations, I sit down with Krista Williams—co-founder of the Almost 30 Podcast, one of the top wellness and spirituality podcasts in the world.Krista is a podcast host, writer, speaker, coach, retreat facilitator, and for many of us, a voice that has guided our healing, awakening, and becoming over the last decade.In this episode, we talk about:– The power of your voice and becoming fully expressed– What it actually means to step into your power and why it has more to do with alignment than performance– Krista's Fully Ex...
2025-10-1946 minConscious ConversationsEp 21. Nico Canon on Spiritual Awakenings, Ayahuasca, Integration, & RelationshipsIn Episode 21 of Conscious Conversations, I sit down with Nico Canon — mentor, guide, and co-founder of Ayahuasca Colombia — to explore some of the deepest questions on the spiritual path.We talk about:What spiritual awakening truly means (beyond the glamorized idea)The terror and beauty of shedding old identitiesWhat grounded spirituality looks like in daily lifeHow desire can blur into entitlement — especially for men with power, status, or moneyThe role of romantic relationships as mirrors for our own healingIf you’ve ever won...
2025-10-191h 13Conscious ConversationsEp 22. Cecile Stabell on the Misconception That Alignment is Always EasyThere’s a common misconception in the spiritual and wellness world that when something is “aligned,” it should feel easy, effortless, and flowy. But what if true alignment sometimes does require grit, discomfort, and hard work.In this episode, I sit down with Cecilie Stabell - mentor, author, sound alchemist, podcast host, and speaker to explore the deeper truths about alignment, intuition, nervous system capacity, and the courage it takes to walk a path that stretches you.We dive into:00:00 – Welcome + intro01:37 – Cecilie’s story: from illness to expansion08:22 – The misconception that alignment alwa...
2025-10-1948 minConscious ConversationsEp 23. Is Illness Our Greatest Teacher? with Mike Murphy founder of Mountains of HopeWhat if illness could be your greatest spiritual teacher? In episode 23 of Conscious Conversations, we sit down with author, philanthropist, and Mountains of Hope founder Mike Murphy — a man who turned devastating personal loss into a global mission for healing.📌 Mike Murphy — featured on Larry King, best-selling author of The Creation Frequency, and founder of The Love for Margo Foundation — shares his powerful story of grief, awakening, and why he built Mountains of Hope, a transformational detox and healing center in Colombia.Together, we dive into:💥 The emotional and energetic root causes of illness...
2025-10-1953 minConscious ConversationsEp 25. Conscious Conversations | Initiation from Maiden to Mother | A Doula's ViewBirth is not just the arrival of a baby, it’s the initiation of a mother, a rite of passage, and a reclamation of feminine power. In this conversation with doula and birth keeper Jennifer Radney we dive deep into the emotional, physical, and spiritual layers of birth, postpartum, and the sacred union between mother and father during this transformation.What We Cover: • Why birth is a spiritual initiation, not just a medical event • How our culture has normalized the miracle of birth • The father’s sacred role and how masculine energy protects the birth space • ...
2025-10-191h 13Conscious ConversationsEp 26. Conscious Conversations | Why Mold Makes You Sick And Why Healing Is More Than Just DetoxIn this episode of Conscious Conversations, I sit down with Morgan Gladowski — former critical care nurse turned integrative health practitioner to explore the emotional, physical, and spiritual journey of healing from mold illness and CIRS.If you know anything about mold, you know it can wreak havoc on a person’s life in ways that are hard to describe — or even believe.And because there’s little recognition or treatment (yet) within conventional medicine, this path can feel isolating, confusing, and devastating.I know that firsthand — because I’ve walked it myself.But as w...
2025-10-1953 minConscious ConversationsEp 24. Quiet the Clock: NYC Therapist Beth Gulotta on Fertility, Egg Freezing, and Timeline PressuresIn this powerful episode of Conscious Conversations, I sit down with Beth Gulotta, NYC therapist and host of Quiet the Clock, to explore the realities of societal timeline pressure - especially around relationships, career, and fertility. We unpack her journey with fertility at 39, debunk the myth of the "35 fertility cliff," and talk about what it really means to live on your own timeline.If you’ve ever felt like you’re “behind” in life or that something’s wrong because your life doesn’t look like the “blueprint” society gave you -this is your permission slip to exhale.
2025-10-1947 minConscious ConversationsEp 13. Seeing the Truth of Yourself Through Ayahuasca ft Nadia HannoutIn this special episode, I sit down with one of my best friends of 20 years, Nadia Hannout, to explore the transformative power of ayahuasca and the profound healing journeys it can facilitate. Together, we dive into the personal transformations we’ve experienced, the liberation and expansion we’ve witnessed in others, and how ayahuasca reveals the truth of who we are.This conversation covers: • Embarking on the journey of plant medicine • Nadia’s personal path from healing herself to helping others heal • The process of self-discovery, living authentically, and finding purpose • Connecting with ancestral wisdom and the role...
2025-10-191h 13Conscious ConversationsEp 7. Erwin Benedict Valencia - Bringing Gratitude and Mindfulness to the NBAFormer Knicks physical therapist and mentee of Phil Jackson, Erwin Benedict Valencia, brought the first-ever mindfulness program to the NBA. He explains that the players trusted him because he walked the walk, embodying mindfulness and gratitude in every aspect of his life.As the world wakes up to the importance of authenticity, more and more people are craving leaders who don’t just preach their values but live them wholeheartedly.Watch the full interview to learn more about the implementation and intention behind Erwin’s mindfulness program and how it transformed the players’ lives.To...
2025-10-1935 minConscious ConversationsEp 8. Illness Is Not Random- Functional Medicine- Root Cause Solutions for Kids and Adults with Nicole Ritter from Ritter Functional HealthTraditional medicine is crucial for saving lives in critical situations, but when it comes to chronic illness, medication often only manages symptoms rather than solving the root cause. Nicole Ritter from Ritter Functional Health talks about how functional medicine can fill this gap. By running comprehensive labs that look ‘under the hood,’ functional medicine uncovers what traditional approaches may miss, offering a path to root cause healing. This emerging conversation about managing symptoms versus healing is why I always recommend functional medicine for both mental and physical health issues alongside your traditional medicine doctor.To...
2025-10-1949 minConscious ConversationsEp 9. Becoming the CEO of your Health - Former RN Turned Holistic Health AdvocateLogan, a registered nurse, faced a personal struggle with eczema, realizing that despite his medical background, conventional medicine wasn’t addressing the root cause of his condition. After years of frustration, and seeing this playout with many patients he was treating, he left traditional medicine to explore holistic healing approaches that focused on true wellness.In this video, Logan shares his profound insight: You need to become the CEO of your healing journey. While it’s important to bring in experts like healers, coaches, or even plant medicine to help guide you, no one can save you but...
2025-10-1941 minConscious ConversationsEp 10. From NYC Tech Founder to a Path of Purpose with Ayahuasca ft Brandon EvansIn this conversation, I sit down with Brandon Evans founder of 1heart Ayahuasca center. Before running 1heart Brandon was a highly successful tech entrepreneur. He founded and led tech companies valued at nearly half a billion dollars and built multiple eight and nine-figure startups by age 35. By 36, he had raised $20 million for his latest venture from prominent West Coast VCs. But when it came time to raise another round of funding, something in him shifted. Despite all the external success, he realized there was little purpose or joy in his life.After hesitating to raise m...
2025-10-1935 minConscious ConversationsEp 11. Can Breathwork Alleviate Anxiety and Depression? Ft Joseph SandallToday, I sit down with breathwork expert Joseph Sandall to explore the profound impact that intentional breathing can have on mental health, especially for anyone navigating anxiety and depression. 🌬️We dive into the science behind how breathwork soothes the nervous system, and Joseph shares specific breathing styles designed to alleviate anxiety and depression, explaining how each technique is uniquely effective. From calming breath patterns to energizing practices, we explore how these styles differ and why they work.We also discuss why our society often pushes quick fixes, like pills, over integrative tools that promote true heali...
2025-10-1955 minConscious ConversationsEp 12. Is Our Food Poisoning Us? The Importance of Regenerative Farming with ORQA HealthIn this episode, we dive in with ORQA Health to explore what it really means to eat healthy food in this day and age, and why it’s so crucial, now more than ever, to get to a granular level.ORQA Health is both a meal delivery service and an educational platform focused on helping people understand what truly nutrient-dense food is and how to bring mindfulness and consciousness into eating—using food as medicine to heal the body. Their meals are free of toxins and inflammatory ingredients: dairy-free, gluten-free, refined sugar-free, and free from seed oils. ORQA...
2025-10-1956 minConscious ConversationsEp 15. The Rise of Plant Medicine and Psychedelics with Kat CEO of Plant Medicine PeoplePlant medicine and psychedelics are having a moment—featured on mainstream media, explored in research, and integrated into modern healing spaces. But as their popularity grows, so does the need for deep discernment, preparation, and respect for the sacred traditions they come from.In this episode, I sit down with Kat Courtney, a seasoned plant medicine guide with over 20 years of experience, to discuss the power and responsibility of working with these sacred medicines.We cover: Our Personal Journeys & Consciousness Expansion – How plant medicine shifts perception and deepens awareness.Fear, Trust & Mental Healt...
2025-10-191h 10Conscious ConversationsEp 6. - Men's Mental Health Panel - Keyen Lage, Alan Howard, and Malcolm FraserIn this raw and unfiltered episode of Conscious Conversations, Malcolm, Alan, and Keyen—three outspoken thought leaders and men's coaches—dive into the often overlooked and controversial topic of men's mental health. They discuss why men's mental health is facing significant challenges today, the struggles men rarely admit, the fear of vulnerability, the impact of role models, and the definition of a high-value man. They also explore how men can support their partners emotionally, how women can support men, the role of community, principles for raising boys today, and practical tips for improving mental well-being.This...
2025-10-191h 26Conscious ConversationsEp 5. Ending the I'll Be Happy When Loop with Soren ThieckleTrue emotional freedom is often not prioritized in our upbringing or education. From a young age, we're conditioned to believe that external achievements—like possessions, careers, or relationships—are the keys to happiness. While many seek financial freedom, emotional liberation frees us from being prisoners to our feelings. The journey begins by confronting our deepest emotional pain. When we learn to manage this pain, navigating life's ups and downs becomes significantly easier.Nearly 65 million Americans — 1 in 5 people — are currently taking prescribed mental health medications to regulate these fluctuations. However, it's important to recognize that while medicatio...
2025-10-1938 minConscious ConversationsEp 4 - Breast Implant Illness: From Misdiagnosis to Clarity with Kayla GasbarroAnxiety and depression often carry deeper meanings – they can be powerful messengers, guiding us towards important truths. Kayla’s story is a powerful example of this. Kayla struggled with a sudden onset of a range of symptoms, from autoimmune and stroke like symptoms to diagnoses like bipolar disorder, panic disorder, anxiety, and depression spanning for years. Despite numerous treatments and misdiagnoses, her intuition persisted, urging her to seek deeper answers.Unexpectedly, she uncovered a startling revelation – her decade-long battle stemmed not from her mental health, but from her breast implants, a college graduation gift she gave to...
2025-10-1946 min
Conscious ConversationsEp 1- Enhancing and optimizing yourself through Psilocybin with Eli RamirezConscious Conversations is a platform created for thought provoking conversations around unconventional tools in the world of self enhancement, healing, and self discovery. My first guest is Elizabeth Ramirez. A mentor to leaders all over the world on how to enhance and optimize yourself with the help of Psilocybin. In this first episode in the series, we discuss the fear and misunderstanding about the use of psychedelics, the power it can have to rewire your brain to create new thought processes, the magic that happens after you transform so deeply, initial loneliness that can come from this process, and...
2025-10-1938 minConscious ConversationsEp 3 - Birth Control - The Good The Bad The Ugly with Naturopathic Doctor Dr Lana ButlerFor 20 years, I was on the birth control pill for acne, irregular periods, and PCOS. Throughout my adult years, I struggled with extreme bloating, swelling, fatigue, abnormal cellulite, and anxiety.When I suspected the pill was causing these symptoms, my concerns were dismissed by conventional doctors. They assured me it was either all in my head or that the pill was the only solution.Trusting my intuition, I stopped taking the pill. The bloating, swelling, fatigue, and cellulite began to dissipate, but I faced new issues like cystic acne and facial hair growth. Although I...
2025-10-1937 minConscious ConversationsEp 2 - If You Have A Pulse You Have Parasites - Deep Dive with Ohana WellnessParasites – they're not just a topic for science fiction or distant tropical jungles. In fact, they're far more prevalent than many realize, lurking in unexpected places and affecting countless individuals worldwide. If you have a pulse, it's likely that you have them within your body.From the liver to the intestines the the blood, where parasites can live is vast and diverse, with numerous strains capable of causing a myriad of health issues. Symptoms can vary widely, from mild itching to severe mental health issues like depression and bipolar disorder.Despite being everywhere, parasites are of...
2025-10-1927 min
Divinely Driven: Quantum Leap Through Manifestation For Feminine LeadersThe Dark Side of Wellness: Extremism, Overconsumption & Burnout | Lana Rose BergerEver feel like the more “wellness” you consume, the less well you actually feel? In this continuation of my conversation with LanaRose Berger, we talk about what happens when the wellness space becomes... too much. From overpriced healers to plant medicine overuse to extreme functional health protocols, Lana opens up about her personal healing journey and the massive shift that came when she stopped seeking and started integrating. This is a no-fluff conversation about coming back to yourself in a sea of noise. Expect to learn: How to recognize when wellness is becoming a perform...
2025-07-2925 min
Business Growth Architect Show: Founders of the FutureEp #179: LanaRose Berger: You Deserve to Be Happy — Here’s How to BeginHad an AHA or Insight? Share it:Unhappy? Anxious? Burned out? Wondering if there is more to life than work and hustle and feeling bad? LanaRose Berger shares her raw, honest journey of achieving six figure success, hitting burnout, and finally finding her path to happiness. If you’ve asked yourself, “Is this really it?” — this conversation will help you see what’s possible and how to take the first step.What if you hit all the markers, make the money, take the trips, have the expense account and go to the parties an...
2025-06-3032 min
Ayahuasca Podcast with Sam BelievChoosing the right healing path with LanaRose BergerIn this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Lana Rose Berger, a holistic health advocate and the founder of Conscious Concierge, a wellness service offering personalized guidance for those exploring alternative healing modalities.
Topics discussed in this episode include:
Lana’s journey from a high-pressure career in New York to holistic healing (1:29)
The role of Ayahuasca in her personal transformation (3:49)
Challenges of integrating Ayahuasca experiences in modern life (5:58)
The concept of karmic entanglements and lineage healing (17:54)
Responsible approaches to recommending Ayahuasca (19:58)
Conscious entrepreneurship and integrating spirituality in...
2025-05-0854 min
The Health Detective Podcast by Functional Diagnostic NutritionFunctional Medicine Concierge Service! w/ LanaRose BergerIn this episode of the Health Detective Podcast, host Evan Transue, AKA, Detective Ev, interviews Lana, the founder of Conscious Concierge. Lana shares her personal journey overcoming severe health issues including panic attacks and digestive problems through holistic modalities after years of relying on western medicine.
She also discusses what led her to the creation of Conscious Concierge, a service that helps individuals navigate and connect with various holistic health practitioners and alternative therapies tailored to their unique needs.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all n...
2024-12-2649 min
Mile 40 PodcastEp 85 - From Corporate Chaos to Conscious Concierge: Featuring LanaRose BergerEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
On this episode of Mile 40, we dive deep into LanaRose's incredible journey from the corporate world of television advertising to becoming the founder of Conscious Concierge—a wellness concierge service dedicated to holistic healing. You'll hear about her personal struggles with anxiety, panic attacks, and dysfunctional relationships, as well as her transformative experiences with alternative healing modalities like plant medicine, meditation, and breathwork.
LanaRose opens up about the pivotal moments in her life, including growing up in West Allenhurst...
2024-06-201h 00
Ravi's podcastLana Rose | Lana Rose Estimated Net Worth 2020Lana Rose | Lana Rose Estimated Net Worth 2020#lanarose #lana-rose
2020-08-2601 min