Laura Catina - Podcast Details

Shows

Be the CEO of Your Life and Business Podcast Episode 178: Ways to Cultivate Resilience During Challenging Times in Your LifeWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina has the honor of getting to interview Angela Pilla Soares as she shares her own personal story about being resilient during an extremely difficult time in her life.

2024-10-1440 min

Be the CEO of Your Life and Business Podcast Episode 20: How to Be Resilient Through Difficult Times in Your LifeWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina has the honor of getting to interview Angela Pilla Soares as she shares her own personal story about being resilient during an extremely difficult time in her life. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to b...

2024-10-1040 min

Be the CEO of Your Life and Business Podcast Episode 169: The Journaling Practice that Helped Me Achieve My GoalsWelcome to today’s episode! We’re taking a reflective journey back to October 2014, when Laura embraced a life-changing practice that has profoundly shaped her path over the past decade. Laura began writing down her goals, creating a clear vision for her aspirations, and she maintained a gratitude list, noting down what she was thankful for every 24 hours. Join Laura as she explores how these simple yet powerful practices have guided her progress, fostered her growth, and how they can inspire you to set meaningful goals and cult...

2024-08-1217 min

Be the CEO of Your Life and Business Podcast Episode 166: BIG NEWS Part 2 – An Unexpected Opportunity.I am excited to tell you more about the plans I have for the firm. Change can be scary, but the people around you can help you feel more supported and loved. I am chatting about the changes that are here for the rest of 2024 and how I handled navigating a stressful time in my life. If you have any additional questions, please feel free to send me (Laura), a message! Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina...

2024-07-2216 min

Be the CEO of Your Life and Business Podcast Episode 165: How I Am Moving Forward with the FirmOn this week's episode, I am sharing some changes that will be happening within the firm and what you need to be in the know of! I am addressing some common questions that you might be wondering all here in this episode. If you have any additional questions, please feel free to send me (Laura), a message! Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC

2024-07-1517 min

Be the CEO of Your Life and Business Podcast Episode 151: A Real Week in the Life of Catina & Mara, PLLCIt’s no secret that a typical week for anyone is a mix of good and tough days. Some weeks go smoothly, with tasks done easily and deadlines met. Other weeks are harder, with unexpected problems and issues that may pop up completely unexpectedly. During those times, it's important to give yourself grace.There will be ups and downs, and it's okay to not have everything under control all the time. So we hope that episode 151 gives you a sneak peek into how our week went last week, Stay Connected: Prefer to watch...

2024-04-0821 min

Be the CEO of Your Life and Business Podcast Episode 144: Have You Had this Solution the Whole Time?Do you find yourself constantly searching for a solution when, in reality, it's right in front of you? This episode stems from a conversation Laura had recently with her chiropractor, sparking a moment of realization. Take a step back and reassess the issues you're facing. Is the answer truly within your control, or is it something beyond your reach? Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Follow us on Instagram: @c...

2024-02-1919 min

Be the CEO of Your Life and Business Podcast Episode 139: How to Set Your Business Apart This YearOn our newest Be the CEO of Your Life and Business Podcast, we discuss ways to stand out as a business owner in 2024. We're highlighting the three key elements of a successful business this year. Let's face it: it's tempting to get caught up in comparing our journey with others on social media, but it SHOULD NOT be that way. Laura nailed it when she emphasized, "to build something sustainable, you have to build a version of yourself that is sustainable.” Stay Connected: Prefer to watch our...

2024-01-1521 min

Be the CEO of Your Life and Business Podcast Episode 138: How to Simplify Your Life and Business This YearAre you ready to make your life EASIER in 2024? If so, then this episode is FOR YOU! Laura and I are talking all about making your life easier in 2024, at work and in your personal life, inspired by a recent training with Natalie Ellis from BossBabe. We are sharing some of our top takeaways from the training and how we can implement these tips and strategies throughout this year! Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO...

2024-01-0824 min

Be the CEO of Your Life and Business Podcast Episode 133: What is Separation Season?This week’s podcast topic stems from a podcast episode Laura and I listened to featuring Ed Mylett. The discussion revolves around separation season as we approach the end of 2023, emphasizing the importance of pushing forward with our goals amidst the chaos that often comes with wrapping up the year. Simply put, now is the time to SEPERATE yourself from others or to break away from your current self, especially if there are aspects of your life that could use improvement, growth, or change. It doesn't necessarily have to be a major transformation; even...

2023-12-0422 min

Be the CEO of Your Life and Business Podcast Episode 123: Why We Love Our New Fasting Lifestyle!Have you ever fasted before or at least heard about it? This week, we are diving into the world of fasting and sharing its significant impact on Laura and myself. As attorneys, we are always placing an emphasis on the importance of health and wellness and the ripple effect it has on our daily lives. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Follow us on Instagram: @catinamaralaw

2023-09-2521 min

Be the CEO of Your Life and Business Podcast Episode 121: Strategies for Finishing the 4th Quarter Strong!Are you ready to finish the year strong? This week, we're diving into one of our all-time favorite topics: mastering the 4th quarter! Laura and I share our PROVEN strategies to set you up for success and help you achieve your goals. The final quarter is your chance to reflect on the past year, plan your next moves, and gear up for an amazing new year ahead. Let's make it count!

2023-09-1120 min

Be the CEO of Your Life and Business Podcast Episode 119: September Chaos is Back…Now What?Does anyone else feel as if September is like a new year? We sure do! September is an excellent opportunity to think about where you are in your life, what you have accomplished, what you set out to do at the beginning of the year, and what still needs to be planned. In this week's episode, Laura and Amy share a few of their top strategies for planning for the coming months and making things easier by planning out your days and weeks to help reduce the stress in your life. Stay...

2023-08-2821 min

Be the CEO of Your Life and Business Podcast Episode 88: How to Let Go and Level UpWhen opportunity knocks, are you answering the door? Are you leveling up to get to the next level of growth? Do you feel like you are meant for something more? If so, we want you to know that we have been in your shoes. But here’s the thing, you are NEVER going to be able to level up if you do not follow your instincts. Our newest Be the CEO of Your Life and Business Podcast is a must-listen! Stay Connected: Pr...

2023-01-2320 min

Be the CEO of Your Life and Business Podcast Episode 87: Creating Healthier Habits in 2023Your health is the foundation of everything. Repeat that again. Your health is the foundation of everything. When it comes to habits, do you stick to them? What about, more specifically, healthy habits? Here’s the thing… Once you start focusing on just the small habits that compound every day, you will get to the result that you are happy with and will focus more on the day-to-day versus worrying about the end result. When it comes to your overall health, start small because the smal...

2023-01-1620 min

Be the CEO of Your Life and Business Podcast Episode 86: 3 Top Tips to Handle Sunday ScariesDo you experience the Sunday scaries each week before starting a new work week? Do you have anxious energy Monday mornings? If so, we want you to know that you ARE NOT alone in feeling this way. On this week’s newest Be the CEO of Your Life and Business Podcast episode, we are sharing 3 tips on how to handle the Sunday scaries. We hope these tips help reduce your anxiety as you enter a new week! Stay Connected: Prefer to watch our episodes in...

2023-01-0921 min

Be the CEO of Your Life and Business Podcast Episode 85: Our Vision for the Podcast in 2023The Be the CEO of Your Life and Business Podcast was born out of the daily coffee chats that Laura and Amy would have had when they worked at a previous firm. Amy would come into Laura’s office with her coffee thermos to talk about anything and everything going on in their personal and professional lives. And years later, that is how this podcast came to be. The goal of our podcast is to make it as relevant and relatable as possible. We are committed to bringing you our authentic selves on eac...

2023-01-0223 min

Be the CEO of Your Life and Business Podcast Episode 84: Best of Episodes from 2022We cannot believe that it is our final podcast episode of 2022, this year has flown by! But you know what they say... Time flies when you are having fun!! On this week’s episode of the Be the CEO of Your Life and Business Podcast, we highlight some of the most listened-to episodes from the past six months that you, our listeners, have loved the most! Here are what episodes we will be highlighting in today’s episode: Episode 59: A Paralegal’s Perspective – an Interview with Dawn Congiusti Episode...

2022-12-2617 min

Be the CEO of Your Life and Business Podcast Episode 83: What is Your Word for 2023?Do you have a word for 2023? If not, we would like to encourage you to take some time to reflect and choose a word for the upcoming year. Please take the time to review your personal and business life in 2022 and what you want it to look like in 2023 by choosing one or two words for the new year. Be sure to listen to the entire episode to hear the two words that Laura and Amy chose for themselves and why! Stay Connected: Prefer to watch...

2022-12-1919 min

Be the CEO of Your Life and Business Podcast Episode 82: How to Shift from “Always Doing” to “Simply Being”Are you an achiever? Are you someone that constantly likes to be doing something and looking for something to cross off your to-do list? In today’s newest Be the CEO of Your Life and Business Podcast, Amy is sharing her top 3 tips on shifting your mindset from always doing to simply being when you need to be especially when you are sick. This podcast episode could not have come at a better time and is the perfect reminder that what you are going through is temporary and to do what you need to...

2022-12-1223 min

Be the CEO of Your Life and Business Podcast Episode 81: How We are Planning for 2023As we come to the close of another year, it is important to take the time to sit down and reflect on 2022 and plan out your goals for 2023. Take the time to recognize and acknowledge what did and did not work this past year and create a strategy for the new year to achieve your goals. Remember, you can’t know and plan successfully for where you are going if you do not have a measure of where you are today. Stay Connected: Prefer to watch our episodes in...

2022-12-0520 min

Be the CEO of Your Life and Business Podcast Episode 80: Will You Choose Fear or Faith?“Fear and faith both require you to believe in something that you cannot see, which will you choose?” - Autumn Calabrese When Amy heard this quote while doing her workout, she immediately had to pause what she was doing and take note of that quote. Not only does that quote play a role when it comes to working out but it also plays a role in our everyday lives when you pause and think about it. If you consistently choose fear over faith, what will that do in your daily life? It’s important to...

2022-11-2823 min

Be the CEO of Your Life and Business Podcast Episode 79: Nobody is Coming to Save YouNobody is coming to save you. Read that again. Nobody is coming to save you. In our newest Be the CEO of Your Life and Business Podcast, we are sharing our top tips on preparing yourself and changing your mindset when it comes to getting through chaotic times of the year. The biggest thing we want you to remember is that the way you feel now is temporary and not permanent! There’s no better time than right now to sit down and evaluate what you can do to re...

2022-11-2121 min

Be the CEO of Your Life and Business Podcast Episode 78: It is Okay to Be True to YourselfIn your personal and/or professional life, have you ever felt like you were trying to be someone that you aren’t in order to meet someone else’s standards that are the complete opposite of yours? Have you ever felt like you just had to do so because that’s what you were previously taught? If so, we want you to know that you DO NOT have to do that. Instead, we want you to instead do the following: Be yourself. Know your audience. Show up in the...

2022-11-1421 min

Be the CEO of Your Life and Business Podcast Episode 77: Lessons Learned in Our Second Year of BusinessThis is an exciting episode!! Amy and I are talking about the lessons we have learned throughout the past 2 years in business together. We are covering topics ranging from delegation to the importance of being in control of who we let into our circle to show up as our best selves. If you are an employee or business owner, this one is for you! Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Stay C...

2022-11-0722 min

Be the CEO of Your Life and Business Podcast Episode 76: Be Proud of Your AccomplishmentsDo you struggle with praising yourself? Do you struggle when it comes to being proud of yourself for what you have achieved? Suppose you are sitting here shaking your head yes. In that case, we encourage you to listen to episode 76 of the Be the CEO of Your Life and Business Podcast as we talk about why it is essential for you to take the time to be proud of yourself for your accomplishments. Amy walks us through how she felt when it came to receiving the Rockland County Bar Association (“RCBA”)’s Sterns...

2022-10-3120 min

Be the CEO of Your Life and Business Podcast Episode 75: How to Manage People who Suck the Joy Out of Your LifeIn today’s newest podcast episode, we are sharing 4 ways that we found to best interact with people who are sucking the joy out of you. As hard as it can be to admit, sometimes you have to change how you look at the situation by changing your mindset and how you choose to interact with that specific person. If you are dealing with a situation that has been bubbling up for a while, we encourage you to try one of the 4 tips that we are sharing. REMEMBER: The only person that you wi...

2022-10-2420 min

Be the CEO of Your Life and Business Podcast Episode 74: How to Build a Client Base as a New Business OwnerAs a business owner just starting on your own, are you ready and willing to talk to people about exactly what it is that you do? If someone asks what you do, is your answer easy enough for them to actually understand your job? If your answer is no, take some time to think about what exactly you do and get comfortable with being able to share that with the people you talk to. Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina...

2022-10-1720 min

Be the CEO of Your Life and Business Podcast Episode 73: Making Temporary Adjustments to Your LifestyleLaura and Amy are being candid in today’s newest Be the CEO of Your Life and Business podcast episode as they get real with what type of week they both had, how they managed the stress, the pressure that they were under, and how they were able to navigate through it. Whether you like it or not, sometimes you have to make adjustments to your life and schedule that you may not want to make but they are adjustments that help you in the long run. Sometimes you have to make a temporary fix to...

2022-10-1016 min

Be the CEO of Your Life and Business Podcast Episode 72: Sometimes, You Need to Create a New PathAre you at a place in your life where you feel as if you need a new path? If so, we want you to know that it is OK to feel that way, and guess what? We have been in your shoes! When you are no longer aligned with the path you are on, you have options. Changing the path or making a new one could ultimately end up being the BEST option for you. It does not have to happen overnight, but if you sit down, make a...

2022-10-0325 min

Be the CEO of Your Life and Business Podcast Episode 71: How Productivity, as a Leader, Can ChangeIn last week’s podcast episode, we talked about how delegation can change as a leader but this week we want to talk about productivity when it comes to being a leader. This week, we are sharing how we use a tracker specific to our business in order to effectively keep track of what we are doing throughout our workday. If you are a leader or an employee, a tracker that works for you and your specific needs is an absolute MUST-have! Stay Connected: Follow us on Instagram: @ca...

2022-09-2622 min

Be the CEO of Your Life and Business Podcast Episode 70: How Delegation, as a Leader, Can ChangeAmy and I love being honest with our journey, which is why in our podcast episodes, not only do they help us but we know that they are going to help someone else who is feeling the same exact way we are as well. As a leader, are you good at delegating? Are you good at coming to terms with what tasks you should be doing versus what tasks someone else on your team should be doing? If these are 2 questions that you have not asked yourself recently, we challenge you to do so!

2022-09-1921 min

Be the CEO of Your Life and Business Podcast Episode 69: Who is in Your Inner Circle?As a business owner, do you take the time to evaluate who you are surrounding yourself with? If you haven’t thought about this question recently, you should! Both Laura and I are motivated, optimistic, and realistic which is important to us as partners, business owners, colleagues, and friends who can constantly match each other and push each other to be our absolute best. Who you choose to spend your time with and who you choose to be surrounded with makes a HUGE difference and can either make or break your energy. ...

2022-09-1220 min

Be the CEO of Your Life and Business Podcast Episode 68: The Power of Words: A Conversation with Holistic Business Coach Jennifer MalloryThere’s nothing that brings Amy and me (Laura) greater joy, than being able to interview powerful women that can teach us something and it’s a guarantee that you will learn something from today’s guest! We have the honor of talking with Jennifer Mallory, to really talk about how to show up as a whole person in your business. Connect with Jennifer below Her website is: www.theingeniouscoach.com Details of the program she mentioned on the episode can be found here: https://theingeniouscoach.com/mental-fitness-bootcamp-the-ingenious-coach/ Her next co...

2022-09-0541 min

Be the CEO of Your Life and Business Podcast Episode 67: September ResetDoes September feel like a new year to you? If you ask us, it totally does especially with the kids going back to school! The month of September is the perfect opportunity to take the time to reset and prepare for the remainder of 2022. Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We i...

2022-08-2922 min

Be the CEO of Your Life and Business Podcast Episode 66: Communication with Your Team is EverythingCommunication with your team is EVERYTHING. Let’s say that again… Communication with your team is EVERYTHING. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship. ATTORNEY ADVERTISING

2022-08-2220 min

Be the CEO of Your Life and Business Podcast Episode 65: Be Open to Learn From AnythingDo you believe that everything in our lives is preparing us for something in the future? As difficult as it can be to wrap your head around this concept, especially during the challenging moments, there really is a greater lesson to be learned in these situations. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for...

2022-08-1520 min

Be the CEO of Your Life and Business Podcast Episode 64: What is Your Why Right Now?On this week’s episode, Laura and Amy are talking about what is your why right now. This is such an important question because you have to think about where you are and what your why actually is. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, ho...

2022-08-0821 min

Be the CEO of Your Life and Business Podcast Episode 63: Committing to Wellness Even When Life is FullOn this week’s episode, Laura and Amy are talking all about the importance of committing to your wellness even when your life is full. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship. ATTORNEY ADVERTISING

2022-08-0120 min

Be the CEO of Your Life and Business Podcast Episode 62: Are You Asking Yourself the Right Questions?On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not you are asking yourself the right questions but full disclosure, sometimes you just have to roll with things. Question’s like, where am I? Where do I want to go? How am I going to get there? Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advi...

2022-07-2520 min

Be the CEO of Your Life and Business Podcast Episode 61: Can you Really Ever Take a Vacation as a Business Owner?Do you have realistic expectations when it comes to going away on vacation as a business owner? On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not you can ever take a vacation as a business owner. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your in...

2022-07-1822 min

Be the CEO of Your Life and Business Podcast Episode 60: How I Manage My Expectations through Different SeasonsOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura is flying solo as she shares how to manage your expectations between your business and personal life. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Co...

2022-07-1119 min

Be the CEO of Your Life and Business Podcast Episode 59: A Paralegal’s Perspective – an Interview with Dawn CongiustiOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking with Dawn Congiusti as she shares her story of becoming a Paralegal for Laura and Amy. Dawn's story is inspiring and we can promise that you will learn something new from today's episode with her! Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice reg...

2022-07-0442 min

Be the CEO of Your Life and Business Podcast Episode 58: Are You On The Wrong Track?On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about what happens if you are off track, whether it means that you are chasing the wrong thing or need to pivot, they have got you covered. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We in...

2022-06-2720 min

Be the CEO of Your Life and Business Podcast Episode 57: 6 months into 2022 – WHERE ARE YOU AT?!On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about how to evaluate and measure your performance in order to continue to make progress and grow throughout the rest of the year! Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us an...

2022-06-2022 min

Be the CEO of Your Life and Business Podcast Episode 56: 5 Top Lessons Learned in Our First Year of PodcastingWe have learned A LOT over the past year that we have been podcasting together and want to share our 5 top lessons with you! Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship. ATTORNEY ADVERTISING

2022-06-1321 min

Be the CEO of Your Life and Business Podcast Episode 55: Best of Episodes - One Year of Podcasting AnniversaryWe cannot believe that we have officially been podcasting for an entire year now! Time flies when you are having fun!! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are highlighting some of the most listened to episodes that you as our listeners have loved the most! Here are what episodes we will be highlighting in today’s episode: 🔹 Episode 39: Creating the Life You Love with Georgia Woodbine 🔹 Episode 40: Flexibility v. Freedom 🔹 Episode 43: Creating Joy with Missy Gaspard...

2022-06-0615 min

Be the CEO of Your Life and Business Podcast Episode 54: Why We Have a Social Media MentorOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy have the honor of interviewing Alysa Gumto. Alysa Gumto is the Chic Influencer and Chic Way Media Social Media Manager who assists Laura and Amy with their social media channels and podcast! Connect with Alysa: Follow Chic Way Media on Instagram: @chicwaymedia Learn more about Chic Way Media: https://chicwaymedia.com/ Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Ma...

2022-05-3026 min

Be the CEO of Your Life and Business Podcast Episode 53: Work Life BOUNDARIES, Not BalanceOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about why work-life balance is not as easy as one may think. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your ca...

2022-05-2321 min

Be the CEO of Your Life and Business Podcast Episode 52: Is Gratitude Keeping You Stuck?On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the fact that too much gratitude can actually keep you stuck. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your ca...

2022-05-1620 min

Be the CEO of Your Life and Business Podcast Episode 51: How to Refocus and Get Back to BasicsOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of taking the time to refocus and get back to the basics when it comes to your business. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to...

2022-05-0920 min

Be the CEO of Your Life and Business Podcast Episode 50: Food is FuelOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of nutrition and how it relates to being successful business women. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls an...

2022-05-0228 min

Be the CEO of Your Life and Business Podcast Episode 49: Are You Overcommitting Yourself?On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about evaluating your priorities so that you can determine what actually is important in your life. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us...

2022-04-2520 min

Be the CEO of Your Life and Business Podcast Episode 48: Time Management v. Energy ManagementOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about time management versus energy management. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, do...

2022-04-1822 min

Be the CEO of Your Life and Business Podcast Episode 47: Finding Your PurposeOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about finding your purpose, what some misconceptions are, things that you can do to help discover your purpose, and give yourself grace along the way. Resources mentioned in the episode: High Performance Habits by Brendon Burchard From Paycheck to Purpose by Ken Coleman Elizabeth Gilbert on Careers vs Jobs Podcast Episode Stay Connected with Us: Follow us on Instagram: @catinamaralaw...

2022-04-1122 min

Be the CEO of Your Life and Business Podcast Episode 46: How to Pivot and GrowOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the value of growth and change when it comes to pivoting. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls an...

2022-04-0419 min

Be the CEO of Your Life and Business Podcast Episode 45: Is Business Ownership Right for You?On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not business ownership is right fro you! If you have been thinking about starting a business yourself or with a business partner, we have got you covered! Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an...

2022-03-2822 min

Be the CEO of Your Life and Business Podcast Episode 44: Self-Care Strategies to Combat Stressful SeasonsOn this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about self-care strategies in the stressful seasons of your life. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Co...

2022-03-2120 min

Be the CEO of Your Life and Business Podcast Episode 43: Creating Joy with Missy GaspardWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy have the honor of interviewing Missy Gaspard, who is just a kind, motivating, and loving person is going to be sharing about finding the joy in life. Connect with Missy on Instagram: https://www.instagram.com/missygaspardcoaching/ Connect with Missy on her website here: https://www.bhbfbh.com/ ...

2022-03-1457 min

Be the CEO of Your Life and Business Podcast Episode 42: Top 4 Tips for Better FocusWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about how to better focus. Whether it be in your personal life or business life, the 4 tips that they are sharing today are going to really help you harness the power of focus.Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Di...

2022-03-0719 min

Be the CEO of Your Life and Business Podcast Episode 41: The Power of ConnectionWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the power of connections and how we as business owners make connections with other like minded people that we want to work with. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is...

2022-02-2820 min

Be the CEO of Your Life and Business Podcast Episode 40: Flexibility v. FreedomWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about flexibility and freedom and what that means when you own a business. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advic

2022-02-2118 min

Be the CEO of Your Life and Business Podcast Episode 39: Creating the Life You Love with Georgia WoodbineWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are so excited to have an incredible, motival speaker Georgia Woodbine speak with us today. FREE GIFT LINK Contact — GEORGIA WOODBINE LINK FOR CREATE THE LIFE YOU LOVE VISION PLANNER JOURNAL Create the Life You Love Vision Planner Journal — GEORGIA WOODBINE Walk with Georgia on the journey to a ha...

2022-02-1444 min

Be the CEO of Your Life and Business Podcast Episode 38: The Power of HabitWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about habits in terms of what they are, how you can use them for the success of your life and business. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is...

2022-02-0722 min

Be the CEO of Your Life and Business Podcast Episode 37: Thinking Outside the BoxWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about thinking outside of the box and why it is an absolute MUST. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You sh...

2022-01-3119 min

Be the CEO of Your Life and Business Podcast Episode 36: How Communication Leads to Happier EmployeesWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about a topic which is so near and dear to them, which are the most important aspects of a business owner and employee relationship. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is no...

2022-01-2422 min

Be the CEO of Your Life and Business Podcast Episode 35: The Twelve Week YearWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about the book, The Twelve Week Year and how you can apply it to your life as you set goals for yourself and business! Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not...

2022-01-1721 min

Be the CEO of Your Life and Business Podcast Episode 34: Be YouWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about how you can be yourself regardless of the situation. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney fo...

2022-01-1022 min

Be the CEO of Your Life and Business Podcast Episode 33: How to Build a Routine for the New YearWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about how you can build a routine for the new year. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an att...

2022-01-0321 min

Be the CEO of Your Life and Business Podcast Episode 32: Best of Personal EpisodesWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are highlighting the top 5 personal episodes that you as our listeners have listened to the most this year! Here’s what episodes we will be highlighting in today’s episode: 🔹Episode 1: The Turning Point 🔹 Episode 2: Embracing Your Many Hats 🔹Episode 6: The Power of a Morning Routine 🔹Episode 8: Top Tips for Time...

2021-12-2729 min

Be the CEO of Your Life and Business Podcast Episode 31: Best of Business EpisodesWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are highlighting the top 5 episodes that you as our listeners have listened to the most this year! Here’s what episodes we will be highlighting in today’s episode: 🔹Episode 3: Let’s Talk Business Partners 🔹Episode 7: Our 24 Hour Rule 🔹Episode 16: 5 Tips to Starting Your Own Business 🔹Episode 22: Marketing Tips for P...

2021-12-2021 min

Be the CEO of Your Life and Business Podcast Episode 30: Delegating is a SkillWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about delegation especially during this busy and chaotic season of life right now especially with the holidays right around the corner. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is...

2021-12-1323 min

Be the CEO of Your Life and Business Podcast Episode 29: Best Practices for Employers Regarding Policies and InvestigationsWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina is talking with Deb Cohen, Esq. and Andrea Kraemer, Esq. from Cohen Kraemer Law, LLC about the best practices when it comes to workplace investigations. Connect with Deb and Andrea: Website: www.cohenkraemerlaw.com LinkedIn: Cohen Kraemer Law LLC They can also be found individually on Lin...

2021-12-0630 min

Be the CEO of Your Life and Business Podcast Episode 28: How to Build Better HabitsWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara talking about a topic that is extremely relevant for this time of year which is how to build better habits. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in th...

2021-11-2921 min

Be the CEO of Your Life and Business Podcast Episode 27: How We Are Building A Virtual BusinessWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about they are currently building a virtual business and how you can as well. If you have been thinking about starting your own virtual business, this episode is for you! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our...

2021-11-2220 min

Be the CEO of Your Life and Business Podcast Episode 26: Lessons Learned In Our First Year of BusinessWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! We cannot believe that we have been in business for one year already! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the 4 main lessons that they learned in business over this past year. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PL...

2021-11-1522 min

Be the CEO of Your Life and Business Podcast Episode 25: How to Survive the End of the Year with Your Sanity Intact!Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Can you believe that 2021 is almost over? On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing with you there top 3 tips for surviving the end of the year with your sanity intact! These 3 tips are very tangible and achievable for the last 2 months of 2021. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.co...

2021-11-0826 min

Be the CEO of Your Life and Business Podcast Episode 24: Being On the Offense Instead of DefenseWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Laura Catina and Amy Mara are being on the offense instead of defense. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact...

2021-11-0118 min

Be the CEO of Your Life and Business Podcast Episode 23: Tips for Fourth Quarter Business ReviewWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Laura Catina and Amy Mara are sharing there top tops when it comes to having your fourth quarter business review. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your i...

2021-10-2517 min

Be the CEO of Your Life and Business Podcast Episode 22: Marketing Tips for ProfessionalsWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! We are so excited to have Melanie Mitro and Katy Ursta of Chic Influencer as guests on the podcast today. They are sharing with you there top tips when it comes to all things marketing especially for professionals on social media. If you are a professional and not marketing on social media, you are missing out! Reserve your spot for the Chic Influencer FREE, Small Business Virtual Summit happening on O...

2021-10-1838 min

Be the CEO of Your Life and Business Podcast Episode 21: The Myth of Work-Life BalanceWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! It’s time to STOP putting pressure on yourself to achieve work-life balance and just live your life. This week, Laura Catina and Amy Mara are talking about the myth of work-life balance. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to...

2021-10-1124 min

Be the CEO of Your Life and Business Podcast Episode 19: What Does the New Vaccine Mandate Mean For Your Business?Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing with you what the new vaccine mandate means for your business. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your i...

2021-09-2718 min

Be the CEO of Your Life and Business Podcast Episode 18: Our Top 3 Tips for Dealing with Stress in SeptemberWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing with you the top 3 tips to dealing with stress in September. If you have been feeling stressed recently, know that you ARE NOT alone. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended t...

2021-09-2023 min

Be the CEO of Your Life and Business Podcast Episode 17: The Myth: I Don’t Have Time to RestWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing about the IMPORTANCE of REST and why rest truly does matter! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your i...

2021-09-1323 min

Be the CEO of Your Life and Business Podcast Episode 16: 5 Tips to Starting Your Own BusinessWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing the 5 tips that are necessary when it comes to starting your own business. If you have been thinking about starting a business of your own, this episode is an absolute MUST listen. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in t...

2021-09-0623 min

Be the CEO of Your Life and Business Podcast Episode 15: Leadership Part 3: Working ON Your Business, Not IN Your BusinessWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing about the importance of working on your business and not in your business in order to grow. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult...

2021-08-3020 min

Be the CEO of Your Life and Business Podcast Episode 14: Leadership Part 2: Leading Yourself So You Can Lead OthersWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing the importance of not only leading others, but most importantly leading yourself. If you cannot make yourself a priority, how can you make anything else a priority? Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor...

2021-08-2320 min

Be the CEO of Your Life and Business Podcast Episode 13: Leadership Part 1: Leading in Your Professional LifeWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are talking about all things leadership in regards to your professional life. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual s...

2021-08-1622 min

Be the CEO of Your Life and Business Podcast Episode 12: The Importance of Good CounselWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy are talking all about the importance of good counsel and why you do not want to wait until a lawsuit to hire an attorney. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice...

2021-08-0920 min

Be the CEO of Your Life and Business Podcast Episode 11: Scarcity v. AbundanceWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy are talking about the difference between having a scarcity v. abundance mindset not just professionally but personally as well. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney f...

2021-08-0225 min

Be the CEO of Your Life and Business Podcast Episode 10: The Importance of Women Inspiring WomenWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy are speaking with special guest, Andrea Composto on the true importance of women inspiring women not just in the business world, but in all aspects of life. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to b...

2021-07-2640 min

Be the CEO of Your Life and Business Podcast Episode 9: How to Handle a Non-Paying CustomerWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy talk about how to handle a non-paying customer and why you should have a relationship with an attorney that serves people in a general counsel capacity for you. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended t...

2021-07-1921 min

Be the CEO of Your Life and Business Podcast Episode 8: Top Tips for Time ManagementWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy talk about why you must be intentional when planning you schedule. They also discuss how they developed strong time management skills over the years. Make Chic Happen Planner: https://chicinfluencer.com/make-chic-happen-planner/ Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast i...

2021-07-1226 min

Be the CEO of Your Life and Business Podcast Episode 7: Our 24 Hour RuleWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy talk about their 24-hour rule when it comes to your professional life. They also discuss the importance of taking the high road and how to keep your professionally reputation strong. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is...

2021-07-0521 min

Be the CEO of Your Life and Business Podcast Episode 6: The Power of A Morning RoutineWelcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura and Amy talk about how they were able to incorporate a morning routine into their busy lives as business women and moms. They discuss the importance of making yourself a priority and by intentionally taking care of yourself you will see positive changes in all aspects of your life! Pro Tip: Although morning and evening routines are great habits, at the end of the day it's all about taking care of YOU.

2021-06-2829 min

Be the CEO of Your Life and Business Podcast Episode 5: Communication is KeyWelcome back to a brand new episode of the "Be the CEO of Your Life and Business" podcast! This week, Amy and Laura are deep diving into why communication is KEY with your employees AND your business partners. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual s...

2021-06-2121 min

Be the CEO of Your Life and Business Podcast Episode 4: Redefining Your Vision of SuccessWelcome back to a brand new episode of the "Be the CEO of Your Life and Business" podcast! This week, Amy and Laura are deep diving into defining your own version of success! Amy and Laura discuss how their definition of success has changed drastically over the years both professionally and personally. BONUS: Learn how to set goals that support you and your happiness! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC ...

2021-06-1424 min

Be the CEO of Your Life and Business Podcast Episode 3: Let's Talk Business PartnersWelcome back to a brand new episode of the "Be the CEO of Your Life and Business" podcast! This week, Amy and Laura are talking all things BUSINESS PARTNERS! They are sharing their best practices when going into business with someone (family, friends and/or colleague) as well as their #1 secret to being successful in a partnership! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The...

2021-06-0422 min

Be the CEO of Your Life and Business Podcast Episode 2: Embracing Your Many HatsWelcome back to a brand new episode of the "Be the CEO of Your Life and Business Podcast" On this week's episode, Laura and Amy emphasize how crucial it is to serve ALL areas of your life. Laura and Amy give their secrets to leaning in to the many changes that happen throughout each season of life! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is...

2021-06-0420 min

Be the CEO of Your Life and Business Podcast Episode 1: The Turning PointWelcome to the launch of the "Be the CEO of Your Life and Business" Podcast! In this episode, you will learn the importance of making intentional choices to become the happiest and healthiest version of yourself in ALL areas of your life! Laura and Amy also give you the back story as to how this podcast came to be more than 7 years ago! Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC ...

2021-06-0419 min