Shows
The 3 Stride PodcastConan O’Brien + Julia’s Show Debut with AndiIn this episode we cover:It’s just Julia and Laura in the stu because Molly is at a show! The anticipation before your ride: why morning classes feel easier and afternoons can dragMental resets at shows: practical ways to push through tough moments.Laura’s story of meeting Conan O’Brien and what he’s really like off-cameraThe weird thing Laura does when nerves kick inThank you to our partners For Horses and Whinny Water for helping to make these podcasts possible.
2025-09-2340 minThe 3 Stride PodcastDeep Dive on USEF, USHJA + Affiliate ProgramsIn this episode we cover:Trainer and Zone 10 Board Member, Angel Pitton, joins us to break down USEF, USHJA, and how riders can get involved with Affiliate ProgramsTreadmill vs. Hot Walker and which is better for conditioningAngel’s history with Molly including favorite stories and memories from her early riding daysTraining Laura and riding all her horses including who is the favorite and what makes teaching Laura both fun and challengingA walkthrough of the USEF Affiliate Program and the role it plays for riders, trainers, and the broader equestrian communityAbout Angel Pitton: Ang...
2025-09-0935 minThe 3 Stride PodcastVirgo Season, Tan Breeches, and Sourdough BreadIn this episode we cover:Virgo season is here!!!!Why is Laura’s horse Garcon labeled the menace at the barn?Taylor Swift and Julia Hanssen have only one thing in common. What was the worst present Laura has ever been given thanks to Molly.Julia shares a wild secret. Thank you to our partners For Horses and Whinny Water for helping to make these podcasts possible.
2025-09-0225 minThe 3 Stride PodcastJulia’s Trip to Europe to Horse Shop (Round 2)In this episode we cover:Laura shares the details about her new barn in Las Vegas.What she’s focusing on in her new training programA few training tips Laura’s picked up latelyJulia’s back in Europe to horse shopHow to find and work with your own brokerDid she actually find a GP-level horse under $350k… despite every broker telling her otherwise?
2025-07-1539 minThe 3 Stride PodcastSaying Goodbye: The Emotional Side of Barn MovesIn this episode we cover:In this episode, Laura opens up about the emotional journey of leaving her home barn after 13 years. Laura’s former barn was truly one of a kind...the kind of place you wish you could bottle up and keep forever. Why changing barns is never an easy decision.The preparation and thought process behind the move.What she ultimately decided to do about her beloved barn cats.
2025-07-0823 minThe 3 Stride PodcastCannes Recap + Another Round of European Horse ShoppingIn this episode we cover:Laura and Julia are back in the studio while Molly’s out living her best horse show life.Laura scored an upgrade on her 11-hour flight to Nice.A few highlights from Cannes…it involves a lot of dancing.Julia’s heading back to Europe to find her horse after the last one didn’t vet.Tips on how to find the right broker when horse shopping overseas.And we wrap with a little airport chat.
2025-06-2431 minThe 3 Stride PodcastBarn Manager Energy and Horse Eye InjuriesIn this episode we discuss:Laura and Molly are in studio while Julia celebrates Mother’s Day in CaboLaura being mistaken for the barn manager and giving unsolicited advice to fellow riders.Horse wellness updates on Annie’s eye and Garcon’s tendonFEI 2025 Sport Forum introduces safety vest research and a new Equine Welfare PlanUSHJA Listening Tour raises concerns about horse welfare and overuse in competition
2025-05-1336 minThe 3 Stride PodcastThe Story of Guverner :: LF Solo EpisodeIn this episode Laura discusses:Laura’s solo this week—Julia’s in Del Mar visiting her sister Katie, and Molly’s celebrating Reese’s 2nd birthday.An update on Julia’s horse shopping trip. Why Laura chose a career in sales.The story of Laura’s first horse, Guverner—and the heartbreaking event that changed everything about how she is as a horse owner.
2025-05-0616 minThe 3 Stride PodcastFrom Show Rings to Stolen ThingsIn this episode we discuss:Julia is on “PTO,” so it’s just Molly and Laura in the studio.Molly surprises Laura with a gift—what did she bring?Horse show recap: Molly shares how the show with Annie went and opens up about her riding dreams and goals.Barn drama: What unexpected item was stolen from Laura?Laura recaps her business trip to Miami, including her interview with Brie Garcia from The Nikki and Brie Show.
2025-03-0829 minThe 3 Stride PodcastThe ‘Let Them’ Theory – Equestrian EditionIn this episode we discuss:Julia and Laura are holding down the studio while Molly keeps crushing it at Desert International Horse Park with Annie.We put an equestrian spin on Mel Robbins' ‘Let Them’ theory—because, let’s be real, it applies just as much in the barn as it does in life.And… why Laura always rides with a helmet.
2025-02-2526 minThe 3 Stride PodcastInside a Session with a Horse Communicator :: LF Solo EpisodeIn this episode Laura is solo and discusses the below It’s just Laura for this episode, but the whole team will be back in the studio next time!Laura recaps Week 5 at Desert International Horse Park.What was the new setback Laura had to overcome in the show ring?Laura shares her thoughts on going to a show without feeling the need to compete every day.Laura had an in-person session with Joanna at The Wild Thread (horse communicator) for Mozie—what did she learn that brought her to tears?And Laura share's our big announcement, we have...
2025-02-1119 minThe 3 Stride PodcastOvercoming Horse Show Setbacks :: LF Solo EpisodeIn this episode Laura is solo and discusses the below:It's just Engineer Andrew and Laura because Julia/Molly had some work + life obligations. Aka, Laura asked them to record w/ less than 24-hours notice. What was the mistake Laura made in the show ring that caused her to question her riding ability. How did she overcome the mistake and let it go. What does Laura do to avoid watching a whole TV series.Engineer Andrew and Laura chat about the show Severance.
2025-02-0923 minThe 3 Stride PodcastWhat Happens When Your Barn Gets Listed for SaleIn this episode we cover:The unexpected news that Laura’s barn is up for sale and the possible scenarios that could unfold.Molly’s personal experience with her barn relocating and the challenges that came with it.Why Molly isn’t exactly a fan of Laura’s barn cats.
2025-01-2825 minThe 3 Stride PodcastHoliday Recap and Jamie Sailor ClinicIn this episode we discuss: Julia is out with the flu (along with half the country!), so it’s just Molly and Laura holding down the stu.The chaos of holiday travel—with dogs and a stomach bug in the mix.Our take on the Yellowstone finale and why it misses the mark for true horse enthusiasts.Laura and Molly’s clinic recap with the talented Jamie Sailor.Molly’s updates on Annie’s progress and their latest milestones.Molly jumps 1.50 during their Christmas horse games!
2024-12-3136 minThe 3 Stride Podcast2024 Equestrian Year in ReviewIn this episode we discuss: Molly, Laura and Julia riff about the top 10 equestrian topics from 2024 like: U.S. Show Jumping Team Secures Silver at Paris 2024 OlympicsCharlotte Dujardin's Whipping IncidentBella Hadid's Relationship with Cowboy Adan BanuelosControversial Judging in Hunter CompetitionsLaura’s trip to the hospital and why she blamed Molly.Why Laura doesn’t wear her wedding ring.
2024-12-1728 minThe 3 Stride PodcastThanksgiving Recap, F1 Celebrities + Equestrian UpdateIn this episode we discuss:A Thanksgiving recap: What did Laura do that cleared the dinner table?The illness that turned Molly’s household upside down for over two weeks.What surprise guest came into the studio unannounced.Julia’s victorious moment breaking her South Point (Las Vegas Horse Show Venue) curse.Behind the scenes at F1: Julia’s celebrity sightings and her take on the event.Updates on Garçon’s soft tissue injury rehab and Laura’s plans for Desert Holiday with Mozie.
2024-12-0344 minThe 3 Stride PodcastLaura’s Having Horse Show FOMO + Stray DogsIn this episode we cover:While Molly and Julia are at the show, Laura did an episode with her husband, J.C.Watching your friends ride on Showgroundslive.comRecapped how Julia and Molly did at the show in Temecula, CA.Update on Laura’s lease horse, Mozie + prepping for their first show.Laura found a stray dog-did they get to keep it?!
2024-10-2922 minThe 3 Stride PodcastEquestrian Zone ChampionshipsIn this episode we cover:Laura’s update about her new lease horse.What did Laura’s trainer threaten her with if she didn’t push herself to jump. Julia qualified for the zone championships!!What are zones.How to qualify for zones.
2024-09-2419 minThe 3 Stride PodcastJulia’s Birthday + New Lease Horse for LauraIn this episode we cover:Molly is at a horse show, so it’s just Julia + Laura.Happy Birthday to Julia! The big 2-8. Julia’s favorite birthday memory.Laura’s horse shopping trip recap-the highs and lows.Laura found a dream horse in Phoenix, AZ. GP rider who raffled off a ride on his horse.
2024-09-1034 minThe 3 Stride PodcastOpen Toe Shoes and Horses Don't MixIn this episode we cover:Laura’s confusion about the clothing brand Anine Bing.Julia's Del Mar 1.30 recap. What happened to a rider at Molly and Julia’s barn that wore open toe shoes around Uno. The hunt for Laura’s new lease horse.
2024-08-2727 minThe 3 Stride PodcastBlaming the Horse vs. the RiderIn this episode we cover:The horse equestrian brand, For Horses, has a new Fall line. What did Laura pre-order?What we’re all working on in our lessons.Julia’s thoughts about jumping Annie.Laura’s challenge doing trot verticals. Who is to blame; the horse or rider?
2024-08-1328 minThe 3 Stride PodcastEquestrian Virgos Part 2In this episode we discuss:Another episode of chaos because Molly is not with Laura and Julia.Laura’s daily routine in way too many details.What wellness drinks Laura does daily.What plastic surgery Julia wants to get and what surgery she recommended to Laura.Engineer Andrew plays a game of “Would You Rather” with questions from our listeners (aka ChatGPT)Discussion around other podcast hosts like Alex Cooper and Alix Earle
2024-07-3019 minThe 3 Stride PodcastEquestrian Virgos Part 1In this episode we cover:Molly is in Hawaii, so it’s just Laura and Julia. There was no agenda, and no plan for this show. We’re sorry.We chatted about Laura working on her confidence in the saddle. Laura hired a career coach. Julia just bought a new safety piece of equipment.
2024-07-2333 min
¿Qué es la vaina? PodcastEp. 10 - ¿Qué es la vaina con Laura Fernández?Mi amigo Sebastián de @aria_ver.de y yo celebramos el episodio número 10 del podcast respondiendo preguntas sobre mi para conocernos un poco más.
2024-07-071h 05The 3 Stride PodcastLaura’s Cannes ChroniclesIn this episode we cover:Laura’s recap of Cannes Lions International Festival of Creativity. What important item did Laura leave behind?Molly’s recap of her last horse show with Annie.Laura jumped a new horse!How to add horses to every business conversation.
2024-06-2528 minThe 3 Stride PodcastClinic with Ronny Riemer and Molly’s Horse Show RecapIn this episode we cover:Molly recaps her first horse show back with her new horse Annie.The anxiety of watching your friends compete in the show ring. Laura’s clinic with Ronny Riemer, “The German Riding Instructor” and the advice he gave her. What riding traits do Laura and Molly wish they could combine to be the “perfect rider”.
2024-04-3028 minThe 3 Stride PodcastBonus Episode :: Selling Equestrian Attire on PoshmarkIn this bonus episode we cover:Laura’s solo w/ special guest (her husband, J.C.) while Julia and Molly are at the show in Temecula, CA.Backstory on how Laura’s clothes ended up on Poshmark.Where and how to launder your horse blankets and pads.
2024-04-2918 minThe 3 Stride PodcastTaking a Hiatus from Horse ShowingIn this episode we cover:Laura’s solo w/ special guest (her husband, J.C.) while Julia and Molly are at the show in Temecula, CA. Quick background on how the podcast launched.Laura’s thoughts on taking a break from horse showing because of a demanding work schedule. Finding different ways to connect with your horse.
2024-04-2322 minThe 3 Stride PodcastRiding New Horses and the Willpower Needed to JumpIn this episode we cover: What Julia has learned at her new barn.Our interactions with barn cats.How Julia's horse Pico is doing out on lease. Laura's crush on her trainers dressage horse, Capo. Laura's struggle with going all in on both her career and the sport.
2024-03-1930 minThe 3 Stride PodcastNew Barn Vibes and Organizing LockersIn this episode we cover:Julia and Laura’s recap of their emotional goodbye at the barn.How Uno is doing at the new facility. Laura’s locker takeover + some organizational tips.Some exciting news about Laura’s horse Contact and something new they can do.
2024-03-1223 minThe 3 Stride PodcastDrama in the Warm-Up RingIn this episode we cover:Laura’s quick foray in the hunter ring. Laura learned “ticket round” etiquette. Julia’s near-death experience in the warm-up ring.What to do when emotions run high in the warm-up ring. How to be a true competitor. What great advice did a GP rider give to Julia.
2024-02-2728 minThe 3 Stride PodcastLearnings from a Clinic with a GP RiderIn this episode we cover:Recap of the clinic Julia and Laura had with a GP rider.What a GP rider’s weekly program for the horse.Training exercises to help with horse fitness. The importance of the 2-point position.What advice did the GP rider give to Laura.
2024-02-1318 minThe 3 Stride PodcastJulia and Uno are Moving BarnsIn this episode we discuss:Julia and Uno are moving to Molly’s barn Aspen Hill after 12-years at Blue Ribbon with Laura. How to handle telling your trainers you’re leaving barns. Julia’s path to the Grand Prix ring.
2024-02-0622 minThe 3 Stride PodcastThe Problems with Groom ServiceIn this episode we cover:Odd celebrity crushes (Julia’s topic).The pros/cons of having groom service.Laura’s checklist for a 3rd horse.
2024-01-3033 minThe 3 Stride PodcastDIHP Desert Holiday Horse Show RecapIn this episode we cover:Julia’s highs and lessons from Desert Holiday with Uno.Why Laura only showed 2 days. Horse show announcer errors and criticism.
2023-12-2620 minThe 3 Stride PodcastBarn Feuds and Molly's Breaking NewsIn this episode we cover:Julia's plan for the next horse show.The pros/cons of staying at the horse show in a RV.Why your age means nothing in the equestrian world.Laura starting unnecessary drama at the barn.Molly drops some breaking news!
2023-12-0531 minThe 3 Stride PodcastThe Return of the 3 Stride Podcast ChallengeIn this episode we cover:We bring back the 3 Stride Podcast Challenge for Molly and Engineer Andrew. These questions are HARD.Laura ducked out early during a course at a horse show. Oops! Julia's barn cat mishap.Celebrities at horse shows.Laura, Julia and Molly share some more intimate relationship details that made this episode not kid-friendly!
2023-11-2837 minThe 3 Stride PodcastSplints and 1.20 JumpsIn this episode we cover:Julia and Uno’s return to the show ring. Garcon’s splint and Laura being “slightly” overprotective. Las Vegas National Grand Prix challenging course.
2023-11-2222 minThe 3 Stride PodcastHackamores and Riding JourneysIn this episode we cover:Why Laura left the Plaid Horse Adult Amateur FB Group. The supplements we use for our horses.Our opinions on Hackamores.Our horse journeys (what got us started, how we got here, etc.).Riders who inspire us.
2023-11-1422 minThe 3 Stride PodcastLiving Will for Your HorsesIn this episode we cover:The requirements of Adult IEA. Creating a living will for your horses.Retirement options for your horses.Winter equestrian fashion trends. Laura’s favorite equestrian brand.
2023-11-0728 minThe 3 Stride PodcastHorse Showing after a HiatusIn this episode we cover:F1 and Las Vegas National Championships are happening the same week and Laura needs to choose. Molly’s recap of how her horse Fiona did at their latest horse show. Julia injured a very critical body part while jumping. Laura and Julia are off to the Sunshine Series horse show in Thermal, CA.
2023-10-3123 minThe 3 Stride PodcastTraining Your Eyes for the Bigger FencesIn this episode we cover:What Julia and Laura would do if they had to live off the land.Who gave Laura a big birthday hug.Horse show photography prices.How to get back up to your jump height after a hiatus.USHJA Championships are coming to Las Vegas.
2023-10-1024 minThe 3 Stride PodcastHorse Video Shoots and Riding UnoIn this episode we cover:Laura’s experience riding Julia’s horse Uno. Post ride tack room conversations. What did Garcon do during his professional video shoot.Why Laura and Julia almost got kicked out of a gala last year.Our answers to some posts from the FB Group The Plaid Horse Adult Amateur Lounge.
2023-10-0322 minThe 3 Stride PodcastThe Emotional Rollercoaster of Leasing a HorseIn this episode we cover:Update on Laura’s lease horse. Listening to signs from the Universe to make decisions. . What to do when your horse is stubborn on the trail. How Molly deals with tough emotions.Molly launched a new video series called “Talking Tack” for her biz Tack of the Town.
2023-09-1927 minThe 3 Stride PodcastHorseback Riding Later in LifeIn this episode we cover:Laura just turned 41, and has a fear she won’t be able to accomplish her riding dreams because of age.Stories of riders that didn’t do their first Grand Prix till 50+Yes/No for investing in a Horse Psychic session for your horse.
2023-08-2923 minThe 3 Stride PodcastHorse Regrets and Buzzfeed QuizzesIn this episode we cover:Julia and Molly are on “PTO” so it’s just Laura and her husband J.C. chatting about horses and life.Balancing horses and a career.Time management tips and tricks.Laura’s biggest regret with her horse, Contact.
2023-08-2221 minThe 3 Stride PodcastEquestrian Riding Attire and Joint InjectionsIn this episode we cover:Equestrian attire code of conductThe one equestrian attire rule Molly’s trainer, Judy has. What piece of equestrian attire is a “must-have” in the opinions of Molly, Julia and Laura Joint injections; what maintenance did Laura and Julia’s horses just get done.
2023-08-1523 minThe 3 Stride PodcastRed Ant Bites and Selling Your Heart HorseIn this episode we cover:Laura, Molly and Julia are all back together in the stu. What happened to Laura in the Porta PottyShared our “Girl Dinners”The ways to market your horse for saleJulia’s horse, Pico, was asked to go on a paid trial.
2023-08-0824 minThe 3 Stride PodcastBuilding Relationships with Horse Show ManagementIn this episode we cover:Julia’s Plaid Horse article, Thank you, DadLas Vegas F1 and Las Vegas National are happening the same week-get ready!Laura’s two recent riding falls. Building a relationship with Horse Show ManagementDiscussing concerns in real time with Horse Show Management
2023-07-1821 minThe 3 Stride PodcastHorse Trailering StoriesIn this episode we cover:How to do a podcast on zero sleep (per Laura)What happens when you allow a horse to stop and poop.Our friend joins the show to share a terrifying trailering story that involves Julia’s horse Uno.Trailer tips and watchouts
2023-07-0431 minThe 3 Stride PodcastReality Shows and Sharing HorsesIn this episode we cover:A casting director for a very popular Netflix show reached out to Julia.Julia’s training technique she used with Laura to help her get the correct strides in a line. The Chronicle of the Horse Article Discussion: Shared Horse Helps Re-Rider Get Back in the Ring
2023-06-2725 minThe 3 Stride PodcastColic Surgery and Crohns DiseaseIn this episode we discuss:Who are the 2 special guests on the show?! Laura's horse Contact had colic surgeryWatching colic surgerySmall intestinal strangulation by LipomasPost-colic careDealing with GI issues and ridingLaura's Crohns Disease diet
2023-06-0644 minThe 3 Stride PodcastLet's Talk Equine CommissionsIn this episode we cover:Why Baby Reese needs to be mic'd upMolly, Julia and Laura go deep on equine commissionsUSEF’s statement on commissions What’s the fair commission percentage for trainers Is it okay to negotiate commissions?
2023-05-3015 minThe 3 Stride PodcastMolly’s Back and Mountain Trail RidesIn this episode we cover:Catch-up with Molly and meet baby Reese How Laura’s horse Garcon handled the mountain trail rideLaura’ morning routine Home Depot wood dramaWFB aka “Work From Barn” life
2023-05-2331 minThe 3 Stride PodcastThe Highs and Lows of LeasingIn this episode we cover:What happened when Laura took her dog Jax to the vet The highs and lows of leasingWhat to include in a lease contractWhat Julia’s plan for her horse Pico is
2023-05-1625 minThe 3 Stride PodcastWelcome to the World Reese Ryan HeroyIn this episode we cover:Molly had her baby! Welcome to the world Reese Ryan HeroyHandling kids when you don't have themRecap of Julia and Laura doing the barn showJulia trained Laura-how did that go??
2023-05-0924 minThe 3 Stride PodcastFinding a Positive Headspace in CompetitionIn this episode we cover:Discussing Amateurs vs. Professionals How to maximize your riding lessonsWhat Laura’s trainer did to her when she couldn’t get out of her head in the show ring. Why Laura’s last show was a messListener note: We apologize for Laura’s mic audio quality. Just a little technical difficulties and we blame Engineer Andrew AGAIN. Thank you, JC for boosting the volume up!
2023-05-0218 minThe 3 Stride PodcastBarn Shows and Molly's UpdateIn this episode we cover:Julia and Laura are participating in their barn show for the first time in over decade; find out what they are competing in We share what saddles we all use and the price pointsMolly share’s an update on her pregnancy What happened to Laura’s air vest in the show ring.Listener note: We apologize for Laura’s mic audio quality. Just a little technical difficulty (we blame Engineer Andrew). Thank you, JC for boosting the volume up!
2023-04-2530 minThe 3 Stride PodcastHypnotherapy and Barn RomancesIn this episode we cover:What happened to Molly in the carpool laneMolly and Julia’s barn romance storiesLaura’s experience with hypnotherapy How to maximize that one lesson a week
2023-04-0432 minThe 3 Stride PodcastTraining Young Horses in the Show RingIn this episode we cover:Molly’s podcast show introMolly’s trainer, Judy Nielson, is back on the show to discuss training young horses in the show ringWhat happened when Laura showed with Judy Julia’s mindset when it comes to young horses What to do when things go sideways in the show ring with young horsesVisualization in the show ring + Judy’s new term she uses
2023-03-2833 minThe 3 Stride PodcastJulia and Laura’s Equestrian MisunderstandingIn this episode we cover:Laura’s strong dislike of Disneyland Julia and Laura’s pseudo text warTrainer feedback Fearing judgment more than failure or success What Molly and Julia think will happen when Laura sees a HypnotherapistLaura’s husband JC covered for Engineer Andrew in studio
2023-03-2127 minThe 3 Stride PodcastLooking Back at Our First EpisodeIn this episode we cover:A full recap of our first equestrian podcastThe war Julia and Laura are havingA guest appearance by Engineer AndrewThe controversial topic that keeps coming up in each podcast
2023-03-1435 minThe 3 Stride PodcastThe Equestrian Ick ListIn this episode we cover:What new tech or more so old piece of tech Laura’s going to getRV life at horse shows; the good and the badBest transportation to get you around at horse showsA scary golf cart storyOur Equestrian Ick List
2023-03-0745 minThe 3 Stride PodcastBehind the Scenes and Recovering from Riding InjuriesIn this episode we cover:Laura’s husband J.C. joins the show to discuss what goes into editing the podcastA behind the scenes look at the podcastHow a rider’s significant other deals with injuriesHow to rebound after a bad fall
2023-02-2226 minThe 3 Stride PodcastVegan Horses and Warm-Up Ring EtiquetteIn this episode we cover:What you can and can’t feed horsesAre horses vegan or carnivores What Laura puts in her horses waterThe rules of ridingWarm-up ring etiquette
2023-02-1413 minThe 3 Stride PodcastNew Trainers and Riding Past a FallIn this episode we cover:Staying in a RV vs. Hotel at a horse showMolly’s horse show sponsorship traveling routineLaura’s experience riding with Molly’s trainer at a showGetting back into the game after a fall
2023-02-0825 minThe 3 Stride PodcastDog Accidents and Equestrian TechIn this episode we cover:The three public places Laura’s dogs have had accidents A discussion about our hair coloring routine Tech tools for equestrians
2023-01-3129 minThe 3 Stride PodcastWe're Back With TeaIn this episode we cover:Laura’s two new riding injuries.The new character at Julia and Laura’s barn.IV TherapyHow’s pregnant life going for Molly + who’s been riding Fiona.Engineer Andrew takes the 3 Stride Challenge.Tea...
2023-01-1741 minThe 3 Stride PodcastCamels and Tan BreechesIn this episode, Laura share’s the details on a decision she made in regards to her new lease horse, Julia gives the rundown on how to ride a camel, and Molly gives us all the details on the top holiday gifts to give your fav equestrian. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-12-0626 minThe 3 Stride PodcastBackstory of 3 StrideIn this bonus episode, Laura gives the backstory of how The 3 Stride Podcast came to fruition and gives a behind the scenes look at all that goes into making an equestrian podcast. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-11-2939 minThe 3 Stride PodcastDrama at The Las Vegas NationalIn this episode, Laura heads to The Las Vegas National and shares how she overcomes jealous feelings toward other riders. We also try on some helmets, plus have a heated discussion about wearing your hair up or down with a helmet. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-11-1524 minThe 3 Stride PodcastMolly's Life UpdateIn this episode, Molly shares some very exciting news, we discuss the rules of blanketing and Laura’s upcoming horse show. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-11-0833 minThe 3 Stride PodcastYoung Horses vs. Older Horses for a JR/AAIn this episode, we debate whether it makes more sense to buy a young horse or an older horse for a JR/AA. Laura also shares one of the biggest things she needs to work on with her riding and on a completely unrelated topic, Molly discusses her laundry secrets. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-10-2532 minThe 3 Stride PodcastMeet Engineer AndrewIn this episode, we finally get to meet Engineer Andrew! He gives us the details on his dating life and how he started his business. And plot twist…he gives Laura, Molly and Julia “The 3 Stride Challenge”! Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollyheroy
2022-10-1129 minThe 3 Stride PodcastHeartless Molly and the Horse PsychicIn this episode, we cover a lot; from recapping the show attire mishaps we’ve seen (hair in a ponytail please!), to Laura sharing her experience with a horse psychic, plus we all read letters to our horses. Tears are shed in this one.Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-10-0441 minThe 3 Stride PodcastYellowstone Meets 3 StrideIn this episode, we discuss NAD+ IV infusions, Laura chats about her 15-minute conversation with Rip from Yellowstone (spoiler, they discussed horses) and we share the news about the new member of the 3 Stride family. Bonus, Laura’s husband J.C. joins the show aka our producer. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-09-2731 minThe 3 Stride PodcastCourse Walking Wisdom with Molly’s TrainerIn this episode, we get to meet Molly’s trainer, Judy Nielson. Judy is a Grand Prix Show Jumper who has been training Molly for almost her whole life. Judy shares her course walking wisdom + how to remain calm and focused before entering the show ring (or your lesson!). Laura had a total lightbulb moment during this pod.Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-09-1333 minThe 3 Stride PodcastMeet Laura and Julia’s TrainersIn this episode, we get to meet Laura and Julia’s trainers- Annette Spinetti and Missy Corbin from Blue Ribbon Hunters, Jumpers and Dressage in Las Vegas, NV. They share how they have made this 20-year partnership work + they both open up about Laura and Julia’s riding quirks. And of course, we have them answer The 3 Stride Podcast Challenge Questions! Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-09-0631 minThe 3 Stride PodcastLaura’s Quick Horse UpdateIn this episode, we discuss The Plaid Horse Thermal Classifeds FB Group and Laura shares a little update. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-08-3012 minThe 3 Stride PodcastThis Episode is Really InappropriateIn this episode, we share our answers to the Instagram Q&A plus find out how Laura cleans her saddle pads. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-08-2319 minThe 3 Stride PodcastAmateur HourIn this episode, Molly explains what it takes to become a professional rider and Laura shares her frustration of equestrians using the term “Adult Ammy” in a negative light. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-08-1626 minThe 3 Stride PodcastMolly Explains Course DesigningIn this episode Molly shares how courses are designed and Laura shares what happened when she stepped down in height at her last horse show. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-07-2622 minThe 3 Stride PodcastCoyote Chasin’In this episode we learn about what “Mom-a-Palooza” is from Molly (laser tag anyone?) and we also hear about Laura’s trail riding experience where she came face to face with a pack of coyote’s in the desert. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-07-1214 minThe 3 Stride PodcastBest of 3 StrideIn this episode, Laura’s husband, J.C., recaps the top 5 favorite moments of the 3 Stride Podcast thus far. This includes the “Laura’s Crush” episode-not awkward at all. Follow us on Instagram @the3stridepodcast and keep up with all our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-06-2117 minThe 3 Stride PodcastMeltdowns and Mud FightsIn this episode we hear about the time Laura almost got kicked out of her barn and what caused Julia and her sister Katie to get in a physical brawl at a horse show.Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-06-0725 min
Migrantes de la DanzaMigrante de la danza, Laura FernándezLa Fernández, tras una bonita carrera como bailarina solista en diferentes compañías europeas se reconvirtió en asistente coreográfico de coreógrafos de renombre como Cayetano Soto, Philip Taylor, Annett Ghöre y en la actualidad Ihsan Rustem, por el cual viajará a Bélgica para remontar su particular "Bolero".
En la edición Fernando Moreno.
Teaser del Bolero de Ihsan Rustem: https://www.youtube.com/watch?v=PymovzJdlso&t=0s
2022-06-0525 minThe 3 Stride PodcastMeet Laura’s HusbandIn this episode, we practice our interviewing skills with Laura’s husband, J.C. + our engineer, Andrew. Comedy ensues when we ask them a series of horse related questions to test their knowledge of the equestrian world. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-05-3128 minThe 3 Stride PodcastBonus Episode: Is Laura Psychic?In this episode, Laura shares the story of her dream (or more so nightmare) about her horse Contact that almost came to fruition. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-05-1218 minThe 3 Stride PodcastLaura's CrushIn this episode, Molly and Julia ask Laura a series of questions to do a deep dive into who she is; including how she got both her horses, plus her unexpected crush in the equestrian world. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-05-0320 minThe 3 Stride PodcastBonus Episode: Can You Take a Loan Out for a Horse?In this bonus episode, Laura and Molly help Julia figure out ways she can afford to keep her dream horse, Uno. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-04-2816 minThe 3 Stride PodcastReturning to Horse ShowsIn this episode, the gals discuss how to balance their career and home life while being away at a show; PTO + meal prep all day long. They also dive into their horse show routines, and give Laura a much needed pep talk about wanting to move up in jump height. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-04-2626 minThe 3 Stride PodcastJulia Won't Wear a Safety VestIn this episode, the gals discuss safety gear, because let’s be real, this sport is dangerous AF. Nothing quite like controlling a 1,200 pound animal with some metal in their mouth, and a little saddle on their back. Molly shares why your airbag vest may deploy, the fall that changed Laura’s mindset about wearing one, and why Julia says airbag vests aren’t her jam (yet). Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-04-1925 minThe 3 Stride PodcastWelcome to The 3 Stride PodcastWelcome to The 3 Stride Podcast with your hosts, Laura Fernandez, Julia Hanssen and Molly Heroy. They discuss launching a podcast, Laura’s love/hate relationship with horse show live-feeds, and those riding friends who always have something to say. Follow us on Instagram @the3stridepodcast and keep up with all of our personal accounts @lauragailfernandez, @julia_hanssen and @mollheroy
2022-04-1921 min
ByNilla By Laura FernándezLas consecuencias: SANDOR MARTÍN vs MIKEY GARCÍA ➕(IBAI LLANOS y Boxeo Español 2021)-Bynilla Ep.13Sandor Martín NO SE ESCONDE y se sincera sobre el lado bueno y el malo del BOXEO ESPAÑOL.El español que acaba de hacer historia al otro lado del charco tras derrotar a Mikey García, estrella americana y cinco veces campeón mundial, también analiza las consecuencias de la victoria y el peligro del éxito, donde espera no perderse como ya ha visto hacer a muchos otros. Ahora tratará de optar al título mundial. Un sueño, que podría ayudarle a cumplir su amigo y conocido youtuber, IBAIL LLANOS.Si os ha...
2021-12-0253 min
ByNilla By Laura FernándezSE ARRUINA💸 LE ENGAÑAN💔 y monta NEGOCIO MILLONARIO en Estados Unidos(¿Cómo lo hizo?!) -Bynilla EP.12Álvaro Núñez es un empresario español que ha conseguido el SUEÑO AMERICANO gracias a un innovador modelo de Real State. Empezando desde cero y aprendiendo varias lecciones de vida por el camino, ha ingeniado una manera única de vender casas de lujo. En SOLO UN AÑO, se ha hecho un lugar en la élite donde a la mayoría les ha costado más de 20 años llegar. En este episodio nos cuenta cómo lo hizo. PARA LOS QUE PREFIERAN VIDEO Y AUDIO , VERSIÓN DISPONIBLE EN YOUTUBE: https://www.youtube.com/watch...
2021-11-2345 min
ByNilla By Laura FernándezSANTIAGO PONZINIBBIO💥en su "Mejor Momento" analiza: Joel ALVAREZ vs Thiago MOISES(y a los 🇪🇸 en UFC) -Bynilla EP.11Entrevista exprés con el luchador y comentarista de UFC, Santiago Ponzinibbio, donde nos habla del momento dulce en el que se encuentra. Tras una impresionante victoria ante Miguel Baeza, solo tiene ganas de que llegue diciembre para enfrentar a su siguiente oponente, Geoff Neal, en UFC 269 y tratar de escalar a lo más alto del ranking del peso welter.Sin embargo, la vida nunca se lo ha puesto fácil al argentino, que ha tenido que ir superando adversidades y hacerse a si mismo...También aprovechamos para analizar lo que pasará el sábad...
2021-11-1133 min
ByNilla By Laura FernándezSALCEDO LEYRY: “OMAR MONTES ME SALVÓ DE LA DEPRESIÓN” -BYNILLA EP.9Salcedo es un artista emergente que, apadrinado por su mentor y mejor amigo: Omar Montes, se ha hecho un hueco en la industria musical. Aunque la música no siempre estuvo en sus planes, ahora le brinda la oportunidad de conocer un mundo diferente al que le tocó vivir de pequeño en el polémico barrio de “Pan Bendito”, Madrid.En esta entrevista, Salcedo se sincera sobre su pasado, pero también sobre su futuro, el rumbo que está tomando su carrera (a punto de explotar) y del flamenco, entre otros... Este es uno de mis podc...
2021-06-1143 min
ByNilla By Laura FernándezILIA TOPURIA: MENTALIDAD DE CAMPEÓN [y lo que quieres saber sobre UFC 264/RYAN HALL]-BYNILLA EP.8Ilia Topuria es un luchador invicto que compite en la categoría de peso pluma de la UFC y tiene claro su único objetivo: el cinturón. Para ello deberá superar la dura prueba que tiene el 10 de julio frente a "El Mago" Ryan Hall, también invicto. En esta entrevista Topuria revela cómo afronta su próxima pelea, pero también trata otros aspectos más personales, como su temprana paternidad o abandonar los estudios en la adolescencia para perseguir un sueño... Perdonadme porque ya se que el audio es mejorable :( pero estamos trabajando en ello :)
2021-06-1139 min
ByNilla By Laura FernándezLa vida de una P*0*R*N* Star en España🔥 ft. ZOE DOLL (Y el Rito del 🐸 con NACHO VIDAL)- BYNILLA EP.6La actriz de películas para adultos, Zoe Doll, se sincera sobre la realidad de la industria, los fetiches más locos, y su truco más ÍNTIMO entre otros...Si te ha gustado dale like y suscríbeteSígueme en mi cuenta de instagram: @laura.fernandez.hOS AMO
2021-05-0753 min
ByNilla By Laura FernándezTati Ballesteros: Vida tras hacerse VIRAL [Y Cómo Funciona la MENTE de un PSICOPATA😨] -BYNILLA EP.5La autora del polémico vídeo viral HOLA 2021 analiza un mes después las reacciones que despertó su discurso y cuenta las oportunidades que éste le ha traído. Además, aprovechando su pasado como criminóloga, nos cuenta qué esconde la mente de un asesino. Y le pregunto su opinión sobre algunos de los casos más famosos y controvertidos.Sígueme también en mi cuenta de Instagram @laura.fernandez.hGracias por escucharlo, os amo.
2021-04-2236 min