Shows
Goddess Mindset47. Brain Health with Neuroscientist Laura ElleraOur special guest, Laura Ellera, shares her incredibly life-changing story and her deep passion in understanding the power of brain health. You don't want to miss today's episode!
Connect with Laura:
Follow on Instagram @iamlauraellera
LauraEllera.com
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
2023-05-3142 min
Marketing Like a MotherConnect with your audience by connecting with yourselfIn this episode of the Marketing Like a Mother podcast, Olivia is chatting with the Integrated Success Coach herself, Laura Ellera.Laura is an award-winning, top-ranking podcaster, speaker, neuroscientist in training and ICF accredited Integrated Success Coach™️ whose sole purpose in life is to help female leaders connect deeply to themselves, their message, and their audience by releasing their subconscious resistance to success so that they can lead with integrity and grace.In this episode, Laura and I discuss:Lessons from a “flopped” launchHow connecting deeply with your audience is the key to successHow that...
2022-10-2328 min
Becoming Manifesting Queen9. It Doesn't Matter If You're BrilliantIf you think you're brilliant and you're frustrated because you're not making as much money as you'd want... this episode is FOR YOU. If you think you NEED to be brilliant in order to make lots of money in your business, this episode is for you TOO. Show notes: - How the school system influences our behavior pattern (05:39) - The importance of changing those behavior patterns for our business success (09:37) - The effect of the subconscious mind in our lives (14:06) - My personal experience of this conscious and subconscious interaction (17:11) - What to do if you feel you're no...
2022-04-1934 min
Less Panic More DiscoHow Self Compassion Can Help You Show Up With Success… a Step by Step Guide with Laura ElleraIn today's episode I talk to Laura Ellera. Laura is a business mentor and she shares with us all things pivoting (can anyone else hear Ross from Friends shouting 'PIVOT'!) and how whether you are just starting out in business or are far along the road in your journey as an entrepenuer we all have mindset wobbles and blocks that come up. We talk about ways to overcome these blocks to truly be you in your brand and to help you succeed. About Laura:Laura is a unique blend of straight talking...
2021-09-2847 min
The Coaching Hub PodcastEp 086: How Training Has Helped Me Find the Strength to Believe and the Power to Keep Going with Laura ElleraOur new Coaching Hub podcast episode is out now! In this episode, we talk to Laura Ellera, about how training has helped her find the strength to believe and the power to keep going. Laura talks about her corporate background in accountancy and how retraining as a coach has helped her to step up her game. Here are the highlights from this episode: {1:52} I knew accountancy wasn't for me {3:35} The pressure I put on myself was unnecessary {5:33} Marinade in your qualifications and get it in your bones {7:45} B...
2021-08-0914 min
The Coaching Hub PodcastEp 086: How Training Has Helped Me Find the Strength to Believe and the Power to Keep Going with Laura ElleraOur new Coaching Hub podcast episode is out now! In this episode, we talk to Laura Ellera, about how training has helped her find the strength to believe and the power to keep going. Laura talks about her corporate background in accountancy and how retraining as a coach has helped her to step up her game. Here are the highlights from this episode: {1:52} I knew accountancy wasn't for me {3:35} The pressure I put on myself was unnecessary {5:33} Marinade in your qualifications and get it in your bones {7:45} B...
2021-08-0914 min
The Aligned Ambition PodcastA Quick (but Effective) ReframeDo you find yourself saying "I've got to do this and then I've got to do that..." throughout the day? Whether that's with your business or just life in general. We can spend so long thinking about what we've got to do and this can be both overwhelming and disempowering. So on today's episode, I am giving you the easiest win EVER. This simple reframe takes seconds to adopt but can make a massive impact on your day. Enjoy! Highlights: {1:33} - Do you spend your day trying to get t...
2021-04-2708 min
The Aligned Ambition PodcastPlaying Small for Others?Are you playing small to keep others big? Do you feel that you're not allowed to shine too bright in case it affects others? This can be so crippling as it means that we don't step into who we truly are and can mean that we never reach the success that we want. So in today's show, I'm breaking this down, explaining where it may have come from and talking about how you hold the power to change it all! Highlights: {1:14} - Why it's all really an illusion {4:43...
2021-04-2010 min
The Aligned Ambition PodcastSuffering from Social Media Anxiety?Let's be honest...does social media make you anxious? Maybe it's the feeling that you have to post every day or the algorithm police will be after you. Or is it that you post and all you hear is crickets rather than the bing of another heart-shaped acknowledgment of acceptance. There are so many things about social media that can make us anxious and in today's episode, I'm going to be breaking them down and giving you tips on how to deal with them. Because let's face it. Social media is...
2021-04-1309 min
The Aligned Ambition PodcastWhy you don't need another courseWe're all guilty of it, right? We just need one more course. Just one more...even if we have 5 that we still haven't started! Course hoarding is a real thing, people! But so is course fatigue! So in today's episode, I'm doing something that's bad for business (well, I do sell courses after all!) 😳 I'm talking about why you might not need another course right now and what you could do instead. Because although it's not the best thing for business, it is an important point! Highlights:
2021-04-0609 min
The Aligned Ambition PodcastA Business Spring CleanIt's finally here!!! Spring has arrived and I have to admit that I'm doing laps of the garden. I love spring so much. I love the buds starting to open. The birds rushing around outside my office getting their nests ready. And I love the promise of the warm summer nights to come. It's a great time to have a spring clean (thus the name!) and not just at home but also in your business. Pruning your business and clearing out what you no longer need gives space for stronger shoots to grow.
2021-03-3009 min
The Aligned Ambition PodcastAnchoring Positive Vibes for ProductivityEver had to do something in your business but just been in a funk. Like, you know you need to do it but you just can't bring yourself to do it. And then had days where you are on fire! Wouldn't it be great if you could bottle those days and bring that feeling out as and when you need it...then listen in to today's episode! Highlights: {1:46} Having emotions is normal! It's not about getting rid of them {2:53} How to get in a positive mindset to help creativity a...
2021-03-2308 min
The Aligned Ambition PodcastHow to Tell Others What You DoImagine you're at a party (do you remember what they used to be like???) and somebody asks you the dreaded question... "So, what do you do then?" Are you ready to give them your perfected elevator pitch or do you choke on your martini and find the quickest way to exit? Getting confident at telling others about your business is a skill in itself! And given our limited interaction with the outside world at the moment, you might be wondering how on earth you'll get the practice in. So listen in...
2021-03-1610 min
The Aligned Ambition PodcastMagnetising MoneyMoney, money, money. How's your relationship with the stuff? Good, bad, ambivalent? We all carry stories about money and what it means to have it, want it, not have it, what rich people are like, poor people, if you get more what it will mean for you, what if you lose it? The list goes on. Understanding and clearing these stories is what will help to increase your bank balance more than any strategy I can share with you. Because you can have the best strategies in the world but if you show...
2021-03-0912 min
The Aligned Ambition PodcastGetting Published with Daniella BlechnerToday I have the pleasure of sharing an interview that I recorded last year with the lovely Daniella Blechner. Daniella is an Author, Book Journey Mentor, and Founder of Conscious Dreams Publishing which helps budding authors with powerful messages to get their books out into the world. So if you have a book in you, this is the episode for you! Highlights: {4:42} How sometimes your niche finds you {7:32} How a Year 9 pupil inspired Daniella to keep reaching for her dreams {14:52} The process of getting your bo...
2021-03-0431 min
The Aligned Ambition PodcastBig Announcement!In today's episode, I'm sharing a big announcement with you! So come and have a listen and let me know what you think 😊 And see if you can spot where I already get the new thing wrong 🤦♀️ (I knew I would!). Links: Come and join me in the new group The Aligned Entrepreneur Community HERE and come and leave a comment with your thoughts on the announcement HERE
2021-03-0209 min
The Aligned Ambition PodcastThe Benefit of Staying StuckYes, you read that right. No, I've not gone mad. Hear me out. If we know that we are always trying to keep ourselves safe because, well that's how humans have made it this far, it makes sense that staying stuck when we know we want something is more to do with trying to keep ourselves safe than being lazy or "not good enough". So if you've ever wondered "Why can't I just do the goddamn thing?!?!?", then come and have a listen to this episode! Highlights: {1:12} Why is i...
2021-02-2307 min
Podcasting for BusinessEp 044: Starting a podcast when you have imposter syndrome with Laura ElleraIn this first episode in the Winners Series, I interview Laura Ellera, Winner of the Podcasting for Business Student of the Year!We talked about how she got started and how her imposter syndrome almost stopped her before she got started. Check out Laura's podcast Don't Give Up the DaydreamConnect with her on Facebook @iamlauraelleraJoin the FREE 3 day Start Your Podcast challenge at lynsayanne.com/challengeStarts 22nd Feb!
2021-02-1618 min
The Aligned Ambition PodcastClient AttractionWhere have they all gone? Seriously, when you started your business you were sure there'd be people lining up to purchase your offer. But your offer's live and all you hear is the noise of... well, crickets. It's time for a rethink. So in today's episode, I'm talking about how to attract clients to you without needing to beg or hold onto their ankles until they hand over their credit card! Highlights: {2:40} Why desperation does not sell well {4:41} How imagining your potential customers as cats can help {6:19} T...
2021-02-1614 min
The Aligned Ambition PodcastThe F WordSo what's stopping you from going after your dream? Time, money, ideas? I bet underneath that there are a few fears lurking too, right? In today's episode I'm going to be talking to you about how to identify what our true fears are that keep us stuck and how to keep our bodies and minds in the best state to be able to keep on top of our fears and go after our dreams with a wild abandonment. And there's also an offer on my Overcome The Fear Of Starting Your Fear mini course which...
2021-02-0917 min
The Aligned Ambition PodcastThe Strength to Succeed with Beaudy CamachoIn this episode I had the honour of interviewing Beaudy and getting to hear here incredible journey to success. We laughed, we cried...it was emotional. This lady is the epitome of keeping going when things get tough. Of believing in your dreams and never letting go of that belief and desire to up level your life. I absolutely loved interviewing Beaudy and I hope you love listening just as much! Highlights {14:55} If you think you don’t have the time, this bit’s for you! {25:10} What Beaudy did when...
2021-02-041h 04
The Aligned Ambition PodcastManifest Like A MOFOIn this episode I'm sharing with you just one of my many crazy-can't-explain-scientifically manifestations which I've encountered in my life. Seriously, I've seen it happen way too many times to have to believe in it even though the scientist in me is still looking for formulas to back it up! I also share my top 7 tips to manifesting anything you want (including busting the biggest myth when it comes to manifesting!) So if you're curious about manifesting, never heard of it before or think it's a load of codswallop, then come and have...
2021-02-0211 min
The Aligned Ambition PodcastWhere's Your Upper LimitIn today's episode I'm talking all about your upper limit and what that actually is. This is what Gay Hendricks talks about in his amazing book The Big Leap, which I can highly recommend and in it he explains that we all have a level that we are comfortable to and then when we exceed that limit, we start to self sabotage until we're back in our comfort zone. Just genius! So if you find yourself getting so far along with your goals and then suddenly finding yourself back at square one, this one is f...
2021-01-2606 min
The Aligned Ambition PodcastTaking Control of Your LifeRealising that you are fully in control of your life and your future can be both hard to swallow and incredibly empowering. If our reality doesn't look like we want it to, it can be very hard to acknowledge that we are where we are due to all the decisions we have made in our lives. And I'm not saying this to be unkind. I'm saying it because when we truly believe this and own this belief, we take back control of our lives. Of course horrible things happen. Terrible things happen each and every day.
2021-01-1907 min
The Aligned Ambition PodcastDrop the BSIt's great to have big goals and dreams and really want to go after the life and business you desire. But if deep down you don't truly believe you that you can achieve it, then you have no chance of actually reaching your full potential. Building your Belief muscle and cutting out all the BS that keeps you stuck is the key to making sure that you are in alignment and that's when the good stuff happens. So join me as I take you through why you really need to know this if y...
2021-01-1209 min
The Aligned Ambition PodcastUsing Social Media from a FB Insider with Deasha Waddup If you're looking at your social media and thinking 'what do I do next???' then listen up. I had the pleasure of interviewing Deasha Waddup recently for the show. Deasha has worked in marketing for over 8 years with extensive experience working internationally in corporate environments and in digital marketing agencies before founding Social Treats. She is accredited by Facebook as a Lead Trainer and Associate and now trains small businesses with in-person events as part of the #shemeansbusiness Facebook Initiative in partnership with Enterprise Nation. We talked about her journey, how to lev...
2021-01-0739 min
The Aligned Ambition Podcast2021 The Year Of...This week is all about setting your intentions for 2021. These are not New Years Resolutions which are done once and forgotten about for the next 365 days. But genuinely deciding on what you want 2021 to be about and how you're going to start putting a plan in place to achieve that goal. As Jim Rohn said: 'You will either pay the price of discipline, or you will pay the price of regret' So decide now, are you really willing to take action this year to reach your goals? If so, come and l...
2021-01-0516 min
The Aligned Ambition PodcastNot a Year in ReviewSo, I think we can all agree that this has been a year like no other. If you'd tried to explain what's happened this year to somebody this time last year, they would have thought you were crazy! But we find ourselves in this situation and to be fair, there is little we can do about the external factors. So join me in an unreview of the year and let's see what we can learn from the last 366 days! Highlights: {1.36} The meaning (and cure) for dis-ease in your life
2020-12-2909 min
The Aligned Ambition PodcastIgniting Your IntuitionOn todays show I'm getting (a little bit too!) excited about igniting your intuition to skyrocket your business. I'm currently training to be an NLP practitioner and can't help but share this information as it's blowing my mind! So join me to hear how uncovering your unconscious mind and going with your intuition over your logic might just be the way to success. Highlights: {2:07} What is your unconscious mind {2:32} Why you only process a minuscule % of the information you are bombarded with consciously {3:33} What your intuition is...
2020-12-2206 min
The Aligned Ambition PodcastYour Past is Not Your Future with Lady SueToday I have the absolute pleasure of sharing with you an interview which I did with the lovely Lady Sue. Lady Sue believes every woman deserves to live a life she loves so working as a Mindset and Empowerment coach, Lady Sue helps women who feel overwhelmed and are self-sabotaging to take back control of their lives. We talked about her journey to success and what the main thing is that blocks her clients. We also dived into why your past is not your future. Highlights {04:56} Why all the trauma has l...
2020-12-1726 min
The Aligned Ambition PodcastSetting Yourself up for SuccessYour environment impacts you. Your internal chatter impacts you. Your emotions definitely impact you! All of this is going on around us subconsciously and then we wonder why we don't feel successful. We don't feel the success that other people seem to view our lives as. There is a way to set yourself up for success and a way to set yourself up for failure so let's make sure you are creating the right internal and external environment for you to flourish. Highlights: {1:43} How clutter comes from a place of fear {3:40} Why...
2020-12-1512 min
The Aligned Ambition PodcastStarting a Podcast with Lynsay GouldWith the number of podcasts doubling in the last year alone and only set to increase more going forwards, now might just be the right time to start yours. So if you've ever thought about starting your own podcast, this episode is for you. I had the pleasure of interviewing my Podcast Coach, Lynsay Gould who not only shared some absolute gems with me, she also gives an exclusive on her new podcasting awards! Lynsay is a Podcast & Business Coach with over 20 years experience as an award winning trainer, coach and mentor. She i...
2020-12-1033 min
The Aligned Ambition PodcastPurpose or Profit? Can you have both?If you worry you can't go after your purpose AND make money, then this one's for you. Without giving away the punchline, you don't have to choose. It is possible to do the thing that you know you were put on this planet and make money. It's not an either or. And you 100% are allowed to want money. Money does not make you a bad person. Being a bad person makes you a bad person. Having money just makes you a rich bad person :) So in todays show I'm sharing with you how...
2020-12-0807 min
The Aligned Ambition PodcastUsing your knowledge with Hayley McDonnellToday I have the absolute pleasure of sharing with you an interview which I did with the lovely Hayley McDonnell a good few months back (she was actually the first person I interviewed for the podcast!). Hayley had been a teacher for over 21 years when she decided enough was enough and went after her dream of starting her own business. She has used the knowledge she has gained over her career to now run her own business consulting in SMSC (social, moral, spiritual and cultural development) and has even written a book! We talk about what was the final straw tha...
2020-12-0341 min
The Aligned Ambition PodcastWhy now might just be the right timeNow I know this has been a year like no other but the truth of the matter is, we aren’t going to get another year back in lieu to make up for it and there is still time to make 2020 a success for you. So in today's show I’m discussing why now might just be the right time to start that business and go after your daydream and giving you some inspiration to get you moving forwards. If you’re still unsure, come over to www.lauraellera.com/podcast and take the quiz to find out if you should gi...
2020-12-0108 min
The Aligned Ambition PodcastCreating Healthier Habits with Wendy GriffithIn today's show I had the honour of interviewing Health Coach to busy mums Wendy Griffith. Wendy specialises in helping mums create healthier habits in their lives so they can have the same energy as their kids. I love her straight talking but friendly advice and came away with some great nuggets of information from this. We discussed not only how she got started, but she also shared amazing advice for you if you’re looking to start and grow your own business too. Highlights: {04:47} If you’re not in a position to give up your income to go after your dre...
2020-11-2632 min
The Aligned Ambition PodcastHow to create more flowThe culture that in order to be successful you have to force your way to the top, crush your competitors and give yourself a nervous breakdown on the way is not a healthy or necessary one and this in itself comes from a place of fear. Fear that you don't really deserve the success if you've not half killed yourself trying to achieve it. And I don't mean that you don't have to work to be successful. Not at all. But I do mean that there's a difference between working in your zone of genius...
2020-11-2412 min
The Aligned Ambition PodcastAre You Destined for More?If you have a nagging feeling inside that you're not quite reaching your full potential, then this one's for you. We can get so busy with life that we miss the fact that it's not our life that we're living. It's the life we think we should have or the one we think others think we should have. So in today's episode I'm talking about what to do when you know you're destined for more but don't know how to go about working it all out. Highlights: {2:10} When your external success > your internal success {3:43} T...
2020-11-1714 min
The Aligned Ambition PodcastTaking Imperfect Action with Leslie RegaladoIn this show I had the pleasure of speaking to Leslie Regalado an Imperfect Action Coach, founder of WE Lead Society and host of the Perfectly Imperfect Podcast. Leslie made a decision last year to start being a 'morning person' and incorporate daily habits into her life. Literally from that point forward, her business has boomed. So join me for this inspiring interview which proves that you are always just one decision away from your dream Highlights: {7:24} Why taking imperfect action is the key {12:46} What she did when she wasn't ok with being ok anymore {17:32} How she decided to become a morning...
2020-11-1250 min
The Aligned Ambition PodcastOne for the PerfectionistsBeing a perfectionist can be worn as a badge of honour. But please trust me when I say that being a perfectionist has more to do with fear than high standards. It's the fear of not being good enough, of being judged, of not being worthy that stops us taking action and inaction is kryptonite to your business success. So on today's episode I am sharing with you one incredibly powerful but simple tip which can take you from a perfectionistic-nearly-did, to an amazing-actually-did success story. Highlights: {1:47} How being a perfectionist i...
2020-11-1006 min
The Aligned Ambition PodcastSocial Media Mindset with Renu RavaliaIn todays show I had the honour of interviewing Social Media expert and Mindset Mentor Renu Ravalia. Renu offers a powerful blend of Instagram savvy knowhow with a healthy dollop of mindset mastery to seamlessly integrate strategy and spiritual training. We discussed how your success on social media is so much more than strategy and tech knowhow and how ultimately, it’s our mindset which is the most important factor. Highlights: {07:04} Why it didn’t work out first time around {09:06} Starting before you’re ready {10:26} What changed the second time around {18:15} The biggest blocks her clients have regarding social media {20:27} Being resil...
2020-11-0532 min
The Aligned Ambition PodcastThe 1% RuleGiven what’s going on in the world at the moment, it makes sense that the collective energy is low as people fear for their health, jobs and futures. And as the feeling of even 1% of the population can effect the rest of the population, it’s understandable that other peoples energy is rubbing off on you. So on todays show I’ll be discussing why it's so important to increase your energy and how to do this in the current climate Highlights: {1:45} Why it’s important to keep our energy up {3:03} What the 1% rule is and how it’s effecting you...
2020-11-0310 min
The Aligned Ambition PodcastLife Styling with Jess FarrellToday I'm talking to Jess Farrell, founder of Life Styling who is all about making your life work for you. She helps her clients organise their homes, wardrobes and minds to develop a soothing sense of control and create a simpler way of living so they can spend time doing the things they love. Highlights: {7:34} How to start simplifying your life {11:27} How she dealt with the worry of what other people would think of her {18:36} Hitting ‘live’ for the first time {24:35} Dealing with Social Media comparisonitis {30:36} The #1 thing that everybody struggles with {44:00} Tuning into your body on ’that’ week of the month Ge...
2020-10-2951 min
The Aligned Ambition PodcastHaters Gonna HateIs the thought of what other people might think and say about you stopping you from going after your dreams? I know this one! I've had to deal with a few haters in my time so today I'm talking about how we can reframe these negative comments and not let them derail us from living our dream lives. Highlights: {1:38} Why it’s in your DNA to fear judgement {3:08} How I made her throw up in her mouth {3:57} The best piece of advice straight from my mentor {4:56} Why you should celebrate your first hater {5:55} The 2 golden rules to responding If you're ready to...
2020-10-2709 min
The Aligned Ambition PodcastManifesting Your Dreams with Tendai ChagwedaOn today’s show I had the absolute pleasure of interviewing the Vision Board Queen herself, the lovely Tendai Chagweda. Tendai assists others to determine their vision and transform this into their reality, enabling them to find their purpose and achieve both their personal and professional goals. We talk about what manifesting actually is and how you can use it to go after the business and life you want as well as discussing what the biggest wins Tendai has had personally from her own use of vision boards as well as her clients. So join me for this high vibe inter...
2020-10-2246 min
The Aligned Ambition PodcastHow To Feel Worthy of SuccessNot feeling like you’re worthy of your dreams is the secret killer of success as this quiet but persistent voice can weave itself into every aspect of your business and stop you from being your own success story. So today I'm sharing with you my top tips for overcoming the feeling of not deserving your dreams. Highlights: {2:09} Were you told these sayings as a child? {3:46} What a worthiometer is and how to use it. {5:54} Why only you hold the key to your success. If you're ready to create your own success story, grab your FREE 30 Day Success Challenge >>> HERE Join th...
2020-10-2007 min
The Aligned Ambition PodcastGetting Started with Emily OsmondIn DGUTD first interview, I had the absolute pleasure of being joined by international marketing coach, top-ranking podcast host and speaker, Emily Osmond! Emily admits her journey wasn't all straight forward but after what she calls a “wild ride on the entrepreneurial roller coaster”, she now runs a global business from her living room, hosts a podcast that is listened to in more than 70 countries, coaches hundreds of entrepreneurs inside her online programs, and loves the work that she gets to call her ‘job’. We dive into the details of what it really takes to start your own business, where she's 'fail...
2020-10-1542 min
The Aligned Ambition PodcastHow to Transition from a Daydreamer to a DoerAlthough we love a good daydream in Don’t Give Up The Daydream HQ, there is one key difference between a dreamer and a doer and let's face it, it’s the doing that makes us successful. So in today’s show, I’m going to be helping you transition from a dreamer to a doer so we can make our daydream our real life success story! Highlights: {2:34} The key difference between a dreamer and a doer {5:04} Different kinds of fear to look out for {7:20} How to deal with imperfect action if you’re a perfectionist like me! {9:35} Why living as if you alr...
2020-10-1315 min
The Aligned Ambition PodcastShould you give up the day job or the daydream?Welcome to Episode 1 of Don’t Give Up The Daydream! In the first episode I'm going to be diving into the essential questions you need to ask yourself if you're undecided if you're going to stick with your daydream of starting and making your business a success, or if you're going to keep/ go back to the day job. To start a successful business you need to be committed to the long haul so it's best to work through these questions now rather than wasting time and money on something you're not that committed to. And if you...
2020-10-1313 minThe Aligned Ambition PodcastTrailerWelcome to the Don't Give Up The Daydream Podcast! I'm so excited to be sharing this with you. If you have a daydream that you are ready to make into your success story then this is for you. I'll be giving you lots of tips, tricks, advice and inspiration (along with my incredible guests) to get you started on your journey. You don't need to be ready, perfect or take one more course to start. You just need to take the first step! Why not take that first step now and...
2020-09-3003 min