Shows
The Idea Junkies Podcast007 The Art of Adventure, with Alastair HumphreysAdventure isn’t about where you go, it’s about how you see the world. In this episode, professional adventurer and bestselling author Alastair Humphreys joins Laura Richards to explore the power of adventure, from cycling across continents to embracing microadventures and the doorstep mile. He breaks down why stepping outside your comfort zone - whether through an epic expedition or a single night under the stars - can transform your perspective, reconnect you with nature, and spark a deeper sense of fulfilment. Episode 007 - Show NotesEpisode Title:The Art of Adventure, with Alastair Hump...2025-03-1242 min
Vegan Fitness RunnerMicro adventures and the joy in small things with Alastair HumphreysAuthor, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps.He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single MapAl is vegan for environmental reasons and admits that while the environment is important to him now, his younger self wouldn't have necessarily thought twice...2025-02-2252 min