Shows
STARGIRLEp. 89: The Body Series with Laura GunderThis week we’re joined by Laura Gunder, a classical Pilates teacher, ex-professional ballet dancer, and the creator of The Emergence Podcast. Laura shares her story: her career as a ballerina, the identity transformation upon leaving the ballet world, and how she found a new relationship with her body and movement in the fitness world. She also sheds light on the difference between Classical and contemporary Pilates, gives her thoughts on the explosion of franchised Pilates studios in the last decade, and offers concrete advice for anyone new to the fitness industry. This episode is for former dan...
2026-01-1453 min
Nephilim Death Squad Biblical ConspiracyKingdom Against Kingdom w/ Laura BakerIn this powerful episode of Nephilim Death Squad, we’re joined once again by Laura Baker, author of Cleansing the Bloodline and Kingdom Against Kingdom, for one of the deepest conversations we’ve ever had on spiritual warfare, generational iniquity, deliverance, and the true nature of God’s Kingdom vs the kingdoms of this world.We cover:Laura Baker’s new book Kingdom Against KingdomGenerational iniquity, bloodlines, and inherited spiritual strongholdsWhy Satan truly rules the systems of this world (education, medicine, media, politics)Faith vs systems: medicine, placebo effect, and biblical healingHow...
2025-12-152h 03
Designing Healthcare that Cares PodcastFrom Burnout to Better Leadership: Practical Tools with Ellen Whitlock Baker | Ep51Burnout rarely shows up all at once. It creeps in quietly — disguised as overwhelm, responsibility, and “this is just how work is.”Ellen Whitlock Baker knows this firsthand. After nearly 20 years in higher education leadership, she hit a breaking point that forced her to confront something deeper than stress: misalignment between her values, her identity, and the systems she was operating inside.In this conversation, Ellen and Dr. Laura Suttin explore why burnout isn’t an individual failure, but a predictable outcome of workplaces that rely on overwork, blurred boundaries, and mission-driven guilt. They unpack how iden...
2025-12-1531 minDesigning Healthcare that Cares PodcastFrom Burnout to Better Leadership: Practical Tools with Ellen Whitlock Baker | Ep51Burnout rarely shows up all at once. It creeps in quietly — disguised as overwhelm, responsibility, and “this is just how work is.”Ellen Whitlock Baker knows this firsthand. After nearly 20 years in higher education leadership, she hit a breaking point that forced her to confront something deeper than stress: misalignment between her values, her identity, and the systems she was operating inside.In this conversation, Ellen and Dr. Laura Suttin explore why burnout isn’t an individual failure, but a predictable outcome of workplaces that rely on overwork, blurred boundaries, and mission-driven guilt. They unpack how iden...
2025-12-1531 min
The Biblical Hitmen#99. Demonic Entities/Altars| Witchcraft In Gaming/Movies| Spiritual Healing/Deliverance| Cleansing The Blood w/ Laura BakerI Appreciate The Listeners Working With Us Through The AD Space!! Listening here is the best way to support our show and keep the show going. Its very valuable to our time and hard work that goes into this operation. We thank you so much as an audience for supporting the us. It does not go unnoticed. God Bless and enjoy the show!YOUTUBE EPISODE LINK @ 8pm EST 11/14/2025https://youtu.be/_OlYHlxK0EwYOUTUBE CHANNEL LINK https://www.youtube.com/@TheBiblicalHitmenDonate To T...
2025-11-142h 04
The Emergence PodcastThe Walk: Emma Baker Recap | The Emergence PodcastOn the Walk this week, Laura discusses key insights from her conversation with first-year instructor Emma Baker, emphasizing the importance of bringing one's full life experience into teaching rather than fitting a narrow definition of fitness professional. She explores practical strategies, including focusing on "needle-moving" micro-actions over overwhelming macro goals, creating grounding spaces to combat decision fatigue, and maintaining mindfulness during challenging sessions. Laura addresses anxiety around client turnover, advocating for building a financial safety net and trusting that quality work attracts clients. She challenges listeners to radically reassess their values and boundaries, asking what kind of coach they...
2025-10-2815 min
The Shift with Sam BakerLaura Lippmann is having a second coming at 60A few weeks ago, I was pootling around on substack where The Shift newsletter lives - https://theshiftwithsambaker.substack.com/ - and I noticed I had a DM from a new subscriber. It turned out to be from one of my favourite crime writers - the award winning Laura Lippmann, who some of you might know from the recent apple TV+ series of her novel, The Lady In The Lake.
Laura had been brought to The Shift by a piece I wrote a year or so ago about how all of my friends were...
2025-09-0254 min
Nephilim Death Squad Biblical Conspiracy192: Dreams, Demons & Deliverance w/ Laura BakerWelcome to another explosive episode of Nephilim Death Squad featuring returning guest Laura Baker, founder of Cleansing the Bloodline. We dive deep into Noahide Laws, biblical prophecy, spiritual warfare, and the real meaning behind modern world events. Is there a hidden agenda behind the rise of globalism, religious syncretism, and ancient bloodlines? Why are Nephilim, occult rituals, and demonic symbolism appearing everywhere? Laura exposes how the serpent seed, fallen angels, and New Age deception tie into end-times prophecy, and what it means for Christians today. Plus, David shares shocking dream experiences, demonic encounters, and the power of deliverance through Jesus...
2025-08-112h 01
Awaiting ApprovalAwaiting Approval. Season 1, Episode 4 : Laura BakerLaura Baker - Managing Director at Fearless (Founding member of FIFTY, ex-industrial designer)From Post-It notes in the dark to leading one of the most respected design consultancies in the UK, Laura Baker’s path into leadership was anything but planned.In this episode, Laura shares how an unexpected client decision thrust her into leadership, how a gut-punch moment around burnout reshaped how she leads, and why she believes legacy is about leaving things better than you found them. We talk about building trust, reframing value when you’re no longer “doing the work,” and the quie...
2025-07-0347 min
The Worst Girl Gang EverS9 E9 | Writing Your Way Through Grief: How poetry helps with a rollercoaster of emotions with Harry BakerIn this powerful and emotionally resonant episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with award-winning performance poet Harry Baker to explore the raw, messy, and rarely spoken-about reality of trying to conceive.Harry shares the deeply personal journey behind his viral spoken word poem “Trying,” a moving piece that captures the rollercoaster of hope, grief, waiting, and heartache that comes with infertility, miscarriage, and longing for parenthood.Together, they tackle the emotional and mental toll of fertility struggles, the silence around male infertility grief, and the taboos that keep so many couples suff...
2025-06-0947 min
Union of the Unknowns87 - The Union Of The Unknowns Presents A Conversation with Laura BakerThis episode of Union Of The Unknowns takes us into the spiritual realm of bloodlines, the power of prayer, deliverance and so much more with our special guest and beautiful friend, Laura Baker. Laura has been a faithful follower & fierce warrior for Christ since her own deliverance some years ago. Her work does not come from a pulpit in a building…Laura is a hands on soldier in full armour, delivering people from strongholds that are firmly rooted in iniquities, often from many generations ago, within a family bloodline. Ma...
2025-05-051h 48
Pages and People: An inside look into Baker Book HouseEpisode 6Featured GuestsAlicia MichelleAlicia Michelle is an author, speaker, and certified neuro coach specializing in helping people manage their emotions through both science and scripture. Her latest book, Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture, provides a practical roadmap for breaking free from emotional overwhelm and building a mindset rooted in faith and resilience.🔗 Get your copy: Emotional ConfidenceLaura FrantzLaura Frantz is a Christy Award-winning author known for her immersive historical fiction. Her latest novel, The...
2025-03-2749 min
Live, Laugh, Eat!Bonus Episode! Becoming a less biased coachIn this episode, Laura Baker is joined by Nutrition & Food Relationship Coach Sophia Harris where they discuss the complexities of nutrition coaching, the impact of personal experiences on coaching styles, and the importance of understanding individual needs in dietary choices. They explore the biases that can arise in the fitness industry, particularly around caloric needs and dieting, and emphasize the necessity of supporting clients in achieving their goals while navigating their relationships with food and body image. The conversation also touches on the journey to finding balance in fitness and the influence...
2025-03-1454 min
Live, Laugh, Eat!S3 - Ep 10 - "I'm Too Busy"In this episode GirlGainz coaches Laura Baker and Chloe Daly discuss the challenges of managing a busy life, especially as a parent. They explore the common excuse of being 'too busy' and how to navigate fitness and nutrition amidst the chaos of daily responsibilities.Laura's Instagram - https://www.instagram.com/girlgainzblog/Lucy's Instagram - https://www.instagram.com/chloegirlgainz/
2025-03-061h 02
Soul Inspired Gurl078 | Susan Baker: A Mother's Journey of Love, Loss & AwakeningSusan Baker: A Mother's Journey of Love, Loss & Awakening In this heartfelt conversation, Susan Baker shares her journey as a mother navigating the complexities of raising a child with autism. Her memoir, 'A Life Beyond Words,' encapsulates themes of loss, love, and the transformative power of storytelling. The discussion delves into the importance of surrendering to life's possibilities, the profound insights gained through the letterboard communication method, and the wisdom imparted by her non-speaking son, Andrew. Ultimately, the conversation emphasizes the significance of authenticity, curiosity, and self-reflection in our lives.
2025-03-0551 min
Live, Laugh, Eat!S3 - Ep 9 - How Women Should TrainIn this episode GirlGainz coaches Laura Baker and Lucy Frost discuss the misconceptions surrounding women's strength training, addressing common questions about whether men and women should train differently. They explore the concept of 'toning' versus muscle building, the importance of nutrition, and the psychological barriers women face in the gym. Laura's Instagram - https://www.instagram.com/girlgainzblog/Lucy's Instagram - https://www.instagram.com/lucygirlgainz/Keywordswomen's strength training, lifting, toning, muscle building, gym intimidation, training to failure, workout volume, nutrition, fitness...
2025-02-271h 00
Nephilim Death Squad Biblical Conspiracy124: Cleansing the Bloodline w/ Laura BakerWelcome to another gripping episode of Nephilim Death Squad, where we dive deep into the unseen forces shaping our world. In this discussion, we are joined by Laura Baker, an author and deliverance minister, to explore the significance of cleansing the bloodline and breaking generational curses. This conversation uncovers the hidden spiritual battles that influence our lives and the importance of recognizing the iniquities passed down through generations.Throughout this episode, we examine the biblical foundation of bloodline cleansing, the concept of iniquity in DNA, and how unrepented sins from ancestors can create strongholds in our lives. Laura shares powerful...
2025-02-202h 01
Live, Laugh, Eat!S3 - Ep 8 - Make Up & SkincareSummaryHost Laura Baker chats with makeup artist Hannah Domney to discuss the importance of makeup and skincare, especially as skin changes with age. They explore various topics including the evolution of skin needs, choosing the right foundation, the role of powder, under eye makeup techniques, essential skincare routines, and everyday makeup tips.Hannah's Instagram:https://www.instagram.com/_makeupbyhd/Laura's Instagram:https://www.instagram.com/girlgainzblog/Keywords:makeup, skincare, beauty tips, aging skin, foundation, under eye makeup, skincare routine...
2025-02-201h 01
Beyond The Interface (BTI)Laura Baker: Designers don’t need a seat at the table—they need to shape the conversation.In this episode of Beyond the Interface, Laura Baker shares her journey from industrial design to becoming a leader in UX and service design. She discusses the challenges and rewards of accidental leadership, the importance of adaptive management styles, and the need for a thriving team environment. Laura emphasizes the significance of hiring practices in building a strong culture and the necessity of creating a shared vision within design teams. The conversation also touches on the future of design operations, the value of collaboration, and strategies for securing budget and resources for design initiatives....
2025-02-181h 25
Live, Laugh, Eat!S3 - Ep 7 - How to Sleep BetterHost Laura Baker is joined by sleep expert Gary Allman to discuss the critical role of sleep in overall health and productivity. They explore Gary's personal journey to improve his sleep, the importance of sleep hygiene, and practical tips for creating a sleep-friendly environment. The conversation also delves into the impact of technology on sleep quality, the use of sleep trackers, and the concept of chronotypes.
Gary's Instagram: https://www.instagram.com/garyjallman/
Laura's Instagram: https://www.instagram.com/girlgainzblog/
Keywords:
sleep, sleep hygiene, productivity...
2025-02-1355 min
Live, Laugh, Eat!S3 - Ep 6 - Being More AthleticThis week host Laura Baker is joined by Coach & Educator Tom Hall. They discuss training methods to improve athletic performance rather than aesthetics & Toms four pillars to becoming a more well rounded athlete.
Tom's Instagram - https://www.instagram.com/tomhall.coach/
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Keywords:
athletic performance, fitness, strength training, personal training, health, well-rounded fitness, athleticism, coaching, exercise, performance training, warming up, cooling down, training splits, recovery, exercise recommendations, strength training, athletic performance, fitness coaching, workout routines, personal training
2025-02-0659 min
Live, Laugh, Eat!S3 - Ep 5 - Shifting PerspectivesHost Laura Baker and Business & Mindset Coach Ben Mark discuss the transformative power of mindset in achieving personal and professional goals. They explore how confidence and self-belief can break down barriers, allowing individuals to reach their full potential.
Ben shares his journey from photography to coaching & highlights practical steps listeners can take to overcome limiting beliefs and shift their perspectives for a more fulfilling life.
Laura’s Instagram: https://www.instagram.com/girlgainzblog/
Ben’s Instagram: https://www.instagram.com/benpaulmark/
2025-01-3059 min
Live, Laugh, Eat!S3 - Ep 4 - Crossfit isn't BlindIn this episode host Laura Baker interviews Steven Smith, founder of a CrossFit gym and former contestant on Netflix's Love is Blind.
The conversation explores Stephen's experiences on the reality show, the concept of love without physical attraction, and how it has influenced his views on dating and relationships.
They also discuss the impact of reality TV on personal life, the challenges of public perception, and Stephen's transition into online coaching and the fitness community.
Steven and Laura discuss the misconceptions surrounding CrossFit & explore...
2025-01-2350 min
Live, Laugh, Eat!S3 - Ep 3 - Diet DisastersIn this episode of 'Live, Laugh, Eat', hosts Laura and Lucy discuss common dieting disasters and mistakes that people make when trying to lose weight. They delve into the complexities of weight loss, emotional eating, and the impact of quick-fix solutions like Ozempic.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Lucy's Instagram - https://www.instagram.com/lucygirlgainz/
1:1 coaching info & resources here - www.girl-gainz.com
Keywords:
dieting, weight loss, fat loss, dieting mistakes, sustainable dieting, calorie deficit, nutrition, dieting psycholog...
2025-01-161h 05
Live, Laugh, Eat!S3 - Ep 2 - Stack the Decks for Your Future SuccessIn this episode, host Laura Baker is joined by author & Business Mentor Dan Meredith. They discuss practical strategies for achieving success and turning goals into reality. They explore the importance of planning, accountability, and the inverse principle to guarantee success.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Dan’s Instagram - https://www.instagram.com/therealdanmeredith/
1:1 coaching info & resources here - www.girl-gainz.com
Keywords:
success, goals, planning, motivation, accountability, fitness, business, personal development, strategies, mindset, goals, mindset, success, rewards, social...
2025-01-0958 min
Live, Laugh, Eat!S3 - Ep 1 - New Year, New MeAfter a bit of a break - We’re back for season 3!
In this episode hosts Laura and Lucy discuss personal growth, the importance of setting realistic goals for the new year, and the journey of self-acceptance. They share their experiences of life changes, the significance of gratitude, and how to approach goal setting with a focus on accountability and understanding one's relationship with food.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Lucy's Instagram - https://www.instagram.com/lucygirlgainz/
1:1 coaching info & resou...
2025-01-021h 04
You’re Missen the PointEpisode 79: Deceptions, Inequity and the Lost Tribes w/Laura BakerWelcome back for another episode of You're Missen the Point Podcast. Today I am joined by a guest that I first heard over on the Burn Babylon Burn Podcast. She's well versed in theology and eschatological research. A woman of God Laura Baker spreads the word and shedding light on the Great Deception, from the serpent seed all the way through to the rise of a certain modern day ethno state.
I have wanted to interview Laura since I began listening to her 7 part series. She is a very warm and engaging person and was an absolute...
2024-11-171h 30
The DesignOps Aligned Podcast Show"Empowering UX Teams" - Laura Baker"Empowering UX Teams" - DesignOpsAligned - Act 01 - Scene 02 - Laura BakerIn this podcast episode, a global design director, Laura Baker, shares insights on what it takes to be a good design director and the challenges they face. She emphasizes the importance of finding your leadership style and learning from good and bad leaders. Laura also discusses the misconception that design directors need to know everything and highlights the value of being a coach and empowering others. She addresses the tension between design and product teams and offers advice on building relationships and demonstrating...
2024-08-1738 min
DesignOps Aligned Podcast Show"Empowering UX Teams" - Laura Baker"Empowering UX Teams" - Act 01 - Scene 02 - Laura Baker
In this podcast episode, Laura Baker, a global design director, shares insights on what it takes to be a good design director and the challenges they face. She emphasizes the importance of finding your own leadership style and learning from both good and bad leaders. Laura also discusses the misconception that design directors need to know everything and highlights the value of being a coach and empowering others. She addresses the tension between design and product teams and offers advice on building relationships and...
2024-08-1738 min
Finding HopeTiffany Joe Baker: Surrogacy, Faith, and the Journey of ForgivenessWelcome to another inspiring episode of Finding Hope! In this episode, host Laura Bell sits down with the incredible Tiffany Joe Baker to delve into the multifaceted world of surrogacy and spiritual well-being.
In this episode, we explore the emotional and hormonal complexities that surrogates face, amplified by the demanding process of fertility treatments. Tiffany opens up about her personal motivations, often rooted in witnessing the pain of infertility and medical challenges among her friends and loved ones. Her steadfast decision against selective reduction highlights her commitment to what she views as a life-giving mission.
H...
2024-07-0334 min
Chip Baker- The Success ChroniclesThe Success Chronicles #383- Laura WilliamsLaura currently serves lowa schools in the creation of authentic projects with area partnerships and manages low's digital
PK-12 project board: low's Clearinghouse for Work Based Learning. She also facilitates the lowa Authentic Learning Network. Her profession focuses on helping teachers to modernize instructional practices for the 21st Century, embedding authentic learning experiences as curriculum based on community partnerships, and assisting local school districts with their redesigned learning environments to best serve students. @mrswilliams21c
#CodeBreaker #edutant #changeagent #agile #teacher #educator #consultant #educationresource #tsc #gogetit
Chip Baker S...
2024-06-2319 min
The Savvy SauceSchool Series: Benefits of Private High School with Luke Baker: Top Ten from 2023 #8Top Ten from 2023: #8 School Series: Benefits of Private High School with Luke Baker
Proverbs 9:9 (NIV) "Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning."
Questions and Topics We Cover:
In your private school setting, what is something unique you get to teach?
What sets apart private high school from other schooling options?
For parents deciding which school option is best for their family situation, what are a few of your favorite reasons to recommend they cho...
2024-06-1745 min
Reclaiming the FaithMike Bickle's Spiritual Fathers with Laura SrockiAs a follow-up to the last episode about wolves and false prophets, I interview Laura Srocki of the Magical Mystery Church YouTube channel about Mike Bickle and his spiritual fathers. This is a very important and relevant interview that needs to be shared!
The Magical Mystery Church YT Channel
Rate/Review our Spotify Channel - Reclaiming the Faith
Apple Podcasts Channel - Reclaiming the Faith
New Book: The Final Abominable Temple
Phil’s Website – https://philsbaker.com
Patreon Page - patreon.com/philsbaker
The Faithful Podc...
2024-04-091h 25
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareHeal With Nature: Everyday Practices for Reconnecting with Yourself with Laura AdrianWhen was the last time you went for a really good walk in nature? Not one where you stop to respond to a text or answer a call, but rather you intentionally connected with the Earth? Whitney's guest, Laura Adrian, is a retreat facilitator, speaker, writer, and founder of Whole Life Elevation. Leveraging her experience as a former chemist and environmental scientist at 3M, Laura blends science into the wilderness immersions she leads, inviting women to set down the burden of modern life and surrender to the wisdom of nature. During th...
2024-03-2829 min
Dr. Shawn Baker PodcastAt 20, She Was In Trouble, Then She Found Carnivore | Dr. Shawn Baker & LauraLaura, a registered nurse with a remarkable health transformation story, shares her journey from starting a ketogenic diet back in 1991, a day before Thanksgiving, to becoming a carnivore and ultimately adopting a lion diet for the past 10 months. Laura's health overhaul began when she decided to take control of her wellbeing, leading to an astonishing loss of 140 pounds without the use of statins recommended by her doctor, whom she fired 9 months into her journey. Diving deep into her experience, Laura explains how her triglyceride levels plummeted from over 1000 to an astounding 33-35, defying her initial medical prognosis...
2024-03-2053 min
Live, Laugh, Eat!S2 - Ep 12 - Who is Laura Baker?In this special episode, Laura Baker, the owner of Girl Gainz, takes the hot seat and shares her story, being interviewed by Girl Gainz coach Lucy Frost.
She opens up about her personal journey with overtraining, hormonal changes, disordered eating, and body image issues & shares things she's never shared on any of her social media platforms before.
She also discusses relearning to love training and how her experiences have made her more relatable to her clients. She highlights the illusion of fitness culture and the negative effects of disordered...
2024-02-081h 07
Live, Laugh, Eat!S2 - Ep 11 - Life Changing Weight LossIn this episode, Laura Baker interviews Ivana Mitchell, a client who has lost 52 kilos.
They discuss Ivana's weight loss journey, including her previous weight loss and regain, challenges with an all-or-nothing mentality, and the importance of hunger awareness. They also talk about Ivana's training approach and the impact of her training plans. Ivana shares her experience with understanding scale weight fluctuations and her confidence in maintaining her weight loss. In this conversation, Ivana shares her experience with meal planning and meal prepping, which has been a game-changer in her weight loss journey. They discuss...
2024-02-011h 03
Live, Laugh, Eat!S2 - Ep 10 - Body ConfidenceIn this episode, GirlGainz coaches Laura and Chloe discuss body image and body confidence. They acknowledge that body confidence is important and that it's okay to care about how you look. They provide practical tips for feeling better about yourself in your body & discuss the influence of social media and the importance of understanding the impact of hormones on body image.
Useful Links:
1:1 coaching - https://www.girl-gainz.com
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Chloe's Instagram - https://www.instagram.com/chloegirlgainz/
2024-01-2557 min
Live, Laugh, Eat!S2 - Episode 9 - ADHD & AnxietyJoin GirlGainz coach Laura Baker and Nutritionist & Personal trainer Hanna Baxter as they discuss all things mental health (specifically ADHD and anxiety) and talk some strategies to find balance as a busy woman, setting boundaries, and practicing self-care.
They share their observations on the increasing number of women struggling with mental health issues and the importance of addressing these topics. Hanna shares her personal experience of being diagnosed with ADHD and how it has impacted her life.
Get in touch:
Laura's Instagram - https://www.instagram.com...
2024-01-1851 min
Making Change with your MoneyPivoting From Fashion to Data Science: an interview with Catherine Baker, Data AnalystCatherine Baker worked for many years in the fashion industry and then in e-commerce and digital marketing, before transitioning into the data science world. She's now a clinical data analyst with a specific interest in the healthcare industry, using data analytics to improve patient's experience and outcomes while reducing costs.Catherine shared that she was raised in a suburb of Paris. Though she acknowledges that her family was well off financially, she places more value on her relationships with family and friends, and on her professional success.According to Catherine, she had a long term...
2024-01-1344 min
Live, Laugh, Eat!S2 - Ep 8 - Setting Up A DietIn this episode, GirlGainz coaches Laura and Lucy discuss setting up a fat loss phase. They discuss everything you need to know to set up a diet for weight loss. They cover topics such as managing caloric surplus and deficit, managing expectations and progress, energy expenditure and setting targets, meal planning & how to layer in resistance training & cardio for best results.
Find out more:
1:1 coaching - https://www.girl-gainz.com/1-1-coaching
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Lucy's Instagram - https://www.instagram.com/lucygirlgainz/
2024-01-111h 12
Live, Laugh, Eat!S2 - Ep 7 - The Extra 1%In this episode host Laura Baker is joined by Bodybuilding Prep Coach Christian Chapman. They discuss the extra 1% that can accelerate results in diet and training. They explore the differences between coaching gen pop clients and competitors & discuss the differences in diet and food timing for competitors. The conversation covers training strategies, including volume, recovery, and training splits. Additionally, they touch on the importance of sleep, stress management, and other variables to consider if wanting to accelerate fat loss. The episode concludes with a discussion on performance-enhancing supplements.
Laura's Instagram - https://www.instagram...
2024-01-0450 min
Live, Laugh, Eat!S2 - Episode 6 - Tis the SeasonIn this week's Christmas special episode GirlGainz coaches Laura & Lucy play a couple of drinking games including "I have never" & "Would you rather?".
If you'd like to join us on our January fat loss programme (starting 08/01/24) you can find out more HERE.
2023-12-211h 02
Live, Laugh, Eat!S2 - Ep 5 - Enjoying food AND keeping weight offIn this week's episode Girl Gainz coaches Laura Baker & Chloe Daly chat about how to navigate food heavy events to find a balance between enjoying yourself and staying on top of your physique goals.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Chloe's Instagram - https://www.instagram.com/chloegirlgainz/
1:1 coaching info & resources here - www.girl-gainz.com
2023-12-141h 00
Live, Laugh, Eat!S2 - Ep 4 - How to Lean BulkIn this week's episode Girl Gainz coaches Laura Baker & Lucy Frost take you through how to add muscle to your physique WITHOUT gaining excessive body fat.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Lucy's Instagram - https://www.instagram.com/lucygirlgainz/
1:1 coaching info & resources here - www.girl-gainz.com
2023-12-071h 07
Live, Laugh, Eat!S2 - Ep 3 - Dealing with Stress & SetbacksThis week host Laura Baker is joined by Business Mentor , Author, Co star of the Body & The Beast Podcast Dan Meredith where they discuss things you can do to keep showing up for yourself & find success in times of adversity.
Laura's Instagram - https://www.instagram.com/girlgainzblog
Dan's Instagram - https://www.instagram.com/therealdanmeredith/
1:1 Coaching - find out more - www.girl-gainz.com
2023-11-301h 02
Digital Transformation SuccessThe Digital Transformation of Consumer Research and Insights with Laura BakerSo many customers are desperate to achieve speed to insights. That is made possible with the KnowledeHound team. But how does it work, and how do we change team behavior from constantly re-fielding prescriptive surveys to looking for the answer in the data we already own?Today, on Digital Transformation Success, CEO of Little Bird Marketing, Priscilla McKinney, talks with Laura Baker, Chief Executive Hound at KnowledgeHound. Laura has watched the evolution of the data industry change from collecting as many insights as you can to helping me find the nuggets of meaning in...
2023-11-2829 min
Live, Laugh, Eat!S2 - Ep 2 - Building a Better Relationship with FoodThis week host Laura Baker is joined by Nutritionist & Food Relationship coach Sophia Harris where they discuss what a healthy relationship with food ACTUALLY looks like & some coaches (despite having good intentions) may be exacerbating poor relationships with food - without even realising they’re doing it.
Laura's Instagram - https://www.instagram.com/girlgainzblog
Sophia's Instagram - https://www.instagram.com/sophia_apollo_nutrition/
1:1 Coaching - find out more - www.girl-gainz.com
2023-11-231h 07
Live, Laugh, Eat!S2 - Ep 1 - Don't Believe The InternetWe're back for another season! In this episode GirlGainz Coaches Laura Baker & Lucy Frost bust some nutrition & training myths found online.
2023-11-161h 01
Calm The Hell DownFrom Executive to Entrepreneur: Planning for a Career Transition and Taking the Leap with Renèe BakerIn this episode, we speak with Renèe Baker, the founder and CEO of the RBI Group, whose aim is to transform the landscape of wealth management and create a future where everyone has the keys to unlock financial success. In this episode we discuss:Her unique path from executive to entrepreneur.How an unexpected loss pushed her into entrepreneurship.The importance of having partners and support systems that help you to gain insight and learn from others' experiences.Putting ego aside to learn, work, engage, and grow.Her regrets about not starting her entrepreneurial journey sooner.The i...
2023-10-1834 min
Laura Erickson's For the BirdsJim Baker Comments on New Hawk Ridge RecordOn September 26, 2023, Hawk Ridge Bird Observatory in Duluth set a new season total for the number of Blue Jays flying past: an amazing 75,860, with more still coming! Jim Baker from Baker's Blue Jay Barn has a few thoughts.
2023-09-2703 minDr. Shawn Baker PodcastCarnivore Is Not A Quick Fix | Dr. Shawn Baker & Laura SpathAfter having kids and years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results, so Laura turned to the unconventional carnivore diet, along with intermittent fasting, which calls into question most modern health advice. Laura lost over 100 pounds in under a year, reversing all of their health issues. Laura and her husband Chris, who is also Carnivore, have two children, Penelope (9) and Nathaniel (7). She works as a corporate trainer, finding time to produce content for YouTube and Instagram in her downtime. She sh...
2023-09-1649 minThe Savvy Sauce210 School Series: Benefits of Private High School with Luke Baker210. School Series: Benefits of Private High School with Luke Baker
Proverbs 9:9 (NIV) "Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning."
**Transcription Below**
Questions and Topics We Cover:
In your private school setting, what is something unique you get to teach?
What sets apart private high school from other schooling options?
For parents deciding which school option is best for their family situation, what are a few of your favorite reasons to r...
2023-09-0544 min
Live, Laugh, Eat!Episode 15 - Your Questions AnsweredGirl Gainz Coaches Laura Baker & Lucy Frost answer your questions in this season's final Q & A episode.
If you enjoyed this series, don't forget to leave a review!
Laura's Instagram - www.instagram.com/girlgainzblog/
Lucy's Instagram - www.instagram.com/lucygirlgainz/
1:1 Coaching - Find out more - www.girl-gainz.com
2023-08-241h 18
Live, Laugh, Eat!Episode 14 - Monthly Cycle & MenopauseThis week host Laura Baker is joined by Claire Kennedy, one of her clients where they talk about her experience of coaching. They also talk about Claire's experience with perimenopause & how fitness & nutrition can be used to help you thrive throughout this time of life.
2023-08-171h 07
Live, Laugh, Eat!Episode 13 - Making the Most of Your WorkoutsJoin GirlGainz coaches Laura Baker & Lucy Frost as they talk through all of the things you should be doing to get maximum results in the gym.
Laura's Instagram - www.instagram.com/girlgainzblog/
Lucy's Instagram - www.instagram.com/lucygirlgainz/
1:1 Coaching - Find out more - www.girl-gainz.com
2023-08-101h 08
The Social Work Bubble PodcastEp. 49 Navigating the Highs & Lows of School Social Work ft. Carleigh BakerSend us a textOn this episode of The Social Work Bubble Podcast, we are joined by Carleigh Baker, a school social worker who will be talking all about the unique role school social workers have, how to build rapport and build the social worker's reputation, navigating relationships with admin & teachers & EVERYTHING in between!Carleigh Baker is a third year school social worker living in Illinois, currently working toward clinical licensure. She has also worked with individuals of all age groups and various populations in the community mental health and inpatient behavioral health...
2023-08-0843 min
Live, Laugh, Eat!Episode 12 - Becoming A MumJoin GirlGainz Coaches Laura Baker & Chloe Daly as they talk through considerations for nutrition & workouts during pregnancy, as well as Chloe's own recent experience of having a baby & making the transition from bodybuilding into motherhood.
Laura's Instagram - https://www.instagram.com/girlgainzblog/
Chloe's Instagram - https://www.instagram.com/chloegirlgainz/
2023-08-031h 02
Live, Laugh, Eat!Episode 11 - Should you compete?Join Laura Baker & guest Jasmine Jeffrey (bikini champion & owner of the Not Just a Bikini Girl Podcast) as they discuss Jasmine's experience of competing & outline some of the things you should consider before you start an extreme diet or contest prep.
Laura's Instagram: https://www.instagram.com/girlgainzblog/
Jasmine's Instagram: https://www.instagram.com/jasminjuliajeffery/
Not Just a Bikini Girl Podcast: https://notjustabikinigirl.com
Kompak Women: https://www.kompak.store
2023-07-271h 12
Live, Laugh, Eat!Episode 10 - Food Glorious FoodJoin Nutritionist Laura Baker in a “cosy”, informal chat with her best friend, & bodybuilder (& life long dieter) Nat Al-Tahhan in which they discuss diet & fitness tips for ladies who (like them) love to eat!
2023-07-201h 04
Live, Laugh, Eat!Episode 9 - Coaching Red FlagsFrom photoshopping progress pictures, to sales tactics that leave clients out of results (& out of pocket!). In this weeks episode Nutritionist Laura Baker is joined by Daniel Meek (of Biceps & Banter), who specialises in making online coaches better at what they do, where they discuss industry bad practice & the things to look out for when it comes to choosing a coach.
Dan's Instagram: https://www.instagram.com/danbicepsbanter/
Laura's Instagram: https://www.instagram.com/girlgainzblog/
2023-07-131h 08
Live, Laugh, Eat!Episode 8 - Fast Fat LossJoin GirlGainz Coaches Laura Baker & Lucy Frost as they talk through the things you should do if you want to accelerate your fat loss.
Instagram:
Laura - https://www.instagram.com/girlgainzblog/
Lucy - https://www.instagram.com/lucygirlgainz/
2023-07-061h 06
Live, Laugh, Eat!Episode 7 - Things that annoy usWhat annoys Personal Trainers & Nutritionists? Join GirlGainz coaches Laura Baker & Lucy Frost as they discuss all of the things that they see in the gym & online that irritate them.
2023-06-291h 03
Women of SteelWomen of Steel S1 E2 - Dr. Laura BakerIn this episode we speak to Dr Laura Baker, a steel veteran with 19 years of experience under her belt.
Laura is currently head of product management and development for Tata Steel Strip Products. She was the first female president of the metallurgical society in Swansea, heavily involved in the Institute of Materials, minerals and mining (IOM3) and a staunch advocate for women in industry – Laura takes her position as a senior leader in steel seriously.
Laura talks us through her career in steel, what motivates her, the importance of "finding your gang" and believing in the value we each can brin...
2023-06-2225 min
Live, Laugh, Eat!Episode 6 - Fitness & DatingJoin host Laura Baker as she dishes the dirt on dating within the fitness industry with a previous client & friend of hers, Lifestyle Coach & Ex British Bikini Champion Martina Loebenburg.
Martina’s instagram - www.instagram.com/lifestylebymartina
Laura's instagram - www.instagram.com/girlgainzblog
2023-06-221h 01
Live, Laugh, Eat!Episode 5 - Get Out of Your Own WayThis week host Laura Baker chats to Coach & Online Business Mentor JoJo Kearny to discuss the importance of mindset when it comes to success, including motivation, self doubt & striking a balance between knowing when to push vs. knowing when to pull back.
JoJos instagram - www.instagram.com/thrivewithjojo
Laura's instagram - www.instagram.com/girlgainzblog
2023-06-151h 04
Live, Laugh, Eat!Episode 3 - Food RulesIn a society where it’s easy to gain weight, do we need food rules to help us? How do we find a moderation & balance? Are all food rules toxic? Is intuitive eating the way forward? Join GirlGainz Nutrition Coaches Laura Baker & Lucy Frost as they discuss all things food rules.
2023-06-0158 min
Live, Laugh, Eat!Episode 2 - Will AI Replace Coaches?Join me (Laura Baker) & my (games developer & bodybuilder) best friend Nat Al Tatan as we hop on the latest TikTok trend & test out Chat GPTs ability to create us a diet plan.
To download the free guides I mentioned head to www.girl-gainz.com (or find a direct link through my instagram page @girlgainzblog).
2023-05-251h 01
The Noobie And The DoobieLaura Connelly | Pot Head Plant Mind | The Noobie and The Doobie Podcast | OTS #23We're back! After a 10-month "sabbatical" we're FINALLY releasing the last 6 episodes of Season 2. They roll out (pun intended) weekly starting Fri Mar 23 and ending with back2back episodes on Thu Apr 20. #Happy420Enjoy these amazing conversations. Thanks for your patience.On this episode we spoke with LAURA CONNELLY (formerly Ginger Ganja Goddess)*Original Upload Date: June 29, 2022CONNECT WITH LAURA CONNELLY (New Instagram) ========================PODCAST INFO AND...
2023-04-131h 06
Only One In The RoomScott Talks to Kimberley Baker GuillemetScott Slaughter co-host and producer of The Only One In The Room has a short and casual, yet deep conversation with our guest Kimberley Baker Guillemet right after the show.Watch Laura's new TEDx Talk: Confessions From The Only One In The Room Special thanks to our sponsors:Nutrablast:Just visit amazon.com/nutrablast and use code: OneRoom20 for a 20% discount off your entire amazon order.PATREON SHOUT OUTS:Thanks to Kathleen HahnCute Booty Lounge is made right here in the US...
2023-02-1515 minOnly One In The RoomKimberley Baker Guillemet Is The Only Brown, Round, Girl with OCD Who Became a JudgeWhat if you were brown, round, and gifted, and we’re also the first-ever scholarship recipient to use a tuition payment plan at your posh all-girls private school in Hancock Park?Author and Criminal Court judge, Kimberley Baker Guillemet, wrote about her experience at the Marlborough School in Los Angeles, where she was often one the few Black faces in the room.So what would you do if you were embarrassed when your grandfather, “Papa” dropped you off at school in an old Plymouth? Would you decide you had to be like your peers to be popu...
2023-02-1455 min
Entrepreneur Care#166. Comment se sentir mieux dans son business ? Laura Besson, Bien dans ta boîteIl y a plusieurs raisons qui font qu’un entrepreneur peut se sentir mal dans son activité. Et comme je l’ai souvent répété, le customer care en fait partie. Quand on n’a pas les connaissances ou les compétences nécessaires à la gestion de sa relation client, cela peut générer une charge mentale énorme, du stress voire même de l'angoisse.
C’est aussi pour cela que j’éduque les entrepreneurs au customer care via mon podcast, mes formations et autres contenus, afin d'éjecter de leur vie ces émotions négatives...
2023-01-1839 min
REJOICING IN MOTHERHOOD - Christian moms, Spirit-filled parenting, marriage, homeschool, big family63. Practical Character Training for Kids with Laura BakerLaura Baker is my first summer friend! She is also my cousin...so we go way back. Laura is a happy, homeschooling mom of seven children. She has been married to her best friend, Aaron, for 15 years. Together they enjoy serving the Lord in music and children’s ministry. She is passionate about training their children to love and serve the Lord and reaching others with the gospel.
Connect with Laura on Instagram
Connect with Kirsten
For show notes with links to everything we talked about, visit kirstenvossler.com/podcast
2022-07-1236 min
The Smart Community PodcastMoving Beyond the Pilot - Embedding Smart Communities, with: Laura Baker, Nathaniel Mason, James Peet and Rory BrownHi #smartcommunity friends! In this episode of the Smart Community Podcast we are so excited to bring you our very first podcast panel, which was recorded live at the beginning of June 2022. We were joined by Laura Baker from the City of Casey in Victoria and who is also the President of the Australian Smart Communities Association (ASCA). We had Nathaniel Mason from the City of Tea Tree Gully in South Australia, James Peet from Moreton Bay Regional Council in Queensland, and we also had Rory Brown from the Smart Places Program in the Cities and Active Transport Division in...
2022-06-261h 46
Speaking to InfluenceNick Ryan, CISO - Baker Tilly: Qualitative ROI and “Marketecture”Have you ever stared at a math problem and didn’t know where to begin? This week Nick Ryan shares how he takes the complicated subject matter of information security and distills it into relevant stories, data, and metrics that help his organization make sound business decisions. Listen in as Laura and Nick discuss the challenges of speaking to over 7500 employees in an approachable way, the importance of qualitative ROI and how it influences business decisions, and why crafting a presentation is the key to successful communication. Here are a few things you’ll learn durin...
2022-06-1441 min
The Herb Walk with Jessica BakerThe 420 Herb Walk Interview with Laura Lagano, Registered Dietitian Nutritionist and Holistic Cannabis PractitionerHappy 420 Everyone! I hope you are in a place where you have access to affordable, high quality cannabis and can safely partake without the paranoia of law enforcement. After decades, New York is finally one of those places. When I was there a couple of weeks ago, ganja smoking and selling was Everywhere. A refreshing site after harsh drug penalties and routine shake down from police. There is hope!!
Today’s episode is a great conversation I had with Laura Lagano, Registered Dietitian Nutritionist, Certified Dietitian Nutritionist, and Holistic Cannabis Practitioner. She is a long time cannabis ad...
2022-04-201h 06
Pangolin: The Conservation Podcast43. Surfers Against Sewage (with Less Waste Laura)On today's show Jack is joined by the amazing Laura Young, who may be better known to some of you as Less Waste Laura! She is a climate activist who is passionate about protecting our oceans, and today she is here to tell us about a number of protests that will be going on all across the UK on April 23rd 2022. Organised by Surfers Against Sewage, these protests hope to secure a better, cleaner future for our oceans!
Jack and Laura also make the time to chat about some of the things you can do for our o...
2022-04-1838 minDr. Shawn Baker PodcastCarnivore Community Meeting with Judy Cho & Laura SpathJudy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She is passionate about helping people to be their best selves and live their best lives. Judy can be found...
2022-02-0256 min
The Mindful IsleLaura Tilley on reconnecting to yourself through meditationWelcome to season two of the Mindful Isle! I'm so excited to be back with some fresh interviews after a bit of a break.
In today's episode you'll meet Laura Tilley, a meditation teacher and the creator of The Half Between, through which she shares her love of meditation with others in person and online. Laura is sunshine in human form and I really enjoyed interviewing her. Laura is a big advocate of slowing down, appreciating the present moment and reconnecting with yourself and others. In this conversation, we delve into how meditation has become a key...
2021-10-1229 min
Happy Hour With Operation Happy NurseMental Health Matters with Laura DayTW // Sexual Violence, Suicide, Abuse //
Happy Hour is back with another bonus Mental Health Matters episode. For this one, we were so lucky to have the incredible Laura Day on the podcast! Laura is a bestselling author and world renowned Intuitionist, who has spent three decades helping individuals, organizations, and blue chip brands use their innate intuitive abilities to create profound changes in their paths to success. Her work centers on the demystification of intuition, demonstrating its practical, verifiable uses in the fields of business, science, medicine and personal growth. We got the chance to talk with Lau...
2021-10-1246 min
The Shift with Sam BakerLaura Friedman Williams on sex and the newly single 40something mumHow does it feel to have your life turned upside down in your mid 40s? That’s what happened to Laura Friedman Williams when, after 27 years with her husband, she discovered he was having an affair. It was something Laura had always thought they’d somehow get past but, confronted with the reality that he was in love with someone else, she knew this was it. They. Their marriage. Life as she knew it, was gone. Faced with the choice of going through the motions or getting back in the saddle, Laura realised it was time to move on.
2021-08-0352 min
Ted Baker Club: Conversations in CultureThe power of connectivity through shared experience with Laura JacksonIn the fifth and penultimate episode of series two, host Abraxas Higgins is joined by author, broadcaster and founder of ‘Hoste London’ Laura Jackson, as they chat about the power of connectivity through shared experience.
This is part of a weekly series first broadcast on Clubhouse which features conversations around fashion and British culture.
Check out our Clubhouse: https://www.joinclubhouse.com/club/ted-baker
2021-07-1550 min
Sheffield's Hidden Gems PodcastEpisode 07 of the Sheffield's Hidden Gems podcast with guests Steve Rundell and Laura Baker -Nomad Opening Doors (charity)Episode 07 of the Sheffield's Hidden Gems podcast features an interview with two representatives of the charity 'Nomad Opening Doors'.
In this interview Steve Rundell (CEO) and Laura Baker (Fundraising and Communication Coordinator) talk about Nomad and share insights into the work of the charity in helping homeless people in Sheffield. Since founding over 30 years ago, Nomad has provided accommodation and much more to help people live more stable and secure lives in Sheffield.
Some mind-numbing facts:
-'Sofa surfing' is the hidden face of the homelessness crisis in the UK.
-In 2018, over 200,000 people in...
2021-05-0320 minSheffield's Hidden Gems PodcastEpisode 07 of the Sheffield's Hidden Gems podcast with guests Steve Rundell and Laura Baker -Nomad Opening Doors (charity)Episode 07 of the Sheffield's Hidden Gems podcast features an interview with two representatives of the charity 'Nomad Opening Doors'.
In this interview Steve Rundell (CEO) and Laura Baker (Fundraising and Communication Coordinator) talk about Nomad and share insights into the work of the charity in helping homeless people in Sheffield. Since founding over 30 years ago, Nomad has provided accommodation and much more to help people live more stable and secure lives in Sheffield.
Some mind-numbing facts:
-'Sofa surfing' is the hidden face of the homelessness crisis in the UK.
-In 2018, over 200,000 people in...
2021-05-0320 min
The Female Fitness PodcastLifestyle Fat Loss vs. Competition Prep with Laura BakerToday I have the pleasure of being joined by Laura Baker who you may know as @girlgainzblog on Instagram!
Laura is an Online Coach & Nutritionist, and a bikini competitor herself and we discuss some of the similarities and differences between fat loss for a competition prep vs lifestyle fat loss (for non-competitors).
If you do enjoy the content on the female fitness podcast it would mean the world if you could like and subscribe, and share that you’re listening on your Instagram story.☺️
As always, thank you so much for listening.
Danni x
Laura's Instagram: @Girlgainzblog
My Instagram: @dannibosworth
My cli...
2021-03-2251 min
The PlaidcastRoxy Sorkin & Laura Baker by Taylor, Harris Insurance ServicesSend us a textPiper and Traci are joined by Roxy Sorkin to talk about being a Hollywood director and equestrian and Laura Baker to talk about simplifying horse ownership. Brought to you by Taylor, Harris Insurance Services. Hosts: Piper Klemm and Traci BrooksTitle Sponsor: Taylor, Harris Insurance Services, THISGuest: Roxy SorkinGuest: Laura BakerSubscribe To: The Plaid Horse MagazineEquestrian College Courses with Dr. KlemmSponsors: Springtime Supplements, Legends Horse Feed, Peterson Smith Equine Hospital, Perfect Products, Show Strides Boo...
2021-02-2652 min
Homeschool Made Simple50: Literature Sparked Their Creativity with Laura BakerLaura Baker always hoped there was a more inspiring, relaxed way to educate her children. At the beginning of her homeschooling journey, she met Carole. Laura embraced Carole's simple, literature-based approach from the start, and the rest is history. The Baker family enjoyed a delightful learning experience!In this episode, you'll hear about: How Laura got started homeschooling her childrenThe importance of a spiritual foundationA simple approach to unit studiesThe heart of Carole's methodAmerican History with early elementary childrenAn overview of Carole's pink sheetsThe wonderful memories made while learning!Click HERE for mor...
2021-02-1727 min
The Coach's Circle PodcastCoach’s Circle #62: Dr. Laura MuggliToday's special guest is Dr. Laura Muggli, a Licensed Clinical Psychologist with offices in New York and Florida.
Topics Covered:
Laura’s educational background and how she got interested in clinical psychology
How Laura distinguishes between ADHD, anxiety, depression, and other issues with her clients
The difference between coaching and therapy in the context of ADHD
The most rewarding and challenging aspects of Laura's career
2020-09-2935 minThe Coach's Circle PodcastCoach’s Circle #21: Laura CrossToday's special guest is Laura Cross, a Licensed Marriage and Family Therapist. She is the owner of a group private practice called Individual and Relationship Therapy Center in Denver, Colorado.
Topics Covered:
Why Laura left a 20-year career in corporate America
The challenges of making the jump from employee to entrepreneur
How Laura decided between therapy and coaching at the outset of her career
Drawing the boundaries between coaching and therapy
2020-09-1430 min
Pursuit of Gold with Laura WilkinsonThe Secret Formula for 20 Years of Impact with Coach Chip BakerChip Baker is a fourth generation educator who has been a teacher/coach for 20 years, is the creator of ‘Chip Baker – The Success Chronicles’ and the ‘Chip Baker Character Development Program’, and is a best selling author. His motto is ‘Live. Learn. Serve. Inspire. Go get it.’, and he brings this motivating statement to life in his conversation with Laura today.
Beginning with a look at his own background and the powerful model his family provided for him in terms of service to others, Chip then relates his experiences as he entered the coaching field and the level of mento...
2020-08-1136 min
The Confidence Rooms with Lucy BakerEpisode #02 - In the Confidence Rooms with Laura and Natalie - Owners of Mum’s The WordRunning your own business can be an almighty challenge, but sisters Laura and Natalie have found that working with each other has been a major factor towards the success of Mum’s The Word, and their close sibling partnership is one of the reasons they both feel confident at work. In this episode, we talk about finding yourself again after motherhood, preparing for public speaking (including star jumps and channelling Beyonce!), the importance of connecting others and supporting mums, and each of them share their top tip for confidence.
Get in touch with Mum’s The Word: http...
2020-07-2038 min
Detours in MusicS1, Episode 15: Sonya BakerOriginal air date: March 26, 2020
Interview with James Madison University Professor of Voice, Dr. Sonya Baker!
"Music is a discipline, just like other disciplines in that it requires discipline." - Baker
instagram - @detoursinmusicpodcast
website - detoursinmusicpodcast.com
email - detoursinmusicpodcast@gmail.com
Facebook - Detours in Music Podcast
YouTube - Detours in Music Podcast
Podcast artwork - Emma Steinhobel
Podcast music - Jack Yagerline
---
Support this podcast: https://podcasters.spotify.com/pod/show/detoursinmusic/support
2020-07-0237 min