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Showing episodes and shows of
Lara Smith
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THE SWEATY PILLOW
Unlocking Better Sleep: Chronotypes, Sleep Optimization, and Menopause with Dr. Michael Breus
Today, Lara is joined by one of the most respected voices in modern sleep science: the brilliant Dr. Michael Breus, Clinical Psychologist and Board-Certified Sleep Specialist. Recently named the Top Sleep Specialist in California and recognized as one of the ten most influential people in sleep, Dr. Breus has built an extraordinary career reshaping how we understand rest, energy, and the biological timing that drives every part of our lives. With more than 40 appearances on The Dr. Oz Show and multiple bestselling books—including The Power of When and Energize!—Dr. Breus has helped millions discover that ther...
2025-12-04
56 min
THE SWEATY PILLOW
Unlocking Better Sleep: Chronotypes, Sleep Optimization, and Menopause with Dr. Michael Breus
Today, Lara is joined by one of the most respected voices in modern sleep science: the brilliant Dr. Michael Breus, Clinical Psychologist and Board-Certified Sleep Specialist. Recently named the Top Sleep Specialist in California and recognized as one of the ten most influential people in sleep, Dr. Breus has built an extraordinary career reshaping how we understand rest, energy, and the biological timing that drives every part of our lives. With more than 40 appearances on The Dr. Oz Show and multiple bestselling books—including The Power of When and Energize!—Dr. Breus has helped millions discover that ther...
2025-12-02
1h 20
THE SWEATY PILLOW
Unlocking Better Sleep: Chronotypes, Sleep Optimization and Menopause with Dr. Michael Breus
Today, Lara is joined by one of the world’s most respected voices in sleep science: the brilliant Dr. Michael Breus, Clinical Psychologist and Board-Certified Sleep Specialist.Recently named the Top Sleep Specialist in California and one of the 10 most influential people in sleep, Dr. Breus has spent his career rewriting what we think we know about rest, energy, and biological timing. From his appearances on The Dr. Oz Show to his bestselling books, his work proves there is a right time to do everything—sleep, eat, have sex, run a mile—and that your unique chronotype holds...
2025-11-27
26 min
Mad House
Ian Lara | Episode 90
Ian Lara may have gotten his eyeballs pushed in by a chick, but that was one time, and he didn't even cry because he's a perfect gentleman!! Plus he's got a brand new stand up special (link below), so what better way to celebrate than in the Mad House with Maddy?! Besides personal injuries, Ian and Maddy discuss their audiences, embarrassing auditions, tour bus life, and more!! Call the FUPA Hotline: (347) 480-9006Check out Ian's special 'Material Boy':https://www.youtube.com/watch?v=ioYYlx0rt4Q
2025-11-19
1h 10
THE SWEATY PILLOW
Diet, Fitness, and Defying Genetics with Dr. Bill Bruno
Welcome to a very special episode of The Sweaty Pillow! For the first time ever, we’re welcoming a man into our sanctuary: the brilliant Dr. Bill Bruno, a board-certified plastic surgeon based in West Hollywood.Dr. Bruno’s work extends far beyond aesthetics. After a personal health scare involving heart disease, he pioneered the integration of longevity and wellness into modern medical practice, creating a proven prescription for healing, thriving, and prevention at every age.Dr. Bruno joins us to share his incredible personal health journey and why the foundational elements of lifestyle—nutrition, exerci...
2025-10-09
30 min
The DNA Talks Podcast
The Genetics of Mental Health with Dr. Tiffany Smith, and Dr. Adilia Sapp
Join Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health! Learn how genomic insights can uncover the root causes of anxiety, depression, and stress, and discover how personalized interventions can improve emotional resilience and mental wellness. Our expert panel guides you through the role of genes in neurotransmitter function, stress response, and detox pathways, offering actionable strategies to enhance mental health based on your unique genetic profile.______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
2025-09-23
37 min
Going Rogue with Lara Logan
WIRED FOR CONTROL: Brain-Computer Interfaces with Brandy Smith | Episode 30
Love the show? Make a donation if you can: https://laralogan.com/support Going Rogue with Lara Logan is now available AD-FREE on Substack for our Paid Subscribers: https://laralogan.substack.com/subscribe Brandy Smith, an expert in computer interfaces and information security, joins us to explore the captivating, yet complex world of brain-computer interfaces (BCIs). We dissect how wearable technologies like Apple Watches and Fitbits might soon have the power to interact with our thoughts, raising profound questions about privacy and control. From potential applications in gaming and medicine to the looming threat of...
2025-08-08
1h 17
Going Rogue with Lara Logan
INFORMATION WARFARE: Filmmaker Mike Smith on Media Propaganda & Hollywood’s Dark Agenda | Episode 27
Watch Mike Smith’s powerful documentary, “Into the Light”: https://intothelight.movie/ Support our show by donating here: https://bit.ly/SupportLara Paid partnerships: BUNKR Protect your family’s future from cybercriminals and online predators. Go to https://bunkr.life/lara and use code “LARA” to get your 25% off your family plan CHOQ Premium Natural Supplements Get 17.76% off your subscription https://choq.com/#lara Patriot Mobile America's ONLY Christian conservative wireless provider Get FREE month of service with promo code LARA https://patri...
2025-07-18
2h 00
THE SWEATY PILLOW
Mastering Menopause with Dr. Vonda Wright
This episode of the Sweaty Pillow Podcast features an illuminating conversation with Dr. Vonda Wright, a pioneering health innovator and double board-certified orthopedic surgeon. We dive deep into the often-overlooked yet critical aspects of menopause, its profound impact on mobility, bone density, and overall physical and mental vitality.Dr. Wright, who openly shares her personal journey from "menopause misery to midlife mastery," explains the biological underpinnings of physical changes experienced by women, including conditions like brain fog, frozen shoulder, and the significant loss of muscle and bone mass. Listeners will gain a vital understanding of why these...
2025-06-26
34 min
THE SWEATY PILLOW
Mental Health in Menopause with Dr. Ariel Dalfen
This episode uncovers a crucial, yet often neglected, topic: The profound impact of menopause on mental health. Dr. Ariel Dalfen, co-founder and leading psychiatrist at Better Bria, explains the common emotional and psychological struggles women experience during perimenopause and menopause, such as mood swings, anxiety, and anger. Listeners will gain insights into the biological underpinnings of these changes, understanding why hormones play such a significant role in their emotional well-being.Beyond the biological, the discussion tackles societal obstacles, including the frustrating and common, issue of medical gaslighting that many women encounter when seeking help. Dr. Dalfen also...
2025-06-05
31 min
THE SWEATY PILLOW
This is How to Have Great Sex, with Mackie Swan of Woo More Play
This episode will put an end to boring, dry menopause sex. Mackie Swan, CEO of the female-forward sex brand, WOO MORE PLAY is on The Sweaty Pillow Podcast sharing her best tips for feeling confident in the bedroom. This episode is for anyone seeking real, relatable advice about sex and relationships during their menopause journey. We see you, we hear you, and we are you. Let’s continue this adventure together.Connect with Mackie on Instagram @woomoreplayShop Woo More PlayJoin The Sweaty Pillow Co...
2025-05-22
38 min
THE SWEATY PILLOW
The Transformative Power of Breathwork in Menopause with Dr. Jana Rieger
Discover the vital link between breath and menopause with Dr. Jana Rieger. This episode of the Sweaty Pillow Podcast explores how controlled breathing can ease anxiety, improve heart health, and enhance well-being during menopause. Dr. Rieger shares her research on the nervous system, cortisol, and the power of daily breathwork. Learn practical tips and how wearable tech can help you reclaim your breath and navigate menopause with greater calm.Connect with Dr. Jana Rieger on Instagram @brethtechShop Breth hereJoin The Sweaty Pillow Community hereConnect...
2025-04-10
33 min
THE SWEATY PILLOW
One Year of The Sweaty Pillow: Everything We've Learned About Menopause So Far
Join us for a special episode as we celebrate the Sweaty Pillow Podcast's one-year anniversary! We're diving deep into our biggest "aha" moments and transformative takeaways from a year of candid conversations with doctors, experts, and incredible women navigating menopause. Hosted by our very own dynamic duo, we’re recapping the key insights that have reshaped our own journeys and those of our community.This episode is more than just a recap – it's a raw, honest look at the realities of perimenopause and menopause. We're sharing our personal experiences with everything from diet and weight changes (hello, vega...
2025-03-27
31 min
THE SWEATY PILLOW
Learning How To Menopause with Tamsen Fadal (Revisit)
This episode, originally released in November 2024, resonates deeply with our listeners and remains central to The Sweaty Pillow's mission: To challenge outdated narratives and reclaim the conversation around menopause.After the episode, join the conversation in our supportive online community at thesweatypillow.com, and don't forget to rate, review, and subscribe to support the show!Stay in touch...Connect with The Sweaty Pillow on Instagram @thesweatypillowConnect with Lara Smith on Instagram @laralusomeFind us on TikTok @the.sweaty.pillowJoin the Community hereConnect...
2025-01-30
31 min
THE SWEATY PILLOW
How to Lose Your Menopause Belly by Healing Your Gut with Cindy Topel
FULL VIDEO EPISODE ON YOUTUBEHappy New Year! If weight loss is a resolution you set for yourself this year, this episode is for you.Cindy Topel, a Menopause and Weight Loss Specialist and founder of The Menopause Path, returns for a second episode on The Sweaty Pillow to share her wisdom on weight loss during menopause.Cindy discusses her three non-negotiables in nutrition, how she eats to maintain her weight, and her exact workout routine. Lara goes into detail about how she implemented Cindy's tips from her first...
2025-01-02
36 min
THE SWEATY PILLOW
The Key to Menopause Weightloss with Cindy Topel of The Menopause Path
FULL VIDEO EPISODE ON YOUTUBECindy Topel is a certified menopause specialist and weight loss coach. After a lifelong battle with weight and a challenging struggle with menopause symptoms, she transformed her health by losing 27 pounds and keeping it off for over two years. Additionally, she has successfully reduced or eliminated her menopause symptoms. And now, Cindy joins The Sweaty Pillow to share exactly how she did it.Cindy breaks down the importance of gut health for weight management, the role of diet and exercise, and the impacts of...
2024-12-19
36 min
THE SWEATY PILLOW
Menopause, Sex, and Everything in Between with Dr. Rebbecca Hertel
FULL VIDEO EPISODE ON YOUTUBEThis episode covers it all. Lara is joined by Dr. Rebbecca Hertel, a board-certified osteopathic family medicine physician and menopause expert. Their conversation goes everywhere, discussing the complexities of menopause and its symptoms. Lara and Rebbecca explore the taboo subject of sex during menopause, why more women get divorced at this age, and how to navigate it with a family. Dr. Hertel offers expert advice on maintaining a fulfilling sex life, starting an HRT regimen, and tips for improving sleep quality and reducing stress.Thank you...
2024-12-05
31 min
The Keep Smiling Podcast
#102 Rediscovering Your True Self & Living Authentically | Brittany Farrant-Smith
In this episode, I’m joined by a familiar face - Brittany! In our previous podcast conversation, she shared her journey of recovering from anorexia. But today, we’re diving deeper, reflecting on how both of us have grown and evolved since then.This episode isn’t just about recovery or returning to a baseline. It’s about the transformative journey that comes after, a journey of self-discovery, healing, and re-establishing who you are at your core. Together, we explore what it means to reconnect with your authentic self, find alignment, and carve out a life of...
2024-12-05
49 min
THE SWEATY PILLOW
The M Factor: Hard Truths About Menopause with Tamsen Fadal
FULL VIDEO EPISODE ON YOUTUBETamsen Fadal is, above all, a storyteller. She started her career as a journalist, winning 13 Emmys and multiple Military Media Awards. Then, one day, she caught herself stumbling through the words on the teleprompter and then collapsing on the newsroom floor. Tamsen was in menopause and needed answers.Tamsen went searching and found a glaring lack of understanding and support for menopausal women. After interviewing numerous doctors, she had only begun to scratch the surface of menopause. Seeing the deep need for knowledge, Tamsen began to share her discoveries on...
2024-11-21
31 min
The DNA Talks Podcast
The Death of Matthew Perry & the Genetics of Addiction with Dr Tiffany M. Smith and Atty. Tahir Khorasanee Part 2
In this episode, we continue the discussion from last week as we tackled the death of Matthew Perry and the Genetics of Addiction. Our hosts are joined by Dr. Tiffany M. Smith who is an Integrative and Functional Psychiatric Nurse Practitioner. She is the founder of Aroma Functional Nutrition Psychiatry. Dr. Smith is on a mission to empower individuals and organizations to achieve optimal mental and physical well-being through personalized, integrative, and functional care combined with holistic wellness solutions. We are also joined by Tahir Khorasanee B.A. (Hon.), LL.B., LL.M. who is the Vice President of...
2024-11-07
57 min
THE SWEATY PILLOW
Lara's Hormone Journey: What HRT Is REALLY Like (Part 2)
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the second episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss Lara’s personalized HRT protocol and how it addresses a host of symptoms .This episode goes deep into Lara’s bloodwork and Abida shares the formula that took Lara’s numbers...
2024-11-07
19 min
The DNA Talks Podcast
The Death of Matthew Perry & the Genetics of Addiction with Dr. Tiffany M. Smith
Matthew Perry best known for his quick Canadian comedic chops and love of helping others and now sadly his untimely death open the doors today for a conversation around addiction, depression and genetics as we understand the science behind them and the following topics:Matthew Perry's Struggle with AddictionThe Genetics of AddictionPersonalized Health Approaches to Addiction and DepressionHow Pharmacogenomics Testing Can Help Prevent OverdoseTo tackle these topics in this episode, Bryce Wylde and Cheryl Hickey by joined by none other than Dr. Tiffany Smith. Dr. Tiffany Smith is an Integrative and Functional Psychiatric Nurse...
2024-10-31
1h 06
THE SWEATY PILLOW
Lara's Hormone Journey: What HRT Is REALLY Like (Part 1)
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn the first episode of this two-part series, Lara is joined by returning guest, Abida Dhukai. Abida is a Nurse Practitioner at Science and Humans and is an adjunct professor at the University of Toronto, from which she has her PhD. Abida has also been facilitating TSP host Lara’s HRT journey. In this episode, Abida and Lara discuss the impact of the WHI study on women’s health, why bio-identical hormones are important, and the transformative power of HRT, as Lara has seen for herself.This episode goes deep...
2024-10-24
30 min
THE SWEATY PILLOW
Menopause Month Special: The New Menopause with Dr. Mary Claire Haver
Did you know October, is Menopause Awareness Month? In honor of Menopause Month, we are bringing back your favorite episode "The New Menopause with Dr. Mary Claire Haver."This episode, originally released in May, continues to deeply resonate with our listeners and our mission: To challenge outdated narratives and reclaim the conversation around menopause.So, sit back and get ready to feel heard and empowered as we explore the changing landscape of menopause with THE menopause expert, Dr. Mary Claire Haver.After the episode, join the conversation in our supportive online community at...
2024-10-10
30 min
THE SWEATY PILLOW
How Menopause Affects Your Metabolism with Dr. Sarah Berry
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn this episode, Lara sits down with Dr. Sarah Berry, the Chief Scientist at Zoe, to talk about how the menopausal transition affects your metabolism. Dr. Berry explains how blood sugar and triglycerides levels can differ with the foods we eat, and when we eat them and dives into nutritional best practices during perimenopause and beyond.You can check out Dr. Berry's work at Zoe here and connect with her on Instagram @drsarahberryYou can listen to Dr. Berry on the ZOE Science & Nutrition podcast...
2024-09-26
31 min
THE SWEATY PILLOW
Bioidentical Hormones 101 with Dr. Anat Sapan
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIn this episode of the Sweaty Pillow Podcast, Lara welcomes Dr. Anat Sapan, a board-certified OB/GYN and member of the Institute of Bioidentical Medicine, who has over 20 years of experience in the medical field specializing in menopause care. Dr. Anat shares her journey from traditional menopause treatment to discovering and advocating for personalized hormone therapy through her practice.Dr. Anat discusses the significant impact of the 2002 WHI study that drastically changed hormone replacement therapy practices, leading to widespread fear and misinformation. She explains how this study, despite being...
2024-09-12
33 min
THE SWEATY PILLOW
How to Save Your Skin During Menopause
FULL VIDEO EPISODE ON YOUTUBEDr. Sandy Skotnicki joins The Sweaty Pillow Podcast for a deep dive on maintaining your skin health during menopause. Dr. Skotnicki is a renowned dermatologist, assistant professor at the University of Toronto, and the founder of the Bay Dermatology Center. She is also the author of the influential book, Beyond Soap, and the host of her podcast, Skin To It.Dr. Skotnicki shares her expertise on one of the most requested topics by our community—how to maintain healthy, youthful skin. She reveals the common pitfalls of the billion-dollar skincare in...
2024-08-29
33 min
THE SWEATY PILLOW
Surviving the Menopocalypse with Amanda Thebe
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEAmanda survived the menopocalypse, and no, it was not easy. After seeing countless doctors over the course of a few years who had no clue what was wrong, Amanda was finally given an answer: She was in perimenopause.Amanda had been in the health and fitness space for decades and had never heard that term. That gap between menopause education and the general public is why she wrote her bestselling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!In this episode...
2024-08-01
39 min
Itty Bitty Gaming News
Lara Croft Joins Dead By Daylight / No Man's Sky: Worlds Part I Update
In today's episode, Lara Croft joins the survivors list in Dead By Daylight, with cross-save and a new mode coming next week, No Man's Sky: Worlds Part I is a major update that comes with huge changes to the game, and Valve announces new rules for Counter-Strike 2 tournaments. Merch Store: https://www.ittybittysmittyshop.com Twitch: https://twitch.tv/smitty2447 Kick: https://kick.com/smitty2447 Twitter: https://twitter.com/smitty2447 - https://twitter.com/ittybittynews Instagram: https://instagram.com/smitty2447 Tiktok: https://tiktok.com/smitty2447
2024-07-18
01 min
THE SWEATY PILLOW
On-Demand Menopause Support with Dr. Kelly Anderson of Felix Health
FULL VIDEO EPISODE ON YOUTUBELet’s talk telehealth with Felix Health’s medical director, Dr. Kelly Anderson. In this episode, Dr. Kelly explains what to look for when using telehealth companies, how telehealth supports the healthcare system, and how to navigate Felix Health’s new Menopause Support Program. Disclaimer: The information provided in this is for general informational purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or conditions. The content of this episode is not intended to diagnose, treat, cure, or preven...
2024-07-04
32 min
THE SWEATY PILLOW
Our Minds During Menopause with The Midlife Whisperer
FULL VIDEO EPISODE AVAILABLE ON YOUTUBEIf you only ever listen to one menopause podcast, make sure it is this episode. We explore the psychological transformations that accompany menopause with Dr. Ellen Albertson, a renowned psychologist, dietitian, and bestselling author of "Rock Your Midlife." Dr. Ellen, known on socials as The Midlife Whisperer, discusses everything from the shame surrounding menopause, midlife rage, emotional eating, breast cancer, and dry vaginas.In this episode, you'll learn about the profound psychological shifts that happen during menopause and how practicing self-compassion can be a game-changer. Dr. Ellen explains the...
2024-06-06
43 min
THE SWEATY PILLOW
The New Menopause with Dr. Mary Claire Haver
FULL EPISODE AVAILABLE ON YOUTUBEJust in case you aren't one of her 3 million social media followers, let us introduce you to Dr. Mary Claire Haver: Board-certified Obstetrician and Gynecologist, Certified Culinary Medicine Specialist, Certified Menopause Specialist, and author of The New Menopause. Dr. Haver is rewriting the narrative surrounding menopause, sharing tangible information surrounding the once-taboo topic and bringing the conversation front and centre.Dr. Haver is an advocate for a holistic approach to managing menopausal symptoms, emphasizing nutrition, intermittent fasting, and anti-inflammatory practices. In this episode, she sheds light on common questions and...
2024-05-16
30 min
THE SWEATY PILLOW
The Secrets to Feeling and Looking Your Best in Midlife with Megan Dahlman
FULL VIDEO EPISODE ON YOUTUBEStep into the world of Megan Dahlman, the renowned Menopause Fitness Guru, as she unveils her secret sauce to feeling and looking your best, no matter your age. In this episode, Megan shares insights gathered over her illustrious 17-year career as a professional trainer, specializing in women over 40. With a Bachelor's degree in Exercise Science and certifications as a Strength and Conditioning Specialist, Megan has established herself as a leading voice in women's fitness, boasting a dedicated following of 250,000 on her fitness-focused Instagram.Megan dives into the depths of women's...
2024-05-02
35 min
THE SWEATY PILLOW
Menopause Weight Gain: Why It Happens and How To Avoid It
FULL VIDEO EPISODE ON YOUTUBEIn this episode of The Sweaty Pillow, Lara and guest, Kim Hynes, delve into the complex relationship between menopause, emotional eating, and weight management. Kim brings her expertise as a certified nutritionist and midlife coach, and her personal experiences to the forefront of the conversation.Kim addresses common challenges women face during menopause, shedding light on the hormonal changes that impact weight. She advocates for intuitive eating, hormone balance, and emotional regulation as key components of her holistic coaching approach, emphasizing the importance of personalized plans tailored to individual needs.
2024-04-18
32 min
THE SWEATY PILLOW
911: Heart Disease in Menopause
FULL VIDEO EPISODE ON YOUTUBEThis episode could save your life.911: It's a crisis. On this week’s episode of The Sweaty Pillow, Dr. Suzanne Steinbaum, cardiologist and CEO of MyAdesso, opens our eyes to the heart health crisis women face as they journey through menopause. Dr. Suzanne explains the impact decreasing estrogen levels has on our cardiovascular system and why the symptoms of heart disease are often overlooked in women.Connect with Dr. Suzanne Steinbaum on Instagram @drsteinbaum @myadessoCheck out her website hereDiscover MyAdesso he...
2024-04-04
31 min
THE SWEATY PILLOW
Innovation in Menopause with Liz Gazda
FULL VIDEO EPISODE ON YOUTUBEWe are honoured to have on Elizabeth Gazda of Embr Labs to discuss innovation in menopause as it develops as an industry. As more and more women speak up about their experience and search for products to relieve their symptoms, a market for non-hormonal support has developed. Enter Embr Wave: Wearable tech that stops hot flashes in their tracks, and we got the 411 from Liz on how it works, why it is a game-changer, and what it's like to be a CEO in this industry.Connect with Liz...
2024-03-21
31 min
THE SWEATY PILLOW
Navigating Menopause in the Corporate World
FULL VIDEO EPISODE ON YOUTUBEJoin Julie in this episode of The Sweaty Pillow as we delve into the often-overlooked topic of menopause in the workplace. From the economic impact to the personal experiences, we explore the myriad of challenges and opportunities surrounding this phase of life. Julie shares insights on why it's crucial for corporations to support women during menopause, not just for their well-being but also for the bottom line. Tune in for eye-opening discussions on health benefits, missed work, and the importance of education and resources. Plus, discover how one woman's journey led her...
2024-03-07
40 min
The Intuitive Revolution Podcast with Alicia Farricielli
The Healing Harmony: Dr. Lara Smith on Acupuncture, Gut Health, and Natural Wellness
In this enlightening episode of "The Intuitive Revolution Podcast," we are thrilled to introduce Dr. Larissa (Lara) Smith, a distinguished expert in acupuncture and Traditional Chinese Medicine (TCM), who shares her remarkable journey from the software industry to the world of holistic healing. Dr. Smith's passion for natural health solutions shines through as she discusses the transformative power of acupuncture for pain relief, the secrets behind natural facial rejuvenation, and the critical role of gut health in overall wellness. Key Highlights: - Journey to Healing: Dr. Lara Smith recounts her transition from a career in...
2024-02-28
35 min
THE SWEATY PILLOW
Menopause in Hollywood with Emily Wagner
FULL VIDEO EPISODE AVAILABLE on YouTube!In this episode of The Sweaty Pillow, Emily Wagner of Micropause takes a deep dive into the shame surrounding menopause in Hollywood, the difficulty of finding a natural treatment for menopause symptoms, and how she took that into her own hands. Emily delves into the world of natural supplementation for menopause symptoms and how they’ve helped herself and other women mitigate the brain fog. Oh, and she talks about having drinks with George Clooney!You can find Emily on Instagram @groomedla and her company @takemicropauseYou ca...
2024-02-22
42 min
The G’63 Club Podcast
Build a Village With Lara Smith
This week, join the club for a conversation with Lara Smith, CEO of Lusomé, as we delve into the keys to work-life balance, the importance of building a supportive community, and empowering women. Lara shares practical insights and personal experiences, offering a short yet impactful journey into the world of harmonizing professional success with personal well-being. Don't miss this episode filled with wisdom, inspiration, and the power of community.
2024-02-11
37 min
Smarter Sourcing
EP 3 — Inari's Lara Smith Weber on Seeding Change, Supply Chains, and Procurement Sustainability
In this episode of the Smarter Sourcing podcast, recorded at the ICR Conference, John speaks with Lara Smith Weber, CFO at Inari, a company creating more sustainable seeds. They discuss how Inari is working on its mission to "seed change for a renewed Earth" by genetically changing plants to be more sustainable, how it supplies the market, and the challenges of being supply-constrained. They also talk about how to build a procurement strategy by defining what's "good" for your company, what to look for in new hires, and how new technologies like AI and data lakes can set companies...
2024-02-09
25 min
THE SWEATY PILLOW
HRT: Weigh the Risks
In this episode, Lara sits down with Abida Dhukai, a nurse practitioner at Science & Humans, to discuss what Hormone Replacement Therapy (HRT) does for women experiencing menopause. Abida goes over what HRT is, how it works, and the risks associated.To learn more about HRT, you can visit scienceandhumans.com and use the code THESOMELIFExSH for 25% off.Click HERE to connect with us on Instagram.Presented by LUSOMÉThe Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. I...
2024-02-02
24 min
Lactic Acid Podcast
Trials Talk: Chasing the Dream Episode 7: Frank Lara talks his training and the confidence he has going into the Marathon Trials
Get to know the athletes who will toe the line in Orlando for the Olympic Marathon Trials next month in this special series called Trials Talk: Chasing the Dream. On this episode, Frank Lara talks his training and the confidence he has going into the Marathon Trials, the bond that he has with his family, working for Strava, his favorite Korean Fried Chicken spot in Houston, roller coasters, musical instruments and his legendary story about playing the drums, Olive Garden and more! For more information on the 2024 U.S. Olympic Marathon Trials including news, f...
2024-01-26
1h 03
Guns and Mental Health by Walk the Talk America
Episode 90: Red Flag Laws and Liberal Politics with Attorney Lara Smith
As the national spokesperson for The Liberal Gun Club, Lara Smith bridges a unique gap between the political left and firearms ownership, highlighting the growing demographic of left-leaning gun owners. She shares the challenges of addressing root causes of violence and the need for practical solutions while also touching on the impact of tribalism and the lack of accountability in politics and sharing her personal journey from being anti-gun to becoming a pro-2A gun owner.As an attorney, Lara also covers the ethical, legal, and civil rights obstacles to exercising 2A rights, such as the federal 4473 f...
2023-12-22
1h 23
OnlyFems
Serial Entrepreneur Teaches Us How to LEVEL UP
Hosted by Iyandra Smith Bryan, OnlyFems is a conversation, a safe space, amongst women all over the world, in the hope that we women can see “we are not alone”. Those who join the OnlyFems community will take away with them practical tools to pursue and gain financial independence, advice on how to climb the corporate ladder, tangible and concrete ways on managing and overcoming failures, and be given the keys to SHINE SO EVERY BRIGHTLY. To every woman that has ever craved a safe space, To every woman that wants to achieve financial independence, To every woman that wants to l...
2023-10-18
1h 16
Faith Radio Podcast
Rigby, Shari & Silva, Lara - Divine Influencer ***NRB 2023***
From the 2023 National Religious Broadcasters Convention in Orlando, from the film, Divine Influencer, released on Pure Flix, Director Shari Rigby and lead actor Lara Silva discussed the concept and plot of the film and shared their Christian viewpoints on influence. You can learn more about the film at pureflix.com.
2023-08-14
15 min
Faith Radio Podcast
Rigby, Shari & Silva, Lara - Divine Influencer ***NRB 2023***
From the 2023 National Religious Broadcasters Convention in Orlando, from the film, Divine Influencer, released on Pure Flix, Director Shari Rigby and lead actor Lara Silva discussed the concept and plot of the film and shared their Christian viewpoints on influence. You can learn more about the film at pureflix.com.
2023-08-14
15 min
Coffee Convos with Kail Lowry and Lindsie Chrisley
Shiny Happy People Feat. Lara Smith
CC292: Kail and Lindsie share their opinion on couples who see marriage in their future versus couples who decide marriage is not necessary. Lindsie loves the story of the woman who got revenge on a cheating husband and Kail wants to know why it's cheaper for men to get waxed compared to women. Lara Smith from the four part documentary Shiny Happy People joins the show to talk about her experience in the IBLP (Institute for Basic Life Principles), how she was able to get out and how to this day the ideas of Bill Gothard are still...
2023-06-22
1h 10
The Skylar Lara Podcast
Ryan Smith on Success at Cordova, Playing with Cam Newton & the 2013 Miracle at Jordan-Hare
Former Cordova High School standout Ryan Smith reflects on an incredible football journey, including winning multiple state championships and playing alongside future NFL star Cam Newton. Smith recounts unforgettable moments like the miraculous 2013 victory over Georgia at Jordan-Hare and the intensity of that year’s Iron Bowl, giving fans an insider’s perspective on what it was like to compete at the highest level in high school and college. From championship celebrations to behind-the-scenes stories, Smith shares lessons learned on the field, the culture of his teams, and memories that shaped his career.Instagram: @skylarlarapodYo...
2023-06-15
11 min
Taking it for Granted
Taking it for Granted Ep 115 - Lara Daniel
Lara Daniel is an Alpine Climber and Adventurer seeking to complete the Explorers' Grand Slam. She has completed four of the seven summits, and has plans for more in the upcoming year. Partnering with non-profits like Denver Pet Partners, Lara helps raise funds through her excursions as well. A pet lover herself, she goes out of her way to help others in need, and push herself to the limit in her adventures. To learn more about Lara, give her a follow on Instagram @sisugirl01.
2023-04-05
1h 06
The Calgary Sessions with Jeff Humphreys
Ep 57: Lara Smith | Lusomé
Lara Smith's journey was incredible to hear! We chatted about her childhood, working on the retail floor, becoming an executive for some of the biggest brands (Eaton's, Northern Reflections & Marks) and the spark that caused her to create her own business. Lara's knowledge about branding blew me away! I was speechless listening to her articulate how brands need to operate. To cap it off she's been able to encapsulate her career in one sentence..."I wake up in service of wanting to help women." www.lusome.com
2022-11-23
1h 04
The Spiritual Life Management Podcast
Alchemy of Egypt | Lara Maysa Ingram
In this episode, Gretchen sits down with Lara Maysa Ingram, British-Egyptian Storyteller, Empowerment Photographer & Leader of Journeys through Ancient Egypt. ⭐This intriguing conversation is centered around uncovering the lost wisdom and ancient intelligence of the Ancient Egyptians and helping others regain their power. Having gone deep into her Egyptian ancestry and lineage, Lara is now guiding others on retreats in Egypt to help unlock their own soul's memories, learn the mystery teachings, and walk the path of the ancient Egyptians, with gratitude and reverence. 💫Join us in this enlightening conversation on self-discovery, spirituality, ancient Egyptian wisdom, alchemy, and Lara...
2022-11-14
51 min
Powerlifting & Power Ballads Podcast
Ep. 113 - Justin Little & Ian Smith from South Georgia Barbell
Send us a textEpisode 113 (10/24/22) Justin Little & Ian Smith - South Georgia Barbell (Matt Cannon - owner)Introduce Justin Little and Ian Smith:Started SGB in 2020 and started refereeing as well as running meets. Next meet is South Georgia Barbell Brawl on November 5. 56 Lifters.The vital need for more lifters to look seriously into becoming State Level referees. So much more perspective behind the sport and also a peek behind the curtain on how much work goes into Meet directing, especially large multi day meets. Balancing life...
2022-10-26
54 min
Cats, Milfs & Lesbian Things
J. Smith-Cameron: She Had to Be Blonde
Let's talk about your favorite milf: J. Smith-Cameron. This week we talk about the Emmys and everything that happened. If you want to enjoy the podcast, please leave a review and share it. If you want to reach out to us, please send a message on Instagram (@catsmilfsandlesbianthings) or on Twitter (@cmlesbianthings). We want to hear from you!
2022-09-14
20 min
Moods by Lara Potthoff
*moods* by LARA POTTHOFF @ TOPzen 01.09.2022
Send us a text *moods* compiled by Lara Potthoff TOPzen, Gent/Belgium www.topradio.be Every thursday 8 pm CET_____________________________________________________________________________Playlist01.09.2022Floatation - SynkroResilient - Flup VoltaOn Air - Moby & serpentwithfeetYou Hear Colours - CFCFEnergy - Alex LustigYour...
2022-09-01
59 min
The Weekly Reload Podcast
Lara Smith On the Liberal Gun Club's Mission
Lara Smith joins the show this week. She's the national spokesperson for a stereotype-defying group: The Liberal Gun Club. Smith talks at length about the group's philosophy. Rather than focusing on gun bans or restrictions, they believe in addressing the root causes of violence. They lobby against strict new gun-control laws and for alternative approaches to solving gun violence. She said the group has grown substantially over the past two years as the number of new gun owners has increased, especially those from demographics that skew more liberal. Smith argued that trend will impact not...
2022-05-09
1h 03
Double Deal - True Stories of Criminals, Crimes and Lies
Frank Smith - Thief, Bomber, Pastor & Nazi Sympathizer
Frank Smith was more than just a thief. An associate of Raymond Patriarca who was labeled by the press as a "big wheel" and one of the best "dynamite men" in the business, Frank would later be famous for his Nazis in Maine saga and the church he founded there.For a transcript of this episode visit our website. Follow us on Twitter for sneak peeks of upcoming episodes. You can also find us on Instagram and Facebook.Questions or comments, email lara@doubledealpodcast.com or nina@doubledealpodcast.comDonate to Lara and...
2022-04-11
37 min
Cats, Milfs & Lesbian Things
Maggie Smith: Live Forever
Let's talk about your favorite milf: Maggie Smith. We're back for another season! This week we talk about one of our favorite professors, the anniversary of our podcast, and losing a loved one. If you want to join and talk about your favorite milf, drop us a message on Instagram (@catsmilfsandlesbianthings) or on Twitter (@cmlesbianthings). We want to hear from you!
2022-01-12
29 min
Sex på riktigt - med Marika Smith
Favorit i repris: Konsten att lära sig njuta
Ett uppskattat avsnitt i repris från förra vintern, med övningar och inspiration kring njutning, en konst som många av mina klienter behöver öva MYCKET på. En nyckel till att trivas med sin sexualitet är att kunna ta emot njutning och bästa sättet att lära sig det är att göra det på andra områden i livet. I dagens avsnitt får du lära dig hur ju bejakar din inre "passionista" och blir mer njutningsstyrd i dina livsval - och får fantastisk sex och kärlek på köpet.Läs mer om mig...
2022-01-10
22 min
Unlock Your Hidden Confidence
020 My Colour Journey with Michelle Smith
ABOUT THIS EPISODE – “I just knew that there was this butterfly in me that was just waiting to emerge” This episode is a real life transformational colour and style story! Never underestimate the power of the First Impression! Tune in to hear how 3 ½ years later what Michelle remembers clearly from a presentation I gave on the first day we met! Michelle talks in detail about her colour & style journey, ditching the colour black and transforming herself. We even share our favourite place to buy our colourful clothes that en...
2021-10-13
48 min
Don't Mind If We Do
Robin Get's Coached
This episode is one you want to hear! We have 2 very special guests- Antonia Medeiros- Female Empowerment Coach and Lara Gregory- Intimacy Coach: Both incredible women walk us through what it means to be a coach, the benefits you receive from hiring a coach, oh and Robin decides to become a coach....so you can now hire her for all your coaching needs...or don't. Just sayin........ Join us because we are fun and you are fun so let's have fun together!! We sample a Penticton made Pink Lemonade Hard Seltzer which is bubbly and delicious!! ...
2021-09-23
1h 00
Companies That Care
Lara Smith of Dad’s Garage: Making theater fun, a part of the community, and financially sustainable
If you like what you hear or read, visit my website to find out more about my work.The Companies that Care podcast highlights companies and business leaders who are making a difference in the world, like Lara Smith, former managing director of Dad’s Garage, a theatre company in Atlanta, Georgia. Since we recorded this interview, Lara now works as a consultant for Purpose Possible, and Dad’s Garage’s new managing director is Stacey Sharer. The transition happened just in the last month.During this interview, we spoke about the powerhouse that is Lara a...
2021-09-01
42 min
The SheWorth Podcast
How Does Shame Show Up In Our Bodies?
"Shame dies when stories are told in safe places" - Anna VoskampToday's episode will take you inside the impact that the feeling of shame can have on our body and mind. Expert Naturopathic Doctor, Beverly Huang, joins the podcast to share her decades long wisdom that she has garnered working with women. Her observations about how an emotion can impact our physical health will blow you away. She breaks down the physiology behind shame and shares with us tangible tips to help us recognize shame and how to heal. You won't want to miss this science...
2021-07-29
34 min
Plain Jane Huddle Podcast
S.1E.6 with Lara | WILD RENATA FLOWERS
This week our guest was the wonderful Lara, Founder of Wild Renata. This episode was recorded on instagram Live in 2020.
2021-07-12
28 min
The SheWorth Podcast
We are more than our numbers, Self-Worth is an inside job
SheWorth Co-Founder Lara Smith gets real with influencer and self-love coach Kimmay Caldwell on how to take something as practical yet emotional as finding a well-fitting bra as an exercise in self-worth. Kimmay has 16+ years of experience transforming women’s self-worth in the intimate setting of a fitting room. Learn some very valuable lessons and practical take aways and transform yourself from the inside, underneath and outside.Watch Kimmay's Free Class: How to Find a Comfortable Bra Fit For Your Body Without Wasting Time and Moneyhttps://hurraykimmay.com/sheworthAnd use code 'S...
2021-06-30
00 min
The SheWorth Podcast
Understanding OCEAN in Romantic Relationships
In this episode of The SheWorth Podcast, Co-Founders Lara and Kim do a deep dive into the OCEAN personality test and how it pertains to our relationships. OCEAN is an assessment tool to help individuals understand their personality traits. Their are 5 primary personality traits. Understanding where you and your romantic partner fall on the Big 5 can be a game changer in terms of how you manage conflict, make decisions, and move towards acceptance of one anothers differences. In this episode you will learn the breakdown of each of the 5 personality traits and how to navigate those traits in yourself...
2021-06-24
38 min
The SheWorth Podcast
Coming Out of the Pandemic: Stronger, Happier and Healthier
Co-Founder Lara Smith talks with Lisa Webb, the founder of Wine Women and Wellbeing about the opportunity women have to transform after the Global Pandemic. Chaos preceded transformation, and women have been more negatively impacted during the pandemic then men on all levels, economically, emotionally, socially and financially. Lisa shares her personal journey of moving every couple of years to remote parts of the world where she didn’t have a job, didn’t speak the language and didn’t know anyone. The parallels of struggling and creating purpose and community to what women are facing now is very powerf...
2021-06-10
32 min
The SheWorth Podcast
Understanding Your Personality
Through the lense of OCEAN, the most academically recognized personality assessment, SheWorth founders discuss the simplicity of the OCEAN assessment and how to apply learnings to your everyday life. The knowledge of where we fall on the spectrum of Openness, Conscientiousness, Extroversion, Agreeableness and Neuroticism is so powerful to understand in ourselves and the people closest to us. The knowledge enables us to understand pitfalls to happiness and success in our relationships and careers. Helpful strategies on interactions with people and navigating through life’s challenges are shared. In particular, our wiring plays a significant role in the success an...
2021-06-01
29 min
The SheWorth Podcast
Abusive Relationships: Healing From The Trauma
SheWorth Co-Founder Lara Smith interviews renowned trauma therapist Susan MacCulloch on the impact to the brain and body in an abusive romantic relationship. Susan shares valuable insights to help survivors of abuse deal with the shame associated with the horror of a relationship that is abusive. Lara opens up on her experience in an abusive marriage. Evidence based strategies are shared and most importantly, there is hope and you can heal, find out how.Here is the list of resources, curated by Susan MacCulloch: http://sheworth.org/download-free-pdfs
2021-05-31
41 min
The SheWorth Podcast
Moving On From a Breakup
We are wired for love, we crave romantic and intimate attachments. The reality is that breakups are more common than the fairy tale happily ever after. Whether we initiate the end or get blind-sided and dumped, or it is totally mutual, there is a grieving process. Learn about what happens to the brain and body during a breakup and understand why it hurts so much. Healing strategies are shared on how to move on, heal and reclaim your self-worth in this casual yet informative conversation with SheWorth Co-Founder Lara Smith and Psychologist and SheWorth Co-Founder Kimberly Mueller.
2021-05-27
32 min
The Legal Genie Podcast
Being a Tech Evangelist with Giles Thompson of Avvoka - Episode 11
This week in Episode 11 of the Legal Genie podcast, your host, Lara Quie is in conversation with legal tech evangelist, Giles Thompson of document automation, negotiation and analytics company, Avvoka. It has offices based in London and Singapore. As Avvoka's Head of Growth based in London, Giles works with leading law firms, in-house legal teams, and businesses to help them draft documents, negotiate them, and leverage data insights from that process to draft better documents, and get to “yes” faster.He also spends lots of time designing and creating bespoke document automation solutions for clients and mak...
2021-05-19
45 min
The SheWorth Podcast
Million Dollar Beauty Brand Founder Talks Perseverance
Lara interviewed Three Ships Beauty Co-Founder Laura Burget. Laura told her story of perseverance: through failing a semester of university, starting her beauty company and being diagnosed with a brain tumour in her mid-20’s. Laura shares so much wisdom in this interview as she speaks to her Brave Moments and how she found her passion.Use Code SHEWORTH20 for 20% off https://www.threeshipsbeauty.comWatch the Steve Jobs' Commencement speech:https://www.youtube.com/watch?v=UF8uR6Z6KLc
2021-05-11
32 min
Know That: A Real Housewives Podcast
I Wanna Get My Peach Kissed! (w/ Lara Marie Schoenhals)
Anthony, Donny, and Quin are joined by writer and host of “Sexy Unique Podcast” and “Saving Sex and the City 3” Lara Marie Schoenhals (@larzmarie)! Much like a group of Italians preparing to play Tequila Pong, they dive headfirst into the waters of New Jersey, where they discuss Teresa’s obsession with tasting like pineapple, grammatical challenges in the Garden State, where a bespectacled Juicy Joe falls on the hotness scale, and whether Nono is offering high fives in purgatory. Then the boys head over to Dallas to break down D’Andra shamanic shindig, Brandi’s hypocrisy, and the scary gift that is M...
2021-03-24
1h 40
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant
Environmental Toxins With Lara Adler
In episode #55 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lara Adler talks about Environmental Toxins. More about Lara: Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking – the unaddressed link between chemicals and chronic health problems. She trains practitioners to become experts in everyday toxic exposures so they can improve client outcomes without spending hundreds of hours researching on their ow...
2021-03-09
57 min
Get Wellthy
17. How to Tap into Our Higher Selves with Stephanie Telfer-Lara, MA
Today, Michelle and Brad have their first repeat guest, Stephanie Telfer-Lara!As you guys know, Stephanie is a spiritual psychologist and today she shares all about what it means to tap into our higher selves. She explains how spirituality can play into our lives, why it’s important in the first place, how we can discover what spirituality means for ourselves, and more.This episode goes deep, but in a way that is easy to understand and digest. Just like every other topic on this podcast, the goal is to remind you that wellness is so...
2021-03-09
1h 15
Creedal
Theology of the Body, Pt. 4 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith
Theology of the Body, Pt. 4 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith Today on the show we conclude our four part series on the Theology of the Body, focusing on some of TOB's foundational ideas. We're only scratching the surface here, so for more resources, check out any of the links below! Called to Love: Approaching John Paul II's Theology of the Body by Carl Anderson Men and Women are from Eden by Mary Healy The Theology of the Body Made Simple by Anthony Percy ...
2021-02-26
34 min
Creedal
Theology of the Body, Pt. 3 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith
Theology of the Body, Pt. 3 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith Today on the show we're continuing our four part series on the Theology of the Body, focusing on some of TOB's foundational ideas. We're only scratching the surface here, so for more resources, check out any of the links below! Called to Love: Approaching John Paul II's Theology of the Body by Carl Anderson Men and Women are from Eden by Mary Healy The Theology of the Body Made Simple by Anthony Percy ...
2021-02-24
32 min
Creedal
Theology of the Body, Pt. 2 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith
Theology of the Body, Pt. 2 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith Today on the show we are continuing our four part series on the Theology of the Body, focusing on some of TOB's foundational ideas. We're only scratching the surface here, so for more resources, check out any of the links below! Called to Love: Approaching John Paul II's Theology of the Body by Carl Anderson Men and Women are from Eden by Mary Healy The Theology of the Body Made Simple by Anthony Percy
2021-02-19
00 min
Creedal
Theology of the Body, Pt. 1 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith
Theology of the Body, Pt. 1 of 4 w/Bill Donaghy, Patricia De Lara Smith, and Connor Smith Today on the show we're kicking off a four part series on the Theology of the Body, focusing on some of TOB's foundational ideas. We're only scratching the surface here, so for more resources, check out any of the links below! Called to Love: Approaching John Paul II's Theology of the Body by Carl Anderson Men and Women are from Eden by Mary Healy The Theology of the Body Made Simple by Anthony Percy Theology of the Body for...
2021-02-16
27 min
Get Wellthy
10. What the Heck is EFT aka Tapping?! with Stephanie Telfer-Lara, MA
Stephanie Telfer-Lara, MA. is a spiritual psychologist and transformation coach specializing in anxiety and EFT (emotional freedom technique.) Today, Stephanie shares a bit about her journey with anxiety and how tapping has helped her tremendously along the way.Wondering what the heck tapping is? Brad was too. In short, tapping is an easily accessible tool we can all use to help us manage the times we are feeling out of alignment. Today Michelle and Brad spend some time exploring more about this topic including the science behind why it actually works. Not only is tapping a free...
2021-01-19
51 min
The Legal Genie Podcast
Ikigai and Finding your Passion and Purpose in Law with Lewis McDonald - Episode 1
In the first episode of the Legal Genie Podcast, the Legal Genie (Lara Quie) interviews Lewis McDonald. Lewis is a Partner and the Head of the Global Energy Sector at Herbert Smith Freehills. Currently based in London, Lewis describes his international upbringing and experiences living and working abroad. He describes his career to date and the many things he has learnt along the way. In particular, he discusses the importance of mindset and being commercial. He also stresses the need for lawyers to find their passion and purpose. He also talks about his experiences of being coached an...
2021-01-08
46 min
Stories for Action
A Sea of Solutions: Bren Smith of GreenWave
What if there was something that could feed humans, provide good paying jobs, benefit the health of the oceans, mitigate climate change, feed livestock, fertilize soil, restore food sovereignty for coastal Indigenous communities, and create a biodegradable plastic? Enter: Seaweed. Bren Smith is a commercial fisherman turned ocean farmer. As a driver of this modern method of regenerative ocean farming, Bren has been named one of Rolling Stone magazine’s “25 People Shaping the Future” and featured in TIME magazine’s “Best Inventions of 2017”. Bren founded the organization GreenWave, which works with fishermen and coastal communities to enter the world of...
2020-12-14
35 min
Cooking the Books with Gilly Smith
Lara Lee: Coconut and Sambal
This week, Gilly is off to Indonesia with Australian caterer and food writer, Lara Lee to explore food and identity in her debut cook book, Coconut and Sambal. Hosted on Acast. See acast.com/privacy for more information.
2020-12-10
34 min
Walnut Wednesday
#58 Esoteric Discussions with Mariah Pelley Smith
This week I talk with Mariah Pelley Smith about energy healing, demons, Kundalini Yoga and so much more. Mariah is an Intuitive Business Coach, Kundalini Practitioner, Reiki Teacher and Web/Graphic Designer who uses a blend of flow and structure to create her multi-faceted business. Connect with Mariah on Instagram at @mariah.pelleysmith, check out her podcast "Embodied Wealth" or her many resources on her Facebook page. You can now purchase one of her three oracle decks at www.mariahpelleysmith.com Connect with me on Instagram, Facebook @walnutwednesday or join my free Facebook Group The Walnut Tree: https://www.facebook.c...
2020-12-08
31 min
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Menstrual Health, Fertility, PCOS & Amenorrhea | Lara Briden #048
Divinity blossoms where woman are respected.Women’s health is of the utmost importance since it is the woman who brings the human being onto earth.If we can optimise the health of women, we can optimise the health of humankind.IN THIS EPISODE WE DISCUSS:The Contraceptive Pill ParadigmThe Gift of the Menstrual CycleCravings During the Menstrual CycleThe Infertility EpidemicThe Semen MicrobiomeDairy Cows Milk: Inflammatory or Nectar?The Importance of Melatonin on Fertility and Reproductive HealthPCOS (Poly Cystic Ovarian Syndrome)Amenorrhea (Absence of period)Immature Reproductive OrgansVeganism and Menstrual He...
2020-11-29
59 min
GRACEOLOGIE with Gwen Smith
Growing An Intentional Life with Lara Casey
Lara Casey joins me for an heart-felt conversation about growing and intentional life. Show notes: www.gwensmith.net/graceologie/142 Graceologie on INSTA: @graceologie Graceologie on FB: www.facebook.com/graceologie Gwen on INSTA: @GwenSmithMusic Gwen on FB: www.facebook.com/GwenSmithMusic
2020-11-16
56 min
Coffee N° 5 with Lara Schmoisman
Learn to DIY Public Relations with Lexie Smith
Send us a textBeing strategic in public relations can have big wins, and they can happen fast. Where do you start and what are you trying to accomplish? Today in Coffee N5, Lexie Smith, who is the founder of an online PR coaching platform and corporate training program called “The PR Bar”, explains in our one on one conversation the business basics, common differences with marketing campaigns and how to interact with the media.Highlights The secret sauce to grow your career and the path to become a founder The importance of teaching how to...
2020-10-13
22 min
Ruby and Lara Get Dressed
Ruby and Lara Get Intro-Dressed
Ruby and Lara call each other from across the Atlantic to explain what this podcast is all about. They also reminisce about how they met over a bag of Doritos and realise that Lara's infamous Tabi boots were not made for walking in the rain. --- Zadie Smith on her style in London vs. New York, British Vogue: https://www.vogue.co.uk/fashion/article/zadie-smith-london-new-york-fashion --- Thank you so much for tuning in to our first ever episode! If you enjoyed it, please consider liking, subscribing, and sharing it with...
2020-05-19
22 min
The Girl Gang Podcast
Episode 79: Lara Days - Healthy Habits with a certified Nutrition Coach !
This episode is with our friend in Dallas Lara Days. She is a nutrition coach and yoga instructor, highly involved in the Dallas community! CONNECT WITH LARA:"𝐈 𝐭𝐞𝐚𝐜𝐡 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐥𝐢𝐯𝐞 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞 𝐲𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞!"https://www.facebook.com/groups/397877500808384/https://www.instagram.com/lara.days/https://www.laraelizabethcoaching.com/https://linktr.ee/lara.days --- Send in a voice message: https://anchor.fm/the-girl-gang-podcast/message
2020-05-16
46 min
Moods by Lara Potthoff
*MOODS* by Lara Potthoff @ zenFM 26.12.19
Send us a text*MOODS* by Lara PotthoffzenFM, Gent/Belgium - 26.12.2019104,5 FM and digital onlineFinal countdown. Let’s looking forward to a gorgeous 2020! Full of joy, love, happiness, satisfaction, - health (!), and everything you wished for. Its up to you and us to make it special and fill it with what we want and need…lets go…Love, Laraplaylist:Being - RoaryHappens to the heart - Leonard Cohen
2019-12-26
59 min
Girls Talking Life
#24 Lori Lara [Strong Girl Self-defense] - Part Two
Lori Lara is on a mission to share hope, healing, and real world self-defense instruction. As a third degree black-belt in mixed martial arts and creator of The Strong Girl Self-Defense Program, Lori teaches unique blend of effective fighting skills while also building the mental, emotional, and spiritual foundations of self-protection. She teaches girls and women how to protect themselves from unsafe people, from dangerous predators to boundary-crashing loved ones, so they can live with confidence and peace of mind. Lori and I talk about how she got into martial arts and why it’s so important to...
2019-09-30
50 min
Girls Talking Life
#24 Lori Lara [Strong Girl Self-defense] - Part One
Did you know that self-defense is 90% mental? Are you connected with your self-worth? Do you listen to your intuition? Lori Lara is on a mission to share hope, healing, and real world self-defense instruction. As a third degree black-belt in mixed martial arts and creator of The Strong Girl Self-Defense Program, Lori teaches unique blend of effective fighting skills while also building the mental, emotional, and spiritual foundations of self-protection. She teaches girls and women how to protect themselves from unsafe people, from dangerous predators to boundary-crashing loved ones, so they can live with confidence and peace of...
2019-09-23
47 min
Book Larder Podcast
BONUS: Belinda Smith-Sullivan, Just Peachy
This bonus episode we welcome Chef Belinda Smith-Sullivan into our kitchen to discuss her first cookbook, Just Peachy. She shares about her lifelong love affair with peaches, her journey to publication and being a "non-traditional" culinary student. Enjoy this talk and purchase your copy of Just Peachy here. Special Guest: Belinda Smith-Sullivan.Links:Chef Belinda Smith Sullivan - Chef Belinda® Spices
2019-08-22
27 min
Book Larder Podcast
Bren Smith, Eat Like a Fish
This episode we welcome Bren Smith into our kitchen for his memoir, Eat Like a Fish. A former commercial fisherman, Bren chats with local food writer Sara Dickerman about his story, experience and his current efforts to aid ocean restoration. Enjoy this talk and purchase your copy of Eat Like a Fish here. Special Guests: Bren Smith and Sara Dickerman.Links:Thimble Island Ocean Farm
2019-08-21
27 min
The Lara-Murphy Report
Episode 73: Dr. Keith Smith Tells Doctors and Patients How to Secede From the Broken Health Care and Insurance System
While this was an interview Murphy conducted on his own podcast, it is relevant to Lara-Murphy Show listeners. Keith Smith is an anesthesiologist and founder of the Oklahoma Surgery Center and the Free Market Medical Association. His group is doing for health care what the Nelson Nash Institute is doing for the financial sector.Mentioned in this episode: The Bob Murphy Show, ep 37 (with links to items discussed in the episode). The Surgery Center of Oklahoma.The audio production for this episode was provided by Podsworth Media.
2019-06-13
1h 10
Gun Owners Radio
Candidate for County Board Marcia Nordstrom, Attorney John Dillon on AW registration, TGR 12 Guns of Christmas, Lara Smith from The Liberal Gun Club.
November 19, 2017: Candidate for County Board Marcia Nordstrom, Attorney John Dillon on AW registration, TGR 12 Guns of Christmas, Lara Smith from The Liberal Gun Club. The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your rights defend them by joining San Diego County Gun Owners (SDCGO), the Firearms Policy Coalition (FPC), Gun Owners of California (GOC), and Gun Owners of America (GOA). Join the fight and help us restore and preserve our second amendment rights. Together we will win. https://www.gunsportsradio.com
2017-11-19
47 min
Jay Scott Confidential
Episode 17: Lara Witt
In the monumental 17th Episode of JSC Radio, as the NFL season officially begins, Jay gets serious about how the sport treats women. He welcomes his second guest: Lara Witt (aka @femmefeminste), a journalist, blogger, sexual assault survivor, and feminist activist. We talk about how toxic masculinity along with lack of control and accountability have enabled many of the problems of sexual assault in sports, why Lena Dunham is the WORST, plus she shares the harrowing tale of the night she was assaulted. (This show is for very mature audiences and I recommend you keep...
2016-09-09
1h 03
Patt Morrison Asks
Lara Smith of the Liberal Gun Club: Background checks, ammo clips, safety nets, and the NRA
LA Times columnist Patt Morrison speaks with Lara Smith, Vice President of the California chapter of the Liberal Gun Club, about guns in America, following the tragic events in Orlando last week.
2016-06-18
16 min
The Starters Club Podcast - Learn From Entrepreneurs - Get Your Business Started - Grow Your Current Business
78 - Tip Tuesday - Tips To Make Your Show Notes Lure Listeners With Lara Loest
As podcasts grow in popularity, it's more important than ever that what you do stands out. Lara Loest writes show notes for some of the most popular podcasts. She stopped by to give us the low down of what makes great notes. We also get into great copy writing, headlines, and how much you should actually put in the notes versus encourage the listener to download.
2015-01-14
21 min
Podcast – Yoga Peeps
Episode 80: Dana Smith-Rogers
In this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life. Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3 Subscribe with iTunes Shownotes About?Dana
2010-05-04
00 min