Shows
The Elevated Lives PodcastPreparing For Life-Long FitnessJoin Larry McLuckie and college swim coach, Bryce Pierce, on the podcast "Preparing for Life-Long Fitness," where he shares valuable insights on starting a fitness plan with effective routines that promote overall health. Bryce delves into nutritional and eating strategies that support fitness goals, avoiding fad diets and unnecessary vitamins and supplements. He also discusses the harmful effects of workout drinks and caffeine additives, providing a comprehensive guide to creating a healthy lifestyle for longevity and fulfillment. Whether you're just beginning your fitness journey or looking to enhance your current routine, Bryce's advice and encouragement will guide you towards...2024-04-0231 minThe Elevated Lives PodcastLife Is Like A Camera; Capturing Life's Perfect MomentsElevated Lives is a podcast that invites listeners on a journey of self-discovery and mindfulness through the lens of photography. Just like a camera, life is filled with moments of beauty, joy, and wonder waiting to be captured and cherished. By exploring the parallels between photography and life, hosts Larry McLuckie and Carter Hansen offers a unique perspective on how we can elevate our lives and view the world with a new sense of focus and clarity.
Our discussion will share personal anecdotes, and practical tips, listeners will learn how to compose their lives with intention, finding...2024-02-2712 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryHealthy Living With Freedom; Live With Authenticityiving life with freedom and authenticity is a deeply fulfilling and empowering way to navigate through the world. When we choose to live authentically, we embrace our true selves and honor our genuine desires, values, and beliefs. By doing so, we empower ourselves to make decisions and take actions that resonate with who we are at our core. This not only creates a sense of integrity and self-respect, but it also allows us to cultivate meaningful connections with others who appreciate and accept us for who we truly are.
Moreover, living life with freedom means liberating ourselves f...2023-12-0835 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryHealthy Living With Freedom; Live With Authenticityiving life with freedom and authenticity is a deeply fulfilling and empowering way to navigate through the world. When we choose to live authentically, we embrace our true selves and honor our genuine desires, values, and beliefs. By doing so, we empower ourselves to make decisions and take actions that resonate with who we are at our core. This not only creates a sense of integrity and self-respect, but it also allows us to cultivate meaningful connections with others who appreciate and accept us for who we truly are.
Moreover, living life with freedom means liberating ourselves f...2023-12-0835 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryUnleasing The Mega Power Of Love, A Pathway For Thriving And Healthy LIvingIn the podcast, "Unleashing the Mega Power of Love: A Pathway for Thriving and Healthy Living," we take an insightful journey into the transformative force of love and its profound impact on our lives. Each episode delves into the multifaceted dimensions of love, exploring its power to heal, inspire, and cultivate a life of abundance and vibrant well-being. We will uncover practical strategies and timeless wisdom for harnessing the transformative power of love.
By examining the science behind love and its impact on our neurobiology and overall well-being, we empower listeners with actionable insights to enhance their...2023-09-1413 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryBucket List Quest, The Pathway To Healthy, Fulfillment And JoyWelcome to "Bucket List Quest," the podcast that takes you on a transformative journey of self-discovery, personal growth, and living life to the fullest. Join us as we explore the pathways to healthy, fulfillment, and joy, embracing the power of pursuing and achieving your bucket list dreams. Whether it's climbing the highest mountains, traveling to exotic destinations, or learning a new skill, our show is dedicated to inspiring and empowering you to step out of your comfort zone and embrace the incredible possibilities that life has to offer.
With "The Bucket List Quest" as your compass, you'll...2023-09-1417 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryEmbracing Our LIfe's Journey, Thriving and Healthy AdventuresThis insightful podcast will inspire you to embrace your life's journey with open arms and embark on a path of thriving and healthy adventure. The twists and turns we encounter along the way may sometimes leave us feeling disoriented or uncertain, but it is through these experiences that we grow and evolve. Remember, life is not about the destination but the lessons we learn and the meaningful connections we make along the way.
In today's episode, we explored the idea of embracing our individual paths, recognizing that each journey is unique and holds the potential for great...2023-09-0413 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryEmbracing Our Life's Journey, Thriving and Healthy AdventuresAs we approach the end of this insightful podcast, we hope you have been inspired to embrace your life's journey with open arms and embark on a path of thriving and healthy adventure. The twists and turns we encounter along the way may sometimes leave us feeling disoriented or uncertain, but it is through these experiences that we grow and evolve. Remember, life is not about the destination but the lessons we learn and the meaningful connections we make along the way.
In today's episode, we explored the idea of embracing our individual paths, recognizing that each...2023-09-0413 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryFive (5) Steps To Enhancing Our LIfe Perspectives Life perspectives, also known as perspectives on life, refer to the individual viewpoints or frameworks through which people perceive and interpret the world around them. These perspectives include a combination of beliefs, values, attitudes, and experiences that shape how individuals understand and make sense of their lives.
Life perspectives can vary greatly from person to person, influenced by factors such as culture, upbringing, education, personal experiences, and exposure to different ideas. They influence our thoughts, emotions, and actions, influencing how we navigate through different situations and make decisions.
2023-08-3016 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryFive (5) Steps For Enhancing Our Life PerspectivesLife perspectives, also known as perspectives on life, refer to the individual viewpoints or frameworks through which people perceive and interpret the world around them. These perspectives include a combination of beliefs, values, attitudes, and experiences that shape how individuals understand and make sense of their lives.
Life perspectives can vary greatly from person to person, influenced by factors such as culture, upbringing, education, personal experiences, and exposure to different ideas. They influence our thoughts, emotions, and actions, influencing how we navigate through different situations and make decisions.
This podcast promotes growth mindset, gratitude, mindfulness...2023-08-3016 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryThe Positivity Effect, Five (5) Steps To Elevate Health and Mindset ShiftIn this podcast episode, please join us as we delve into the fascinating world of positivity and its profound impact on our overall well-being. We'll explore the five key steps that can help elevate both our mental and emotional health, cognitive abilities, social connections, physical well-being, and resilience. Backed by scientific studies and expert insights, we'll uncover the transformative power of positivity in our daily lives. So, whether you're seeking personal growth, improved relationships, or a more optimistic outlook, this episode delivers practical strategies and inspiration to live a happier, healthier life. Tune in and discover how to harness...2023-08-1714 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryThe Positivity Effect, Five (5) Steps Elevate Health and Shift MindsetIn this podcast episode, please join us as we delve into the fascinating world of positivity and its profound impact on our overall well-being. We'll explore the five key steps that can help elevate both our mental and emotional health, cognitive abilities, social connections, physical well-being, and resilience. Backed by scientific studies and expert insights, we'll uncover the transformative power of positivity in our daily lives. So, whether you're seeking personal growth, improved relationships, or a more optimistic outlook, this episode delivers practical strategies and inspiration to live a happier, healthier life. Tune in and discover how to harness...2023-08-1714 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryFive (5) Step Quest to Finding Our Best Life and PurposeThis podcast reveals the transformative journey of self-exploration. Life is a magnificent adventure filled with endless possibilities, and in this podcast, we will unravel the mysteries that lie within ourselves. By delving deep into the five crucial steps that lead us towards our purpose, we will unearth hidden insights, ignite our passions, and navigate the labyrinth of self-discovery. Together, we'll navigate the terrain of introspection, reflection, and growth, illuminating the path that will ultimately lead us to a more meaningful and fulfilling existence. So, prepare to unlock the potential within, embark on this profound quest, and uncover the purpose...2023-08-1612 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryEpic Strategies For Creating Wealth"Welcome to Inner Wealth: Unleashing Your Potential and Living a Fulfilling Life. In this podcast, we'll explore the various aspects of wealth that go beyond monetary value. From self-awareness and emotional intelligence to physical health and family connections, join us as we dive into the multi-faceted dimensions of wealth that contribute to a truly abundant and meaningful life.
In today's fast-paced and competitive world, it's easy to get caught up in the pursuit of external success while neglecting the wealth that lies within. Inner Wealth is all about nourishing and cultivating the different areas of our lives...2023-08-0412 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryRising Super Heroes, Middle-Aged Hidden Super Powers RevealedWelcome to "Rising Super Heroes," where we embark on a thrilling journey to uncover the extraordinary and often overlooked superpowers that lie within middle-aged individuals. In this podcast, we reveal the hidden gems of middle age, showcasing the remarkable abilities that emerge from a lifetime of experiences and learning. From adaptive resilience that empowers them to thrive in the face of challenges to emotional mastery, enabling deeper connections with others, middle-aged individuals possess an arsenal of unique traits. Their intuition and wisdom make them powerful guides and mentors, while their capacity for empathy and compassion allows them to offer...2023-08-0112 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryRising Super Heroes, Middle-Age Hidden Super Powers RevealedWelcome to "Rising Super Heroes," where we embark on a thrilling journey to uncover the extraordinary and often overlooked superpowers that lie within middle-aged individuals. In this podcast, we reveal the hidden gems of middle age, showcasing the remarkable abilities that emerge from a lifetime of experiences and learning. From adaptive resilience that empowers them to thrive in the face of challenges to emotional mastery, enabling deeper connections with others, middle-aged individuals possess an arsenal of unique traits. Their intuition and wisdom make them powerful guides and mentors, while their capacity for empathy and compassion allows them to offer...2023-08-0112 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryMust Read Books To Elevate Your LIfeIn this exciting upcoming podcast, you are in for a treat as we delve into the world of personal growth and transformation through six incredible books. Join us as we unpack and review each book, exploring their profound impact on the journey towards excellence and self-improvement. From Robin Sharma's empowering works, "5 AM Club" and "The Greatness Guide," to the enlightening pages of "The Way of Gratitude: Readings for a Joyful Life," you'll discover key insights on cultivating gratitude and finding joy. We'll also dive into Tom Brady's "The TB12 Method," a guide to peak performance and longevity, and Joshua...2023-07-2816 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryDefiant Aging, Creating A Powerful Engaging, Capable, Relevant LifestyleThis podcast that empowers you to embrace the journey of aging with grace, vitality, and a sense of purpose. Join us as we explore strategies, insights, and stories and discovered the secrets to creating a powerful, engaging, capable, and relevant lifestyle. Whether you're in your 40s, 50s, or beyond, this podcast will inspire you to embrace the possibilities of aging and live life on your own terms. Get ready to challenge societal norms, redefine stereotypes, and unleash your potential on the path to a fulfilling and defiantly ageless life. Let's embark on this transformative journey together!2023-07-2516 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryThe Next Right Thing, Making The Best PossibleThe concept of "the next right thing" revolves around the idea of focusing on the present moment and making decisions based on what feels right and aligned with our values, rather than getting overwhelmed by the big picture or being paralyzed by indecision.
Instead of feeling the pressure to make perfect or ultimate decisions, "the next right thing" encourages us to break down our choices into smaller, manageable steps. It acknowledges that life is a series of moments and decisions, and by making the best possible choice in each moment, we can gradually build a fulfilling and...2023-07-2011 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasterySeven (7) Mindset Shifts, Harnessing Intensive Intentionality For Health and Growth"Welcome to '7 Mindset Shifts: Harnessing Intensive Intentionality for Health and Growth,' the empowering podcast that will guide you through transformative shifts in mindset to unlock your true potential. Each episode of this dynamic series explores the seven fundamental mindset shifts essential for personal development and holistic well-being. From committing wholeheartedly to your goals, to transcending doubt and cultivating unwavering belief in yourself, we delve into the strategies that foster resilience, activate a growth mindset, and embrace failure as valuable feedback. Discover how to navigate uncertainty with confidence and ignite your passion as you seek purpose and fulfillment...2023-07-1813 minElevated Lives - Life Coaching, Personal Development & Mind/ Body Mastery"The 1% Rule: Transforming Your Life Through Small, Consistent Actions"Step away from the allure of quick fixes and instant transformations, and instead embrace the transformative power of the 1% rule. Join us as we break down complex concepts into actionable steps, guiding you towards a life of continuous growth and fulfillment.
Don't miss out on this invaluable resource for personal development. Tune in to "The 1% Rule: Transforming Your Life Through Small, Consistent Actions" and embark on a transformative journey to create a life of progress, one percent at a time.2023-07-1411 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryBarking Up The Right Tree - Dogs Help Us Unleash Our Elevated Lives And HealthThis podcast will uncover the countless ways in which our canine companions bring joy, healing, and an undeniable sense of purpose to our lives.
So whether you are a dog lover, a pet owner, or simply intrigued by the positive impact of our four-legged friends, "Barking Up the Right Tree" is the podcast that will leave you inspired, informed, and eager to embrace the transformative power of dogs. Get ready to delve into the wonderful world of canine companionship and learn how they unleash our potential for a healthier and more fulfilling life.2023-07-1107 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryCracking The Blue Zone Code To Enhance Health And Mindset GrowthIn this podcast series, we will explore the unique lifestyle factors that contribute to the remarkable longevity observed in these Blue Zones. From their diet to daily routines, social connections, and more, we'll uncover the tips and wisdom shared by the world's oldest and healthiest individuals.
Each episode will feature insightful interviews with local experts, residents, and researchers who have dedicated their lives to understanding and implementing the Blue Zone lifestyle. Our goal is to distill their knowledge into actionable advice that anyone can incorporate into their own lives to promote health, happiness, and longevity.
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Elevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryReimaged Elevated LivesReimagined Elevated Lives for Better Health, Fitness and Relationships, a Podcast by Laurence Mcluckie. This podcast will focus on the creating a life blue print for reaching the highest and greatest personal fulfillment and sense of purpose.Reimagined Elevated Lives, Make It Happen Today!!2023-07-0415 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryThe Perfect Swing: How Golf Teaches Us Elevated Life LessonsThe Perfect Swing: How Golf Teaches Great Elevated Life Lessons Podcast by Laurence Mcluckie. This podcast explains the health/fitness, mental and mindset growth aspects of the golf game but are also a significant foundation for our daily lives. The podcast review these strengths and reveal that these attributes are seen in seven (7) world class golfers, such as Rory McIlroy, Jon Rahm, John Spieth, Phil Mickelson, Tiger Woods, and Dustin Johnson.2023-07-0413 minElevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryUse Gratitude and Gratefulness To Improve Your Health and RelationshipsUse Gratefulness and Gratitude to Improve Your Health and Relationships. The podcast from Elevated Lives by Laurence Mcluckie focuses on the similarities of these positive personal outlooks. The video will explain numerous gratefulness acts, and the most effective method to leverage effective gratitude practices.2023-07-0408 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body MasteryUnlock your Health, Well-Being and Personal Development PotentialUnlock Your Healthy Potential: Harnessing The Power of Positive Triggers! This episode reviews the opportunities of health, personal development and mindset growth when embracing positive triggers and blocking negative ones. The video will reveal the great advance to health and well-being by using positive triggers and lifestyle foundations.2023-06-2715 min
FMATalk LIVE!Mahaguro Nate Defensor - Supremo of the Illinois Katipunan and Founder of the Defensor Method of Filipino-Indonesian Martial Arts - Arnis Escrima Eskrima Kali Coming up this week we are excited to have Mahaguro Nate Defensor, Supremo of the Illinois Katipunan and Founder of the Defensor Method of Filipino-Indonesian Martial Arts. Maha Guro Nate Defensor, founder of the Defensor Method of Filipino and Indonesian Martial Arts was born in Bacolod City, Negros Occidental Philippines. Since his youth till now Guro Nate has been a student of the indigenous fighting arts of the Philippines. Countless hours of training and learning from the masters of Filipino Martial Arts and other various fighting forms have culminated into what is now known as the Defensor...2014-04-0900 min