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Lashana
Shows
The Conversation With Stevii
She Soars! Featuring LaShana West
LaShana has over 20 years of experience in the mental health field, initially working with individuals with developmental disabilities. Her career has focused on compassionate service, program restructuring, professional development, quality management, and evidence-based behavior modification for children and families. With her mental health expertise and business acumen, LaShana now helps individuals in the creative and entrepreneurial fields, supporting their personal and professional growth by addressing the "whole person."
2025-03-28
12 min
Origins With Cush Jumbo
LASHANA LYNCH - If I don't think I'm great, then no one's going to
Cush chats with Lashana Lynch about her journey from West London to Hollywood. Lashana opens up about her childhood battle with eczema, the unconventional diet it led to, and personal moments like getting her first period, WWE sessions with her brothers and loosing her nan when she was a teenager. Plus she discusses her role in the upcoming Sky/Peacock drama The Day of the Jackal, where she stars alongside Eddie Redmayne. A Sony Music Entertainment production Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts a...
2024-11-19
43 min
Post Credit Scene Podcast
S3 | EP24: The Day Of The Jackal ft STAR Lashana Lynch
We have an extra special guest, British actress and superstar Lashana Lynch! We were thrilled to sit down with Lashana to discuss her new series The Day of the Jackal, where she stars alongside Eddie Redmayne. Hosts Bisola, Huss, and Gaz dive into all things Jackal, plus they chat with Lashana about her powerful role in The Woman King, her early days on The Bill, and so much more. There's even a cheeky game in there.....Huge thanks to Narrative PR, Sky UK, and HBO for making this episode possible. Don’t...
2024-11-11
38 min
How To Fail With Elizabeth Day
Lashana Lynch - ‘I didn’t know when I was auditioning that I was going to be 007’
Lashana Lynch has had a pretty incredible few years: she was the first ever Black female agent with a licence to kill in the James Bond franchise, played a ferocious warrior (and performed her own stunts) in The Woman King, became part of the Marvel Cinematic Universe and portrayed Mrs Honey in the movie adaptation of Matilda. Now she’s back in a Sky adaptation of The Day of the Jackal, co-starring Eddie Redmayne. It’s a long way from her working-class upbringing in Hammersmith, West London - a childhood she credits with teaching her resilience and grit...
2024-11-06
47 min
Dish
Lashana Lynch, broccoli & anchovy pasta and a Tre Fiori
Born in Hammersmith, with Jamaican roots, Lashana Lynch showed promise from an early age, becoming the first girl to be cast as Pinocchio in West London. She began her working life as a singer but won a scholarship to drama school, which changed the course of her career. In 2019, she was cast as Maria Rambeau in Captain Marvel and, two years later, she received a much-anticipated call from Barbara Broccoli of James Bond fame. Lashana won a Bafta for Rising Star in 2022 for her role as Nomi in No Time to Die, and subsequently landed her...
2024-10-30
33 min
Hue I Do Podcast: From Fiancee to Forever
171. Get Somebody Else To Do It: Wedding Photographer with Jamal and Lashana Burley
Your wedding photographer is only responsible for taking your photos? Not really. In another Get Somebody Else To Do It episode, we talked to two photographers we've admired for some time: Jamal and Lashana Burley of Jamal and Lashana Burley Photography from Rhode Island. We break down the roles and responsibilities of a photographer versus the other vendors, like videographers, makeup artists, planners, and more. Listen up! Don't forget to: Subscribe to Hue I Do wherever you listen to podcasts. Give us a review on Apple Podcasts, please! Also, give us some stars on Spotify! Add...
2024-03-27
56 min
The Mainstream
Actress - Lashana Lynch
Join Remel London as she sits down with the leading lady from Bob Marley’s new Biopic One Love Lashana Lynch! Lashana reminisces on her childhood making the decision to move from singing to acting at sylvia Young Theatre school, Winning her Rising star Bafta Award in 2022, manifesting her way into The Marvel Universe, what it meant to her to not only play Rita Marley, but meet and learn from the legendary singer for the highly anticipated role and of course gives us incredible insight into the world of Film with her tips for #TheMainstream! Bob Marley: One Love in ou...
2024-02-14
30 min
Multiply Your Sales: For COACHES Only
16: How to Overcome Mindset Blocks and Land More Clients with LaShana West
J. Immanuel is joined by LaShana West to discuss how to overcome mindset blocks and land more coaching clients. LaShana's Instagram - https://www.instagram.com/lashanawest LaShana's Website - https://www.mswestcreativecoach.com J. Immanuel's Website: https://jimmanuel.co J. Immanuel's Instagram: instagram.com/jimmanuelco
2024-02-11
43 min
DBA Chronicles
Episode 001: The DBA Journey: From Aspiration to Graduation with Dr. LaShana M. Wiggs
Welcome to the debut episode of DBA Chronicles! The place for all things Doctor of Business Administration. Whether you are a seasoned graduate, currently navigating the DBA waters, or just setting sail on this academic voyage, you are in the right place. We are excited and honored to have, as a guest on today’s episode, Dr. LaShana M. Wiggs, a DBA graduate from the University of North Carolina at Charlotte and Founder & Principal Consultant at Savvi Consulting, LLC. Dr. Wiggs shares her inspiring journey from the aspiration phase to graduation. She shares her motivation fo...
2023-11-09
28 min
Healing While Building Podcast with LaShana West
Healing While Building BONUS Series w/LaShana West #01
Don't let life pass you by! Time is one thing that we cannot get back. My name is LaShana West and I am your virtual accountability partner! Ms. West Creative Coaching and Consulting is the START to a new you and NEW journey! Visit www.mswestcreativecoach.com for info. Take advantage of my complimentary clarity call now! www.mswestcreativecoach.com/breakthrough Follow me on Instagram https://www.instagram.com/lashanawest Join the FREE Accountability On Demand Facebook Community: https://www.mswestcreativecoach.com/a... It's time to heal while you build! Follow us on instagram: https://www.instagram.com/healingwhil... ...
2023-07-02
15 min
The Create HER Legacy Podcast with Lashawnda Smith
Ep 33: How to Overcome Imposture Syndrome with Lashana West
In today's episode, we welcome millionaire mindset coach and Business Therapist, Lashana West. In this insightful conversation, Lashana shares her expertise in helping solopreneurs overcome impostor syndrome during their crucial first year of business. Discover the origins and impact of impostor syndrome, common triggers, and practical strategies to reframe negative thoughts and build self-belief. Lashana provides techniques and exercises to cultivate a resilient mindset, empowering solopreneurs to conquer their inner doubts and achieve long-term success. Whether you're a new business owner or struggling with impostor syndrome, this episode is a game-changer. Tune in now and...
2023-06-19
29 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise LaShana West @Monaebusinessco Episode 13
The Accountability On Demand (AOD) is hosted by Business Therapist and Mindset Coach LaShana West. The AOD Podcast is designed for creatives and entrepreneurs who are looking to take their business and personal growth to the next level. Our guests are experts in their respective fields and this podcast provides practical advice, tools, and strategies that listeners can use to achieve their goals and build successful businesses. Each episode of Accountability On Demand features engaging interviews with successful creatives and entrepreneurs, who share their personal stories, insights, and actionable tips on topics such as productivity, mindset, marketing, and leadership...
2023-06-14
36 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise LaShana West @thumbsupscrubs Episode 12
The Accountability On Demand (AOD) is hosted by Business Therapist and Mindset Coach LaShana West. The AOD Podcast is designed for creatives and entrepreneurs who are looking to take their business and personal growth to the next level. Our guests are experts in their respective fields and this podcast provides practical advice, tools, and strategies that listeners can use to achieve their goals and build successful businesses. Each episode of Accountability On Demand features engaging interviews with successful creatives and entrepreneurs, who share their personal stories, insights, and actionable tips on topics such as productivity, mindset, marketing, and leadership...
2023-06-01
23 min
Mastermind Your Life
Episode 109 - Unlock Your Business Growth: Overcoming Mindset Blocks with LaShana West
Are you an entrepreneur or business professional struggling to achieve the success you know you're capable of? Do you feel like there are mental blocks holding you back from reaching your full potential? If so, you won't want to miss this episode!!Welcome to Mastermind Your Life podcast, hosted by the brilliant Tolu Owoyemi!On today's episode, we are joined by LaShana West, a Business Therapist and Mindset Coach who specializes in helping people identify and overcome the deeper issues that are limiting them in life and b...
2023-05-02
41 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise LaShana West @TroyiaMonay Episode 11
AOD Podcast taps into bright minds doing big things! Special Guest: Troyia Money, Business Owner, Boutique Owner, Influencer - all around boss! Troyia Monay gives female-owned and operated businesses the tools they need to reach their goals. Troyia is a graduate of Florida A&M University with a B.S. in Public Relations and has worked with numerous companies to help spread their messaging and marketing efforts. Through her experience, Troyia has mastered marketing and making money online by providing her audience with value on all platforms. Today, Troyia is founder of Her Hustle Academy, an online...
2023-04-24
22 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise: LaShana West X William Winfield #10
AOD Podcast taps into bright minds doing big things! Special Guest: William Winfield William Winfield is a certified professional speaker, Education consultant, Minister, and Author. William is one of the most sought-after professional speakers for inspiring and activating students and educators in America. His own life experiences such as being in Foster care, homelessness, losing a football scholarship, raised by a single mother, and being molested have prepared him well and have made him an expert in his field. Learn more about William below: https://www.instagram.com/willisblessed/ Meet LaShana: LaShana West is a dynamic Business Therapist and...
2023-04-02
31 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise: @lashanawest X @atlbodyworks EP #09
AOD Podcast taps into bright minds doing big things!Special Guest: Kala with ATL Body WorksKala is a wellness practitioner with over ten years of diverse experience as a graduate of the Atlanta School of Massage. Kala the first PureSculpt Specialist in the Atlanta metro area. She is also a Licensed Massage Therapist (LMT) with the state and is also an Associated Bodywork & Massage Professionals (ABMP) certified member, as well as being Neuromuscular therapy (NMT) certified.Meet LaShana: LaShana West is a dynamic Business Therapist and Mindset Coach for CEO's, Leaders and Entrepreneurs who empowers you to get out...
2023-03-18
26 min
Troy Talks
Growing Through Grief w/LaShana Douville
Go grab your Bluetooth headset or headphones and listen to another powerful Troy Talks Podcast interview episode #50 Growing the Grief with the CEO of the Event Room LaShana Douville In this episode LaShana shares with us: Survivor's Remorse Understanding the difference between love and co-dependency How it feels to be labeled as “the angry black woman.” 🗣️ Lashana Douville is a Native of New Orleans, Louisiana, and is a local military Gold Star spouse. 🗣️ She has a background in social work and Criminal Justice; however, she has always had a creative passion for hosting and coordinati...
2023-03-10
48 min
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
291 – Placenta Abruption and Shaniya's Gift with Lashana Standard
Have you heard of a placenta abruption? Placental abruption occurs when the placenta detaches from the inner wall of the womb before delivery. The condition can deprive the baby of oxygen and nutrients. Symptoms include vaginal bleeding, belly pain, and back pain in the last 12 weeks of pregnancy. Today's guest experienced an unknown placental abruption and birthed her baby girl born still. She is a mother of 3 boys with a boy on the way. Lashana Standard, has been using her story to support others including starting her non-profit Shaniya's Gift after her daughter...
2023-02-23
15 min
Healing While Building Podcast with LaShana West
Accountability On Demand PODCAST Entrepreneur On The Rise: @lashanawest X @joevanjpalner EP #07
It's time to Feel-Deal-and Heal! Tap in with Business Therapist and Mindset Coach LaShana West and guest Joevan Palmer! Known as the Healing Coach, Joevan is no stranger to life challenges and adversities. Joevan has overcome childhood sexual abuse, and adulthood traumas, which has led him to this path of helping change the trajectory of mental health in the black community specifically men’s mental health. He is now helping individuals who have experienced sexual and/or life trauma maintain better relationships, re-establish trust and release suppression. His mission is to help as many man and women begi...
2023-02-16
29 min
A second chance at life®
How To Overcome Mental Roadblocks With LaShana West
Do you struggle with your inner voice? The voice that says, "I can't do it, I am not good enough, or what if?" LaShana West, Business Therapist and Mindset Coach knows the impact a negative mindset can have on reaching your full potential. In this interview, LaShana digs deeper into mental roadblocks like imposter syndrome, second-guessing, trauma responses, and a negative mindset, plus she gives tips on how to overcome them. You can connect with LaShana West at www.mswestcreativecoach.com IG: @lashanawest and @accountabilityondemand Youtube: @accountabilityondemand --- Send in a voice...
2023-01-23
24 min
Healing While Building Podcast with LaShana West
Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @themoneycouncil #05
Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! AOD PODCAST Entrepreneur On The Rise: @themoneycouncil #05 Meet Shay! Shay ditched Corporate burn out after spending a decade building wealth for other big businesses and managing billion dollar budgets. Her overall passion and purpose is to bring the big corporation thinking to minority small business owners so they can achieve the time freedom and wealth they desire for their families. Check her out on all things social :https://www.instagram.com/th...
2023-01-23
18 min
Healing While Building Podcast with LaShana West
Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @jojo_thephotographer #04
"I heard the sound of the shutter...I call it my success button. It's like a fire started in my heart and it hasn't died down!"-Jawaniecika Bryant Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! AOD PODCAST Entrepreneur On The Rise: @jojo_thephotographer #04 Books to check out: #Entreprenuer Highlight Of The Week: #Uncloned By Audria Richmond Grab it below here: https://www.audriarichmond.shop/collections/all-products/products/uncloned-marketing-paperback Better yet get the bun...
2023-01-16
24 min
Healing While Building Podcast with LaShana West
Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @marquitaveon Ep 03
Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @marquitaveon Ep 03 Check us out on YouTube live in color: https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Join us for this enlightening conversation with guest @marquitaveon https://www.instagram.com/marquitaveon/ host of @thelinkpodcasthttps://www.instagram.com/thepinklinkpodcast/ The Pink Link podcast where we have POWERFUL INNOVATIVE NEXT LEVEL KONVERSATIONS with a K...
2023-01-08
12 min
Healing While Building Podcast with LaShana West
Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @justiiceeleage Ep 02
Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Accountability On Demand Podcast: Entrepreneur On The Rise @lashanawest x @justiiceeleage Ep 02 Join us for a thought provoking conversation with @justiiceeleage LICENSED MASTER INSTRUCTOR IN ESTHETICS, LASH MOGUL, and OWNER @queens_heavenly_academy & Miracle N HomeHealth Learn more about Queen below: https://www.instagram.com/justiiceeleague/ 👉🏾 Join the AOD CREW! www.mswestcreativecoach.com/joinaod Take advantage of my complimentary clarity call now! https://www.mswestcreativecoach.com/breakthrough Join the Accountability On Demand Facebook Community: https://ww...
2023-01-01
20 min
Healing While Building Podcast with LaShana West
Accountability On Demand (AOD) Podcast 5 Minute Mindset Shift EP 01 @lashanawest
Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Accountability On Demand Podcast: Welcome + 5 Minute Mindset Shift Lashana West Episode #01 5 Minute Mindset Shift 👉🏾 Join the AOD CREW! www.mswestcreativecoach.com/joinaod Take advantage of my complimentary clarity call now! https://www.mswestcreativecoach.com/breakthrough Join the Accountability On Demand Facebook Community: https://www.facebook.com/groups/1756385257888132 Podcast sponsored by @popupandcreate multipurpose content creation studio in Atlanta GA! Website: www.popupandcreate.com Connect with us on YouTube to watch this episode live in color: https...
2022-12-30
06 min
Healing While Building Podcast with LaShana West
Accountability On Demand (AOD) Podcast Welcome Episode 00 @lashanawest
Accountability On Demand (AOD) Podcast is for the CEOs + Entrepreneurs who is ready to get out of their own way and level up in mindset, mental health and wealth! Tap in with LaShana West @lashanawest + @accountabilityondemand Make sure to SUBSCRIBE to our YouTube channel where you can see us Catch us live in color on YouTube! https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg If you want to connect with host LaShana make sure to follow the AOD podcast: https://www.instagram.com/accountabilityondemand/ and her personal social: https://www.instagram.com/lashanawest/ Visit this link to schedule a complimentary clarity call to...
2022-12-28
02 min
Found The Flow
S2 EP4: Feeling, Dealing, & Healing as an Entrepreneur with The Business Therapist, Lashana West
Meet Lashana West - CEO of Ms. West Creative Coaching and Consulting, business therapist, and mindset mentor. Devoted to helping ambitious women remove the mental blocks that stand between them and their biggest dreams, tune in as she joins Sherrell to speak about her own mindset journey and the experiences she now uses to empower entrepreneurs to scale their businesses with clarity, confidence, and authenticity. KEY POINTS: - What pushed Lashana to become a therapist? - How Lashana's troubled past translates into her business today - The transition from wo...
2022-09-15
34 min
Healing While Building Podcast with LaShana West
BAE Balance Above Everything Mindset Mantra Season 4 Ep 4 Kourtni Miller @kourtnimiller
The #baepodcast is back!! Tap in with LaShana West @mswestcreativecoach Mindset Coach Kourtni Miller. Kourtni is a Personal Growth Strategist and Mindset Coach, empowering women around the world to believe in themselves, become a better version of themselves, and to glow on purpose! She’s a wife, mom, and HR Professional with over 19 years of professional coaching and counseling. She’s a woman of faith, and a natural motivator with a true love and passion for helping women on the edge of change. With her vivacious and energetic personality, she has a the ability to challenge women to rediscover themselve...
2022-03-16
26 min
Healing While Building Podcast with LaShana West
BAE Balance Above Everything Mindset Mantra Season 4 Ep 3 Joevan Palmer @Joevanjpalmer
We are back with another episode of the #baepodcast! Tap in with LaShana West @mswestcreativecoach and the amazing Joevan Palmer. Joevan helps individuals who have experienced sexual trauma perform better in relationships, reestablish trust and release suppression! You can text him at 404.476.6780 to connect! https://www.flowcode.com/page/joevanjpalmer Catch us live in color on YouTube! https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg If you want to connect with host LaShana make sure to follow the BAE podcast: https://www.instagram.com/balanceaboveeverything/ and her personal social: https://www.instagram.com/mswestcreativecoach/ Text “mindset to 678-336-7756 to schedule a compli...
2022-03-03
24 min
Healing While Building Podcast with LaShana West
BAE Balance Above Everything Mindset Mantra Season 4 Ep 2 Ta'Sha Henry @thegoodvibecollection
We are back with another episode of the #baepodcast! Tap in with LaShana West @mswestcreativecoach and the amazing Ta’sha Henry as they chat about mindset and more! Ta’sha Henry also known as Stylish Eye Diva, is the Owner & Creator of The Good Vibe Collection which means to spread positive energy with style She helps women reframe their mindset from negative to positive through fashion with style it’s a whole vibe! https://www.instagram.com/thegoodvibecollection/ Catch us live in color on YouTube! https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg If you want to connect with host LaShana make sure to...
2022-02-07
24 min
Healing While Building Podcast with LaShana West
BAE Balance Above Everything Mindset Mantra Season 4 Ep 1 Jasmine Hall @theworthcoach
We are back with another episode of the #baepodcast! Tap in with LaShana West @mswestcreativecoach and @theworthcoach Jasmine Hall Jasmine N. Hall, better known as The Worth Coach, is an author, speaker, former financial professional, and founder of Worth University. With her program, The Worth Coach helps single women who desire to become wives discover their self-worth, build their net worth, and live within their financial worth by helping them take their worth to the next level. She recently launched her group coaching program called Worth Winner Sisterhood and is currently enrolling new Worth Winners. In her spare time, she e...
2022-01-31
34 min
Inspirational's With Erika
EP.4 Lashana Director of a Semi-Independent Living Organisation.
A successful Mummy. Nurturing Future Generations 16-25+ Support/Accommodation/Outreach.Being passionate in what you do.Lashana allows us into her inspirational journey. @stillirise.online Lashana Director of a semi-independent living organisation. #Mother#Businessowner#Newham#EastLondoner#Opportunities#Support#Believe#SayNOtofear#Dedication
2021-11-26
56 min
The Celebration
Mindset Matters With Lashana (Ms. West Creative Coach) and Charlese (Girl at The Yellow Desk)
Mindset Matters. Simply stated, it’s because your perception is your reality. To combat negativity, you MUST change your thoughts to change your life.On this week’s episode, we move beyond all the mindset cliches and what you think you know about it while we take a deep dive into the importance and methods of cultivating thoughts needed for a better and more successful life. I’m joined by two brilliant guests: LaShana aka Ms.West Creative Coach and Charlese - Girl at The Yellow Desk.LaShana and Charlese share their person...
2021-10-25
1h 03
Girls On Film
Ep 93: Bond Battles with Lashana Lynch, Larushka Ivan-Zadeh and Peter Bradshaw
No Time to Die star Lashana Lynch returns to Girls on Film and lets us in on the state secrets surrounding the first female 007. She shares what her character, Nomi, means to both the Bond franchise and James Bond himself, as well as how sisterhood might have been the key ingredient needed to push the needle forward for the franchise... Lashana’s upcoming projects include ear for eye – out later this month – written and directed by debbie tucker green and produced by No Time to Die producer, Barbara Broccoli. We hear about Lynch’s part as Miss Honey in the upcoming...
2021-10-05
54 min
The Bellissimo Files Presents: Movies & Me
Lashana Lynch Talks No Time To Die
Actress Lashana Lynch made her film debut in 2012's Fast Girls. Since then she has gone on to feature in a few TV shows and had a standout performance in Captain Marvel, as Maria Rambeau. Lashana is now making history with her performance in the 25th Bond film, No Time To Die. In playing a 00 Agent, she becomes the first black woman to take on a 00 title in a Bond film. In our chat, Lashana opens up about what it was like going from hearing some nos in her career to hearing a big yes...
2021-09-27
07 min
Healing While Building Podcast with LaShana West
Dear Fear Series featuring "JK" Kerr with JK International
Fear no longer has a seat at the table! In that order! For the season finale we are wrapping up the Dear Fear Series with Jayson "JK" Kerr. Jayson is the founder and CEO of JK International . JK International focuses on personal development , financial Literacy and improving mental health. Mr. Kerr Is an esteem author of two books entitled “ I could’ve bought Gucci “ and “Change Your Philosophy, Change Your Life “. Make sure to get plugged in with him on instagram below: https://www.instagram.com/jaysonjkerr/ Interested in learning how to connect with LaShana a...
2021-07-18
24 min
Healing While Building Podcast with LaShana West
Special Series Dear Fear with guest Terri Couser @carecredittools
We are back with another episode of the #baepodcast! Tap in with LaShana West @mswestcreativecoach and the amazing Terri Couser as they chat about fear and the story behind them pushing it to the side so they can soar! Meet our guest Terri: Terri Couser is a Board Certified Credit Consultant, Certified Credit Score Consultant & Certified Life Coach. A mother of three, entrepreneur, coach, and professional who holds two degrees from Villanova University. She previously worked for Trans Union where she literally updated thousands of credit profiles from individuals across the nation. Her cr...
2021-07-07
25 min
Powerful
High Esteem & Behavior Tendencies w/Lashana, Brigitte, Kellie and C (Ep 123)
Send us a textIn this episode of Powerful, I am excited to dispel truth to power with special guests LaShana Stephens, Kellie Riley, and C Morgan. All four of us are certified DISC consultants and Extreme Execution Coaches. We bring the fire as we discuss self-esteem, self-love, and walking in the power of our behavior preferences of decisive, interactive, stabilizing, and cautious tendencies. Lashana is known as the Modern Mommie Mogul. She is a MOM/Relationship Coach and teaches, empowers, and supports mothers as they navigate through marriage, career, and motherhood without losing their self...
2021-07-04
1h 03
Healing While Building Podcast with LaShana West
Special Series "Dear Fear" Series with guest @careercoachuche
Fear has been creeping around and its time to tell Fear to have several seats! Join BAE Podcast host LaShana West and special guest Ucheonye Maple as they have a candid conversation about facing fear! If you want to see them live and color tap over to the Youtube page below: https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg More about Uche: Ucheonye Maple is the creator of The Exceptional Leader University™ and Elevate[Her]™. Her mission is to coach and mentor 100,000 women in the STEM field to reduce the numb...
2021-07-02
24 min
Healing While Building Podcast with LaShana West
Special Series" Dear Fear" Featuring Roderick @rjd.theimperfectgentleman and LaShana West
F Fear! In that order! Tap into this episode as Host of the BAE Podcast LaShana west and RJD, The Men's Confidence Coach connect! Fear no longer has a seat at our table. What about you? If you want to see them live and color tap over to the Youtube page below: https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Contact RJD here: https://linktr.ee/Rjd_the_ImperfectGentleman Instagram: https://www.instagram.com/rjd.imperfectgentleman/ Interested in learning how to connect with LaShana and explore h...
2021-06-27
25 min
Healing While Building Podcast with LaShana West
Special Series "Dear Fear" Featuring Kyshira Moffett @kyshira
Fear has been creeping around and its time to tell Fear to have several seats! Join BAE Podcast host LaShana West and special guest Kyshira Moffett as they go in on all things coaching, entrepreneurship, fighting fear and more! If you want to see them live and color tap over to the Youtube page below: https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg More about Kyshira: Kyshira S. Moffett, MBA is an award-winning serial entrepreneur, international board certified coach, and author who specializes in helping ambitious women entrepreneurs package their...
2021-06-13
34 min
Skin Connection with Gay Wardle
Episode 2: Talking Aesthetic Technology with Lashana Shepherd
From your Beauty Expo keynote speaker, educational webinar host to even your aesthetic technology educator, Lashana Shepherd has no doubt been on your radar over the past few years. Lashana's 13-year career started as a therapist working in day spas, medispas, laser clinics and with doctors before moving into the training and education space. A previous Training and Education Manager, Lashana played an integral role in developing and delivering industry-leading education programs for prominent aesthetic technology across Australia and New Zealand. Lashana's latest role, Brand Coordinator for Gay Wardle Education and Beaute Industrie has seen her combine...
2021-04-22
49 min
Healing While Building Podcast with LaShana West
BAE Podcast Season 3: An Interview With FEAR
Host LaShana West has an interview with fear. Catch the new Season 3 all about mindset, positivity and imposing on Imposter Syndrome Let’s stay connected! https://www.mswestcreativecoach.com/?utm_source=podcast&utm_medium=baepodcast&utm_campaign=Podcast%20Tracking Subscribe now to download your free Perception Worksheet! https://www.mswestcreativecoach.com/perceptionsignup?r_done=1 Join the BAE tribe here: https://www.mswestcreativecoach.com/BAEFACEBOOK?r_done=1 and join the monthly AOD coaching program here: https://www.mswestcreativecoach.com/joineaod?r_done=1 Complete the DISC assessment PROMO https://www.mswestcreativecoach.com/DISC Use code BAE for a free assessment
2021-03-27
03 min
Black Real Estate Voices
Episode 13: How to Close more Homes using Home Buying Seminars | LaShana Middleton
20 Year Real Estate Veteran LaShana Middleton has experienced the "GREAT CRASH" of 2008, Bankruptcy twice, and the rebuilding of her career in Real estate. We sit down to talk about the highs and lows of the industry and her passion for helping individuals buy their first property. Known as the HOMEBUYING QUEEN , LaShana helps others 1. The State of the Industry 2. Down Payment Assistance 3. Student Loans 4. Debt to Income Ratio 5. Buying While in Bankruptcy 6. What To Expect (The Process) Follow LaShanna on IG : https://www.in...
2021-03-26
36 min
The DreamNation Podcast With Casanova Brooks
DN175 - Lashana West: Operate in Your Zone of Genius
Most of the time, we don't always think we're born to be creative, confident enough, or worthy enough to succeed. And sometimes, this mindset keeps us from accomplishing our goals and believing that we're capable of doing things. It's not because we're not born to succeed, but it's just because we haven't unlocked our full potential yet and too stressed with the "what-ifs" of our lives. As our guest speaker for this episode said, "The world has been waiting for your gifts, but most importantly, you have been waiting!". So let Lashana West, a mindset an...
2021-02-15
40 min
Aspire Big Inspire Bigger Podcast
Aspire Big Inspire Bigger Podcast #20 | Imposter Syndrome with Lashana West
Hey Hey Inspirers! Please welcome this week's guest on the podcast, Lashana West, Mindset and Clarity Strategist! Ya'll please check her out, all of her links are below. How to find Lashana on the Interwebs:😁 linktr.ee/mswestccc Also! I did something cool!!! I wrote and E-book!!! The V.A.S.T Method : Transforming From The Person You Are To the Whole Person You Long To Be! Purchase your copy here: https://gum.co/vastebook ...
2020-11-29
32 min
Healing While Building Podcast with LaShana West
Season 2 EP 36 Entrepreneur On The Rise w/@Jovonnewalker
You don’t want to miss this episode where Ms. West connects with another amazing coach! JoVonne Walker is a Marketing Coach and Consultant who works with executives and entrepreneurs in building engaging content and communications campaigns that generate awareness and conversions. She has developed a passion for ensuring that businesses win more clients with their words and marketing practices. She shares her inspirational journey to entrepreneurial freedom and advocates for many to create measurable goals, maximize their potential, and pursue their wildest dreams. JoVonne will be launching her first inspirational self-help book entitled, "I Did It God's Way." This bo...
2020-10-30
26 min
Success...It's Not Really A Secret
It's NOT Really a Secret with Lashana West
LaShana West has been serving in the mental health field for over 19 years spending the early years of her career working directly with individuals with developmental disabilities. This is where she learned the importance of having true compassion and engaging in servant leadership. She then went on to gain a wealth of experience with program restructuring, training, developing professionals, ensuring quality management processes, and mastering an evidence-based behavior modification teaching model for children and families. All of these learning opportunities have positioned her to serve and step into a new direction by helping others in the creative and entrepreneurial fie...
2020-09-09
33 min
Healing While Building Podcast with LaShana West
Season 2 Episode 34 w/ Kendria @singlemom_legacy
Check out this session with the amazing Kendria with @singlemom_legacy Catch all of her resources here: https://linktr.ee/singlemom_legacy Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach https://www.mswestcreativecoach.com/?utm_source=podcast&utm_medium=baepodcast&utm_campaign=Podcast%20Tracking Subscribe now to download your free Perception Worksheet! Join the BAE tribe here: https://accountabilityod.kartra.com/page/BAEFACEBOOK and join the monthly AOD coaching program here https://www.mswestcreativecoach.com/plans-pricing
2020-08-13
24 min
Healing While Building Podcast with LaShana West
Season 2 EP: 33 Entrepreneur on the Rise with Arianna @sos_aba
Welcome to the BAE Podcast where we learn and earn with one another. Meet our guest Arianna Garner-Lewis! Arianna started out as a Register Behavior Technician, Arianna moved on to advocate and spread awareness of Applied Behavior Analysis. Pulling from her early experiences, she was able to take what she learned and apply it to the development of her daughter's verbal behavior. Arianna has a Bachelor's of Science in Psychology and a Master of Education in Curriculum and Instruction specializing in Applied Behavior Analysis. She has ten years experience in the medical field and three years experience in the ABA...
2020-08-02
25 min
Healing While Building Podcast with LaShana West
Season 2 EP 32: Entrepreneur on the Rise with @i_am_natashayvette
Jump into this inspiring conversation with @mswestcreativecoach and the amazing @i_am_natashayvette. Natasha is the creator of W.O.W. Women of Wealth Consulting Community. She is an advocate for Women Entrepreneurs creating spaces to help support entrepreneurial journey through coaching & consulting! Connect with her at www.instagram.com/i_am_natashayvette and www.instagram.com/womenofwealth_wow Check out Her Activate Your Business Bootcamp Online Course https://bit.ly/activateyourbiz Includes: A Free W.O.W. signature t- shirt and (1) month of Free Coaching Service https://bit.ly/womenofwealthcoachingmembership. To learn more ——- Reach me on FB: Ms. West...
2020-07-22
26 min
Healing While Building Podcast with LaShana West
Season 2 EP: 31 Entrepreneur on the Rise @coachmekourtney
Tap in with @mswestcreativeciach and Kourtney Dubois @coachmekourtney Kourtney is the go to relationship coach for black millennial couples. Whether you’re single, married or it’s complicated, Kourtney will teach you the tools to get exactly what you want out of your relationship. Stop arguing with your partner and get into an aligned, purpose filled relationship today. Sign up for a complimentary discovery call at CoachMeKourtney.com and follow her on Instagram @coachmekourtney Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach https://www.mswestcreativecoach.com/?utm_source=podcast&utm_medium=baepodcast&utm_campaign=Podcast%20Trac...
2020-06-19
20 min
Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
17. How to say YES to your dream and turn that passion project into a business: Interview with Creative Coach, LaShana West
In episode 17, I sit down with Creative Coach, LaShana West to discuss the topic of saying "YES" to your dream and building that passion project into a business. She shares her wisdom, drops some major gems along the way. Grab your pen, pour your tea or wine and curl up on the coach to tune in now. I know you'll enjoy tis episode! You can find LaShana West on Instagram @mswestcreativecoach and her website www.mswestcreativecoach.com to sign-up to her FREE FB group BAE (Balance Above Everything. She has events coming up you don't want to miss out an...
2020-06-13
29 min
The Fit Trials
All About Imposter Syndrome and Fitness (feat. LaShana West)
IMPOSTER SYNDROME: feeling like you don't belong where you are, questioning your every move...I talk with the expert on this topic, LaShana West, who gives you a ton of golden nuggets on how to understand and overcome imposter syndrome. LaShana's FB Group https://www.facebook.com/groups/260018061577607/?ref=share LaShana's Website https://www.mswestcreativecoach.com/ See what resources are available for you right now https://www.thefittrials.com/quicklinks
2020-06-12
37 min
Healing While Building Podcast with LaShana West
Bonus EP: Lemme Hold 5! @mswestcreativecoach
BONUS: Be consistent and share your story! Subscribe to my website to take the ride with me! Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Join the Accountability On Demand (AOD) Group Coaching Program now! https://www.mswestcreativecoach.com/plans-pricing Text “mswestccc” to 31996 to have accountability on the go!
2020-05-25
06 min
Healing While Building Podcast with LaShana West
Season 2 EP 30 with @ivysouthernbelle89
Tap into this episode as @mswestcreativecoach and Jordan talk business, having balance and more! Check out more with Jordan and join her circle https://leanin.org/circles/lean-in-politigals -connect with her on social @ivysouthernbelle89 and https://www.legallyblack.org/ Learn more about the BAE platform @mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baepodcast Www.mswestcreativecoach.com So many opportunities but the question is ......are you ready?
2020-05-22
20 min
Healing While Building Podcast with LaShana West
Season 2 EP 29 checking in with @ashleyashire
Meet @ashleyashire your mentor and podcast host! Ashley is your go to for targeted career development coaching and a thought leader for all things advancement! Check out her platform to learn more about how she can support you! Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free Perception Worksheet! Join the BAE tribe here: https://www.facebook.com/groups/260018061577607/?ref=share and join the monthly AOD coaching program here https://www.mswestcreativecoach.com/plans-pricing
2020-05-15
26 min
Healing While Building Podcast with LaShana West
Season 2 EP 28: Meet Mykail with @theboujiebudgeter
Tune in to this awesome episode as I check in with Mykail James and her journey with financing your best life! Grab her freebies and more by using “baepod” Learn more at www.boujiebudgets.com. Reach me at www.mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baepodcast Www.mswestcreativecoach.com So many opportunities but the question is ......are you ready?
2020-05-08
33 min
Healing While Building Podcast with LaShana West
Season 2 EP 27 Creating Content and more with @wordstaylor
Check out this insightful conversation with @wordstaylor You are in for a treat with lots of gem droppin! Let’s go! Check out Words and his Online Revolution platform: http://wordstaylor.com/onlinerevolution Learn more at mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Check out Classy Connections http://meetu.ps/c/4xqqc/xF3y/a on Meetupymummttyg. http://meetu.ps/c/4xqqc/xF3y/a Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baepodcast Www.mswestcreativecoach.com So many opport...
2020-05-01
42 min
Healing While Building Podcast with LaShana West
Season 2 EP 26 Entrepreneur on the Rise w/Connie Falls
One is my fav sessions of 2020 hands down! Tap into this amazing conversation with @conniefalls and @mswestcreativecoach discuss balance, motherhood and more! Check out more from Connie at www.conniefalls.com —————————Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free Perception Worksheet! Join the BAE tribe here: https://www.facebook.com/groups/260018061577607/?ref=share and join the monthly AOD coaching program here https://www.mswestcreativecoach.com/plans-pricing
2020-04-21
29 min
Healing While Building Podcast with LaShana West
Season 2 EP 25 Entrepreneur on the Rise w/@theblackgirlwithpurpose
Check out this episode with Brieanna Lightfoot and @mswestcreativecoach as they tap into the journey of adjusting to change, following their dreams of entrepreneurship, and more! Meet Bri: Brieanna Lightfoot Smith is the author of The Black Girl's Guide to Living on Purpose and Founder of the Black Girls with Purpose movement. She has encouraged over 1000 women and teens over the course of her career and used her experience in the New Orleans education system to design a workshop style curriculum that covers topics such as identity, healthy self-esteem, time management, and goal- setting.In the summer of 2018 Brie partnered...
2020-04-04
49 min
Healing While Building Podcast with LaShana West
Season 2 EP 24 Entrepreneur on the RISE w/@thelatoyamathews (Inner Healing Coach)
Check out this transparent and vulnerable conversation with @mswestcreativecoach and @thelatoyamathews Check out Latoya’s platforms below www.instagram.com/thelatoyamathews www.facebook.com/thelatoyamathews https://www.pscp.tv/thelatoyamathews/follow www.latoyamathews.com Latoya Mathews is an Inner Healing Coach, author & speaker who specializes in helping women post abortion break the cycles of self-sabotage. She does this via her one-on-one coaching program, retreat & speaking engagements. Her ultimate mission is seeing more women healed and helping them redefine and rewrite the narrative of their life. To stay connected subscribe to www.mswestcreativecoach.com Instagram: @mswestcreativecoach @balanceaboveeverything Join the BAE (Balance Ab...
2020-03-26
24 min
Healing While Building Podcast with LaShana West
Entrepreneur on the Rise Season 2 Ep 23 with Fallon Rice Scott
Check out this episode as @mswestcreativecoach talks to Fallon Rice Scott @thefallonrice with @f28agency about her journey as an entrepreneur and more! Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share
2020-03-13
32 min
Healing While Building Podcast with LaShana West
Entrepreneur on the Rise @coachkristaforbes
Meets this dynamic Entrepreneur Krista Forbes! Krista is a resource for parents and students who are looking for track scholarships and funding. Tune in to learn more! Reach me: mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Check out Classy Connections http://meetu.ps/c/4xqqc/xF3y/a on Meetup http://meetu.ps/c/4xqqc/xF3y/a Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baep...
2020-02-15
16 min
Healing While Building Podcast with LaShana West
Season 2 Episode 21 Meet Courtney with @sistasbj
Tune in as @mswestcreativecoach talks with Courtney founder is Sitas Beyond Judgement! Check her out to catch all of the great things she’s doing in the community! @incouragetobe______. Learn more at mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Join the #classyconnections meetup. Check out Classy Connections http://meetu.ps/c/4xqqc/xF3y/a on Meetup http://meetu.ps/c/4xqqc/xF3y/a Text “mswestccc” to 31996 to have accountability on the go! Be...
2020-02-07
17 min
Healing While Building Podcast with LaShana West
3 keys to making people yearn to pay you for your services and products
Tune in as @mswestcreativecoach talks about the three keys to making people #yearn for your services and products! VALUE-EXPERIENCE-RELATIONSHIP. Learn more at mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Join the #classyconnections meetup. Check out Classy Connections http://meetu.ps/c/4xqqc/xF3y/a on Meetup http://meetu.ps/c/4xqqc/xF3y/a Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baepodcast Www.mswestcreativecoach.com So m...
2020-02-01
12 min
This Is Not What I Ordered: conversations on chronic illness, loss + change
56: Living With Visible Illness with Lashana Taylor
Dealing with an invisible health challenge can be beyond frustrating. But what happens when a traditionally invisible illness becomes manifest? And how do we cope with the visual symptoms of our conditions? That’s what I’m talking to Lashana Taylor about on this episode of This is Not What I Ordered. Diagnosed November 2018 with primary progressive multiple sclerosis, Lashana finally had an answer to her declining health. With the diagnosis came relief, but it also threw into light some of her own challenges: with how she saw herself and how she allowed others to show u...
2020-01-28
48 min
Healing While Building Podcast with LaShana West
Season 2 Ep: 19 Entrepreneur on the Rise with Robyn Robbins @robynthemidwife
This is the episode you do not want to miss! join Ms. West Creative Coach as she checks in with Coach, Speaker, Author Robyn Robbins @robynthemidwife. Learn more at Robyn on her website and make sure to grab her book! Www.robynrobbins.com ———————Catch me Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Text “mswestccc” to 31996 to have accountability on the go! Be a feature on the #baepodcast Www.mswestcreativecoach.com So many opportunities but the question is ..
2020-01-24
24 min
Healing While Building Podcast with LaShana West
Season 2 Ep18 Keon Davis with @smoothngroove
Check out this episode as @mswestcreativecoach talks to Keon Davis about his journey into entrepreneurship! Follow him on social media @smoothngroove and @thekeondavis Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Sharing is caring: Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Text “mswestccc” to 31996 to have accountability on the go! Subscribe to #YouTube https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Register for the upcoming BAE Boots and Blazers dinner meet event below: https://www.eventbrite.com/e/bae-boots-and-blazers-womens-networking-dinner-tickets-86843696835?ref=eios
2020-01-17
25 min
Healing While Building Podcast with LaShana West
Season 2 EP 17 Entrepreneur on the Rise Featuring @dontellantonio
Check out Director-Creative-Entrepreneur: Dontell Antonio as he talks about being a creative and an entrepreneur! Visit www.compositemediahd.com where you can get plugged in for all of your creative needs in the Atlanta area. He also just launched an app called I AM A CREATIVE ➕Make sure to follow and check it out! @iamacreativeapp. If you want to get connected with the #baemovement Learn more at mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UC...
2020-01-10
18 min
Healing While Building Podcast with LaShana West
Season 2 EP 16 Entrepreneur on the Rise @brandonshotme
Tap in and check out this episode to meet expert Photographer Brandon Dixon @brandonshotme as he and @mswestcreativecoach touch on his journey as a well sought after photographer Learn about Shooters Camp https://www.shooterscamp.com To connect with @mswestcreativecoach: www.mswestcreativecoach.com + Instagram: @mswestcreativecoach @balanceaboveeverything + Podcast Join the BAE (Balance Above Everything) tribe! Facebook group: https://www.facebook.com/groups/260018061577607/?ref=share Subscribe to my new #youtube channel https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Text “mswestccc” to 31996 to have accountability on the go! Apply for the Beta Accountability On Demand (AOD) Group Coaching Program https://docs.google.com/form...
2020-01-03
20 min
Healing While Building Podcast with LaShana West
New Year Bonus Episode with Ama @keepingit_kessie
Check Ama out and all of her platforms @keepingit_kessie and @everydayimgrindingtv and www.Christxcounterculture.com As always you can reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Sharing is caring: Take advantage of the upcoming “Accountability On Demand” (AOD) group coaching program below: https://docs.google.com/forms/d/1Mc4u86EdHf5NvY4dgDlBj4_acD3vslCXW6H8BvWkAas/edit Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for the upcoming BAE Boots and Blazers dinner meet event below: https://www.eventbrite.com/e/bae-boots-and-blazers-womens-networking-dinner-tickets-86843696835?ref=eios
2019-12-28
23 min
Healing While Building Podcast with LaShana West
Season 2 Ep 15: Jasmin Rockemore Book Launch: “Walking on Cold Water”
Check out this episode as @mswestcreativecoach talks to Jasmin Rockemore about her journey during the writing process and the launch of her new book “Walking on Cold Water.” To grab yourself copy: https://linktr.ee/J.rockemore Check out her platforms @j.rockemore and @j.rockemoreenterprises Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Sharing is caring: Take advantage of the upcoming “Accountability On Demand” (AOD) group coaching program below: https://docs.google.com/forms/d/1Mc4u86EdHf5NvY4dgDlBj4_acD3vslCXW6H8BvWkAas/edit Join my FB BAE Brainstorming group: https...
2019-12-27
17 min
Healing While Building Podcast with LaShana West
Season 2 Ep 14: entrepreneur on the Rise with MiMi Johnson
Check out this segment with @mimijonline as she gives up a glimpse of her journey to entrepreneurship! Join her Grind Pretty movement @grindpretty If you are in Atlanta swing by her Dream Jar event! See details below! https://www.eventbrite.com/e/grind-pretty-presents-dream-pretty-diy-dream-jar-headshot-party-tickets-84735513201?ref=eios Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Check out out coming events by clicking on “Ms. West Creative Events” on the main page Join my FB BAE Brainstorming group: https://www.facebook.com/groups/2...
2019-12-20
25 min
Be Confident AF Podcast
Episode 35: Self Care with Lashana Brown
Welcome to The Be Confident AF Podcast, formally The Mill Podcast! A podcast for women featuring down to earth successful AF women from all walks of life in all different seasons talking about business, life, love, money, and health. Im your host Angela Miller, corporate sales executive and business owner, finance to Anthony, fashion lover, modern hippy, and dog mom to the spoiled pups Jemma and Harper. If you’re a SAHM, career woman, entrepreneur, or some mix of of all 3 I want you to hang out for 30 min and treat yourself to some soul care. You deserve it...
2019-12-20
35 min
Healing While Building Podcast with LaShana West
Season 2 EP 13 Lemme Hold 5 @joejohnsonspeaks
Check out “Lemme Hold 5” as @mswestcreativecoach checks in with Dr. Joe Johnson @joejohnsonspeaks He dropped so many gems in this quick 5 min segment. Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share
2019-12-14
05 min
Healing While Building Podcast with LaShana West
Season 2 Episode 12: Lemme Hold 5
#lemmehold5 @mswestcreativecoach checks in about the following upcoming events! #proactiveparenting Live Webinar on Instagram Live: Check in with several experts in the field about parenting and having balance in the home/community with your children. #classyconnections Come Co-work with us free event! https://www.eventbrite.com/e/bae-classy-connections-networking-coworking-meetup-tickets-75970657281?aff=ebapi&ref=eios #baewellnesscessary retreat Nov 15-17 https://www.eventbrite.com/e/bae-wellness-cessary-atlanta-womens-retreat-tickets-69515357305?aff=ebapi&ref=eios #barretreat Mini Entrepreneur Expo 11/16/19 DM us fir FREE registration code! https://www.eventbrite.com/e/bae-mini-entrepreneur-expo-over-30-vendors-tickets-73517381467?aff=ebapi&ref=eios Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach ...
2019-10-15
06 min
Healing While Building Podcast with LaShana West
Season 2 EP 11 Entrepreneur on the Rise w/Crystal Ramsey @crystalstyledme
Check out this awesome episode with Crystal Ramsey-A brave soul who is a #bossbabe Reach her on the following platforms: @crystalstyledme @transperentwardrobe @anellskincare Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Join us at the #baeretreat on November 15-17th 2019 https://www.eventbrite.com/e/bae-wellness-atlanta-womens-retreat-tickets-69515357305?ref=eios Be a Vendor at the #BAEretreat November 16th 219 https://www.eventbrite.com/e/vendors-wanted-for-bae-wellness-mini-entrepreneur-expo-vendor-tickets-69570989703?ref=eios
2019-09-04
18 min
The ABIC Podcast
EP67: LED Education with Lashana Shepherd, Educator at The Global Beauty Group
Today we are speaking about LED education with The Global Beauty Groups National Educator, Lashana. We all know how easy an LED treatment is to perform, but do we actually know the benefits around performing the treatment, how and why we need to understand wavelengths and what the treatment is actually doing for the skin on a cellular level? Today, Lashana shares with us client results as well as the answer to all of those questions in an easy to understand, practical way, which will have you feeling like an LED expert in no time.
2019-09-01
40 min
Healing While Building Podcast with LaShana West
Season 2 Ep 10 Entrepreneur on the Rise w/Jazz @bjazzfashionz
Check out the amazing Jazzmin with @bjazzfashionz Fashion designer ready to bring Atlanta her latest styles! Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming with special guest Marquita Johnson where we will be talking about #impostersyndrome @millennialdatingcoach https://www.eventbrite.com/e/bae-brainstorming-clarity-accountability-session-tickets-68710365553?ref=eios Join us at the #baeretreat on November 15-17th 2019 https://www.eventbrite.com/e/bae-wellness-atlanta-womens-retreat-tickets-69515357305?ref...
2019-08-23
15 min
Healing While Building Podcast with LaShana West
Season 2 EP9 Entrepreneur on the Rise : Sheree Mapp
Pop in and check out Sheree Mapp, owner of @srcandleco she’s sweet as pie and her products are even better! Check out all of her products on www.srcandleco.com #staylit Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming with special guest @themarketingsisters event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios Join us at the #baeretreat on Novemb...
2019-08-21
18 min
Healing While Building Podcast with LaShana West
S2 Ep 8 21 Types of Content We All Crave
Tune into this segment where @mswestcreativecoach and Andre Williams from #universalmusicgroup tap into the importance of engaging content and more! Learn more about LaShana and Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Sharing is caring: Grab your ticket for Family Paint Night Aug 18th at Kumani Event Studio https://www.eventbrite.com/e/family-paint-and-play-day-tickets-67030844059?ref=eios Register for my upcoming BAE Brainstorming event! https://www.eventbrite.com/e/bae-brainstorming-clarity-accountability-session-tickets-68710365553?ref=
2019-08-15
20 min
Healing While Building Podcast with LaShana West
S2 Ep 7 “4 Ps to Maintaining Balance” with @mswestcreativecoach
Ms. West breaks down the “4 Ps to Maintaining Balance” worksheet to help you utilize it to your fullest ability. Make sure to download it for free! Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Subscribe now to download your free self care worksheet “4Ps to Maintaining Balance” Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Sharing is caring: Grab your ticket for Family Paint Night Aug 18th at Kumani Event Studio https://www.eventbrite.com/e/family-paint-and-play-day-tickets-67030844059?ref=eios Register for my upcoming BAE Brainstorming with special guest @t...
2019-08-13
08 min
Healing While Building Podcast with LaShana West
S2 Ep 6 Entrepreneur on the Rise w/Ceceily Maraya
When fashion meets personality! Tune in to learn more about the beautiful Ceceily Maraya! She and Ms. West talk about her journey to Atlanta and love for fashion. You can learn more about what @ceimaraya_stylist @ceceilymaraya_thebrand Check out her upcoming launch event https://www.eventbrite.com/e/brandd-by-maraya-pop-up-grand-opening-tickets-65081915762 Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Sharing is caring: Grab your ticket for Family Paint Night Aug 18th at Kumani Event Studio https://www.eventbrite.com/e...
2019-08-09
22 min
Healing While Building Podcast with LaShana West
S2 Ep5 Entrepreneur on the Rise w/Ify Ifebi
Have you ever heard of a way to find vendors with the touch of your fingertips? Well listen to this episode featuring Ify Ifebi from @vendorsoace! Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming with special guest @themarketingsisters event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios
2019-08-07
13 min
Healing While Building Podcast with LaShana West
S2 E4 Hot 8 minute w/Britney Jeanine
Pop on to listen to the “Hot 8 Minute” as @mswestcreativecoach And @Britneyjeanine touch on all things #entrepreneurship Check out Britney’s platform and services at https://www.britneyjeanine.com/ Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming event with special guest @themarketingsisters event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios www.mswestcreativecoach.com
2019-08-02
08 min
Healing While Building Podcast with LaShana West
S2 Ep 3 Entrepreneur on the Rise w/ Desmond Wigan @batteryxchangeinc
Check out this cool platform that co-owner, Desmond Wiggan is involved in called Battery Xchange. @mswestcreativecoach and Desmond five I to the importance of inclusion and diversity in the tech space and more! You can contact him below for more info! IG- @worldwidewiggs_ & @batteryxchangeinc Twitter- @worldwidewiggs & @batteryxchange_ ➕➕➕➕➕➕➕➕➕➕➕➕➕➕Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Sharing is Caring Register for my upcoming BAE Brainstorming with special guest @themarketingsisters event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios Have fun with the family...
2019-07-31
20 min
Healing While Building Podcast with LaShana West
S2 EP2 Entrepreneur on the Rise Elandas Miller
Check out Elandas Miller! Co owner of “Kicking it Sports!” He has a unique platform thats thought provoking!. Check him out :Personal IG: @louie_malc Business IG: @kickingitsports_ Personal Brand IG:@hoodieeintrapreneur Business Facebook Group: https://www.facebook.com/groups/1713451465377076/ Business Facebook Page: https://www.facebook.com/thekickingitsports/ Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming with special guest @themarketingsisters event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios
2019-07-25
19 min
Healing While Building Podcast with LaShana West
S2 EP 1 Entrepreneur on the Rise with Jasmin Rockmore
Check out the launch of season two as @mswestcreativecoach talks to Jasmin Rockemore about her journey in the entrepreneur world and the launch of her new book “Walking on Cold Water.” Check our her platforms @j.rockemore and @j.rockemoreenterprises Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach www.mswestcreativecoach.com Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming BAE Brainstorming event below: https://www.eventbrite.com/e/bae-balance-above-everything-brainstorming-clarity-accountability-session-tickets-64613007244?ref=eios Special Guest: @themarketingsisters
2019-07-23
22 min
The Nerd Soup Podcast
Lashana Lynch Is The New 007 - The Nerd Soup Podcast!
Lashana Lynch is the New 007 - The Nerd Soup Podcast!TOPICS! 00:00 - Introduction03:37 - Lashana Lynch Is The New 00710:05 - Ezra Miller's Flash Movie May Be Happening15:58 - David Fincher Directing Biopic About Citizen Kane Screenwriter19:21 - Netflix Purchases The Rock's Next Movie29:32 - Fan Questions!FOLLOW US ON TWITTER, INSTAGRAM, SOUNDCLOUD, ITUNES, SPOTIFY & FACEBOOK!PATREON - https://www.patreon.com/nerdsoupTWITTER! - https://twitter.com/NerdSoup4uINSTAGRAM - https://www.instagram.com/nerdsoup4u/SOUNDCLOUD! - https://soundcloud.com/thenerdsouppod...ITUNES! - https://podcasts.apple.com/us/podcast...FACEBOOK! - https://www.facebook.com/NerdSoup4u/)SPOTIFY! - https...
2019-07-16
51 min
The Movie Podcast
Lashana Lynch is 007? and 1999 in Movies
THE MOVIE PODCAST is a film news and entertainment podcast that covers the week’s biggest movie stories and a unique topic of the show. You can catch Daniel, Shahbaz and Anthony in a new episode every Monday! Please be sure to rate the show and subscribe.Got a topic request? Have a movie suggestion? Did we get something wrong? Let us know at ThisTimeWith.com/talkEPISODE #20: Lashana Lynch is 007? and 1999 in Movies - July 14, 2019MAILBAG [00:06:16]Nate says, with the recent release of Crawl which is a cross genre film mixing th...
2019-07-15
1h 29
Healing While Building Podcast with LaShana West
Season 1 Ep 17: Entrepreneur on the Rise w/Amber Owens @brandfeltactivate
Check out Ms. West and Amber Owens founder of @Brandfeltactivate They dive into the world of entrepreneurship and the importance of actively connecting! Check out Amber on IG at @brandfeltactivate. She also has an event coming up called “The High Tea Experience”. Grab tickets below!! https://www.eventbrite.com/e/the-high-tea-experience-tickets-62245099769?aff=ebdshpsearchautocomplete Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share Register for my upcoming Paint and Sip June 12th at Bakaris Kava Pizza Lounge https://www.eventbrite.com/e/paint-and-sip-by-positive-paints-bakaris-pizza-kava-lounge-tickets-62918225105?ref=eios...
2019-06-09
20 min
Healing While Building Podcast with LaShana West
Season 1 Ep 15 Entrepreneur on the Rise w/ Ta’Sha Henry @stylish_eye_diva
Check out this segment of Entrepreneur on the Rise where LaShana and Ta’Sha check in about grinding and shining while keeping it real!
2019-06-06
19 min
Maintaining The Me In Marriage And Motherhood
Prioritizing
It's a Flashback Friday of our last/latest episode as cohosts! We recorded this episode a few months back!!! In this Episode, Kimberly and LaShana are discussing the experience with podcasting and juggling multiple businesses and children. Prioritizing can be difficult and many sacrifices have to be made to be able to prioritize at times as a mom and a wife. Happy New Year! Hope you enjoy this episode and continue to listen into the new year!
2018-12-29
38 min
Maintaining The Me In Marriage And Motherhood
Episode 27 Spring Break Blessings!
Hey guys we are back from Spring break! Spring Break Recap-Kimberly and LaShana discussed how they spent their time on spring break. We also recapped the highlights of the salon event Curls, Kinks, and Confidence. The theme of the event revolved around topics such as beauty, wellness and empowerment. In this episode we discussed the importance of listening to the spirit inside of you to direct your path. Whether it's in parenting or career changes we can sometimes get stuck so we have to remember that God is always there to guide us and knows what we need!
2018-04-10
52 min
Maintaining The Me In Marriage And Motherhood
Episode 25 Forgiveness in Marriage
We are all human...therefore needing forgiveness is inevitable in order for any relationship to sustain over a long period of time. Some issues, conflicts, or incidents that you would consider minor, like leaving a mess in the kitchen , or leaving the toilet seat up are easier to forgive and move on...but what about issues of abuse, infidelity, addiction, or financial recklessness? It can be really hard. Especially when you're on the receiving end of the issue at hand. In this week's episode Kimberly and LaShana are discussing the power and benefits of forgiveness, and the steps to genuine...
2018-03-13
55 min
Maintaining The Me In Marriage And Motherhood
Episode 24 More Sex in Marriage part 1
After the honeymoon stage and life starts to kick into overdrive...... the daily tasks of juggling work and children can be chaotic..... sex can get pushed lower on the list of priorities, and many couples will find themselves in a sex-less marriage (less than 10x a year). On today's episode Kimberly and LaShana discuss the benefits and importance of having a healthy sex drive, and frequent sexual encounter's in marriage. Also common reasons why this can happen in relation to motherhood. How to stay out of the danger zone, and ways to improve the sexual climate in the house to...
2018-03-06
23 min