Shows
On Track with Lani FogelbergThat’s A Wrap: My Favourite Moments from 2023 | #OnTrackWithLF S3 E17It’s time for a recap of my favourite moments from this season of On Track the podcast, while we take a break to come back with some more epic motivational content later this year! What have your favourite moments been?
Listen to my podcast episodes on Spotify or search Lani Fogelberg on your favourite Podcast Platform!
Spotify: https://open.spotify.com/show/3xlbKIhzzNTqGJ4SCG5GEX?si=7d5b660e7448481f
Apple: https://podcasts.apple.com/nz/podcast/on-track-with-lani-fogelberg/id1495247746
Follow me on Instagram: https://www.instagram.com/lanifogelberg/
...2023-10-0607 min
On Track with Lani FogelbergMy Career Story From 2007 Until Now | #OnTrackWithLF S3 E17This is my career story. Once upon a time, I was just a ‘nerdy teacher's pet' grappling with the decision of going to university or following an unconventional path. Today I run a successful international consulting business off the back of what’s been a pretty interesting career. I've come a long way from my first job as a receptionist in 2007! From long hours in finance to co-founding successful businesses in New Zealand, I've learned that saying yes to opportunities and showing that you want to contribute value is a winning combination.2023-09-2120 min
On Track with Lani FogelbergThe Joy of Hobbies and Life Outside Work | #OnTrackWithLF S3 E16Today we're taking a deep look at the societal pressures that equate self-worth to career success, and challenging the narrative that your job should be your ultimate passion. This episode explores the psychological benefits of hobbies, and how they can lead to personal growth, new relationships, and provide a sanctuary from external pressures, and considers a perspective that I don’t often hear talked about - that work can simply be an enabler for pursuing your passions outside of work. I also share my personal journey of rediscovering the joy of hobbies outside of work despite already learning the le...2023-09-0715 min
Tall Poppy TalkLani Fogelberg | Success & Mindset Expert, Entrepreneur, Business Consultant Lani Fogelberg is a leading business consultant, a coach, entrepreneur, keynote speaker, and a success & mindset expert. In 2019, she founded Fogelberg Consulting and has exponentially grown as a business leader, and personal brand.Extending across New Zealand, Australia, Hong Kong, the UK, and more, Lani provides independent, practical advice & direction, for large-scale businesses to intimate individual coaching. Beyond business, Lani hosts a success mindset podcast – On Track with Lani Fogelberg. She’s a keen supercar collector, and ambassador for growing tall poppies. We dive into Tall Poppy Syndrome, how to make decisions with your 'heart, head, or gut,' and...2023-08-2643 min
On Track with Lani Fogelberg2 Traits of Successful People & What's Stopping You From Having Them | #OnTrackWithLF S3 E15What are the two traits most successful people have and what’s stopping you from having them? I've seen these traits in action and in this episode we break down what they are, what could be stopping you from cultivating those traits within yourself, and why they’re important. If you loved the ‘Elevate your Goal Setting Game' then you’ll love this one too. It’s a must-listen for those seeking to unlock their full potential and build a life they genuinely want to live.2023-08-2414 min
On Track with Lani FogelbergYou Don’t Want That, You Want The Way That Makes You Feel | #OnTrackWithLF S3 E13What if the one thing you thought you wanted most in life turned out not to be a thing at all, but a feeling? In this episode I cover how we often mistake our longing for feelings of accomplishment, security, and beauty for a pursuit of just material possessions themselves. Even money, houses, cars - once our basic human needs are met, it’s not these items we crave, but in fact the feelings they represent. I posted a short video about this on TikTok which went viral, and got me a ton of subscribers on YouTube - and he...2023-08-1012 min
On Track with Lani FogelbergThree Lies About Success We Tell Ourselves | #OnTrackWithLF S3 E13Have you ever been swayed into thinking wealth and material possessions are the only measures of success? When in actual fact, reaching your personal aims and goals - which are as unique to you as your fingerprints - is the true meaning of success? What success means is just one of the myths I'm busting today alongside two other lies people tell themselves about that S word. And of course, the episode will leave you with some tips to take away and use as launchpads to your own success. Are you ready to challenge your understanding of success and...2023-07-2726 min
On Track with Lani FogelbergTransform Your Mindset Hurdles into Stepping Stones of Success | #OnTrackWithLF S3 E12Download the file here! https://fogelbergconsulting.com/s/Mindset-Slump-Solution-Tree.png Have you ever felt like you're in a mindset slump, for no apparent reason but with no way to pull yourself out of it? Today I unravel the knotted threads of mindset slumps, offering insight into why we sometimes feel "meh" - and what we can do about it. On Track always shines a light on the importance of maintaining a positive headspace, and this episode provides actionable hacks to help you pull yourself out of these funk periods. It even has a flowchart for you to download and...2023-07-1320 min
On Track with Lani FogelbergSelf-Awareness, Your Success, And What It Does For Others | #OnTrackWithLF S3 E11Ever wondered why you are struggling to succeed? Could there be barriers you're not aware of, hindering your path to success? In today's episode, we dig into the hidden obstacles you might be facing - either ones that come from within you, or from other people. Societal barriers or the ones we put on ourselves can have a catastrophic effect on our growth and achievement of goals, so I really want to share one thing that can help reduce how much we encounter these barriers and trigger us to do something about our behaviour.
That secret weapon...2023-06-2925 min
EOS for a Better Business, Better LifeNavigating the Fast Lane: Lani's Business Roadmap | Lani Fogelberg | Ep 126Welcome to Better Business Better Life, the podcast where Debra Chantry-Taylor interviews Lani Fogelberg, a leading business consultant, keynote speaker, and expert in unlocking the true potential of ambitious businesses. If you're a high-integrity business owner looking for practical, no-nonsense advice on achieving greater profitability, growth, and operational efficiency, then this podcast is for you.
Lani Fogelberg has a decade-long career in complex problem-solving, finance, strategy, and growth initiatives. As the country manager for one of Australia's largest financial services groups, he established and scaled two businesses in New Zealand. His expertise extends beyond the typical business coach role, as...2023-06-2638 min
Better Business, Better LifeNavigating the Fast Lane: Lani's Business Roadmap | Lani Fogelberg | Ep 126Welcome to Better Business Better Life, the podcast where Debra Chantry-Taylor interviews Lani Fogelberg, a leading business consultant, keynote speaker, and expert in unlocking the true potential of ambitious businesses. If you're a high-integrity business owner looking for practical, no-nonsense advice on achieving greater profitability, growth, and operational efficiency, then this podcast is for you. Lani Fogelberg has a decade-long career in complex problem-solving, finance, strategy, and growth initiatives. As the country manager for one of Australia's largest financial services groups, he established and scaled two businesses in New Zealand. His expertise extends beyond the typical business coach role, as...2023-06-2638 min
On Track with Lani FogelbergWhy Being Delusional Will Help You Succeed | #OnTrackWithLF S3 E10What if I told you that being delusional could actually lead you to success? In this episode I reveal the power of "constructive delusion" and 5 ways a bit of a delusional mindset can help you combat imposter syndrome, self-doubt and more. Delusion can empower you to take risks and step outside your comfort zone! And there are a few achievements in my own life that came purely from the unwavering self-belief I had because I chose to believe in what my imagination could conjure. Discover how embracing constructive or "positive" delusion can transform your perspective on obstacles and setbacks...2023-06-1524 min
On Track with Lani FogelbergRising Above Tall Poppy Syndrome: A Path to Embracing Success | #OnTrackWithLF S3 E8Do you ever feel like your success is met with resentment and criticism instead of support and admiration? I'm tackling a crucial topic today: Tall Poppy Syndrome - the damaging social phenomenon where successful individuals are criticized, alienated, and ultimately "cut down" - which threatens to stifle ambition and innovation in the next generation. Join me as I trace the origin of this social issue back to ancient Roman mythology and explore its negative effects on individuals and society as a whole, but most importantly what we can do to combat it! With inspiration from Sir Ray Avery, Jay...2023-06-0121 min
On Track with Lani FogelbergThe Rise of Soft Girl Era: Empowering Self-Care and Well-being | #OnTrackWithLF S3 E8Have you ever wondered about the cultural phenomenon known as the Soft Girl Era and how it's influencing our lives in 2023? And it's not just for the girlies! Join me as I take you on a fascinating journey exploring the origins of this trend, its visual elements, mindset, and the inspiration it draws from Kawaii culture, Y2K fashion, and the e-girl aesthetic. Discover how celebrities are embracing the Soft Girl Era and why it has gained popularity as a form of revolt against societal norms, incorporating self-care and self-compassion. In this episode, I also share my personal experience...2023-05-1920 min
On Track with Lani FogelbergElevate Your Goal-Setting Game: The SMART Goals Way | #OnTrackWithLF S3 E7Ready to level up your goal-setting game and turn your dreams into reality? Join me as I reveal my personal method, combining my own experiences and my clients' success stories, using the powerful SMART Goals framework. Together, we'll explore how to craft a clear vision for your life or business, brainstorm potential actions that contribute to that vision, and prioritize your top objectives. Whether it's a personal goal like losing weight or a business ambition like making a million dollars, these strategies can be applied to any area of your life. Using my method based the SMART Goals framework...2023-05-0419 min
On Track with Lani FogelbergSuccessful but Miserable? Finding Happiness Beyond Societal ExpectationsDoes this ring a bell? Some people seem to be blessed looking in from the outside when in fact they're miserable. Others are miserable because they want to be as externally blessed as others they see, but aren't! In this episode, I dive into the concept of being externally blessed but still miserable, which is essentially when people achieve material success but remain unhappy. I discuss how society often conditions us to follow a certain path that leads to accumulating possessions and reaching milestones that may not necessarily bring lasting happiness or fulfillment. And who's breaking this mold? Gen...2023-04-2118 min
The Wolf of Queen StreetEp. 100 - Lani Fogelberg - Keys To Creating Business Success - Impact Of Tall Poppy Syndrome On Her Career In NZRenowned for her expertise as a business consultant and as a highly sought-after keynote speaker, Lani Fogelberg has made her mark in the industry with over a decade-long career. Her impressive portfolio includes successfully establishing and expanding two businesses in New Zealand and serving as the country manager for one of Australia's largest financial services groups. Lani's proficiency lies in navigating complex problem-solving, fundraising, strategic planning, and spearheading growth initiatives.
In this episode, Lani shares her perspective on the crucial role of prioritizing mental health and how it has been instrumental in her achievements. We also delve into the...2023-04-1143 min
On Track with Lani FogelbergRedefining Success: Aligning Goals and Achievements with True HappinessOn today's episode, we explore the true meaning of success and how it's essential to define it based on personal goals and achievements, rather than material possessions and wealth. We'll discuss overcoming challenges and learning from those experiences to find happiness and satisfaction in the pursuit of success, with some personal experiences thrown in for good measure! Emphasizing the importance of providing value and contributing meaningfully to others' lives as a key aspect of success. Join me as we redefine what success truly means and how to achieve it in a way that aligns with our own values and...2023-04-0621 min
On Track with Lani FogelbergOvercoming Challenges to Achieve Your Dream Life: Tips and Strategies for SuccessIn this episode of On Track with Lani Fogelberg, we dive into how to achieve the life you want by overcoming various challenges, such as judgment from others, your inner critic, confidence, and financial situations. I share tips on taming that inner critic of yours (!), reframing the way you benchmark yourself against others, and dealing with imposter syndrome. We also discuss the importance of taking control of your finances and surrounding yourself with supportive people. Don't miss this inspiring and motivational conversation to help you reach your full potential and live the life you truly desire!
Chapters:2023-03-2316 min
On Track with Lani FogelbergGen Z Is Not UselessLet's talk the often-misunderstood and criticized Generation Z. Their lives are much easier than many previous generations due to the technology, connectivity, and instant gratification they have access to. So why is it sometimes harder for them? And if you're Gen Z - why does it sometimes feel harder for you? In this episode I answer those questions and explain how by approaching goals with effort and value, Generation Z can alleviate the worry and anxiety about what direction their life might be taking, as well as how older generations can learn from Gen Z, appreciate them, and finally...2023-03-0910 min
On Track with Lani FogelbergHow Anti-Hustle Culture Is Destroying Your DreamsIs anti-hustle culture destroying your dreams and success? In this episode, I discuss the origins of hustle culture, how technology and social media have contributed to its arise, and the negative impacts of hustle culture, such as fear, guilt, and shame. But is Anti-Hustle culture an excuse not to work hard enough?
Learn from my own experience of finding a balanced approach to work, and different ways you can work harder but smarter.
Chapters: (for use on Kajabi only)
(0:00:00) - Hustle & Anti-Hustle Culture (11 Minutes)Why anti-hustle culture is damaging and how it...2023-02-2321 min
On Track with Lani FogelbergWhy We Need ProblemsProblems usually seem like things we don’t want, but what if we need them? In this episode I share some of the challenges I’ve faced to explain why we sometimes need problems to help us take action, as well as an interesting study done decades ago which hint to what might happen if life was too easy.
More Detail:In this episode of On Track, I share my personal struggles with COVID and endometriosis, and how these challenges ultimately led to clarity and focus in my life. We also discuss the importance of problems and...2023-02-1014 min
On Track with Lani FogelbergGet On Track with Lani FogelbergWe are BACK! Formerly OH HEY Life, The Podcast, I am so thrilled to finally be back online - this time, for good! Follow @Lanifogelberg on Instagram and TikTok2023-02-0901 min
The Attention SeekerSuccess Stories Podcast - Motivation and Sacrifice with Lani FogelbergToday Sian sits down with Leading Business Consultant & Management Coach Lani Fogelberg. Lani speaks about remaining motivated and mindful in your business and career while also touching on the sacrifices we all must make for what we want in life. A super insightful message from a 'hard but chill', business owner. 2022-03-2923 min
On Track with Lani FogelbergSuccess and AlienationSuccess doesn't come without its fair share of hurdles. Sometimes the biggest challenges you face come from your friends and family. Success and Alienation may come hand-in-hand, but it shouldn't put you off trying! Learn how to identify whether this is happening to you, and how to take steps to combat it, and to build a more successful and fulfilling you. Check out my channel for more great mindset reset and success related topics! Cant find a topic in particular? Contact me on my below socials and let's make it happen! ►► Follow me on Inst...2022-02-2417 minOn Track with Lani FogelbergHow to Get Motivated When You're NotMotivation doesn't come easily to everyone, and when it does, it can be easy to lose! Learn to understand what might be killing yours, and how you can get it back, with some actionable steps you can take today! Check out my channel for more great mindset reset and success related topics! Cant find a topic in particular? Contact me on my below socials and let's make it happen! ►► Follow me on Instagram: https://www.instagram.com/lanifogelberg/ ►► Follow me on Facebook: https://www.facebook.com/ltfu.withlani See you all in a fortnigh...2022-02-1015 minOn Track with Lani FogelbergStop Wishing & Start DoingWishing for something to happen or to have something that doesn't make the thing happen? In this episode I talk about why you should stop saying "I wish", what you can say instead, and how it helps you get closer to your goals. Check out my channel for more great mindset reset and success related topics! Cant find a topic in particular? Contact me on my below socials and let's make it happen! ►► Follow me on Instagram: https://www.instagram.com/lanifogelberg/ ►► Follow me on Facebook: https://www.facebook.com/ltfu.withlani
Se...2022-01-2719 min
On Track with Lani FogelbergA pilot of the podcast that’ll help you start living the life you actually wantTwo years ago I launched a podcast on my birthday in January, but a few short months later the world was taken over by a certain virus, which made me re-think the very blunt tone I took in this show!
Before I knew it, my business took off in a direction I didn't expect and my attention was turned elsewhere. Fast forward to 2021 and I bought an apartment on New Zealand's international race track, Hampton Downs, to house my new podcast studio - 13 days before a nationwide lockdown stopped us from going out there to film episodes 😂 But...2022-01-1604 min
AutoTalk - The NZ Auto Industry PodcastCOVID-19 support with Lani FogelbergIn our fifth lockdown discussion, AutoTalk's Richard Edwards discusses the support available to businesses with management expert Lani Fogelberg of Fogelberg Consulting.Tops discussed include the wage subsidy, resurgence payment, small business cashflow loans and the need to plan business cashflow for the coming months.This recording is available on YouTube at the AutoTalkNZ YouTube ChannelFind more from Lani at https://fogelbergconsulting.com.2021-08-2517 min
M2 Magazine PodcastEp.54 – What’s Holding NZ Business Back? - Lani FogelbergLani Fogelberg left her role at one of New Zealand’s pre-eminent commercial finance brokerage firms to take a step back from the corporate world and seek greater balance in life. Using her expertise in complex problem-solving, strategy and growth initiatives she launched her own consulting firm. In the current New Zealand business environment, Lani helps businesses get their fundamentals right. Her pragmatic yet consultative approach ensures strategies are delivered in line with what is both clear and achievable for the business in question, no matter the obstacle or goal.2020-07-1445 min
On Track with Lani FogelbergHead, Heart, Emotions & Decision-MakingWe all face decisions on a daily basis, whether anywhere from trivial to life-changing - so how do we arrive at them? How can we make sure our decision-making is balanced and will serve us well? Take your decision-making to the next-level by hacking this beautiful trio and understanding the role they play in your own decision-making.
Follow @ohheylife.podcast on Instagram
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Send in a voice message: https://anchor.fm/ohheylife/message2020-04-2313 min
On Track with Lani FogelbergHead, Heart, Emotions & Decision-MakingWe all face decisions on a daily basis, whether anywhere from trivial to life-changing - so how do we arrive at them? How can we make sure our decision-making is balanced and will serve us well? Take your decision-making to the next-level by hacking this beautiful trio and understanding the role they play in your own decision-making.
Follow @ohheylife.podcast on Instagram
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Send in a voice message: https://anchor.fm/ohheylife/message2020-04-2313 minOn Track with Lani FogelbergThe Person Behind The Podcast: Your Questions About Me AnsweredMy wee podcast is 3 months young today! The whole reason I started OH HEY Life in the first place was to address all the advice I get asked for on a frequent basis, so in today's episode I answer some of the questions you ask about me and my life instead! It's a bit of a "Get to know me" episode - with answers to some serious-ish questions like the best advice I've been given or my biggest goal right now, along with some not-so-serious probes. Enjoy and remember you can drop any questions you'd like to hear answers...2020-04-1616 min
On Track with Lani FogelbergThe Person Behind The Podcast: Your Questions About Me AnsweredMy wee podcast is 3 months young today! The whole reason I started OH HEY Life in the first place was to address all the advice I get asked for on a frequent basis, so in today's episode I answer some of the questions you ask about me and my life instead! It's a bit of a "Get to know me" episode - with answers to some serious-ish questions like the best advice I've been given or my biggest goal right now, along with some not-so-serious probes. Enjoy and remember you can drop any questions you'd like to hear answers...2020-04-1616 minOn Track with Lani FogelbergFinancial Lessons We Can Learn From The PandemicSome of the best lessons come from adversity, and I think it's fair to say the pandemic will be a bit of a financial wake up call for many people. For those who are willing to take a good hard look at their habits and priorities, these lessons will serve them well to become more financially resilient in the future. That's not to dismiss the severity of the situation for those who've lost their livelihood, but I think if you're listening to this episode, you're in a place of acceptance and learning, rather than a place of victimization. Here...2020-04-0915 min
On Track with Lani FogelbergFinancial Lessons We Can Learn From The PandemicSome of the best lessons come from adversity, and I think it's fair to say the pandemic will be a bit of a financial wake up call for many people. For those who are willing to take a good hard look at their habits and priorities, these lessons will serve them well to become more financially resilient in the future. That's not to dismiss the severity of the situation for those who've lost their livelihood, but I think if you're listening to this episode, you're in a place of acceptance and learning, rather than a place of victimization. Here...2020-04-0915 minOn Track with Lani FogelbergProductivity at Home, Pandemic or No PandemicAt the time of recording this episode over 2 billion people around the world have been ordered to stay at home due to the COVID-19 pandemic. For me, being at home isn't too unusual - I run my businesses from home and have mastered the art of staying productive, even when it comes do tackling personal tasks. Being on pandemic lockdown is a great opportunity to start fostering some good productivity habits and in today's episode I talk about some simple ways to make sure your time's spent wisely, so when we emerge from this you can feel accomplished and...2020-04-0215 min
On Track with Lani FogelbergProductivity at Home, Pandemic or No PandemicAt the time of recording this episode over 2 billion people around the world have been ordered to stay at home due to the COVID-19 pandemic. For me, being at home isn't too unusual - I run my businesses from home and have mastered the art of staying productive, even when it comes do tackling personal tasks. Being on pandemic lockdown is a great opportunity to start fostering some good productivity habits and in today's episode I talk about some simple ways to make sure your time's spent wisely, so when we emerge from this you can feel accomplished and...2020-04-0215 minOn Track with Lani FogelbergDo Less & Become More With Time MinimalismI seriously downsized my life in 2017 not only through reducing my possessions but by becoming more mindful of where I was choosing to spend my time. I soon discovered the benefits of saying "no" more, and really reconsidering what I was doing with my time. In this episode I share more about my minimalist lifestyle shift and discuss the benefits of minimising your time commitments, as well as how you can start to reap those benefits.
Listen to the episode on Physical Minimalism here: https://anchor.fm/ohheylife/episodes/Anti-Accumulation--Proud-Why-Minimalism-Creates-Space-For-Success-ebe2m4
Listen to the episode...2020-03-1919 min
On Track with Lani FogelbergDo Less & Become More With Time MinimalismI seriously downsized my life in 2017 not only through reducing my possessions but by becoming more mindful of where I was choosing to spend my time. I soon discovered the benefits of saying "no" more, and really reconsidering what I was doing with my time. In this episode I share more about my minimalist lifestyle shift and discuss the benefits of minimising your time commitments, as well as how you can start to reap those benefits.
Listen to the episode on Physical Minimalism here: https://anchor.fm/ohheylife/episodes/Anti-Accumulation--Proud-Why-Minimalism-Creates-Space-For-Success-ebe2m4
Listen to the episode...2020-03-1919 minOn Track with Lani FogelbergAnti-Accumulation & Proud: Why Minimalism Creates Space For SuccessWhy must we accumulate more and more just because we have the financial means? I'm anti-accumulation and I'm proud of it, but usually that shocks people. If I can afford it, why not? That's not the mentality I have and because I don't, it creates so much more time and energy for the things that are truly meaningful to me in life. In today's episode I discuss physical minimalism - owning fewer possessions and creating physical space. I share a little bit of my own story, and next week go into the benefits of time minimalism. Your minimalist journey...2020-03-1218 min
On Track with Lani FogelbergAnti-Accumulation & Proud: Why Minimalism Creates Space For SuccessWhy must we accumulate more and more just because we have the financial means? I'm anti-accumulation and I'm proud of it, but usually that shocks people. If I can afford it, why not? That's not the mentality I have and because I don't, it creates so much more time and energy for the things that are truly meaningful to me in life. In today's episode I discuss physical minimalism - owning fewer possessions and creating physical space. I share a little bit of my own story, and next week go into the benefits of time minimalism. Your minimalist journey...2020-03-1218 minOn Track with Lani FogelbergEnergy to Action Part 2: Increase & Protect Your EnergyThis episode is part 2 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). How can you go forth and conquer when you feel tired and drained? It's a simple concept to grasp - we need the energy to do the things! Physical energy can be impacted by our physical actions, as well as our thoughts and our environment. I have a lot of experience on this topic having suffered from extreme...2020-03-0517 min
On Track with Lani FogelbergEnergy to Action Part 2: Increase & Protect Your EnergyThis episode is part 2 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). How can you go forth and conquer when you feel tired and drained? It's a simple concept to grasp - we need the energy to do the things! Physical energy can be impacted by our physical actions, as well as our thoughts and our environment. I have a lot of experience on this topic having suffered from extreme burnout in 2019...2020-03-0517 minOn Track with Lani FogelbergEnergy to Action Part 1: Put Paralysis By Analysis In Your PastThis episode is part 1 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). When you're ready to take action on something it's easy to start overthinking your plan or your strategy and end up suffering from paralysis by analysis - PBA! - putting you back to square one and leaving you feeling unclear. So what can you do to prevent this from happening? Learn and start practising the ways to trick...2020-02-2713 min
On Track with Lani FogelbergEnergy to Action Part 1: Put Paralysis By Analysis In Your PastThis episode is part 1 of a 2-part episode series explaining two "snakes" that can prevent you from converting your energy into action, which I spoke about in S1E2 (Clarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding Snakes). When you're ready to take action on something it's easy to start overthinking your plan or your strategy and end up suffering from paralysis by analysis - PBA! - putting you back to square one and leaving you feeling unclear. So what can you do to prevent this from happening? Learn and start practising the ways to trick your mind...2020-02-2713 min
On Track with Lani FogelbergHappiness From The Inside Out: 3 Legit Ways To A Happier YouIt seems like happiness is becoming more and more elusive as modern life becomes increasingly complex, but it doesn't have to be! In this episode I discuss the importance of shifting your focus from outside yourself to within yourself in order to feel happier, and the three things that contribute the most to my own happiness. I think you'll benefit from them too!
Catch up on the episodes I mentioned: S1E3 (Stop Acting Your Age: Adulting is a Fallacy) and S1E5 (Learning to Love Uncertainty: Courageously Embrace The Unknown) via https://linktr.ee/ohheylife.podcast ...2020-02-2018 minOn Track with Lani FogelbergHappiness From The Inside Out: 3 Legit Ways To A Happier YouIt seems like happiness is becoming more and more elusive as modern life becomes increasingly complex, but it doesn't have to be! In this episode I discuss the importance of shifting your focus from outside yourself to within yourself in order to feel happier, and the three things that contribute the most to my own happiness. I think you'll benefit from them too!
Catch up on the episodes I mentioned: S1E3 (Stop Acting Your Age: Adulting is a Fallacy) and S1E5 (Learning to Love Uncertainty: Courageously Embrace The Unknown) via https://linktr.ee/ohheylife...2020-02-2018 min
On Track with Lani FogelbergLearning to Love Uncertainty: Courageously Embrace the UnknownLife is full of twists and turns and often we have no idea what's around the corner! Uncertainty means a lack of predictability, consistency, and feeling unsure, and for many people it's an uncomfortable place to be. Some choose to escape it, and some choose to face it head on, which is what I'm going to make a case for doing in this episode, as well as provide some tips on how to do it. Being able to embrace uncertainty really gets you thinking more expansively, and more open to opportunities that you might not have considered before. It's...2020-02-1313 minOn Track with Lani FogelbergLearning to Love Uncertainty: Courageously Embrace the UnknownLife is full of twists and turns and often we have no idea what's around the corner! Uncertainty means a lack of predictability, consistency, and feeling unsure, and for many people it's an uncomfortable place to be. Some choose to escape it, and some choose to face it head on, which is what I'm going to make a case for doing in this episode, as well as provide some tips on how to do it. Being able to embrace uncertainty really gets you thinking more expansively, and more open to opportunities that you might not have considered before. It's...2020-02-1313 min
On Track with Lani FogelbergTime Management in Disguise: It's Time to Start Managing YourselfPlanning, batching, eliminating the unnecessary. From the outside these look like time management tools, but is there even such a thing? What if it's time to stop managing time, and start managing yourself? In today's episode I reveal what strategies enable me to juggle all my projects and hobbies, and why having the time to do so is more about looking inwards at myself, not at the clock. Follow @ohheylife.podcast on Instagram
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Send in a voice message: https://anchor.fm/ohheylife/message2020-02-0617 minOn Track with Lani FogelbergTime Management in Disguise: It's Time to Start Managing YourselfPlanning, batching, eliminating the unnecessary. From the outside these look like time management tools, but is there even such a thing? What if it's time to stop managing time, and start managing yourself? In today's episode I reveal what strategies enable me to juggle all my projects and hobbies, and why having the time to do so is more about looking inwards at myself, not at the clock. Follow @ohheylife.podcast on Instagram
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Send in a voice message: https://anchor.fm/ohheylife/message2020-02-0617 min
On Track with Lani FogelbergStop Acting Your Age, Adulting is a Fallacy!Have you ever felt limited by having to "act your age"? Living inside the constraints of what society considers "adulting" can really limit the happiness and contentment you experience in your life! In this episode I explore the idea that adulting is a societal construct and why I believe it is a complete and utter fallacy! I did say this podcast would question the status quo, right? Follow @ohheylife.podcast on Instagram or @lanifogelberg to see just what I mean.
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Send in a voice message: https://anchor.fm/ohheylife/message2020-01-3014 minOn Track with Lani FogelbergStop Acting Your Age, Adulting is a Fallacy!Have you ever felt limited by having to "act your age"? Living inside the constraints of what society considers "adulting" can really limit the happiness and contentment you experience in your life! In this episode I explore the idea that adulting is a societal construct and why I believe it is a complete and utter fallacy! I did say this podcast would question the status quo, right? Follow @ohheylife.podcast on Instagram or @lanifogelberg to see just what I mean.
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Send in a voice message: https://anchor.fm/ohheylife/message2020-01-3014 min
On Track with Lani FogelbergClarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding SnakesAction is where the magic happens! It's moving, it's doing, it's working, it's achieving - but how do we move from inaction to action? First we must step onto the first rung of the action ladder and gain clarity. In this episode I discuss strategies to get you from uncertainty to clarity, the relationship between clarity and action, AND avoiding the snakes that could send you back to where you started. Follow @ohheylife.podcast on Instagram. For personalised help on gaining clarity you can book a mentoring session with me at lanifogelberg.com/mentoring. If you're interested in reading...2020-01-2312 minOn Track with Lani FogelbergClarity, Meaning, Energy & Action: Climbing The Action Ladder & Avoiding SnakesAction is where the magic happens! It's moving, it's doing, it's working, it's achieving - but how do we move from inaction to action? First we must step onto the first rung of the action ladder and gain clarity. In this episode I discuss strategies to get you from uncertainty to clarity, the relationship between clarity and action, AND avoiding the snakes that could send you back to where you started. Follow @ohheylife.podcast on Instagram. For personalised help on gaining clarity you can book a mentoring session with me at lanifogelberg.com/mentoring. If you're interested in reading...2020-01-2312 minOn Track with Lani FogelbergNew Year's Resolutions and Why You Should Stop Making ThemHave you ever found yourself setting New Year's Resolutions only to let them slip before January's even over?! Maybe the answer is to get rid of them. In fact - in this inaugural episode, I will CONVINCE you to get rid of them. Why? Hit that play button to find out! Follow @ohheylife.podcast on Instagram.
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Send in a voice message: https://anchor.fm/ohheylife/message2020-01-1609 min
On Track with Lani FogelbergNew Year's Resolutions and Why You Should Stop Making ThemHave you ever found yourself setting New Year's Resolutions only to let them slip before January's even over?! Maybe the answer is to get rid of them. In fact - in this inaugural episode, I will CONVINCE you to get rid of them. Why? Hit that play button to find out! Follow @ohheylife.podcast on Instagram.
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Send in a voice message: https://anchor.fm/ohheylife/message2020-01-1609 minOn Track with Lani FogelbergWelcome to OH HEY Life!The no-BS podcast brought to you by someone who's not afraid to stare life in the face. Tune in each Friday starting 17th January.
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Send in a voice message: https://anchor.fm/ohheylife/message2020-01-0700 min
On Track with Lani FogelbergWelcome to OH HEY Life!The no-BS podcast brought to you by someone who's not afraid to stare life in the face. Tune in each Friday starting 17th January. --- Send in a voice message: https://anchor.fm/ohheylife/message2020-01-0700 min