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Showing episodes and shows of
Lashanda Stephens
Shows
Shades Of Shonda J
How I Take Care of Self! #SelfCare #FacialMask
This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.
2024-05-05
04 min
Shades Of Shonda J
I Thought I Was Superior
I thought I was perfect.
2023-03-22
19 min
Shades Of Shonda J
My Violence
Name a thing a thing.
2023-03-20
22 min
Shades Of Shonda J
A Story About Bob & Tammy
Help out Bob and Tammy.
2023-03-20
33 min
Shades Of Shonda J
Through Sickness
Where was I the past few days?
2023-03-18
23 min
Shades Of Shonda J
Friendships Part 2 - I'm Anxious
I discovered my attachment style.
2023-03-14
14 min
Shades Of Shonda J
Friendships Part 1
Sorry, I need more language for this conversation.
2023-03-14
13 min
Shades Of Shonda J
Imma Hater
I thought I was different, but I'm just hatin
2023-03-10
19 min
Shades Of Shonda J
The Zeus Show
It's late. I was on TikTok LIVE.
2023-03-09
11 min
Shades Of Shonda J
Cleaning Up
Getting back i to therapy is helping me clean up some things
2023-03-08
20 min
Shades Of Shonda J
What I Believe About Me
When someone asks you what you believe you deserve, it hits a nerve.
2023-03-07
30 min
Shades Of Shonda J
What I've learned in the 1st 10 years of marriage...
It's not just him that needed to change.
2023-03-04
48 min
Shades Of Shonda J
Rage
I discovered that I have rage.
2023-03-02
34 min
Shades Of Shonda J
2023 Shonda is Shooting for my Dreams.
What's been happening and the future.
2023-03-01
38 min
Shades Of Shonda J
Shades Of Shonda J (Trailer)
2023-03-01
00 min
Shades Of Shonda J
Love and Anger
Can you love without anger? If you get angered by someone you say you love, do you really love them?
2019-09-22
34 min
Shades Of Shonda J
Why You Mad?
If I'm offended, why are you mad at me? Shouldn't you try to understand my POV? Our communication is lacking refinement.
2018-05-03
15 min
Shades Of Shonda J
Friendships
How do you do... How do you interact... How do you fight?
2018-04-27
17 min
Shades Of Shonda J
Arguments
How long does a healthy argument last?
2018-04-27
07 min
Shades Of Shonda J
April 27, 2018
2018-04-27
00 min
Shades Of Shonda J
Apologies
The fallback of not accepting an apology.
2018-04-06
26 min
Shades Of Shonda J
Parental Paranoia
Going crazy worrying about your children
2018-03-26
13 min
Shades Of Shonda J
Loss
Why don't we do grief well?
2018-03-14
04 min
Shades Of Shonda J
Step 2: PrepWork for Couponing
Before you walk out the door to buy your items, here's what you need to do.
2018-02-08
30 min
Shades Of Shonda J
Can You Prepare for Everything
What happens when you encounter a situation for which you're not prepared?
2018-02-07
09 min
Shades Of Shonda J
Step 1: Pre-Couponing
Pre-Couponing with Shonda
2018-02-05
24 min
Shades Of Shonda J
Kids & Sports with Terenthial
Terenthial White and I continue the conversation about sports gear costs for kids.
2018-01-31
05 min
Shades Of Shonda J
Sports Gear Costs
How much do you spend for your kids to play sports?
2018-01-28
04 min
Shades Of Shonda J
About The Tone Of This Podcast
See the light
2018-01-24
01 min
Shades Of Shonda J
Who Am I And What Am I Doing?
This is an introduction to who I am and the purpose of this podcast.
2018-01-24
09 min
Shades Of Shonda J
What Is A Spoiled Child?
What is a spoiled child?
2018-01-23
04 min
Shades Of Shonda J
What Is A Spoiled Child?
What is a spoiled child?
2018-01-23
04 min
Shades Of Shonda J
What's a Spoiled Child?
What is a spoiled child?
2018-01-23
04 min