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Laura B. Whitmore

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Insights from the Couch - Mental Health at MidlifeInsights from the Couch - Mental Health at MidlifeEp.23: Amplifying your Career with Business Etiquette Expert Jacqueline WhitmoreHey, everyone! Welcome back to another episode of Insights from the Couch! We are thrilled to have the incredible Jacqueline Whitmore with us today. Jacqueline is America’s foremost etiquette expert, author, and certified speaking professional. In this episode, we explore the importance of professional presence, intentionality in your career, and how to navigate pivotal transitions. Jacqueline shares her journey from hospitality marketing to becoming a leading voice in etiquette, offering valuable insights on building confidence, developing your personal brand, and mastering the art of making others feel comfortable. Tune in for a conversation that is as enlightening as it...2024-11-1339 minReady Set ReikiReady Set ReikiEpisode #103 Laura Whitmore's Healing Journey: From Educational Field to Reiki Mastery – Embracing Sound Healing, Client Connection, and Transformative PracticesHave you ever received a gift that changed the course of your life? Join us on Ready Set Reiki as we welcome Laura Whitmore, a remarkable Reiki master and sound healer who turned a birthday Reiki session into a full-time passion. Laura takes us through her captivating journey from working in education to establishing a successful Reiki practice, Laura Reiki. She dismantles the common misconception that Reiki is only for spiritual seekers by sharing how she customizes her sessions to cater to both spiritual and health-related needs. Laura's personal healing story underscores the continuous, transformative power of Reiki, revealing...2024-09-2524 minSliding DoorsSliding DoorsLOOK BACK SD25: Steven Bartlett, John Hannah, Laura Whitmore & Many More!With our 100th episode nearly upon us, I have decided to delve into the archives and listen back to some of my favourite episodes from the past 3.5 years! Over the coming weeks we will re-release the Sliding Doors moments from some great guests and discuss some of my thoughts and feeling. You can also go back and listen to the full episodes anytime wherever you get your podcasts!Sliding Doors 25 is a four-part series that delves into the iconic film’s backstory. Speaking with cast and crew about their very own ‘Sliding Doors’ moments alongside a behind...2024-09-0536 minThe Mosaic LifeThe Mosaic LifeThe Power of Representation and Body Positivity in BusinessEver felt like society's expectations were weighing you down? Join us as we chat with the inspiring Jazmin Whitmore, a 37-year-old self-made entrepreneur who turned her struggles into an empowering business. From operating a one-person salon to founding "More to Love," a plus-size consignment store, Jazmin's journey is a testament to resilience and self-affirmation. She opens up about her battles with self-esteem and how overcoming these challenges led her to create a supportive and inclusive sanctuary for plus-size women. This episode isn't just about affordable fashion; it's about fostering a community where everyone feels truly embraced and understood.2024-07-0823 minBabes Behind the Beats with Jess Bowen & Bowie JaneBabes Behind the Beats with Jess Bowen & Bowie JaneLaura Whitmore – Music PR guru (Marshall, Korg, Vox), WIMNThis week we chat with the amazing Laura Whitmore who has had such an amazing history in the world of music PR! She chats with us about her extensive work doing AR at Korg, Guitar World, the Women's International Music Network and the She Rocks Awards! The post Laura Whitmore – Music PR guru (Marshall, Korg, Vox), WIMN appeared first on idobi.2024-06-2724 minTable Manners with Jessie and Lennie WareTable Manners with Jessie and Lennie WareLaura Whitmore and Iain StirlingHappy New Year!! We hope you’ve had a fabulous festive break, and now it’s time to dive in to 2024 as we deliver our first episode of the year! This week we welcome Laura Whitmore & Iain Stirling, who joined us for lunch at mum’s. Laura & Iain came to talk about food and also their brand new true crime podcast Murder They Wrote on BBC Sounds. We found out all about our shared loves (and it wasn’t true crime); mum & Iain both love haggis (yuk!), Laura & Iain would do anything for a dozen oysters covered in Tabasco sauce, L...2024-01-0347 minNobody Told Me!Nobody Told Me!Jacqueline Whitmore: ...that good etiquette will make your life much easierOur guest is Jacqueline Whitmore, one of the foremost experts on etiquette in the world today and author of "Poised for Success: Mastering the Qualities That Distinguish Outstanding Professionals".  In this episode, we talk about business etiquette, how to approach uncomfortable situations, how to make small talk, how social media has impacted our in-person interactions, and much more.  You can learn more about her at https://etiquetteexpert.com/.2023-12-1230 minSpinning Plates with Sophie Ellis-BextorSpinning Plates with Sophie Ellis-BextorEpisode 102: Laura WhitmoreLaura Whitmore is a broadcaster and writer. Born in Bray in Ireland, she started out in live TV after winning an MTV competition in 2008 and moved to London in her early 20s where she remembers being suddenly sent to LA to interview Coldplay. She told me how she thrives on being flung into the deep end and loves multitasking, which comes in handy when you are presenting live TV.  In 2022 she appeared on the West End stage in 2:22 A Ghost Story. Her most recent TV project is a documentary series for ITVX called Laura Whitemore Investigates, in w...2023-08-071h 10Sunday Girl ClubSunday Girl ClubEpisode One: Laura WhitmoreWelcome to our new space, we’re chatting to our cover girl, presenter and all-round IT girl Laura Whitmore. Taking us through her career, Laura explains what Imposter Syndrome was like before it even had a name, handling Sunday Scaries, and shares her industry experiences. From her iconic fashion moments, to her journey of motherhood, Laura Whitmore is the first official member of the Sunday Girl Club. Want to join us? Follow our instagram @sundaygirlmagazine or email info@sundaygirlclub.com2023-06-1131 minSong 43Song 43Panel of PalsThis week's episode will be a departure from my regular format. I was able to host a super fun panel at the NAMM show on Friday, 4/14 and this is the recording of said panel. I was joined by Laura B. Whitmore, founder of the Women's International Music Network and She Rocks Awards which you've hear me talk so much about, Natalie Morrison of D'Addario, independent musician  Steph Lamond and Sacramento's 98 Rock host and podcaster Myki Angeline. We talked about a ton of podcasting tips, pitfalls and joys and I hope you can take a listen and giggle along.  I...2023-04-1957 minSong 43Song 43Panel of PalsThis week's episode will be a departure from my regular format. I was able to host a super fun panel at the NAMM show on Friday, 4/14 and this is the recording of said panel. I was joined by Laura B. Whitmore, founder of the Women's International Music Network and She Rocks Awards which you've hear me talk so much about, Natalie Morrison of D'Addario, independent musician  Steph Lamond and Sacramento's 98 Rock host and podcaster Myki Angeline. We talked about a ton of podcasting tips, pitfalls and joys and I hope you can take a listen and giggle along.  I end the...2023-04-1957 minHOMEGROWN DAISYHOMEGROWN DAISYLAURA WHITMORE | HOMEGROWN DAISY PODCAST EP08Opening their jewellery box with Ruth today is TV royalty, mother and fellow podcaster Laura Whitmore.Laura and Ruth take a trip down memory lane in their friendship, looking back on Laura’s  early collaboration with Daisy which featured some iconic pieces.Laura's own pieces are also nothing short of iconic, from stylish statement earrings to jewellery that represents her Irish heritage to a very pretty ring made from a very unlikely ingredient…There’s also time for a quick gossip, talking about all things r...2023-03-1456 minNobody Told Me!Nobody Told Me!Jacqueline Whitmore: ...good etiquette will make your life much easierThe holiday season brings about invitations, parties and other situations in which etiquette is important.  One of the world's foremost experts on etiquette, Jacqueline Whitmore, joins us on this episode to talk about business etiquette, how to approach uncomfortable situations, how to make small talk, how social media has impacted our in-person interactions, and much more.  You can learn more about her at https://etiquetteexpert.com/.   Note: This episode was previously aired.   Our sponsor, Blissy, sells 100% Mulberry silk pillowcases, sleep masks and other products to help you get a great night’s sleep!  Silk is what’s best for your hair and skin...2022-11-2533 minUnleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Find Focus as a Multi-Hyphenate + Authentic Networking & Marketing w/ Music Biz Pro, Laura B. WhitmoreToday’s guest is Laura B. Whitmore. She is a singer/songwriter, music marketer, event producer, and founder of the Women’s International Music Network AKA WIMN, as well as the She Rocks Awards, both of which focus on bringing together and honoring women from all facets of the music industry. Laura fell in love with music at a young age and always kept the dream of pursuing it on her heart. Studying business and music in college, Laure earned a B.S. in Music Merchandising and she started her music marketing career right away...Going from a co...2022-11-0959 minWell Far DailyWell Far DailyLaura's Whitmore’s Top 3 Running Tips for New Runners TV Personality and Broadcaster Laura Whitmore found her love for running through the Couch to 5K method and Laura uses this experience to share her 3 top tips for new runners.To listen to the full episode, please visit:Well Far on SpotifyWell Far on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.2022-10-1401 minThe Laura & Becky ShowThe Laura & Becky ShowEp 37: Getting lairy at a WeddingMessages from listeners, No queue in Zara, Nudist beach photos, Laura Whitmore, Becky's booze cruiseIf you'd like to get in touch email;thelauraandbeckyshow@gmail.comFind us on insta;@beckyhayesuk@laurasummerslifestyleSponsored by Box Barre & Rolling Tap Mobile Bars , go check them out! We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.2022-08-2420 minAlan Carr\'s \'Life\'s a Beach\'Alan Carr's 'Life's a Beach'S3 EP21: Laura WhitmoreS3 EP21: Laura Whitmore Joining me to discuss her travel and holiday stories this week is the brilliant presenter - Laura Whitmore. The new series of Love Island is on ITV now. Thanks, Alan. xxPlease subscribe and review. Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-06-1343 minBookshelfie: Women’s Prize PodcastBookshelfie: Women’s Prize PodcastBookshelfie: Laura WhitmorePresenter, broadcaster and author Laura Whitmore chats with Vick about their early MTV days, Love Island and why women should take up more space in a room. Best known for presenting shows like I’m a Celebrity… Get Me Out of Here! NOW!, Survival of the Fittest and of course, Love Island, she has become a familiar face on our screens. But she’s also a regular voice on her own BBC Radio 5 Live series, The Laura Whitmore Show. She’s an actress, and she’s competed on Strictly and the Great Celebrity Bake-Off! Her self-help book, No On...2022-06-0651 minCastawayCastawayEmily AtackLaura is joined by a good mate of hers on today’s episode of Castaway - actress, comedian and impressionist Emily Atack. You might have been introduced to Emily over a decade ago in her breakthrough role as the popular girl Charlotte Hinchcliffe on The Inbetweeners. But Emily’s career has only grown from there as she boasts an impressive CV, which includes ‘I’m a Celebrity Get Me Out of Here’ as well as her own comedy show and podcast.Laura and Emily chatted about the importance of ranting on ‘What’s Upset You Now’ and how Emily’s...2022-06-0258 minMid-RiffMid-Riff055 / Laura B. Whitmore (WiMN, Positive Grid) on Being Passionate AND ProactiveRobot backing bands, managing retail baggage, talking class A amps at parties, making extra efforts for diversity, and dreaming of open mics are part of Hilary’s conversation with Laura B. Whitmore. Plus, music’s role in preventing mass shootings.Huge thanks to this episode’s sponsors!EarthQuaker Devices- extra special effects pedals made by hand in Akron, OH!Stompbox Sonic- personalized pedal curation and sales in Somerville, MA!Holcomb Guitars- custom guitars and mobile guitar repair in RI/MA!LAURA’s BIOLaura B. Whitmore is a music m...2022-05-311h 03CastawayCastawaySnoochie ShyThis week, Laura is joined by a fellow broadcaster in the form of the extremely talented Snoochie Shy. Snoochie is best known for presenting her specialist rap and drill show on BBC 1Xtra. She’s also not adverse to being pushed outside of her comfort zone as she proved in the ‘I’m A Celebrity’ castle last year. Snoochie is also well versed in the podcasting sphere hosting 'Slide In' alongside Kaz and Jordan where they explore the terrifying but hysterical world of social media DMs! In this episode, Laura and Snoochie discuss important conversations from both blac...2022-05-2641 minMusic Matters with Darrell Craig HarrisMusic Matters with Darrell Craig HarrisMusic industry PR guru Laura Whitmore from Positive Grid (formerly Marshall, KORG) speaks with Darrell Craig Harris on episode 05 of season 05 of Music Matters Podcast.   I recently chatted with Laura B Whitmore from the company Positive Grid Laura has a long history in the music manufacturing PR world, including working with Marshall, KORG, VOX, and several other well known companies! Laura is also founder of the very popular "She Rocks Awards". Checkout more on Laura B. Whitmore with these links below: Websites mad-sun.com  (Company Website) reverbnation.com/laurabwhitmore  (Original music) guitarworld.com/guitar-girld  (My articles on GuitarWorld.com)   Music Matters with Darrell Craig Harris is sponsored by Kathy Ireland Worldwide & with support from Music Crowns in...2022-05-2419 minCastawayCastawayPandora SykesAs we continue to dive into the world of podcast recommendations, who would be better to ask than one of the queens of podcasting herself, Pandora Sykes! Pandora is an acclaimed journalist and author-turned-podcaster. Laura chatted to Pandora about her multitude of podcasts, ‘The Missing’, ‘Doing It Right’ and of course ‘The High Low’ which she presented alongside best friend Dolly Alderton and cultivated a massive following (Laura couldn’t resist asking if it will ever return…!) Pandora also talked about the role ‘The Week Unwrapped’ plays in keeping her up to date with the latest news stories, the fas...2022-05-1950 minCastawayCastawayOvie SokoToday’s episode welcomes the very first Love Islander into the Castaway ranks - the brilliant Ovie Soko! Ovie captured the hearts of the nation on Love Island and since then he’s modelled, started his advice-driven podcast ‘Ask Ovie’ and still finds time to play professional basketball for the Shiga Lakestars in Japan. Naturally, Ovie brought some brilliant podcast suggestions to the table, including the food based Off Menu, sharing how the hosts reacted to some of his questionable choices when he was a guest on the podcast. Ovie also divulges his love for ‘Who We Be Talks...2022-05-1251 minCastawayCastawayStephanie BeatrizWelcome back to a brand new series of Castaway! And what could be better than kicking off with Brooklyn Nine-Nine and Encanto star Stephanie Beatriz who is also something of a true crime aficionado! As well as sharing recommendations from across the pond including ‘My Favourite Murder’ and ‘True Crime & Cocktails’, Stephanie also talks about narrating her own podcast series ‘Twin Flames’, a chilling tale of how a couple orchestrated a cult that ruined people’s lives. Along the way, Stephanie shares stories of her incredible career and why she feels proud to be voicing a diverse Disne...2022-05-0543 minThe Tone Mob PodcastThe Tone Mob Podcast"Everything is hard" w/ Laura B. Whitmore of Positive GridLaura Whitmore is the force behind the Women's International Music Network, The She Rocks Awards, and the head of marketing at Positive Grid. She has had a vast amount of experience in many different sectors of the music industry. We had an absolute blast chatting about the musical landscape of today, some different considerations for artists in this new world, managing professional relationships and a whole lot more.Dive into it folks, this is a good one!Check out Women's International Music Network HERE, Positive Grid HERE, and The She Rocks Awards HERE....2022-04-0459 minThe Chris Moyles Show on Radio X PodcastThe Chris Moyles Show on Radio X PodcastIntroducing 'Hear Her Voice' with Laura Whitmore...Hey Chris Moyles listeners - We have a podcast we think you'd love, called 'Hear Her Voice' hosted by Laura Whitmore. Hear Her Voice is a podcast all about celebrating the artistry and talent of women in music. Join Laura and her guests as they explore the female experience via the songs, albums, lyrics, and creative output of trailblazing female recording artists through the decades. Here’s a quick snippet - if you like what you hear, go to Global Player or wherever you get your podcasts, search for 'Hear Her Voice with Laura Whitmore' and subscribe!2022-03-2200 minVogue & AmberVogue & AmberIntroducing 'Hear Her Voice' with Laura Whitmore...Hey Spencer and Vogue listeners ! We have a podcast we think you'd love, called 'Hear Her Voice' hosted by Laura Whitmore.Hear Her Voice is a podcast all about celebrating the artistry and talent of women in music. Join Laura and her guests as they explore the female experience via the songs, albums, lyrics, and creative output of trailblazing female recording artists through the decades.Here’s a quick snippet - if you like what you hear, go to Global Player or wherever you get your podcasts, search for 'Hear Her Voice with Laura Whitmore' and su...2022-03-1100 minLuAnna: The PodcastLuAnna: The PodcastIntroducing 'Hear Her Voice' with Laura Whitmore...Hey Lufannians ! We have a podcast we think you'd love, called 'Hear Her Voice' hosted by Laura Whitmore.Hear Her Voice is a podcast all about celebrating the artistry and talent of women in music. Join Laura and her guests as they explore the female experience via the songs, albums, lyrics, and creative output of trailblazing female recording artists through the decades.Here’s a quick snippet - if you like what you hear, go to Global Player or wherever you get your podcasts, search for 'Hear Her Voice with Laura Whitmore' and subscribe!2022-03-1100 minJohnny Vaughan On Radio X PodcastJohnny Vaughan On Radio X PodcastIntroducing 'Hear Her Voice' with Laura Whitmore...Hey Johnny Vaughan listeners! We have a podcast we think you'd love, called 'Hear Her Voice' hosted by Laura Whitmore. Hear Her Voice is a podcast all about celebrating the artistry and talent of women in music. Join Laura and her guests as they explore the female experience via the songs, albums, lyrics, and creative output of trailblazing female recording artists through the decades. Here’s a quick snippet - if you like what you hear, go to Global Player or wherever you get your podcasts, search for 'Hear Her Voice with Laura Whitmore' and subscribe!2022-03-1000 minShe Rocks PodcastShe Rocks PodcastBritt Lightning - GuitaristBritt Lightning is the lead guitarists for the all-female platinum-selling '80's rock band Vixen and a key member of the team that runs the Rock ‘n’ Roll Fantasy camp. Along with amazing guitar chops Britt is a talented host and musical director and an experienced music industry pro. Here we caught up to chat about guitar, her role with Vixen and so much more!Find out more at https://www.brittlightning.com/2021-12-1328 minShe Rocks PodcastShe Rocks PodcastLP - Singer and SongwriterSinger and songwriter LP first rose to international fame with 2017’s 'Lost On You'. Now with the newest release, 'Churches', LP steps into masterful territory with a collection of high intensity, beautifully written and produced songs. Sure LP’s songwriting credits include hits for Rihanna (“Cheers (Drink To That)”), Rita Ora (“Shine Ya Light”), Cher (“Pride,” “Red”), Backstreet Boys (“Love Will Keep You Up All Night”), Leona Lewis (“Fingerprint”), Céline Dion (“Change My Mind”) and Christina Aguilera (“Beautiful People”). But the music that LP has written for 'Churches' is truly the work of a thoughtfully creative and unique musical mind. Here we catch up with LP about...2021-11-1224 minCastawayCastawayMusicIf you’re someone who feels like you’re cheating on music with podcasts, then look no further as we marry the best of both worlds by taking a deep dive into all things musical! Laura will explore the very best music podcasts out there with a star studded panel including Clara Amfo, Daisy Lowe, Edith Bowman, Dermot O’Leary, Frankie Bridge and Niall Horan.Shows included in the episode are:Hip Hop Saved My LifeAnd The Writer Is...The HangSong ExplodeSoundtrackingTeen...2021-09-2344 minCastawayCastawayInvestigative JournalismThis week Katherine Ryan, Lance Bass, Nicola Coughlan, Rankin, Munroe Bergdorf, Jessie Ware and Kate Thornton are sharing their top listening recommendations - through the lens of gripping, hard-hitting investigative journalism. For investigative journalists, podcasts offer a space for storytelling like no other, a place to uncover mysteries, learn about some of the most fascinating people in society, and shine a light on some of the most scandalous moments to date. So join Laura as she shares the juiciest real life dramas and the voices that go about uncovering them.Shows included in the episode are:2021-09-0243 minGood InfluenceGood InfluenceLaura Whitmore on Self BeliefWelcome back to Good Influence!This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t.  This week, we're talking about self belief; being put in boxes we didn't ask for, self-help books and how we access them in different ways, and how #BeKind also needs to apply to yourself.Laura Whitmore is a TV and radio presenter, actress and writer, and you'll find her currently on our...2021-07-0555 minCastawayCastawayGemma StylesIn the last episode of this series of Castaway - Laura speaks to fellow podcaster, the brilliant Gemma Styles. Gemma’s podcast ‘Good Influence’, covers a range of different topics from climate change to therapy, food waste to sustainable fashion. On today’s episode, Laura asks Gemma how she’s found life as an influencer, her love of food and some of the causes she’s really championing through her podcast recommendations. Some of Gemma’s choices included some first timers here on Castaway like Nature Therapy and Remember Who Made Them, to some firm favourites like How To Fail and Off M...2021-04-1548 minCastawayCastawayHannah & Suruthi from RedHanded PodcastIn this episode of Castaway, Laura welcomes Hannah and Suruthi, the hosts of RedHanded podcast. The duo discuss their fateful meeting at a party where they bonded over their love of True Crime which led to their spontaneous decision of launching a podcast together. Millions of downloads later, they haven’t looked back. In this episode, Laura speaks with Hannah and Suruthi about some other true crime recommendations such as The Root of Evil Podcast and The Forgotten: Women of Juarez. Some Castaway favourites are also mentioned including The Blindboy Podcast and Back Issue which tells the stories behind fo...2021-04-0857 minCastawayCastawayJordan NorthLaura goes back to her jungle roots, as she welcomes latest I’m A Celebrity! star - Jordan North. The BBC Radio 1 presenter speaks about his experience in the Wales-version of ‘the jungle’ and his iconic moments that won the nation's hearts on the show. Jordan, who has his own podcast called 'Help I Sexted My Boss' with etiquette expert William Hanson, also brings some new recommendations to Castaway, including Football Feminism and everything in between, The Chris Moyles Show and How To Wow with Chris Evans. Jordan’s podcast recommendations include:Help I Sexted My...2021-04-0152 minCastawayCastawayThe VivienneThis week on Castaway, Laura is joined by the winner of Series 1 of Ru Paul’s Drag Race UK - The Vivienne. As Laura goes through Viv’s podcast choices, we learn a couple of her surprising interests. Whether that be her passion for Jurassic Park or Theme Parks, The Vivienne talks about her childhood explaining why she has a special place in her heart for them. Laura also discusses The Vivienne’s life in drag, and how the last few years have treated her since she’s flown into the spotlight. Full of lightness, laughter and a great chat, we...2021-03-2558 minCastawayCastawayAnnie MacmanusThis week on Castaway, Laura speaks to fellow podcast lover, broadcaster and house music icon - Annie Macmanus. Known to many as Annie Mac, Annie shares with Laura why she’s keen to step away from 'Annie Mac' and prefers these days to be known by her full name instead. Its this change that sparked Annie’s curiosity in moments that change us, and led to her releasing her podcast series Changes - which the two talk about. Of course Annie also shares some of her favourite shows including, Literary Friction podcast, Nice White Parents to On Being podcast.2021-03-1850 minCastawayCastawayTan FranceToday’s episode of Castaway features the wonderfully optimistic, hilarious and oh-so-stylish Tan France. One fifth of our favourite fab five - Tan has been teaching us all on how to live more stylishly; whether that’s through his makeover looks in Queer Eye or his wardrobe advice in Next In Fashion. Put simply, Tan is one of TV’s golden treasures. On today’s episode, Laura speaks to Tan about his rise to stardom following his move to LA when he was just 17, as well as how no one at Queer Eye expected it to become such a part of...2021-03-111h 02Doing It! with Hannah WittonDoing It! with Hannah WittonBattling Expectations, Love and Breakups with Laura WhitmoreIn this episode, Hannah is joined by Laura Whitmore, who is a broadcaster, presenter, and now author of her new book No One Can Change Your Life Except for You. Laura discusses being taught sex ed by a nun in Catholic school, the stories they were told, and the pressure around what you should be doing with your sex life, pregnancy, and parenting styles. She and Hannah talk about being pregnant in lockdown as well as relationships, break-ups, and break-up songs. Finally, Hannah and Laura answer some of your questions from Instagram!MORE ABOUT LAURA WHITMORE:Laura...2021-03-1044 minCastawayCastawayEdith BowmanThis week on Castaway Laura was virtually welcomed into Edith Bowman’s home. A fellow presenter, music lover and podcast addict - Laura and Edith chat about Edith's die hard (pun intended!) love of films, which led to launching her incredibly successful podcast ‘Soundtracking’ back in 2016. On today’s episode, Edith shares her favourite shows, which include the music and lyrics podcast ‘Song Exploder’, the fictional agony aunt duo ‘Dear Joan & Jericha’, and longtime best-of-british show ‘The Adam Buxton podcast’. Filled with Edith’s favourite celebrity interview moments, this episode is a corker.Edith's podcast recommendations include:Soundtr...2021-03-0455 minCastawayCastawayKSIIn this new season of Castaway - Laura Whitmore is back and joined by some very special guests for Season 4. In this first episode, Laura speaks to KSI, YouTuber, Pro-Gamer, Boxer or as Laura says 'someone who does it all'. With a cool 33 million followers to his name and over a decade of content creation, KSI is now making waves in the music scene, his latest single 'Don't Play' with Anne-Marie reached number 2 in the UK charts earlier this year. Laura unpicks KSI's podcast listening habits as he brings a whole new list of YouTube native shows to our e...2021-02-2544 minCastawayCastawayDolly AldertonWe're wrapping up this season with an incredibly influential podcaster and author Dolly Alderton. Before announcing the end of the much-loved show The High Low, Laura had a chance to pick the brains of one of the most successful British podcast hosts about what podcasts she loves to listen to - from Fortunately with Fi and Jane - to the lighthearted Adam Buxton Podcast. Laura also speaks with Dolly about her her most recent novel - Ghosts. A warm, interesting and eloquent conversation between two podcast lovers. Podcasts in this episode include: Fortunately with Fi and Jane The High Low...2020-12-3142 minCastawayCastawayJoss StoneIn this week's episode of CASTaway, Laura welcomes Joss Stone - host of her debut podcast series A Cuppa Happy. Following a hugely successful music career and a world tour, Joss has now turned to podcasting interviewing the likes of Boy George and Wim Hof and unpicking what it is to be happy. Joss also shares some of her podcast favourites, including the likes of The Deliciously Ella Podcast, The Joe Rogan Experience and Stuff You Should Know - this episode has something for you all! Podcasts in this episode include: Stuff You Should Know with Chuck and Josh...2020-12-2441 minCastawayCastawayEmma GannonToday Laura is joined by OG podcaster, author and journalist - Emma Gannon. Emma started out the hugely popular Ctrl Alt Delete podcast back in 2016 and has been interviewing guests such as Elizabeth Gilbert, Ava DuVernay and Gillian Anderson on their careers and the choices they have made ever since. From the wonderfully warm and conversational shows like Nobody Panic to the thought provoking like Brene Brown's Unlocking Us and In Writing with Hattie Crisell, Emma shares the podcasts that saw her through this very strange year. Laura and Emma also chat about Emma's brilliant debut novel - Olive. Podcasts...2020-12-1759 minCastawayCastawayEvanna LynchYou might know our guest from her break out role as Luna Lovegood in Harry Potter - and more recently, host of The Chickpeeps podcast. Laura is joined by fellow Irishwoman Evanna Lynch. Evanna’s recommendations are wonderfully varied including Not Today, Thank You with Jake Yapp, Juliet Allen in Authentic Sex and The Yikes Podcast with Mikaela Loach and Jo Becker - that talk about all those Yikes moments going on in the world right now. Laura and Evanna also chat about her vegan podcast The Chickpeeps which has had the likes of Fearne Cotton and fellow Harry Potter ac...2020-12-1048 minBlank Podcast with Giles Paley-Phillips & Jim DalyBlank Podcast with Giles Paley-Phillips & Jim DalyLaura WhitmoreLaura Whitmore is a radio broadcaster, TV presenter, writer and podcaster. Laura's first big gig was presenting for MTV, which led to her then presenting on ITV's I'm a Celebrity Get Me Out of Here! More recently Laura has presented her own show on Radio 5Live, as well as being the presenter for ITV's Love Island and team captain on Celebrity Juice. Laura also presents many podcasts including Cast Away, a podcast about podcasts. We spoke to Laura from her home in London and started by chatting about studying journalism, and her experiences in...2020-11-171h 29Going for Goal: The Women\'s Health PodcastGoing for Goal: The Women's Health PodcastLaura Whitmore on Finding Positives in a Turbulent 2020 and Protecting Herself on Social MediaThis week on Going For Goal we welcome onto the podcast a former WH cover star – the Irish model and presenter, Laura Whitmore. She has become one of the best known and loved faces and voices, on TV and radio respectively, since she landed her first job with MTV in 2008. Her grit and positivity shine through in this episode, where she chats to WH editor-in-chief Claire Sanderson about her rather turbulent 2020. A year that began with the high of landing the plum job as the new Love Island host, before losing her dear friend Caroline Flack part way through th...2020-10-2929 minGoing for Goal: The Women\'s Health PodcastGoing for Goal: The Women's Health PodcastLaura Whitmore on Finding Positives in a Turbulent 2020 and Protecting Herself on Social MediaThis week on Going For Goal we welcome onto the podcast a former WH cover star – the Irish model and presenter, Laura Whitmore. She has become one of the best known and loved faces and voices, on TV and radio respectively, since she landed her first job with MTV in 2008. Her grit and positivity shine through in this episode, where she chats to WH editor-in-chief Claire Sanderson about her rather turbulent 2020. A year that began with the high of landing the plum job as the new Love Island host, before losing her dear friend Caroline Flack part way through th...2020-10-2929 minCastawayCastawayJessie WareIn this episode, Laura is joined by singer-songwriter, podcast royalty and co-host of the Table Manners podcast - Jessie Ware. The pair discuss what inspired Jessie to start the podcast as well as how the podcast has became an outlet from her music. Jessie talks about the podcasts she listened to whilst in lockdown, including Dolly Parton’s America as well as other prolific podcasts like such as The Guilty Feminist, Scroobius Pip’s Distraction Pieces, Human by Jess Mills and How To Fail with Elizabeth Day. Podcasts in this episode includes: Table Manners Dolly Parton’s America Keep It! The Gu...2020-10-2952 minCastawayCastawayIrene AgbontaenIn this week’s episode, Laura is joined by podcaster and entrepreneur, Irene Agbontaen. Host of TTYA Talks (aka Taller Than Your Average) Irene started the podcast back in 2015 as “an inclusive space for the excluded girl”. Together Laura and Irene talk about 2020 being a transformational year in light of the Black Lives Matter movement, as well as some of Irene's favourite black hosted podcasts. Irene's choices includes the hilarious Receipts Podcast, the prolific ancillary podcast to Reni Eddo Lodge’s book About Race podcast and the New York based culture podcast The Read with Kid Fury and Crissle West. Podcasts...2020-10-2243 minCastawayCastawayRosie RamseyOn today's episode, Laura speaks to co-host of Sh**ged. Married. Annoyed, Rosie Ramsey as the pair discuss the incredible journey of Rosie & Chris Ramsey’s award winning series. As a busy mother of two, Rosie shares how the podcasts Scummy Mummies, and Happy Mum Happy Baby have kept her occupied as well as Rosie's love for true crime podcasts, why they are so gripping, and what attracts us all as humans to listen. Rosie also shares that the podcast ‘Serial’ ignited her love for this genre and led her to podcasts such as Man In The Window and Girl Taken...2020-10-1556 minCastawayCastawayDeborah Frances-White (The Guilty Feminist)Welcome back podcast lovers! Kicking off Season 3 of Castaway is the Queen of Podcasting - Deborah Frances-White. Laura and Deborah discuss the incredible journey of The Guilty Feminist, as well as Deborah’s lockdown favourites including nostalgia podcast with Scrubs actors Zach Braff and Donald Faison Fake Doctors Real Friends, film review podcast Best Pick and some juicy sex and relationship podcasts including You'll Do and award-winning Brown Girls Do It Too - amongst many more. As Deborah takes us through her list of recommendations, as ever, the conversation finds its way to topics such as feminism, sexuality, race and an...2020-10-0849 minReVoicing the FutureReVoicing the FutureLaura B. Whitmore, the WIMN: Creating Celebration for Women in MusicIn this episode of ReVoicing the Future, join us as we sit down with Laura Whitmore, founder of The Women's International Music Network, The She Rocks Awards, and current Vice President of Marketing for Positive Grid. The Women's International Music Network Girl (The Album) The Power of Nice -- Learn more about Women of NAMM at www.namm.org/women-of-namm Follow Us here: -Facebook -Instagram -LinkedIn This episode was co-produced and edited by Natalie Morrison, Stephanie Lamond & Julia Olsen.2020-07-2837 minShe Rocks PodcastShe Rocks PodcastLeigh Nash - Singer/songwriterPerhaps best known for her role as the lead vocalist in Sixpence None the Richer, whose hit "Kiss Me" pushed them into the global spotlight, singer/songwriter Leigh Nash is a versatile, talented artist. Her new EP, called 'Get Happy,' showcases her take on some of her own material, plus the classic title song, inspired by the recent film on Judy Garland. Here we sat down to chat about her new music and what she's up to now. Find out more at https://www.leighnash.net/2020-06-0317 minCastawayCastawayClara AmfoOn this final episode of season 2 of Castaway, Laura speaks with radio presenter, passionate music-lover and her good mate Clara Amfo. Clara talks about her own podcast 'This City' which celebrates stories from some of London's most recognisable names, as well as sharing her incredibly diverse podcast selection. This includes the pop culture podcast Who Weekly as well as Thirst Aid Kit which inspires a great discussion between Laura and Clara around their celebrity crushes and why it's okay for women to embrace their desires.Podcasts in this episode include:This CityHip...2020-05-2854 minShe Rocks PodcastShe Rocks PodcastNikki O'Neill - Soul, Blues & Americana Guitarist and VocalistGuitarist and singer/songwriter Nikki O’Neill is firmly at home in the soul, rhythm & blues, gospel and Americana world. Her new album, ‘World is Waiting’ is a showcase for her tasty guitar playing and raw and rootsy performance style. Here we chatted with Nikki about her recording experience in Memphis and much more. Find out more about her at https://nikkioneill.com/2020-05-2727 minWorking From Home with StylistWorking From Home with StylistEp 8. Laura Whitmore and her tie-dye obsessionIn this week's episode, we talk to entrepreneur Bianca Miller, sleep expert Dr. Nerina Ramlakhan, and Laura Whitmore shares her obsession with tie-dye. We'll be discussing the future of office-life, how to get that elusive good night's sleep, whilst Lisa and Alix explore how their friendship has developed over a 10 year span...Episode links:Section one: Working From Homehttp://www.drnerinamuses.comhttps://drnerinawebinars.com/https://www.stylist.co.uk/tag/sleepSection two: Stylist LovesOpenLearn from the Open University...2020-05-2744 minCastawayCastawayKate ThorntonOn this week's episode, Laura chats to the brilliant Kate Thornton who is a true podcast addict. Kate, who started off in journalism and made her mark as the youngest-ever editor of Smash Hits magazine, chats to Laura about her journey in getting to this position and some of the famous faces she's met in her career. In amongst this, Laura and Kate talk through all things podcasts including Kate's own podcast White Wine Question Time, why she believes in the power of therapy taking inspiration from Esther Perel and why she couldn't stop listening to real life drama...2020-05-2152 minShe Rocks PodcastShe Rocks PodcastImogen Clark - Australian Singer/SongwriterAustralian artist Imogen Clark has a new EP coming out later this year, ‘The Making of Me.’ Marrying vulnerability with a bold vision, this talented musician was lucky enough to have a chance to finish the project in L.A., and it’s a beauty. Here we connected with her from down under to chat about her musical influences, this new music journey and so much more. Find out more at https://www.imogenclark.com.au/2020-05-1919 minCastawayCastawayKatherine RyanOn today's episode, Laura gets Castaway with Canadian comedian, writer, presenter, and now actress Katherine Ryan. In this conversation, Katherine talks about the power in using creative outlets like podcasts to explore issues that aren't often spoken about - sharing her own experience of pregnancy loss on her podcast 'Telling Everybody Everything'. Katherine also tells Laura how she's coping in lockdown with her childhood sweetheart and 4 dogs, as well as why she misses the buzz from stand up with a live audience. Laura and Katherine also chat about the right to reply with hecklers, why Katherine is a big...2020-05-1449 minShe Rocks PodcastShe Rocks PodcastCherie Currie - Vocalist and Rock IconCherie Currie is perhaps best known as the lead vocalist of the iconic pioneering band, The Runaways. But today we’re talking to her about her brand new album, ‘Blvds of Splendor.’ Featuring guest collaborations with Billy Corgan of Smashing Pumpkins, Slash and Duff from Guns N’ Roses, as well as Juliette Lewis, Brody Dalle, The Veronicas and drummer Matt Sorum (Guns N’ Roses, Velvet Revolver), who also produced the set, the album brings Currie back to her roots and has her on top of her game with a collection of true rock ‘n’ roll gems. Find out more at https://www.ch2020-05-1225 minCastawayCastawayJordan StephensOn this week's episode, Laura speaks to the open book that is Jordan Stephens. Jordan found fame as one-half of the duo Rizzle Kicks and has gone on to host two brilliant podcasts about mental health. In this conversation, Jordan tells Laura why he believes that 'honesty is medicine' and why he's drawn to podcasts that delve into the human psych from leaders such as Russell Brand and Brené Brown. Laura and Jordan also talk about cancel culture, the evolution of celebrity and why Jordan has resorted to chatting with his dog in lockdown!Podcasts in this ep...2020-05-0751 minShe Rocks PodcastShe Rocks PodcastMixi - Frontwoman for Stitched Up HeartAlt-rock band Stitched Up Heart is headed by its intriguing front woman, Mixi. They've recently released their sophomore album, 'Darkness', and it's a keeper! With over 20 million worldwide streams Mixi and the band have struck a chord with killer heavy hitting tracks and passionate, masterful vocals. We checked in with Mixi about music, her love of fostering cats, tattoos (of which she has many) and much more! Find out more at http://www.stitchedupheart.org/2020-05-0524 minCastawayCastawayMunroe BergdorfOn today's episode of Castaway, Laura welcomes transgender activist, model and journalist Munroe Bergdorf. In this conversation, Munroe tells Laura about finding her voice and using it to fight against unfair judgements of women, as well as why Gurls Talk Podcast host Adwoa Aboah has been a big support to her. Munroe's podcast choices reveal her fascination with cults and the people who find themselves becoming cult leaders, as well as her view on Tiger King's Carole Baskin (...and spoiler alert, it may not be what you think...!)Podcasts in this episode include:Gurls Talk2020-04-3047 minShe Rocks PodcastShe Rocks PodcastSara Evans - Hit Country Artist2020 marks the 20th anniversary of the release of Sara Evans' impactful, autobiographical and empowering album, 'Born To Fly'. While she had scored several hits prior to this project, the title track catapulted her to the top of the country music scene. Now releasing May 8, her new album — 'Copy That' — highlights 13 songs spanning six decades and the tracks she’s selected chronicle her influences and pivotal songs that shaped her life and career. Here we sat down with Sara to chat about her new music and to reflect on a her stellar accomplishments. Find out more at https://www.saraevans.com/2020-04-2824 minCastawayCastawayFrankie BridgeThis week on Castaway, Laura chats to podcaster, bestselling author of 'Open', member of The Saturdays and presenter, Frankie Bridge. Frankie chats about her TikTok sessions with husband Wayne during this time at home, as well as how she, like the rest of us, can find herself negatively comparing herself to others on social media. Laura and Frankie also speak about how Frankie's band mate Mollie was her first guest on her own podcast 'Open Mind' and how Mollie has been a massive support to Frankie when she had mental health struggles on tour. With some brilliant recommendations of...2020-04-2350 minShe Rocks PodcastShe Rocks PodcastTiffany - Pop / Rock Sensation and Cooking Club Host'80s pop star Tiffany is probably best known for her breakout hit "I Think We're Alone Now," but this dynamic musician has been making music non-stop for decades. Now she's poised to release two new projects, an acoustic EP plus a new rockin' album. She's also about to launch her new food club, 'Let's Food With Tiffany.' We caught up with this energetic performer and it was a blast! Find out more at tiffanytunes.com2020-04-2129 minCastawayCastawayJamie LaingIn this week's episode, Laura chats with fellow podcaster, Made In Chelsea star and Candy Kittens founder - Jamie Laing. Jamie shares how his podcast Private Parts, which is now on its 160th episode, has given him a chance to show his real self, completely unfiltered. Jamie and Laura also bond over their fascination with unsolved mystery podcasts, as well as their shared love of Paul Rudd. This selection, along with the odd box set recommendation thrown in from Laura and Jamie will help see listeners through the next few weeks at home.Podcasts in this episode...2020-04-1658 minShe Rocks PodcastShe Rocks PodcastLari Basilio - GuitaristBrazilian guitarist Lari Basilio has made a name for herself as a brilliant and lyrical player. Lari won the instrumental category of the Samsung E-Festival in 2014. She has opened for guitar clinics by Paul Gilbert and Andy Timmons and appeared at the Malibu Guitar Festival in 2017. She was invited by Joe Satriani to be part of the G4 Experience 2019, being the first female guitar player to join the event. Here we caught up with Lari at the 2020 NAMM Show to find out what's next for her! Find out more about Lari at laribasilio.com2020-04-1410 minCastawayCastawayNicola CoughlanThis week, Laura is joined by the Irish actress best known for playing Clare Devlin in Derry Girls - Nicola Coughlan. Laura and Nicola share their experiences of moving to London with big dreams and the reality of feeling lonely. Nicola also talks about dealing with knock backs in the industry and how she was actually working at an opticians and living at her parents house when an open call audition gave her her big break. As ever, Laura and Nicola talk about the podcasts Nicola loves including Getting Curious with Jonathan Van Ness podcast and the Mystery Show...2020-04-0947 minShe Rocks PodcastShe Rocks PodcastCommand Sisters - Pop/Rock Singer/SongwritersWe caught up with the Command Sisters in Toronto to chat about their new music, getting signed to a major label, and so much more. Sarah and Charlotte Command are a talented pop/rock duo whose songwriting and performance chops are inspiring. The pair is getting ready for their first major release in 2020. You can catch them at instagram.com/commandsisters and on their site: commandsisters.com2020-04-0729 minCastawayCastawayNicola RobertsThis week, Laura is joined by former Girls Aloud singer, latest winner of The Masked Singer and her good friend Nicola Roberts. In this conversation, Nicola shares her favourite podcasts including Oprah's SuperSoul Conversations and The Imposters Club which prompts a really interesting discussion about the impact of the media on Nicola's mental health after she won Popstars The Rivals and how both Laura and Nicola struggle with Imposter Syndrome at times. Just a heads-up, this episode was recorded a couple of weeks ago in a studio, right before the UK went into full lockdown as a result of...2020-04-0240 minShe Rocks PodcastShe Rocks PodcastYasi Hofer - GuitaristGerman guitarist Yasi Hofer started out sharing her performances of Steve Vai’s music on Youtube. Her passion and skill developed to the point where even Vai himself sat up and took notice, inviting her to perform with him on stage. Today Yasi writes, records and performs her own music with the skill and finesse of a true artist. Here we caught up with Yasi at the NAMM show to talk about her third album, ‘Freedom’ and much more. Find out more about her at yasihofer.com2020-03-3116 minCastawayCastawayNiall HoranIn this week’s episode, Laura is joined by fellow Irishman and one fifth of the biggest boy band of all time One Direction, Niall Horan. Since his One Direction days, Niall has enjoyed a stellar solo career having just released his latest (chart-topping!) album 'Heartbreak Weather'. As a recent podcast evangelist, Niall invited Laura to his apartment in London to chat everything podcasts over a cuppa, as well how he finds the time between songwriting and busy tour life. From the dulcet tones of Peter Crouch in the Peter Crouch Podcast, to George Ezra and Friends, let's get Ca...2020-03-2647 minShe Rocks PodcastShe Rocks PodcastShelly Peiken - Hit Songwriter and MusicianHit songwriter Shelly Peiken has penned top tracks that include Christina Aguilera's “What a Girl Wants” and “Come on Over Baby," Meredith Brooks’ “Bitch,” Brandy‘s “Almost Doesn’t Count,” The Pretenders’ “Human,” and so many more. The audio version of her book, 'Confessions of a Serial Songwriter' was nominated for a GRAMMY. Now she has created her own version of many of her top songs, plus recordings of other original favorites and compiled them into her own album, '2.0...'. Here we sit down with Peiken to discuss her new project, what it's like to figure out 'what a girl wants' in her 50's, a...2020-03-2439 minShe Rocks PodcastShe Rocks PodcastAli Handal - Guitarist, Singer, SongwriterBest known as one of the few women in rock who can solo with the electric fury and fluid grace of a Hendrix, Slash or Page, Ali Handal is also a multi-award winning songwriter and a uniquely gifted singer. Her songs have been heard in countless movies and TV shows, and her performances have taken her from L.A. to Australia, Japan and beyond; she’s sung on a Neil Young album, performed at Neverland Ranch, danced with Janet Jackson, written with Paul Williams, had her hands filmed playing guitar in a Playboy video, and even demonstrated guitars several times on...2020-03-1722 minCastawayCastawayDermot O'LearyWelcome back podcast lovers! Kicking off Season 2 of Castaway is Dermot O'Leary whose diverse podcast choices range from Edith Bowman's Soundtracking - which celebrates the incredible music in films - to Krishnan Guru-Murthy's refreshingly honest interview technique on Ways to Change the World. Laura learns about Dermot's passion for politics as well as discovering that he initially set out to become an actor before his curiosity for interviewing interesting people took over. Laura and Dermot also chat about the inspiration Dermot's own podcast titled 'People, Just People' which includes guests such as Fleabag's Andrew Scott and former Labour leader...2020-03-1250 minShe Rocks PodcastShe Rocks PodcastBahari - Alternative Pop DuoAlternative pop duo Bahari is comprised of singer/bassist Natalia Panzarella and singer/keyboardist Ruby Carr. Known for their rich harmonies, they have previously toured with Selena Gomez and Birdy. They have also collaborated with artists such as ILLENIUM, ZEDD & Grey. Their recent hit single “Savage” has enjoyed over 100 million streams/views and is certified Gold status by RIAA. Here we caught up with them in New York City to chat about their music and find out the story behind Bahari.2020-03-1027 minShe Rocks PodcastShe Rocks PodcastAna Egge - Singer/Songwriter and GuitaristSinger/Songwriter and guitarist Ana Egge released a gorgeous new album, ‘Is It The Kiss,’ in 2019, and we came across her beautiful song “We Are One,” which she recorded with a choir in Brooklyn to produce this inspiring video: https://youtu.be/QIyOP3ePZJI. I met up with Egge at StorySound Records’ studios in New York City to talk about music, spirituality and so much more. Check out her inspiring story here and visit her at https://www.anaegge.com/2020-03-0339 minShe Rocks PodcastShe Rocks PodcastLisa Loeb - GRAMMY Award-winning Singer/SongwriterLisa Loeb may be most famous for her hit, “Stay (I Missed You)”, but her music has made an impact on generations. Loeb’s body of work includes extraordinarily thoughtful storytelling, cinematic musical landscapes, as well as rock songs done with her band, plus stripped-down acoustic numbers. A trailblazing independent artist, Loeb was the first pop musician to have a Number 1 single in “Stay” while not signed to a recording contract. The beloved Dallas, Texas-raised singer/songwriter has transfixed fans and audiences with more than a dozen diverse yet cohesive studio albums for kids and adults alike, including 1997’s Grammy-nominated 'Firecracker...2020-02-2524 minShe Rocks PodcastShe Rocks PodcastGretchen Menn - guitaristEqually at home with rock, jazz, folk, classical and more, guitarist Gretchen Menn represents a new breed of versatile guitarists willing to explore every aspect of their craft. A key member of the all-female Led Zeppelin tribute band Zepparella, Gretchen also plays in a trio, and as a solo artist. Here we caught up on what’s happening in Gretchen’s world! Find out more about her at GretchenMenn.com2020-02-1823 minShe Rocks PodcastShe Rocks PodcastAnna Nalick - Singer/SongwriterAnna Nalick hit it big with her song “Breathe” when she was only 19. What started out as a fairy tale path to stardom turned into a roller coaster ride of creative ups, and personal and financial disappointments. Here we dig deep with Anna to talk about her story, insights from the road and her continued creativity and growth. Find out more about her at AnnaNalick.com2020-02-1137 minThe Changing StageThe Changing StageNAMM 2020 – Music Industry Big Picture – with Positive Grid SVP Robert McCullar and Mad Sun Marketing’s Laura B. WhitmoreNAMM 2020 – Music Industry Big Picture – with Positive Grid SVP Robert McCullar and Mad Sun Marketing’s Laura B. Whitmore2020-02-1118 minThe Changing StageThe Changing StageNAMM 2020 – Music Industry Big Picture – with Positive Grid SVP Robert McCullar and Mad Sun Marketing’s Laura B. WhitmoreNAMM 2020 – Music Industry Big Picture – with Positive Grid SVP Robert McCullar and Mad Sun Marketing’s Laura B. Whitmore2020-02-1118 minShe Rocks PodcastShe Rocks PodcastMindi Abair - saxophone player, vocalist, singer/songwriterGRAMMY-nominated saxophone player and singer/songwriter Mindi Abair has played with a slew of greats and commands audiences around the world as she tours with her band, The Boneshakers. She’s transitioned from straight on jazz to blues, and has impressive vocal and songwriting chops, too. Here we talk about what’s next for Mindi and much more. Find out more about her at mindiabair.com2020-02-0532 minCastawayCastawayJada SezerToday's guest is a model, body positive and mental health campaigner, activist, podcaster and last month's cover of Women's Health magazine - Jada Sezer. On this week's episode, Laura and Jada talk about their shared infatuation with Oprah, why Jada's love of Esther Perel's Where Should We Begin? podcast reflects her curiosity in human relationships, as well as Jada’s shock at Laura's 53,000 unread emails!Podcasts referenced in this conversation include:UnsubscribeSuper Soul SundayOprah's Master ClassWhere Should We Begin? - Esther PerelThe Daily...2019-12-051h 03CastawayCastawayKelly HolmesA first for Castaway as this week welcomes the show's first ever Dame! Colonel Dame Kelly Holmes is a double Olympic champion, honorary colonel in the army, author, mental health campaigner and podcast host of 'What Do I Do? Mental Health and Me.' Together Laura and Kelly discuss embracing vulnerability and failure, what the word feminism means to Kelly, proudly ageing ungracefully... and bathroom bagpipe sessions with Alistair Campbell.Podcasts referenced in this conversation include:What Do I Do? Mental Health and MeConversations of InspirationThe Guilty Feminist2019-11-281h 00CastawayCastawaySara PascoeThis week, Laura interviews comedian, bestselling author, dog lover and fellow podcast host Sara Pascoe. As a self-confessed 'murderino', Sara shares how she listens to murder podcasts with her boyfriend right before bed (the more gruesome the murder, the quicker she falls asleep!). Laura and Sara chat about their dogs Mick and Mouse, as well as all things sex power money inspired by Sara's passion for breaking down taboos in her own podcast.Podcasts referenced in the conversation include:My Favorite MurderCasefileNo Such Thing As a Fish...2019-11-2157 min