Shows
Aligned SistersHormone Health with Holistic Health Coach Lara PitkowskyWe are so excited to be joined by Holistic Health Coach, Lara Pitkowsky. She shares her journey towards healing her hormones after a diagnosis with Hashimoto's disease. Learn about how you can best support your mind and body throughout the different phases of your menstrual cycle. Lara shares how you can align more intuitively to your body's every changing needs and celebrate it!Work with Lara!https://www.exhilaratedwellness.com/Follow on IG @exhilaratedwellnessStay Connected with the Sisters@alignedsisters2021-02-0950 min
The Live JournalEP35: "Once You Know Better..." Lara PitkowskyOne of the many things I admire about Lara Pitkowsky is her presence, this woman always shows up... while leading one the most challenging of workouts she presents herself fully, uplifting even the grumpiest of students. Her smile is like sunshine, she commands the room and infuses it with cheer, and once you know her story it makes her delivery even more admirable.And what does “showing up” mean? To me it’s doing what I promised to do for myself and others with integrity and in congruity with the responsibility I signed up for. Let’s face it, sometimes I don’t...2019-10-2037 min